Watery Semen Could Indicate a Penis Health Issue

So often when a man is discussing penis health matters, he is focusing on the organ itself. What can be done about the odor? Should it have a curve like that? Is that rash anything to worry about? But penis health also extends to matters beyond the organ itself, so that (for example) an infection in the kidneys would be part of penis health. By the same token, matters that relate to semen are definitely penis health issues. And one question that often arises is why a man’s semen may be somewhat watery.

About semen

All guys know that semen is the milky liquid that erupts from the penis when it has been sufficiently stimulated. But frequently guys know little more than that. For example, men often use the words semen and sperm interchangeably, but they are not the same thing. Sperm are the male reproductive cells that fertilize a woman’s eggs. Sperm are a part of a man’s semen, but semen also includes a mixture of fluids and other ingredients. There are proteins found in semen, as well as a high percentage of fructose sugars, which tend to account for the jelly-like texture of semen. The main purpose of semen is to be the vehicle that transports sperm from the male to the female.

While semen typically is rather thick, sometimes it may be somewhat watery. When this happens, a man may wonder why this is happening and if this is a penis health issue he needs to do something about.

Why is it watery?

There can be several reasons why a man’s semen might become watery. These include:

- Not enough zinc. The Journal of Reproduction and Infertility identifies zinc as a major component in sperm production and semen quality. The body doesn’t produce zinc on its own, so most people need to get zinc from the food that they eat. (Zinc is also important for other bodily functions and issues.) Among the foods that are highest in zinc are oysters, dairy products, beans, shellfish, hemp seeds, pumpkin seeds, pine nuts, almonds, and whole grains.

- "Too much" masturbation. No, masturbation is not unhealthy - but when a guy ejaculates frequently, it may have an impact on the consistency of his semen. (And the same goes for having sex frequently - any activity or combination of activities that results in frequent ejaculations runs the risk of making the semen become watery.)

- Alcohol and/or tobacco. Often, watery semen indicates a low sperm count - and too much alcohol and/or smoking negatively impacts the amount of sperm a man produces.

- Retrograde ejaculation. This is a condition in which some or all of a man’s semen flows back into the bladder rather than out through the penis. When it is a partial retrograde situation, the semen that does escape through the penis may be thinner in consistency.

- Hormone issues. If a person suffers from problems with his thyroid or with the gonads, it may result in hormonal imbalances, which can dampen appropriate semen production.

There may be other causes of low sperm count that might impact semen production as well.

Basically, occasional watery semen is not typically a penis health issue. However, if it is consistently watery, a man may want to consult with his doctor, especially if he is considering fathering a child.

Watery semen joins the ranks of penis health issues, hopefully inspiring a man to daily apply a first-class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). When selecting an oil, find one that include both vitamin A and L-carnitine. Vitamin A has antibacterial properties that can help fight persistent penis odor, a frequent issue for men. And L-carnitine is a valuable amino acid that goes a long way to helping maintain appropriate penis sensation.

Having a Handsome Penis Also Requires This Additional Element

Almost all men strive to have an incredibly handsome penis. They will do what it takes to make sure their tool is as attractive as possible, so potential mates will enjoy what they find when the clothes finally hit the floor. But what happens when a man has a handsome penis that his partners find incredibly attractive, but they are turned off by it anyway - especially when performing oral sex on such an impressive organ? The answer might lie in the taste of the semen that comes out of that penis.

A Few Facts About Semen

Semen can vary widely from one man to another. One might have copious amounts of it, while another might have very little. Some might have very thick semen, while others can have very thin liquid. Some might have semen that is whitish, some clear, and some might even have semen that appears distinctly yellowish. When it comes to flavor, that can vary widely as well; some report that semen tastes sweet, but others say it tastes terribly bitter and metallic.

On the point of taste, however, there might be something a man can do to improve it.

The Oral Sex Diet

While there can be several factors that play into the taste of semen, a man’s diet is definitely one of the key players. Not only can eating the right foods make a difference in the flavor, but they can also contribute to the health of penis skin, which then leads to a more handsome penis. So pursuing the right kind of diet is a win for a guy in every way - and a big win for his partner, who will get to enjoy something a bit more flavorful in all the good ways.

So what does the oral sex diet consist of?

- Lots of fruits. The natural sweetness of fruit can contribute to semen flavor in a big way. The most prominent of these fruits is pineapple; some men swear by drinking a bit of pineapple juice every day. Other options include apples, grapes, strawberries and the like.

- Surprising flavor bombs. Some foods a man might not think would affect semen really can, and in a great way. These include celery, peppermint, parsley, cinnamon, and even wheatgrass! So sprinkle these items prominently throughout the oral sex diet.

- Very little alcohol. In addition to alcohol causing problems with getting up even the most handsome and eager penis, it can lead to an awful taste for semen. This is especially true for men who drink large amounts of alcohol on a regular basis. Cut back on it and partners will be quite pleased.

- Avoid coniferous foods. Foods like broccoli, cauliflower and asparagus are known for leading to a strange smell in urine, but they can also lead to a bad taste in semen. A guy trying to improve his semen flavor will want to eat these in moderation.

- Keep spices in mind. Some spices, such as the aforementioned cinnamon, are great for boosting flavor. But there are others, such as cloves or curry, that can do just the opposite. Hot spices can also cause the flavor to change.

- Drink lots of water. Good hydration is essential to every body function, and it can also be essential to the flavor of semen. When a man thinks he has plenty of water, he needs to drink more. The water will flush out toxins and other bad stuff in the body, leaving a cleaner taste behind.

- Avoid heavy foods. Things like red meat, heavy garlic flavorings, fried foods of all kinds, all sorts of dairy (especially cheeses) and a variety of junk food can lead to the junk smelling - well, not so fresh. The same is true of the semen that comes out of it. Eat heavy foods only in moderation.

Keeping a Handsome Penis Healthy

Now that a guy knows how to take care of what’s inside the penis, how about looking at the outside? Reach for a high-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the skin healthy, supple and ready for action.

