Increasing Penis Size with ADM May Be Risky

Penis size. It’s something every man thinks about, at least on occasion. Most men are generally satisfied with their own penis size, even if they may on occasion wish that it were bigger. Some men, however, are distinctly unsatisfied with their penis size, finding it too short or too thin - or both. Even if their penis health is fine and they perform well sexually, they may still want to take steps to increase their size. One relatively recent trend for those seeking a girthier penis has been to add ADM (acellular dermal matrix) to the penis in order to "fatten" it up. But does doing so come with some risks?

What is ADM?

ADM is a combination of biological and synthetic materials which is used in helping to correct certain skin defects. For example, burn victims, once the wound itself has been treated, may desire something that can minimize the manner in which the burned skin presents. ADM can be used to help repair the injured area in a way that physical damage is less obvious. ADM is also often employed to help rebuild or build up breasts after mastectomies or other medical issues in which breast tissue has been damaged.

In more recent years, cosmetic surgeons have begun utilizing ADM as a means of making the penis thicker, a process sometimes known as penile girth enhancement (PGE). Essentially, the ADM (which is partially made of human skin) is added around the circumference of the penis, all along the organ from the base to the head. Weights are used to "balance out" the tissue, so that (ideally, at least) the ADM settles uniformly, rather than lumpily or bunching up in some areas. Some doctors claim that an increase of girth up to 2 inches is possible.

Risks

But some medical professionals are not convinced that use of ADM to create a thicker penis is a good idea. As reported in the Journal of Sexual Medicine, in an article entitled "Complications and Management of Penile Girth Enhancement with Acellular Dermal Matrix," scientists studied 78 cases of individuals who underwent penile growth enhancement using ADM over a three year period.

The results initially seemed promising. At the 3-month follow-up, there was an average increase of about half an inch in penile girth. But there were several complications as well. Out of the 78 patients, more than half - 47 - reported some degree of erectile discomfort. In addition, 12 patients reported that their penis still had not healed after three months from surgery. Several others reported wounds, including some with infection from a wound. A swollen foreskin was a problem for 7 patients, and 3 reported death of skin tissue. Eventually, 7 patients opted to have the ADM removed.

The researchers involved in the study concluded that "even with standardized surgical methods and rigorous postoperative care, complications of PGE using ADM are severe, which indicates that it is not an ideal or safe method for PGE."

Men who are considering using ADM to increase their penis size are advised to discuss the matter thoroughly with their doctor and to spend time assessing the possible risks.

As has been stated many times before, penis size, whether influenced by ADM or not, is usually less important than skill and penis health - so men should remember to make a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) a part of their daily health regimen. It’s best to look for an oil that contains both L-arginine and L-carnitine. The former is important because it helps produce nitric oxide and thereby helps penile blood vessels more easily expand when necessary. And the latter is excellent when it comes to helping maintain vital penis sensation.

Sex Tips: Make Morning Sex a Thing

The alarm goes off and it’s time to rise and shine. And for many men, the keyword in that sentence is rise, as they often greet the morning with a keen erection. (Morning wood, as that is known, is by the way an indicator of good penis health.) Too often that morning erection goes to waste, as a guy has to hurry to shower, get dressed and make his way to work. But for guys waking up with someone else in bed, it’s worth finding time to make morning sex a real thing - on weekends if not on workdays. The following sex tips talk about this in greater detail.

- It uses resources wisely. Often, people are at their most energetic after waking from a good night’s sleep, making them more receptive to and potentially more "tuned into" sexual experiences than they would be at other times. Besides, testosterone levels tend to be higher upon waking, as evidenced by that previously mentioned morning wood. As long as that erection is there - or not far from coming about - why waste it? Women also tend to be more relaxed after a good night’s sleep, making their bodies more receptive to sexual arousal as well.

- Prepare properly for it. One of the things that can kill a morning sex mood is too much preparation - feeling that a shower is needed, and hair must be combed, and certainly teeth need to be brushed. All of this can add significant time and kill the morning sex mood. Wise sex tips experts encourage people to revel in their partner’s "bedhead" and to keep a little mouthwash or breath mints at bedside for a quick breath freshener that won’t delay things too long. If one or both partners have serious breath issues, consider engaging in sexual activities that don’t require mouth-to-mouth contact, such as oral sex or mutual masturbation.

- Oh, the light. Couples used to having sex in the dark at night may find all that morning sunlight a bit strange - especially if they feel sensitive about what they perceive as any physical flaws that the veil of night helps disguise. Learning to trust that a partner values a person despite their imperfections is key to any relationship, so morning sex can actually help strengthen a relationship by exposing a person to a little sunlight.

- Be on the same page. Sometimes one partner may be all frisky and ready to romp and the other isn’t. As with any sexual encounter, there needs to be agreement about this. Consent on both parts is essential, no matter how aroused a partner may feel.

- Don’t even look at the phone. With cell phones a ubiquitous part of life, it’s not unusual for a person to check their phones upon awakening. If morning sex is in the cards, avoid this temptation. Nothing will ruin the mood more quickly than trying to cuddle while wondering just what the hell jack meant by that email or why Gi9na hasn’t responded to your text yet.

- Consider timing. It’s nice to choose a day when there are no immediate demands so that a couple can take as long as they want in bed. But there can also be great fun and excitement in "racing against the clock," having a quickie because the couple knows they have to be finished in 10 (or however many) minutes.

Sex tips for morning sex also assume that a man is already watching his penis health, especially by regularly applying a first class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best oils will contain a combination of moisturizers, such as shea butter and vitamin E, to make sure penis skin is supple and smooth. The selected oil should also benefit from a powerful antioxidant, such as alpha lipoic acid, to help prevent oxidative damage from weakening the skin.

Vaping Could Imperil an Erect Penis

Smoking is a killer habit, quite literally, and one that for many is incredibly hard to shake. In recent years, vaping has arisen as a potential alternative to smoking, one that in some ways and for some people may be a healthier option. As more men begin vaping, it raises questions about whether it might have any penis health effects - in particular, could vaping have a negative impact on a man’s ability to obtain or maintain that all-important erect penis?

Vaping background

Vaping is the act of using so-called e-cigarettes rather than the tobacco-based normal cigarette. In place of tobacco, e-cigarettes contain a liquid that is composed of various chemicals and metals, including nicotine, which is a stimulant found in tobacco and which is one of the major reasons that cigarettes can be addictive. The liquid is put in (or comes in) a cartridge, which is inserted into the e-cigarette. A heat source causes the liquid to turn into an aerosol (mistakenly called a vapor, hence the name vaping), which is breathed into the lungs and then exhaled.

Because vaping eliminates the smoke that comes from tobacco, e-cigarettes may be less harmful to some people who would otherwise smoke tobacco cigarettes. However, in recent years, there have been concerns that the chemicals used in vaping may also be hazardous to one’s health. The current thought is that promoting e-cigarettes as a healthier alternative to smoking may not be justified.

What about penis health?

So vaping might not be the boon to general health it was once thought to be. What about where penis health is concerned? Does a guy need to worry about any possible effect vaping might have on his erect penis?

There is credible evidence that yes, vaping could contribute to factors that might impact one’s ability to attain or maintain an erect penis. One of the reasons why this could be is that e-cigarettes tend to include various "flavorings" added to make the vaping experience more pleasant and enjoyable (in much the same way as menthol cigarettes were introduced for those for whom straight tobacco flavors may have been too harsh).

Unfortunately, the chemicals used to create the flavorings have been shown to cause damage to endothelial cells. For guys, this can be an issue because endothelial cells play a role in blood vessel health, growth, and maintenance, and in creating nitric oxide. In turn, nitric oxide is vital for enabling blood vessels to widen so that more blood can flow through them when required - as, for example, when a man has an erection and needs a rapid flow of blood to reach the penis, fill up its spongy tissue, and make a firm erect penis.

An erect penis is important for more than just enabling sexual activity. Erections bring oxygen to the penis, which helps keep the penile tissue healthy. Fewer or weaker erections generally mean that, over time, some of the tissue will atrophy, resulting in some shrinkage of the penis - a situation most men wish to avoid.

It should be noted that smoking tobacco cigarettes is also associated with impeding nitric oxide production and the resulting erect penis (and penis shrinkage) issues.

As evidence indicates that vaping may impact an erect penis, a man needs to take steps to ensure his overall penis health is as strong as possible, and one way to achieve this is regular use of a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Since nitric oxide production is important, select an oil that contains L-arginine; this amino acid is known for boosting nitric oxide production, thereby benefitting penile blood vessels. It also helps to use an oil with a potent antioxidant, such as alpha lipoic acid; antioxidants fight free radicals, which can also dampen nitric oxide production.

Penis Piercing: How It Can Change a Man’s Sex Life Permanently

Let’s face it; the decision to invade the sacred skin of the penis is always one considered with one eye shut, wincing in the possible pain of the experience. However, some of the anecdotal sex benefits to penis piercing have men pulling out their schlongs for a shot. Penis piercing should be carefully contemplated before a man decides to adorn his favorite appendage. A man should get all the info on downtime, maintenance, sex, and even peeing, to make a good decision. Here’s a quick primer on everything a man needs to know about penis piercing before letting the needle take the plunge!

Penis Piercings, In a Nut (ha!) Shell

Not too surprisingly, male genital piercings are not all that common. It’s actually more common for women to have them. Two types of piercings are most popular: the frenulum, also known as the Jacob’s Ladder and, of course, the widely known Prince Albert. Penis piercing can be done on any size penis, and it doesn’t matter whether it is circumcised or uncircumcised. A good piercer will recommend jewelry that works with the size and girth of the member.

