Losing Length? How to Prevent a Short, Small Penis

Men spend a great deal of time thinking about the size and length of their penis. Even a man who is well-endowed often has the feeling that he has, in fact, a small penis. Because of this, men are always looking for ways to improve the length and girth of their member. However, some men face the startling and awful problem of noticing their penis becoming smaller with time. Even if they step up their good penis care regimen, nothing quite seems to work - and so they begin to panic.

The cause behind that sudden smaller penis size is Peyronie’s disease. The good news is that it is avoidable! Here’s what a man needs to know about this surprisingly common issue.

What is Peyronie’s disease?

When a man suffers some sort of trauma to the penis, the result is often a buildup of scar tissue where the injury took place. This is quite normal; it’s the body’s way of healing itself. But when it happens in the penis, it can cause problems. That’s because the penis is meant to be elastic, able to stretch impressively when engorged with blood. When there is scar tissue where that elastic tissue is supposed to be, that area doesn’t stretch. The result is a penis that bends or curves. This is often referred to as Peyronie’s disease.

Though some amount of curvature is perfectly normal - in fact, it’s a rare man who has a perfectly straight penis! - a very pronounced curve or bend might lead to other problems later, such as pain during intercourse or even pain during erections. And even if a man doesn’t suffer that pain, he might notice that the placement of the scar tissue makes his penis enlarge a little bit less than it used to. A guy can actually lose up to an inch of length thanks to the scar tissue buildup.

But what if there hasn’t been any trauma to the penis? This is what confuses many guys about the situation. Though it’s easy to think of ‘trauma’ as something that happens suddenly, involves a lot of pain and blood, and takes a great deal of time to heal from, that’s not usually what causes Peyronie’s disease (though it certainly can!).

What actually happens is that the penis endures tiny tears and irritations over a long period of time. This can happen over several sessions of rough sex or masturbation, from a man masturbating in a certain position all the time, or from even using the same sexual techniques over and over when he’s in bed with a partner. Those tiny tears might be very slight, leading only to soreness from time to time. But each one leaves their mark in the form of tiny bits of scar tissue. Over time, that tissue can build up.

What can be done about a small penis?

The best way to avoid the problem with small penis size is to avoid trauma in the first place. This means varying the masturbation routine, changing up the sexual habits from time to time and taking care not to have a sore, irritated penis.

And if the penis does become sore and irritated, treat it immediately with a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look specifically for a crème that contains vitamin C, which is great for collagen production, as well as vitamin B5, which is great for maintenance of healthy tissue. Shea butter and vitamin E, a one-two punch of hydration, can also help keep the penis skin smooth and supple, thus helping it expand as much as it should. Finally, look for a crème with alpha-lipoic acid, which helps the skin resist the rigors of aging.

Is Penis Odor a Sign of a Medical Condition?

Rank and persistent penis odor is an unfortunately common condition and often is due to improper attention to penis care, particularly in the area of hygiene. However, sometimes a persistent penis odor, especially one accompanied by urinary stench, may herald a medical condition which will need to be attended to.

If a man pays proper attention to his hygiene issues and still has a persistent penis odor problem, it pays to bring this to the attention of his doctor. The doctor can then see if an underlying or co-existing medical condition may be the problem.

Some of the issues the doctor may investigate are:

- A sexually-transmitted infection (STI). A strong penis odor can sometimes be linked to an STI, which will of course need to be seen to immediately. Among the STIs for which penis odor may be a "marker" are chlamydia and gonorrhea. Most of the time, penis odor by itself is not a symptom of an STI; it is much more likely to be found along with a discharge or with pain during urination. However, it is better to be safe than sorry.

- Anaerobic infection. Anaerobic infections are fairly rare in the penis, but they do occasionally occur there. These infections are caused by a bacteria called an anaerobe, and it really only thrives in areas in which little or no oxygen is present. Some of the more popular conditions caused by anaerobes are gangrene, tetanus and botulism. If an anaerobic infection occurs in the penis, it is likely to indicate that there is dead tissue in the organ, and that can be very serious indeed. Again and fortunately, such infections rarely occur in the penis.

