Sex Rumors Debunked - 5 Myths That Everyone Should Know

There are countless sex rumors and myths about sex floating around out there; while many of these are harmless, and some are down right funny, a handful of them are patently false and could cause health repercussions for those involved. Here are 5 rumors set straight, as well as some straight facts on maintaining penis health the easy way - no fooling.

1) Two condoms are better than one
Hopefully, most sexually active adults are aware that this is completely, 100% false. Using two condoms does nothing but increase the risk for tearing, slipping, and ripping, all of which up the chances of an unwanted pregnancy or transmission of a sexual infection. For the record, the no double condom rule holds true for any combination of condoms: two male condoms, a male and a female condom, or two female condoms are all no-no’s. So use only one condom at a time - sometimes, less really is more.

2) It’s impossible to get pregnant during a woman’s period
Wrong! There is absolutely, positively no single time of the month that is 100% foolproof in terms of not getting pregnant. There are times when a resulting pregnancy is statistically much, much lower, and obviously times when it is much greater, but there is no such thing as a pregnancy-free zone. This is because a female’s cycle can be unpredictable. Even the most scheduled woman may occasionally have a short cycle or unexpectedly ovulate twice in one cycle. Plus, hearty sperm can survive inside the woman for up to a week after ejaculation, so sex on a "safer" day of the month may actually end up being the perfect time for conception if those little guys hang around waiting for the egg to be released. Bottom line, if pregnancy doesn’t fit into the plan, contraception had better be part of the plan.

3) Oysters boost sexual desire
There are lots of foods rumored to be aphrodisiacs, especially oysters, dark chocolate, avocados and red wine. Sadly, however, there is no scientific evidence that shows that eating those foods magically gets a couple aroused. However, if the act of feeding each other chocolate or oysters feels sexy to the couple, they may get a charge out of it. But most likely, it is the romantic environment that has been set, more than the food itself, that is causing the boost in desire.

4) Alcohol makes sex better
No; in fact, the opposite is usually true. While a small glass of wine may reduce inhibitions and, again, may make a couple feel sexy, alcohol itself is a sexual-functioning killer. Too much booze with dinner, and nobody is going to be getting any that night. Alcohol is more likely to cause the individuals to fall asleep than sleep together. What’s worse, alcohol has been proven to increase risky sexual behavior, meaning that a person may be more likely to sleep with someone he or she wouldn’t have if sober. There are many, many people harboring regrets for acts done while drinking, and people in general are less likely to use proper protection. So stick to a single drink if sex is on the agenda.

5) There is no G Spot
Thankfully, for women, this is a rumor gone wrong - possibly made up by men who have been unsuccessful at finding it! The fact of the matter is, a small bundle of nerves located on the front wall of the vagina does exist, and when properly stimulated, it can make her see fireworks. So men should make it a point to find it - even if it does take a little exploration to pinpoint.

Keeping the penis healthy the natural way
The need for penis health maintenance using all natural vitamins, antioxidants and amino acids is no rumor. In fact, it is an important part of a man’s daily grooming process. A targeted penis health formula (health professionals recommend Man 1 Man Oil) containing penis specific vitamins can help soothe itchy, irritated skin, improve circulation to the area, and even enhance sensitivity while fighting the signs of penis aging. Simply apply daily after a shower and enjoy the benefits of a healthier, more responsive penis.

The Inflamed Penis and Diabetes - Risk of Balanitis

Finding that one has an inflamed penis is an annoyance that most men would rather avoid; but unfortunately, when a man also happens to have diabetes, this condition, known as balanitis, can be a frequent occurrence. It may seem odd, but diabetes management can in some instances have an impact on penis care, despite the fact that the two might seem unrelated.

What is balanitis?
According to the American Osteopathic College of Dermatology (AOCD), balanitis is an "inflammation of the glans penis or prepuce that forms over three to seven days." Also called balanoposthitis, this condition can vary in severity and in symptoms. Often, it may present as no more than a reddening of the organ, usually on the glans or the foreskin. At other times, a more extensive rash or flakiness may be present, often accompanied by an itchiness. There may be a discharge which is rank and offensive in odor. In severe cases, the penis and/or foreskin may experience a significant degree of pain and soreness.

Although balanitis is associated most often with younger boys, any man of any age can contract balanitis; men (and boys) who are intact are somewhat more susceptible.

Causes of balanitis.
Men with diabetes tend to be more likely to develop balanitis; the AOCD states that in adults, diabetes is the most common underlying medical condition associated with balanitis. Why should this be?

In order to understand this, it helps to know more about why men get balanitis in the first place. Generally, the development of balanitis is triggered by improper hygiene. When the penis and/or foreskin is not properly cleaned, bacteria or yeast infections may occur, causing inflammation.

Sometimes, the chemicals in a strong or harsh cleanser or detergent may also bring the condition about, especially if the soap is not washed off the glans or out from underneath the foreskin. Certain diseases and medical conditions can also bring it about; in addition to diabetes, reactive arthritis, eczema, dermatitis and psoriasis are other issues associated with an inflamed penis.

Why diabetes?
Diabetes by itself does not increase the risk of balanitis; it is when the disorder is not properly managed and maintained that problems arise. This is largely because sugar in the urine may get trapped underneath the foreskin or may dribble onto and dry on the glans; bacteria breeds easily in the sugary urine, so if it is not wiped away, balanitis may result.

Controlling blood sugar is always important for anyone with diabetes; for diabetic men, it can also pay off in helping to avoid this inconvenient penis health issue. A penis afflicted with balanitis may look to be in far worse health than it actually is; thus, an affected penis can be off-putting to partners.

Treating balanitis.
Diabetic men should make sure that they are adhering to their doctors' recommendations for maintaining an appropriate glucose level. Checking the level regularly is very important, as is following the doctor's prescribed dietary recommendations. Proper use of medical treatments is also crucial.

All men can help avoid an inflamed penis by practicing good penis hygiene daily. In addition to washing the penis (and underneath the foreskin for intact men) with a gentle soap and rinsing the soap completely away, it's beneficial to regularly make use of a top drawer penis health formula (health professionals recommend Man 1 Man Oil). To keep the penis in optimum health, it's vital a man select a formula that includes ingredients, such as the emollient shea butter and the hydrator vitamin E, that are known to alleviate the common skin issues that often accompany balanitis. In addition, the best formulas will also include vitamin C, which can enhance collagen production and penile tissue firmness.

Why a Penis Health Crème Really Works – Revealing the Science Behind the Hype

Thanks to an increasing awareness of the importance of personal care, men are more frequently seeking products that can help them increase their overall health. One part of the body that receives the most attention in terms of care and grooming is, of course, a guy’s favorite appendage, and nearly all men are willing to pony up some cash when they come across products that are designed to support better penis health and function. Men who follow the latest research might know that a penis health crème can provide vital benefits when it comes to performance, appearance and penile sensation.  For those who are not yet in the know, some of the most important of these benefits are outlined here.

1. Penile Sensation. Because of the rough handling that the male tissue is subjected to on a fairly regular basis, it is common for men of all ages to experience loss in sensitivity. This discouraging reduction in pleasure can be the result of keratinized skin, peripheral nerve damage, or simply the overuse of nerve pathways between the brain and the male sensory tissue; in essence, the nerve cells just get ‘bored’ of the same old sensations and refuse to respond to them any longer.