Good Penis Care Includes a Healthy Diet

Good penis care might seem quite simple: Keep it clean, keep it safe during sexual fun, take care to moisturize daily with a good penis health crème, and follow all common sense instructions for penis health. But a great deal of penis health comes from the inside out, as with any other part of our bodies. What we eat can have an enormous impact on everything from how well the penis performs to the taste of the semen that comes out of it.

Here’s what to avoid to keep things more pleasant down there:

- Coffee. Though most men (and women!) swear by their usual cup of Joe, it can make a big dent in the taste of semen, as well as in the levels of cortisol in the body. Cortisol is a stress hormone that messes with all sorts of physical processes, makes a man put on weight, can lead to irritability, and can affect levels of testosterone and other important hormones. Reach for tea instead - or just plain water, maybe with a slice of lemon.

- Red meat. Vegetarians have long boasted that their semen tastes better than that of other men, and they might be on to something. Red meat can lead to a lot of heart problems if eaten too often, but it can also lead to semen flavors that aren’t so savory. Cut down on the red meat if a partner ever complains about the taste.

- Soy-based products. Soy milk, tofu, and other products made with the bean can wreak havoc on testosterone levels, especially when used on a regular basis. Though the jury is out on how it makes semen taste, it’s safe to say that it doesn’t matter much if the libido and friskiness just aren’t there.

- Mint. This is quite surprising, perhaps, but mint also goes hand-in-hand with menthol, which is known to kill a man’s sex drive. But how to avoid it? Mint is in almost everything used for breath freshening, and besides that, many people think it tastes great. Look for gum and mints that don’t contain mint, and consider brushing teeth with toothpaste with no mint in it either. Flavored mouthwashes might not contain mint; check the bottle to be sure.

- Alcohol. As every man knows, drinking too much can seriously hinder performance. But beyond that, too much alcohol on a regular basis can actually make semen taste like the spirits - and not in a good way. To ensure everything is going well with penis care from day to day, keep the alcohol away.

- Carbs and sugars. That donut looks great, but what will it do to penis health? Look for things with bleached white flour or bleached sugar and avoid them if you can. This might include everything from pasta to cookies. Though it’s good to have some in moderation, far too much can reduce testosterone levels, and we all know what that means.

- Asparagus. Yes, asparagus makes urine smell terrible, but most men don’t realize it also makes semen taste awful. It can even affect the smell, which can then annoy a partner to no end, no matter where that semen ends up. Do a favor for that partner and avoid asparagus if you can.

- Sugary soda. Soda can make the semen taste rather acidic and tangy, and not in a good way. It can also cause serious problems over time, such as leading to weight gain, which then leads to higher levels of estrogen, and that fights against testosterone. The result is a problematic taste of semen coupled with not getting it up as often. That’s not a sweet recipe, is it?

Maintaining Good Penis Care

Remember, the things that go into the body can affect what comes out - and it can affect every single physical, mental, and emotional process. This includes every process that surrounded penis health. So in addition to eating healthy foods and getting plenty of the right vitamins, a guy should also apply those vitamins to the outside. He can do this with a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) , one that contains vitamins like A, B5, C, D and more.

Penis Function: Upping the Semen Volume

Penis function is sometimes wrapped up in penis health, but generally the former has to do with how well the organ in question is fulfilling its duties and obligations. Often when a man mentions penis function, it’s in the context of erectile issues (good or bad). But that’s not always the case. For example, matters that revolve around semen and semen production also can fall in the penis function category. And one of the semen issues a man might have some questions about is the volume of semen he is producing when he ejaculates.

Why should he care?

One immediate question that may arise is why a guy should care about how much semen he ejaculates. In fact, if a man is concerned about becoming a father, semen volume can be a factor. Although there are other factors involved, such as how many sperm are located within each measurement of semen and how active those sperm are, if a man produces too low a volume of semen, it may mean there are fewer sperm available to reach their goal of fertilizing a waiting egg.

But other times a guy may simply want to produce more volume to feel more manly or to impress a partner. Especially since porn has become so widely available on the internet, ejaculations of massive amounts of semen are associated with virility. And so a guy might want to "keep up with the Joneses" by finding a way to increase his semen volume.

Suggestions

Exactly how effective semen volume production strategies are is subject to debate, but the following tips are generally considered helpful in achieving this goal, at least to some degree.

- Drink lots of water. It may be on the thick side, but a great deal of semen is still water. That means that the more water that is directly available to semen production, the more can be used. Drinking plenty of water or other fluids can have an impact on semen volume long term.

- Get sufficient sleep. It’s almost impossible to overstate how important getting a good night’s sleep on a regular basis is. The entire body responds better and functions better when it is well rested - and that extends to penis function issues, as well. The better rested a man is, the more capable is he of producing the hormones that play such an important role in semen production.

- Maintain fiber intake. When a man is constipated, it can have a negative effect on the amount of semen he releases. That’s because the constipation weighs down especially heavily on the prostate, which in turn interferes with the semen. Eating a diet that contains sufficient fiber can help to keep a man’s movements more regular.

- Consider a prostate massage. Speaking of the prostate, it may pay to occasionally give this little organ a good massage. After all, it contributes about 25 percent of the volume of semen. Some men believe regular massaging relaxes it and aids in semen production.

- Take zinc. Semen is also relatively heavy in zinc, so being sure that a guy is not zinc deficient may improve volume as well.

Increasing semen volume is only one possible role of penis function - and maintaining good organ health is likely to aid in function, as well. Therefore, daily use of a top-notch penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is a super idea. Try to find an oil that contains a range of penis-friendly vitamins, such as A, B₅, C, D, and E. In addition, the oil should contain L-arginine, an amino acid that plays an important part in causing the blood vessels to dilate, allowing for increased blood flow.

Penis Problems: Hey, There’s Blood in My Semen

Penis problems can vary in severity and significance, as well as in what parts of the body they affect. For example, sometime they may impact the penis itself, other times body parts that lead to the penis in some way, and in yet others in components that are associated with the penis – such as semen. When there is blood in the semen, this becomes a penis health problem. But what causes it? And is it generally a serious problem?

Blood in the semen

Although a man can get blood in the semen any time after he has started producing semen, it is more common among men between 30 and 40 and in men over 50. When blood is present, the color of the semen tends to change from a milky or pale white to pink, reddish, or brownish. There can be several causes of blood in the semen.

