Penis Function and Alcohol: Not a Good Combination

Who doesn’t enjoy knocking back a cold one? For many guys this is a ritual for weekends with the buddies, and it can certainly get a bit out of hand on holidays and celebrations. And many a man has faced the consequences of having too much to drink, then trying to get things going with a lovely partner, only to discover that penis function is decidedly affected by his alcohol intake. But just how bad can that penis function issue be?

Alcohol and Penis Function

Everyone knows the feeling of having one too many and just wanting to romp with a partner. The alcohol lowers inhibitions and makes a man want to do things he normally wouldn’t - which is why so many men might wake up the next morning with some regrets! But no matter how hot a man is feeling after having a few, he might be disappointed to see that his penis won’t respond at all to any sexual fun. This lack of penis function can be quite embarrassing, especially if he was hoping to impress a new partner.

But why does this happen? It’s because of how alcohol acts in the body. It can dull or shut down several systems in the body - for instance, before medical advancements, a hefty dose of alcohol was used for pain relief when a man had an injury. It dulled the nerves and helped ease the pain by affecting the central nervous system.

But the nervous system isn’t the only area affected. When a man is trying to get it up but he’s under the influence of copious amounts of alcohol, the physiological responses of his body can make it impossible for him to respond as he should.

Alcohol and Libido

Often, a man will have a few drinks and be raring to go. But at other times, men might be ready to simply take a nap. This can also be a matter of the mind is willing, but the body is lacking. He might think he wants to get it on, but his body says otherwise, and that can lead to a decreased drive over time.

On the other hand, as inhibitions drop and libido goes up, some men might make very poor decisions. A guy who has awakened after a night of debauchery not remembering what he did the night before can testify to this! That’s especially true if the person in bed with him, one that he was obviously intimate with, is a complete stranger. To avoid issues like this, it’s always best for a guy to reconsider that last shot or beer.

Alcohol and Penis Health

Penis health can suffer when the body is subjected to anything that causes a problem for it, such as smoking, eating too many fatty foods, or drinking to excess. Drinking too much alcohol can damage the circulatory system, which can lead to problems with penis function. It can also lead to problems with the tissue in the penis, especially over a long period of time, and can actually wind up shortening a man’s favorite tool. This is something a man definitely wants to avoid!

Avoiding Penis Function Problems

So how can a guy have a good time but still preserve his penis function so he can enjoy it when the time is right? There are some ways to do this:

- Set the ground rules. A guy will quickly learn how much alcohol he can handle. If he starts to feel problems with penis function after a fourth drink, then he should set a rule to have only three drinks that night.

- Figure out the alcohol situation. For some guys, having beer all night won’t affect their penis function. For others, beer is a killer for the libido. And still others can’t handle hard liquor, while some guys find it enhances their sexual fun. A guy can figure out which types of alcohol he can handle and stick with those.

- Stay hydrated. Drink plenty of water in between each alcoholic beverage, which will both help with penis function and with filling a guy up a bit, so he won’t drink as much.

Maintaining Good Penis Function

Even in the face of alcohol, a man should still pay close attention to the health of his penis. That includes the use of a good penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) . He should look for a creme that contains Shea butter and vitamin E for soft and supple skin, as well as alpha lipoic acid and vitamin C to help with blood flow.

What is Wearable Viagra and Can it Help Erectile Dysfunction?

Wearable Viagra? Well, kind of. No, you don’t make a bracelet of little blue pills and string it around your junk. Wearable Viagra refers to a super-enhanced cock ring that makes even the most visibly limp penis live large. However, does it really work? Let's investigate the claims about this new product for men suffering from erectile dysfunction.

What is Erectile Dysfunction?

There are 3 million cases of erectile dysfunction every year, making it a quite common penis issue for men. Erectile Dysfunction, or ED, happens when a man can’t produce or maintain an erection for the duration of sexual intercourse. Interestingly, ED has roots in both the physical and psychological realms. Occasional inability to produce an erection is not ED. A man needs to experience a lack of ability to rise about 25 percent of the time to be classified as having ED.

What's the Diggity on Eddie by Giddy?

The Eddie is an omega-shaped, FDA Registered Class II Medical Devise which is worn around the base of the penis to stop blood from leaving the penis and is most commonly referred to as a cock ring. The Eddie is unique in that it applies pressure to the deep dorsal vein without putting unnecessary pressure on the arteries or urethra. Why is this important? Too much constriction on the urethra can cause pain when ejaculating, and the Eddie conversely allows a more relaxed, uninhibited climax.

Its unique horseshoe shape gives a more comfortable feel and corresponds to the more oval shape of the penis that other rings do not. It also has various, removable tension bands that give it a more bespoke fit that amends the ring to the man, not vice versa.

Eddie also comes with an online education program called the "ED Guide," which helps men navigate the mental and emotional aspects of ED as well, making it a more "whole life" approach rather than just a sexual aide. Information given in the guide comes from a panel of respected professionals.

Does the Eddie by Giddy Work?

It could, it just depends on the man and what is causing his ED. The material the Eddie is made of is pretty rigid, unlink the stretchiness of other rings, potentially making it uncomfortable. It also presumes that all men have oval-shaped penises (they don't, there are actually seven different penis shapes). However, the physical ring itself can be handy for many men who experience ED.
The real winner in all this is the ED Guide. It provides a 30-day erectile dysfunction management routine. It provides wise counsel on how to discuss erectile issues with a partner and how to get through it together.

Other Tips for Improving Erectile Dysfunction

Men have many options when it comes to dealing with ED. First and foremost, men should always address related underlying medical issues, such as diabetes or heart disease, before treating ED. Keeping a healthy weight, eating well, and a regular exercise and sleep routine can all go a long way in treating ED.

Of course, some opt to treat ED with prescription medications. Penis pumps and rings are also used with varying levels of success. The more extreme measure, a penile implant, too has had mixed reviews.

Many men choose to use a more natural tool to improve penis health. By applying a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily, some men find they have harder, more robust and long-lasting erections. That's due to vitamin C and L-Arginine in the cream that boosts blood flow to the penis.

Does Ejaculation Distance Prove a Healthy Penis?

Every man wants a healthy penis. But some men base their idea of a healthy penis on ejaculation - specifically, on how far the liquid can reach as soon as they release. For some men, shooting a few feet is typical. For others, only a few inches is the usual. And for some, there is no "shooting" of an ejaculation. There is only a steady, rhythmic pour from their penis at the moment of pleasure. And even then, there can be variations; for instance, a man who can hit a few feet away might not be able to do that after a night of vigorous lovemaking.

However, some men want to be able to do the "money shot" that they see adult films. There are some ways to improve ejaculation distance - though how much the distance will improve is anyone’s guess. The good news is that none of these techniques will hurt a guy, even if they don’t result in the kind of shot that would make a porn star envious!

- Fire up the Kegels. When a man ejaculates, the bulbospongiosus muscle helps push out the semen. Kegel exercises help keep that muscle strong. To do them, a man should try to stop the flow of urine the next time he goes to the bathroom. That muscle that he moves to stop the flow is the muscle he tightens when performing Kegels. It might take a few tries to figure it out, but once he does, he will understand how it feels to tighten it when he’s not urinating. At that point, he should practice tightening those muscles in repetitions of ten, several times a day. The more the muscles tighten, the more control he will feel he has of his penis, too.