The Jacob’s Ladder is a kind of penis piercing for which the piercing is done just through the skin. The Prince Albert is a piercing done down through the urethra and out of the bottom wall. Both have a speedy healing process. There are other more advanced piercings, like the apadravya and ampallang, which go through the head of the penis in different directions. Still, they are much rarer and generally only sported by serious body modification enthusiasts.

Penis Piercing How-to: The Prince Albert

The Jacob’s Ladder seems pretty self-explanatory, but the Prince Albert, that one looks a little more complicated (because it is). It also hurts more. Here’s the process—brace yourself. Usually, a piercer uses a hollow metal or glass tube and pushes it down into the penis and goes into the tube to pierce. Others omit the tube and open the urethra by hand and push the needle down. Either way, it’s not comfy.

The Healing Process

It takes about 6 to 8 weeks for the penis to heal after being pierced. A little blood is normal at first. Men should also expect to use saline solution soaks to aid in the healing process. Urination is also helpful, as it’s sterile and helps flush the area. When peeing for the first 1 to 2 weeks, be careful! Sometimes urine can come out the bottom hole of a Prince Albert piercing. A man may need to plug the hole with his finger while pushing up, or he can just take a seat and pee sitting down.

Sex and the New Penis Piercing

There isn’t a ban on sex until it’s completely healed, but there is a higher chance of sexually transmitted infections since the piercing is an open wound those first 6 to 8 weeks. Everything sexual is new again, from putting on a condom to entry to exit and all the stuff in between. Start by taking things slow and gentle to get used to the piercing and how it impacts your sex life. Also, be mindful that a partner’s bodily fluids can irritate the site of the piercing before it’s fully healed, and so can lubricants.

There is evidence that penis piercing can increase sexual sensation and pleasure. Sometimes it’s just for you, sometimes it’s just for your partner, and hopefully most times, it’s for both of you. It just depends. Remember that everything sexual is new again, so approach every first with caution and patience and see what feels good and what feels fantastic.

Post-Penis Piercing Care

After the healing is done and you’re proudly sporting jewelry down below, be sure to be especially meticulous about penis health care. Wash well and thoroughly daily and keep the hedges neatly trimmed (you don’t want pubes getting caught up in your jewelry). Wear breathable underwear that fits well, but not too tight. Finally, use a penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) containing essential vitamins like vitamin A, which keeps the area bacteria-free, and vitamin C, which promotes collagen production for firm, elastic skin. It’s a sure way to keep everything clean, inviting, and healthy while showing off some new bling.

5 Quick Questions Answered About Penis Size and Sex. Hint: The Answers Are Better Than You Think!

If there is one universal for all men, it has to center around penis size. Boys start comparing Johnsons basically from the moment they can talk, well into collecting Social Security. It’s natural, then, that men have a slightly skewed notion of how penis size affects their sex life. Let’s answer 5 of the most fundamental questions out there about penis size and sex.

Question #1: What is the average penis size?

The average penis size is about 5.6 inches erect.

Question #2: How does penis size affect sexual pleasure?

For most men who fall in the middle, pretty much anything goes, and there aren’t a lot of limits when it comes to positions. For men on either end of the spectrum, positions become more important to both feel sensation and also to not injure a partner. Hear this now and loud: a big dick does not mean a man is good in bed. At all. There’s a lot more to sex than penis size, like emotional connection, physical attraction, foreplay, talking of all kinds, et cetera. So, in short, every man can always increase his Casanova status if he wants to take the time and effort.

The sexiest trait as lauded by men and women alike in every poll you see is confidence, and for a good reason. No one wants to be with someone who isn’t sure they find themselves attractive, sexy, or worthy, so if there is any one thing to work on first—it’s your head game. The head on top of your neck, to be specific.

Question #3: How can men with penises on the smaller size increase pleasure?

Optimize your options! Focus a bit more on oral, and don’t be scared to mix in some adult toys. Maybe try a penis extender to give yourself an extra 1 to 3 inches. Also, be smart about positions; anything that increases the likelihood of slipping out should be ditched in favor of partner on top or missionary-esque positions.

Question #4: How can men with penises on the larger size increase pleasure?

Guys with big weens have just as many issues as dudes rocking a Fiat. Basically, a man with a bigger sausage should let his partner control the depth of penetration, no matter where it’s going. Lube is also a must to keep things slippery and slidey and moving easily. If you need to "feel" more, try a penis sleeve. They give you stimulation at the base of the penis while not making your partner take in as much.

Question #5: How can a man feel good about his penis and sexual prowess no matter his size?

Feeling a little insecure about size? Ask yourself why. Is it what you’re watching and seeing out in society such as in porn, enhancement advertisements, and everyday television and film, or is it something closer to home? Do you feel like your partner doesn’t seem that excited about your man meat, or is their reception less than that of actors (key word here, actors) in adult films? Is stuff from your adolescence popping up, such as comparisons in the locker room? Is it the lack of pleasure you or your partner is feeling? Realize that most men’s inadequacies around penis size are emotional, and that takes work on one’s self, usually with the help of a trusted counselor or friend.

Also, recognize that a good lover and sensual pleasure have little to nothing to do with penis size. What a man should do is take a real interest in his partner, take his time, and communicate. Talking is sexy, and enjoying the moment is even sexier. Take some time with kissing and foreplay and guaranteed, your penis is going to get more fanfare anytime it rears its head!

One thing a man can control today is how he takes care of his penis. Does it look bumpy and dry with scraggly pubic hairs like a foreclosed home’s front lawn? If so, it’s time to make a change that can give you an immediate boost in confidence. Make sure your he-hygiene is on point with a proper penis health care regimen. Wash the big guy with a mild cleanser and warm water and be thorough about it! Rinse well and air dry. Trim up the grounds to welcome visitors. Finish the process off daily with a specially formulated penis health oil ( health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) that’s full of penis superpower nutrients like essentials vitamins and amino acids to strengthen and defend the skin. They also boost blood flow and promote healthy tissue maintenance, as well as keep the penis fresh and inviting.

What It Really Means to Have a Good-Looking Penis: Penis Self-esteem Builders for Every Penis

Read any men’s magazine, lifestyle website, or even television show, penises seem to pop up continually. As a result, men are receiving a lot of conflicting information regarding their favorite body part and often end up with low penis self-esteem and thinking they don’t have a good-looking penis. Too big, too small, too long, micro, macro, circumcised, uncut, in a dense forest or a cleared lot, there are a lot of opinions about penises. What’s not new in this pro-penis time is that a lot of men struggle with feeling good about what they’ve been given. It makes one wonder just who came up with dick pics with so many men feeling not-so-awesome about their wang.

So let’s address the prominent pink appendage in the room and up that dick esteem. Here are some things that every man should remember when he’s feeling low about his trouser snake.

Penis Self-esteem Builder #1: Space is Limited

Contrary to popular belief, the orifices of the sexual kind can only accommodate so much comfortably and pleasurably, and every partner is different. That said, the accepting openings are much smaller than most men believe. For instance, the average vajayjay is only 3 to 4 inches deep (average penis size is around 4 to 5 inches). The mythological G-spot is only 2 to 3 inches within. Ipso facto, don’t freak about an average-sized kielbasa.

Penis Self-esteem Builder #2: There’s No "Normal"

Here’s the thing, porn penises are generally not average dongs. Think about the locker room, or the next time you’re in the gym, take a quick peek around. There’s bound to be a variable wang smorgasbord of differing sizes, shapes, and colors. Stop holding yourself to John Holmes’s schlong; even Marky Mark had to get a prosthetic to play him in Boogie Nights.

Penis Self-esteem Builder #3: Foreskin and Cut Are Both Attractive

For all those guys who’ve been self-conscious about their extra penis turtleneck, know that you are the norm even though you may not feel like it. If you don’t like it, you can get it removed. For men who didn’t get the choice and already rock their convertible with the top down, marvel at the chiseled marble-like look of your phallus. No matter what he’s wearing, all dicks are feeling better about just being who they are. Wrapped up or out in the open, it’s all beautiful.

Penis Self-esteem Builder #4: Morning Wood

Even if you’re tired, he still gets up. Talk about starting the day on the right foot. Marinate in the fact that your sexual vim and vigor are so high that your best friend is ready to conquer in the morning. Chances are if someone is sleeping next to you, they might like a proper morning greeting as well.

Penis Self-esteem Builder #5: A Good-Looking Penis Is an Attitude

Trail down its sensual ridges and journey over its thick, full veins. It doesn’t matter how it looks; it matters how the man attached feels. It’s like nerdy guys who totally embrace their nerdiness in cool glasses and stylish bowties. They don’t shine their light under a basket; they instead wear their personality like a badge of honor, and that is attractive and alluring. The same goes for having a good-looking penis. If you believe it, others will, too.

One thing every man can do to build his penis self-esteem is to keep his unit clean and fresh at all times. Wash daily, or more if needed, with a gentle cleanser and warm water. Trim the bushes to keep things looking tight. Give it some air, so it stays sensitive and responsive. Finally, use a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) that keep the penis bacteria-free, soft, and supple. With a host of healthy penis vitamins and amino acids, this oil goes beyond moisturizing and boosts blood flow and cellular turnover, creating tone and stronger skin. It’s no wonder that it is one way men ensure that they have a good-looking penis.

