How to Make a Penis Smooth: 5 Tips for a Silky-Smooth Member

Most guys probably wouldn’t find it an accolade if someone called their penis soft. However, it’s one of the best compliments a man can get when it comes to touch and feel. What makes it feel soft and silky? Well, a smooth penis is the foundation of a member that just begs to be touched. But how does a man smooth that special, very delicate skin that can be bumpy and aggravated at times? It's pretty simple. Let's talk about how to make a penis smooth with these 5 helpful steps.

Smooth Penis Tip #1: Exfoliation Doesn’t Always Mean Harsh

A lot of people don’t realize this, but exfoliation doesn’t always have to mean aggressive. In fact, the best kind of exfoliation is regular, daily exfoliation that removes dead skin and debris from the dermis to reveal fresh, smooth penis skin.

Here are a few things to keep away from sensitive penile skin:

- Any kind of scrub - it doesn’t matter if the scrub is made of sugar, salt, or ground seeds and nuts - they all can tear this most delicate of skin types.

- Acids like hydroxy or alpha and beta acids. They can lead to inflammation, irritation, and even skin burns.

- Avoid exfoliation tools like gloves, loofahs, or detailers. They are often just too rough for penile skin.

Smooth Penis Tip #2: Give Your Fatty the Good Fats

Healthy skin comes from the inside as well as the outside. For smooth penis skin, be sure to include plenty of healthy fats into your diet, especially the monosaturated oils like avocado and olive, as well as nuts and fatty fish. These keep the skin bouncy and plump, which in turn makes it feel smoother and more inviting to touch.

Smooth Penis Tip #3: Erectile Exercise

One of the best ways to get a smooth penis is to use it…in that very special way. Skin smoothness doesn't just come from the outer layer of the skin; the underlayer is also just as important. This layer helps give the skin tone. Tone on a penis is the same as it would be on any other part of the body. In order to increase skin tone, have frequent erections. This activates the erectile tissue, which floods blood and oxygen into the penis, and strengthens the smooth muscle of the penis.

Worried you aren't working it enough? Remember, most men have between 3 and 5 erections each night while they are sleeping. But still, try to get 1 or 2 in each day during the waking hours for good measure.

Smooth Penis Tip #4: Cleanser + Temperature = Happy Penis

Remember that talk about daily exfoliation? This is it! When giving the penis it's daily scrub-a-dub-dub, be sure the water isn't too hot or too cold. Warm water is actually best for the skin as it doesn't irritate it, and it also doesn't strip natural oils from throwing off the pH of the skin. Next, be sure to use an all-natural, sulfate- and paraben-free gentle cleanser to wash the penis gently, removing all debris and dead skin cells thoroughly, keeping skin turn-over gentle and consistent. Using a baby wash that's organic and gentle is the best way to get smooth penis skin.

Smooth Penis Tip #5: Moisturize With the RIGHT Oil for Your Member

Not all moisturizers are created equal, especially when it comes to a man’s delicate genital skin. Start using a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) every day after washing up or additionally when needed. These lotions are specifically created for the penis’ delicate skin and use natural bases like shea butter and vitamin E to bring softness and calm to the skin. In addition to locking in moisture, they also promote cell turnover and collagen production, both of which translate into smooth penis skin.

Bent Penis Problems: Get the 411 on Peyronie’s Disease and How to Treat It

Penises come in all shapes and sizes. Some penises are shorter and girthier, while others are straight and long. Many penises also have curves to them, usually curves that are entirely normal and healthy. However, 25 percent of all men will find these bends in the penis exaggerated, causing a 20-degree or higher curve. These men may find they have Peyronie’s disease. Let’s learn more about this disease and the ways it can be treated.

Bent Penis Problems: Peyronie’s Disease

Peyronie’s disease is a condition wherein a man’s penis has a 20-degree or greater angle. While doctors and researchers do not know the exact cause of Peyronie’s, they do believe the damage to the penis, either by large-scale or several small-scale traumas, can cause this curve that comes as a result of scar tissue buildup. This bent penis problem doesn’t happen overnight; it builds over time. A man may notice that it hurts to pee or get an erection. The pain can be so bad that a man may develop erectile dysfunction or just stop having sex. Men should know that in the first year of a potential Peyronie’s diagnosis, the doctor will just have them observe and report, while not employing treatments. After the first year, however, there are several treatments that a man can consider in order to clear up the condition or better manage it.

Bent Penis Treatments

There are several ways to combat Peyronie’s disease, but it needs to be stated that there is no known cure for it at this time. Less-severe forms of Peyronie’s can even go away on their own. If it doesn’t go away, here are some things to take into consideration to treat this common bent penis problem:

1) Lifestyle Adjustments - Like any disease, lifestyle changes can often yield the best results. In fact, it’s been shown to reduce the risk of erectile dysfunction related to Peyronie’s disease. Doing things like quitting smoking, drinking, and drug use are essential for overall health as well as bent penis problems. Add in some exercise daily to increase blood flow to the penis. Also, give the penis some non-sexual massage to increase oxygenation of the erectile tissue and to encourage regeneration.

2) Medication - Currently, there is only one FDA-approved medicine to treat Peyronie’s, called Xiaflex. This medication is only prescribed for men who have a curve in excess of 30 degrees. The medication is given in a series of injections over time, which works to break down scar tissue in the penis, which causes the bend.

In addition to the shots, this medication therapy also requires a 6-week physical therapy program that works with the medication for best results. Men will need to do the following daily:

Stretch the penis while not erect. This should be done 3 times daily for 30 seconds per stretch.

Flatten the penis when experiencing a spontaneous erection separate from sexual activity for 30 seconds once per day.

3) Non-surgical Bent Penis Treatments - There are several other ways to treat bent penis problems without going under the knife or with complicated medication administration and therapy. A procedure gaining a reputation lately is iontophoresis, in which weak electrical current delivers special medication through the skin. Options like shock wave therapy, penile traction therapy, and other vacuum device-like treatments are also available to stretch the penis and lengthen it to reduce the curvature.

4) Surgery - Surgery is only recommended for the most severe cases of Peyronie’s disease. This can include penile implants or shortening and lengthening the penis. All carry a degree of success with an equally significant risk of complications that should be evenly measured.

5) Other Remedies - Outside of lifestyle, medication, and procedures, there aren’t many additional options that have proven results. The was one encouraging study from 2001 that found that the amino acid L-carnitine was a safe and efficient possibility for acute and early chronic Peyronie’s disease. L-carnitine can be found in a penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) and can be massaged onto the penis daily. These particular oils provide critical amino acids and vitamins elemental to good penis health and assist with things such as nerve damage protection, cellular activity, and overall penis health and flexibility.

Before choosing any treatment option for this bent penis problem, a man should consult his doctors and weigh the benefits and the risks of each treatment carefully.

Frequent Masturbation May Mean a Sore Penis

Masturbation is a regular part of most adult men’s sex lives and can be a fine way to help maintain certain aspects of penis health (in much the same way that exercise helps maintain the body’s general health). The rate of masturbation can vary considerably from one man to the next - with one man’s "normal" being an overload to another man and deprivation to a third. For that matter, one man’s rate of masturbation can also vary considerably, from frequent one week to non-existent the next. However, 1 study found that about 20 percent of men masturbate 4 times a week or more, which might be defined as frequent. And with frequent masturbation comes the increased risk of a sore penis. But can that be prevented?

Sore penis prevention

The short answer is yes. Many men who masturbate frequently do not have a chronically sore penis; indeed, some never have a sore penis (at least, not due to their masturbatory habits). And yet some men do complain that when they masturbate a lot, their penis does get sore. So what are they doing differently than the frequent masturbators whose equipment remains pain-free?

In some cases they may be doing absolutely nothing different. After all, every man is different, and what one man does while masturbating 3 times a day without getting a sore penis may make another man yelp in pain after just a few "self-help" sessions.

However, there are a few tips and tricks a guy can use that may help reduce the possibility of a sore penis from masturbation (frequent or otherwise).

Tips

- Always lubricate. Probably the number one reason for a sore penis after masturbation is due to too much friction being present. Some friction is good and is necessary for the nerve endings in the penis to receive the stimulation they need that ultimately results in ejaculation and orgasm. But too often men engage in masturbation with too much friction, usually due to not using a lubricant. For those who are inexperienced with lubricants, there are a multitude to choose from: petroleum jelly, cold cream, hand lotion, body lotion, and so on, including products designed specifically for sexual lubrication. Try out one and see how it works, and move on to another if the selected lubricant does not do the trick.

- Don’t grip too tightly. It’s likely the second biggest cause of a sore penis from masturbation is squeezing the penis too tightly - also known as the infamous "death grip." Again, this creates a situation where there simply is too much friction., rubbing the penis "raw." Using a somewhat looser grip can make a big difference in whether a sore penis results.

- Change things up. People are creatures of habit, and that comes to our masturbation habits, too. Most men use the same hand always when masturbating, and the same position, and the same degree of pressure on the same spots. All of this can result in the penis getting sore from overuse. Changing things up - masturbating with a different hand and/or in a different position and while stroking different parts of the penis at different rates - can give a break to the overworked parts of the penis and prevent soreness.

When a man does get a sore penis from masturbation, application of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a regular basis can help. This is especially true if the oil contains appropriately soothing moisturizing agents, such as shea butter and vitamin E. And if the oil also contains alpha lipoic acid, a potent antioxidant, it can help prevent further rawness caused by oxidative stress.