The reason blood in the semen becomes more common in men over 50 is that these men begin being checked for prostate issues – and one of the reasons why blood may suddenly appear in the semen can be a complication from a biopsy of the prostate. It can also be due to other urogenital procedures, such as a vasectomy (which of course can occur in men of any age). During such procedures, a rupture occurs, which causes blood to flow and get mixed in with semen elsewhere in the body.

Similarly, prostate cancer may create this problem – but this tends to be fairly rare. However, this can be a warning sign of the cancer, so if there is no other likely cause, a doctor should check to see if prostate cancer is possible.

More common

A more likely reason for blood in the semen is that a man has been working his penis too vigorously during sex, either with a partner or by himself. When the sex gets a bit uninhibited or rough, it may cause small ruptures in the penile blood vessels, releasing blood.

Also much more common, unfortunately, is the possibility that the bloody semen is the result of a sexually transmitted infection (STI). Several STIs list blood in the semen as symptoms – but so do some infections that are not necessarily passed on through sexual contact.

Sometimes there may be blockage somewhere in the various tubes and ducts involved in semen creation and transportation. When this happens, there may be rupture and the presence of blood.

What to do

If a man notices he has blood in his semen, he should contact his doctor, especially if there is any pain in his penis, if blood also shows up in the urine, or if he develops problems urinating. In many cases, the blood will go away without any treatment within a few days.

How a doctor treats blood in the semen will be based on his diagnosis of the cause. For example, a bacterial infection may require antibiotics.

Finding blood in one’s semen can cause anxiety, but often it is one of the less serious penis problems. Decreasing potential problems is a goal of good penis care, which requires the regular use of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). There are a variety of creams and oils out there, but search for an oil that contains vitamin A, which is valued not only for its anti-aging and blemish-fighting properties but also for its ability to fight bacteria that can cause persistent penis odor. Check also to see if the oil contains alpha lipoic acid, a potent antioxidant that can help fight free radicals and diminish oxidative stress.

Semen Retention Can Affect Penis Health

All men, and especially those who are sexually active, are advised to keep an eye on their overall penis health. After all, when a man has good penis health, he is more likely to perform at his highest level in bed than he is when penis health issues are present. There are many ways to practice good penis care, some of which use scientific evidence to support their efficacy. But many men also use practices that are based not on science but on other factors, like common sense or tradition or folklore. For example, many guys practice semen retention as one way of improving penis health and sexual efficacy. But does semen retention really impact penis health in this way?

What is semen retention?

For once, a name for a sexual activity or device doesn’t need a lot of explaining. When a man practices semen retention, it basically means he is taking steps to keep his semen inside of his body rather than letting it ejaculate out. In other words, he is refraining from engaging in sexual activity, either partner-based or with himself.

Some semen retentionists say this definition is not 100% accurate. They say that a man can be sexually active – he just has to stop short of actually ejaculating. More hard-liner semen retentionists disagree; they say that men naturally lose some seed during foreplay when pre-ejaculate escapes from the penis to provide natural lubrication and so should refrain from sexual activity even if it stops short of ejaculation.

Whichever definition one uses, the main theme is clear: these people believe there are benefits to semen retention.

So what are they?

Benefits

One of the benefits that semen retentionists promote is that it enables a man to produce a bigger load – and there is certainly some truth to this. However, this largely depends upon what a man’s typical ejaculation schedule is and how that changes if he decides to retain his semen. A man who masturbates twice a day and cuts down to masturbating twice a week should certainly see some difference, as it gives his body more time to produce semen. However, a man who ejaculates once a week and who decides to store his semen for a full month won’t really see an increase in semen production during that time.

Some claim that fewer ejaculations results in more energy. There’s a basis for this, in that one of the hormones released during ejaculation is prolactin, and it does tend to make a guy feel a bit drowsy. But it is questionable whether this alone would account for feeling more energetic. Perhaps this effect is seen more in men who masturbate regularly for lengthy period of time before bed and who simply get more sleep when they refrain from ejaculating.

For men wanting to sire a child, semen retention makes sense, as refraining from ejaculating for a week or so has been associated with greater sperm motility, or how well they swim. Similarly, it’s thought that testosterone levels will increase when a guy shoots less frequently. Studies are needed, however, to verify exactly how this works and whether the difference is significant.

Some enthusiasts believe that semen retention can even lengthen a man’s life and increase his cognitive function; but again, more evidence is needed to prove or refute claims like these.

So, semen retention, at least within reason, does not harm penis health and may benefit it. Certainly one thing that CAN benefit penis health is regular use of a first-rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). It is best to look at the crème’s ingredients and be sure it includes a range of vitamins, including A, B5, C, D, and E. The best crème will additionally include L-arginine, which helps boost nitric oxide production and helps keep penile blood vessels open and flowing.

Semen 101: Everything a Man Needs to Know about His Ejaculate

That cloudy white, sticky substance that ejaculates forth from a man’s submarine is a bit of a mystery and a miracle. That little bit of opaque goo holds the key to civilization in its weird consistency. So, what is semen? What’s it made of and why? Let’s go deep in a man’s most private area and explore the wonders of semen.

What is semen?

Semen is the opaque white fluid that is released from the urethra and springs out of the penis during ejaculation. It is made up of mobile sperm cells (medical name: spermatozoa) and nutrient-rich seminal fluid. The seminal fluid is what transports the sperm to the egg (or the tube sock).

What’s the difference between semen and sperm?

Sperm is in semen, and arguably, the most important part of the complex semen recipe. Think of it like this, a man is making chocolate chip cookies. Sperm is the chocolate chips and semen is the whole batter. They’re better together.

Where is semen made and what does it contain?

Sperm is made in the testes and gets stored in the epididymis until needed. When a man is ready to ejaculate, the sperm is carried through a passageway called the vas deferens to the urethra to be expelled. While it goes on this voyage, it goes through three different glands, the accessory sex glands, which release mucous secretions. They are known as the Cowper’s gland, the prostate gland, and the seminal vesicles. Cowper’s supplies the pre-ejaculatory fluid, the prostate provides a host of minerals, amino acids, and enzymes, and the seminal vesicles supply the majority of the semen cocktail with fructose for sperm energy and prostaglandins that trigger the vaginal muscles to contract, thus helping escort the sperm to the ova.