- Dehydration. Sometimes penis odor results from a urinary condition, often from simple dehydration or lack of sufficient water. Often urine-related penis odor is due to consumption of foods with a particularly strong odor. If the urine in which these foods are passed has a high water concentration, it can dilute the strong aroma more effectively. When a man has not consumed enough water, there is less water in the urine to act as a diluter, and therefore a stronger odor.

- Diabetes. When well managed, diabetes tends not to produce its own penis odor issue. But poorly managed diabetes may result in excess glucose (sugar) intruding upon the urinary system. The excess sugar thickens the urine and also produces a sugary odor that sounds pleasant in theory but is actually quite off-putting in practice.

- A bladder condition. As part of the urinary system, issues that arise in the bladder can affect the urine content, which can in turn produce penis odor. An infection is the most common bladder issue of this sort, but sometimes a condition called a fistula may arise. This means that the bladder and the intestines develop an improper connection which produces a bacterial overflow. Fistulas often require surgery.

Because penis odor can be a deal-breaker with many partners, men want to seek prompt attention for any medical condition that may be responsible for the issue. In addition, they should make it part of their daily health regimen to apply a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . Not just any crème will do; first, be sure that the crème’s ingredients list includes vitamin A. Also called retinol, vitamin A has wonderful antibacterial properties that can attack some of the bacteria most often responsible for a strong penis odor. It also pays to find a crème that contains alpha lipoic acid. As a potent antioxidant, alpha lipoic acid battles free radicals that can cause oxidative stress. By keeping free radicals away, penis skin is stronger and more likely to resist odor-causing ingredients.

Why Penis Dry Rubbing is a Bad Idea

When a man is in the mood to get it on, whether with himself or with a partner, he might have a particular way he likes to do things. For some men, that’s a dry rubbing of the penis - basically, grasping the penis firmly and moving the skin around the shaft, but not using lube to do so. The result can be explosive, but it can also be detrimental to penis health. Part of good penis care is understanding how this practice can hurt the penis and finding alternate ways to enjoy the sensation but not cause that damage in the process.

Why penis dry rubbing is a bad idea

Penis dry rubbing can cause serious problems. Though it might not seem to be a problem at first - and likely is not a problem for a man who does it only occasionally - someone who uses dry rubbing all the time is setting himself up for issues down the line. Here’s why.

1. Microscopic tears. Dry rubbing means the skin is completely unprotected from friction, and the result can be tiny tears and cuts that are impossible to see by simply looking at the skin. However, those tiny tears are more than large enough for bacteria to get in, which can lead to serious infections in the skin.

2. Urethral damage. As a man uses dry rubbing, he causes damage to much more than the shaft. The very tip of the penis, where the urethral opening is, can get pulled quite severely. This might mean tiny tears there as well, and a buildup of scar tissue in, around or near the urethra. This can eventually cause problems with urination.

3. Nerve damage. The nerves in the penis are very delicate; they have to be in order to feel the intense sensations from a feather-light touch. But that also means that they can be easily damaged. Too much dry rubbing can make the nerves fire incorrectly, and eventually deaden them enough that penis sensation just isn’t what it used to be.

4. Skin toughening. Any rubbing in the same place over and over can cause callouses. Think about guitar players with callouses on their fingers, or runners with callouses on their feet. The idea is the same when it comes to dry rubbing the penis. The more rubbing it gets, the more likely the skin is to toughen, much like a callous building up on the skin. This leads to significant loss of sensation.

5. Circulatory problems. The penis is filled with tiny blood vessels. These vessels are very important for proper blood flow, as well as helping the penis expand when a guy gets excited. When the penis is clutched too tightly, as if often the case with dry rubbing, those vessels become compressed. Over time, this can lead to loss of sensation thanks to the loss of proper circulation.