It’s Not Erectile Dysfunction! 5 Less Serious Reasons for a Weak Erection

The mood is set, and you’ve got the woman of your dreams anxiously awaiting her ticket to the Big Show. Candles lit, Barry White is on, and your junk is, well, junk. Your star player is being called to the Big Leagues, and he’s pulling a no-show. Instead of a Louisville Slugger in your shorts, there’s a weak hot dog even the most frugal vendor wouldn’t sell. So what gives?

Before panic sets in, take a knee and regroup. There are plenty of harmless reasons a man can find himself with a weak erection; not everything means erectile dysfunction. Let’s talk about some of the everyday things that can cause a man to find himself without a bat boy.

Weak Erection Reason #1: You just rubbed one out.

It makes sense. Unless you’re 14, you probably don’t have a 3-minute refractory period. A refractory period is the time it takes to have an erection after having an orgasm. Your body just needs some time to relax and rejuvenate before its next at-bat. Most men under the age of 40 need at least 30 minutes between sessions to power up, and some men need longer. Learn your rhythm and work with it.

Weak Erection Reason #2: You got too tipsy at happy hour.

Liquid courage can sometimes help in getting the deal, but too much can make closing it impossible. Good ol’ whiskey dick strikes again! Your central nervous system recognizes alcohol as a depressant and tells the body to relax instead of getting hard. It doesn’t mean you can’t have a beer, but limit daily drinking to no more than 2 drinks to maintain member function.

The More You Know: The occasional weak erection can turn into erectile dysfunction if alcohol is abused. Alcohol can wither and destroy the blood vessels, which bring the blood to the boner. Alcoholism can also alter hormones, resulting in reduced drive.

Weak Erection Reason #3: Your meds are to blame.

Every action has an equal and opposite reaction, right? Well, when it comes to meds, sometimes to fix one thing, there are side effects, and sometimes that’s taking a hit to the hard-on.

Medications that have been shown to affect erections include but are not limited to:

- Diuretics

- Beta-blockers

- Serotonin reuptake inhibitors

- Amphetamines

- Opiates

- Barbiturates

- Antihistamines

- Muscle relaxers

- Chemotherapy medications

In some cases, your doctor can prescribe an alternative medication to regain full member function.

Weak Erection Reason #4: You’re too stressed and exhausted to pop a bone.

Nothing kills an erection like stress. Like every other bodily function, erections need energy, but if the body is exhausted or too stressed, all the energy goes to essential bodily functions, and the wang is left out. Stress can also spike cortisol levels, which blocks the effects of libido-building testosterone.

Weak Erection Reason #5: A new partner is giving you a case of the "shys."

This is good old-fashioned performance anxiety. It’s normal to get so nervous that when it’s time to perform, the penis is a big non-starter. If you’re too excited, your body can fill with adrenaline, which tightens the blood vessels, making it hard to…get hard. If blood can’t get to the penis, no boner will it create.

Want to power up that penis? Lots of men use a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to give their weak erections the boost they need. With key ingredients like L-arginine and vitamin C, both vasodilators, a less-than-excited peen can get that extra oomph it needs to get down to business. Use daily for best results.

Penis Discoloration: 6 Reasons You May Be Sporting a Purple Penis

Penis discoloration is a pretty common issue, but sometimes when things get a little too deep and dark, a man can get worried. However, sometimes, a discolored penis is nothing to worry about. Things like getting an erection can cause the penis to get purple and is nothing to worry about. Other reasons for a purple penis are a little bit more serious. Let’s look at six reasons why a penis may appear purple and what to do when it does.

Penis Discoloration Reason #1: Penis Bruising

Penile bruising occurs when tiny blood vessels under the skin to leak. This can cause the skin to turn purple, green, or even black. Things like bumping your penis, catching your unit in a zipper, or having rough relations can cause a penis bruise. Those men that take blood-thinning medications have a higher risk of penis bruising. Thankfully, mild injuries don’t hurt a lot and will start to fade within a few days. If you experience pain, see your doctor.

Penis Discoloration Reason #2: Broken Penis

While the penis doesn’t have any actual bones, it does have tissue and ligaments that can bend and overstretch. It can lead to extreme bruising, swelling, and a deep purple color. Penile fractures are often referred to as a broken penis. These can happen as a result of a car accident, sex accident, or sports injury. In the absolute worst cases, the penis can look like an eggplant. Get to the doctor immediately if you see this special penis discoloration.

Penis Discoloration Reason #3: Allergic Reaction

Medications can spark allergic reactions that can cause a discolored penis. The most common medications to produce this outcome are antibiotics, anti-seizures, antipsychotics, and pain relievers. They can sometimes cause a purple rash on the skin.

Beware if that rash is painful or causes skin peeling. It could be Stevens-Johnson syndrome, which can be fatal. If you think it may be Stevens-Johnson, head to the emergency room immediately.

Penis Discoloration Reason #4: Purpura

Purpura is depicted by small, purple bumps on the penis, buttocks, lower legs, or elbows. These bumps form when the blood vessels under the skin begin to leak. While the bumps don’t cause pain, they can cause joint pain, pain in the scrotum, or abdominal pain.

Purpura is caused by an autoimmune reaction that triggers inflammation that causes the purple coloring. Anti-inflammatory medications can help clear up the bumps and reduce pain.

Penis Discoloration Reason #5: Sexually Transmitted Infection

Purple sores on your penis could be a sign of a sexually transmitted infection like herpes or syphilis. Herpes sores usually start as a blister that causes firm, round, and painless red or purple sores. Get to a clinic or doctor for testing. If caught early, syphilis can be remedied with antibiotics. Herpes is a chronic condition and cannot be cured, but antiviral medications can control outbreaks and reduce pain and heal sores.

Penis Discoloration Reason #6: Tattoos and Piercings

Things like a penis tattoo or piercing can cause the penis to swell or get bruised. Usually, it should go down in a few days. Watch for an infection, or it could get worse.

Penis Discoloration: Prevention

Obviously, being as careful as possible with the family jewels is among the best ways to keep penis discoloration to a minimum. Having safe sex is also an important way to not only keep a purple penis at bay but to also stay as healthy as possible. Another way to combat penis discoloration is by using a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) that not only moisturizes but keeps the skin fresh, young, and new. With penis-power vitamins and nutrients like vitamins A, B, C, and D, the skin is gently exfoliated and turns over in a healthy way, renewing the skin and resulting in an aesthetically pleasing, factory-issue looking penis.

Penis Pain: Pelvic Pain Syndrome and How to Deal

What if man cramps were a real thing? Well, they are! It’s just that no me are really bringing it up. Despite the lack of voice on the subject, nearly ten percent of men deal with persistent pelvic pain, which makes chronic pelvic pain syndrome, one of the most common urologic issues for men under 50. This type of penis pain can happen at any time, and most often affects men who are active and athletic. It can also seem to occur out of the blue. On top of this, many doctors aren’t aware of the symptoms, leaving men to suffer while they wait for a diagnosis. But have no fear, let’s get the low down on Pelvic Pain Syndrome, so you are in the know!

Pelvic Pain Syndrome: What it feels like

This unique penis pain happens suddenly, and it’s intense. Some men describe it as a similar feeling to doing hundreds of sit-ups after a long time after not doing them. The resulting pain is extreme and unrelenting. This penis pain can infiltrate the penis, testicle, and scrotal areas, and can even result in pain around the back door and into the tailbone and low back.

In addition to coming on quick, it can also disappear for a short time and then come back even harder. Some men describe the pain as experiencing spasming, tightness, or cramping in the groin area. It can also result in an increased urge to urinate and intestinal distress. This pain is debilitating for men as they live in fear that the next move they make may somehow make the pain worse. Pelvic Pain Syndrome touches every part of a man’s life, so a fast diagnosis is critical.

Pelvic Pain Syndrome: Causes

There are several things that can cause Pelvic Pain Syndrome. Here are just a few of the potential causes:

- Infection of the prostate or bladder

- Surgical trauma

- Trauma from a biopsy

- Sexually transmitted infections

- Low back or hip injury

- Prolonged sitting

- Bicycle riding

- Chronic stress

Any situation which puts pressure on the pelvis is a recipe for getting Pelvic Pain Syndrome. Trying to avoid the tension itself can cause strain, resulting in a chicken or the egg situation. It becomes a tragic cycle that seems without end.

Pelvic Pain Syndrome: Diagnosis and Treatment

Here are a few things a man can do to get diagnosed and treat Meds -- Pelvic Pain Syndrome.

1) Medical screening - this testing can identify a root cause like an enlarged prostate, an infection, or a tumor.

2) Medication - if an infection is to blame, antibiotics can help the issue. Doctors can also prescribe muscle relaxers or other meds to help men with enlarged prostates to help the muscles relax.

3) Supplements - some doctors recommend supplements that help with inflammation, such as bee pollen and quercetin.

4) Patters of Inflammation - What’s making the pain happen? It can be anything from food and drink (think spicy and caffeinated), activities (like spinning), or stress patterns that are causing the penis pain to flare up more often. Removing these triggers can help immensely.

5) Heat or Cold - Some men find relief in a hot bath or heating pad. Other men find an ice pack can relieve the pain.

6) Let Go of Tension - Find something that soothes the savage nervous system to quell pelvic pain. Consider things like deep breathing, meditation, swimming, gentle yoga, or a less intense form of exercise.

7) See as a specialist - Head over to a pelvic floor physical therapist for rehabilitation. They will guide you in the types of daily stretches and deep breathing a man can do to treat the issue. They also may manually modify the muscles to increase mobility.

Now that you know how to treat it let’s talk about one easy way to prevent infections from happening, namely by being meticulous about penis health care. Cleanse well and methodically daily and keep pubes neatly trimmed. Use a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) containing essential vitamins like vitamin A which keeps the area bacteria-free and vitamin C, which promotes collagen production for firm, elastic skin that doesn’t break or invite in bacteria and infection. It’s one way to keep bacteria and the penis problems it can cause away.