Nutrients like acetyl L carnitine work to protect the penile nerve tissue and to repair cells that have already been damaged. This important amino acid plays a key role in male sensation, especially in conjunction with another little-known nutrient known as alpha lipoic acid. These two elements work together to ensure that chemical changes and energy transfers within the cells move forward at the proper pace. This can result in sensory tissue that is fresher, healthier and more capable of transmitting signals of pleasure during intimate contact.

2. Skin and Connective Tissue Repair. In addition to reducing penis sensitivity concerns, intimate products made just for the Johnson are designed to ensure that the skin stays as soft and smooth as it can possibly be. Vitamins like A, C and E play a key role here, as they provide skin cells with the nourishment the skin cells need for regeneration, but lesser-known ingredients like L-arginine also have an important function. This supplement helps to boost blood flow to the manhood, which means more nutrition is delivered while waste byproducts are taken away. With nutrients like this, men are supporting skin health from the inside and the outside, and the results can be pretty spectacular. With regular use of a product containing these ingredients, the skin may become:

·      More elastic

·      Smoother

·      More uniform in tone

3. Rapid Absorption from Topical Application. While some of the ingredients included in a penis health crème might be replicated in an oral vitamin supplement, topical application may be most effective when it comes to penis health. Oral supplements have a long journey to complete before they're applied to penile tissues, and often, they are excreted before they do any work at all. In fact, there has been considerable controversy in the news lately about the overall efficacy of oral supplements, as many of these are simply not absorbed through the digestive tract and delivered to the tissues of the body. On the other hand, topical application through use of a targeted skin cream allows for immediate penetration and quick results.

Getting Started

In order to make the most of the benefits a penis health formula (health professionals recommend Man1 Man Oil) has to offer, men should make sure that it contains a rich blend of the nutrients described here; a product containing quality plant-based moisturizers for skin safety can offer added benefits. A cream should be easy to use, greaseless, and free of fragrances and other chemical additives. Simply apply after bathing once or twice daily for maximum effectiveness.

Embarrassing Penis Skin Problems and How to Solve Them

Many a male who is all swagger on the outside has deep concerns about perceived problems with his penis on the inside. Given the socialized tendency for men to base much of their self-worth on what swings between their legs, it is not surprising that even the most confident of men can wither with anxiety at the slightest sign of something out of the ordinary with his tool. This article is for men who secretly fear that they have some horrifying mutation or deadly disease; several common, yet potentially embarrassing issues are described here, as well as the penis care techniques that can help to clear them up.

Men should keep in mind, however, that self-diagnosis is never a good idea, and a qualified medical opinion is the best option for identifying and treating problems with the manhood. While it is natural to be put off by the idea of displaying a rash-covered, pimply penis for probing by a stranger, there is really no need to be embarrassed; doctors see issues like the following on a regular basis:

1. Dry, roughened skin­ - Penile skin that has a dry, rough, even scaly appearance is something that nearly every man will experience. Dry masturbation, hot or cold temperatures, rubbing against clothing and even the wrong laundry detergent can leave a man’s best friend looking like something the dog dragged in. Fortunately, this common problem is also one of the easiest to deal with; staying hydrated, using a personal lubricant, and applying a quality moisturizer on a daily basis can help to restore the skin to a healthier, more vibrant appearance.

2. Acne ­- Unfortunately, no part of the body is immune to acne, and men are nearly as likely to develop a crop of pimples on their penis as on their face. Penis acne can certainly be unattractive, not to mention painful, but in most cases, the pimples tend to heal on their own after a few days. Men should never pick or squeeze them, because this is guaranteed to make the problem worse. Acne medications are not a good idea, either, because they contain ingredients that are much too harsh for the penile tissue. The best bet is to keep the area clean, apply cool compresses, and let nature take its course where acne is concerned.

3. Rashes ­- Penile rashes can have many, many causes, ranging from yeast infection to jock itch to a sensitive skin reaction to something the manhood has come in contact with. While rashes can signify an STI, most of them are less serious and can be easily treated with topical creams. It is important to let a doctor take a look at a rash, though, in order to rule out any transmittable infections.

4. Warts, bumps and other protrusions - Aside from acne, the penis is prone to all sorts of blemishes, including bumps, inflamed follicles, warts, and pearly penile papules. Again, warts and lumps can have a variety of causes, and it is vital that men seek qualified medical help. In some cases, such as pearly penile papules, the condition may simply be a normal anatomical variation, in which case no treatment at all is needed.

5. Wrinkles - Even a youthful penis is prone to unattractive wrinkling, which is to be expected from an appendage that is designed to grow and shrink at regular intervals. Keeping the skin well-moisturized and drinking plenty of water can help to maintain the skin’s elasticity and to plump out those lines and creases.

Daily care for smoother, more youthful penile skin
When a problem does occur, it is important to follow a doctor’s recommendations for treatment. On the other hand, the best medicine really is prevention, and men who are concerned about their overall penis health can make some proactive choices to keep the skin clear, smooth and supple.

A healthy diet is a major part of this process; the right elements - including nutritional heavy hitters like vitamins A, C and D - are essential to keeping the skin in top condition. Furthermore, proper hydration is always vital; in order for skin to appear full and vibrant (rather than wrinkled and dull), men need plenty of water.

Finally, moisturizing and nourishing the skin with a powerful penis health formula (health professionals recommend Man 1 Man Oil) is a step that every man should add to his personal care repertoire. Nourishing and smoothing the skin from the outside in with targeted nutrients and high-quality moisturizers can keep the penis looking and feeling fantastic.

Five Penis Grooming Tips and Tricks - Make the Most of Man's Favorite Tool

For all the pleasure it can bring him, it stands to reason that a man would spend hours per day caring for his goods; but on the contrary, most doctors and urologists will assert that men generally pay little attention to proper penis grooming and hygiene. Here is why penis care is so important, along with some useful tips for keeping the tool in tip-top shape.

Why extra TLC is needed in the nether regions
Aside from the fact that cleaner is always better, there are numerous practical reasons why a man should pay special attention to penis grooming and care. First of all, a member that is deficient in the grooming department is more prone to surface infections like balanitis and thrush - conditions which can be painful and can certainly come between a guy and a long evening with a hot date.

Second, a package that is lacking in hygiene just smells bad - everyone who is familiar with that distinctive odor will agree that it is off-putting and embarrassing.

Third, keeping the area clean and well-tended can make it more obvious when something is wrong, such as changes in the skin that can be an indicator of an underlying health problem. The penis is truly a barometer of a man’s overall health, so keeping an eye on its appearance and performance can serve as an early warning system.

How to Go About It
Wash it … yes, every day!
This point cannot be overemphasized, simply for the reasons outlined above. The manhood hangs out (or in) in a warm, humid environment where it is also exposed to a variety of bodily fluids, ranging from sweat to skin oils to urine to pre-ejaculate, and so on. Even men who enjoy their own manly scent and tend to be casual about showering on a daily basis should take a warm washcloth (gently) to the man-parts every day in order to ensure that they are fresh, healthy and ready to play.

Trim it
While not everyone is into manscaping and may find it a bit too fussy, shaving - or at least trimming - in the area covered by the boxers is a good way to keep things fresh and lively. Keeping the hairs shorter tends to reduce that funky odor, and many women find a trimmed pelvic region much more attractive. If these benefits are not enough, it has been asserted time and again that a man with shorter hairs appears to have a longer penis.

Cover it
Unless a man is preparing for fatherhood, there is really no reason not to cover up during each and every intimate encounter, and every reason to make sure he does. Using a condom can prevent both giving and getting of unpleasant diseases and infections, and it can also reduce the risk of friction-related injury to the area. For men who are sensitive to condoms made of latex, there are plenty of other options, so there is no reason to use an allergy as an excuse.