- Stay hydrated. Though it might seem like it isn’t related, the truth is that ejaculation is heavily tied to all-over body hydration. That’s because semen is made of mostly water, and when the body is dehydrated, it stands to reason that it won’t produce nearly as much semen. If a man wants a good money shot, he’s going to want to have as much built up as possible, so drink down glass after glass and stay hydrated!

- Edge like crazy. When a man wants to improve his ejaculation distance, he can try edging. This is the practice of masturbation or sexual activity to a point of getting close to release, but not going over the edge. When he feels as though he’s close, he should back off and let the feeling go away a bit. Doing this for a half hour or more can give him more bang for his buck when the ejaculation happens.

- Change things up. While a guy might think he’s hit the longest shot he can, he might be wrong - he might be using the same techniques and getting the same results. So shake things up by varying the grip, the position, the angle, even whether he’s standing or sitting, and see what happens. One position might go much further than another, so to speak.

- Wait before ejaculation. Though a guy might want to do it every day, he should wait two or three days to allow the semen to build up a bit. This might mean a more intense release, which can mean a more intense volume, which can lead to better distance.

Maintaining a Healthy Penis

When a man is looking to further his ejaculation distance, he should also be looking at what keeps his penis healthy and strong. Using a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) can help ensure that. He should look for a crème that contains Shea butter for healing sore skin, L-arginine for boosting nitric oxide and blood flow, and vitamin E for keeping skin supple, as well as vitamin C for the health of the vessels.

Penis Ponderings: How Many Times Can a Man Ejaculate in 24 Hours?

Every man has been there at some point. The guys are sitting around, enjoying some brews when their inner 13-year-old comes out and asks, "How many times has everyone ejaculated in 24 hours?" Of course, a few will be humbly honest and say maybe two or three times, and then there are the others who will act like it is an Olympic competition and casually say, "Oh, seven or eight times, but I slept for like 10 hours that day and was at work too," implying that had they had a free day, they’d be in the double digits. Of course, teenage numbers are definitely different because as a man ages, things below belt slow down. Looking at the mechanics of ejaculation, how many times an average, adult male can ejaculate in one day.

The Mechanics of Erection and Ejaculation

It all begins with a stimulating thought, a beautiful vision of someone walking down the street, a bit of friction, a lover’s touch, or for some men, a stiff breeze will do. The brain then sends a signal to the hormones which tells the arteries of the penis to open so blood can flood the penis. The blood moves into the penis faster than it leaves it, so it gets "caught" in the arteries, resulting in an erection. The penis is then excited to the point of no-going-back (pretty sure men know how that part works) and the walls of the epididymis contract to create peristaltic waves that push sperm to a place in the penis called vas deferens. The nerves then stimulate the seminal vessels and the prostate with forces semen into the urethra. Muscles of the penis then ejaculate the seed, the muscles in the bladder tighten up to make sure the semen doesn’t go back into the penis. A man then goes into the refractory period, where his penis becomes flaccid as the signals from the brain go neutral and the endocrine system releases prolactin, which decreases testosterone, thus bringing the erection to a close.
So many steps, right?

So, How Many Times Can a Man Physically Climax in a Day?

How many times a day a man can get his "O Face" on solely depends on this refractory period. For some men, they are ready to go for round two in a few minutes. For other men, it can be hours. Research shows that men in the younger age group, think 18 - 25, have a refractory period of about 15 minutes, hence why it is called a man’s "prime." Now the 70’s scene is more like 20 hours on average. All in, every age group considered, the average is in the neighborhood of 30 minutes.
Let’s do the math: if a man can ejaculate twice an hour, and there are 24 hours in a day, scientifically speaking, he could climax 48 times.

However, there is no way a man would want to. He would be sore, chaffed, inflamed, and miserable. There’s a point it won’t be pleasurable at all. Also, orgasming can happen without ejaculation and if no semen comes out (it will lessen with each go), it’s not technically ejaculation.

Penis Care Post-Ejaculation

With all this talk about ejaculation, it’s prudent to mention penis health and care. Face it, ejaculation is a nearly everyday occurrence for most men, so let’s talk about what to do after. Of course, clean up by washing the penis with warm water and a mild cleanser. Be thorough, but gentle. Rinse well, being sure to get in all the creases and folds. Air dry, or if in a hurry, pat dry with a soft, fluffy towel.
Finish off this good grooming regimen with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily. It includes vitamin C and L-Arginine to boost erections, as well as vitamins A, B, D, E and antioxidants in a nurturing Shea butter base. It’s a fundamental step every man should incorporate into his daily self-care regimen.

Penis Skin and Cortisone: A Tricky Combination

When someone has itchy skin, they often reach for cortisone cream. This topical cream can work wonders for temporary itching, and so many men who have an itchy penis will reach for it before they try other things. That can be a problem, as cortisone creams can be bad for penis skin.
When a man has a rash, redness, or itchy penis symptoms, he needs to remember that the penis skin is very sensitive and thin. This means that what he can handle on, say, his arm or his leg, will have a different effect when it’s on his penis. Using this cream often can result in shiny penis skin that looks waxy and thin. However, there are ways to use cortisone cream without truly damaging the skin, especially if it is used only occasionally.

Understanding Cortisone

Cortisone is a topical cream, meant to be used on the skin. It’s actually a very low dose of steroids, meant to calm the skin and heal small issues, such as a minor rash. But the biggest use of cortisone cream is to relieve itching, especially from allergic conditions. Many people have put a dose of cortisone cream on poison ivy and similar rashes, as well as mosquito bites and other itchy bites from bugs. They use it for eczema, some forms of psoriasis, and contact dermatitis of all types. The cortisone stops the allergic reaction, thus bringing near-instant relief from the itching. It lasts for anywhere from a few minutes to a few hours, depending upon the severity of the itch.

Side Effects from Cortisone

In most cases, there are no side effects from the occasional use of cortisone cream. However, those who use excessive amounts of the cream might notice redness and irritation of the skin, or a lightening of the area in which they rubbed the cream. This lightening effect is especially true in those who have darker skin. The skin might also thin, thus making it easier to tear and abrade. As the skin begins to thin, a burning sensation might occur when adding more cream. Putting a dressing over the area can exacerbate the burning sensation.

How to Use Cortisone on the Penis Skin

It’s important to remember that penis skin is thin to begin with, and it’s very sensitive. So any use of cortisone cream should be very carefully considered. When a man does choose to use cortisone cream for an itchy penis, he should do these things:

- Check with the doc. There might be an underlying cause for the itching that can be cleared up easily with some other, more penis-friendly medication. Some reasons for a rash or itching might not respond to cortisone cream, so it’s also good to know this before a guy starts using something that could affect his penis skin.
- Check the dose. Always apply as little as possible to heal the itch. Start with half a dose as recommended on the tube, then go up from there.
- Never use on irritated skin. If there are any breaks, cuts, scrapes, or abrasions on the skin, don’t use cortisone cream on it. That allows the cream to get underneath the skin, which can then lead to a serious burning sensation, and might lead to other problems as well.
- Use it for a short period of time. If the itchy penis persists for more than a week, go see a doctor. The cortisone might be working when applied, but there is an underlying cause that must be treated - a guy can’t use cortisone forever!
- Use it when unclothed. A man will want to use the cream during a time when he can let the equipment hang free, as the area needs to breathe. Remember, covering the area can cause all sorts of unwanted side effects.
- Stop scratching. A man’s nails can cause breaks in the skin that lead to infection. If the cortisone is not working, don’t continue scratching at the problem. Get to the doctor as soon as possible and explain that cortisone hasn’t helped.
- Use a moisturizer. Whether using it in conjunction with the cortisone cream or after the use of it, a moisturizer can help ensure the penis skin stays pliable and soft, regardless of the use of the steroids.

