Psoriasis Can Impact the Erect Penis

Psoriasis is one of the more well-known skin disorders, and it can cause discomfort for many who suffer from it. It also can be something of a penis health concern as, surprisingly, many men with psoriasis also suffer from erect penis issues.

What is psoriasis?

The National Psoriasis Foundation defines psoriasis as “an immune-mediated disease that causes raised, red, scaly patches to appear on the skin.” It most often presents on the knees, elbows or scalp, but it can occur anywhere on the body (including the penis). The rash is often itchy and in some cases it can also sting and crate a burning sensation.

The exact cause of psoriasis is not known, although it appears to have a genetic connection that somehow affects the immune system. People with psoriasis grow skin cells at a much faster rate than is typical, which is what brings about the scaly skin rashes.

Study

A recent article published in JAMA Dermatology looked at 28 previously published studies. Entitled “Association Between Psoriasis and Sexual and Erectile Dysfunction in Epidemiologic Studies,” the article sought to examine evidence for any links between psoriasis and sexual health.

The 28 studies reviewed involved more than 52,000 people with psoriasis. (It also compared them to more than 1,800,000 people without psoriasis, so that they had a large control group.)

After completing the study, the authors determined that men with psoriasis may be up to four times as likely to have erect penis issues than men who do not suffer from psoriasis.

Not the disease itself

The study did not seem to indicate that the disease itself caused the erectile dysfunction; it was more that having the disease created situations in which an erect penis issue was more likely to occur. For example, the study found that many men with psoriasis exhibited signs of increased anxiety and depression, and that it was these factors which were ultimately more responsible for the erectile dysfunction.

In some cases, the presence of psoriasis on the penis and/or balls could also be likely to increase erectile issues. Again, this seems to be less a result of the disease itself and more a result of the feelings that it arouses in the victim.

Because the disease has an impact beyond the visible presence on the skin, the study authors suggest that doctors need to take this into consideration when treating psoriasis. For example, in addition to prescribing medications designed to treat the skin eruption, a doctor may want to try to ascertain if anxiety or depression is being fueled by the disease. If so, they may suggest a visit to a mental health professional or, if they are qualified, suggest strategies for dealing with these emotional issues.

The age of the individual was also seen as a factor; often men experience more erect penis challenges as they approach their older years.

Men with psoriasis who also experience erectile issues should discuss this with their doctors and seek assistance in resolving this issue.

Even with no erect penis issues, psoriasis on the penis can cause discomfort to a man. Maintaining expert penis health may help, so men should regularly apply a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Achieving proper skin moisturization is crucial, so the chosen crème should include both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). Additional vitamins, such as C and D, can also help to benefit delicate penis skin. Finally, if the crème also contains alpha lipoic acid, so much the better. This potent antioxidant fights excess free radicals and thereby reins in potential oxidative stress.

The P-Spot: Everything Every Man Should Know about the Male Perineum

For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best orgasms many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity.

Where is the P-Spot?

The P-spot lives in that small strip of smooth skin between the anus and the testicles. This small diamond-shaped area is full of concentrated nerve endings, making it the Mr. Big of erogenous zones for both men and women. Since it’s out of the way, not frequently stimulated and has all of those nerve endings, the perineum’s sensitivity is off-the-charts compared to that of the penis which gets ample regular attention. There is nothing new about the perineum and people have been stimulating it on the DL for centuries. Over the last decade, however, as society talks more about the G-Spot, it’s only natural that the male counterpart, the P-Spot, got some notoriety as well.

P-Spot Benefits

Stimulating the male perineum has shown to provide several benefits for men, and not just of the sexual variety. Here are a few ways male perineum stimulation benefits men:

- Increases Blood Flow. Not only does it arouse the senses and the member by relaxing the vessels and allowing for good flow, but it also helps the entire body get oxygenated, clean blood.

- Relaxation. Many men have overly tight pelvic muscles due to sitting and tightness when walking. This opens up the area and relaxes the muscles.

- Increased Sexual Pleasure. P-Spot orgasms are more intense and last longer according to most men. They also have been linked to stronger, firmer erections.

- Clearing Out the Area. There are tons of tiny bits of trapped fluids that can clog the glands. Massaging the prostate helps to clear them out and push them to exit through the urethra. This is said to reduce the risk of prostate issues down the line.

- Biofilm Disruption. The penis can contain bacteria which can colonize and create biofilm. Biofilm protects the bacteria from antibiotics. It’s said that massaging the prostate has been shown to disrupt the biofilm, allowing antibiotics to work.

Playing with the P-Spot

There are lots of ways to stimulate the male perineum. Start with a few drops of a quality lubricant. Using one or two fingers, lightly circle the perineum. Adjust the pressure and speed as needed. Some people also like some light pinching or slapping in this area. It’s a great addition to masturbation, oral, or penetrative intercourse. With oral, use the mouth to apply occasional suction to the area while twirling and flicking with the tongue. Using a vibrator on a very low setting on the area is another way to intensify a man’s orgasm.

Increase P-Spot Sensitivity

Want more P-Spot pleasure? Increase sensitivity in the area by focusing on promoting good blood flow. Men can promote good blood flow by:

- Maintaining or working towards a healthy weight.

- Regular daily exercise that works the cardiovascular system and muscles.

- Stretch out those pelvic areas! Keep the pelvic area loose and pliable for improved blood flow (and to keep those hips salsa ready into the retirement years).

- Sit less. Sitting compresses the perineum, making it less sensitive.

Another way to increase blood flow to the perineum is to use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) which contains specific amino acids like L-Carnitine and L-Arginine. These amino acids protect the nerves from friction damage and compression and also cause the blood vessels to dilate more efficiently carrying in more oxygen, nutrients, and blood flow to the area which in turn increases perineum sensitivity. Add vitamins A, B5, and E which also increase blood flow to veins and capillaries to bring it home.

Penis Bumps: A Guide for Women

Men are so used to looking down and seeing their penis hanging there that they can forget that their favorite piece of equipment may hold some surprises to the women in their lives. Although men care great deal about both penis appearance and penis health, there are some things which women might be curious or alarmed about that a man might simply shrug off. For example, penis bumps. Guys know that sometimes they’re just there and sometimes they’re cause for concern – and this guide can help women know a little about when to be concerned.

All kinds of penis bumps

Penis bumps come in a variety of shapes, sizes and causes. These include:

- Pearly penile papules (PPP). Sometimes called hirsuties coronae glandis, pearly penile papules are tiny little bumps – usually white, pink or vaguely translucent – that can form around the penis head, usually around the ridge. They frequently form in a single or double row. The good news is that they are totally benign and are not contagious. Doctors don’t know why some guys have them and some don’t – but they are nothing to be concerned about.

- Fordyce spots. Another benign form of penis bumps, Fordyce spots can be found on both the shaft of the penis and on the balls. These pale little spots are actually visible sebaceous glands, which are used to transport lubricating oils to the skin. They are extremely common, with something like three-quarters of men sporting them. Again, they are harmless and also not contagious.

- Penile warts. These unattractive penis bumps tend to have a cauliflower-like appearance. Most of them are caused by human papillomavirus (HPV), which is a virus found in many, many people. In some people, the warts eventually heal naturally; in other cases, treatment is needed. Seeing a doctor is suggested, as in some cases, HPV can have serious consequences. HPV is easily spread through sexual contact, so partners should discuss this matter with a knowledgeable health practitioner.

- Scabies. Scabies are very tiny mites which can cause red penis bumps to appear if they infest the penile area. They are also easily spread through sexual engagement. Prescription medication is generally required to cure scabies.

- Syphilis. As penis bumps go, those caused by syphilis are the ones that many find scariest – and with good reason. Syphilis is one of the most noted sexually-transmitted infections (STIs). The first warning sign of syphilis is usually a chancre sore or sores – which could appear as penis bumps if that is where the infection entered the body. A rash may later appear, as well as in some cases wart-like bumps. This can be accompanied by fatigue, hair loss, soreness in the muscles, fever, sore throat, and swollen lymph nodes. In its final stages, syphilis can bring about widespread damage – to the nerves, brain, heart, eyes, liver and joints. Syphilis can definitely be spread through sexual contact, so receiving prompt treatment is required.

Women can feel more comfortable about penis bumps if they know their cause. They can also help men keep a better eye on their health and encourage them to daily apply a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). They may even want to help them pick out the preferred crème. If that is the case, the crème should definitely contain a wide range of vitamins, including A, B5, C, D, and E. Topical application of these vitamins via crème enables them to more directly favor the penis. The ideal crème will also include L-carnitine, a neuroprotective ingredient prized for its ability to help maintain proper penile sensitivity, even when the penis endures rough handling.

Sex Toys for Mature Men

Sex toys can be an important addition to the sex life of any person or couple – and that includes more mature men as much as it does those just starting out on their sexual life journey. Since maintaining an active sex life is a key component of good pen is health, mature men who may have found a “slackening” of frequency or intensity of sexual encounters (whether alone or with a partner) should definitely give a thought to incorporating sex toys into their intimate play.