Eating Lots of Fruits and Vegetables Could Help Weak Erections

It happens to the most virile of men: he gets a droopy noodle. Either the big guy won’t get up, or he seems to get up reluctantly and groggy in a half-hearted sort of erection. A weak erection is nothing to be casual about, and a man has many ways he can fix it. However, he may not have thought of this way: eat more veggies. Could a bunch of carrots lead to stronger erections? Let’s look at the data.

How the Male Diet Can Cause Weak Erections

According to a study by the CDC, men and young adults eat the least fruits and vegetables of any other demographic. How is this measured? The USDA recommendation for intake is about 2 cups of fruit and between 2 and 3 cups of vegetables. It doesn’t seem like a lot to consume each day, but only 10 percent of Americans are eating the amount of produce that is equivalent to good health.

Okay, that is all well and good, but what about boners? Studies have shown that a man’s lifestyle has a lot to do with penis problems like weak erections and erectile dysfunction. Men make unhealthy choices like smoking, drinking, and not getting enough quality sleep, and they have a poor diet.

When a man hears the words "poor diet," surely visions of ramen, pizza, and Cool Ranch Doritos come to mind. However, it’s less about that stuff and more about what men are failing to put in their bodies that are giving their trouser snake a case of the blahs. Men are not getting enough flavonoids.

Flavonoids: A Cure for Weak Erections?

Flavonoids are part of nearly all fruits and vegetables. It refers to an assorted group of plant chemicals (phytonutrients) that with carotenoids give produce its color. They also make arteries more flexible, which allows for better blood flow for a man’s boner. Several studies have shown that adding flavonoids into the diet correlates with lower rates of cardiovascular disease, obesity, diabetes, some cancers, and neurodegenerative disease. Hmmm…most of these disease states are the usual suspects for erectile dysfunction and weak erections.

Bring That Eggplant Emoji to Life

Research published in 2016 found that men who took in more flavonoids, specifically flavones, had a significant decrease in the likelihood of having erectile dysfunction. Their study included men from age 18 to 70, so it hits the sweet spot of people living with erectile dysfunction.

So why would a young guy, who thinks his erection will persevere forever, want to increase his intake of kale and beets? It protects his penis health and protects against future erectile dysfunction. Some damage can’t be undone, and by starting his penile preservation early, he can keep his arteries strong and elastic.

Not only that, but some vegetables also have particular nutrients that give a man’s sex life an extra boost. For instance, in addition to having flavonoids, celery is an aphrodisiac for both men and especially women. It’s an excellent reason for a man to make his lady an ants on a log snack to get in the mood. The final word? Eat more fruits and vegetables, so weak erections become a thing of the past.

Another way to get key vitamins and nutrients is to use a vitamin-rich penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) that has been created especially for penile skin is a critical part of preserving penis health. It also includes vitamin C and L-arginine, which also serve as a blood flow booster to fight against weak erections and keep a man’s eggplant forever full and healthy.

Can Shockwaves Shock the Member Dysfunction Out of a Male Organ? Let’s See!

Male organ lost a little of its lightning? Shockwaves could be the answer to the member dysfunction problem. This still very new treatment was first tested in 2010 and has grown in popularity steadily since. Some herald this treatment as a savior for men suffering from a loss of sensitivity in their male organ. Others say it’s merely a placebo effect. Who’s right? Let’s take a look.

Member Dysfunction: Established Treatment Methods

Twenty years ago, the FDA approved the little blue tablet (and its other friends) to fight weak hard-ons and member dysfunction. Injections to the midsection also were found to help. However, all are short-term solutions. They also can create awkward or stale bedroom situations, as a man has to take his little blue tablet before lovemaking, making it impossible to be spontaneous, which sometimes kills the mood.

A longer-term solution, sensual organ implants, have been successful for some of the men who find they don’t help with loss of sensitivity. One solution for them has been sensual organ implants, but unless the root cause is addressed, even those are a quick fix.

Member Dysfunction: Shockwave Therapy

Researchers have been working tirelessly to help men with member dysfunction restore their ability to get hard on their own without having to plan boudoir time. The newest solution on the block is shockwave therapy. Shockwave treatment is different from other treatments because it could cure member dysfunction.

Shockwave treatment has been used to treat other things like kidney stones or cardiovascular issues. Low-intensity energy waves are sent to the body part the doctor’s target. The shockwave then promotes the growth of new blood vessels rising from the ash of the old ones. These new vessels, it is thought, will bring more blood to the male organ, thus producing a hard-on. The procedure is not as painful as one may think, even in the holiest of all holy areas.

As for results, the first clinical trial of 10 men found that 10 of them didn’t need to use the little blue tablet to get hard 6 months after the trial. Several smaller studies have since been published on the topic. Those studies also showed promise.

Some researchers suggest that shockwave therapy isn’t as efficacious as it is thought to be. Many of the studies boil down to the placebo effect because the patient knows they are being treated, which can lead to inaccurate findings. They argue that randomized trials are more accurate. Of the 5 studies currently being conducted, 2 show benefit, 2 find no benefit, and 1 can’t be interpreted.

Other complications holding up shockwave therapy are the unknowns. How many sessions should someone have? How long should they be? What part of the male organ should be targeted? The study regarding shockwave therapy for member dysfunction found that it was only helpful to those men with mild member dysfunction. That success also declines over time, with only half of the patients keeping the response after 2 years.

How to Get Shockwave Treatment

This is the tricky part. Shockwave therapy for member dysfunction is not FDA-approved. The only way a man can safely try it is to sign up for a clinical trial. However, there are, of course, plenty of fake devices riding on its coattails. Scientists warn of these devices, which merely produce vibrations. In short, find a trial or wait out the FDA. You don’t want to trust just anyone with the family jewels.

In the meantime, many men with member dysfunction have found something else that works. By using a male organ health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) that has been created expressly for delicate sensual organs skin regularly, they have regained sensitivity and restored their intimate life. With ingredients like vitamin C and L-arginine, both known blood flow enhancers, they can keep a man’s flagpole standing straight. Use daily or more if desired.

Causes of Penis Peeling and How to Fix It

What makes a man’s dick red and flaky and painful all over? Penis peeling! If a man is seeing skin flaking off and things just aren’t right, he needs to keep reading. Many things can lead to skin peeling on the penis. Some serious, but most are easy to remedy and don’t affect a man long-term. Let’s take a look under the hood and see what’s causing all this penis peeling.

Penis Peeling Cause #1: Allergic Reaction

An allergic reaction, or contact dermatitis for the fancy fold, is the skin’s reaction to an irritant or allergen. All parts of the body can experience allergic reactions, including a man’s hog. The most common allergens for a penis are latex condoms, laundry detergents, soap, and shower gel. A partner’s perfume or body lotion can also cause an allergic reaction that causes penis skin to peel.

Here are a few of the other symptoms to look for:

- Pain

- Swelling

- Itching

- Redness

- Dryness/Chapped skin

The Fix Is In: Wash the penis thoroughly and regularly, being sure to rinse it properly as well. Take Benadryl to reduce irritation. If it gets worse or doesn’t seem to be getting better over a few days, head to the doctor.

Penis Peeling Cause #2: Feelin’ That Friction

Skin is a funny thing; it likes to be touched, but it doesn’t like to be roughly and repeatedly rubbed. This causes penis peeling, pain, and flaky skin. Friction in the place where the magic happens is generally caused by either masturbation or sex without enough lubrication or wearing tight clothing or underwear.

Using a lubricant during intercourse and masturbation can reduce friction and the likelihood of penis skin peeling. Choosing loose, cotton clothing to wear around the genital region will also reduce the occurrence of chafing.

The Fix Is In: Wash, rinse, and moisturize the penis thoroughly. Give it air. Change out the nut-hugger pants and trade those tighty whities for something a little looser. Also, use lube when sexin’ or loving alone.

Penis Peeling Cause #3: Balanitis Is No Ball of Fun

Balanitis is a condition that usually results from poor hygiene. It is an inflammation of the head of the penis and foreskin. Uncut men are more likely to have balanitis than are men who are circumcised.

Symptoms to look for:

- Scaly sores

- A general funk that is a sweetly sour bit of nastiness

- Itchiness

- General pain

- Fluid buildup in the infected area

- Pain when urinating

The Fix Is In: Wash that D! Often and thoroughly. Take ibuprofen for the pain, and be sure to give it some air.

Penis Peeling Cause #4: Bakin’ Bread with a Yeast Infection

A Candida infection, more commonly known as a yeast infection, is something that can cause skin peeling on the penis. While it is most associated with women, men can get it as well.

Additional symptoms to look for:

- An off-white, lumpy discharge that smells sour

- Painful intercourse

- Pain when urinating

- Swelling

- Redness

- Itching that can be mild to severe

The Fix Is In: There are OTC meds like Monistat that will save a man the doctor’s visit, but if it’s a man’s first Candida infection, he should head to the doc’s for a diagnosis. Also, avoid sexual contact until it’s all clear - yeast infections are highly contagious.

Penis Peeling Cause #5: Genital Herpes

You may have the herp! Genital herpes affects 1 in 8 people in the United States. Symptoms can be very mild, so many people don’t even know they have it.

Other symptoms include:

- Sores on the buttocks, genital area, or inner thigh

- Pain

- Itching

- Peeling after a sore bursts

- Flu-like symptoms

The Fix Is In: Head to the doctor for diagnosis and treatment. Do not be intimate with anyone until your doctor says so, and when you do decide to be intimate, be sure to use protection and disclose your status before getting frisky.

Penis Peeling Cause #6: Syphilis

Syphilis is a deadly sexually transmitted disease. It all begins with a painless sore, a chancre, on the genital area. It may cause the skin to peel. The chancre will then heal itself in between 3 and 6 weeks. However, a rash will appear a few days or so later. The rash will start to spread to the rest of the body.