Taking Care of Penis Skin

When a guy is using cortisone cream, he should also be using a top-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) . This crème will help protect the penis skin through a combination of wonder ingredients designed to soothe and moisturize.

Penis Care 101: Facts about Condoms

When a man is trying to maintain excellent penis care and keep his tool looking and feeling great, he has a small arsenal of things that help him do so. In addition to a good penis health crème and a dedicated cleanser meant for his sensitive skin, a man should also have a healthy collection of condoms to help ensure he never goes without one during a sexual encounter.

Condoms not only protect against unwanted pregnancy, but also against sexually transmitted infections that could wreak havoc on a man’s penis and his life in general. But there are many facts about condoms that men don’t know, and that can drastically decrease their effectiveness. Here’s what a guy must know about the rubber he uses for his penis during those intimate encounters.

1) Use a condom every time. This means every single time, not just when it feels as though a partner might be "risky." The only exception to this rule is in a truly monogamous relationship where there is a deep trust, and both partners have been tested and found to have a clean bill of health.

2) Store them properly. Never carry a condom in the wallet, and don’t keep them in the car. The heat from the vehicle, as well as the pressure from the wallet and the body heat when wearing it close, can affect the quality of the material. Condoms should be carried only in the pocket for brief periods of time.

3) Watch the expiration date. Condoms really do expire! They lose their effectiveness after the expiration date on the package. The last thing a man wants is a malfunctioning condom, or one that has a smaller percentage of effectiveness.

4) Just use one of them. Though it might be tempting to "double up" on condom use by wrapping the penis in two of them at a time, that’s not a good idea. That leads to added friction on both condoms, which can cause them both to fail. However, it’s also important to consider that if a man is tempted to double up, should he be having sex with that person anyway?

5) Learn to use them properly. Condoms roll down one way; don’t try to roll them the other way. Squeeze the reservoir tip shut as the condom is rolled down, to help hold the sperm inside it. Use it only when the penis is fully hard and ready, and roll the condom all the way down, to help ensure that it covers the entire shaft and thus provides the best possible protection.

6) Never use them more than once. It’s not okay to use a condom for a second round. It’s designed to withstand a single use, not repeated ones. Besides that, removing the condom and then putting it back on allows bodily fluids to move to places they shouldn’t be, thus rendering the condom practically useless.

7) Don’t spread the wealth. If a man is moving between different entrances of the body - for instance, going from vaginal to anal sex - he should use a different condom each time. This is the for the partner’s benefit, to help decrease the risk of infection. If a man is lucky enough to be in bed with more than one partner, he should always use a different condom for each partner, to help avoid the spread of bodily fluids and potential infections.

8) Novelty condoms are for entertainment only. Condoms that have vivid colors, flavorings of sorts, or even those that glow in the dark should be seen as entertainment items, and used as such. Never rely on them as if they were a "real" condom.

9) Always use a water based lube. Oil-based lubes can break down the latex in the typical condom, so reach for lube that has water as a base. It’s always a good idea to use a bit of lube to help reduce friction and make sure the condom will last.

10) Remove the condom immediately. Once the fun is done, remove the condom. Do this while the penis is still hard; going soft can make the condom slip off inside a partner, and that can negate the safety the condom gave everyone involved.

Taking Penis Care to a New Level

In addition to using condoms to help ensure a healthy penis, a man can reach for a high-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to ensure his skin stays as smooth and healthy as possible. Look for a crème that contains a multitude of vitamins, such as A, B5, C and D, as well as alpha lipoic acid and other ingredients that ensure a healthy penis.

Want a Healthy Penis? Look to Overall Health

Every man knows that there are certain "must have" penis care steps to keep a penis as healthy as possible. That includes good hygiene, such as showering on a regular basis, carefully cleaning the penis with a gentle cleanser, and taking the time to inspect the penis on a daily basis to make sure it’s healthy. Other factors come into play too, such as using a condom to protect a healthy penis, seeing the doctor at the first sign of a problem, and making sure to make good use of his favorite tool in order to keep things flowing freely, so to speak.

But there are other factors that matter, such as a man’s overall health. Here’s what he should be looking for when it comes to a holistic approach to penis care.

Keep a Healthy Diet

When a guy is looking into what it takes to maintain penis care on the inside as well as the outside, the first thing he should change is his diet. A diet full of leafy greens can deliver important nutrients. So can fish, some dairy, lean meats, and all sorts of veggies. Fruit is always better than fruit juice, as it adds some fiber and keeps blood sugar levels from going too high. Besides that, a healthy diet can help keep a man’s weight under control, and that always leads to better health.

Stop Smoking

It bears repeating time and time again: Smoking affects every part of the body, and almost certainly compromises a healthy penis. Why? Because smoking affects the lungs, which in turn affects the heart, and that means blood flow and oxygen levels aren’t as they should be. The result is that the vessels in the penis don’t get enough of either, and that can lead to serious issues down the road. For the healthy penis and the overall health, a man should stop smoking.

Get Plenty of Sleep

Good sleep affects everything about the body. Think about times when there hasn’t been enough sleep, and the effect it has had on productivity, mood, and even the sexual drive. It’s important to get at least eight hours of shut-eye every night, if possible, and to get deep sleep - not the kind where a man tosses and turns. During that deep sleep, a man has numerous erections, all of which promote better blood flow for a healthy penis.

Get Screened for Medical Problems

While attending to good penis care can go a long way to keeping a man’s appendage healthy, medical problems that lurk underneath the surface can lead to issues down the road. For instance, heart disease can compromise how well the blood pumps through the vessels, eventually leading to erectile dysfunction. The same is true with diabetes, which can affect not only the vessels in the body but the nerves as well, leading to a loss of penis sensation. Catching these issues early can help a man avoid the consequences.

Stay Active

Men who lead a sedentary lifestyle tend to have more problems with getting it up. That’s why it’s so important to get off the couch and get moving, at least two or three times a week. This matters even more if a man works in a job where he sits all day, such as someone in the tech industry might. Make plans to go to the gym, go hiking with friends, or even offer to walk a friend’s dog in the evenings, just to be held accountable and forced to get up and move.

Another Tip for a Healthy Penis

When looking to maintain good penis care, a man should reach for a powerful penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). Why? He needs something that includes vitamin D and B5 for cellular health, vitamin E and Shea butter for skin health, and ingredients like alpha lipoic acid to improve the function of his favorite organ.

Handsome Penis 101: Understanding Stretch Marks

A man might worry about many things concerning his penis, such as performing proper penis care and hygiene, what it might take to make a handsome penis even more so, or even whether his penis function is up to par. But some men have a rather unique concern about their penis: stretch marks. These marks, which often look like white, pink, or purple striations along the skin, aren’t harmful for any reason. However, man might think they would have a more handsome penis if they didn’t have those marks.