Many mature men who might have an interest in this area might also wonder if there are some sex toys that are more appropriate for the more mature man. In general, sex toys don’t discriminate based on age – but here are some tips for the mature guy to keep in mind as he explores this intriguing realm. (Mature men, especially those with diabetes or blood disorders, should check with their doctor first, in case there are any suggestions on proper use.)

Rings are a favorite. Men of all ages tend to enjoy penis rings. Many men (and their partners) like the way that they look on their penis – and since they come in a favorite of colors and materials, a guy can be creative and find one that most suits him. Beginners often find that leather strap rings are more their speed; they have more flexibility and can often be easier to get on and off than steel or plastic models. Many penis rings also offer a vibrating option, which can be very pleasurable. And, of course, rings trap blood in the penis, which often helps a man achieve or maintain an erection. Note: As with most sex toys, penis rings are not meant to be used for an over-extended period of time. Always read directions with sex toys to determine proper use.

Sleeves are great, too. Sleeves or extenders are hollow tubes, often with a distinct penis shape, that fit over the penis. These can be especially enjoyable if a man has erectile difficulties, as they can enable him to engage in penetrative fun. Some also have vibratory features which can further provide stimulation to the penis and to the partner.

The prostate is a friend. Although barriers against male anal play have been coming down, many men still find it difficult to let themselves go and explore this avenue. But for those that take the plunge, the results are often unforgettable. There are a wide range of prostate massagers on the market nowadays. Although some of there are a basic cylinder shape, others are curved and twist in ways which can greatly enhance the prostate massaging experience. In addition, as with other sex toys, many come with a vibratory option which can greatly add to one’s pleasure. Many mature men find that using a vibrating prostate massager can help to ease erectile difficulties and may make penetrative engagements more likely.

Mature men and couples who use sex toys often find that it can open up new vistas for them sexually speaking. Men should be prepared to take advantage of this by keeping their penis in excellent health – and regular application of a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help attain that goal. Men need to take care in choosing cremes so that they select one that provides proper potential health benefits. For example, a crème with vitamin A can help to attack persistent penis odors, thanks to the anti-bacterial properties associated with that powerful vitamin. The best crème should also include vitamin C, which is a key component of collagen, a tissue in the body that gives skin its tone and elasticity.

Penis Facts You Didn’t Learn on the Street

Sure, a guy’s penis has been with him ever since he was born – but how well does the average Joe really know his favorite personal appendage? And since he learned a lot of his information “on the street,” so to speak, how much of that information is maybe not 100% true? In the interests of better penis health and an informed penis-owning population, the following penis facts are presented for reader edification.

Penis facts

- A guy can’t really break his penis. Although one often hears talk of a dude having a sexual encounter that goes devastatingly wrong, it’s technically impossible to fracture or break the penis. That’s because the penis doesn’t actually have a bone inside it – despite the nickname boner being applied to a stiff erection. When a man does have what is called a penile fracture, it refers to a tear occurring in the tunica albuginea, the membrane surrounding the soft, spongy tissue in the penis.

- The penis does a lot of ejaculating. One source estimates that the average man ejaculates 7,200 times during his lifespan. (assuming an active sex life of 50 years, that’s 144 times per year.) Approximately 2,000 of those ejaculations occur during masturbation; whether that surprises an individual depends upon his own rate of masturbation, of course.

- And it ejaculates at an impressive speed. According to one measurement, the average rate of speed of an ejaculation is 28 miles per hour.

- More grow, fewer show. Most men tend to be growers – having a penis which is relatively small when flaccid and grows substantially when erect – than showers – men whose flaccid length is much closer to their erect length. One survey puts the figure at 79% growers, 21% showers.

- Erections don’t wait for birth to begin. Thanks to advances in technology, we now know that little boy fetuses get just as excited as their adult counterparts. Males begin sprouting erections in the womb sometime around the third trimester.

- Nighttime is the right time for erections. On average, a man will get erect 11 times during the course of the day – however, 9 of those occur at night, many of them while he is sleeping.

- A guy’s penis is longer than he thinks it is. Really. Men (and some women) obsess about penis size, so maybe it will make a guy feel better to realize his manhood is actually much longer than he thinks. About half of the penis is inside a man’s body. No, it may not be visible, but it’s there.

- Men were encouraged to eat cornflakes to stop masturbating. Throughout history, there have been some people who inordinately feared the supposed consequences of masturbation. John Harvey Kellogg (of the popular cereal company) believed that his cornflakes could help dampen the sexual impulses that could lead to masturbation (as well as inappropriate fornication). However, there are plenty of dedicated cornflake fans who could testify to the fact that this plan simply didn’t work.

- The penis shape helps prevent impregnation by another man. Many scientists believe that the pronounced head of the penis evolved to help a man foil his rivals. It is believed that if a man penetrated a woman who had recently been penetrated by another male, the glans could help “scoop out” semen deposited by a rival before it reached the egg.

There are other penis facts a guy can’t learn on the street, including the need to pay special attention to penis health on a regular basis. To do this, regular application of a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is required. For best results, a crème should contain both L-arginine and L-carnitine.. The former is an amino acid which helps boost nitric oxide and therefore helps keep penile blood vessels open and expanded when necessary. The latter has neuroprotective properties which can help to protect penis sensation, especially when the instrument is roughly handled.

Itchy Penis: Will Shaving Cure Pubic Lice?

Pubic lice. Crabs. Genital parasites. Whatever one calls them, they all mean one thing: an embarrassingly itchy penis that necessitates refraining from sexual congress. As penis health issues go, pubic lice are more of a n annoyance than a crisis. Aside from the itchy penis, they may bring about a fever and a feeling of fatigue; and as with any itch situation, scratching too much and too intensely can result in an infection. But otherwise, pubic lice are just a pest.

Shaving

Some men recommend shaving the pubic hair as a way of getting rid of pubic lice. But is this really the best approach?

On one hand, shaving the hair around the penis and balls does make sense. Pubic lice get their name because they tend to live in pubic hair, so getting rid of their “habitat” would seem a good way to get rid of the little buggers themselves. But looking further into the matter reveals this isn’t really the best treatment.

About pubic lice

As the name implies, pubic lice are similar to the lice commonly found on the head. They too are tiny parasites, but pubic lice generally stick to the pubic area – although they can very occasionally migrate to other hairy parts of the body, such as the chest or armpits.

Pubic lice are also called crabs because – well, because they look like crabs. However, they are very small – about one-tenth of an inch, and smaller when young – so it may be difficult to see their crablike shape in some cases. They start out as eggs (called nits), develop into a nymph phase and then transform into adults.

These parasites like to attach themselves to the skin and start feeding. An intense itch often follows.

Treatment

If a person already has lice and they shave their pubic hair, it is possible that some of the lice will be caught up by the razor and disposed of. However, shaving alone is unlikely to catch the majority of the lice, and so shaving by itself is not an effective way to get rid of crabs. (By the way, if a person does shave his crotch while crabs are present, he needs to thoroughly wash the razor with very hot water to help kill the lice and send them down the drain. He should then dispose of the razor, in the event that any lice have remained on it.)

While shaving is not an effective way of killing pubic lice, it can be helpful in preventing crabs from infesting. With no pubic hair, they are easier to spot and to target for treatment. And less hair also makes it easier to apply medications aimed at killing the parasites.

Fortunately, there are several over-the-counter remedies for pubic lice that can be purchased at most drug stores. The U.S. Centers for Disease Control and Prevention recommends either a lotion with an ingredient called permethrin or a mousse with pyrethins and piperonyl butoxide. There are also prescription lotions and shampoos which a doctor can recommend.

Often eggs may be left after treatment and may need to be removed manually.

Clothing, bedsheets and towels should be washed thoroughly to kill any lice which may have fallen off the body.

Even after ridding the body of pubic lice, a guy may still have an itchy penis for a while. Utilizing a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) may be helpful. The best cremes help to moisturize delicate penis skin, which can ease the itchy feelings. Look for a crème with both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). Strengthening the skin can also help, so the crème should also include a powerful antioxidant, such as alpha lipoic acid. This helps fight free radicals that can otherwise cause oxidative damage to the skin.

Manscaping 101: How to Get a (Mostly) Hairless Penis

Grab the machetes, boys! It’s time to whack through the pube jungles and join your friends who are rocking a hairless penis. Who knows where it began, but now more and more men are opting to abolish their short and curlies for a more streamlined and smoother nether-land experience. Who knows where this trend came from, be it porn or GQ, but men are seeing big perks by opting to go hairless. Let’s get the low down on this trend, how to get it, and the things a man might want to know before making the choice to have a hairless penis.

Benefits of the Hairless Penis

So, why would a man want to willingly put sharp things by his penis? Exactly – the benefits have to be pretty sweet to take the clippers and more to the area. Here are a few reasons men have chosen to shave it all off.

1) It makes the penis look bigger. Let’s be honest, this is one of the biggest draws out there. Many a lady has whispered, “If you shave it, you can see how big you really are,” to a man after oral while picking hairs out of her mouth. She knew what she was doing – she wants less fuss and you want to feel huge. Win-win.

2) Unfettered access. As mentioned above, a hairless penis or one that is well maintained has a more hospitable feel for guests. In a study conducted by Cosmopolitan magazine, 70% of women said they preferred a man who manscaped. Want more oral? Invest in some trimmers.