Some Penis Health Tips for Planning for That Doctor Visit

People want to look their best - whatever "their best" may mean to any individual. That’s simply a fact of life and the reason why people spend so much time (and money) on hairstyles, beard trims, lifting weights, jogging, dieting, and all the myriad other things done in the name of achieving the look they desire. And that desire to look good extends as well to a man’s penis. Men want to follow penis health rules and recommendations so that when they are unclothed, their penis will be presented in its best light. That obviously goes for sexual partners - but it can also apply to a simple visit to the doctor. With that in mind, here are a few things to remember when preparing for a visit to a urologist or other doctor who may be examining the penis.

- He (or she) has seen it before. Maybe not this particular penis, but unless a doctor is at the very beginning of their career, they’ve encountered quite a few bare penises. Whether an individual’s penis is bent or straight, long or short, fat or thin, cut or intact, soft or hard, it’s unlikely to present a surprise to the doctor at hand - so don’t worry.

- Wash first. That said, though the doctor may have seen it all, a guy wants to make a good impression - so washing in advance is a good idea. Depending on the time of the appointment, simply taking a shower at the beginning of the day may be all that is required; however, if the meeting occurs late in the day, or if one sweats quite a bit in advance of the appointment, it doesn’t hurt to at least run a "wet wipe" or two across the penis and balls before venturing in. Those who know that they have a history of persistently strong penis odor may also wish to wash more thoroughly or apply a powder to help diminish the unwanted aroma.

- Be familiar with the penis. If a guy is not regularly active sexually - either with himself or with a partner - it pays to masturbate a night or two before the appointment. By doing so, he is "checking out the equipment" to see if there is anything he needs to ask questions about, for example, "Should I be experiencing a pain while I ejaculate?" or "Should I be worried about this little bump?" In addition, many men are mortified at the thought of getting an erection or, even worse, actually ejaculating while the doctor examines him. Masturbating the night before helps decrease the chances of either scenario playing out.

- Be open. Many men are embarrassed to talk to a doctor about their sex lives, even if that is the reason for their visit. It can be difficult, but a man should be as open as possible in terms of giving information. This doesn’t mean going into uncomfortable detail, but a man should answer the doctor’s questions fully. For example, a doctor may need to know if by "sexually active" a man means with one partner or with multiple partners. He may also need to know in what kinds of sexual activities a man has engaged, but he doesn’t need to get into too many details beyond whether protection was used, how often, et cetera. If a man is seeing a doctor whose reactions make the patient feel judged or uncomfortable, he should consider seeking help on sexual health matters elsewhere.

Exhibiting good penis health to a doctor is easier if a man already uses a top-drawer penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best oils will include an array of vitamins (A, B₅, C, D, and E), the topical application of which will enable them to more effectively target the penis. The oil should also contain shea butter and vitamin E to help maintain well-moisturized penis skin.

You Might Want to Check Out These DIY Masturbation Devices for Men

A hand. A penis. That’s all that a man needs to engage in fun, friction-filled masturbation (although some lubricant of some kind is generally good to have as well.) But sometimes - especially after a guy has been masturbating for 5, 10, 30 years - he may want to try something a little different for a change. Indulging in some masturbation toys, for example, might add a little spice and a new dimension. But sometimes such toys can be a little pricey, especially if a guy needs to dispose of them so roomies or significant others don’t come across them. With that in mind, here are some DIY (do-it-yourself) masturbation devices that guys can make themselves.

A warning, of course. Take care when making or using these, in order to avoid causing any possible pain or harm to oneself.

- A banana. This is one of the easiest DIY masturbation devices a guy can make. Simply take a banana - ripe or not, it doesn’t matter - and remove the fruit from the peel. (One option is to simply peel the banana and remove the fruit; another is to snip off one end of the banana and squeeze the fruit out from the other end.) When the penis is erect, wrap the skin around it and masturbate. It’s a little messy, but it feels very exciting.

- Bubble wrap. This doesn’t take a lot of material, so bubble wrap from a recently-arrived mailing box may be more than enough. Roll it into a tube into which the penis will fit snugly but comfortably. (The bubbles should be on the inside, so that they are touching the penis.) Once the appropriate size has been determined, tape the tube so that it stays that size. Add a little lube if desired, and masturbate away.

- Paper cup and sponges. Select a cup into which the erect penis will fit comfortably. Select a couple of sponges - preferably new ones. Old, used sponges are likely to contain bacteria and particles that a man really doesn’t want on his penis. Wet the new sponges and wring them out several times, until the "newness" has worn off of them. Dampen them again and use them to line the inside of the cup. Fondle the penis until erect, insert and enjoy. (Note: If intending to use the sponges again for masturbation, wash and dry out thoroughly. Do NOT return them to the kitchen sink to use for washing dishes!)

- Electric toothbrush. Handle with care, as one would all electric appliances, of course. The idea here is to utilize a small, handheld toothbrush as a small handheld vibrator. The key here is to (1) make sure the toothbrush has a range of settings and that at least one of them works for the individual using it, and (2) that the bristle portion of the brush is soft enough to provide pleasurable sensations. Assuming these conditions are met, a guy need simply work up a healthy erection, then apply the toothbrush to various parts of the penis; most men find the underside of the penis beneath the head to be especially sensitive to vibrations. It’s essential that a person use a toothbrush holder that has removable brushes, so that one can be designated (and set safely aside) for masturbation uses and not mistakenly used thereafter to brush one’s teeth.

A DIY masturbation device can be a world of fun, and it will work even better on a penis that’s in good shape. For that reason, we urge daily application of a top-notch penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for an oil that contains vitamin B₅, also known as pantothenic acid, which aids in cell metabolism and maintaining healthy tissue. Also needed in the oil is vitamin C, a key component of collagen, a tissue in the body that gives skin its tone and elasticity.

If Cortisol Is Up, So May Be Erectile Dysfunction

A man always wants his sex life to be on the up and up, but when erectile dysfunction hits, it’s more like on the down and down. If his basic penis health is good - meaning, there’s no clear and overt penis-related issue, like trauma - it may be time to look for other causes. And one of the primary reasons why a man may experience erectile dysfunction is that his cortisol levels are too high.

And cortisol is….?

Cortisol is a hormone that the adrenal glands produce. (A synthetic version of it is available as a medication called cortisone, which has numerous uses, including fighting inflammation, lupus, breathing disorders, and skin conditions.) In the body in its natural state, cortisol is released by the adrenal glands in order to take fats and proteins in the body and break them down so that they can be more effectively used in the body, specifically to provide energy to the body. So if a person is feeling somewhat lethargic or lacking in energy, it is possible that one reason may be that his body isn’t making enough cortisol. (There can be other reasons, as well.)

The levels of cortisol in the body typically vary throughout the day. For example, when a person sleeps, their body has low levels of cortisol. When he wakes up, there’s a rush of increased cortisol, which helps the body to rouse itself out of its slumber. Similarly, when a person goes to the gym and works out, the body releases more cortisol because that higher level of activity demands it. These are examples of elevated cortisol levels that serve a beneficial purpose.

Sometimes, however, high cortisol is associated with negative effects. For example, a person who experiences stress has high cortisol levels - and if a person lives at a level that is often stressful, his cortisol levels will remain high for longer periods than they should. (The relationship between cortisol levels and things like stress and exercise is actually a little more complicated than that, but this simplified version is all one needs to know for a basic understanding.)

And the erectile dysfunction?

In general, high levels of cortisol are associated with a diminished sex drive and with varying degrees of erectile dysfunction. Why should that be?

Basically because when cortisol levels are high, testosterone levels are depressed. So a man who spends a lot of time in high-stress situations is going to produce much less testosterone than he would otherwise. And with lowered testosterone comes a lessened desire for sexual activity, weaker or in some cases absent erections, and sometimes delayed ejaculations.

Lowering cortisol

So what are some ways of lowering cortisol and thereby allowing the body to produce adequate amounts of testosterone? The best approach is to consult a doctor so that a proper diagnosis can be made and an appropriate treatment plan put in place. This might include:

- Finding ways to lower stress, such as engaging in meditation, yoga, tai chi, et cetera

- Altering the diet so that one consumes fewer carbohydrates and more lean proteins and fiber

- Adding supplements like vitamin C, glutamine, phosphatidylserine, et cetera

Maintaining general penis health can help decrease the likelihood of erectile dysfunction, especially if one also works on lowering cortisol. Daily use of a first-class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is urged. Seek out an oil that contains a wide range of vitamins, such as A, B₅, C, D, and E. In addition, be sure that the oil being considered also include L-carnitine, an amino acid that helps maintain adequate penis sensitivity.

Fight Dry Penis Skin During the Winter

Notice that winter chill in the air? It’s hard not to in some places, but everywhere in the northern hemisphere, winter is on its way in. There are many things for a penis to love about winter, from sex in front of a roaring fire to the heat generated by two bodies interacting in sexual bliss. But, even for a member in good penis health, there can be some challenges associated with winter, not least of which can be dry penis skin. Since dry penis skin can present as flaky, scaly or simply unattractive, taking care of this issue is important for a guy to stay at the top of his game.

So what can a guy do to prevent and/or treat dry penis skin during the winter?

- Drink up. No, not the beer, the whiskey or the egg nog; we’re talking good old water here. Staying well hydrated supplies the skin all over the body - including the penis - with more reservoirs from which to draw so that dry penis skin will be less likely. Plus, it’s simply goof or one’s health to drink a sufficient amount of water - no matter the season.