How much semen can a man produce?

The average man can turn out between two to six milliliters of semen each time he ejaculates. To go back to the cookie batter analogy, that’s like the amount of vanilla that’d go into the batter, maybe a bit less. But, just to be clear, don’t actually put it in cookie batter; the cookies will not taste good with the special sauce.

What does semen taste like?

As it contains over 65 percent sugar, it is alleged to taste sweet. However, diet greatly impacts the taste of semen and can be like going to a 31 Flavors, just without the Rocky Road.

What color should semen be?

Ejaculate is usually clear, white, grayish or a form of all of those with a cloudy look to it. It can, however, be many different colors. Here’s a quick run-down on some of the tints semen can take and what they may mean.

- Yellow/Green – It could be urine in the semen, which is nothing to be concerned about unless it’s a persistent issue. Diet can also influence sperm color (think curry or green juice). Jaundice can also cause a yellow tinge and suggests a liver issue which requires immediate medical help.

- Red/Pink/Orange/Brown – All are a sign of blood in the urine. The more red or pink, the fresher the blood. If it’s more of the orangish brown variety, it’s old blood. Both can be classified as hematospermia, which is associated with STIs, prostate issues, high blood pressure, too rough or vigorous sex, excessive self-pleasure that causes tears in the skin, and cancer.

- Black – This is again, hematospermia, but the blood is extreme old. It is related to two serious issues which men should seek help for, spinal cord injuries and heavy metal exposure (lead, nickel, etc.).

Keeping the semen vessel healthy and strong

Keeping the penis clean and well cared for is just one of the ways a man can be sure his semen can exit the premises expertly and with a laser-focus. Keeping the penis clean with regular washing and rinsing is a critical part of ensuring a precise aim and avoiding “backups.” In addition to cleaning, many men have added a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to their grooming ritual. Using a penis health crème delivers the important vitamins and amino acids which prevent bacteria from infiltrating the member while strengthening the skin and protecting against environmental free radicals and nerve damage that can make erections and ejaculation harder. A generous massage with a nutrient crème like this is one of the best ways to promote penis health on a daily basis.

Penis Function: 5 Tips for Increasing Semen Volume

As penis health issues go, increasing semen volume is not usually high one the list. The exception, of course, is when a man is trying to conceive a child with a partner; however, in that instance, the penis function situation is likely to be more about increasing sperm volume, which is not the same as semen volume. Sperm of course, is a component of semen but semen is made up of other elements as well. No, for most men, a desire to increase semen volume is more for physical show – a penis that ejaculates copious amounts of semen is seen as being more virile and impressive. And so many men do wish to increase their semen volume.

There are several steps a person can try to help increase the amount of semen they ejaculate. Some tips may work better for one man and some tips may work better for another – so the serious semen enthusiast is encouraged to sample these and see which produce the best results for him.

Tips

- Don’t ejaculate as often. One of the simplest techniques for increasing semen volume among frequent ejaculators is simply not to ejaculate as often. Taking a longer break between ejaculations gives the system more time to replenish what was ejaculated; usually 1 or 2 days is all that’s required.

- Ejaculate more often. However, going too long between ejaculations may actually decrease semen volume. This is because having sex (with a partner or one’s own hand) increases testosterone levels, which in terms boost semen production. Finding the right mix between ejaculating too much and too little can therefore be a help.

- Stay hydrated. By now we know that drinking plenty of water is good for health in general, and that includes penis health. Not surprisingly, a great deal of semen is made up of water, so having plenty of water available helps to increase semen volume. Be careful to limit fluids like alcohol and caffeinated beverages, which can actually encourage dehydration.

- Load up on zinc. The prostatic fluid which makes up a large percentage of semen contains a very high percentage of zinc. Up to a point, if there is more zinc available, more will be used; if less, then less will be used, decreasing ultimately semen volume. Consuming a diet with healthy amounts of food rich in zinc, such as pumpkin seeds, lamb, chickpeas, beef, yogurt, spinach, chicken and lentils, or taking zinc supplements may be helpful in adding to the body’s store of zinc. (As always, consult a doctor or nutritionist before making major dietary alterations or adding supplements.)

- Get more amino acids. Amino acids are organic compounds that are key components of proteins. Some amino acids, such as L-arginine and L-carnitine, are present in large amounts in semen. Fish, chicken, red meat, nuts, seeds, wheat germ, and eggs and dairy products (milk, yogurt, cheese, etc.) are good sources for L-arginine. The meat-based sources listed above are also good for L-carnitine. And again, supplements can be another route for obtaining both of these amino acids.

Proper penis function is important for men hoping to increase semen volume, and that means penis health is a priority – so daily application of a first class penis health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) is essential. Some of the ingredients previously mentioned, including L-arginine and L-carnitine, are found in the best of these cremes. In addition to the advantages previously cited, L-arginine plays a major role in producing nitric oxide which in turns helps penis blood vessels to open and expand as needed. And L-carnitine also contains neuroprotective properties which help maintain a good degree of penis sensation even when the organ undergoes rough handling.

Does Semen Variation Indicate Penis Problems?

Penis problems are something that men definitely want to avoid. In many cases, spending a proper amount of time on penis health will help keep away many common penis problems, such as persistent odor or rashes. But what about when a man notices that there has been a change in his semen? Does this indicate some potential penis problems that he should be concerned about?

Normal semen

In order to determine what is a change or variation in his semen, it helps to know a little bit about semen in the first place. First, semen is not produced solely in one part of the body. Instead, several body parts make different components of the semen – the seminal vesicles being responsible for some 60-65%, the prostate for 30% or so, and the testicles and epididymis joining in for the final 5% or thereabouts.

Semen tends to be somewhat thick, at least compared to other fluids like water. But the thickness is likely to vary from one man to the next, largely as a result of diet. Most men know from masturbation what their general semen thickness is and can use that as a guide to determining if there is any change in thickness. The typical color is also usually white or greyish-white.

Color variation

Sometimes a man may notice there is some color variation in his semen. What is typically a distinct white now has a tinge of another color. What might this mean?