3) Penis Smell Improves. Hair traps scent and all sorts of biological bits like urine, sweat, bacteria, semen, dead skin cells, and last night’s ramen (just kidding). All these tiny bits can turn into a big smell when wrapped in a warm cocoon of pubic hair. Skip a day of showering or watch the temps rise to realize how real the funk can get. Shaving the hair away means fewer places for these extras to cling to resulting in cleaner, less odorific junk.

4) Partner pleaser. A hairless penis is smoother and less likely to cause the road rash that can happen with a lot of movement and friction. It also makes the penis easier to see and adjust as needed so a man can just sit back and enjoy every now and again.

Methods of Hair Removal

There are several ways to remove pubic hair. Some are a little easier than others, but they all have their benefits and drawbacks.

- Shaving – The most common way to remove hair. It can be done with a manual or electric razor or even clippers. Be sure to use a good pre-shave-oil and only shave each area once to reduce the incidence of razor burn. Rinse well and follow up with Tend Skin to reduce ingrown hairs.

- Waxing – A longer-lasting method, it may be a little bit harder to find a salon that does male Brazilian waxes, but they are out there! It will be a somewhat painful procedure, but the skin is soft and smooth after. Most results last five to six weeks, longer after several waxes.

- Depilatory Creams – These creams are often too harsh for the delicate genital skin.

The Hairless Penis: A Little Downside

It wouldn’t be right to list the benefits without a few of the risks. First, the process of removing hair can cause some anxiety and nervousness which is natural. Be sure to research your method and if hiring a professional, thoroughly vet them. For men who opt to shave or wax, there is a good chance skin will be a little tender, maybe red, and a little sore afterward. Ingrown hairs can also result and be quite painful. For men who use clippers, be sure not to catch skin in them or go over an area more than once as it can cause razor burn. The growing out process can also be quite itchy.

Post-Care for a Hairless Penis

For those men who dare to go bare, a little post-removal skin care can help the redness and rawness they may be feeling in the newly de-fuzzed area. Cool compresses are a great way to pull the heat from the area. Simply soak a clean, soft washcloth in cool water, wring, and then place on the penis. Repeat as needed. Hydrocortisone creams (OTC) can also help bring down any inflamed follicles and reduce redness.

Another way to reduce redness is to apply a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). These crèmes are very soothing to the skin and promote healing. Using a crème with natural emollients like Shea butter that won’t irritate the skin and instead, rehydrate it is a great way to bring the skin back into balance. Add some vitamins A, B, C, and D for cellular strength, bacteria prevention, and elasticity. Soon the skin will be silky smooth and soft to the touch.

Jock Itch on the Penis: Signs, Symptoms, Causes, and Treatment

An itchy penis is no fun. In fact, it often causes discomfort and embarrassment. A common cause of this angry penis itch is jock itch. Jock itch on the penis doesn’t just affect jocks. So even if a man is a pencil pusher or a Halo hero, he can get it. This harmless, though very contagious skin infection passes easily from person-to-person so it’s a good idea to keep an eye out for its symptoms and also, practice some prevention to keep it at bay. Here’s everything a man ever wanted to know about jock itch.

What is Jock Itch on the Penis?

Jock itch is a fungal infection in the skin of the genitals, inner thighs, and buttocks.

Jock Itch: Signs and Symptoms

Jock itch, also known by its fancy Latin name, tinea cruris. It is a highly contagious skin infection caused by a fungus-like yeast or mold and is a type of ringworm. It is often recognized by its unique ring-shaped rash. Jock itch loves to live in warm, moist places. People who share clothing, towels, exercise equipment, or interact intimately with someone who has jock itch has a very high probability of contracting jock itch.

If a man has one of the symptoms below, it’s likely he has jock itch:

- A red, circular rash that has raised edges and can be a bit scaly. It will look a lot like ringworm because it is part of the same family.

- Cracking, flaking, or peeling skin.

- The rash site will be itchy and potentially burn as well.

- The rash may get worse with exercise.

- The rash will not respond to anti-itch creams

Risk Factors for Jock Itch on the Penis

There are some things that put a man at greater risk for contracting jock itch on the penis. Here are a few of the most common:

- Profuse sweating

- Being overweight

- Having a weak immune system

- Having diabetes

- Wearing tight clothes or underwear

- Being in the “teenage” years

Any man who has a few of these risk factors should monitor the area routinely and use the preventative tips listed below.

Treatment of Jock Itch on the Penis

Don’t try and have a staring contest with jock itch. This itchy penis is not going to just go away; it’s been known to stick around for months. However, despite its persistence, it’s pretty easy to treat. Use an over-the-counter antifungal as directed and it will clear up in a week or two. Be sure to keep the area clean and dry to promote faster healing. See a doctor if things haven’t cleared up in a few weeks after starting the antifungal.

Jock Itch: Preventative Care

The best-case scenario is one where jock itch is prevented in the first place. There are the obvious things a man can do to lower his risk factors such as maintain a healthy weight and bolster his immune system with healthy eating, good sleep, and quality supplements. For men who sweat a lot, be sure to wear moisture-wicking clothes whenever possible and use a laundry detergent especially for athletes.

The best way to ensure that jock itch on the penis isn’t a problem is to practice good grooming, especially in the genital area. Wash the groin area daily with a mild cleanser and warm water, being sure to thoroughly clean around the foreskin, testicles, and inner thigh area. After washing, meticulously dry the groin area to reduce the moisture which attracts bacteria.

Once the penis is clean and dry, apply a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to the penis and genital area. Use a moisturizer that contains natural emollients like Shea butter and vitamin E which lock in moisture and keep skin healthy and hydrated. Also, look for lotions with nutrients like vitamin A, which is an antibacterial agent and prevents bacteria and fungus from thriving in this warm and dark area.

Rash from Masturbation: Causes, Treatment and Prevention

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbation, as well as how to prevent one in the first place.

Causes of a Rash from Masturbation

There are several reasons why a man can find himself with a rash from masturbation. Here are a few:

1) Too much solo-time. Too much self-gratification can lead to an angry red rash and chafed skin.

2) No lube. If a man rubs himself raw when self-pleasuring it can be because he forgot to lube up and went dry. This can cause excessive friction on the skin which leads to a rash. This can also lead to long-term nerve damage as well.

3) New lube. Maybe he lubed up, but it was a new lubricant he’d never before use. This could mean he’s allergic or sensitive to the ingredients. Be sure to use a product with as many natural ingredients as possible and be sure to do a patch test on the inner elbow or inner wrist before putting them in more private places.

4) Skipped Clean Up. Some men don’t do an ample clean up after enjoying self-pleasure. This can lead to bacteria build-up, smegma, and infections.

Treating a Rash from Masturbation

Once a red penis arises, it’s good to follow these tips below to clear up that rash and get on the road to recovery.

1) It’s time to call a flag on the play and take a knee. No more activity of any kind for the red member while healing. Continued horsing around can lead to greater pain, infection, and tears in the skin which lead to scar tissue and rob a man of sensation down the line.

2) Give Big Red a thorough, but gentle cleansing. Be sure to use warm water and a mild cleanser like a baby wash or shampoo. Rinse thoroughly as well.

3) Pat dry with a soft towel.

4) Cold compresses can help with discomfort and heat. Simply soak a soft washcloth in cool water, wring out, and then place on the penis. Continue refreshing the cloth as needed.

5) Wear loose, breathable fabrics to give the penis room to breathe and heal.

Preventing a Rash from Masturbation

There are a few common-sense ways to prevent a rash from masturbation. First, practice moderation when self-pleasuring and be aware of its effects on the penis. Second, don’t self-love without some sort of lubricant. Third, be sure to patch-test all-new lubricants prior to putting them on the penis. Conduct a test by putting the product on the inner wrist or inner elbow and waiting to see if there is any reaction after a period of time.

Finally, be sure to have a tried-and-true hygiene routine which includes daily penile care. This means carefully washing the penis with warm water (not hot!) and a mild cleanser. Be sure to wash all areas and get in all the folds and creases. Rinse well and air dry or pat dry with a soft towel. After cleansing the skin, a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) should be applied. Nutrient creams that are designed specifically for the penis should contain ingredients such as vitamins A, C, D, and E, which are noted for their skin-soothing and healing properties, helping to heal rashes as well as prevent them in the future. In addition, men should look for a product containing a natural skin conditioner such as Shea butter, which red, itchy skin on contact and leaves it hydrated, agile and less prone to future drying and itching. Be sure to repeat this hygiene protocol after every self-love session.

Raw Red Penis? 6 Tips for Healing

Although a man may enjoy the process by which he gets a raw, red penis – for example, by engaging in hours of blissful sex, often with the penis be handled in a rough but thoroughly delightful manner – he may afterwards wish he had exercised a little restraint. As penis health issues go, a raw, red penis is uncomfortable and inconvenient, but it is something that a little well-planned healing can take care of with (hopefully) no lasting damage.

So for the man who smiles beatifically at the thought of the devilish activities that have rendered his penis sore and tender to the touch, the following tips for healing that red penis may prove beneficial.