Examine it
It is a good idea to conduct a self-exam of the whole area at least once per month. During a wash and/or a trim, men should inspect the penis and surrounding parts closely for any signs of lumps, bumps, sores or other oddities that may be an indication of something wrong. If any of these are detected, a doctor should be called in to evaluate the issue and recommend any needed treatment.

Use a penis health formula.
The majority of men are not aware that there are health and beauty products designed specifically with the male tissue in mind. But a penis health formula (health professionals recommend Man1 Man Oil) can be a powerful tool in a man’s person care arsenal. A daily application of a nutrient-rich cream can provide the right blend of vitamins, amino acids, and antioxidants, which are rapidly absorbed when massaged into the skin’s surface to provide benefits ranging from smoother, suppler skin to better sensitivity to improved circulatory function. A cream like this can help a man’s member appear more attractive and experience sensual contact in a much more pleasurable way.

Penis Pimples and How to Get Rid of Them

Acne, whiteheads, bumps, red spots, zits - whatever one calls them -pimples are pimples. Generally speaking, a pimple is not a wanted commodity, and even less so when one or two crop up on the penis. Penis pimples are even more painful and more embarrassing than the variety that appear on the face, and they are something no man wants to find down there. Find out what to do - and not do - if a bout of penis acne shows up in that most undesirable of places and how to prevent them in the future through proper penis care.

A guy can get pimples….down there?
Yes, next question. But seriously, a pimple can show up on a dude’s penis, and it is about as appealing and attractive as it sounds. A penis pimple might look the same as those on the face, but they do tend to be more painful, simply because the area is so much more sensitive.

What causes them?
The same basic things that cause pimples on the face lead them to show up on other areas of the body. Sweat, dirt, grime, and plugged pores all lead to those little white or red bumps. Sadly, these conditions are quite often found in a man’s undercarriage! And given that it is a hot, moist area that tends to not get a lot of air circulation, the area is full of bacteria, which can cause these nasty little bumps to show up. Ingrown hairs - especially those caused by shaving - are also prone to become infected, white bumps that form around the hair follicle; these can create a substantial and painful lump. In fact, the bumps can become so inflamed that some men actually mistake them for a sexually transmitted infection!

How does a guy get rid of them?
 
Step 1. First of all, never - NEVER - squeeze, pop, poke or pick at a penis pimple. Doing so only pushes bacteria further into the infected area and increases healing time.

Step 2. A man’s best course of action is to simply wash the affected area with gentle soap and water on a daily basis.

Step 3. Hot compresses can also be administered to help open up the pores.

Step 4. A man should never apply acne medication to his penis pimples. The medication used on the face often contains peroxide or salicylic acid, which are both too harsh for the gentle skin of the penis and would really sting if it got into the urethral opening on accident.

Can they be prevented?
Men hoping to avoid the problem altogether would be wise to step up their hygiene routine. Men who are particularly sweaty or prone to penis acne may need to shower more than once a day - or at least wash the area with a soap and washcloth if a second shower is out of the question. Any time a man works out, he needs to change out of his sweaty underclothes immediately after the workout, as sitting in sweaty athletic gear only breeds bacteria -- which contributes to penis acne. In such cases, it is also best to at least rinse off after a workout, even if there isn’t time for a full shower. Additionally, being careful with the razor - if it goes down there - can reduce the razor bumps that can form into acne-like bumps as well. Finally, using a penis health formula (health professionals recommend Man 1 Man Oil) on a daily basis can also help to heal and prevent unfortunate penis pimples. Selecting a penis cream that contains vitamin A is especially important as it has antibacterial properties that are known to fight bacteria and infection. Vitamin A can speed healing and protect the penis from pimples, lumps, bumps and ingrown hairs - so use daily and apply liberally!

Porn and Sexual Function - Could a Guy’s Internet Habits Leave Him Limp?

The Internet has opened up a whole new world of opportunity for men who enjoy a little adult viewing from time to time; but as with anything else, too much of a good thing can lead to unexpected and unwanted consequences. A little porn can be titillating; it can offer a guy an outlet for stress, and it can fill in the gaps when there is no willing partner around. On the other hand, a LOT of porn can cause significant problems, ranging from loss of interest in real, physical partners to overall loss of sexual function. Since no guy wants that to happen, some of the reasons that too much Internet porn can lead to a limp tool are described here, along with some timely tips for penis care that can help revitalize an unresponsive penis.

1. Loss of physical penis sensation - Like the rest of the body, the penis is covered by layers of dermal tissue (the skin) that protect it from the outside world. This tissue is filled with nerve cells that transmit information to the brain and receive signals from the brain; and the penis, of course contains a vast number of sensory cells. Men who watch porn typically engage in manual stimulation as they watch the action unfold. While masturbation is natural and healthy to an extent, overdoing it can cause a loss of penis sensation; in some cases, this is due to the thickening of the skin that occurs as a result of chronic rough handling, and in some cases, this is caused by damage to the nerve cells. In a nutshell, too much whacking can leave the penis stubborn and unresponsive

2. Mental desensitization - Sex in any form is a highly visual activity, and men and women alike rely on a variety of visual cues to become aroused. It is common for men who spend hours a day watching pornographic material to become essentially immune to any more realistic forms of visual stimulation.

3. Empty chambers - Last but not least, men who masturbate frequently (with or without porn) tend to be less responsive to a partner simply because they may have already orgasmed recently and haven’t worked up a new supply.

Help for a Desensitized Penis
Fortunately, there is hope for men who have lost sensation and sexual function as a result of their porn viewing habits. The first step, of course, is to lay off altogether for a period of time. This means no internet porn, no trips to the adult toy store, and no masturbation. Taking a break from this highly specific visual input, as well as the manual stimulation that frequently goes along with it, can allow a guy’s mind to re-focus on other visual and mental imagery, not to mention the touch and/or smell of a potential partner.

Because manual stroking of the penis can eventually lead to loss of sensation -due both to stressed skin and to unresponsive nerve pathways - leaving the tool alone for a week or two can allow the tissues time to heal and to become more responsive to the touch and feel of a partner.

When it comes to re-training the penis to respond to physical stimulation, the right nutrition plays an important role. The skin and nerve tissue need specific vitamins, proteins and hydrating agents to heal and to protect themselves against further damage. Using a penis health formula (health professionals recommend Man1 Man Oil) can be an easy, no-nonsense way to ensure that the penile tissue is getting the nourishment it needs to function at its prime - a quality product can leave the skin healthy, supple and responsive.

Simple Penis Health Tricks - Resolving the Boxers vs. Briefs Debate

Boxers or briefs? The decision may be one the typical man spends little time contemplating. Likely, his decision mostly comes down to comfort and maybe even a little bit of style. However, the truth of the matter is, what a guy is wearing under his jeans may have more of an impact on his sexual health than he is aware. Learn which style is best suited to optimal penis health and why.

Although the old question usually revolves around "boxers or briefs," there are more styles of men’s underwear than just these two. Men who are especially protective of their twig and berries may be wise to have more than one style available depending on the occasion.

Boxers: This style is, of course, a more breezy variety popular among men who wish to keep their goods aired out and nice and cool. However, the cooler temperatures may not only be more comfortable for some men; they are also actually the recommended type of underwear for men who are trying to conceive. For optimal fertility, the sperm perform better if they are housed in a slightly cooler facility, as this can increase both sperm count and motility. Other underwear styles keep the boys smashed up against the man’s body, which raises their temperature a couple of degrees, and this could make all the difference when trying to bring home that bundle of joy. So, especially while trying to conceive, men should wear boxers as often as possible.