6. Peyronie’s disease. Peyronie’s disease is an abnormal curvature or bend of the penis, often brought about by scar tissue formation in the penis. This might occur thanks to a series of tiny traumas, as to be expected from consistent dry rubbing. Those little traumas lead to a bit of scar tissue here and there, and over time they build up to create a penis that has much more of a curve to it. Another result of Peyronie’s disease is a loss of sensation in the area most affected.

7. Sexual problems. When a man turns to dry rubbing all the time, the result can be that he becomes attuned only to that way of doing things. As a result, when he is in bed with a partner, he might have trouble with enjoying it fully. This can lead to serious problems in the bedroom and the relationship.

In addition to avoiding dry rubbing, a man is advised to use a penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a regular basis. A crème that contains a multitude of vitamins, such as A, C, D and E, as well as a luxurious Shea butter base, can help mitigate some of the damage caused by dry rubbing.

Protecting the Penis from Loss of Sensation

Protecting the penis from loss of sensation should be the goal of any man who wants to live an active, enjoyable sex life for the rest of his days. But unfortunately, though a man applies the best possible penis care and does what he thinks are all the right things, he might still suffer from loss of penis sensation. The problem lies in the fact that sometimes, the everyday things that a man does happen to slowly diminish penis sensation, until there is a marked difference in how his penis reacts to touch.

The good news is that by spotting these potential issues early on, a guy can help ensure that his penis is in good shape, and his sensation is always top-notch. Here’s how.

1. Don’t go commando. Though it might feel great to go without underclothes for a while, it can actually be detrimental to penis sensation and sensitivity. That’s because the friction caused by jeans or other trouser material can be substantial, yet happen in such as gradual way that a guy doesn’t actually feel the irritation - or it’s not enough to make him want to put on underwear. This often results in a lack of penis sensation before a guy realizes it’s happening.

2. But don’t go too tight, either. Just as a man shouldn’t go commando too often, he also shouldn’t go with underwear that are binding or tight. These can diminish the circulation through the penis and surrounding area, and of course, blood flow is essential to keep the nerve endings in good health. Make sure boxers and briefs fit properly, and if anything cuts into the skin, a larger size is needed.

3. Always use lube. Though it might be tempting to go without lube in the midst of a hot encounter or even when a man is by himself and wants to try something different with masturbation, keep in mind that going ‘dry’ too often can lead to tiny irritations and even small tears in the penis skin, all of which can eventually lead to a loss of sensation.

4. And speaking of encounters… A guy who is enjoying a sexual encounter will want to ensure that he doesn’t do it the same way every time. Even though certain positions might come easier to him or he and a partner might prefer a particular angle, it pays to switch it up quite often, as this avoids any repeated pressure on one part of the penis. That can help ensure the entire penis stays as healthy as possible.

5. Avoid anything that irritates the penis. Switching to a different cleanser, using soap instead of soapless cleansers, using a new detergent on the sheets or clothing, or applying products that aren’t tested and proven safe are all ways to develop an allergic reaction on the penis and surrounding area. As the reaction often leads to rashing, which can then lead to tougher skin, it’s possible that too many allergic reactions can eventually diminish penis sensitivity.

Finally, a man should take a good look at a variety of options for penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . The best options will include vitamin A for antibacterial prowess and vitamin C for collagen enhancement, as well as vitamin E for softness and soothing. Look for a crème that contains L-carnitine as well, as this amino acid is well-known for fighting against peripheral nerve damage that can lead to serious problems later in life. L-arginine is another great amino acid, known for its ability to help with blood vessel dilation, which in turn helps a man maintain a firm erection.

Healthy Manhood & Healthy Home: Sensual Tips for the Home

A healthy manhood is the ultimate goal of all who make proper member care a priority in their lives, of course. And while a healthy manhood is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sensual tips to help them have greater impact with their partners, but don’t realize that some home factors can impact male organ health and activity - even if they don’t directly involve the organ itself.