Healing tips

- Give it a rest. First and foremost, a man who has gained a red penis from overuse and rough handling needs to man up and give the poor fellow a bit of a rest. Granted, this can be hard to do. With thoughts in his mind about the sexual gymnastics he so recently enjoyed still fresh in his mind, many a man is tempted to jump right back in the saddle – whether that saddle involves another companion or simply his own hand. But no matter how tempted he may be, the dude will be better off if he exercises a little self-control and lets the healing process complete. Otherwise, he’ll end up in even worse shape.

- Avoid temptation. With that said, it behooves a man to not invite temptation. While giving his penis a rest, he should also avoid triggers - favorite porn videos, conversations with a titillating co-worker, etc. – likely to cause his penis to pop up and beg for some attention.

- Choose clothing carefully. Sure, a guy may enjoy advertising his best qualities by wearing tight pants and perhaps going commando. But that’s not going to help the worn-out penis. A little looseness in the cut of the trousers keeps the manhood from rubbing up against cloth – and wearing soft cotton underwear is going to soothe it more than the feel of rough wool or too-smooth polyester.

- Run free at home. Of course, at home and in private (or with the understanding of a roommate), it can be helpful to let the penis air out totally. Hanging out naked (or at least pants-less and underwear-less) helps speed up the healing process.

- Cool it. Depending on how raw and sore it is, many a red penis responds well to a little cold compress. Sure, he’ll shrink and withdraw from it at first – but the coolness can be especially soothing and can encourage him to settle down as well.

- Watch the chemicals. When the penis is in a sore and raw state, it is even more susceptible to irritants. For that reason, be careful to avoid any cleansers or soaps that might irritate it. Mild soaps are good, and nothing that includes any fragrances should be used. The same goes for laundry detergents; the fewer harsh ingredients it contains, the better the penis will feel.

Healing a raw, red penis can take some time and effort. Things can go better and more smoothly if a guy makes a practice of applying a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) regularly. For best results, look for a crème that can properly and thoroughly moisturize the poor penis. A crème with both a high end emollient (such as shea butter) and a natural hydrator (like vitamin E) is urged. In addition, penis skin will be more resilient if a crème with a potent antioxidant is used, such as alpha lipoic acid. This will enable the skin to better fight excess free radicals, which otherwise can cause oxidative damage.

Causes of a Smelly Penis: How to Eliminate the Funk

Nobody likes a smelly human, especially not when the odor comes from “down there.” For your partner’s sake, as well as your own, it’s important to understand the causes of a smelly penis and how to prevent that foul funk. Some of the top reasons for unpleasant crotch odor are outlined here:

Glands

The groin area is a perfect incubator for unpleasantness. Think about it: It’s humid, it’s hot, and it contains a number of apocrine glands that release smelly secretions. A buildup of sweat, dirt, and even urine from a hygiene problem can exacerbate the problem. Appropriate hygiene is critical for keeping the odor at bay.

Hair

Pubic hair is a serious problem for trapped moisture and bacteria. As hair traps the moisture of the skin in a hot and dark area, the resulting bacteria fester together to make unpleasant smells. Consider giving yourself a haircut down there or even a trim could help. Try using a beard trimmer to give yourself a nice shape down there.

Subpar Hygiene

Lack of proper hygiene is an obvious cause of body odor, especially when it comes to the penis.

Make sure you are properly washing your penile shaft and genital area. The member has many folds and crevices that need to be properly cleaned. These folds of skin can accumulate bacteria which requires elbow grease and attention to detail in order to clean properly. Using an antibacterial soap that could help with the odor and bacteria.

Moisture

Interestingly enough, even washing can cause odors if the area is left damp afterward. Drying your groin area completely can help prevent odor and bacteria from festering. As moisture is odor’s best friend, using a blow dryer on your junk after showering can really help get the area completely dry and remain bacteria and odor free.

Holding your hygiene to the highest standards can ensure that those pesky penile odors will happen less and less. Proper, frequent washing of the genital area is a necessity to keep things fresh and clean. Those with an uncircumcised peen need to pull their foreskin all the way back to wash the head of their manhood with soap at least once or twice a day to avoid smegma and any other secretions that may stink.

After correctly washing the genital area, dry and moisturize your skin with a product made specifically for skin, like a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the manhood skin clean, dry, and hydrated for optimal health.

Eczema on the Penis: Triggers and How to Avoid Them

It happens to everyone and can make for a very unpleasant day. Dryness and itching on penis skin are always unwanted. While dry and itchy skin can happen for environmental reasons, eczema is used to describe a group of inflammatory skin conditions that can affect the genital area. Symptoms can range from mild to severe, including skin dryness, scaly skin, bumpy skin, red rash or even patches of discolored skin. All of these symptoms may point to eczema on the penis.

What is Eczema?

Eczema, also referred to as Atopic dermatitis, is caused by inflammation. It usually develops in early childhood and is more common in people with a family history of eczema. It is more likely to occur in those with asthma and allergies. Sometimes, those with eczema don’t have any itching reaction or symptoms. Interestingly, eczema can lay dormant and then come alive by a trigger. Some recommend keeping a symptom journal as to track your symptoms and potentially identify any triggers that are causing your eczema to flare up.

What Can Trigger an Outbreak?

Certain triggers of eczema are surprising and may lead you to consider your environment: Scratchy clothing fabric (like wool, polyester, spandex, rayon, acrylic or nylon) can set off an outbreak, Other common causes of eczema are soaps, laundry detergents and household cleaning products. The harsh chemicals in the products can cause dryness and irritation in the skin. Make sure you’re buying only hypoallergenic products and the irritation may cease. Certain fruit juices can also be a common trigger, as can a simple cold, cough or the flu. Weakened immune systems are the perfect breeding ground for eczema to set up camp.

Other triggers that are a bit less common are still possible, including antibacterial substances in ointments, wet wipes or even some kinds of toilet paper. Cigarette smoke, certain metals and even dust can set off symptoms, as well.

Eczema on the Penis

One thing to note about penis eczema is that it is not partner-transmitted. You cannot give someone eczema during intimate acts. However, intimacy may be uncomfortable and unpleasant for both you and your partner if you are experiencing an eczema flare-up. It's best to maintain pristine hydration and hygiene, if you’re going to avoid itching on penis skin or any sort of irritation.

When dealing with any member irritation issue, always consider your condom choice as well, when determining the cause of your penis irritation. Try using hypoallergenic condoms to combat any sort of irritation that may come from the latex or spermicides.

In order to keep your genitals clean, you need to properly clean your foreskin by pulling it back and thoroughly cleaning the tip of your member as well After correctly washing the genital area, dry and moisturize your skin with a product made specifically for skin, like a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health.

Five Ways Vitamin D Helps the Penis

A study in 2014 out of Italy found interesting data that low levels of vitamin D may increase the risk of erectile dysfunction (ED). Lead researcher, Alessandra Barassi, and her team found that of the 143 men they studied with ED, nearly half of them were deficient in vitamin D. On top of that, only one in five had adequate amounts of it. She went on to site that the worst cases of ED had vitamin D levels that were 24 percent lower than the other men in the study. Dr. Barassi believes that a lack of sufficient vitamin D spurs the production of free radicals called superoxide ions which make it hard to get hard. So, in essence, a man needs sufficient vitamin D for his D.

Vitamin D Penis Benefits

Vitamin D has numerous benefits that are necessary for overall health. It helps contribute to a healthy body in the following ways:

1) Improves neuromuscular functioning. These fancy words mean it keeps nerves and muscles functioning at optimal levels while optimizing cell regeneration and repairing muscles.

2) It keeps the endothelial cells that line blood vessels healthy. The key to a strong erection is strong, healthy, oxygenated blood vessels that blood can pump to in order to give a man maximum swell factor.

3) Happier Days. Vitamin D has been recognized for its part in fighting mental health like depression. Depression has an unignorable link to ED and trouble performing.

4) Improves Immunity. Vitamin D improves and maintains a tip-top immune system so a man is ready to go when it’s go-time.

5) Diabetes and Obesity Fighter. Vitamin D is the subject of many studies as a supplemental treatment option for disease states like diabetes and obesity which can both cause temporary or permanent issues with sexual function.

How to Get the Benefits of Vitamin D

The optimal level of vitamin D a person should have is 30 ng/mL or above according to the aforementioned study. What that translates to is 600 IUs of vitamin D daily for adults and 800 IUs daily for those 70 and older. Don’t go hog-wild with the vitamin D though, there are serious ramifications for toxicity.

One of the best and most natural ways to get vitamin D is to get some sun as sunlight stimulates its production in the body. However, too much sun exposure can damage the skin and contribute to premature aging and skin cancer, so be mindful of daily time in the sun.

Many people choose to get their vitamin D through supplements or food. Vitamin D can be consumed in pill form and should be done under a doctor’s supervision. Choose a reputable brand with efficacious amounts of the sunshine vitamin. For those who prefer to ingest the vitamin via yummy nosh, here is a list of foods which naturally contain varying levels of vitamin D:

- Salmon

- Eel

- Tuna

- Sardines

- Egg yolks

- Cheese

- Vitamin D Milk

- Mushrooms – portabella and shitake are best

- Spinach

- Kale

- White beans

- Soybeans

- Okra

Another way to get more vitamin D in one’s diet is to use a topical cream or lotion as it soaks into the skin quickly. For men who wish to see the penile effects of vitamin D, there are specially formulated penis health cremes (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) which can be applied directly to the member. Partnered up with an all-natural base like Shea butter and joined by other penis-friendly vitamins and amino acids, crèmes like these offer direct access to the benefits of vitamin D.