Boxer briefs or briefs: The difference between the two comes down to the length of the legs. Standard briefs - known as tighty-whiteys - are cut right at the top of the thighs, whereas boxer briefs come down onto the thighs at varying lengths depending on the specific style. Both styles are much more form-fitting than boxers and keep the entire package snugger and better protected than boxers. No flapping in the wind while wearing briefs! Men engaging in light exercise such as jogging, biking, weight lifting, or other types of non-contact athletics should wear briefs to provide extra support for the penis. If left uncontained, bouncing, running and other movements can quickly lead to painful chafing of the penis and even soreness from bouncing due to a lack of support. For super-sweaty activities, men should consider investing in higher quality sports briefs, as run-of-the-mill cotton drawers do not wick sweat away from the body. A sweaty undercarriage can lead to overheating, chafing, and unpleasant penis odor.

Jock strap with a cup: These little beauties have a plastic surface that covers a man’s junk, as well as elastic straps that keep it snug against the body. While these certainly are not for all day wear, it is essential that a man wear them during any type of contact sport. Though a game of basketball with the son or nephews may seem harmless, a good nut shot with the basketball is not only incredibly painful, but it can also severely damage the tissue of the penis. Known as Peyronie’s disease, a painful curvature of the penis can form after blunt force trauma to the penis - such as that line drive baseball straight at the crotch off a toddler’s bat -- causing scar tissue to form and the penis to bend in unexpected directions. This curve can make sex painful and difficult and -- though the condition may be improved with certain treatments -- there is no cure for Peyronie’s disease.

Keeping the penis healthy
In addition to always wearing the proper underwear for the activity, men can keep the penis healthy by maintaining excellent hygiene. Always shower after a workout as sweat and grime not only leads to odor, but can lead to penis pimples and other unpleasant bumps. Additionally, using a penis health formula (health professionals recommend Man 1 Man Oil) on a daily basis can help keep the penis healthy, bump free, and odor free. A cream like this can also improve a man’s long-term penis health if it is enriched with vitamins and other nutrients designed to rejuvenate and repair stressed penile tissue.

Seven Sex Talk Guidelines - Questions to Ask a Partner before Doing the Deed

When things are getting hot and heavy, the last thing either partner wants to do is sit down and have a serious conversation about their sex lives: past, present, and future. However, assuming the tryst isn’t a complete spur-of-the-moment deed that is sure to be one-night-stand situation, it is important to have "the sex talk" well in advance, lest one end up with a life-long reminder of this moment of passion in the form of a sexually transmitted infection or unwanted pregnancy. For the record, even if both partners are in favor of a single night hook-up, this is no reason not to use protection - and perhaps even more reason to do so, as such wild spirits may be more likely to have a history of sexual risk-taking, which statistically increases their chance of infection of some type. It is above all important to stay healthy; after all a healthy penis is important for a healthy sex life.

Are they a virgin? A potential partner may seem experienced, but it is better to ask if they are experienced than to assume they are; after all, taking someone’s v-card is a whole different ballgame. A female losing her virginity may experience pain, and even bleeding, so a man will certainly want to know if such a thing is a possibility.

How many other partners have there been? Not only is it wise to know how many partners have been there before, it is a good idea to know how many partners a person has had since their last sexually transmitted infection (STI) screen. Remember, when a couple decides to have sex, they are not just sleeping with each other; they are sleeping with every person that partner has been with, and the people their partners were with, and so on and so forth. If any number of those people had an infection, it could have been passed along from person to person.

When was their last STI screen? Where they tested for HIV? A sexually active person who is having sex with multiple partners should be screened every 6 months at a minimum - more frequently if they have reason to believe they were exposed (i.e. sex with partner who was infected, a condom that broke, etc.). It is important to specifically ask about the HIV/AIDS screen as well.

Have they ever tested positive for an STI? Was it treated? This doesn’t necessarily have to be a deal breaker if a partner was positive, but it is his or her responsibility to inform all new partners if they have had an infection so they can make an informed decision about whether they want to proceed or not. In the cases of something like herpes, it is also important to know when their last outbreak was and how the infection is being treated or controlled.

There are condoms, right? This one is a no-brainer. It is important to establish that safe sex is important prior to starting a sexual relationship, so the standard is set from the beginning.

What about hormonal birth control? Men starting a relationship with a woman should ask her if she is on a type of hormonal birth control. Condoms are, of course, the first line of defense, but it is good to know if there is a backup in place.

What sexual activities are okay? What is off limits? Finally, the fun part! It is good to know what activities the partner prefers or enjoys so the sexual experience is comfortable for both partners. Likewise, if something is a big no-no, it should be put on the table at the beginning so there isn’t an awkward moment later on in the bedroom.

Keeping the penis healthy
In addition to using condoms and consistently getting STI screens to keep the penis healthy, a man can take it one step further by using a penis health formula (health professionals recommend Man 1 Man Oil) on a daily basis that is packed with vitamins and other nutrients to keep the skin soft and smooth and reduce the risk of surface abrasions and other injuries. A quality penis crème can also improve the sensitivity and appearance of the manhood - something that can benefit all men.

Jelly-like Semen - What it Means and When to Get Help

The general consensus about semen is that it is a thick, sticky whitish fluid; and men who have first-hand experience of semen that does not fit these characteristics may become understandable alarmed. However, there are quite a few variations on seminal fluid, and what is considered "normal" can look quite different from one man to another. Below are some facts that many men don’t know about the semen and its appearance, as well as tips on how to keep it healthy. A few hints for overall penis care are also offered.

What does semen look like?
In general, semen is white or greyish in color; in some cases it may appear yellowish, as well. It can be thicker or thinner, depending in part on a man’s hydration level, and it may be slightly translucent. While it may seem like the flow of fluid is unending during a particularly powerful orgasm, most men release about 2.5mL to 5 mL of semen (or about ½ to 1 tsp.) However, this amount can vary, especially if a man has already ejaculated in the recent past.

Are jelly-like clumps in the semen normal or a sign of something wrong?
It is quite common to see jelly-like lumps or globules of semen. In fact, when semen is released from the urethra (the tube in the penis), it usually congeals very quickly, forming these small globs; it then re-liquifies after several seconds. This process is actually important for fertility (although men who do not observe it happening shouldn’t panic, since it is not always obvious to the naked eye). Men who ejaculate outside of a partner will, of course, be more likely to notice this occurring, and they should be assured that it is perfectly normal.

When should a man be concerned about his semen?
A reddish or brown tint could signify the presence of blood in the semen. Although this is only rarely a sign of a serious problem, men who experience this should check with their doctor for a complete evaluation.

Furthermore, men who consistently experience a very small volume of semen - less than 1.5 mL - should ask a doctor for medical advice.

What can men do to improve the quality of their semen?
In general, what is good for the body is good for the reproductive system, and this includes semen production and quality. Men can take steps to boost their production of semen by eating foods that are rich in zinc, like oysters, mussels and other shellfish, as well as nuts, lean red meats and other high-protein, low-cholesterol foods.

Daily care for a healthy penis
One thing is for sure when it comes to penis health and overall sexual function, and that is: prevention is the best medicine. In order to keep all of the delicate tissues of the penis working together for optimum health and performance, daily attention to penis care is urged for all men.
This means following a regular routine of cleansing, as well as drinking adequate amounts of water and getting moderate physical exercise on a regular basis. A healthy, balanced diet is also important; the body needs plenty of the right nutrients to support skin, circulatory and nerve health, and proper nutrition is also key to healthy semen production.