Other symptoms of syphilis include:

- Fever

- Genital sores

- Aching muscles

- Mouth sores

- Sore throat

- Hair loss

It is important to seek treatment for syphilis as soon as possible. In the early stages, medications can cure the disease. Without treatment, it can cause severe organ damage.

The Fix Is In: Seek treatment immediately. When caught early, treatment is a success. If you don’t get treated, it can cause organ damage, which can lead to death, just ask Al Capone. Don’t have sex until your doc gives you the all-clear.

Take an Extra Step to Fight Penis Peeling

Stop peeling skin ASAP with a penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) that hydrates and heals damaged genital skin. It includes skin soothers like vitamin E and shea butter to restore a man’s skin to softness and suppleness and vitamin C for tone and elasticity. It’s a perfect addition to treatment and something to use going forward to keep skin in perfect form.

Cellulitis May Cause Swollen Penis Pain

There are 2 kinds of swollen penis: the good kind and the bad kind. The former refers to a penis that swells proudly due to an influx of blood in response to an arousal signal, making the penis firm and erect and ready for sexual matters. In such cases, the swelling is often accompanied soon after by a pleasurable feeling. The bad kind is a penis health concern, when the swelling is due to something like infection or inflammation and is often accompanied by an unpleasant feeling, namely penis pain. One reason for this swollen penis pain may be a condition known as cellulitis.

A little about cellulitis

According to the Mayo Clinic, cellulitis is “a common, potentially serious bacterial skin infection (in which) the skin appears swollen and red and is typically painful and warm to the touch.” In the majority of cases, cellulitis appears on the lower leg, but it can appear anywhere on the body, and there have been many cases in which it occurred on the penis and/or scrotum, as well as on the perineum. (The perineum is that section of the body between the scrotum and the anus.)

In most cases, cellulitis is caused by either the streptococcus bacteria or the staphylococcus bacteria; when in the penis, scrotum, or perineum, it is most often streptococcus. Most often, the bacteria enters the body through a crack in the skin. This may occur when there is a wound, cut, or abrasion, but it can also occur when skin is overly dry and “cracked.” There have been some cases in which cellulitis has appeared in the penis or surrounding regions with no clear way in (that is, no cuts, etc.). In such a case, it appears that the condition occurs due to an accumulation of lymphatic fluid. When the lymph nodes become involved, either as a source of the bacteria or because the bacteria has spread there, the condition can become serious and in some instances, life threatening.

Treatment

Cellulitis is often accompanied by itchiness, as well as by the aforementioned swelling, redness, and pain. Often, the redness may take on a rash-like appearance. In some cases, the swelling can be substantial.

Once cellulitis has been identified, a doctor will typically prescribe a round of oral antibiotics. Usually there is significant improvement within 3 days (although patients still need to continue treatment until the full course of antibiotics has been taken as prescribed.) If a person doesn’t respond to the antibiotics, or if a high fever is present, a hospital stay may be required to treat the cellulitis more aggressively.

Clearly, taking steps to prevent the penis pain and discomfort of cellulitis is recommended. One way to do so is to check regularly for cuts or wounds and to treat them promptly, washing with soap and water and keeping a lookout for any signs of infection. Checking for overly dry skin and providing appropriate moisturization may also help. If there are cuts or openings, or if penis skin is dry and cracked, a man should refrain from sex until things are closer to normal.

The penis pain and discomfort from cellulitis should be avoided, and keeping up the general health of the penis can help. To that end, a man should daily apply a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). It’s to a man’s benefit to find an oil that contains mighty moisturizing agents, such as shea butter (a high-end emollient) and vitamin E (a natural hydrator). Penis skin can also be strengthened if the oil contains a potent antioxidant; alpha lipoic acid is one, and it has properties to fight damage from unwanted oxidative stress.

Penis Problems: Hey, There’s Blood in My Semen

Penis problems can vary in severity and significance, as well as in what parts of the body they affect. For example, sometime they may impact the penis itself, other times body parts that lead to the penis in some way, and in yet others in components that are associated with the penis – such as semen. When there is blood in the semen, this becomes a penis health problem. But what causes it? And is it generally a serious problem?

Blood in the semen

Although a man can get blood in the semen any time after he has started producing semen, it is more common among men between 30 and 40 and in men over 50. When blood is present, the color of the semen tends to change from a milky or pale white to pink, reddish, or brownish. There can be several causes of blood in the semen.

The reason blood in the semen becomes more common in men over 50 is that these men begin being checked for prostate issues – and one of the reasons why blood may suddenly appear in the semen can be a complication from a biopsy of the prostate. It can also be due to other urogenital procedures, such as a vasectomy (which of course can occur in men of any age). During such procedures, a rupture occurs, which causes blood to flow and get mixed in with semen elsewhere in the body.

Similarly, prostate cancer may create this problem – but this tends to be fairly rare. However, this can be a warning sign of the cancer, so if there is no other likely cause, a doctor should check to see if prostate cancer is possible.

More common

A more likely reason for blood in the semen is that a man has been working his penis too vigorously during sex, either with a partner or by himself. When the sex gets a bit uninhibited or rough, it may cause small ruptures in the penile blood vessels, releasing blood.

Also much more common, unfortunately, is the possibility that the bloody semen is the result of a sexually transmitted infection (STI). Several STIs list blood in the semen as symptoms – but so do some infections that are not necessarily passed on through sexual contact.

Sometimes there may be blockage somewhere in the various tubes and ducts involved in semen creation and transportation. When this happens, there may be rupture and the presence of blood.

What to do

If a man notices he has blood in his semen, he should contact his doctor, especially if there is any pain in his penis, if blood also shows up in the urine, or if he develops problems urinating. In many cases, the blood will go away without any treatment within a few days.

How a doctor treats blood in the semen will be based on his diagnosis of the cause. For example, a bacterial infection may require antibiotics.

Finding blood in one’s semen can cause anxiety, but often it is one of the less serious penis problems. Decreasing potential problems is a goal of good penis care, which requires the regular use of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). There are a variety of creams and oils out there, but search for an oil that contains vitamin A, which is valued not only for its anti-aging and blemish-fighting properties but also for its ability to fight bacteria that can cause persistent penis odor. Check also to see if the oil contains alpha lipoic acid, a potent antioxidant that can help fight free radicals and diminish oxidative stress.

Sex Tips: Beyond the Penis

When a man is feeling insecure about his performance - or his potential performance - in bed, it’s not unusual to find him surreptitiously looking online for some helpful sex tips. Here he can find sites that can give advice on maintaining penis health or improving penis performance, both of which can be important. But sometimes a guy needs to look for sex tips that go beyond the penis and look at more general health issues that can impact penis health.

And what might some of these sex tips be? Read on.

- Cut out the late hours. It is so incredibly easy to find reasons to stay up late. You have to finish binge watching that hot new show everyone is talking about. There’s a deadline you can’t afford to miss. The book you’re reading is so suspenseful it’s hard to put it down. But consistently not getting enough sleep not only makes you drag at work the next day - it makes you drag in bed. Sleep deprivation is a big contributing factor to a lower sex drive and also can diminish testosterone levels.

- Cut out the late night snacks. Obesity is becoming more and more of an issue in the United States (and in other parts of the world). Eating too much, especially food that is not giving a lot of nutritional bang for the buck, can make a man feel sluggish - and that can make his penis feel equally sluggish. But long-term bad nutrition can have worse consequences, causing arteries to clog and making it harder for them to admit the increased flow of blood to the penis during the erectile state. Without that, the penis will either not get hard, not be as hard as it should be, or else the man won’t be able to sustain it for as long as he might otherwise.

- Jump on the bike. Getting an appropriate amount of exercise is also key to maintaining proper penis function. For example, working on exercises that improve the cardiovascular system means that the heart will better be able to pump that blood down to the penis as needed. And exercising also helps to build a man’s stamina, so that he can "go for the long haul" when needed. Plus, for the missionary and similar positions, a guy needs to have some strength in those upper arms.

- Keep track of those drinks. Sure, for most people a glass of wine or two isn’t such a bad thing. But too much alcohol (no matter the source) can have a negative impact (again) on penile blood vessels, increasing the likelihood of erectile issues.

- And just stop smoking. Yes, quitting cigarettes can be enormously challenging for some people - but it’s a challenge worth meeting. Not only does quitting decrease the risk of lung cancer substantially, it also has a positive penis health benefit. Stopping smoking helps preserve the lungs, which in turn can impact a guy’s stamina in bed.

These sex tips, not directly involving the penis, may require lifestyle changes that should be discussed with a doctor, especially before significantly altering the diet or one’s exercise routine.

At the end of our sex tips is one that is directly related to the penis: regularly apply a first-class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . The best oils will contain L-arginine, an amino acid that helps produce nitric oxide, which in turn helps keep penile blood vessels healthy. The oil should also include vitamin A, the anti-bacterial properties of which can be an aid in fighting unwanted and persistent penis odor.

How a Man Can Tell if He Has a Penile Fracture and What to Do

A penile fracture is an uncommon and traumatizing injury that usually occurs when a man is knockin’ the boots. But how can a penis break? A fractured penis is not a "true" break since the penis is not a bone. A penile fracture is a rupture in both of the areas of the penis that create erections. These areas are called the corpora cavernosa and the penile sheath. This type of injury can cause permanent damage to a man’s urinary and sexual function, so it is vital to get medical attention immediately. Let’s run down everything a man needs to know about penile fractures.