When semen takes on a reddish, brownish or pinkish hue, it frequently means that there is some blood in the semen. Many men understandably find this alarming, but in many cases it is not a serious matter. Often it simply means that blood vessel has developed a small leak and this often resolves itself in a few days. However, if there is a large presence of blood in the semen or if it continues beyond two or three days, a physician should definitely be consulted, as this may indicate more severe trauma or an infection.

Sometimes semen becomes noticeably yellow in coloration, which can result from several factors. For instance, if a man has not ejaculated in quite some time, there may be a large number of expired sperm in the semen, which accounts for the yellowness. It may also mean a bit of urine has become mixed in. More serious causes include a urinary tract infection or a sexually-transmitted infection (STI), both of which require a doctor’s intervention. Greenish semen may also be due to an STI, although a green color may also be due to a problem in the prostate. Again, a doctor should be consulted in this case.

Volume variation

Men who ejaculate frequently often find that they are ejaculating smaller volumes than usual, simply because the body has not had enough time to replace ejaculated semen. If frequency is not the reason, there may be blockage or other issues, which require a doctor visit.

Sometimes the volume is the same but the thickness varies. Again, thinner semen may be due to frequent ejaculations, but diet or low sperm counts are other options. Diet is often a factor behind thicker, lumpier semen; often it means a man needs to take in more water. If the thickness varies for an extended period of time, consult a doctor.

Semen variation can sometimes help a man spot some potential penis problems. He can better manage such issues if he daily applies a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The penis needs to attain sufficient intake of vitamins, so it’s best to locate a crème which includes vitamins A, B5, C, D, and E; topical application of these vitamins via a crème provides a more direct benefit to the penis. In addition, a crème with L-carnitine can take advantage of this ingredient’s neuroprotective qualities in help insure against loss of penis sensation due to overuse or rough handling.

Understanding Semen: What’s Normal and What’s Not

When it comes to penis problems, men are usually very quick to tell if something is amiss. But when it comes to semen, the question of what’s a problem and what isn’t can leave them in a quandary. That’s because even with no changes in routine or penis care regimen, semen can change. It might look thin and white one day, then thick and gray the next. So what indicates penis problems and what is just the normal way semen should look?

Here are some pointers about semen to help a man understand whether there’s a problem or not.

1) The color. Semen can be many different colors, all within a range of white or yellow or grey. In most cases, semen is a creamy or pearly white, trending to a greyish color. For some men, however, it might have a tinge of yellow. And for others, it might even have little color at all, and look more like water than anything else.

2) The consistency. Some guys will notice semen that is very watery, with little consistency beyond that. Others will notice something at the other end of the spectrum - thick, almost like jelly, even with thicker globules within the stream. Either of these is perfectly fine. In fact, a guy might have one consistency with one ejaculation, and then another consistency with the next.

3) The range. Though some men are really curious about how far their semen will travel when they ejaculate, how far it actually goes varies widely. Some men notice a little spurt and a dribble, but nothing more. Others feel as though it has the power of a fire hose, and that they could hit the ceiling if they tried hard enough. It’s a wide range, but as with consistency, anything within that range is normal.

4) The volume. Again, this will vary. For most men, however, they can expect to produce up to one teaspoon, or five milliliters, with every ejaculation. It varies depending upon whether a man has recently gotten off (which might result in less) or has gone through a dry spell (which might result in much more).

When semen issues might mean penis problems

So when should a man worry about the quality of his semen? Though there is obviously a wide range of normal, there are some points to keep in mind.

If a man notices red, brown or pink semen, that might indicate the presence of blood. Though this might happen from time to time and mean very little, if it happens more than once, a guy should get it checked out to ensure nothing serious is going on.

Another thing to watch for is volume. If a man is consistently producing very little semen - or none at all - then he needs to mention it to his doctor. This could indicate a variety of issues, many of which have an easy fix. But the only way to know for sure is to get the expert opinion.

Finally, any pain with ejaculation is always something to worry about. Again, occasionally this happens and means very little; but if it happens more than once, it might indicate something is amiss.

No matter what a man’s semen is like, he can take steps to avoid any penis problems with the use of a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A guy should look for a crème that includes all he needs for healthy skin, such a vitamins A and D, a healthy dose of L-carnitine and L-arginine, Shea butter and of course, vitamin E. These vitamins can help improve the look of the penis, and can make a man feel much better about the overall health of his package.

Unusual Red Penis Cause: Semen Allergy

Sporting a red penis can be a cause of pride or concern. When a man’s penis health is good, his erect penis often has a red hue due to the blood that rushes in and fills the organ. But sometimes a red penis is due to a rash, an allergy, or any number of other causes. One of the more mysterious and unusual (and thankfully rare) causes? An allergy to his own semen. And what’s worse, that allergy may produce more than just a red penis.

Semen allergy
 
It has been known for some time that some women may be allergic to a man’s semen (or, more accurately, to the semen of a specific man or men). For such women, when a man ejaculates into their vagina or onto or into other parts of the body, they can develop a rash or itchiness. Burning and swelling is not uncommon; in some cases, a woman may break out in hives or even develop problems with breathing. It can become quite serious.

POIS
 
However, information on semen allergy in men is more limited. It was first described in 2002 and given the name post-orgasmic illness syndrome (POIS). As with women, the expulsion of semen from the penis in men with POIS may result in an irritated, red penis or in a penis rash. Itching is not uncommon, and swelling is also a factor for some men.

However, men with POIS are also likely to develop symptoms and issues that go beyond the penile area. A flu-like condition is frequently found post-ejaculation in men with POIS. Their eyes may get red and itchy, their nose is likely to run, and sneezing may ensue. In addition, they tend to get feverish and experience a significant level of fatigue - bed rest is often called for.

For most men with POIS, the reactions can occur whether ejaculation is achieved through masturbation or through partner sex.

Protein
 
In most cases, it appears the allergic reaction is due to a protein found in semen to which the body develops an autoimmune response. But it’s interesting to note that men with this reaction do not necessarily have it their whole lives.

For example, a guy may masturbate quite happily as a teenager and enjoy many forms of partner sex before developing POIS. It can occur early on in the teen years or not show up until much later in life.