In this respect, men who want an extra boost beyond careful meal planning may also consider adding a nutrient-rich penis health formula (health professionals recommend Man 1 Man Oil) to their daily personal care regimen. Applying a scientifically-formulated cream that contains essential vitamins, amino acids and antioxidants, not to mention penis-friendly moisturizers such as Shea butter, can help to improve and protect the penile tissue from the inside out. Apply after a daily shower or bath, when the skin is at its most absorbent, for maximum effectiveness.

Masturbation Addiction - Signs a Guy is Overdoing the Self-love

Cultural and religious inhibitions aside, it is medically recognized that masturbation is a normal and healthy part of life - for men and women alike. Men, in particular, are faced with extraordinary urges from the time they reach puberty, and it is not uncommon for a younger teen to engage in self-pleasure several times a day. Masturbation is pleasurable and relaxing, and men who are familiar with their own bodies often make for better partners; and the old tales that it causes problems like blindness, hairy palms, weakness and infertility are simply not true. On the other hand, there can always be too much of a good thing, and when masturbating becomes an obsession, rather than a pleasant pastime, then there may be cause for concern. Some signs that men may be taking things too far are described here, along with some tips for treatment and general penis care.

When is it too much?
1. It interferes with normal daily activities . Granted, most men think about sex more or less non-stop, and they may become aroused multiple times a day. In most cases, though, they can restrain the urge until an appropriate time and take care of business then. On the other hand, men who find that they cannot get through ordinary tasks - filing a report, cooking a meal, driving to work, and so on - without interrupting the proceedings for a quick solo session may be looking at obsessive behavior.

2. He cannot achieve orgasm by any other means. It goes without saying that if a man has just drained the tanks by masturbating, he may have difficulty achieving orgasm with a partner right away - at least for several hours. But when a man does not experience enough stimulation to climax during partner sex, this can become a problem.

3. He is not interested in other forms of sexual activity. Men generally develop their own rituals and habits when it comes to masturbation, whether they engage in a quick session in the bathroom or a more elaborate scenario using toys, videos, and so on. On the other hand, partner sex is still usually the preferred choice, and most men would rather enjoy intimacy with a live partner. When a real partner does not appeal, and only solo stimulation will do, then it may be worth considering therapy or other treatment.

4. He can’t stop thinking about it. As with men who cannot control the urge to masturbate, even at inappropriate times, guys who can’t stop thinking about it - and who cannot focus on regular activities - may be developing obsessive behavior.

5. He can’t stop even though it is damaging the penile tissue. Finally, guys who just can’t take a break from getting themselves off, even when the penis is chronically sore, irritated and even bruised - may need some help disengaging from harmful behavior. Continued harsh treatment without allowing time for damaged skin and connective tissue to heal may eventually lead to diminished penis sensation, or even loss of erectile function.

Getting help
Men who find that the urge to masturbate is disrupting their lives and spiraling out of control can seek help from a qualified sex therapist. Often, counseling and other therapeutic interventions can help to reverse destructive behavior and allow men to enjoy a normal, healthy sex life.

Taking care
For any man, masturbating can take its toll on the penile tissue. Rubbing, chafing and pulling can cause minute tears in the skin, leaving the tissue vulnerable to microorganisms that may cause infection. Overuse can also cause scarring, roughness and keratinized tissue, all of which can interfere with normal sensation and function. Using a lube that is specifically designed for this activity is essential in helping to prevent damage; and when the deed is done, following up with a wash, and then an application of a top-shelf penis health formula (health professionals recommend Man 1 Man Oil), can help stressed tissues to heal.

If the Penis Could Speak - What Men Want Women to Know

For many people, expressing their sexual wants and needs is a difficult thing to do. Asking a partner to perform a specific sexual act may make them feel dirty or even embarrassed. What’s even worse is that sometimes people fail to communicate the things that they don’t like - or even things that are painful - because they are concerned about hurting their lover’s feelings. However, if both partners can learn to have open, honest communication during their sessions between the sheets, it will be a more enjoyable time for both parties. Here are some communication tips to break the ice as well as how to keep the penis healthy and performing at its peak capacity.

1. Nobody is a mind reader:
It is important to keep in mind that no partner - whether it’s the 1st time or the 100th time - is a mind reader. A man may be thinking to himself, "How could she possibly think that feels good" and give a subtle movement to readjust so she gets the clue, but perhaps that subtle movement is misinterpreted as pleasure, so that she just does more of the undesirable action. Not talking is only going to cause frustration that a partner is doing too much - or to little - of something; on the other hand, a gently stated, "Not so rough, please" can easily clear up the problem.

2. Be careful on the delivery:
If a guy snaps at his partner during sex, saying, "Ouch, don’t do that, do this!" It may just hurt the feelings of a well-intentioned lover. The same message can be relayed in a more gentle way by simply saying, "I really love being touched here, instead." Follow up with a little positive reinforcement (e.g., moaning) and the partner is sure to see the move as a winner and ditch the old technique.

3. Give a compliment:
Complimenting a partner about things that are going well means they are likely to give more of the same. If there is a killer position that a man just can’t get enough of, he needs to tell his partner, as she is likely going to be willing to repeat something that is getting positive results. When it comes to sex - and especially trying out new material - anybody can get nervous, but positive feedback increases confidence and willingness to try new things.

4. Ask how it feels:
Sometimes one partner is more forthcoming with information than the other. If a guy gets nothing but an occasional nod from his partner, he is unlikely to know if he is meeting her standards. Occasionally asking, "How does that feel?" or "Is this okay?" opens up the dialogue for her to say yes or no. Her verbal contribution may go no further, but at least a yes or no can let a guy know if he’s on the right track or not!

5. Show, don’t tell:
If it still feels awkward to actually speak during sex, use body language do the talking instead. If there is an awkward position, gently guide her into a better one. If something feels great, be enthusiastic in body movement so she can tell the move was a good one. A well-timed moan, for instance, can actually add to the sensuality of the moment!

Keep the penis healthy
Of course, one of the biggest keys to a good sex life is keeping the penis healthy. Winter air can leave the penis skin dry, flaky and rather unappealing for anybody who is getting up close and personal. Combat dry skin with a penis health formula (health professionals recommend Man 1 Man Oil) that contains vitamin E and Shea butter to really moisturize and keep the skin healthy.

Penile Discharge - a Red Flag for an STI

Sexually transmitted infections (STIs) are very common and can lead to diseases such as hepatitis C, HIV and syphilis. According to the American Sexual Health Association, more than half of all people will be affected at some point in their lives. It's important to understand and recognize the signs of STIs, because if a man waits too long, a minor infection can become a major problem. Be proactive with penis care to identify and prevent disease - check out five common red flags to manage this important health issue.

1. Penile discharge - Several changes to a man's penile discharge could occur if he has a sexually transmitted infection. His discharge may vary from slight to profuse, its color could change from clear to yellow or green and the discharge could become watery. In addition, penile discharge is often accompanied by a rash in the genital area and burning when urinating. If a man notices the first signs of penile discharge, he should seek prompt diagnosis and treatment from a genitourinary medicine or STD clinic.

2. Blood in the semen - Hematospermia, blood in the semen, impacts a man's genitourinary system, including his bladder and testicles. While blood in the semen has no definitive cause, it can be a sign of severe infections such as chlamydia or herpes. Like penile discharge, hematospermia is also frequently accompanied by side effects like painful urination and pain with ejaculation. Treatment for blood in the semen varies, and in many cases, the condition resolves itself over time.