Oral Pleasuring of One’s Own Erect Penis: 6 Tips

This is hardly the kind of news that would take the internet by storm, but men really, really like oral sex. When a partner offers to orally satisfy them, they tend to be on cloud nine – possibly even higher. And if they practice proper penis care, their partner is more likely to be open to making such an offer. But when a partner isn’t around, many a man has wondered if they could orally please their own erect penis. And many a man has also made at least a half-hearted try, especially if their erect penis was very insistent.

Most men end up abandoning this attempt and being satisfied with using their hands instead. But a fortunate few – two-three out of a thousand, according to Kinsey – have the determination and the flexibility to orally engage their erect penis. It does take skill and practice, so for those interested, here are a few things to consider.

- It takes persistence. It would indeed be the very rare man who could manage to self-fellate on his very first try. Granted, some men are very limber and might come very close – but for the majority of men, if they really want to explore this sexual satisfaction activity, they will need to try, try, and try again.

- Care must be taken. That said, a man needs to be sure not to overdo things. Trying to bend one’s back so that the head can accommodate the penis can easily cause a person to seriously injure himself. Going slow and steady, a little at a time, is necessary. It’s also crucial to warm up sufficiently each time before trying to advance.

- Consider yoga. Yoga is a tremendous way to exercise and relax, but it’s also an excellent way to help limber oneself up. Taking yoga classes also can help a guy understand the need to take things slowly and to have some background on knowing how to keep from pushing oneself too far.

- Prepare. Bending and stretching in a cold room is a bad idea. The space needs to be comfortably warm, if not a bit hot, so that the body is in a better frame for stretching. The body also needs to be well hydrated, so he should drink sufficient water; however, it’s not a good idea to drink for 1-2 hours before making an attempt. Otherwise, that water may still be in the belly, making a guy feel a little bloated. Some guys also recommend taking a warm bath beforehand as well.

- Get aroused. Unless a guy is a major shower instead of a grower, it’s going to be easier to orally engulf an erect penis than a flaccid one. Lots of guys will get erect just thinking about fellating themselves, but if that is not the case, a little masturbation is in order.

- Explore positions. There are no statistics on this, but judging by available videos, more men find it easier to fellate by lying on their backs and lifting their legs up and back over behind them. However, some do seem to prefer standing and bending or sitting in a chair and bending over. It may take some experimenting to determine which position is best for any individual.

Oral pleasuring of one’s own erect penis will be more appealing if that penis is in good shape. For that and other reasons, regular application of a top rung penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is urged. Be sure to locate a crème that includes a combination of moisturizing agents, such as shea butter and vitamin E, so that the penis has skin that isn’t dry and cracked. The crème should also include vitamin A, which has anti-bacterial properties that can help keep unwanted penis odor at bay.

Locations for Better Sex

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for those who may find themselves in a bit of a rut, changing locations may be one way to achieve better sex.

But what might some of those locations be? The following can be some good starting places.

- The living room. For some, it may be best to start out with a small change. The living room would be comfortable and familiar, and hopefully has a couch large enough to accommodate the preferred goings-on. Of course, some couples may prefer to opt out of using the couch and instead try a little coupling on the floor – especially if there’s a nice rug and a romantic roaring fire nearby.

- The bathroom. Warning: sex in the bathtub can be dangerous, as it’s easy to slip and fall. That said, many better sex advocates find that soaping each other up and getting it on in a warm shower can be enormously rewarding.

- A car. Sure, many people had no other option for sex but a car in their teen years and they may not miss it. But when a couple chooses to explore this option, rather than having it thrust upon them, they may find it increases their sense of urgency and excitement. Plus., they may have gained some skills through the years that make it easier to accommodate the physical demands of sex in a car.

- A tent. There’s something invigorating about being outdoors in the fresh air – and many is the couple that has engaged in sex right there in a meadow or woods. But to be safe and avoid potential embarrassment and/or arrest, a couple can get the benefits of fresh air from inside a tent. Tip: Bring padding or an air mattress, as rocks in the ground may otherwise make sex a bit uncomfortable.

- A boat on the water. Again, this is not without risks – such as capsizing - especially if in a small craft like a rowboat. However, feeling the boat rocking underneath them while they are physically engaged without their own movements can make this one of a couple’s favorite locations.

- A swimming pool. No, not a public pool – but if a couple has access to a private pool, the opportunity to experience sex while surrounded by water can be exhilarating. Some may opt to explore sex on a small raft in the pool (usually more suitable for oral sex than for penetrative methods), but they should at least consider sex while standing up with water at least up to the waist (and perhaps up to the shoulders). Again, good balance is required, so be careful. And one big consideration: hot water and chlorine can erode a condom – and they can be more likely to slip off underwater. So this might best be used by couples who are monogamous and who are using another form of birth control.

Whatever locations a guy uses in pursuit of better sex, he needs to keep his equipment healthy via daily application of a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Because keeping penile blood vessels open and expanded is helpful for better sex, choose a crème with L-arginine, which aids in producing nitric oxide to help with this issue. In addition, the creme should include vitamin B5, which is a vital nutrient required for proper cell metabolism and tissue health.

Penis Odor from Too Much Methionine (What?)

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amino acid which is found in all humans and, like other amino acids, helps to make proteins. It plays a critical role in the body’s metabolism and is also important in helping to build new blood vessels. Methionine also has antioxidant capabilities, which enable it to protect damaged tissues; for instance, it has been shown to help protect the liver in instances of acetaminophen poisoning.

So clearly, having methionine is beneficial. It’s when there’s too much methionine – officially called hypermethioninemia – that problems, including penis odor issues, arise. (In fact, odor is one of the less serious possible consequences of hypermethioninemia; other potential issues include mental disorientation, neurological problems, learning and developmental issues and liver problems.)

Methionine contains sulfur, and if it is not properly metabolized, the sulfuric properties can be released through the body, including the penis. Sulfur has a distinct and highly unpleasant odor, although in this form, it takes on an aroma similar to boiled cabbage. Not a smell that is conducive to a night of passionate sex.

Causes

Hypermethioninemia can occur when a person simply ingests too much methionine. Some foods are especially rich in this amino acid - for example, roast beef, cheese, turkey, Brazil nuts, tuna, soybeans, eggs, and yogurt. If a person overloads on these, or habitually consumes too much of them, it can result in rank penis odor – or in an unfortunate overall body odor. The breath can also be affected, developing a cabbage-y smell.

In some instances, a genetic defect may account for this condition – and it is more often this cause that accounts for the more serious effects of hypermethioninemia noted above. Fortunately, this form is very rare. In addition, sometimes the condition occurs in conjunction with other metabolic disorders.

For those whose methionine levels are too high strictly due to dietary intake, the treatment is fairly simple: cut down on consumption of foods that are especially high in methionine. Favor instead foods low in methionine, such as many fruits (especially apples, grapes, peaches, grapefruits) and vegetables (especially carrots, lettuce, celery, cucumber). However, before embarking on major dietary changes, a man should consult with his doctor and/or a nutritionist to determine the best way to proceed.

In addition to watching his diet, a man with too much methionine should pay extra special attention to his penis hygiene. Washing regularly with a gentle but effective cleanser can help destroy penis odors that result in addition to those caused by too much methionine.

As well, looking beyond methionine levels in battling penis odor, a man should definitely include daily application of a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) as part of his penis care regimen. It is absolutely essential that the chosen crème contains vitamin A. Also known as retinol, vitamin A contains anti-bacterial properties that can be a tremendous aid in fighting common penis odor. The crème should also include key moisturizing agents, such as shea butter and vitamin E. A well-moisturized penis has fewer cracks in the skin, and odor-causing bacteria often hide in such cracks, making them harder to be gotten rid of.

Penis Function and Medications That Increase Prolactin

Penis health and penis function are often linked, with a healthy penis usually more likely to have fewer issues with penis function. However, there can be factors which impede penis function which come about even when a man is taking every step possible to ensure the health of his favorite organ. For example, sometimes medications taken for health issues unrelated to the penis may still have some impact on the manhood. This can be the case with medications which, directly or indirectly, increase the amount of prolactin in the body.

What is prolactin?

Sometimes called luteotropoin, prolactin is a naturally occurring hormone. It occurs in both men and women, but it generally appears in much lower doses in men than in women. One of its primary purposes is to enable women to produce milk for babies. It also can serve to help balance levels of testosterone and estrogen in both sexes.

In men, a certain level of prolactin is therefore a good thing. But if prolactin levels are raised too high, a situation known as hyperprolactinemia results. And that’s not so good. If a man has too much prolactin, it is likely to cause the body to stop producing as much testosterone. Diminished testosterone levels are often associated with a diminished sex drive. Sometimes they can also negatively impact erectile function.

However, when too much prolactin is the factor behind this testosterone decrease, the effects may be more nuanced. Many men in this situation complain that they still have an interest in sex, but that when they engage in the activity, their penis is not as hard as it needs to be. This often leads to sexual situations without ejaculation, which can be frustrating, or to needing extra stimulation in order to reach an orgasm.