What is perhaps even more interesting is that the allergic reaction only occurs after semen has been ejaculated. While the semen is stored in the body, or if a man experiences sex without ejaculating, there is no reaction to the presence of the semen.

Treatment
 
Since the exact cause of the response is unknown, treating a semen allergy can be difficult. One course of treatment that has proven effective for many men is building immunity to it. This typically occurs by having a doctor inject a diluted form of semen into the body over a lengthy period of time. As the process goes along, the semen becomes less diluted.

Other doctors recommend using anti-inflammatories (as prescribed by an allergy specialist) before and/or after sex to possibly reduce the development of post-ejaculatory symptoms.

A semen allergy is not the only cause of a red penis, of course. When that redness is accompanied by irritation or dryness, use of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) may be appropriate. A man should inspect the ingredients list on any crème he considers and make sure it contains potent moisturizing ingredients to soothe the skin. Shea butter (a high-end emollient) and vitamin E (a natural hydrator) are ideal and work together to form a moisture lock. Thinning penile skin can also make the red penis more painful, so find a crème that includes alpha lipoic acid. This antioxidant fights the free radicals that can cause penis skin to grow thin.

Penis Health and Semen: The Connection

Men who are active in the bedroom - whether with a partner or with themselves - know that maintaining supreme penis health is important for their ultimate sexual enjoyment. It’s not unusual for a man to spend time examining his penis for signs of potential health issues that may need to be addressed. Looking for spots, rashes, lumps, etc. or sniffing for signs of unwanted odor are all part of the investigative process. But sometimes men may neglect to inspect another important component of the sexual process which can hold clues to potential issues - namely the semen that a man ejaculates.

Strong stuff
 
Semen is a truly vital fluid, one of the primary components of impregnation. But on a more day-to-day basis, semen is more readily associated in men’s minds as a symbol of sexual fulfillment and virility. The fact that it can be a health measure merely adds to its importance in a man’s life.

Not just a game
 
Many men, perhaps especially as adolescents, have indulged in a game of seeing how far they can ejaculate. Whether done solo or with other males, a man often feels a source of pride when his semen travels a far distance during masturbation. (For the record, the average distance ejaculate tends to travels is between 7 and 10 inches.)

Yet that game can also be a good way of monitoring penis health. It pays for a man to have a benchmark of what his normal ejaculate travel distance is. If he goes through a period where that distance is consistently lower than his average, it may be a sign of a penis health issue. Distance diminishment by itself may not be a major issue, but if there are other signs of change, a guy may want to bring this to the attention of his urologist.

Color and consistency
 
The color and consistency of a man’s semen are also barometers of potential penis health issues.

- Thickness. Semen tends to be fairly thick, but that can be affected by how much water or other liquids a man drinks. Thinness of the semen is rarely a cause for concern, but chunkiness can be. If a man is not well hydrated, small chunks or lumps may appear in the semen - and he needs to up his fluids intake. If he is well-hydrated and still has chunkiness, it’s best to consult a doctor; sometimes this may mean that a man’s testosterone levels are a bit off.

- Red or brown semen. Semen is naturally a whitish or white-grayish color. Sometimes it may appear reddish or brownish. This is often a sign that there is some blood mixed in with the semen. This may mean a blood vessel developed a small rupture; if it heals itself, the color change will go away quickly. However, if it persists for several days, or is accompanied by a burning feeling, it may be a sign of infection. A visit to the doctor is a good idea for confirmation and treatment options.

- Greenish semen. Green is not a typical color for semen, and when the ejaculate takes on this tinge it is often a sign of an STI. Men with greenish semen should definitely see a doctor to obtain a diagnosis and begin treatment if an STI is present.

Though semen can point the way to some potential penis health issues, it’s advisable to always use a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) simply to keep the penis accessible to the best possible health conditions. A crème that includes acetyl L carnitine, which is neuroprotective, can help defend against loss of sensation from rough, aggressive sex. And if the crème also contains vitamin A, that penis will benefit from antibacterial properties that help fight unwanted penis odor. The man who uses a proper penis health crème is doing his manhood a big favor.

Penis Health and "Abnormal" Semen - Are They Related?

From the time of his first ejaculation, a man becomes interested in semen and its specific qualities. Many men focus especially on how their semen may relate to penis health, wondering if changes big or small in the semen are an indication of changes in the health of the tool. Paying attention to all changes in one's body is always a good idea, so wondering about semen variation is understandable.

Semen origins
Men know that their semen bursts forth from their penis after traveling up from the testicles. If they paid attention during health class, or if their father gave them a particularly detailed "talk" during puberty, they know that semen production in the testes provides the sperm. The seminal vesicle adds many different ingredients to the mix, including the fructose that gives sperm their energy. After that, the prostate chips in some further ingredients, including the zinc that strengthens the sperm. And, finally, the bulbourethral glands add mucus, which helps the sperm to move and gives the resulting semen its familiar jelly-like consistency.

Normal semen
Starting in adolescence, boys become intimately acquainted with their semen as it pours out from the equipment. They notice how thick it is, and how sticky. Most of the time, it has a cloudy white or slightly grey cast to it; sometimes it may lean a bit more to a beige-like coloration. There's a distinct if fairly faint aroma to the semen (and therefore to the bedrooms of many adolescent boys).

"Abnormal" semen
Most of the time, a change in the color or consistency of the semen should occasion no real concern about penis health. The following are a few of the changes that men frequently encounter.

Chunkiness. Semen is naturally thick, but sometimes the thickness causes a lumpiness or chunkiness in the ejaculate. Thickness is affected by how well-hydrated a man is, so an occasional chunkiness is usually of no concern. Sometimes, however, if the chunkiness goes on for an extended period of time, it may mean that a man needs to increase his water intake on a regular and ongoing basis. If a man is well-hydrated and still has consistently lumpy semen, a doctor may want to see if testosterone levels are having an effect on this.

Greenish color. If semen moves beyond the yellow or grey family into green, this may be an indication of a more serious issue. Usually this indicates a possible STI or prostate issue. Seeing a doctor to determine if this is the case is recommended.