3. Chancre sores - Chancre sores are small, painless sores on the part of the body where the infection was transmitted, most commonly the genitals, rectum, lips or tongue. A man could experience chancre sores within 10 days to 3 months of exposure to an infection. A single chancre sore could develop, but many chancre sores may appear as well. For the most part, chancre sores do not require treatment unless they last several weeks. In such cases, they could be a sign of an infection or other serious health problem.

4. Flesh-colored genital bumps - Small, flesh-colored genital bumps may appear around the genitals. These growths are pink or red and may look like the small parts of a cauliflower. Frequently appearing in groups of three or four, these genital bumps can grow and spread quickly. While flesh-colored genital bumps are typically not too painful, common side effects include bleeding, itching and mild pain. Genital bumps can be a sign of genital human papillomavirus (HPV), the most common sexually transmitted viral infection. Genital bumps may disappear on their own, a process which can take several years in some cases; or they may be removed with prescription treatments or laser therapy.

5. Genital blisters - Often, genital blisters can be a sign of infection, regardless of whether they are painful or painless. Genital herpes and syphilis are among the most common causes of genital blisters. However, pimples and other acne-type lesions around the penis are normal. If men are unsure about genital blisters, they should consult a doctor for diagnosis.

The worst thing a man can do is delay treatment. Instead, it is vital to be proactive when it comes to men's health. An infection like this can have long-lasting effects on a man, his partner, his family, his friends and others. Men should understand the red flags described here to ensure that they can identify and control the impact before serious consequences occur.

A penis health formula (health professionals recommend Man1 Man Oil) can have far-flung effects on men's penile health. Products like this help men control common problems such as penis irritation and inflammation. A top-notch creme also enables men to keep their skin soft and smooth. Don't ignore this important aspect of men’s health - use a top-notch creme to help alleviate or repair penis damage quickly and efficiently. Skin that is smooth, resilient and supple is more resistant to infection, not to mention more pleasurable for both the man and his partner.

Orgasm Denial and Penis Pain-Holding Back Can Cause Problems

Adventurous sex play can be an exciting way to enliven a relationship, but some forms, such as orgasm denial, do carry with them a certain degree of penis pain. The risk of and degree of pain involved can vary from non-existent to substantial, depending upon the manner in which the man's ejaculatory state is controlled. When indulging in this game, both partners need to take steps to ensure that the fun does not have a negative impact on the guy's penis health.

What is orgasm denial?
Very simply put, orgasm denial is a sexual scenario in which one partner (male or female) forbids a male partner the opportunity of releasing semen. The length of time of the denial can vary: some couples may engage in the denial for only a few minutes or a few hours, while others may strive for a few days or weeks. Couples who are seriously into the denial lifestyle may even opt for periods of months or, possibly, years, although the latter would be very rare indeed.

Why do it?
As any man who has practiced edging (masturbating to the edge of ejaculating, then stopping and repeating several times) can attest, sometimes prolonging the release of semen can produce an intensely strong orgasm. Many men who engage in denial with a partner find they have fewer orgasms, but the ones they have are well worth the wait.

The pain
Some degree of discomfort is part and parcel of the denial game. The amount and type of pain can vary significantly depending on how the release of semen is controlled. Some examples of pain which may result include:

Blue balls. This is a no-brainer. All men are familiar with "natural" blue balls - being in an aroused state and not being in a position to achieve release. In some cases, the desire for release can be so intense that the genitals experience an actual aching pain. With denial, especially in situations in which arousal occurs for continuous stretches of time, the pain can be considerable.

Raw penis . Keeping the penis aroused for long periods of time requires constant physical stimulation. A partner's bare hand, a gloved hand, a towel, a penis sleeve, a plastic vagina or other devices may be employed to maintain erection; over time, these can cause the penis skin to become raw and sore.

Chastity cages. When a man's orgasm is being denied for days or weeks, his partner will often lock the penis away in a chastity cage in between arousal sessions. A man can still experience erections when locked away, but the enclosed space can make this painful. This type of erection control is not generally recommended and should only be undertaken with extreme caution and care, as severe or chronic problems related to the penile tissue may result from this type of handling.

As with many sex games between consenting adults, orgasm denial can be a positive or a negative experience. Knowing the level of penis pain desired is key. All men who indulge in this form of sex play should make sure they employ a top quality penis health formula (health professionals recommend Man 1 Man Oil) regularly to help soothe the overworked and sore penis. Extra special soothing relief will be assured if a man uses a formula that includes a high end emollient such as shea butter. In addition, the formula must also include acetyl L carnitine; this ingredient is neuroprotective and can help avoid penis desensitization, which can occur from too much rough handling of the organ. Applying a cream like this on a daily basis can help to keep the penis in top form, ready for any type of stimulation, and can help to prevent common problems before they start.

Docking Can Be Pleasurable, but Beware of Penis Pain

As all men know, the penis is a resilient source of incredible and ecstatic pleasure, but some activities may also produce a bit of penis pain if not practiced carefully. Many men engage in the practice known as penis docking or male docking (or simply docking). For most of these men, docking is both a source of enormous physical sensations and a unique bonding experience with another man; to get the most out of it, men will need to make sure they practice appropriate penis care along the way.

What is docking?
Docking is a sexual activity involving two men, at least one of which must be uncircumcised. In docking, two men stand across from each other in an aroused state. The tips of their penises meet and touch; in many cases, frottage would ensue at this point, but the docking enthusiast takes a slightly different route.

If only one of the pair is intact, he then rolls back his foreskin, revealing the naked glans; if both are intact, they both retract the prepuces. Then the foreskin of one man is rolled back over his glans and stretched across so that the other man’s penis is also covered by the foreskin. If both men are intact, the other man then releases his foreskin. A form of mutual masturbation then begins, with the foreskin or foreskins rolling back and forth over each penis, or with penises thrusting against each other inside the foreskin. For men with very stretched and commodious foreskins, the goal is to engulf as much of the other man’s penis as possible.

Not just a gay activity
While this may strike many men as a very odd or even distasteful activity, many other men find it thrillingly sensual and report that the orgasms achieved via this method are intensely powerful.
As might be expected, docking is thought to be practiced more frequently among men who are homosexual or bisexual; however, there seem to be a considerable number of straight men who have docked with another man. This is perhaps more common among teen-agers, but it is not unheard of for two straight adult males to dock. Think of it as the ultimate expression of bromance.

Preparation can be important
Not every uncut man is capable of enjoying the docking experience. Certainly those whose foreskins are especially tight or are shorter in length will have a more difficult time docking than those whose foreskins are much looser (whether by nature or by active stretching) and who enjoy a bit of extra length in the skin department.

It’s also essential that both penises involved be properly lubricated before embarking on a docking expedition. Some men report that pre-seminal fluid is sufficient for this activity; others definitely require the use of a proper lubricant on both the accommodating penis and the penis that is invited in as the guest of the foreskin.

Side effects
Clearly, the man whose foreskin is containing both penises may find his foreskin has become sore from overstretching. The potential for tearing is present, so care must be taken to avoid any damage. In addition, there is always the possibility of spreading an STI or a yeast infection.

Because the penis is so sensitive, docking can also result in rashes, itching or other skin irritation.
And, of course, overaggressive penis play on the part of one or both participants can result in plain old penis pain.

Fortunately, a sore penis or one that is rashy or itchy, can be aided through the use of a high quality penis health formula (health professionals recommend Man 1 Man Oil). Whether docking or not, regular use of such a formula keeps the penis in prime health; the desired formula will include an agreeable moisturizing ingredient such as vitamin E, as well as a high end natural emollient like shea butter. In addition, those formulas that also feature the antioxidant alpha lipoic acid can help avoid the aging process that sets in early in many penis skin cells.