Hyperprolactinemia also can result in gynecomastia, in which male breast growth is increased substantially.

Medications

Excess prolactin can come about rom several causes. It often is a side effect of medications being used to treat other conditions.

Risperidone, which is used for treating autism or for helping to control disruptive behavior, was found in one study to raise prolactin levels in 49% of patients taking it. Metoclopromide, which is commonly used for gastrointestinal disorders, including gastroesophageal reflux disorder (GERD), also has been associated with raised prolactin levels.

Phenothiazine (aka PTZ) is an organic compound, derivatives of which are used in several medications. They are most prominently used to treat psychotic conditions. (It also used to be popularly used as an insecticide.)

Treatment

If a man believes that he has hyperprolactinemia, he should raise the possibility with his doctor and have his levels checked. If prolactin levels are significantly raised, the physician should the n determine if the increase is likely due to medication. If so, the patient and doctor should discuss the pros and cons of possible alternative medications. There also are some medications which are used to lower prolactin levels; if these medications are safe to use in conjunction with the medication which is raising prolactin levels, this may be a viable route to take.

Excess prolactin may be the cause of penis function issues, but it’s possible that a healthy penis may be somewhat less affected. Therefore, daily use of a first rate penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) makes sense. A man should take his time and select only the best such crème. For example, since prolactin may cause some diminishment of penis sensation, use of a crème with ;l-carnitine may be beneficial. L-carnitine is an amino acid with neuroprotective qualities which can help maintain proper penis sensitivity. The best crème will also include a range of important vitamins, including A, B5, C, D and E, to help boost penis health.

Why Men Masturbate: The Top 7 Reasons

Somehow in society, being a man and masturbation are intertwined. Does anyone really know why men masturbate, though? Is it biological, social, personal, or a little bit of everything? Spoiler Alert: it’s a little bit of everything! Here are seven of the most commonly cited reasons to masturbate and a little backup research on why.

Reason #1: High Sex Drive

Men with a high libido tend to masturbate more frequently. Ironically, frequent masturbation keeps that sexual pilot light burning, so the desire to masturbate increases. There’s no measure for too much masturbation, so long as it’s not disrupting life or desensitizing the penis. Men have different libidos and refractory periods so what’s a lot or a little to one man will vary wildly from the next.

Reason #2: Stress Relief

Masturbation releases two very important hormones: dopamine and oxytocin. Dopamine is a chemical in our brains that is linked to reward and pleasure. Oxytocin is called the “love hormone” because it encourages feelings of bonding, empathy, and generosity. Together, they help the body relax and reduce stress. This is an often-heard reason to masturbate.

Reason #3: It Feels Different from Sex

There’s a lot of reasons masturbation feels different from sex. Obviously, there’s the difference between a hand and a partner’s body. But masturbation also comes with the benefit of being able to change speed, grip, or location based on how things are feeling. Solo-love can also be a long or short episode depending on whether a man wants something more of the fast and hard variety or the slow and teasing flavor.

Reason #4: To Enhance Partnered Sex

One of the number one reasons given for masturbation is to educate oneself on their own personal pleasure so when in a relationship, or just a sexual situation with another person, they will not only know and show the other person what is pleasurable to them, but also build sexual confidence. Having the confidence to say, “This feels good,” and knowing how to instruct someone is one of the biggest reasons to masturbate.

Reason #5: Unmet Sexual Needs

Whether a man is single or coupled, sexual needs can go unmet. If single, it’s a case of “love the one you’re with.” If in a relationship, it’s not at all unusual for two partners to have completely different sex drives and needs. Sometimes masturbation is a way to bridge the difference. Masturbation is also a way for a part of a couple to fantasize and give himself sexual release thinking about something his partner might not be into. This offers a nice substitute for this reason as well.

Reason #6: To Fall Asleep

As discussed in Reason #2, masturbation promotes the release of dopamine and oxytocin. In addition to all the warm fuzzies the two chemicals provide, they also create a perfect bodily environment for sleep. Dopamine specifically tells the body to relax into sleep. Many men say they have to masturbate or have sex at night as a way to fall into restful sleep.

Reason #7: They Saw Something that Excited Their Imagination

There are countless anecdotal stories from men about seeing another person on the subway, the gym, or even just as they were jogging by in the park that, for some reason, turned them on. Masturbation in this sense is a kind of fantasy fulfillment. A man can satisfy his sexual urge, in the exact way he desires it in his mind, by masturbating to whatever scenario his mind created around the person or people he saw. There’s no judgment, no infidelity, and it’s entirely private.

Regardless of which of the reasons to masturbate a man cites as his reasons, keeping the penis in utmost health is critical in self-gratification. Be sure to wash the penis with a gentle cleanser daily, as well as after masturbating, to keep it clean and keep bacteria and infections at bay. Then use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the penis well hydrated. Be sure to choose a cream that has a natural emollient like Shea butter or vitamin E to provide ultimate softness without chemicals or additives. Also, search out creams with additional amino acids and vitamins which keep the penis strong, sensitive, and protected for years of fun to come.

Why Men Get Erections During Sleep: Morning Wood Gets Demystified

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The Biology of Nighttime Boners

Let’s start with how waking erections work. When a man experiences stimulation in his parasympathetic nervous system it causes the release of neurotransmitters. Next, the arteries in the penis dilate causing more flood to flow to the penis, causing it to swell and get hard resulting in an erection. So, what causes this stimulation? It could be a touch, smell, or seeing something sexy.

Now during sleep, there’s an uptick in the activity of the parasympathetic system naturally. It relaxes the muscles, slows the heart rate, and pushes the brain into a deeper dream state, known as REM. This can create a nocturnal erection.

Many men will have several in an evening, but only see the one they wake up to. Testosterone is also at its top level in the morning which can also influence the frequency of morning wood.

The Bladder Connection

There is some suggestion that a morning erection is also a way for the bladder to wave the red flag to let a man know the tank is full and he needs to drain the main vein! However, there is also something to the fact that a full bladder can stimulate nerves in the spine which create an erection.

Are Morning Erections Good or Bad?

A morning erection is actually an indicator of good health. They are generally most prevalent in adolescence (think of all that testosterone surging around the body) and tend to taper off over time.

In some specialized cases, as with diabetics, lack of morning wood may be a sign of ED or nerve or blood supply issues. Men who take medications for ED might see more morning erections than they had before taking medication.

Dealing with a Morning Erection

There are, of course, lots of ways to deal with a morning erection. Here are a few of the most common:

- Urinate. Most men find that their erections subside after taking a nice, leisurely wizz in the bathroom.

- Have sex. Start the morning off right with a little morning sex. Since testosterone is at its height and the body just finished several hours of rest and repair, morning sex can be quite vigorous and satisfying.

- Self-love. Grab some lube and get to stroking. A dose of feel-good chemicals upon orgasm is a wonderful way to start the day. After cleaning up, head to the kitchen for some Wheaties and there’ll be no stopping you!

Penile Health: The Key to Strong Erections

Want more morning erections or just stronger erections in general? Heart health is a major boner contributor, so follow all the guidelines for heart health. Get regular daily exercise, manage stress, have meaningful relationships with others, eat a healthy diet, avoid smoking, and good to the doctor for regular checkups.

Also, be sure to keep the penis clean. Bacteria and infection love a warm, moist place so it’s important to safeguard health by washing the penis daily with warm water and a mild cleanser free of additives and harsh chemicals. Rinse well and pat dry with a soft towel. To finish off, moisturize the member with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). Choose a cream with lots of vitamins like A, B, C, and D to promote penile health and a natural moisturizer that will soften the penis without unpronounceable ingredients.

Is Circumcision Necessary? Reasons for and Against the Ancient Practice

Parents face this question when having a male child and adult men face it later in life: Is circumcision necessary? While there are plenty of reasons to get circumcised, very few of them could be classified as necessary. Generally, most reasons to get circumcised center around personal belief, medical issues, or social conditioning. Let’s look at some reasons that circumcision might be necessary and other reasons one may want to think twice before going under the knife.

What is Circumcision?

Circumcision is the surgical elimination of the foreskin, which is the skin covering the tip of the penis. This custom originated in several religious rites and, while unusual in ancient times, grew to become a societal norm. Generally done within the first few days of a child’s birth, circumcision can be performed at any point in a male’s life. A personal choice, the surgery is less painful as a baby but can be more intense as an adult.

Is Circumcision Necessary: Yes

There are a few reasons why a circumcision may be necessary for a man. Here are a few of the most commonly cited reasons.

1) Religious Belief. For some religions, circumcision is a godly thing. Specifically, it is a covenant between man and god. This is seen predominantly in Judaism and Islam, but other religions also make mention of the practice.

2) Issues with Smegma. Smegma is that funky build-up of oil, bacteria, and dead skin under the foreskin which can lead to a gross, sour smell and hosts a bacteria party (bacteria’s plus-one is almost always infection). Not only that, but it creates a hard-to-get-past moment with a potential partner. Some men get it to drastically reduce instances of smegma.