Reddish or brownish color. If the tint of the semen moves into the red or brown area, this may indicate that some blood has become mixed in with the semen. This is not necessarily a cause for alarm; sometimes it means that a blood vessel may have burst, and that issue usually takes care of itself fairly quickly. But a man should definitely keep an eye on this (and on the color of his urine during this time). A deep red color or a continuation of this red or brown color for more than a day or two might mean that an infection is present.
Watching one's semen for changes is part of practicing good penis health. That practice should also include the regular use of a first-class penis health crème (health professionals recommend Man1 Man Oil). Make sure the crème contains a potent antioxidant such as alpha lipoic acid; this ingredient can aid in offsetting the harmful oxidative process in penis cell metabolism that can give a penis a wrinkled look. The crème should also include vitamin C, which is a vital structural component of blood vessels and therefore important to the erectile process.

Dry Orgasm - Normal or Not?

In specialized adult movies and online video entertainment, that moment of orgasm is easy to spot. This is the brief period of time in which the penis turns into a virtual fountain of semen. While the vast majority of real-life orgasms might look a lot like this, there are occasions when they come with no spray of fluid. While they may go unnoticed during sex with a partner, unless a man is using a condom, they are quite obvious during a solo session. These so-called dry orgasms, also known as retrograde ejaculation can be scary, and some important information about penis health is required to help men better understand the problem. Here are some of the reasons that a dry ejaculation may occur.

1. A Question of Use
 
Adventurous men who develop dry orgasms from time to time mainly do so when they've been remarkably lucky. They may have had sex two, three or even four times in the same night, and they may have reached a climax each and every time.

Rampant sex like this puts a great deal of strain on the testicles’ ability to produce seminal fluid, and sometimes, they just can't keep up with the amount of sex a guy is lucky enough to have. When the supply runs out, the orgasm is dry, and it stays dry until the equipment has had a little time to do recuperate.

2. Plumbing Problems
 
Older men can also have rabbit-like sex that can dry out the pipes, but as men age, they also may find themselves dealing with penile health problems commonly seen in middle age and beyond. For example, men who are a little older might go under the knife for:

• Prostate enlargement
• Prostate cancer
• Testicle cancer
• Infertility

Surgeons are overall quite good at their jobs, but they can also make mistakes, and the surgery may occasionally damage the tubing, resulting in semen being redirected to the bladder, rather than exiting the urethra during an orgasm. Furthermore, these conditions themselves may affect the direction of an ejaculation.

3. Other Issues
Aside from overuse or tissue damage relating to a health problem, some men may experience dry orgasm from the time they begin experimenting with masturbation. Congenital defects or injury to the private area may cause semen to be directed into the bladder, rather than ejected from the body. Men who have dry orgasms may notice that their urine is cloudy following an ejaculation, indicating the presence of semen.

Measuring the Severity
 
Men who only experience dryness at the end of marathon sex sessions generally have little to worry about. Their equipment works just fine most of the time, and when they're careful to give things a rest, they're capable of delivering the goods with ease.

In any event, the dry ejaculation itself is not harmful, and not generally a cause for concern unless a man is planning on having children. Men with congenital or health problems, however, may have concerns about fertility. In this case, consultation with a specialist is generally required; a qualified urologist will be able to offer treatment options to reverse the problem and restore fertility.

Day-to-Day Penis Care
 
Paying attention to overall penis health through appropriate personal care will not affect issues like dry ejaculation, but it is important to care for the equipment properly on a daily basis. A penis health crème can help. An intimate lotion (health professionals recommend Man1 Man Oil) contains elements that smooth, soften and strengthen the penile tissue, leaving it resilient and responsive. A cream that is enriched with vitamins, antioxidants and quality emollients may help to maintain a more youthful penis.

Decoding Semen - What's in the White Stuff?

Most men ejaculate with little thought about what exactly is coming out of their body. While it may be of little concern to the man himself, his partners -- who typically come into contact with the semen via sex or oral sex -- may be more than a little curious about what is going in to their bodies. Learn more about what makes up the male ejaculate and how to keep the penis healthy.

So what is semen made of?
Many people are aware that there is sperm in semen - and, in fact, the term sperm and semen are sometimes used interchangeably - but they are not the same thing. Sperm - aka a guy’s swimmers - are simply one of the many ingredients that make up semen, but there is a whole lot more to the baby juice. All in all, there are about 180 of those little swimmers in the average ejaculate, and up to 400 million in extremely fertile men. With those odds, it may seem impossible not to get a woman pregnant, but not all of the sperm are viable, so as always, it is about quality over quantity. In addition to sperm, seminal fluid contains enzymes, proteins, calcium, chlorine, cholesterol, citric acid, creatine, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin C, vitamin B12, and zinc!

Are there calories in semen?
There are, in fact, calories in semen, which has led some women on strict diets to worry about what exactly they may be - ahem - partaking in should they swallow after oral sex. Though there are rumors swirling around that an average ejaculation contains as many calories as a candy bar, the average deposit is thought to have about 25 calories. Certainly, not enough calories to tip the scales in the wrong direction! Interestingly enough, the amount of protein in ejaculate is substantial; it averages the same amount of protein as the white of a large egg. So that’s a little bonus, but it is still doubtful that a man can sell an unwilling woman on the idea of swallowing by promising her a protein boost!

Can the taste of the semen be changed?
Even though the composition of semen is very similar between men, the taste can be quite different. The reason for this is that a man’s diet very much changes the flavor of his ejaculate. Men who are hoping to make their release more palatable for their partner should avoid a diet that is heavy in dairy, coffee, onions and garlic, as these foods can lead to a more bitter or salty flavor. Men who eat lots of fruits and drink plenty of water may hear reports of a sweeter flavor being on tap. Sadly, no amount of chocolate is going to change the flavor in that direction!

Keeping the penis healthy
Anytime a man is gearing up for some action - oral or otherwise - it is wise to make sure his penis is ready to get up close and personal. A little bit of timely grooming goes a long way - especially for men hoping for some lip service. Trimming or shaving the public hair reduces uncomfortable chafing or itching on a partner’s face - nobody really wants a mouth full of pubes! Additionally, stepping up the personal hygiene is important too. Taking a shower before a hot date is a given, but paying extra attention to the special area is important. Use a gentle soap and water and thoroughly rinse the area. After exiting the shower, apply a penis health cream (health professionals recommend Man 1 Man Oil) containing vitamin A - a powerful antibacterial agent which helps fight penis odors. A penis health lotion that also contains Shea butter and vitamin E will also help make the skin silky-smooth and touchable, making the up close and personal experience that much more pleasant.