It’s important to understand stretch marks and how they happen - and then a guy can perhaps see his penis is a different light.

What are Stretch Marks?

Stretch marks are what they sound like: Areas of the skin where it appears to be stretched, thus creating indents or streaks along the body. Sometimes these are the same color as the surrounding skin and can be felt but not really seen. Other times, they can be almost vivid colors, especially purple or pink. Over time, most will fade to a grey or white color. They often occur on the abdomen, thighs, upper arms, and other areas where it is possible to gain or lose weight quickly.

What Causes Stretch Marks?

When the skin is stretched beyond its capacity to bounce back, stretch marks will form. The most common incidence of stretch marks happens during pregnancy, when women experience a quickly growing belly. Sometimes the skin can’t "keep up" with the intense change and stretch marks will form.

Stretch marks can also be caused by body building or weight gain. On the penis, stretch marks can occur during puberty, when everything about a male begins to grow. The marks can also occur due to the natural function of the penis during erections. As the skin grows taut, over time, stretch marks can form, especially on the sides of the shaft.

Those with a family history of stretch marks are even more likely to develop them, even without any weight gain or other sudden changes in the body.

How Can They Be Treated?

Stretch marks don’t need medical treatment, though some might choose to pursue cosmetic treatment to reduce the appearance of the marks. Some treatment options include specialized creams and lotions that contain aloe vera, coconut oil, vitamin E, olive oil, and other ingredients that are known to condition the skin. In some cases, stretch marks can be prevented or alleviated somewhat by applying the cream before the marks occur, such as for those who intend to go into body building and know they might develop stretch marks as they gain muscle.

Other treatments might include laser therapy and microdermabrasion, as well as some others available through a dermatologist or plastic surgeon.

Do Stretch Marks Compromise a Handsome Penis?

Interestingly enough, most people will not notice stretch marks. And if they do, they won’t consider it an issue, because they likely have them too - especially women. As a woman’s body changes with time, especially during puberty and pregnancy, stretch marks become quite common. A woman who has dealt with them will not think twice about stretch marks on a man’s penis.

While a man might have concerns about whether he has a handsome penis, it pays to remember that he is his own worst critic. It’s human nature to notice and criticize things about ourselves that others might never notice at all!

A Confidence Booster

Men who want a boost of confidence in regard to stretch marks can take steps to keep the skin as smooth and supple as possible, so it feels delightful to a partner when the time comes. To make sure this is the case, a guy can reach for a top-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). A crème with Shea butter and vitamin E can work wonders for penis skin, whether it has stretch marks or not.

Having a Handsome Penis Also Requires This Additional Element

Almost all men strive to have an incredibly handsome penis. They will do what it takes to make sure their tool is as attractive as possible, so potential mates will enjoy what they find when the clothes finally hit the floor. But what happens when a man has a handsome penis that his partners find incredibly attractive, but they are turned off by it anyway - especially when performing oral sex on such an impressive organ? The answer might lie in the taste of the semen that comes out of that penis.

A Few Facts About Semen

Semen can vary widely from one man to another. One might have copious amounts of it, while another might have very little. Some might have very thick semen, while others can have very thin liquid. Some might have semen that is whitish, some clear, and some might even have semen that appears distinctly yellowish. When it comes to flavor, that can vary widely as well; some report that semen tastes sweet, but others say it tastes terribly bitter and metallic.

On the point of taste, however, there might be something a man can do to improve it.

The Oral Sex Diet

While there can be several factors that play into the taste of semen, a man’s diet is definitely one of the key players. Not only can eating the right foods make a difference in the flavor, but they can also contribute to the health of penis skin, which then leads to a more handsome penis. So pursuing the right kind of diet is a win for a guy in every way - and a big win for his partner, who will get to enjoy something a bit more flavorful in all the good ways.

So what does the oral sex diet consist of?

- Lots of fruits. The natural sweetness of fruit can contribute to semen flavor in a big way. The most prominent of these fruits is pineapple; some men swear by drinking a bit of pineapple juice every day. Other options include apples, grapes, strawberries and the like.

- Surprising flavor bombs. Some foods a man might not think would affect semen really can, and in a great way. These include celery, peppermint, parsley, cinnamon, and even wheatgrass! So sprinkle these items prominently throughout the oral sex diet.

- Very little alcohol. In addition to alcohol causing problems with getting up even the most handsome and eager penis, it can lead to an awful taste for semen. This is especially true for men who drink large amounts of alcohol on a regular basis. Cut back on it and partners will be quite pleased.

- Avoid coniferous foods. Foods like broccoli, cauliflower and asparagus are known for leading to a strange smell in urine, but they can also lead to a bad taste in semen. A guy trying to improve his semen flavor will want to eat these in moderation.

- Keep spices in mind. Some spices, such as the aforementioned cinnamon, are great for boosting flavor. But there are others, such as cloves or curry, that can do just the opposite. Hot spices can also cause the flavor to change.

- Drink lots of water. Good hydration is essential to every body function, and it can also be essential to the flavor of semen. When a man thinks he has plenty of water, he needs to drink more. The water will flush out toxins and other bad stuff in the body, leaving a cleaner taste behind.

- Avoid heavy foods. Things like red meat, heavy garlic flavorings, fried foods of all kinds, all sorts of dairy (especially cheeses) and a variety of junk food can lead to the junk smelling - well, not so fresh. The same is true of the semen that comes out of it. Eat heavy foods only in moderation.

Keeping a Handsome Penis Healthy

Now that a guy knows how to take care of what’s inside the penis, how about looking at the outside? Reach for a high-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the skin healthy, supple and ready for action.

Penis Piercing: Practicing Great Penis Care While Healing

For some, the idea of a genital piercing makes them cringe. No way is anyone going near their penis with anything sharp, not to mention actually giving them a piercing! But for some men, penis piercings are interesting and something they really want to do. It’s always a very personal decision - what a man does with his junk should never be judged by someone else. But there are some points a man should remember when he chooses to undergo this procedure.

Practicing Good Penis Care Post-Piercing

When a man chooses to get a genital piercing, he should speak to his piercing expert to get a clear plan of action for penis care. He will need to follow the instructions exactly, as he needs to take care to heal the delicate skin and avoid infection of any kind. Here are a few common sense lessons a piercing expert should pass along:

- Keep it clean. The pierced area will be tender and open to bacteria, which can cause infection. That’s why it’s so important to clean the area twice each day, perhaps more if advised by the piercing professional. Sometimes this cleaning must be done for several weeks, or even permanently. Never skip a cleaning - it’s possibly the most important step of all.

- Don’t clean too much. On the other hand, cleaning too often can lead to serious problems. The skin does need time to heal, and being overzealous with the cleaning can wash away the beneficial oils that build up and protect the skin, helping it heal. This dryness can lead to cracks in the skin, which invite bacteria in.

- Never clean with alcohol. Though alcohol seems like an excellent product to use to clean an open wound, it can lead to seriously unpleasant penis pain, and that’s not something anybody wants. Besides that, alcohol is very drying. So even if a guy can handle the pain of the alcohol, he doesn’t need to deal with the dry skin issue.

- Use saltwater soaks when advised. When a man gets a genital piercing, there can be some bleeding from the area. The bleeding might last several days. When it’s done, then it is safe to use saltwater soaks to help cleanse and heal the area. Simply place the pierced area in the saltwater bath, or gently cover the area with a towel that has been saturated in saltwater. Wash off all the saltwater when the soak is done.