Symptoms of a Penile Fracture

There are several potential symptoms of a penis fracture. They include:

- A cracking or popping sound

- Pain that varies from minor to extreme

- Bleeding from the penis

- Difficulty urinating

- Dark-colored bruising to the penis

- Loss of erection

- Eggplant deformity - when a penis appears to be swollen and purple, thus resembling an eggplant.

- Rupture of the veins and arteries in the penis

- Rupture of the suspensory ligament

According to studies, if the penile fracture symptoms that don’t include popping or immediate loss of erection, then it is likely not a fractured penis and is a different penis problem. It’s imperative to head to the emergency room for diagnosis.

Penile Fracture Causes

A penile fracture can only happen when a man is erect, so there are just a few ways a man can get a penile fracture. The penis must be erect because the corpus cavernosa has to be engorged with blood in order to snap.

The most common way for a man to fracture his penis is during sex. Contrary to popular belief, it does not happen only during rough sex. Most times, a man is just in a position where he has a likely chance of hitting a bone while thrusting. The other most notable cause is when a man rolls onto his erect penis while in bed. There is also a smaller number of men who end up with a fractured penis because they hit their erect penis on a door frame or other furniture, or they trip and fall on it when it is erect.

Penile Fracture Diagnosis and Treatment

First things first - get to the doctor immediately. When left untreated, a fractured penis can cause significant problems for a man. It can not only affect his sexual performance and enjoyment but also his urinary function.

The doctor, typically a urologist, will diagnose a penile fracture by inspecting the penis and asking questions about how it happened. Sometimes doctors will use an X-ray or ultrasound to locate the exact places that are damaged.

Treatment can have many levels. A man should take some ibuprofen and use a cloth-covered ice pack on the road to the doctor to reduce pain and swelling. Once at the hospital, it’s likely a man will get a catheter to empty the bladder to reduce pressure on the bladder. Depending on the severity of the fracture, a doctor may suggest wrapping the penis or wearing a splint to keep the penis in a position that reduces pressure and pain.

Some penile fractures will require surgical intervention. Surgery may be recommended for those men who have a hematoma or experience blood pooling, damaged blood vessels, cuts on the penis, or a damaged urethra. According to research, it’s suggested that surgery results in superior results for a man with a fractured penis.

Aftercare for Penile Fractures

Depending on the treatment, men will usually go home from the ER once they no longer need professional care. Most doctors recommend putting the brakes on getting busy in the bedroom for at least one month to give the penis time to heal fully. Usually, a man can expect to regain his sexual prowess; however, in rare cases, a man may need additional supplementation to get an erection, such as medication or hormones.

During and after this healing period, a man should take extra measures to preserve his penis health. Cleansing the penis gently but thoroughly will ensure the infection doesn’t set in. Men also use a penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to protect the penis further. It includes vitamin A for bacterial defense, vitamin C for cell regeneration and a boost in blood flow, and L-carnitine to protect against nerve damage that results from penile trauma, compression, and friction. It’s a critical step of the healing process and should be used daily to preserve good results.

Jock Itch? Try Some Probiotics

The misleadingly-named jock itch - misleading because even dedicated couch potatoes can come down with it - can be a major annoyance. Thankfully, it’s not a serious issue, but this common penis health concern can mar an otherwise handsome penis and be a major source of embarrassment when a guy is caught with his hands down his pants trying to relieve that awful itch. There are numerous over-the-counter treatments for jock itch already, but some people believe that probiotics should also be considered when trying to alleviate jock itch.

A lesson about probiotics

Hipsters and health food enthusiasts are already likely to be on the probiotics bandwagon, but there are many men who may have heard the word probiotics but don’t really know what it means.

Probiotics are a kind of bacteria - which fact may cause some men’s guards to go up. We tend to think of bacteria as a bad thing, but in fact most bacteria are harmless - and some are actually beneficial. This is good, because there are an incredible number of bacteria in the body - about 10 times as many as there are cells in the body.

Some probiotics are yeast instead of bacteria, but the two different kinds still have health benefits for a person. For example, many probiotics are associated with helping with digestive issues, such as diarrhea. They also help fight ulcers, constipation and bloating, among other digestive concerns.

Beyond the gut, probiotics are linked to lowering bad cholesterol, reducing inflammation, and keeping skin healthy.

Interestingly, some studies indicate that probiotics may have a direct penis health benefit as well. They are associated with increasing testosterone levels, for example.

Jock itch

But what can probiotics do for jock itch? Well, jock itch is a kind of yeast infection. There have been no real studies on probiotics and jock itch, but there have been some studies on probiotics and vaginal yeast infections, which are similar in nature to jock itch. In these studies, the use of probiotics seemed to have an ameliorative effect on the vaginal yeast infections. In addition, studies have indicated that probiotics may be of benefit in decreasing athlete’s foot, which is a close "cousin" of jock itch.

Exactly how probiotics may alleviate jock itch is not known, although it may have to do with strengthening the immune system, another benefit of probiotics.

Getting probiotics

The body naturally carries probiotics, but if a man has jock itch and ants to see if probiotics may "do the trick" for him, he will need to supplement the probiotics already in his body. There are a wide variety of supplements that provide probiotics; however, most nutritionists agree that accessing probiotics directly from dietary sources is a better idea.

With that in mind, the list of foods that contain probiotics is quite long. Among some of the more popular sources are yogurts, dark chocolate, sauerkraut, raw cheese, apple cider vinegar, brine-cured olives, and miso soup.

Even though probiotics are associated with good health, as always a person should check with their doctor or nutritionist before making any significant changes to their diet. And since probiotics alone may not clear up jock itch, use of other treatments may be necessary.

Using probiotics to treat jock itch can provide other general health benefits, just as specific penis health benefits can be obtained by the use of a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . For best results, select an oil that includes vitamin A among its ingredients. This vitamin has properties which can help to reduce unwanted penis odor. The oil should also include vitamin B5, aka pantothenic acid, which is required for cell metabolism and the maintenance of healthy tissue.

Penis Problems: Adult Wet Dreams

Hopefully, most men will experience few - perhaps no - penis problems of any consequence during their lives. Defining "penis problems," of course, depends upon the individual. Certainly anything that directly and negatively impacts penis health is one, but there are some more, relatively minor, issues that some men might classify as penis problems and some might not. In this second category might be listed the issue of adult wet dreams. Read on to learn more.

Adult?

Many men who read that last paragraph may be puzzled, thinking that wet dreams are strictly an adolescent concern that they left behind in high school, along with geometry homework and mandatory assemblies. But while it’s true that wet dreams are much, much more common during puberty, the fact is that a man can have wet dreams at any point in his post-pubertal life. Not only are adult wet dreams possible, but they also are something most men experience, at least once or twice.

Back to basics

Wet dreams, known medically as nocturnal emissions and also as sleep orgasms, are a normal part of becoming a man - and a woman as well. (Yes, women can have wet dreams, too.) During puberty, as the body is changing from a child to an adult, it is overloaded with hormones. Some of these hormones help the penis to grow and the testes to start producing sperm, preparing a guy for his upcoming sexual experiences.

During this period, boys have erotic dreams that sometimes, due to the hormones being pumped around the body, result in the penis ejaculating while they sleep. The majority of boys experience this, although to varying degrees, for a period of time. Eventually, things get balanced out hormone-wise, and a guy stops having them on as frequent a basis as he does during part of puberty.

So why in adulthood?

Just because a guy stops having frequent wet dreams doesn’t mean he’s necessarily through with them forever, however. Many men report having an occasional wet dream in their 20s or 30s; some report having them well into middle age. But since the body has long since finished with puberty, why are the emissions continuing?

There are generally 2 reasons why a man might have wet dreams as an adult.

One, he’s essentially masturbating in his sleep. That doesn’t mean wrapping his hand around his penis and stroking, however; it more generally means that he may be lying on his stomach as he sleeps. Men typically get several spontaneous erections as they sleep. If one occurs while he is prone in this position, he may experience an erotic dream and unconsciously rub his penis against the mattress in such a way as to bring about the emission.

The other reason is that the wet dream is his body’s way of telling he it’s been too long since he ejaculated. The penis needs to be "exercised" regularly, and that includes ejaculating. Going for a long period of time not only increases the amount of semen stored in the balls (although only up to a point), it also makes the penis think it needs to get rid of that semen both for more "room" in the balls and to keep itself in good ejaculatory shape - use it or lose it, so to speak.

So, there’s nothing wrong with an adult having occasional wet dreams. If it bothers him, he may try masturbating more frequently and/or sleeping on his back. If they occur with regularity and are causing him concern, he should consult with a doctor.

Adult wet dreams are among the lesser penis problems, many of which can be aided by use of a top-drawer penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Oils that contain vitamin A are valuable, as that vitamin’s anti-bacterial properties can help fight persistent penis odor. If the oil also contains vitamin D, so much the better, as vitamin D has proven benefits in fighting diseases and supporting healthy cellular function.

Sex Tips: Tea-Bagging and Other Terms

Most sex tips tend to focus on finding new or improved ways to make sex more enjoyable or more intense, although some may focus on secondary topics such as vaginal care or penis health. But sometimes guys can benefit from sex tips of another sort, namely knowing what certain sexual terms they hear being flung about actually mean. Most guys are too embarrassed to ask, afraid that will make them sound inexperienced or (heaven forbid) like a virgin.

The following guide to some of these sex terms should hopefully help clarify a few things for those who have been longing to know but were afraid to ask.

- Top/bottom. Starting off with a popular one, top and bottom generally refer to whether one performs anal sex on another man (top) or receives anal from another man (bottom). However, its use has spilled over from the gay world into the world of dominance and submission. In such cases, top refers to the dominant partner (whatever their sex and whether anal sex is involved or not) and bottom to the submissive partner (again, whatever their sex and whether anal sex is involved or not). Versatile, by the way, means one can switch between topping and bottoming.