- Humidify. When it’s cold outside, people like to keep it nice and toasty inside - and with good reason. Unfortunately, many heating sources (such as central heating, space heaters, etc.) tend to pull moisture out of the air, leaving less available for the skin to absorb and benefit from. Using a humidifier can help here, adding moisture back into the air where it can be freely used by penis skin (and skin elsewhere on the body.)

- Change out of damp clothes. Moisturizing is one thing, but stewing is another. Staying in damp clothes can cause skin to crack and peel - and that includes pants and underwear that may have gotten wet while romping delightedly in the snow.

- Avoid hot water baths and showers. It’s true that when it’s really cold, there’s a temptation to soak in a nice, hot bath or to go for a quicker, but equally hot, shower. It can feel good in the moment, but hot water actually depletes the skin of oils it needs to retain moisture. So stick to warm but not hot water when bathing or showering.

- Long underwear? Maybe not always. There’s a place for longjohns or thermal underwear during winter, and certainly anyone who will be outdoors in freezing temperatures for an extended period of time should consider wearing these underclothes. But once inside and warmed up, it’s best to shed that extra layer of (insulated) skin. When the penis gets overheated, it sweats, which again depletes the body of much-needed oils, resulting in that dry penis skin situation one wishes to avoid.

- Air it out. Assuming one’s home is warm and has a humidifier or is otherwise filled with appropriately moist air, it pays to let the penis "air out" a little, especially during the winter months. Because the penis is kept beneath (at least) two layers of clothing, and because the thatch of hair around it further insulates it, the sweat that tends to accumulate even during winter can, as noted before, dry out the skin. Letting the penis air out helps it to "breathe" and also helps dispel odors that may develop due to the heat.

One final and noteworthy tip: avoid dry penis skin during the winter by habitually applying a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best bet is an oil with a combination of a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). The oil should also contain a potent antioxidant, such as alpha lipoic acid, to fight free radicals and the oxidative damage they can cause to penis skin.

In Bed with a Bent Penis: Sex Positions

Many women (and some men) are surprised to discover that when the man they have been dating makes the big reveal regarding his member, that he is possessed of a rather bent penis. Now, to be sure, some degree of curvature in the manhood is not at all unusual, and many partners find a little curve to be aesthetically pleasing. But when the curvature is severe so that the bent penis is painful and/or makes penetrative sex difficult, it becomes a penis health issue. A man may wish to consult with a doctor if he has a severely bent penis and may also wish to consider which sex positions may be better suited to his curved member.

Peyronie’s disease

Often when a man has a severely bent penis, he is said to suffer from Peyronie’s disease. This condition is frequently caused by trauma to the penis, either a big one (like being hit in the penis with a baseball) or repeated small ones (such as rough handling on a repeatedly basis). When the trauma heals, scar tissue forms, which is not as flexible and pliable as unscarred skin. Thus when the penis becomes erect, the scarred side cannot stretch as far, causing the penis to bend.

Sex positions

So what are some of the sex positions a man with a bent penis should try? First, it’s important to remember that every couple is different: what works well for one couple may not for another. But in general, these are considered good positions for couples utilizing a bent penis to try.

- Missionary. For those with an upwardly bent penis, missionary is often the position of choice. Because the front wall of the vagina is especially sensitive, the curvature may actually allow the penis to rub against it in a way that pleasures the female partner significantly.

- Upright straddle. Again, for an upwardly bent penis, this position is recommended. The male sits upright and the women lowers herself on the penis and straddles him. Depending upon the severity of the curvature, this may be the best option for many couples.

- Doggy. Does a guy’s penis curve downward instead of upward? Then doggy-style may be just the ticket. The woman gets on all fours, with the weight evenly distributed between her arms and her bent legs/knees. The man enters from behind. The couple can make alterations (she may want to lean her head and shoulders down on the bed, he may want to raise himself up a bit, etc.) to find the angle at which comfort is maximized.

- Sideways. Some guys have a penis that curves to the left or to the right instead of up or down. Often couples in this situation find that having the female partner lie on her side, with knees bent up, and have the man essentially take a missionary position over her, can provide the best angle for the sideways-leaning bent penis.

As previously stated, no one position works for every couple. And in some cases, the curvature of the penis may be so extreme that no position allows for comfortable penetrative sex. In such cases, a man should consult with a doctor, if he has not done so already. There are a number of treatment options for Peyronie’s disease, and discussing these with a doctor can enable a man to determine the best course to take.

In addition to finding good sex positions for a bent penis, a man should take steps to ensure general penis health by regularly using a first class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Seek out an oil which contains vitamin D, the so-called "miracle vitamin," which has proven benefits in fighting diseases and supporting healthy cellular function. The oil should also contain L-arginine, an amino acid which boosts nitric oxide production which can then better enable penile blood vessels to accommodate increased blood flow.

When Penis Pain Is Due to Urethral Stricture

Is there any relief quite like that of unzipping and letting forth a strong stream of urine after holding it in for a lengthy period of time? And yet, sometimes what should be a feeling of relief is ruined by accompanying penis pain while urinating. With penis health a major concern for men, they definitely want to know what is causing unwanted penis pain like that. Sometimes when they consult a doctor about it, they might be told that they are experiencing urethral stricture. But just what does that mean?

About urethral stricture

As many already know, the urethra refers to the tube inside the penis through which urine flows when a man is urinating. (Semen also exits the body through the urethra during typical ejaculation.) A stricture is an abnormal narrowing of an opening. So when a man has a urethral stricture, it means that for some reason the urethra has narrowed. It may be the narrowing itself that causes the penis pain, but it also may be the cause of the narrowing that is to blame. Typically, a urethral stricture occurs when there is inflammation in the urethra or when scar tissue is present in the urethra.

In addition to penis pain while urinating, there may be other symptoms that could be associated with a urethral stricture. For example, there may be less urine emptying than usual, or a man may experience some "spraying" while urinating (which can result in a mess on and around the toilet or urinal, as well as on his own clothing). It may be difficult to empty the bladder completely, which means that a person may also find he needs to urinate more frequently. And a stricture increases the chances of developing a urinary tract infection (UTI).

Causes

But what brings about the urethral stricture in the first place? Often, doctors don’t know the cause, although they may make educated guesses.

Where scar tissue is concerned, it often is due to some trauma to the penis. For example, if the penis is fractured, scar tissue may develop in the urethra. Similarly, if the penis receives a sharp blow, as from a hard-hit baseball, it can occur. Men who are in the hospital and require the insertion of a urinary catheter often find that it leaves scar tissue. And some men who enjoy sounding - the insertion of rods or other objects into the urethra for sexual pleasure - can inadvertently (and easily) create trauma while inserting and/or removing objects.

Other times, urethral stricture may result from a medical procedure in the penis, an enlarged prostate, radiation therapy, or a sexually transmitted infection (STI).

Although urethral strictures most often are found in men, it is possible for a woman to get one as well.

Treatment

In some cases, treatment may not be necessary, as the urethral stricture may resolve on its own. In other instances, antibiotics or other medications may be used to treat infections and inflammation responsible for the narrowing. A doctor may also opt to use an instrument known as a dilator to widen the urethra.

In more severe cases, a doctor may need to perform surgery or, in even more severe cases, reroute the urinary tract so that urine exits the body through an opening created in the abdomen. Most cases, however, do not require such extreme treatments.

Penis pain from a urethral stricture may be less noticeable if the member is in good general health; such a can be aided by regular application of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). If the penis skin is flexible and pliable, there may be less likelihood of pain, so utilizing an oil with a combination of moisturizers, such as shea butter and vitamin E, is recommended. In addition, an oil with vitamin C is a good idea, as that vitamin is a component of collagen, a tissue in the body that gives skin its tone and elasticity.

Some Advantages of a Small Penis

Perspective plays a huge role in how people look at things. For example, by 1 perspective, being especially strong is a good thing, as one is usually admired for such things. But viewed another way, it can be seen as a pain in the neck, as a strong guy is forever being asked to lift and carry things for other people or to do the hard jobs that no one else is strong enough to do. The same can be said of being a man with a small penis. Society tends to look down on a small penis, but (especially if penis health is not negatively impacted), there can also be advantages to sporting a small penis.

Advantages? Name one

Because a small penis is often treated derisively in popular culture (and in porn culture), many more modestly endowed men may scoff at the idea of there being advantages to possessing a small penis. But there really are, some of which include:

1) Better oral sex. Yes, the porn industry would have viewers believe that few things give a woman more pleasure than being presented with a monster-sized penis and being asked to perform oral sex upon it. In fact, large penises can be very uncomfortable for the person pleasing it orally. Accommodating it may make the jaw ache, it can "scratch" the back of the throat, and it an easily set off a gag reflex. In addition, if the penis takes up more room when engulfed, there is less room to "hide" the teeth to avoid scraping them on the member. The smaller penis fits more pleasingly in the mouth and also gives the pleasure-provider more room to "play around" with the object orally. Sometimes oral sex gets better for women as well; some men with a small penis become expert at giving a woman oral sex to "make up" for his lack of penis size.

2) Better sex in general. Men with a small penis often feel that they have something to prove in bed. As a result, they may often be more tender, gentle, patient lovers, concentrating more intently on what they can do to please their partner rather than assuming that a large penis can do the job all by itself (which it usually can’t; skill counts considerably.)