Accidental Ejaculation - A Surprising Side Effect of Exercise

When a man is busy pumping iron, the last thing he wants to worry about is starching his gym shorts while he’s doing it. Surprising though it may be to the unsuspecting gym rat, accidental ejaculation is not an indication that something is wrong with a man’s sexual heath. Learn more about this condition as well as how to keep the penis healthy.

What is exercise ejaculation?
Pretty much what it sounds like, exercise ejaculation occurs when a man releases ejaculate during intense physical exercise. It is more commonly associated with weight lifting, but other strenuous exercises - particularly those that engage the core muscles - can also cause the release of semen. If that doesn’t make that last set of sit-ups seem interesting, nothing will!

Is exercise ejaculation a sign of a health condition?
Though it is not an everyday occurrence for most men, a man is not going to appear in Ripley’s Believe it or Not because he releases a little ejaculate during exercise. Ejaculating during exercise has not been found to be associated with any penis or prostate health issues and is not a risk to a man’s well-being. Additionally, in most cases, the volume of ejaculate released is likely to be a lesser amount than what would be expelled during an orgasm, so there is a good chance nobody else would notice the little problem if it was taken care of right away.

What exactly causes this to happen?
If one thinks about the anatomy of the body and the way it moves during vigorous exercising, there is a great deal of crunching, straining, tightening and curling of the abdominal, pelvic and core muscles. And what is located within the muscles of the pelvic floor? The prostate gland. So it is fairly intuitive to see that a very intense abdominal and core workout puts a lot of pressure and squeezing on the prostate gland, which, in some cases, expels some semen. Most men who experience this condition report that they ejaculate through a flaccid penis, which further indicates it is linked to internal squeezing of the prostate gland.


Can anything be done to prevent it from happening?
Well, that probably depends on each man’s individual case. First of all, pay attention to what exercises set it off. If it is one specific exercise only that causes the ejaculation, try modifying that exercise so it is less intense or swapping another exercise out for it. Some men report being able to feel when ejaculate is about to be released - though it is a different feeling than an orgasm - and are able to take a break from working out until the feeling subsides to help prevent it. Also take notice of if there are certain days it is more common. If, for example, it only occurs when it has been a few days since having sex or masturbating, it is likely that is the trigger. One way to ensure little or no semen is released during ejaculation is to masturbate just prior to hitting the gym; this will void the body of semen and likely eliminate the problem. Also, some men who experience this more times than not when working out, opt to use a pad or underwear liner to help absorb semen if it is released and prevent an embarrassing spot on the gym shorts.

Keeping the penis healthy
Any man who is hitting the gym is already doing some good for his penis. After all, working out improves cardiovascular health, muscle tone and circulation - all of which contribute to a nice healthy erection. Men who want to step up their game should use a penis health formula every day (health professionals recommend Man 1 Man Oil) to keep the penis running at peak performance. A special penis formula can help improve and maintain proper circulation, fight penis aging and wrinkling, and improve the appearance of the penis skin itself. Wash, lotion, and repeat daily - it’s that simple!

Cure Jock Itch in 5 Easy Steps and Say Goodbye to Penis Rash

In spite of its name, jock itch - the common term for the tinea cruris infection - does not only affect men who are involved in sports or other athletic activities. While it gets its name because it tends to affect men who sweat a lot (presumably due to some sort of vigorous physical activity), any man can develop symptoms. Tinea cruris is a fungal infection that crops up in warm, moist areas of the skin. It presents as an itchy, scaly, spreading rash in the groin area that can cause severe itching, and it can be notoriously stubborn. In order to clear up a case of jock itch, a man should follow the steps outlined below. While jock itch is much more likely to affect the groin than the penis itself, the penile skin may also develop fungal infections, so paying attention penis health as a general rule is also recommended.

Step 1. Keep it clean. Sweat during exercise is healthy; sweat left to dry on the body afterward is not, and it can attract all sorts of microbes that enjoy snacking on bodily fluids. Dirt and grime can also carry fungal spores, so a daily shower, especially after a trip to the gym, is needed to help prevent infection.

Step 2. Keep it dry. Even freshly-washed skin can be an inviting home for fungal spores if it is left damp; putting on clothing over moist skin can create an ideal environment for jock itch. Because of this, it’s important to pat the skin dry after bathing, as well as to change into dry clothes after a sweaty workout.

Step 3. Medicate. When jock itch does occur, it tends to spread - and spread - and spread. It may eventually work its way out of the system, but no one wants to wait out such an itchy condition. An over-the-counter cream sold specifically for treating tinea cruris should do the trick, but men with a more stubborn rash may need a little extra help in the form of a prescription medication.

Step 4. Moisturize. While it is important not to leave the skin damp, it is also a bad idea to let it get dry; when this occurs, tiny fissures can develop in the skin’s surface, providing an entry point for environmental nasties. Using a quality moisturizer can help to eliminate this problem.

Step 5. Wash before wearing. Damp towels, sweaty shorts and soiled clothing are all potential havens for jock itch spores. Instead of reusing these items, wear clean clothes, and throw soiled items in the washer.

Avoiding future occurrences of tinea cruris infection.
Once a jock itch infection has been cleared up, men are generally eager to prevent it from ever happening again in order to avoid the itchy penis and groin, discomfort and social embarrassment that comes along with this irritating condition. In order to avoid re-infection, it is first of all critical to complete any recommended treatment, whether an individual is using a non-prescription cream or powder or relying on a doctor’s care. Stopping the treatment before the recommended time period has elapsed, even if the rash is gone, can not only permit the infection to reestablish itself, but it can make it much more difficult to treat the next time around.

In addition, men can reduce their risk of re-infection by avoiding the sharing of personal items, including clothing, towels, and even razors. The fungal spores thrive in damp clothing or towels, and they can also be harbored in the blades of a razor; and using another individual’s personal hygiene items is asking for trouble.

On top of these measures, applying a penis health formula (health professionals recommend Man 1 Man Oil) is a good choice for guarding against a wide range of problems, including minor skin infections. Moisturizing agents and natural anti-bacterials found in a quality nutrient cream like this can help to maintain the surface integrity of the skin and fend off external invaders.

Preventing Penis Rash with Soapless Cleansers

Nothing is an invigorating as a nice, refreshing shower, but men with a penis rash may be surprised to find out that their showers may be making the rash worse. People with sensitive skin who use harsh soaps often make dermatological issues worse, even as they think that the washing they are doing should be making it better. Learning how to keep the equipment clean while avoiding soap-induced irritation can improve penis care issues and result in a more appealing, less itchy member. To do this, men may need to consider a soapless cleanser as an option.

So what's the deal with soap?
Why is soap not always a good match for sensitive skin? Why does it sometimes make that penis rash flare up?

Soap is basically a combination of fats, oils and salt; some soaps also include numerous other ingredients, such as fragrances. Those that are less "pure" - i.e., have added ingredients - are more likely to cause irritation, simply because the more ingredients there are, the more likely that one of them can cause a reaction. This is especially true of the added fragrances.

But even pure soaps can cause a reaction in the penile skin and other parts of the body. The fatty acids in soap can dry out the skin, and the high pH content of traditional soaps also damages the outer layer of skin and allows chemicals to have easier access to the inner layers.