Yes, high on the top of every guy’s sensual tips checklist should be this item: Keep the home healthy and inviting. The odds are that a guy’s apartment or house is where he is going to see a hefty percentage of his sensual action - so he needs to make sure his abode is inviting and enticing to potential partners.

So these home-based sensual tips are recommended to make the journey from the front door to the bedroom more obstacle-free.

- Straighten up. No woman wants to walk in to a man’s home and find socks and underwear on the living room floor, an empty beer can on the hall table, dirty dishes in the kitchen sink and towels hanging in the bathroom that haven’t been changed in two months. If he isn’t naturally neat, a guy needs to do a good cleaning on his place whenever he knows that company might be coming over. That doesn’t mean washing and scrubbing till the floor sparkles, but make sure the place is neat and presentable and that dirt and dust have been taken care of. And bedsheets? Definitely put a fresh, clean set on.

- Stock up on paper products. Be sure the bathroom has plenty of toilet paper; she’s going to be embarrassed (and disappointed) if she has to ask for some. But also be sure to have plenty of tissues, paper towels and napkins on hand to be fully prepared.

- Ask a neighbor to do a sniff test. People get used to the way their homes smell and may not notice odors that have gradually snuck up. And that doesn’t apply to just old ladies with a house full of cats. Ask a neighbor or friend (preferably female) if they would mind giving you an honest opinion of whether the home passes the smell test, and correct whatever flaws they find. Your male organ is not going to benefit if the odor-sniffing organ of a potential partner tells them not to stay around.

- Think about the temperature. In general, women tend to be a little more susceptible to chilliness than men. Keep the home warm without overdoing it, and consider keeping a blanket on the sofa, a fire in the living room, etc. And above all, make sure the bedroom is not too cold.

- Flame on. Sure, it’s a bit of a cliché, but candles in the bedroom practically scream romance. Besides, scented candles can help disguise any too-manly odors that may linger, and they provide appropriately sensual lighting - bright enough to see what someone is doing but dim enough to disguise any flaws.

With these tips making the home more sensual-friendly, that healthy manhood will be better set for the kind of good, exciting time it craves. And that health will be easier to maintain with a first class male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . Most men will want to select a crème that contains both L-arginine and L carnitine. The former is an amino acid that helps produce nitric oxide, which in turn helps create situations in which male organ blood vessels can open wide and be receptive to the blood flow they need during times of arousal. L carnitine is another amino acid, one shown to protect against peripheral nerve damage caused by friction, compression, and other common injuries. This helps prevent numbness or de-sensitization of the manhood.

That Red Penis – Balanitis or Balanoposthitis?

A healthy red penis is something a man desires, but sometimes that redness can be a sign that a penis health issue is present. Very often the redness indicates an inflammation, but is that red penis inflammation due to balanitis or balanoposthitis? Or maybe plain old posthitis? And what is the difference between the three terms anyway?

To be sure, sometimes a red penis can be due to other causes, such as simple rawness from friction or even the presence of some sexually-transmitted infections (STIs). But often it’s an inflammation linked to one of the above conditions.

Defining each of these conditions can help a guy to understand better what they are.

- Balanitis. This is an inflammation of the penis, specifically of the glans. (The glans, sometimes called the head, is the kind of cone-shaped top of the penis). Any man can potentially come down with balanitis.

- Posthitis. When there’s an inflammation of the foreskin, it is called posthitis. Only men whose foreskins are intact can contract posthitis.

- Balanoposthitis. When both the glans and the foreskin are inflamed, it is referred to as balanoposthitis. As with posthitis, only intact men can have balanoposthitis.

In other words, each specific kind of inflammation is defined by where the inflammation occurs. However, it should be noted that not all doctors use the terms with 100% accuracy. For example, it is common for a doctor to tell a patient he has balanitis when in fact he has balanoposthitis.

Causes

But how does a man get balanitis or any of its similar brethren? Inflammation implies infection, and sometimes these conditions come about due to an STI. However, it is usually more likely that inadequate hygiene is to blame. Other common causes are a yeast infection (thrush), an allergic reaction to soap or chemicals, a skin condition (such as psoriasis or eczema), or a bacterial infection.