- Pegging. As long as we’re on the subject of anal sex, pegging enables a person without a natural-born penis to assume the role of a top during sex. When a man (or woman) is pegged, it means that their partner has strapped on a dildo and is using it to engage in anal sex with that man or woman. In addition to the sheer pleasure afforded by anal sex, many straight couples value the way in which this allows each partner to have a different understanding of how sex feels to the other.

- Tea-bagging. Start with a visual: Picture the act of taking two tea bags and dunking them in and out of a cup of hot water. In sex, tea-bagging refers to a man dunking his balls in and out of a partner’s mouth.

- Spit-roast. This term refers to sex involving three people, in which one person (male or female) performs oral sex on another while receiving anal sex from the third. Usually (but by no means always) the one receiving oral sex and the one performing the anal sex are male; the one in the middle can be male or female.

- Facial. Referring to a man ejaculating on the face of another man or that of a woman, usually one who has been performing oral sex on the penis in question.

- Shrimping. Shrimping is a term for sexily sucking the toes of a partner, which is especially pleasing to individuals with a foot fetish.

- Rimming. A sex act that has become more and more popular in recent years, rimming is a form of anal sex in which one individual performs oral sex on the anus of the other. (It is highly recommended that the partner receiving the rimming thoroughly clean themselves in advance.) When a person rims a man while at the same time reaching around and masturbating his penis, they are said to be performing a rusty trombone.

- Water sports. This refers to basically any sexual activity in which urination is involved.

While sex tips and knowledge of terms are important, so is maintaining one’s penis health - and daily application of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can be a big aid in attaining that goal. When selecting an oil, look for one that contains vitamin B₅, also known as pantothenic acid. This vitamin is required for cell metabolism and the maintenance of healthy tissue. The chosen oil should also contain vitamin C, a key component of collagen, a tissue in the body that gives skin its tone and elasticity.

Penis Size and Dysmorphia: Unrealistic Worries About Measuring Up

Hopefully, every man reading this feels good about himself and about his body - and about his penis. Being in good health and good penis health can make a big difference in a man’s sexual outlook - but sometimes there can be factors that undermine a perfectly healthy man feeling good about himself sexually. For example, take penis size. Our culture places an absurd importance on something that is essentially a matter of genetics and that has little to do ultimately with how satisfactory a man is in bed. Often a man may be victimized by body dysmorphic disorder, and this dysmorphia may be centralized around his penis size - to his detriment.

Not measuring up

When a man has dysmorphia related to his penis size, it means that he has an obsessive idea that his penis size is inappropriate - most often, too small. (There are some cases in which a man experiences his penis as being far too large, but this kind of dysmorphia is much rarer.) While it is very possible for someone with a genuinely small penis to have dysmorphia, it seems to occur more often in men whose penis size is perfectly normal, if not more than normal.

In either case, individuals are placing an excessive importance on penis size. With the prevalence and easy availability of pornography, more and more men (and women) have the opportunity to be exposed to videos in which the male performers are chosen at least partially due to the above-average size of their penis.

The fact is that the average erect penis size is about 5.1 inches, and the range of "normal" erect penis sizes generally runs from about 4 inches to about 6 inches. (However, many men with an erect penis smaller than 3 inches are able to sexually satisfy their partners.) Those with a penis larger than 6 inches are the exception rather than the rule, no matter how it appears in pornographic material.

Problems

So what happens when a man has dysmorphia where his penis size is concerned? There are any number of issues that can arise:

- Depression and/or anxiety. Body dysmorphic disorder is recognized as a mental health illness, and many people who suffer from it experience such corollary issues as depression or anxiety. This can impact not only their sexual life but their day-to-day life as well, causing them to feel fatigued, irritable, unmotivated, and unhappy.

- Performance issues. Dysmorphia may contribute to erectile issues as well. For example, a man may experience erectile dysfunction, due to worries that he just doesn’t measure up as a man due to his penis size. Anxiety about performing adequately may cause him to become nervous during sex and to ejaculate prematurely.

- Relationship problems. A man with dysmorphia may avoid sexual contact, afraid that he will not be able to satisfy a partner. He may refrain from dating from fear of rejection due to his perceived inadequate penis size, or he may need to constantly be reassured by a partner that his penis size is acceptable.

Treatment

Too often, men with dysmorphia about penis size try to find ways to enlarge their penis. This may lead them to try "sham" treatments that don’t work. Some treatments, in fact, may be dangerous. Rather than taking this path, a man is advised to seek help from a mental health professional who can work with him to come to have a more balanced and realistic perception of his penis size.

Dysmorphia can also distract a man from taking proper care of his penis, which is crucial regardless of penis size. Regular application of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help. The most appropriate oils will include both L-arginine and L-carnitine. The former helps penile blood vessels to become receptive to increased blood flow. The latter has neuroprotective properties that help the penis retain its delicate sensitivity, which impacts sexual pleasure.

Is Air Pollution a Penis Health Problem?

Environmental issues are a major concern for everyone on the planet, as our lives depend on maintaining a livable environment. Potential health issues related to pollution have been documented and discussed for years. But beyond overall health, is air pollution a factor in penis health? Some recent studies suggest that yes, it may well be.

The pollution problem

According to the U.S. National Institute of Environmental Health Sciences, air pollution is defined as "a mixture of natural and man-made substances in the air we breathe." These substances either are not meant to be inhaled into the human body at all or else only in small quantities. When these substances are too abundant in the air, people cannot help but inhale them, which can potentially cause significant health problems. Among the problems associated with air pollution are respiratory diseases, heart diseases, pregnancy issues, and much more.

Air pollution is a widespread problem. The American Lung Association estimates that more than 40 percent of Americans are at risk of death or disease due to air pollution. Worldwide, air pollution resulted in 4.2 million premature deaths in 2016 alone, with 90 percent of those deaths occurring in poor and underdeveloped countries. Ninety-two percent of the people in the world live where air pollution is considered unsafe.

The penis impact

Air pollution doesn’t just affect organs like the heart and lungs; it also appears to have an impact on penis health as well and in at least 2 ways.

Erectile function. A recent study from China looked at the effects of vehicle exhaust on otherwise healthy rats. (Yes, this study is looking at rats, which are clearly not human - no matter what some people may snidely assert. But it’s unethical to conduct tests of this sort on human subjects, as it could lead to possibly permanent damage to their health.)

The rats were divided into 4 groups of 10 rats each. One group received no exposure to vehicle exhaust. The other 3 groups received, respectively, 2 hours, 4 hours, and 6 hours of exposure each day, 5 days a week. The higher the rate at which the rats were exposed to air pollution, the greater the incidence of erectile dysfunction that developed among the poor little fellows.

Again, this study looked at animals, not humans, but it does suggest that breathing in a lot of air pollution is bad for a man’s erectile status.

Semen quality . Another study has focused on what exposure to air pollution may do to semen quality. Once again, this study - conducted in Brazil - focused not on humans but on mice, again for the reason stated above.

Once again, the subjects were divided into 4 groups. One group received only healthy filtered air. A second was exposed to air pollution only while they were in the womb. For a third group, exposure to air pollution started during pregnancy and continued until adulthood. And a fourth group was not exposed during pregnancy but was exposed after birth until adulthood.

All of the mice exposed to air pollution exhibited damaged sperm; the longer they were exposed to air pollution, the more damage there was to their sperm. Again, assuming that this same pattern holds true for humans, it implies that men with greater exposure to air pollution will have a greater number of damaged sperm.

More studies are needed, but it does seem clear that increasing air pollution will have negative effects on men exposed to it.

Air pollution is a complicated penis health problem; for more everyday issues, men should avail themselves of a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look for oils that contain both L-arginine and alpha lipoic acid. L-arginine, an amino acid, helps the body produce the nitric oxide that enables penile blood vessels to accommodate increased blood flow. Alpha lipoic acid, a powerful antioxidant, fights free radicals that can cause significant oxidative damage.

Penile Nerve Damage Recovery: Finding a Way Back to Penis Sensitivity

Penile nerve damage usually doesn’t happen overnight, but it can feel like it. One day a man’s penis is super-sensitive and reacts to a cool breeze. Not far into the future, a man is feeling numb, and nothing can make his cucumber grow. Other men experience the freeze or fire of neuropathy. The tingling and shooting shocks that persist indicate that something is not right downtown. But what’s causing it, and more importantly, how can it be fixed? Here’s the info every man needs in order to understand what causes penile nerve damage and to know the symptoms to look for, how to recover, and finally, how to prevent it. After all, only Thor should have a lightning-shooting hammer, right?

What Is Penile Nerve Damage?

Nerve damage, in general, is also known as neuropathy. Many men may have heard of neuropathy because it’s a common side effect of diabetes. However, a man can have nerve damage due to many things, such as disease, genetics, or lifestyle. Penile nerve damage specifically has its own causes and effects, most notably loss of penile sensitivity and resulting erectile dysfunction (ED).