3) Infection Preventer. Circumcision prevents infections of the penile skin such as balanitis, balanoposthitis, paraphimosis, and phimosis. A man still has to properly wash and protect his favorite firecracker, but a lack of folds and hiding places for bacteria means less infection.

4) Men’s Health. Circumcision has been shown to reduce instances of penile cancer and urinary tract infections.

5) Diabetes. For some men, diabetes leads to greater instances of balanitis and phimosis, so doctors may recommend a circumcision.

6) Social Acceptance. In the United States, circumcision is pretty common. For men who aren’t cut, this can translate to some uncomfortable moments with partners who’ve never encountered an uncircumcised penis before. Some men opt to get the surgery to avoid potential embarrassment (really though – an uncircumcised penis is nothing to be ashamed of!).

Is Circumcision Necessary: No

While there are some bona fide reasons to get a circumcision, here are a few reasons why some men opt to keep their turtleneck.

1) Pain. Someone is cutting the penis skin off. It’s going to hurt. The older a man gets, the more it hurts.

2) Protection. The foreskin serves a purpose; it protects the penis and urinary opening throughout life from foreign invaders. It’s border patrol for the penis.

3) Ethical Concerns. There’s a lot of conversation surrounding circumcision, likening it to other genital mutilation practices around the world. In recent years, more and more doctors are also speaking up to tell parents it’s a personal choice, not a medical necessity.

4) Minimal Health Benefits. While it can help with certain issues and cleanliness, there aren’t a lot of empirical benefits to getting circumcised.

Penis Health for the Cut and Uncut

When it comes to penis health, penises of all shapes, sizes, and foreskin-statuses should follow the same rules. Get regular exercise, eat a healthy diet, sleep well, and stay hygienic. Cleanse the penis thoroughly each day with warm water and a gentle cleanser. Pat dry with a soft towel. Finish off with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for the skin). Choose a cream full of natural vitamins and ingredients to not only soften the penis, but also keep bacteria at bay, encourage cell turnover, and provides ample hydration and elasticity for the healthiest member possible.

Yow! Itchy Penis from Neurodermatitis

An uncontrollable urge to scratch an itchy penis is a familiar sensation for every man. When a guy is alone, of course, there’s no problem; but when in a social, public situation, the last thing a guy wants is to be caught with his hand rubbing his penis. If the itchy penis is more than a passing problem, it may be a penis health issue that needs attention. In such cases, identifying the cause of the itchiness is necessary. Neurodermatitis may be that cause in certain cases.

What is neurodermatitis?

According to the Mayo Clinic, neurodermatitis is a skin condition that starts with a patch of itchy skin. When it is scratched, it itches even more, encouraging a person to scratch it again. Over time, this itch-scratch-itch-scratch cycle results in the affected skin thickening and taking on a leathery aspect. These areas may also have a raised, red, rather rough aspect.

Neurodermatitis can appear anywhere on the body, including the penis and/or balls. It’s not uncommon for it to occur in several locations at once, so that a man might have an itchy penis as well as, say, an itchy foot and itchy buttocks.

Neurodermatitis is considered benign, which is to say it is not life threatening in any way. (However, persistent itching can in some cases create an infection, which does need to be attended to.) But it is intensely annoying, and it can cause significant sleep disruptions, as well as impact quality of life and even, unfortunately, sexual function. In addition, because it is physically unattractive, it can be a source of embarrassment and may cause a person so afflicted to feel self-conscious or ashamed. This is doubly true when the disease occurs on the penis or balls.

Causes and treatment

Doctors do not yet know the exact cause of neurodermatitis. It often begins from simple skin irritation, like a mosquito bite or clothing rubbing the skin the wrong way, and only develops into visible neurodermatitis from the repeated scratching. Although women are more often affected, it is also found with some frequency in men. It’s often associated with other skin conditions, like eczema, psoriasis or dry skin, and stress can trigger an outbreak. Perhaps most maddening, the urgency to scratch is usually strong when a person is relaxing or trying to sleep.

Unfortunately, neurodermatitis is thought of as a lifelong disease. Rather than being able to treat the disease itself, doctors have to treat the symptoms – the itchiness, the dry, rough skin, etc.

There are numerous options which may be employed to stop the itchiness. These include the use of corticosteroids, cold compresses, antihistamines, and proper moisturizers. Since stress can bring about recurrences, anti-anxiety medication may be recommended for some. Specialized phototherapy (using lights to heal skin) is recommended by some, as are special medicated patches.

Especially when neurodermatitis is on the penis and causes intense emotional responses from a man, it may be beneficial to work with a mental health professional to develop strategies for dealing with these negative feelings.

An itchy penis which is accompanied by dry skin, whether due to neurodermatitis or other factors, can benefit from the use of a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). However, it is essential that the crème selected is one with superior hydrating capabilities. For this reason, choose a crème that includes both a high-end emollient (such as shea butter) and an exceptional moisturizer (such as vitamin E). In addition, a crème with a potent antioxidant can help to strengthen skin. One such antioxidant, alpha lipoic acid, works to decrease excess free radicals which will otherwise result in oxidative damage.

Iron Overload Can Impact Penis Function

When penis health is good, penis function is more likely to be good as well. But sometimes there are conditions which indirectly affect penis function. One such example may occur when a man suffers from iron overload, that is, an excess amount of iron in his system.

Iron is basically good

Now, as any boy who is told to eat his spinach or take his vitamins knows, the body needs iron. In most cases, iron is a good thing. This mineral is an essential component of hemoglobin, which takes iron out of the lungs and transports it around the body to the tissues which need it to thrive and work properly. It also plays a role in growth and development, as well as in cellular function.

Sometimes a person has too little iron and can develop anemia, a situation in which not enough oxygen is transported around the body. This leaves a person feeling tired and fatigued and can have long term health consequences.

But in some cases, a person may actually get too much iron. When this happens, there is more iron than the body can properly process. If it is not removed it will travel around the body until it comes to rest in various tissues and organs, such as the heart, brain, liver, pancreas, pituitary gland, etc. This can have a negative effect on the organ; if the iron overload is too severe, it can impair the proper functioning of the organ and in some cases can destroy it.

Penis function

And how does iron overload affect penis function? The main problems are when the heart and/or pituitary gland gets iron overloaded.

Clearly, anything that affects the heart is bad news and cardiac issues can impact a man’s total health. In terms of penis health, impaired cardiac function can affect a man’s stamina so that he may have a more difficult time “keeping going” while having sex. It can also affect the heart’s ability to pump blood at an appropriate level to build and then maintain an erection, leading to erectile dysfunction. Finally, a slower blood rate also means a decrease in oxygen being delivered, which weakens penile tissue.

The pituitary gland is important in penis health because it produces a wide variety of hormones – many of which affect the penis. If the pituitary is impaired, a man’s libido may suffer, his ability to achieve erections may diminish, and in some cases, he may experience shrinkage of the testes.

Causes

Iron overload can sometimes be caused by simply having too much iron in the diet; however, usually there is an outside factor at work. These include hereditary conditions such as hereditary hemochromatosis or thalassemia. Diseases requiring frequent blood transfusions, such as leukemia, myelodysplastic syndromes, lymphoma, or sickle cell disease, and again including thalassemia, also can result in iron overload.

Typically, iron overload is treated either by phlebotomy or chelation. With phlebotomy, a unit of blood is removed from the body, with the process repeated every few weeks as necessary until iron levels are normal. Chelation involves administering a drug on a daily basis over an extended period of time; the drug will “bind” with the iron and remove it gradually.

Penis function impacted by iron overload will more easily recover if penis health is not otherwise affected, so guys should regularly apply a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Take trouble to select a crème that contains a wide range of necessary vitamins, especially vitamins A, B, C, D, and E. In addition, a penis should be rewarded with a crème containing L-arginine. This ingredient helps to boost the body’s production of nitric oxide; this in turn helps penile blood vessels to expand more readily when there is increased blood flow.

Penis Tip Irritation: The Causes

What’s the worst thing that can happen to a man? Well, this is open to interpretation, but let’s be honest: most men would place problems with the penis at the top of their list. One common problem that most men experience from time to time is penis tip irritation, which is especially unpleasant when the member is continuously rubbing against the clothing. It is uncomfortable, unpleasant and can lead to a trip to the doctors’ office, not to mention putting the brakes on a man’s sex life. Symptoms of penis irritation may include an itchy rash, red skin, swelling and irritation, and even a lumpy discharge under the foreskin or pain during urination. These symptoms may indicate one of the following conditions:

1) Thrush: a very common issue for men. This can cause a skin infection in areas like the outh, as well as the head of the penis. It can cause irritation, redness, and even a leaking discharge, and the foreskin can be particularly affected. If you are experiencing a dry or peeling rash on the penis, seek treatment from a medical professional; over-the counter treatments for thrush can usually clear things up.

2) Fungal infections: also a common culprit, because fungi thrive in warm places like the genital area. To prevent fungal infections, keep the area clean and dry, and avoid sharing personal items like towels, underwear, razors and other items that can harbor fungal spores from another person. Over-the-counter antifungal creams are generally effective in treating fungal infections. Apply daily for at least two weeks to ensure that the fungus is completely eliminated, even if the rash disappears sooner.