You may already be using soapless cleansers on your penis.
Soapless cleanser are technically known as detergents or as surfactants, but those words aren't used often in promoting the products: detergent brings to mind images of gritty, powdery laundry soaps, which doesn't sound appealing, and surfactant doesn't convey the idea of cleaning.

So you may already be using a soapless cleanser without realizing it. Many products labeled "bath wash" or "beauty bar" may be soapless.

Why are some soapless cleansers better?
Every product is different, but most soapless cleansers are better for sensitive penis skin than many soaps. Primarily, this is because they tend to omit fats and replace them with more oils, which can help to moisturize the skin more. They help add water rather than dry out the skin. In addition, because they are non-alkaline, they don't leave a thin layer of soap residue on the body.

Now, too much oil is bad, but detergents with oils actually tend to address this issue: they dispose of the dirt-filled oil on the skin and replace it with fresh oils that are needed for skin health.

What to look for
When choosing a soapless cleanser, look for one that contains a high degree of moisturizing oils; is fragrance-free; and as much as possible is made from natural ingredients. The reason for the last requirement is that most skins react better to natural ingredients than manmade ingredients.

However, there are some people for whom certain natural ingredients do cause a reaction; just as some people cannot eat peanuts or strawberries, so do some people have such sensitive that select natural ingredients cause a reaction.

Unfortunately, it's hard to know exactly what your skin reacts to without a lot of trial and error. The best advice is to pick a cleanser and try it; if your skin behaves favorably toward it, keep using it. If it develops redness, soreness or itching, stop using it and try another option.

Penis rash isn't fun; even when it's not itchy and painful, it can be unattractive and off-putting to potential partners. In addition to using the proper cleanser, proper care of penile rashes must include an exceptional penis health formula (health professionals recommend Man 1 Man Oil). Those that will help the most are those which can buttress the moisturizing activities of a good cleanser through the inclusion of vitamin E and a superior emollient such as shea butter. In addition, a formula with alpha lipoic acid will help prevent unwanted penis wrinkles.

Penis Power - Unlocking the Secrets to Male Sexual Function

The male sexual response is a powerful force that, in one way or another, drives almost everything a man does. It also happens automatically, without requiring any deliberate thought or action on the part of the individual - although, of course, a man can work himself into an excited state if he chooses to do so. However, although this response generally happens quite easily, the physiological process of getting an erection is extremely complex, and anywhere along the way, things can go wrong. Because of this, erectile dysfunction can be a tricky problem to solve; but by understanding the process a little better, men can, in essence, boost their penis power, maintain better penis health and reduce the chances of loss of function.

Here’s how the process of arousal works, from start to finish:

1. A man sees, hears, feels, smells, or otherwise senses something that is sexually stimulating - this can be anything from a touch to an image to a memory.

2. This sexual excitement, which originates in the brain, triggers a series of signals in a specific part of the brain.

3. The signals run along the spinal cord, into the pelvic nerves, along the prostate gland, and into the erectile chambers of the penis.

4. The muscles in the penis respond to these signals and relax, dilating the blood vessels and allowing a rush of blood to flow into the erectile chambers.

5. The penile tissues stretch to accommodate the inflow of blood, causing an erection to form. At the same time, a sheath inside the erectile chambers stretches, blocking the exits, so to speak, and preventing the blood from flowing back out of the penis. At this point, the penis is fully erect and ready for sex.

6. When the man reaches orgasm, the signals from the brain change, reducing the amount of blood flowing to the penis. This causes the blood pressure inside the penis to drop, opening the pathways again and allowing the blood to recede; the penis is then able to become flaccid again.

Because there are so many elements involved in this process - from nerve signals to muscle reactions to circulatory function - there are many opportunities for something to go wrong. Any breakdown in the process can lead to impotence, leaving a man high and dry when it comes to sexual function. Poor cardiovascular function, generative nerve diseases, obesity, and even psychological issues like stress, anxiety or even guilt can interfere with a man’s ability to perform - but fortunately, most cases of erectile dysfunction are treatable, either through medications, counseling, or simply eating right and getting plenty of exercise. Men who have problems getting or maintaining a solid erection are urged to seek advice from a qualified medical professional before attempting any type of ED treatment.

In addition, it goes without saying that keeping the penis itself healthy is an important part of this process. A well-groomed, clean and supple penis is better able to perform when the time comes, and having a good-looking tool is likely to give a man an extra boost of confidence, as well.

Washing properly and using protection are essential to keeping the manhood healthy and appealing; and men can take this one step further by adding a high-quality penis health formula (health professionals recommend Man 1 Man Oil) to their personal care arsenal. A cream that is rich in penis-specific nutrients, as well as natural moisturizers, is ideal for keeping the skin, nerves and circulatory tissue in top form, as well as boosting resistance to disease. Slathering on a vitamin cream after a shower can give a man an edge when it comes to overall sexual health.

Penis Care for Joggers - Protecting the Package During and After a Run

Jogging and running, whether for exercise or competition, constitute one of the most efficient ways to get in shape, trim off extra weight, and build endurance. There is no question that there are multiple benefits to working in a daily run, but this high-impact exercise does take its toll on the body. Men and women alike can be affected by joint pain, and women, of course, generally require a sports bra for firm support. One of the major issues that many men have with running is the damage caused by constant penis chafing against their shorts, as well as the bouncing, swinging action that can leave a pecker feeling bruised and sore. Fortunately, this problem is avoidable, as long as a man is willing to take the necessary steps for penis care both during and after a run.

Here are some of the ways that a man can protect the goods while he is pounding the pavement:

• Athletic supporter - The tried-and-true jock strap is an ideal way to hold the twig and berries firmly in place while running. Men should look for high-quality supporters and check for proper fit. A jock strap can be worn with or without underwear; a pair of briefs might provide some extra support, as well as helping to wick moisture away from the body. The athletic supporter should be washed and dried properly after each use; otherwise, the built-up sweat, dirt and body oils will only cause further chafing of the delicate penis skin.

• Compression shorts - Compression shorts are athletic garments that are worn under the clothing. They provide support for the muscles, wick moisture away from the body, and can help to hold the penis firmly in place. Many men prefer compression shorts to athletic supports due to the comfort factor, as well as the more streamlined appearance. Some shorts come with a sewn-in pocket in the front where a cup can be inserted, although it is not clear that this can hold the goods in place as well as a traditional athletic supporter. Compression shorts should fit properly - if they are too tight, they will restrict circulation, thus creating a potential risk to penis and testicular health.

• Bike shorts - Cycling shorts are similar to compression garments; the real difference is that they are padded in the seat to ease the strain of sitting in a bicycle saddle for extended periods of time. These can be used as an alternative to compression shorts and offer a good solution for triathletes who both cycle and run.

Soothing the sting and protecting the goods
Prevention is the best medicine when it comes to penis chafing, but once the damage is done, a man needs to know how to soothe a burning member and speed up the healing process. While going without pants altogether while the healing takes place might be the ideal solution, it is not practical, so some alternative answers are needed.

First of all, the penis should be washed carefully to remove any traces of sweat or grime that might continue to chafe the already-stressed skin. A mild cleanser is more appropriate than a harsh soap, and even simply rinsing in warm water should be enough to get the job done.

In addition, applying a penis health formula (health professionals recommend Man 1 Man Oil) that is enriched with Shea butter - a high-quality moisturizer and emollient - can soothe tender skin and create a moisture barrier to protect it from ongoing friction. Vitamins such as A, E, C and D also work to speed healing and prevent the formation of toughened, keratinized skin that can dull penis sensation. Finally, wearing a soft, comfortable, slightly-snug pair of briefs will help to reduce any further rubbing.