Penile Nerve Damage Symptoms

There are several symptoms of penile nerve damage. Of course, not all men experience the same symptoms, and some experience them in less or more intensity than do others. The following are some of the most common signs of penile nerve damage:

- Loss of penile sensitivity

- A tingling sensation

- Numbness

- A bluish hue to the penis

- Complete lack of feeling when stimulated

- A fiery or cold sensation

- A feeling of "pins and needles" or feeling as though lightning is shooting through the penis

Potential Causes of Penile Nerve Damage

Penile nerve damage can be caused by many things, some preventable and some that just aren’t. Thankfully, both kinds respond to treatment, and most men can regain some or all sensation back into their penis. Here are some of the most common causes of penile nerve damage:

Disease States:

- Diabetes

- Multiple sclerosis

- Cancer

- Lupus

- Hepatitis C

- Inflammatory bowel disease (IBS)

- HIV

- Low testosterone (Low T)

- Guillain-Barré syndrome

- Peyronie’s disease

Lifestyle Causes:

- Penis trauma or injury (especially repeated trauma)

- Not using any or enough lubricant when having relations or practicing self-pleasure

- Wearing pants, exercise bottoms, and underwear that are too tight or in fabrics that are not breathable

- Using a "death grip" or excessively tight or vigorous masturbation

- Intensely rough sex

- Penile Nerve Damage Recovery

There are several treatment options open to men who are experiencing penile nerve damage. Results will differ in intensity and success. Here are a few ways men can bring some penis sensitivity back or regain it completely:

- Treat disease first before treating the nerve damage.

- Some medications cause damage; see a doctor for potential alternatives.

- Use a quality lubricant every time things are approaching dry, whether with a partner or solo.

- Pull back on the intensity or participation in rough sex.

- Stop using a "death grip."

- Take some time away from sexual activity of every kind for a while in order to regain feeling.

- Swap the tight pants and skivvies for looser fits and better, breathable materials.

- Use a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the penis vigorous and sensitive. Using an oil like this that includes an amino acid called L-carnitine is the best way to go because it has been clinically shown to be successful at protecting the penis from peripheral nerve damage.

Can Neurofibromas Cause Penis Bumps?

Doing regular self-checks on the penis is a good idea for penis health reasons. Part of a self-check should involve looking and feeling all along and around the penis for any new penis bumps that may have developed. Penis bumps are quite common, and there are numerous kinds and equally numerous causes, so a man shouldn’t panic if he does discover some new penis bumps during a self-check. Many are generally benign, such as those that might appear if a man has neurofibromas on his penis.

Neurofibromas? What are those?

A neurofibroma is a non-cancerous tumor that can develop anywhere on the body where nerves are present, including, therefore, the penis. These tumors develop from the cells and the tissues that cover nerves. When neurofibromas are present, they usually form soft bumps on or under the skin. Sometimes the tumor may form from several bundles of nerves, in which case it is known as a plexiform neurofibroma. (In some cases, neurofibromas may develop without actually creating visible bumps; however, bumps are a very common sign.)

Much of the time, neurofibromas are not accompanied by pain, unless they are pressed on or struck. However, sometimes the tumor may form in such a way that it lays uncomfortably upon a nerve, causing a more consistent pain. In some cases, the pain can be quite severe. This is more common when the neurofibroma is on a spinal neve. When they form penis bumps, the discomfort is more likely to come when they are touched - and this of course, can be problematic, as it is the touching of the delicate and sensitive penile nerves that makes sex enjoyable. Often, therefore, when neurofibromas form penis bumps, they impede a man’s ability to have sex.

In some instances, people report that neurofibromas may itch, although this is not the case for all those with the disorder.

Causes and treatment

Scientists still are working to determine why neurofibromas develop. However, in some - but not all - cases, there is a genetic component to it. People who have the gene for neurofibromatosis are much more likely to develop neurofibromas, sometimes beginning to appear during or shortly after puberty.

If a person suspects he has neurofibromas on his penis (or elsewhere), he should consult with a doctor to confirm the diagnosis. Sometimes this may involve the use of an MRI scan in order to get a better picture of just where the tumors are and whether there are some that may be small and underneath the skin.

Because most neurofibromas are benign, they don’t necessarily need treatment from a strictly medical point of view. However, some people may wish them removed due to the way they appear. Additionally, if they present as penis bumps, a man may need them removed so that he can engage in sexual activity without discomfort.

Treatment typically would involve observation and continued monitoring. Again, with penis bumps (or in other situations in which there is pain or in which cosmetic reasons prevail), it is likely that treatment would mean removal via surgical procedure.

Neurofibromas can return, so even after surgery it is wise to be monitored and to be on the look-out for possible recurrence.

Self-checking for penis bumps like those caused by neurofibromas should be part of a comprehensive penis health regimen. It should also include daily application of a first-class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . When selecting the oil, find one that contains a combination of moisturizing agents, such as shea butter and vitamin E. Penis skin requires adequate hydration to prevent flakiness and dryness. The oil should also include L-carnitine, which has neuroprotective properties to help protect penis sensation.

Erectile Dysfunction and Marijuana: What Every Man Needs to Know

It’s hard to believe that marijuana is now legal, in some form, in 33 states in the Union. According to studies conducted in 2017, nearly 37 million people use marijuana in some form. It’s becoming more and more common. Like any substance, it has side effects over time, and there is a direct impact from using it. One direct impact that is currently in question is its general sexual effects on men and women, specifically, erectile dysfunction in men. While the conclusions are skewed, let’s explore the links between this common penis problem and weed.

Erectile Dysfunction: A Quick Review

Let’s all get on the same page about what erectile dysfunction is. Having a once-every-blue-moon issue with summoning the soldier is not classified as erectile dysfunction. Now, if a man has the issue 25 percent of the time, he may be suffering from this common penis problem. Also, it’s not just men of a certain age who are affected by erectile dysfunction. Men of any age can experience it, although a man’s risk of experiencing it does notably increase every decade after age 40.

Marijuana and Sexy Time: The Hard (no pun intended) Data

Since marijuana was classified as a Schedule I drug for such a long time, there isn’t a lot of conclusive clinical data on the effects. However, with more and more legalization initiatives, the opportunity for additional studies grows. However, there is at least some information out there, and some of it does talk about erectile dysfunction and other penis problems.

Here’s what’s been studied or anecdotally noted about marijuana use and sex:

- More people are interested in having sex. This was also clinically measured in 2017 with a test group of 50,000 men and women. They found that marijuana use is "independently associated with increased sexual frequency."

- Some users report increased pleasure when having sex. A study in 2019 in the Journal of Sexual Medicine found that women specifically reported more intense orgasms and increased sex drive.

- The 2017 study also found that marijuana use did not seem to cause erectile dysfunction or issues with sexual function in men or women.

While all that makes it sound like marijuana may actually be good for penises, there are some other correlative pieces of information that may counter this belief. Specifically, there are heart and cardiovascular issues that are linked to marijuana, which include:

- When smoked, it delivers many of the same negative effects as tobacco, which can damage the heart and lungs over time, in turn lowering stamina and blood flow to the penis.

- MJ can also increase systolic blood pressure, which is very closely linked to erectile dysfunction. High blood pressure constricts blood vessels, making it hard for blood to reach the penis to produce an erection.

- Marijuana was also seen to stimulate certain receptors in the penile tissue, which contributes to erectile dysfunction.

- Researchers in a 2010 study found a link between marijuana use and men’s difficulty in achieving orgasm.

Marijuana and Medication: Possible Interactions

There have been some reports of marijuana interacting with sildenafil, the active ingredient in Viagra, the most popular erectile dysfunction medication on the market. These effects are especially felt in the cardiovascular system. In one instance, a man had a heart attack while smoking weed and taking Viagra.

It's also important to note that there have been recorded drug interactions with psychiatric medications, asthma medications, blood thinners, antiretroviral medication, and alcohol when smoking or consuming marijuana.

Marijuana and Erectile Dysfunction: In Summary

Since marijuana has been legal only for a little while and in a limited number of states, there just isn’t enough definitive research on its effect on penis problems like erectile dysfunction. At this time, outside of drug interactions, marijuana has been seen as a mostly positive influence on male sexuality and pleasure, but without more clinical data, it’s still an unknown and has been linked to erectile dysfunction in more than one study. The final word: use caution, and if a man does find that he is experiencing erectile dysfunction, he should consult a doctor for a diagnosis.

No matter if a man tokes or not, he should always give his penis a little TLC. One of the best ways to do this is with a penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) that has been created expressly for delicate penile skin. This type of oil not only softens and tones skin but also contains blood flow boosters like vitamin C and L-arginine to keep erections up and the penis active for years to come.

Red Penis From Hives: What to Do

When a man has a robust, healthy erection, all that blood rushing to his organ frequently results in a red penis (if the man is fair-skinned) or in a reddish one if his skin is darker. And in such cases, that red penis is an indicator of good penis health. But often, a man will sport a red penis that has attained that coloration due to other reasons. For example, if a man has hives on his penis, it will be at least partially red. And if he is indeed afflicted with hives on his penis, what should he do about it?

Understanding hives

First, a guy needs to know what hives are. Most people have heard of hives, but they don’t necessarily know much about them, so here are a few facts:

Hives - also known as urticaria - is a fairly common medical condition and, thankfully, one that is not generally serious. When a person has hives, he will have welts of varying sizes (some of which can be quite large) that appear on his body. In some cases, the welts will be very small and raised, so that they look more like red bumps. In other instances, they will be much larger (sometimes several inches in diameter), still red but perhaps a paler shade, and paler still sometimes in the middle. The larger welts are also often raised. Many times, several welts will "melt" together to create a much larger-looking welt.

Individual hives tend to be short-lived, with many staying around for 24 hours or less. Unfortunately, a hive that goes away is often replaced by a hive that appears in the same place or nearby. If a person’s hives are acute, then they will go away altogether within 6 weeks; those that last longer than 6 weeks are considered chronic.

Hives are unattractive, especially on the penis and surrounding areas, but they don’t generally cause a great deal of pain. Sometimes a person has hives that sting or that are tender to the touch; more often, the issue with hives is that they can be very itchy.