3) Allergies: irritation and inflammation around the penis and testicles can be due to an allergic reaction to the skin, commonly caused by the following: Latex condoms and diaphragms, lubricants, soaps, shampoos, deodorants, spermicides, ointments, fabric softeners, and underwear made from synthetic fabrics. Avoiding known irritants and using hypoallergenic cleansers and detergents can alleviate the problem; and stick to cotton undergarments as much as possible. For men with latex allergies, using condoms made from alternate materials is a must.

4) Hygiene: buildup of sweat, dirt, and even urine from lack of hygiene can cause penis skin irritation. On the other hand, excessive bathing can also cause dryness and sore skin. Be sure to wash the area every day with a gentle cleanser, pulling back the foreskin (if present) to carefully remove any built-up smegma. Avoid regular body soaps or products with fragrances, and use warm, not hot water. Change the underwear once or twice a day, especially after a sweaty workout, to avoid chafing.

In addition to medicated cremes and ointments for treating skin infections, men can find relief from using a cool compress to soothe the affected area. For daily care, after correctly washing the genital area, dry and moisturize your skin with a product made specifically for the member, like a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health.

Dryness Around the Penis: What it Means and How to Fix It

You’re not alone if you’re suffering from dryness around the penis. It’s the worst place that dry skin can happen, and is very common for all men, in all walks of life. Dry skin can start as just an annoyance or irritation and turn into a very painful cracking of the skin, leading to open sores and painful broken and split skin.

Dry skin, while common and normal especially during the winter months, can make sex uncomfortable, not to mention being embarrassing. Before you freak out about the dry and peeling skin, make sure you’re honest with yourself about what could be causing the dry skin on your penile shaft. Some of the more typical reasons are outlined here.

1) Have you recently slept with someone using a latex condom? It’s possible you have a latex allergy that you’re unaware of. Many doctors recommend always using hypoallergenic condoms that are less likely to cause any irritation to the very gentle downtown area. Aside from latex condoms, maybe you’re putting on lotion with an irritant, or using a soap or deodorant that is leaving you with dry penis skin and irritation. Either way, hypoallergenic is always the safest bet.

2) During intimacy, friction and rubbing of the penis can cause uncomfortable dryness and irritation. Make sure there is adequate lubrication in order to keep everything soft, smooth and moisturized.

3) Tinea Cruris, commonly referred to as jock itch and can be very unpleasant for those affected. It is a fungal infection that causes a red, itchy rash on the legs, genital area and penile skin. It usually starts in the genital area and can spread down to your upper thighs and continue down to your knees if not treated.

4) If your dry skin is accompanied by a rash, swelling, pain or discharge coming from your penis, you may want to seek medical treatment as this can be an indication of something more serious, like an STD. If the dry skin on your penis becomes crusty or there is a foul smell accompanied by the discharge, go to a doctor as soon as possible.

For optimal genital health, make sure to regularly check yourself for anything unusual on the penis and surrounding area. Another way to stay healthy is to always take your vitamins. This is of the utmost importance, especially for penis health. Vitamin A helps combat nasty penile odors while Vitamin C helps with proper blood flow, the firmness-maker. Vitamin B5 helps maintain healthy tissue and while we’re on the subject, are you wondering how to hydrate your penis? Make sure you’re getting proper amounts of Vitamin E as it provides a barrier that locks in skins natural moisture. Combine that with Vitamin D, which keeps blood vessels healthy and you’ll be set.

In order to keep your genitals clean, you need to properly clean your foreskin by pulling it back and thoroughly cleaning the tip of your penis as well. After correctly washing the genital area, dry and moisturize your skin with a product made specifically for skin, like a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health.

Average Penis Size Doesn’t Equal Average Sex

To all the men out there who are overly concerned about the fact that they don’t pack a monster inside their pants: It’s time to chill. As I discuss in an original article posted on Ezinearticles.com, despite the incredible play that penis size gets in modern culture, and despite the fact that so many guys in porn videos sport massive endowments, the fact is that penis size does not have a real correlation to sexual performance and satisfaction. Indeed, assuming he takes care of his penis health and develops appropriate skills, the man of average size can give above-average sexual satisfaction – often very high above average – to his partner(s).

Average penis size

Recent studies indicate that the average penis size is around 5.2” when erect (not the 6” which was for many years the accepted standard). Men who are much, much longer – or much., much shorter – are truly the exception. And even a man with a penis size of, say, 4” is perfectly capable of satisfying his partner.

Assuming penis health is adequate, there are other factors to for the average man to consider to achieve great sex. Some tips in this area include:

- Give foreplay its due. The simple fact is that most men tend to orgasm more quickly once intercourse has begun than do women. (There are exceptions, of course.) This is one reason why an attentive male lover will engage in a decent amount of foreplay. The more highly receptive the partner is before a man enters, the sooner she will reach orgasm. Men should be sure to approach foreplay as an important part of lovemaking – not as a duty, but as an opportunity to explore their lover’s body and to extend her pleasure. And remember – oral sex can also be part of one’s foreplay.

- Change course. Too many men think that once penetration has been achieved, there’s no changing course. In fact, if a guy can tell that he is approaching ejaculation and doesn’t want to reach that pinnacle yet, there’s no reason he can’t withdraw from his love and go back to performing oral sex or masturbating her.

- Keep going. There’s also no rule that says it’s a crime to ejaculate before one’s lover - provided that the man doesn’t consider his job over and done with. Many men remain hard enough post-ejaculation to continue intercourse. Those that do not can still please their partner with their hands and/or mouths.

- But not if she doesn’t want to. Sometimes a woman may feel like she’s being forced to orgasm, and the pressure can work against her achieving that state. If a partner indicates that she doesn’t need to be further stimulated but would instead prefer to cuddle and kiss, definitely respect those wishes.

- Be open. The physical aspect of sex is fantastic, but the emotional connection it can provide is equally important – and more so to many people. Being open and communicative about one’s feelings before, during and after sex can make the sex even better. And it also allows both partners to feel that they are allowed to communicate about their physical needs in a productive manner as well.

The average man with average penis size who wishes to be an exceptional lover also needs to attend to his own penis health regularly. One easy way is to daily apply a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Take the time to look through the ingredients on possible cremes. Find one that contains both vitamin C and L-arginine. Vitamin C, famous for fighting colds, is also a key component of collagen, which gives tone and elasticity to penis skin. And L-arginine is an amino acid which is involved in producing nitric oxide; this in turn helps penis blood vessels to expand when an inrush of blood is expected.

Penis Skin Alert: Take Care with Penis Lightening

A man’s penis skin makes a huge impression on partners (and potential partners), as well as on just the casual viewer. (Guys do surreptitiously check each other out in, say, the locker room with a quick glance.) As we note in our article originally published on Ezinearticles.com, that’s one reason practicing appropriate penis health is important. When the skin is clean and clear, it assures onlookers that it is in good shape and disease-free (although, of course, in some cases appearances can be deceiving). Because it makes an impression, people may try to alter its looks for aesthetic reasons. One way in which this may be accomplished by some is penis lightening – but those who decide to take this route should be careful, as there are risks associated with it.

About penis lightening

Also known as penis bleaching and occasionally as penis whitening, penis lightening is pretty much exactly what it says: a way of lightening the skin color of the penis. Why would a man choose to do this? Almost exclusively for aesthetic reasons, as there does not appear to be a medical need for such a treatment.

Sometimes a guy may simply be trying to “even things out.” It’s not unusual for penis skin to be a little darker than the skin in the midsection, so lightening may make the penis look more like it belongs with the rest of the guy’s body. In some other cases, penis skin may be somewhat “blotchy” in pigmentation. Penis lightening might be a way to smooth out the blotches so that the penis skin is all one consistent color.

Some critics of penis lightening contend that many men do it out of a notion that light or white skin is simply more desirable than darker skin. The possible racial overtones of this viewpoint can turn penis lightening into a debate on racism.

Take care

Whatever a guy’s reason for choosing this option, he needs to be careful about it. Many doctors believe that penis lightening should be avoided at all costs, simply because there are risks associated with it. If a man does opt to explore it, getting the advice of a medical professional is strongly advised.

Although it is often called penis bleaching, actual laundry bleach should NEVER be used on delicate penis skin. Nor, for that matter, should peroxide. Instead, when using a liquid for lightening, lemon juice or milk is better for use as a base.

There have been reports of some men using a chemical peel to achieve a lightened penis; again, the delicacy of penis skin makes this a risky option.

Some men opt for laser-based surgical procedures for penis lightening. Many in the medical community are against this, again because of the risks to penis health that it poses. A man who does opt for a laser treatment should carefully select a qualified doctor with ample experience in the field. Swelling, pain, scarring, and even possible disfigurement are potential risks associated with laser lightening.

Being proud of one’s penis skin is one reason men opt for penis lightening. Maintaining pride in one’s penis is easier if one regularly uses a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A man’s penis deserves to be pampered with an effective crème, so a man is well advised to select the proper crème. Look for one that contains ingredients that will moisturize and nourish the skin, such as a high-end emollient (like shea butter) combined with a natural hydrating agent (like vitamin E). In addition, the crème should include L-carnitine. This amino acid has neuroprotective properties that can help maintain valuable penis sensitivity.