Jelly-like Semen - What it Means and When to Get Help

The general consensus about semen is that it is a thick, sticky whitish fluid; and men who have first-hand experience of semen that does not fit these characteristics may become understandable alarmed. However, there are quite a few variations on seminal fluid, and what is considered "normal" can look quite different from one man to another. Below are some facts that many men don’t know about the semen and its appearance, as well as tips on how to keep it healthy. A few hints for overall penis care are also offered.

What does semen look like?
In general, semen is white or greyish in color; in some cases it may appear yellowish, as well. It can be thicker or thinner, depending in part on a man’s hydration level, and it may be slightly translucent. While it may seem like the flow of fluid is unending during a particularly powerful orgasm, most men release about 2.5mL to 5 mL of semen (or about ½ to 1 tsp.) However, this amount can vary, especially if a man has already ejaculated in the recent past.

Are jelly-like clumps in the semen normal or a sign of something wrong?
It is quite common to see jelly-like lumps or globules of semen. In fact, when semen is released from the urethra (the tube in the penis), it usually congeals very quickly, forming these small globs; it then re-liquifies after several seconds. This process is actually important for fertility (although men who do not observe it happening shouldn’t panic, since it is not always obvious to the naked eye). Men who ejaculate outside of a partner will, of course, be more likely to notice this occurring, and they should be assured that it is perfectly normal.

When should a man be concerned about his semen?
A reddish or brown tint could signify the presence of blood in the semen. Although this is only rarely a sign of a serious problem, men who experience this should check with their doctor for a complete evaluation.

Furthermore, men who consistently experience a very small volume of semen - less than 1.5 mL - should ask a doctor for medical advice.

What can men do to improve the quality of their semen?
In general, what is good for the body is good for the reproductive system, and this includes semen production and quality. Men can take steps to boost their production of semen by eating foods that are rich in zinc, like oysters, mussels and other shellfish, as well as nuts, lean red meats and other high-protein, low-cholesterol foods.

Daily care for a healthy penis
One thing is for sure when it comes to penis health and overall sexual function, and that is: prevention is the best medicine. In order to keep all of the delicate tissues of the penis working together for optimum health and performance, daily attention to penis care is urged for all men.
This means following a regular routine of cleansing, as well as drinking adequate amounts of water and getting moderate physical exercise on a regular basis. A healthy, balanced diet is also important; the body needs plenty of the right nutrients to support skin, circulatory and nerve health, and proper nutrition is also key to healthy semen production.

In this respect, men who want an extra boost beyond careful meal planning may also consider adding a nutrient-rich penis health formula (health professionals recommend Man 1 Man Oil) to their daily personal care regimen. Applying a scientifically-formulated cream that contains essential vitamins, amino acids and antioxidants, not to mention penis-friendly moisturizers such as Shea butter, can help to improve and protect the penile tissue from the inside out. Apply after a daily shower or bath, when the skin is at its most absorbent, for maximum effectiveness.

Better Tasting Semen - 3 Steps to Increase Her Oral Appetite

Biologists might say that semen serves only one purpose: To deliver genetic information from one body to another. Willing partners might have a completely different use for the stuff, however, especially if it has a sweet and pleasant taste. These partners might be willing to spend some significant time on oral play in order to get the taste they crave, and they might be willing to repeat that process on a regular basis.

Developing pleasant-tasting seminal fluid can take a bit of penis care, and diet changes almost always play a role, but men who put in the time might obtain rewards beyond measure. These 3 steps can help.

Mind the Plate
Taste is subjective, meaning that some flavors people find horrific bring intense joy to others. In general, however, people who sample sperm want the stuff to be free of bitter or sulfuric notes. Coffee and cigarettes are common culprits when it comes to nasty spunk, particularly if these substances pass by a man's lips in the hours immediately preceding an intimate encounter. Similarly, downing big doses of animal products in the hours before sex can make the semen a little salty and fat-laden, and that might be off-putting to some partners.

Better semen choices come from the fruit-and-vegetable aisle of the grocery store. Common favorites include:

Pineapple

Celery

Melons

Cranberries

Watermelon

These food items are rumored to make the semen taste a little bit fresher and sweeter, although the exact amount needed to bring this change about is subject to debate and experimentation.

Add in Fluid
While food can play a vital role in tasty juice, hydration is also important. Fluids can help the body to flush out toxins, moving them through the digestive system with such speed that they can't be stored in the fat and/or glandular cells. As a result, hydration could allow some of the nasty things a man does eat from tainting the pleasure of his partner.

Plain, clear water may not pack much of a flavor punch, especially when compared with a dark-roast coffee, but water also contains no hidden elements that could do yet more damage to a man's sensitive bits. By sticking with water on the day before an encounter a man might ensure that his fluids run clear and fresh.

Keep it Clean
Diet can ensure that these special fluids are lip-smacking good when they leave the man's body, but if a guy doesn't keep his pipe as clean and healthy as it might possibly be, all of his hard work might go to waste. Tiny bacterial cells left on the skin can impart a moldy flavor to the sperm, while cracked skin might allow bits of other juices to stick around rather than rolling away. If the sperm delivery system isn’t clean and bright, the taste will likely be less than ideal, no matter what diet changes a man makes.

Washing with warm water on a regular basis can help, as a quick rinse can allow odor-producing cells to float away. Furthermore, a penis health creme (health professionals recommend Man1 Man Oil) might also play an important role. Products like this contain Vitamin A, which has the ability to reduce the bacterial colonies that set up camp in a man's pants. With fewer bacterial cells in play, yucky tastes might also abate. A quality product can also improve the cellular health of intimate skin, making it smoother and softer, so odiferous fluids don't hang out in the cracks and impart a funky flavor during a crucial moment. With a few weeks of dedicated use, the flavor might be worthy of frequent sampling.