3) Urinating may be more sanitary. Many men with a small penis report that they are able to urinate "hands free" at a urinal. When they unzip their fly and pull open their underwear, the small penis often is pointed exactly where it needs to be, so that a guy doesn’t need to touch his smaller member. Men with larger penises usually must touch them to drag them out of the pants, point them in the right direction, and keep them properly aimed.

4) Public erections tend to be less embarrassing. It’s an old familiar story that most men have experienced moments when their erect penis became painfully noticeable. When the penis is on the small side, there is more room in the pants for it to grow and less chance that it will be as visible as the erection of a large penis.

The advantages of possessing a small penis even include needing to use smaller amounts of a top-notch penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best oil will contain a wide range of vitamins, such as A, B ₅, C, D. and E. Applying these vitamins in a topical oil formulation can allow them to more directly reach the penis. The best oils will also contain L-arginine. This amino acid plays a key role in making it possible for penile blood vessels to accommodate greater flows of blood as necessary.

Refractory Period Impacts Penis Function

Although there are some men who, at least on occasion, are up to the task of performing sexually 2 or more times in a row without a real break, they are by far the exception and not the rule. No matter what excellent penis care a man may take, it’s hard to perform "serially" like that because the penis simply isn’t made that way. Regular penis function, in terms of how much time needs to elapse between ejaculations, is generally known as the refractory period, and every man has one - even if that time between ejaculations may vary.

Penis function

The body is a wonderful piece of work, including everything that makes up the reproductive system. On the surface, penis function seems pretty simple: a man spots someone who pleases him, the penis responds by becoming erect. In many situations, this leads to sexual experiences (either by the man alone or by the man with a partner or partners), which hopefully ends with the release of semen through ejaculation and the concomitant orgasm.

In reality, it’s a little more complicated than that. There are all sorts of sensory signals that get passed back and forth, as well as neurological impulses, physical stimulants, et cetera. And part of the process calls for the refractory period, in both men and women. However, in women the refractory period often can be very short; in men, it tends to be longer.

The refractory period

For men, the refractory period is defined as the amount of time after a man ejaculates before he is capable of attaining another erection. It doesn’t matter if a man orgasms or not (although clearly most men would prefer to orgasm when they ejaculate), as man simply has to finish releasing semen to mark the beginning of a new refractory period.

How long is that refractory period? That depends. Sometimes and in some men, it may only be a few minutes, although usually it is longer than that. Most studies state that the average for all men of all ages is about half an hour. However, it varies widely. For example, the average for 18-year-old men is about 15 minutes. For a 70-year-old man, the refractory period is apt to be about 20 hours on average. (Now you know why older men tend to bemoan their lost youth!)

There are some men who seem to experience no refractory period at all, but they are quite rare.

It should be noted that the refractory period tends to lengthen the more times in a row one attempts sexual activity. So a man might have a half-hour refractory period between sex acts one and two, but perhaps it takes 45 minutes or an hour before two and three, and perhaps even longer between three and four.

How it happens

When a man is sexually excited, his body produces a lot of the hormone known as dopamine, which makes a person feel good. This encourages him to move forward with his inclination toward sexual activity. But after he ejaculates, the dopamine stops being produced at the same exalted level, and a hormone called prolactin increases. Prolactin dampens the ability to become erect, so the more prolactin in the body, the longer a man’s refractory period is likely to be.

So the refractory period affects penis function, but in a manner that is essentially natural. Maintaining good general health and good penis health can help increase the likelihood of shorter refractory periods, so it may pay to use a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best of these oils contain both L-arginine and vitamin C. The former is an amino acid that produces nitric oxide, which in turn helps penile blood vessels to expand. And vitamin C is also necessary for proper blood flow, which is essential for maintaining erectile function.

Numbness From Paresthesia Can Affect Penis Sensation

Most people have experienced that sensation of having their arm or leg "fall asleep" - that is, to have a numbness or a tingling because they’ve been placing too much weight or pressure on it. But most men don’t know that the same thing can happen to the penis as well, dulling the wanted penis sensation that makes having a penis so much fun. It’s rare that it happens from too much pressure, but sometimes penis sensation can be impacted in a similar way by something called paresthesia. It is not a penis health issue directly, but it can definitely change the way in which a man experiences (or doesn’t experience) sensation in his penis.

About paresthesia

Technically, paresthesia refers to anything that causes the body or a part of the body to experience unusual numbness, tingling, itching, or prickliness - sometimes described as feeling like a person is on pins and needles. In the vast majority of cases, this paresthesia is temporary; a person has placed too much pressure for too long on a nerve or bunch of nerves, and this is the way that the nerve responds. After the pressure is relieved, within a few minutes, the nerve is back to operating in its normal way and the odd feeling is gone.

Now imagine that that strange sensation didn’t go away - that it continued to resonate in the arm or leg or penis. Or perhaps it went away for a while but then came back. When this is the situation, a person is often diagnosed as suffering from chronic paresthesia, and it usually requires medical attention from a qualified doctor.

Causes

With chronic paresthesia, it is unlikely that the cause is simply sleeping the wrong way on the arm or crossing legs for too long a stretch. There can be several causes of chronic paresthesia.

For example, in some people it may be a reaction to certain medications, such as some anticonvulsants, opioids, or narcotics, that brings about this loss of penis sensation (or of sensation elsewhere on the body.) In other people, it may be related to deficient intake of certain vitamins, such as B₅ or B₁₂.

Individuals with diabetes are especially vulnerable to chronic paresthesia, as are those with multiple sclerosis. Strokes or mini-strokes can also frequently contribute to the condition, as can drinking too much alcohol on a consistent basis.

Other possible causes include dehydration, hyperthyroidism, lupus, menopause, mercury poisoning, and Lyme disease.

Treatment

When the cause of the chronic paresthesia is known, treating that condition will often relieve the numbness. If the cause is not readily apparent, a blood test, X-ray, or MRI may be employed to get a better picture and determine the best course of action to take to relieve the problem. Often there may be some changes to one’s diet, such as adding vitamin B supplementation, or a change in medications that can help. In some situations, physical therapy may be prescribed to help more fully restore proper feeling.

Although paresthesia affecting penis sensation is fairly rare, it can occur. Any time a person experiences pins and needles anywhere for an extended period of time, they should check with their doctor to see if any steps are required.

Whether paresthesia is responsible or not, men want to keep away anything that results in a diminishment of penis sensation. For that reason, regular use of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is key. Be sure that the chosen oil contains L-carnitine, an amino acid that has neuroprotective properties that can help to maintain penis sensation at the desired level. It also may be beneficial if the oil contains vitamin B₅, as deficiency of this vitamin may contribute to paresthesia.

This May Cause a Penis Odor Like Boiled Cabbage

Manly. Clean. Nice. Sexy. Enticing. Perhaps even musky. These are a few adjectives that men enjoy hearing applied to the aroma that wafts from their penis when it is unveiled to a partner. But in too many cases, the reaction is likely to be less favorable, indicating a penis odor problem that needs addressing. While penis odor can be a penis health and hygiene issue, it can also be related to other issues affecting the body. For instance, one possible cause when the penis odor resembles the strong smell of boiling cabbage is that a man has too much methionine in his system.

Never heard of methionine

Most people are unfamiliar with methionine, but it’s a substance found in all human bodies. Methionine is considered an essential amino acid, making it a protein building block that is important for the body to function correctly. Among methionine’s functions are helping metabolism and keeping blood vessels healthy, as well as engaging in healthy tissue maintenance, so it has a big role to play in everyone’s life.

The way our bodies work is highly complex, with one component affecting another so that small changes in one area can have big consequences elsewhere. That’s the case with methionine. When there is too much of it - when the body makes or takes in more methionine than it is able to metabolize - it throws things a little out of whack. The excess methionine has to find some way to leave the body, and it does so through the sweat glands and through urine.

Penis odor problem

But methionine produced in high quantities comes with an unpleasant odor - the boiled cabbage scent alluded to earlier. This largely comes from the presence of sulfur in methionine, which has a distinct and sometimes overpowering aroma.

When methionine exits the body through sweat glands near the penis, it tends to get trapped there beneath the double layer of underwear and pants. (This also increases heat in the area, making the glands in this area produce even more sweat.) In addition, stray drops of urine dry on the penis, further adding to the boiled cabbage odor.

Treatment

Sometimes a person has too much methionine simply because their diet is very high in foods that contain this amino acid. (Some examples include turkey, beef, tuna, pork chops, milk, quinoa, and firm tofu.) If they can cut out some of these foods from their diets and replace them with foods with less methionine (such as many fruits and vegetables), then the penis odor problem may right itself.

But sometimes there may be a genetic factor that makes it difficult for a person’s body to properly metabolize methionine. It’s also possible that other metabolic disorders may impact methionine metabolization as well. In such cases, it is important to see a doctor and get a proper diagnosis so that an appropriate treatment plan may be developed.

In general, people with penis odor from methionine may need to pay even more attention to hygiene issues in order to fight the unwanted smell.

Another route that men with penis odor like boiled cabbage can try is to daily apply a top-drawer penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Check the ingredients list and be sure that the oil chosen includes vitamin A. This vitamin is a natural antibacterial agent that works to combat unpleasant penile odors caused by bacteria that thrive in warm, dark areas, such as the groin. The best oil will also contain a potent antioxidant, such as alpha lipoic acid. By fighting free radicals and reducing oxidative damage, alpha lipoic acid strengthens penis skin, making it better capable of fighting penis odor.