Why do hives happen?

So a guy wakes up with a red penis due to hives. The question is: Why? What causes hives?

Probably the most common reason for hives is an allergic reaction. For example, if a person eats something that they are allergic to, the body may release something called histamines, which cause capillaries to break, which causes the welts to form. Hives can result from an allergic reaction to numerous things, including food, insect bites, plants, medicines, animals, and so on.

In some cases, hives result not from an allergic reaction but from such causes as an infection, stress, too much exposure to the sun, or too much or prolonged pressure applied to the skin.

If a guy has hives, how should he treat them? First, he should consult with a doctor, who will try to determine the cause of the hives. Frequently, hives will respond well to use of antihistamines, and so the doctor may prescribe those as a first step. Corticosteroids are also sometimes used. If an infection is present, doctors may recommend antibiotics. For people with chronic hives, other treatments may be necessary.

When hives cause a red penis, there may be additional irritation of the penis skin, so using a top-notch penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is advised. Delicate penis skin will appreciate an oil that contains both a high-end emollient (such as shea butter) and a natural hydrator (such as vitamin E). The skin will further be strengthened by an oil with alpha lipoic acid, a potent antioxidant that helps fight oxidative stress damage.

A Penis Diary Can Aid Penis Care

To paraphrase a popular adage, if a man takes care of his penis, his penis will take care of him. Penis care and penis health are vital things for a man to consider if he wants to be sure to have a penis that functions at its best and continues to do so for as long as possible. In order to aid him in this quest, a man should consider keeping a special “penis diary,” especially if he has or has had any penis health issues.

Helpful

Why a penis diary? Well, because a health diary of any kind can be helpful when discussing any issues that may arise with a doctor. A man can also opt, of course, to simply keep a general health diary and to include notes and comments regarding penis health as a part of that diary.
However, many men may prefer to keep a separate penis diary due to the fact that the information recorded in there may be of a particularly intimate nature. It also can be helpful to have all of the notes and information about the penis in one place, for easy reference.
The penis diary can take any form. Those who prefer may choose the classic paper-and-pen approach, writing in a notebook or even a traditional bound diary. But many may prefer an electronic diary, one in which information can be easily entered and saved in a file that is password-protected. E-diaries can of course also be accessed more readily, thus avoiding having to remember to bring a physical diary along to a doctor’s appointment.

What to include

In acting, it’s said that “less is more,” but in diary-keeping, more is more. Detailed entries are going to be of greater benefit than skimpy ones – but for those who don’t want to go to the bother of entering long descriptions, even a “just the basics” approach can be very valuable.
So what to include in a penis diary? Anything that could impact penis care and health is the short answer. But at the very least, the following should be documented:

- Baseline information about the penis and its habits. When a man starts his penis diary, he should include basic information: length (when flaccid and erect), girth (when flaccid and erect), any special markings or distinguishing characteristics (moles, scars, etc.), and comments about its general health. It also is helpful to include information about how active the penis is at this time: How frequently does the man awaken with an erection, how frequently does he masturbate, how frequently does he engage in partner-based sex (on average), and with how many partners is he usually involved?

- Health history. It also pays to include a penis health history – any surgeries of the penis and/or balls (including vasectomy), penis-related medications, injuries, problems, sexually transmitted infections (STIs), and so forth.

- Changes from baseline. As the diary progresses, he should keep track of any changes that occur, whether it’s the development of a persistent penis itch, a marked increase/decrease in masturbatory habits, and so forth.

- Documentation of any special issues. If a penis health issue arises, he should document the problem in as much detail as possible. For example, if he seems to be experiencing erectile issues, it helps to document when they started, how often they occur, the degree to which they occur, and so forth.

A penis diary can help maintain penis care, as can the regular application of a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). For best results, the oil should have access to a wide range of vitamins, including A, B5, C, D, and E. It also should include L-arginine, an amino acid that boosts nitric oxide production and thereby helps penis blood vessels stay healthy.

Include Vitamin B5 in Your Healthy Penis Regimen

When young, children are told again and again to eat certain foods because they’re packed with vitamins – and that’s a good thing. But as people become adults, they realize that sometimes they need to be more selective about which vitamins they need, especially if they’re deficient in a particular one or ones. To maintain penis health, men need to be sure that their members have access to certain vitamins, include vitamin B5. But what is it about this vitamin that can contribute to making or maintaining a healthy penis?

About vitamin B5

As the name might imply, vitamin B5 is part of the family of B vitamins. There are 8 of them, ranging from vitamin B1 to vitamin B12. (Four which were formerly thought of as B vitamins – B4, B8, B10 and B11 – are now considered compounds rather than vitamins.) Vitamin B5 is also known as pantothenic acid, by the way.

It’s a water soluble vitamin, meaning that it is not stored in the body as fat soluble vitamins are. Instead, when vitamin B5 enters the body, the body takes it, removes what it needs from it, and then gets rid of the vitamin when it urinates. Water soluble vitamins can be ruined when the foods containing them are exposed to too much heat or by boiling.

So where does a person get vitamin B5? Well, it can be taken in pill form as a dietary supplement. Usually, however, vitamins are more effective if they are part of a person’s regular diet. There are many foods that contain high quantities of vitamin B5, including many mushrooms, salmon, lentils, avocados, sunflower seeds, lean cuts of chicken and beef, and pork chops. (Remember that heat and boiling can significantly diminish the amount of vitamin B5, so be careful in the preparation of these foods.)

Healthy penis

There are many health benefits associated with vitamin B5, including helping with digestive issues, reducing stress, aiding cell metabolism and helping hair color maintain its pigmentation.

But what about its role in maintaining a healthy penis? Here are some ways that it provides this benefit.

Vitamin B5 is associated with helping to lower cholesterol and blood pressure, as well as to help safeguard cardiac health. All of these have a healthy penis benefit because the healthier the heart and the better able it is to pump blood at the appropriate rate, the healthier the penile erection.

In addition, vitamin B5 is thought to increase a person’s stamina in general. As most people realize, sex can be a very tiring activity – and so maintaining stamina can enable a man to utilize his penis during coupling more effectively.

Vitamin B5 is a natural moisturizer for the skin, as well as a healing agent and a protectant that helps heal wounds. All of this can have positive consequences in terms of keeping the penis appearing healthy, attractive and enticing to potential partners.

Finally, vitamin B5 is thought to play a role in keeping hemoglobin levels up. Hemoglobin is key to properly delivering oxygen around the body, which keeps tissues (like those found in the penis) healthier.

A healthy penis, of course, needs more than just vitamin B5 to stay in good shape. One thing that can help is to regularly use a top notch penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best oil will provide a range of vitamins and nutrients in one place. In addition to vitamin B5, the proper oil will contain such vitamins as A, C, D and E. It should also contain alpha lipoic acid, a powerful antioxidant which can help battle free radicals and the oxidative damage they can cause.

Ladies, Do You Know Your Penis Facts?

Ladies, hopefully the man or me n in your life is everything you want him to be – considerate, kind, attentive, intelligent, sexy, and good in bed. But even the near-perfect mate (because let’s face it, nobody’s really perfect) may have some aspects which are a bit of a mystery to you. For example, no matter how willing (and indeed eager) a man may be to share his penis with you, there are things about his penis which you may still not quite understand or know about. With that in mind, the following penis facts are presented, to help ladies know about their man’s little (or not so little) best friend.

Basic penis facts

- Average size has been exaggerated. For many years, the average erect penis size was said to be six inches. However, a recent study (one of the few such studies which was well designed and therefore is more likely to be closer to accurate) found that the average erect penis is actually just shy of 5.2 inches. The vast majority of men have a tool that measures between 4 and 6 inches.

- He starts (and started) early. Most men wake up with morning wood, which is to say that when they arise to greet the day, their penis has already risen. That’s because the parasympathetic nervous system is responsible for erections, and it is much more active during the night. In addition, testosterone levels impact erections, and testosterone goes up o while a man sleeps. Interestingly enough, those erections precede his entry into the world; science has shown that male babies get erections while still in the womb. (To some ladies, that will come as no surprise whatsoever.)

- It can’t be technically broken. Despite guys calling an erection a boner, there actually are no bones in the penis –and so technically a guy cannot “break” his penis. But that doesn’t mean it can’t be injured. While erect, the penis can undergo a boneless fracture, which is often accompanied by a popping sound, if it slams against something or is slammed into something. This causes penile tissue known as the tunica albuginea to tear.

- It’s not just one tube. Although the penis looks like one tube (or, to some, a hose), it is actually made up on the interior of three tubes. Two of them are called the corpus cavernosum and one in between these two is called corpus spongiosum.

- Many are insecure about their friend. Even many men who are perfectly well endowed and who are quite good in bed may still feel insecure about the size, shape, looks, functionality, or general appeal of their penis. A little praise from the ladies can be helpful for these men; even some guys who are full of macho swagger may deep down be using that to mask worries they have about their manhood.

- Obese men may see their penis “shrink.” When a man gains weight, at a certain point the “pad” that surrounds his penis can become fat as well – and that fat may “swallow up” the base of his penis, making his penis (or that which is still visible) shorter. Women with chubby lovers whose health would be improved if they lost weight might use the fact that a thinner man means a longer penis to inspire them.

Ladies, one more of our penis facts deserves note: men need to work on penis health just as they do other health issues. One thing they can do is apply a first class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) regularly. The best oils will contain both L-arginine and L-carnitine. The former is an amino acid which helps increase blood flow to the penis when required. The latter has neuroprotective qualities which can aid in maintaining proper penis sensitivity through the years.