- Be gentle with towels. It’s important to remember that towels can contain lint, or even have some bacteria from previous use, which can be a problem for a penis that needs to be protected. In addition, towels have a habit of catching on piercings; a towel pulling on a new genital piercing can induce a lot of pain, so it’s best to avoid that. Air dry the skin if at all possible, or use cotton balls or small cotton pads to absorb the liquid after a shower.

- Stay clean. Anything that will touch the penis in the weeks after the piercing should be kept clean. That means changing sheets often, washing trousers and underwear thoroughly before wearing, avoiding anything that might be restrictive and lead to sweating, and generally keeping everything that touches the penis as clean as possible.

Penis Care Following a Piercing

After a piercing, penis care takes on the utmost importance. In addition to doing everything as instructed by the piercing professional, a man should always be alert to signs of infection, such as redness or pain. These could indicate a serious issue that needs immediate attention. After the skin has healed enough to move back into a normal routine, the first thing a man should do is reach for his trusty penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). The gentle, beneficial ingredients can actually help the delicate penis skin heal in the aftermath of a genital piercing.

Penis Skin and Vitamin E: The Winning Combination

Though the penis is a hearty organ, the penis skin can be rather delicate. That’s why it’s so important to ensure good penis care regimens include the use of a moisturizer that will protect and heal the skin on a daily basis. When looking for a great penis health crème, one of the top ingredients should be vitamin E.

Why vitamin E? What does it do? How can it help assure good penis health? Read on to learn more about his miracle ingredient and how it keeps penis skin healthy.

What is Vitamin E?

Vitamin E is a naturally-occurring oil that skin cells actually produce. The vitamin E in our bodies spreads across the skin but almost immediately begins to vanish. This is especially true when vitamin E meets sunlight, as the UV rays can destroy this very important oil before it has a chance to truly protect and hydrate the skin. In addition to the dryness, this also leaves the skin damaged by the sun, and doesn’t allow the body to make up enough of it to cover the shortfall.

But a person can be their own worst enemy when it comes to vitamin E. Remember, it’s an oil - so when it rises to the surface of the skin, it makes it look shiny and oily. While this is great for the body, it’s not so great for the mind, as so many are taught that oily skin is bad. Therefore, here come the harsh soaps and treatments to keep the vitamin E at bay! That creates a vicious cycle, as the more we cleanse, the more the oil gets stripped away.

What Does it Do for Penis Skin?

It’s important to understand what a lack of vitamin E means for penis skin and overall penis health. One of the first things that happens when hydration vanishes is the dryness -and for some men, that can become quite pronounced, with the skin flaking and peeling. A man might have a red penis, irritated because of that dry skin. And in addition, the skin can look wrinkly and old, with an itch that just won’t go away.

None of those are good things!

What’s more, when the skin is that dry and itchy, it leads to scratching. That can mean fingernails digging into the delicate penis skin, which in turn can lead to tiny breaks in the skin, an invitation for bacteria to enter. That bacteria can then lead to infections, which leads to redness, which leads to more itching and possibly even pain. There is no long-term relief with this situation; there is only the scratching, which makes things worse.

Using Vitamin E

Vitamin E is great for sealing in moisture, nourishing the cells, protecting skin from inflammation, restoring the moisture layer, alleviating the itchiness that comes with dry skin, and keeping the skin supple and ready for action.

So it makes sense to slather on the vitamin E, right? Not necessarily. A man should look closely at how much he is using, as applying straight-up vitamin E to the skin can actually wind up irritating it - there can be too much of a good thing! And there is also the fact that those who take vitamin E supplements can wind up getting too much in their diet, which leads to problems.

Topical application of vitamin E is always a good idea when it is mixed well with a crème that is designed to allow the oil to seep slowly into the skin and stay there, where it belongs. Before reaching for a good penis skin crème, a man should always check with the doctor to ensure the dry skin or itchy penis is not the result of something else that needs a different kind of treatment. But once he’s cleared of anything like that, it’s off to the races with vitamin E!

Maintaining Healthy Penis Skin

When looking for the proper amount of vitamin E to use on the penis skin, a guy should reach for a well-formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). In addition to looking for vitamin E as a top ingredient, he should also look for Shea butter. Shea butter is a moisturizing agent that will hold the vitamin E close to the skin, allowing it time to absorb and do the healing it needs to do. He should also look for other vitamins as well, such as B5, C and A.

Sore Penis 101: Stop Doing These Things

Every man is quite aware of the sudden, out of the blue penis injury - one that results from moving the wrong way during exercise, thrusting in the wrong direction during sex, or otherwise doing things that lead to an aching, throbbing penis. Many of those things can’t be avoided; a man has to just tough it out. However, there are some things a man might be doing that can cause serious penis pain, and he doesn’t realize he’s doing it. Then he wonders why he has a sore penis!

Common Penis Pain Mistakes

Let’s take a look at the things a man can fix right now that will help improve his odds of not having a sore penis.

- The death grip. When a man masturbates, sometimes he gets carried away. That can lead to the "death grip" when he holds his penis so tightly that it restricts blood flow through the organ. Though this might feel great in the moment (especially if he’s going for a quickie), it can lead to serious pain right after the orgasm, and that pain can persist. What’s more, he can actually damage the penis skin by creating tiny micro-tears in the skin, which then can lead to infection. Talk about some penis pain!

- Not using lube. Occasionally enjoying sex without lube - perhaps some dry humping or a bit of dry masturbation - can lead to a bit of pain, but it often goes away quickly if it was just one session. However, those who consistently go without lubing up might notice that they have a constantly sore penis. The chafing and irritation can build up and not have a chance to heal, and that can lead to long term issues with penis sensitivity. So it’s important to have lube nearby, and to use it when necessary.

- The wrong choice of condom. Every man knows that when he’s having sex with someone who is not a monogamous partner, he needs to use protection. But what kind of protection? There are all sorts of condoms out there that work well, but there are some that might leave a questionable residue or otherwise lead to a sore penis. For instance, condoms that contain warming agents, bright colors, or exotic flavorings can irritate the penis. Even some basic condoms that contain spermicide can lead to a sore penis is a man happens to be allergic or sensitive to that particular spermicide. Check labels carefully to find the most natural protection as possible.

- Riding a bike. Though riding a bicycle with an inappropriately-sized seat is a quick way to penis pain, riding a motorcycle can also lead to this problem. When someone is seated on a bicycle, the pressure is on the area around the penis, and might restrict blood flow. That compression can lead to a sore penis and sometimes to significant penis pain. When a man is on a motorcycle, the seat is often quite comfortable and his weight tends to be on his buttocks; however, the constant vibrations of some motorcycle models can lead to a sore penis when a long day’s ride is done.

- Not being protected during sports. Hey, let’s be honest: An athletic cup is quite uncomfortable. Nobody really wants to wear it. And sometimes, that might be fine; but what if it’s not? What if today is the day an errant foul ball bounces up into the junk? What if today is when that fellow player’s foot comes own on the groin during the tackle? Not wearing a cup can lead to serious penis pain and might even lead to injury, depending upon how bad the situation is.