Iodine, Meet Itchy Penis

Gather a dozen or so men in 1 room for an hour or so, and chances are that most of them will scratch their penises at least once. When alone with only other guys, giving a quick scratch to the penis is practically a rite of manhood. But when in a more formal setting, an itchy penis becomes a bit of a burden - and even more so when that penis seems perpetually itchy. Often, an itchy penis may require some small alterations in one’s penis health regimen. Other times - such as when iodine may be responsible for the itchy penis - other treatment modifications may be necessary.

About iodine

Iodine is considered an essential trace element, a term often thrown about in scientific reports, but its significance is not really understood by the general public. When something is an essential trace element, that means that it is needed for proper growth and development, albeit in only small quantities. (Other examples of essential trace elements include hemoglobin and vitamin B₁₂.)

Although iodine has some small part to play in the health of the immune system, it is primarily noted for the larger role it plays in the creation of certain thyroid hormones, especially thyroxine and triiodothyronine. These hormones are intimately involved in protein and enzyme function and play an especially noteworthy role in the body’s metabolic process. In the womb and in babies, these hormones are also crucial to appropriate skeletal and nervous system development.

Iodine is perhaps most familiar to the general public in a liquid form (also called iodine, although it contains more ingredients than just the one) for use as a disinfectant. In addition, iodine is often injected into the body to aid in high-contrast imagery useful in identifying interior health issues.

Where it comes from

The body doesn’t readily make its own iodine, so it is necessary to get it from other sources. Soil contains varying amounts of iodine; crops grown in soil that has an abundance of iodine will be higher in the mineral. Some foods that more naturally include high levels of iodine include seaweed, shrimp, eggs, cod, and dried prunes. A form of iodine is often added to table salt, a process initially started to help decrease the likelihood of individuals developing growths known as goiters.

As with many other dietary elements, iodine is often added to the diet in the form of supplements.

And the itchy penis?

So what does iodine have to do with the itchy penis? It turns out that some people are allergic to iodine, and one way in which the allergy presents is as red bumps, looking somewhat like acne. They can appear anywhere on the body, including showing up as a penis rash.

In addition to looking unattractive, iodine allergies can itch mightily. The severity of the itching can depend upon the severity of the allergic reaction, as well as on factors related to skin irritation and protection.

Other symptoms of an iodine allergy include tingly lips, runny nose, gastrointestinal issues, and, in rare but serious cases, anaphylaxis, which can be life threatening. Often, consultation with a doctor is necessary to properly treat an iodine allergy.

An itchy penis due to iodine or other causes may often be alleviated by regular application of a top-drawer penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best oil will contain moisturizing agents, such as vitamin E and shea butter, which can keep skin hydrated and decrease the itchiness caused when skin is too dry. In addition, the oil should include alpha lipoic acid, a powerful antioxidant that helps strengthen penis skin health by fighting free radicals and the oxidative stress they can cause.

Off-White, Clumpy Penis Sludge: The Difference Between Smegma and a Yeast Infection

You know there is something wrong with your dingle. It’s irritated and coughing up off-white, stinky, clumpy, cottage-cheesy discharge. From everything you’ve read, it could be smegma. But wait, it also seems like it could be a yeast infection. You didn’t even know dudes could get those. How do you tell the difference? There are a few subtle hints, but let’s learn about each, first.

What Is Smegma?

Smegma is the body’s way of cleaning itself up. In this case, in the penile area. Smegma is an accumulation of dead skin cells, oil, and other fluids on the tip of the penis. This buildup accrues over time, getting more inflamed and funkier until it’s fiery and causing problems.

Smegma presents itself as a thick, off-white, foul-smelling cheese-like paste that forms on the head of the penis and under the foreskin. Smegma overgrowth comes from one thing and one thing only - a lax attitude toward personal hygiene. If a man doesn’t shower often or thoroughly, he can find himself with an overgrowth of smegma. It is most common in uncircumcised men; however, anyone, including women, can have it.

What Is a Yeast Infection?

Candida, which is a type of yeast, is present in all bodies. It has a particular affinity for warm, moist, dark places, like the inner realm of a man’s groin. Candida is present in the body’s bacterial flora, which keeps body ecology intact. However, an overgrowth of candida can throw it all off-track and result in a yeast infection.

Men are less likely to get yeast infections than women; however, they can still get them. Moreso when a man has diabetes due to the excess of sugar a man has in the urine, or when a man still has his foreskin. Men can get yeast infections in several ways that range from being in a humid environment to antibiotic use to sex with a woman who has a yeast infection.

A yeast infection will produce an off-white, cheesy discharge like smegma. It will, too, include irritation, redness, and a potential rash.

How Do the Symptoms Differ?

Smegma and a yeast infection seem to have a lot in common, but generally, there are a few ways to differentiate them, but it’s in the details. Here are a few things to look for.

A yeast infection:

- Will have a greater itch-factor

- Will cause a greater urgency to urinate frequently, without much urine being produced

- Will spread to other areas fairly quickly

- Generally, will be more inflamed and painful than smegma overgrowth

- Will appear soon after having sexual contact with a woman

Treatment

If a man has smegma overgrowth, the only thing he can do is wash, wash, and wash again. If the foreskin is having trouble retracting or going back into place, however, go immediately to the emergency room for assistance, as phimosis and paraphimosis are severe issues. Smegma will eventually go away with regular, thorough washing.

If a man has a yeast infection, he will want to get an OTC or prescription antifungal cream to stop the infection, but it can take up to 3 weeks to clear up the infection. The oral medication fluconazole is the most effective means to clear up a yeast infection, often dissolving it in 5 days or less.

While treating whichever issue a man has, he should refrain from sexual activity until all is back to regular working order.

An excellent way to keep a penis clean in fresh is to use a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) in addition to daily washing and drying.The shea butter and vitamin E lock in moisture while calming the skin. Vitamin A scares off bacteria, and healthy doses of alpha lipoic acids keep the penis young and robust. Use once or twice daily for best results.

Diabetes and Penis Health: What Every Man Needs to Know

It’s not crazy to think that most people will have a sexual problem of some type at some point in their lives. However, certain disease states come with an extra side of sexual complications, and diabetes is one of them. Diabetes and penis health are inextricably linked, most notably when it comes to erectile function.

Why is that? When a man has high sugar levels for a prolonged period, it can damage the blood vessels and nerves, especially the ones that deliver boner-boosting blood to the penis. When blood vessels and nerves get damaged, they restrict blood flow and also cause a reduction in sensation, which is no bueno for an erection. Let’s learn a little bit more about how diabetes and penis health are linked.

Diabetes and Penis Health: Urinary Tract Infections

It’s not widely known, but people with diabetes are more prone to urinary tract infections (UTIs). Why? All that extra sugar in a diabetic’s urine attracts and cultivates bacteria, including the bacteria that cause a UTI. Symptoms of a UTI include chills, high temperature, restlessness, feeling confused, feeling sick, and pain in the back or sides.

Prevention is the best treatment. Keep blood sugar in check, drink plenty of water, and don’t "hold it" when you have to pee. If you already have a UTI, your doctor can prescribe a short course of medication to clear things up.

Diabetes and Penis Health: Candida or Thrush

Thrush is a fungal infection that anyone can get, but men with diabetes have a higher chance due to high amounts of sugar. The abundance of sugar in the urine creates an ideal breeding ground for the bacteria that causes thrush to grow. While it is not a sexually transmitted infection, it can be passed from partner to partner during sex.

How does thrush affect the penis? It can cause the tip or the undersides of a man’s foreskin to be sore or itchy. Discharge and white patches on the glans of the penis are other common symptoms.

Thrush can be treated with antibiotics, but the best way to prevent thrush is to keep blood sugars in the targeted range and have impeccable hygiene.

Diabetes and Penis Health: Erectile Dysfunction

Arguably, the most-known type of sexual problem associated with diabetes is erectile dysfunction (ED). ED happens when a man either cannot get or cannot maintain an erection long enough to have sex to completion. Men with diabetes are 3 times more likely to suffer from ED.

Many factors can cause ED for men with diabetes. It could be nerve damage, damaged blood vessels, or limited blood flow. Medications can cause ED, as well.

Men can use medications like Cialis and Viagra to get erections, but these pills should only be used under a doctor’s care. The best course of action, of course, is to treat diabetes first and worry about the ED later.

Diabetes and Penis Health: Self-esteem

Often overlooked, mental health can be largely affected by issues in penis health. Society places a lot (way too much) emphasis on a man’s ability to be virile and "potent." Men who have sexual issues because of complications from diabetes often feel embarrassed or bad about themselves. They may believe they have less to offer in their relationships. This can also cause men not to want to enjoy intimacy with a partner because of the possibility of an issue that disrupts the natural flow, or the pre-diabetes experience, of intimacy.

Men who suffer from poor self-esteem due to compromised erectile function should talk to a doctor, therapist, or their partner about how they are feeling. Often times, talking it out can make an immediate impact. Remember, nearly 50 percent of all men struggle with erectile function at some point in their lives. No man is alone in this; he needs to reach out and get some support.

Another way to get support for penile health is to use a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to reinvigorate the penis. These oils deliver skin-soothing elements to the skin, preventing it from drying and cracking, as can sometimes happen as a side effect of diabetes. This oil also contains vitamin C and L-arginine to boost blood flow for a more energized member. Use once or twice daily for best results.

The Benefits of Manscaping and How to Do It

Who knows who first uttered the word, but since they did, manscaping has been a thing. A big thing, as it turns out. There are a lot of reasons to, many of them resulting in an increase in visitors and a more hospitable welcome. Let’s talk about the very real benefits of manscaping, and of course, how to get the job done!