Scary Looking Penis Bumps Might Be Lichen Planus

Sometimes annoying penis bumps appear almost overnight, but in man y cases penis bumps may develop over time, sometimes rather slowly. dreams. That is often the case when lichen planus is the cause of unwanted penis bumps. But is lichen planus a serious penis health issue? What causes it and what should a guy do if he gets penis bumps that turn out to be lichen planus.

A nasty name

Let’s face it, the name lichen planus is a little discomforting. Lichen, after all, is often associated with moss, and who wants moss growing on their penis? In fact, that association is mistaken, and lichen and moss are two separate things.

So what is lichen planus? It’s an inflammatory skin disease that affects somewhere around one per cent of the population, both men and women – which tells a person that lichen planus is not restricted to the penis. In fact, it can appear almost anywhere on the body. It causes the skin to swell and form lesions, which on the manhood appear as penis bumps. They tend to be reddish or purplish and flat but slightly raised, and itchy as hell. (But guys should try not to scratch them; that just makes it worse.) Sometimes the lesions become blisters, which then break and ooze a discharge onto the skin and then become crusty.

Where it comes from

So what causes a guy to get lichen planus on his penis (or elsewhere)? Basically, lichen planus is considered an autoimmune disorder. What that means is that something happens that causes the body to misinterpret signals and to start attacking itself – or some part of itself. I n this case, the body is attacking its own skin cells. (Another form of lichen planus involves attacking the mucous membranes instead.)

As with most autoimmune disorders, it isn’t clear why this happens. Often, there is no obvious trigger. But in other cases, there are causes that may be responsible for an outbreak of lichen planus. These include becoming infected by hepatitis C; having a reaction to a flu vaccine, or to some common pain relievers (such as naproxen or ibuprofen), as well as to some medications for heart issues or high blood pressure; or exposure to certain chemicals or metals.

What to do

Many cases of lichen planus self-resolve without any need for medication. However, it’s a good idea to consult a doctor so that an accurate diagnosis can be made. In some cases, what a person assumes to be lichen planus could be another condition which might more readily require treatment.

Often the doctor will recommend no treatment for the lichen planus itself, just letting it go away on its own. However, they may still prescribe treatment for the symptoms associated with it, such as itching. If they do decide to treat the lichen planus itself, options might include corticosteroids, anti-infection medicines, antihistamines, or retinoids.

Depending on the suspected cause of the outbreak, a person may need to switch their existing medications, be treated for hepatitis C, or consult with an allergy specialist.

Most of the time lichen planus is more of an annoyance than a serious issue. Of course, when it presents as penis bumps, a man is likely to want to get it cleared up speedily, as it does affect the appearance of his manhood.

Lichen planus in the form of penis bumps will cause a man to scratch his penis more than he wants to, but use of a top notch penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) might provide some relief. If the oil contains a combination of a high end emollient (like shea butter) and a natural hydrator (such as vitamin E), it can keep the skin moisturized so that the itching may lessen. The best oil will also contain other vitamins, such as A, B5, C, and D, to further enrich and aid the delicate penis skin.

Anemia May Derail Penis Function

This is something that many men have been told countless times but which still bears repeating: Penis health can be impacted by issues that don’t originate in the penis – and that applies to penis function as well. While some penis function issues have a clear link to the penis, such as a line drive baseball smacking solidly against the penis, other penis function issues may have origins that are less clear. In some cases, anemia may be a big contributing factor to some penis function issues.

A blood issue

When a person has anemia, they lack a lot of energy. Just engaging in simple physical tasks may make them feel tired – sometimes a little tired, sometimes a lot, depending upon both the severity of the anemia and the physical demands of the task. But what is anemia, and why does it make a person feel tired and/or listless?

Basically, when a person has anemia, it means that their blood isn’t able to take enough oxygen around the body. There’s a protein in blood, called hemoglobin, which is largely responsible for transporting the oxygen. If there is a problem with the hemoglobin, or if there are not enough red blood cells (and therefore not enough hemoglobin), anemia results.

In addition to fatigue, anemia can have other symptoms as well, such as pale or yellowish skin, cold hands and feet, dizziness, headaches, or an irregular heartbeat. There can be several causes of anemia, but the most common is caused by a lack of iron.

Penis function

So anemia is not a good thing – but how does it affect penis function? Basically it causes or contributes to erectile dysfunction.

When the penis gets erect, the blood vessels in the penis open up so that more oxygen-rich blood can come into the penis and fill up the spongy tissue there. Blood volume is essential, but the more oxygenated the blood is, the stronger the erection can be.

Second, when there’s less oxygen in the blood, it means that more pressure is put on the heart. It’s forced to pump faster, and when this goes on for too long a period of time, the heart gets weaker. And when the heart gets weaker, it has a harder time pumping blood forcefully around – which in turn means there’s less blood volume to flow into the penis to create or sustain the erection.

Even when a man has a successful erection, anemia can still cause some performance issues. Less available oxygen means a man tires more quickly, reducing the stamina that he may need for engaging in sex. This can translate into either a weakening of the erection itself or the body becoming too tired to perform sexual maneuvers at its best.

What to do

A doctor should be consulted in order to determine the cause of the anemia. As mentioned, very often the cause is lack of iron, and the treatment then may largely consist of adding more iron, both in the diet itself and through dietary supplements. When the reason for the anemia goes beyond a simple iron deficiency, the doctor will need to determine the appropriate way to treat it.

Treating anemia can help improve penis function, and it also can be helpful to maintain general penis health at the highest possible level. This latter goal can more readily be achieved if a man daily applies a first rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A man should for an oil with L-arginine, an amino acid which helps boost nitric oxide production, which in turn enables penile blood vessels to expand as needed. In addition, the oil should include vitamin C, which is necessary for proper blood flow, which is essential for maintaining erectile function.

Four Reasons to Take Discolored Penile Skin Very Seriously

A penis is a man’s pride and joy, so it’s why when he sees it looking a little off, he doesn’t think it’s a big deal. Maybe it’s a bit blue and achy or red and painful to the touch. There is a world of things that could be causing it. The most common reason for penis discoloration is Post Inflammatory Hyperpigmentation or mild bruising. However, there are other times when penile skin discoloration is a warning signal of something dangerous that needs medical attention now! Here's four dangerous, and sometimes mortal, reasons for a man to keep a close watch on the rainbow of colors that may affect his penis.

1) Penile Cancer. Yes, cancer is probably one of the scariest words in existence, but trying to ignore it doesn’t make it go away. Discolored penile skin is the first sign of penile cancer. The discoloration can happen anywhere, including under the foreskin, so men who are not circumcised should be sure to retract the foreskin regularly to monitor any skin issues. Other signs of penile cancer include reddish rash, sour-smelling discharge, lumps, pain in the penis, thickening of the penile skin, and flat, bluish-brown growths. See a doctor immediately for a physical exam.

2) Hematomas. A hematoma is a serious bruise that’s gone too far. How can a man tell the difference between a bruise and a hematoma? A bruise is generally a darkening of the skin to a dark purple, blue, or green tint. A hematoma, on the other hand, takes on the same hue, yet becomes lumpy as blood pools below it. This can lead to a very severe loss of blood flow, which is quite dangerous. See a doctor immediately to prevent the rupture of a major penile vein. In the meantime, use icepacks to bring down swelling and ibuprofen to deal with any pain.

3) Stevens-Johnson Syndrome – The disease is a lesser-known, but desperately serious issue. It is technically an allergic reaction to something, usually a based medication such as anticonvulsants, antipsychotics, sulfa-based antibiotics, and even OTC pain relievers like naproxen and ibuprofen. The rash is a very specific purple color. If it progresses to sores and peeling skin, head to the emergency room immediately. This reaction can lead to death if not treated quickly. Expect some time in the hospital as Stevens-Johnson Syndrome requires a full range of professional care, which usually takes place in a burn unit or ICU to give an idea of the severity of the cause. Patients will have to stay in the hospital until they grow new skin, and the infection is completely gone, which can take several weeks or months.

4) Zoon’s Balanitis – Balanitis is a somewhat common issue among men. However, Zoon’s Balanitis is a nonthreatening illness that can last from months to years. Zoon’s mostly affects middle-aged to elderly men with uncircumcised penises. The first sign is a smooth, shiny penile skin discoloration of an orange-to red or reddish-brown patch on the head of the penis. The patch will grow over time if not treated. This can lead to pain, tenderness, issues with foreskin retractions, and the inability to have sex as it is too painful. It is thought to be caused by poor hygiene, smegma stones, excessive rubbing, and, potentially, HPV. Treatment is most often a prescribed high-potency corticosteroid cream or a CO2 laser.

How to Prevent Discolored Penile Skin

Preventing penis discoloration doesn’t have to be hard; it’s quite easy with a few practical steps. First, schedule and attend annual check-ups. Second, conduct a weekly penis self-exam to take note of any irregularities or pain. Third, protect the penis from bumps and bruising that can result from intense sports or rougher sex.

Finally, a comprehensive daily grooming regimen will keep a penis so healthy that any abnormal skin coloration or texture issues will be noticed immediately for fast treatment. Wash the penis regularly with a mild cleanser, giving special attention to all the folds of the genital area. Rinse thoroughly and pat or air dry. Seal the deal with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to hydrate and nurture the penis. These specifically created crèmes provide vitamins and nutrients like vitamins A, B5, C, D, and E topically to encourage strong skin and cellular function. Amino acids like L-Arginine and L-Carnitine help to safe-guard the penis from nerve damage and promote healthy blood flow. This extra step supports penis vitality and results in exemplary overall penis health.