Sore Penis Care

When dealing with a sore penis, there are a few steps a man can take. A cool compress can help alleviate some discomfort, especially in the wake of an injury. He can also back off from the masturbating or sexual activity for a few days to allow his penis to heal. If there is swelling or bruising, a quick trip to the doctor is in order. And always, a man should use a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to ensure his skin stays smooth, supple, and as healthy as possible.

Could an Itchy Penis Be a Sign of Diabetes?

There are so many potential reasons for an itchy penis. Most of those reasons are easily solved - for instance, itchy skin caused by a dry penis can be remedied with regular use of a penis health crème. However, if the skin is constantly dry and itchy no matter what a man does, and the usual suspects like psoriasis, eczema or an allergic reaction have been ruled out, it might pay to take a look at other medical issues that might be causing the issue. Diabetes could be one of those reasons.

What is Diabetes?

Diabetes has become a serious epidemic in the United States and many other countries. There are two types of diabetes: Type 1 and Type 2. Those with type 1 diabetes can’t produce their own insulin, which is a hormone that keeps blood sugar levels under control. Type 2 is made up of those who do produce insulin, but perhaps not enough to make up for their needs. Diabetes can lead to high levels of blood sugar, which in turn leads to many physical problems.

One of the most common problems encountered with diabetes is dry skin. That’s why a dry penis might become a cause for looking deeper into the diabetes connection. But diabetes can also cause other problems for the penis skin, such as:

- Yeast infections. Though any man can wind up with a yeast infection, those who have diabetes are especially prone to it. The symptoms include swelling and redness, a white or yellowish discharge, and dry, itchy penis skin that doesn’t seem to get better with any amount of moisturizing. One yeast infection can be treated with over the counter remedies; however, recurring infections might be a sign that a man has diabetes.

- Fungal skin infections. Issues such as jock itch can become quite serious. The redness, scaly appearance and itchy penis that often accompany it might be very hard to treat with the usual over the counter remedies. Fungal skin infections that keep occurring no matter what a man does to prevent them are a sign he needs to have his blood sugar checked.

- Bacterial infections. Diabetes does quiet work behind the scenes to suppress the immune system, which means that infections are much more likely to take hold. Though this often happens with areas that are used quite often, such as the hands or the feet, infections can also take hold in the penis skin and surrounding area. A painful condition known as carbuncles can lead to swelling, itching and even pain; antibiotics are a necessary treatment.

- Circulation issues. Poor blood flow can lead to a whole host of conditions, including - but not limited to - erectile dysfunction. Diabetes can lead to issues with the circulatory system, and thus men might experience a tingling sensation in their extremities, dry skin everywhere, and even an itchy penis as a result.

- Penis rash. Men who have diabetes, especially Type 1, might experience small, hard, yellowish bumps on their skin. These bumps often have a red ring around them. Known as eruptive xanthomatosis, these bumps often occur on the hands, feet and arms, but they can show up elsewhere, such as on the dry penis skin. These bumps are quite itchy, and so can be bothersome in day-to-day life. Again, the best treatment is keeping blood sugar levels under control.

Dealing with the Dry, Itchy Penis

Diabetes is a serious condition that can sneak up on anyone, so it’s important to know the symptoms and get regular checkups that include blood sugar monitoring. For the dry, itchy penis, a man can reach for a good penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). It’s highly beneficial whether he is suffering from diabetes or not. The crème should contain ingredients like Shea butter and vitamin E, both of which are great for keeping skin very hydrated, smooth and supple.

Penis Skin 101: Protecting the Penis During Hair Removal

Let’s be honest: Every man wants a handsome penis. One of the ways many men strive to achieve that goal is through removing the hair on or around the penis. This has been rumored to boost penis sensitivity, make the penis appear larger, and please the partners who prefer someone to be a little less hairy. But with so many options for hair removal on the market, what’s a man to do? He needs to look for a way to be as gentle as possible to the delicate penis skin. Here are the options.

Penis Skin Protection During Hair Removal

Let’s take a look at the five most popular methods of hair removal and how to protect the penis skin while performing them:

- Trimming. This is by far the least problematic when it comes to penis skin, as there is no actual hair removal happening - it’s simply trimming down close to the skin with a sharp pair of scissors, carefully cutting away rogue hairs and long strands. This neatens up the area nicely without leaving behind any bumps or potential cuts from a razor. Stand up to perform the trimming, use great lighting to see everything, and take plenty of time - rushing can lead to nicks.

- Shaving. If a man wants a smooth look and feel, shaving is the easiest answer. To do it properly, place a warm wet cloth on the area to be shaved. Leave it there for a few minutes to soften the skin. Then, use a high-quality shaving gel or cream to cover the area. Using a sharp razor, carefully shave away the hair, using the free hand to pull the skin taut to avoid nicks. Rinse and pat dry when finished, then use a good penis health crème to moisturize.

- Tweezing. This is appropriate if there are a few stray hairs on the penis that need to be removed. Pull the skin taut before tweezing. Use a good pair of tweezers and pluck each hair in the direction of growth. This can cause some irritation, so take caution when tweezing hairs. Don’t do more than a few! As always, follow up with a good penis health creme.

- Hair removal cream. This is an easier way to go about removing the hair, but what does it do to the delicate penis skin? It’s important to choose a product specifically designed for the hair down there - it needs to be free of fragrance and harsh chemicals. To use, test an area of skin on the inside of the arm 24 hours beforehand to ensure no allergic reaction. Don’t shave in the days before use. Apply as instructed, and wait the appropriate amount of time, then wash away the cream with warm water. Always be on the lookout for a penis rash when using these products!

- Waxing. Though waxing can be done at home, to ensure the best health of the penis skin - and the most handsome penis! - a man should always go to a professional salon for the waxing. This helps ensure there are no mistakes, and the professionals there can help alleviate any concerns by using top-quality products and techniques. Waxing can be quite painful, and the penis skin will need serious aftercare to ensure the irritation, redness and swelling go away as soon as possible. Talk to the salon specialist about exactly what to do, given the particular technique or wax he or she used.

Maintaining Good Penis Care

All these methods have a common theme, and that’s finishing up with a good penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). A man should look for a crème that contains Shea butter and vitamin E to soften skin, vitamin C to help combat the potential penis rash, and vitamin A for its antibacterial properties.

Embarrassing Penis Odor: How to Get Rid of It

Imagine this: All warm and clean from the shower, a man gets dressed and gets ready for whatever comes next. Maybe he’s going to work. Maybe it’s a date. Whatever it is, just an hour or so after that shower, he sits down and notices…it. That stench. That awful smell wafting up from his trousers. It’s embarrassing penis odor.

He has no idea why it’s there. He showered! He’s clean! So why does he have that unpleasant odor hanging around? A man can have a smelly penis no matter how meticulously he washes it if he doesn’t follow a few very clear instructions. Let’s take a look at what causes penis odor and how to eliminate that very unsavory problem.

What Causes Penis Odor?

That smelly penis needs a little more care to be clean and fresh. But what’s a guy doing wrong? Let’s take a look.

- He’s not cleaning well. An uncircumcised man has the unique problem of smegma, which is a buildup of dead skin cells and bodily fluids. It builds up under the foreskin and can create a white, cheesy paste. This smells terrible, thanks to the bacteria that are wildly attracted to it. Those bacteria can lead to that smelly penis problem, so it’s important to clean underneath the foreskin every day - at least once a day, with a gentle soap and water.