The Fringe Benefits of Penile Grooming

Some men just don’t want to battle the brambles willingly, but here are a few reasons taking the trimmer to the jungle is a good idea:

1) If you sculpt it, they will come (and so will you): Want your own private Field of Dreams? It’s easy enough, clear the brush, and make your package easier to find. It’s also more hospitable, and that can attract all sorts of attention. A poll in Cosmopolitan magazine found that 70 percent of women preferred a man who manscaped. Even Shoeless Joe would approve.

2) Let the penis take center stage. Clear the pubes and shine a light on the shaft. It’s a fact that the penis looks bigger when a man clears the weeds. And what guy doesn’t want to look bigger? Exactly, none of them.

3) Smell sweeter. Overgrown and out of control pubes hoard all sorts of odorific horrors like sweat, urine, semen, bacteria, dead skin cells, and any other mystery emissions. These things all together and out in the air create a funk that George Clinton wouldn’t get next to. By taking the penis beard down to something a bit tighter, there’s less hair to trap those unpleasant smells, making the area more welcoming to others and friendly for a man’s nose as well.

Since you are definitely on board after looking over the benefits, let’s talk about the how.

Manscaping Option #1: Clippers/Shaving

You don’t have to go bare when manscaping unless you want to. For men who still want to have a little something to keep themselves warm at night, use a set of clippers and go low. This is by far the most common way of manscaping. For the dudes ditching their pubes, shaving with an electric shaver or regular razor is advisable. Be sure always to use a new blade when kicking it old school. In both cases, do not go over the same area more than once, or you raise your chance of razor burn. Be sure to wash, rinse, and dry the area after and apply a penis lotion to calm the skin and keep bacteria out of the area.

Manscaping Option #2: Waxing

A more uncommon choice, some men prefer to hit the spa and have an experienced aesthetician wax their naughty bits. You’ll need at least a half-inch of hair, and be prepared for some discomfort during and after the procedure. Take a few Advil before going and ask for a topical numbing agent to reduce discomfort. Repeat every 6 to 8 weeks. Once the hair is all on the same cycle, waxing may be less often like every 3 to 4 months.

Manscaping Option #3: Laser Hair Removal

For men with a little cash to burn and pale skin with dark hair, laser hair removal is a great option, though not one that is reversible. Men with lighter hair and/or darker skin tones have less success and a higher risk of burns. It will take at least 6 treatments to clear the area, but expect to go in for touch-ups on occasion.

Manscaping: That Extra Step

Manscaping can cause the genital skin a bit of trauma. To calm and pacify the area, use a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to heal and soothe the skin. Using an oil like this that contains shea butter and vitamin E to lock in moisture while calming the skin is the best way to strengthen and protect the skin. Vitamins B and C improves skin by promoting collagen production and cell regeneration.Use daily for strong, silky skin.

Getting Breakouts on Your Penis? Here’s How to Get Rid of Them

Feel like your junk is going through puberty again, but not in a good way? Finding breakouts on your penis is not something most men enjoy dealing with, but they are extremely common. Those irritating little red bumps can really cause some panic and be very uncomfortable. Not to mention the fact that they can take a man out of the game until they clear up. Let’s talk about penis pimples and how to get rid of them.

What does a breakout on the penis look like?

Penis pimples look like the regular acne a man gets on his face. They are red dots or bumps on the skin that are usually slightly raised and range from painful to excruciating. Breakouts on the penis may also feel very tender to the touch, contain pus, or feel like a hard bump.

What causes breakouts on the penis?

Again, it’s the same stuff that causes acne on a man’s face or back (or anywhere else, for that matter). A penis pimple materializes when a pore gets congested. It’s important to note that acne comes in a few forms. A blackhead or whitehead encompasses a combination of oil and dead skin cells. A mixture of bacteria, oil, and dead skin cells can result in a pimple with or without a head. It’s the bacteria in these penis pimples that can make them last long and hurt a ton.

Breakouts on the penis will occur more if a man:

- Has oily skin

- Lives in a steamy climate

- Shaves his pubic hair

- Wears tight pants and underwear

- Doesn’t shower often enough or thoroughly enough

Irritations that look like breakouts on the penis, but aren’t

Every red bump a man sees on his meat is not always a pimple. There are numerous possibilities that a man may have something that looks like a pimple but could be one of the following:

- Folliculitis - This is a hair follicle irritation near the pubic hair, which manifests as red bumps that can be painful and itchy.

- Razor Burn - Newly shaved skin that gets inflamed and angry looking can also mimic acne. What begins as redness and irritation can progress into ingrown hairs and pus-filled bumps that can be especially tender and agonizing to the touch.

- Molluscum Contagiosum - This is an extremely contagious viral infection that looks like a collection of raised bumps with red halo-like rings around them.

It’s never a mistake to call the doc or head to a MedCheck if a man can’t tell what it is. There’s no price tag that can be put on peace of mind.

Treating breakouts on the penis

How does a man reverse penis pimples? It’s simple - ignore them. Just keep the area clean and dry (as it should usually be) and try to avoid contact with them. Once the skin rebalances, they’ll go away.

Men should never use acne treatments, OTC or prescription, on breakouts on the penis. Genital skin is fragile and delicate, and the acids that are commonly present in these products could make the penis pimples worse and result in a rash.

If a guy finds that he is always breaking out down there, he should talk to his doctor about his options. A doctor may prescribe an oral medication or retinol for the area if the problem is chronic.

Prevent penis pimples

Breakouts on the penis are just a fact of life. However, that doesn’t mean a man shouldn’t try to keep breakouts to a minimum. A few small tweaks can go a long way to keep the penis pimples at bay. Always use new razors when shaving the pubic hair and wash daily with a mild cleanser, rinsing thoroughly, and air drying whenever possible.

Men looking for a little extra something to treat their skin should apply a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily on and around the penis. Use an oil that contains natural moisturizers like shea butter and vitamin E, which are ideal for moisturizing even the most sensitive skin. Oils that also include vitamin A are a win as well; that vitamin helps keep bacteria away. Use once or twice daily to minimize breakouts on the penis.

Penis Imperfections: What’s No Biggie and What’s Something to Check Into

Most men hold their penis in high regard. It makes so much possible. Not only does it perform magnificently in its capacity as a fountain for urine, but it also brings a man his greatest pleasure. In form and function, it is a mighty thing. However, thanks to the "normalizing" of the penis in society, many men think there is something wrong with their third arm if it doesn’t look aesthetically perfect. Things like pigment, spots, bumps, veins, shrinkage, and skin elasticity, among others, can plague a man and make him insecure. Let’s talk about so-called penis imperfections - what penis oddities to worry about, and what’s normal.

Penis Imperfections That Are Quite Normal

There’s no real gold standard for a penis. They are all different. What’s important is that they’re healthy. When a man’s perception of a healthy penis is challenged by something he may consider a penis oddity, he can get anxious and jump to conclusions. Here is a list of 10 different kinds of penis "imperfections" that are totally normal, to help men everywhere put their penis in perspective.

1) The Lean - It’s extremely rare for a flaccid penis to hang perfectly centered, like a painting in the Louvre. Generally, the penis will favor one side or the other and will just hang out there.

2) The Minor Curve - Most penises have a slight curve to them. They can bend right or left, up or down.

If that curve is exaggerated between 20 to 30 degrees, a man may have Peyronie’s disease which can cause erectile dysfunction or painful erections as a result of scar tissue. This is a serious condition, and treatment should be sought immediately.

3) One Ball Hangs Low - Interesting fact, one testicle is bigger than the other, so it makes sense that the bigger, heavier one rests a little lower than its buddy.

4) Hyperpigmentation - Having darker genital skin is a very normal occurrence, especially when it affects the underside of the penis into the reproductive region. It’s merely the result of the sex hormones on melanocytes. Also, the circumcision line on the penis is often profoundly pigmented, as well.

5) Freckles, et cetera - Just like skin on the rest of the body, penile skin is subject to skin tags, moles, and freckles. However, if a man finds a growth that begins to change in size, color, or texture, he should get that checked out ASAP. If you can’t tell the difference between all the above, play it safe and make a doctor’s appointment for an exam.

6) Penis Bumps and Lumps - Noticing some little pearls around the head of the penis? It’s probably penile papules. They usually occur in 1 or 2 rows and are fleshy and transparent. If a man doesn’t like them, he can get them frozen or lasered off.

7) Purplish Skin Growths - Angiokeratomas (say that fast 5 times) are nonthreatening purplish skin growths that have a scaly surface and can appear on the scrotum. They are dilated thin-walled blood vessels with overlying skin thickening. They can sometimes bleed and nearly always cause panic since they resemble melanoma. If in doubt, get it checked out.

8) Loose Skin - Penile skin has a lot of hang to it unlike other parts of the body where skin is tight. This is completely normal because it needs to expand for erections. The other side of this is that it is a kind of deflated, droopy skin when not at attention. The good news is, it only sags more with age. Embrace it.

9) Very Veiny - Kind of like a spider’s web, every man has a unique venous pattern on his pecker. Some veins are slight, while others are prominent. Some are twisty, and others are pretty straight. It’s all good.

10) Shrink-a-Dink - Ever heard a guy say it was cold, and so penis size is inaccurate? Well, he’s right; size appraisal is all based on blood flow. When it’s cold, it’s harder for blood to pump through the body, making it harder for the penis to swell and show its shape. It’s natural and happens to every man.

Now that you know your penis is perfect, just the way it is, treat it to a daily treat. Massage a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) onto the penis every day to keep it smooth and soft. These types of oils also deliver penis health extras like L-arginine, alpha lipoic acids, and essential vitamins to make the penis strong and healthy for years to come.