Balanitis, posthitis and balanoposthitis are generally more of a problem for intact men. Why? Because inflammation often is accompanied by swelling; if the glans becomes too swollen, it may make retraction of the foreskin difficult to achieve, which can be painful. Similarly, it may be difficult to pull a retracted foreskin back over the glans.

Symptoms

In addition to a red penis, men with one of these conditions may notice some of the following symptoms:

- Soreness and itchiness

- A strong odor

- A discharge from the penis

- Swelling

- Pain, especially when urinating or when moving the foreskin forward or backward over the glans.

Treating it

It’s good to take a red penis to the doctor for evaluation. If there is an underlying cause (such as an STI or a yeast infection), the physician can recommend an appropriate course of action.

Often treatment for balanitis and these other inflammations involves paying proper attention to hygiene. It’s important to thoroughly wash the penis (including under the foreskin) to prevent inflammations from occurring. If the inflammation is due to an allergic reaction to soap or cleanser, it’s important to find a new cleaning option that doesn’t affect sensitive penis skin.

When a red penis is caused by balanitis, posthitis or balanoposthitis, it can leave the member feeling sore and tender. Using a top rated penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can help alleviate that soreness and improve the health of the penis skin. Be sure to select a crème that contains a combination of moisturizing agents, such as Shea butter (a high-end emollient) and vitamin E (a natural hydrator). In addition, the crème should include alpha lipoic acid. A potent antioxidant, alpha lipoic acid fights free radicals and thereby strengthens and protects penis skin.

Make Masturbation Fun Again

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful orgasm from his hand, he should look to these tips to understand how he might achieve it.

The mind-body connection

Whether in the midst of sex or a masturbation session, some physical aspects are entirely the same. The penis needs stimulation in order to get into the situation and eventually lead to orgasm. The usual physical reactions - the hardness, the excitement, and the like - are the same whether a man is with someone else or by himself.

But the ‘oomph’ a man might feel from his orgasm is lessened quite a bit when it’s his hand doing all the dirty work, so to speak. But if all the bodily functions are the same, why is the orgasm different?

That’s because of the role the mind plays in sexual activity. The human brain is wired to enjoy close companionship. It’s what makes a sexual encounter so much more exciting than a session of masturbation. The give and take between the partners triggers the brain to release certain hormones, all of which are considered the ‘feel good’ hormones that promote closeness, lower anxiety, lower blood pressure and drop the heart rate. These are also the chemicals that make it so much easier to fall asleep after a session is over, especially if the partner is sharing the bed.

A man has to overcome this loss of emotion and sensation in order to make masturbation work for him. That’s why so many guys are very aggressive strokers and grabbers, manhandling the manhood until it’s raw and aching, but still not achieving the elusive pleasure they seek. Sure, they have an orgasm, but it’s not anywhere near as satisfying as it could be.

How to make masturbation more satisfying

To overcome this problem, a guy needs to do what he can to mimic the sensual experience of being with a partner. First and foremost, that means slowing down, sometimes dramatically. What used to take him five minutes should take him twenty. This allows the brain to click ‘on’ and start the process of releasing those feel-good chemicals. Though they won’t be as strong as they would be with a partner, they will still be present if a guy slows down and takes his time with himself.

Secondly, a guy should keep his strokes tender and soft for a while. This might be tough to do for a man who is accustomed to the ‘grab and go’ style of masturbation, but it will work wonders for someone who needs that more intense release. Simply touching gently, without much of a goal in mind at first, will help a man get more revved up about masturbation than he’s been in years.

And in the meantime, a guy should take care to ensure a healthy penis. He can do so with a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for a crème that contains top-notch ingredients proven to help with penis function, such as the power of L-arginine, which helps blood vessels dilate, as well as vitamin D, which supports healthy cellular function. A crème with Shea butter and vitamin E can also help keep penis skin smooth and supple after those intense masturbation sessions.