- He’s sweating a lot. A man who sweats a lot can start to collect sweat around the groin, which is not a good sign for penis odor. Bacteria love sweat, and they will set up shop immediately. The stale scent of sweat can linger on a man’s clothes and skin for hours, and his penis might take the brunt of that odor. That’s why it’s so important to shower regularly, and if the problem is really bad, carry disposable deodorant wipes to use in the bathroom from time to time.

- He’s choosing the wrong clothes. Synthetic fabrics, such as polyester or leather, can trap in sweat, natural body secretions and all sorts of awful odors. When wearing leather pants, for instance, a man isn’t letting his penis breathe, and that can lead to odor. Look for natural, breathable fabrics that will wick away moisture and help cut down on odor. Cotton is always a good bet.

- He has a yeast infection. Though this is often attributed to women, yeast infections can happen in men, too. It’s an overgrowth of Candida yeast, which is always present but never causes a problem until it gets out of control. Once it does, it can cause serious itching, redness, and a very distinctive - and off-putting - penis odor.

- He has really dry penis skin. Though it might seem that a smelly penis doesn’t really have anything in common with a dry penis, the fact is that the dryness makes it easier for odor to take hold. How? Really dry skin can lead to microscopic cracks and fissures, which become a haven for bacteria. They settle in and begin causing penis odor.

- He doesn’t take enough showers. Though one shower a day is enough for most people, some men simply need more than that. A shower in the morning and in the evening might do the trick. It also pays to get a shower right after a gym session or a frisky sexual adventure. Then let the genital area thoroughly air-dry before putting on any clothing. This helps ensure no moisture down there, which can help avoid yeast and other fungal infections.

Good Penis Care for a Smelly Penis

If penis odor has you feeling not so fresh, reach for a good penis health crème that contains vitamin A. This is a very important ingredient because it’s known for antibacterial properties, which can easily fight against the bacteria that leads to penis odor. When reaching for that excellent penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin), look for one with a proven track record of helping men the world over keep their penises in good shape.

A Sore Penis After Sex is Just One Sign of Phimosis

When a man has a sore penis after sex, or suffers from penis irritation anytime he tries to clean underneath the foreskin, he might have something known as phimosis. Phimosis is a condition in which a man will have difficulty pulling the foreskin of the penis back from the glans. In some cases, phimosis can be severe, with the foreskin so tight that it causes pain to even get an erection. In other cases, it might be mild enough that a man can deal with it, but he’s left with that sore, painful feeling after sex and irritation at other times, too.

Understanding what phimosis is can help a man determine what to do about it.

What is Phimosis?

When the foreskin is too tight to be pulled back over the head of the penis - or when pulling it back causes discomfort or even intense pain - that’s phimosis. Sometimes it can come along with other conditions that make the situation worse, such as inflammation, scarring, itching or bleeding. It might also lead to issues with hygiene, as smegma can build up underneath the foreskin, leading to infections and penis irritation.

To make matters worse, phimosis can occasionally lead to paraphimosis. That’s when the foreskin is pulled back behind the glans, but is so tight that it gets stuck there. A situation like this calls for immediate medical attention.

What Causes Phimosis?

There are two types of phimosis; pathological and congenital.

Pathological phimosis happens when a medical condition occurs that affects the penis, such as inflammation or infection. It can also result from trauma to the penis, especially that which ends up leaving scar tissue. This type of phimosis can be tough to treat, and might require surgery to fix.

Congenital phimosis occurs when a man has a naturally tight foreskin that stays that way as he ages. This type of phimosis can be treated in a variety of ways, and many non-surgical methods are successful.

How to Treat Phimosis

When it comes to treating phimosis, there are three primary ways to remedy the situation:

- Medication. Though it’s a newer possibility, medication for phimosis has begun to gain some traction. The drugs betamethasone and hyaluronidase have been found to loosen the skin of about 54% of those who use a combination of the two, and the medications are considered safe for all ages who might suffer from phimosis.

- Manual therapy. Before going the surgery route, many doctors will recommend manual therapy for stretching the foreskin and thus easing the pain and problems associated with phimosis. In some cases, masturbation can be used to achieve this goal, by routinely moving the foreskin up and down while using plenty of lube in an effort to gradually loosen the skin. Another option is gentle manual stretching with a balloon catheter, or a smooth Q-tip type of device that gently moves underneath the foreskin and allows for gradual stretching. This treatment can take several months for a man to see results.

- Circumcision. As a final approach to phimosis, circumcision is the surgical procedure that removes the foreskin either completely or partially. A total circumcision removes the foreskin completely; a partial circumcision might consist of several incisions that allow the foreskin to heal with a broader space between the glans and the foreskin.

Use a Good Penis Health Creme

When a man suffers from penis irritation or a sore penis after sex, whether he suffers from phimosis or not, it pays to reach for a high-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). A good crème should contain things like Shea butter, which is great for keeping skin smooth and supple, as well as vitamin E, an antioxidant that can help with healing; it can also help reduce the appearance and toughness of scars. Vitamin A is also a great ingredient, as it helps with repairing damaged cells.

Penis Pain Explained: Identifying a Fractured Penis and How to Treat It

It’s the pop heard ‘round the world - the fractured penis. Most often occurring during sexy time, penile fractures are no joke. The penis pain from one of these alone can radiate to other galaxies. This injury usually happens in the lower two-thirds of the penis for a handful of reasons. While not a break, since the penis doesn’t have a bone per se, it is a major injury that requires immediate medical treatment as it can have long-term effects on a man’s ability to urinate as well as his ability to, as Marvin Gaye would put it, get it on. Here’s the 4-1-1 on what to do if you find yourself with a fractured penis.

Fractured Penis Symptoms

There are several symptoms a man can look for to determine if he has a fractured penis. Here are the major signs that a penile fracture may be what’s causing penis pain:

- Varying levels of pain from minor to major

- Hearing a cracking or popping sound upon receiving the issue

- Dark-colored bruising to the penis

- Bleeding from the penis

- Difficulty urinating

- Inability to get an erection

Research also indicated that a penile fracture takes on something called an "eggplant deformity" because the penis turns purple and swells. Minor symptoms of a fractured penis include blood in the urine and scrotal swelling.

Fracture Penis Causes

The penis has this sponge-like tissue called the corpus cavernosa. This is what fills with blood when a man gets an erection, and once filled, one or both sides of the area can snap, which results in a fractured penis. A man can only get a penile fracture when the penis is erect. Here are a few things that can cause a fractured penis:

- Thrusting too hard against the pubic bone or perineum during sex

- Rolling onto an erection in your sleep

- Awkward angles during sex

- Running into a door or piece of furniture while erect

- Falling onto an erect penis

Yeah, none of that sound fun, right?

Fractured Penis: When to See the Doctor

There’s only one answer when it comes to seeing the doctor when you get a fractured penis: immediately. Not only do they cause a lot of penis pain, but they also require immediate medical attention. Penile fractures can permanently damage a man’s sexual function and ability to urinate. Head to the emergency room and get it seen ASAP.

Once with a doctor, they will ask a lot of questions about how it happened. It’s also likely the doctor will use an X-ray or ultrasound machine to identify the exact area the fracture occurred, so they can treat it effectively.

Fractured Penis Treatment

There are several ways to treat a fractured penis, depending on the severity. Of course, any surgical or primary treatment will be performed by a medical professional at diagnosis. Most patients can expect to do these at-home treatments:

- Taking ibuprofen to relieve pain and swelling

- Applying cold compresses for ten minutes at a time to reduce swelling

- Wearing a special splint to alleviate pressure

- Using a Foley catheter to empty the bladder to minimize trauma to the penis

Fractured Penis Aftercare

Recovery always depends on two things: the severity of the injury and how well a man follows treatment protocols. After the doctor fixes it all up, a man can expect to refrain from all sexual activity for at least one month so the member can heal, sometimes longer. Some doctors will also prescribe sedatives or hormones during the healing phase to ensure a man doesn’t get an erection because erections will cause extreme penis pain and can upset recovery, which is necessary to regain all functions.

While healing and after, use a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to protect and nourish the skin. These crèmes contain lots of nutrients and vitamins that ward against infection and keep the skin sensitive and responsive.

Aging Penis 101: How Older Men Can Improve and Maintain Penis Health

Studies show that fifty-two percent of men aged 40-70 have some sort of difficulty with erections. Add to that issues like Peyronie’s disease and just good ol’ wear-and-tear, and it’s easy to see why some older men may be kind of distracted with penis health worries. You can’t stop getting older, but a man can make good choices and lifestyle changes that not only preserve his sexual function but make his aging penis better in the long run. Let’s look at all the components of penis health, sexual health, and aging, from what causes issues to what keeps a penis vital and vigorous overtime.

Age is (Mostly) a State of Mind

Contrary to what the world may suggest, aging does not rob one of sexual desire and performance. Albeit, age does like to throw many a wrench into sexual plans. Sure, it's not the member of your teens and twenties, but there is still a lot of life in that little fella. The first step in bolstering penis health is getting the right mindset around it. If you believe it's time to shrivel up and kiss the sexual side of life, bye-bye, you're putting yourself further behind than you should. Repeat this mantra: There is no expiration date on my penis.

The Relationship Connection

There's nothing wrong with casual sex if that's your thing. However, it is a bit more challenging to pull off as a man hits his fifties and beyond. Why? Well, knowing there is a significant possibility something may not work as it used to can be a big hit for a man. It can damage his self-esteem, confidence, and lead to performance issues. One thing casual sex generally lacks is sexual vulnerability, which is more often (not always) part of a loving, committed relationship. It is that comfort in knowing the barometer of the union is deeper than lust, which can decrease the pressure to perform like Don Juan every time you hit the sheets. However, that's not to say there will be issues! Being with a partner may be more erotic, exciting, and fulfilling because you can venture deeper into pleasure and trying new things because of the connection and trust. It's a safe place that lets a man explore. The psychological and emotional aspects of penis health are often overlooked, but men that see that connection to the physical are better off for it.

Physical Tips to Up Penis Health

All the mental stuff aside, let’s get physical! Here are some great tips for naturally preserving libido and sexual function:

- Exercise at least 30 minutes each day

- Eat a healthy diet full of good fats, lean proteins, and a wide array of colors

- Maintain a healthy weight

- Properly deal with all existing conditions so that they don’t hinder your health overall and your sexual health specifically

- Stop smoking

- Practice moderation with alcohol

- Get plenty of sleep (this ensures you get those 3-4 sleep boners each night which keep the member working)

- Manage stress levels to reduce blood pressure and distraction

- Consider ED medications carefully and with a trusted physician if they are needed

- Have sex often - if you don’t use it, you may lose it (or just make it harder to get hard)

- Have erections, even if they don’t get used - simply flooding the penis will oxygenated blood invigorates the penile tissue, keeping it healthy

- Apply a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily to keep the delicate penile skin supple and elastic, as well as for its erection boosting properties and protection against nerve damage.

Creating a symphony of the mental, emotional, and physical aspects of penis health will not only make living and loving with an aging penis possible but extremely enjoyable as well.

Penis Pain with Urination: What Can Cause It?

When a man suffers from penis pain of any sort, it’s cause for concern. Maybe penis irritation occurs because of a variety of problems, such as a vigorous sex session, contact dermatitis after using a new kind of laundry detergent, or even something as simple as sleeping the wrong way for a while at night. But serious penis pain, especially upon urination, often has a very clear cause that can be helped with a visit to the doctor.

But what kind of things can cause penis pain with urination? Here’s a quick rundown.

Urinary Tract Infections

Quite common in women, urinary tract infections can plague men as well. These infections start when bacteria make their way up the urethra and settle there, leading to penis pain, irritation, and redness. These infections might not hurt that much at first; a man might only notice the pain when he urinates. But over time, they will get worse. A urinalysis will help determine the cause, and most urinary tract infections are completely treatable with a course of antibiotics.

Sexually Transmitted Infections

For men under 35, the most common reasons for penis pain include sexually transmitted diseases like gonorrhea or chlamydia. The penis irritation, redness, itching, and discharge can be a big clue to what is happening, but it always pays to go to the doctor and make sure what’s going on. Fortunately, there are treatments available that work well for these infections.

Cystitis

Though this is more common among women, men can also develop cystitis, a condition in which the bladder becomes irritated and thus leads to penis pain. In some cases, the lining of the bladder has become inflamed and infected, and requires antibiotic or antifungal treatment. In other cases, there is inflammation and irritation, but no infection. Either way, it should be treated immediately, as soon as a man notices symptoms - letting it fester can lead to scarring and problems with the muscles of the bladder, which can then lead to incontinence.

Kidney Stones

Though kidney stones often start with pain in the lower back or side, they can sometimes announce themselves with serious penis pain upon urination. Some kidney stones can be passed through urine; they are tiny "stones" that are actually a buildup of calcium and other minerals, and are often small enough to pass through the urinary tract, albeit with a lot of pain. However, it’s always important to go to the doctor to ensure there are no more in there.

Prostate Problems

When the prostate enlarges due to a variety of potential issues, it can lead to painful urination, difficult urination, urinating quite a bit at night, or delayed urination - when a man tries to go but produces only a trickle, and does this numerous times before the bladder empties. Penis pain can go along with the urinary problems, so as always, it’s important to see the doctor at the first signs of penis irritation or discomfort.

Avoiding Penis Irritation

Penis pain is one of those things a man definitely wants to avoid. In addition to seeing the doctor at the first moment of pain that simply doesn’t go away, a man should also take care to use a high-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). A good penis health crème will contain a multitude of vitamins and helpers, such as vitamin A, vitamin E, and vitamin D. It should also contain alpha lipoic acid, L-arginine, and L-carnitine, all of which help promote better penis health. Applying this crème with a Shea butter base can help ensure that the good vitamins stay on the skin, allowing for maximum absorption.

Penis Care 101: For Penis Sensitivity, Try Vitamin A

When a man reaches for a top-quality penis health crème to improve penis sensitivity and overall health, he should be looking for a variety of good ingredients that science has proven to have positive effects on the body. Some of these are rather obvious, such as Shea butter - a proven skin softener that has been shown to be safe and effective over thousands of years. But some of the vitamins a man might see on the label of his penis health crème need a bit more explanation. Why are they there and what do they do? Let’s focus on one in particular: Vitamin A.

What is Vitamin A?

Vitamin A is an essential nutrient - without it, the body can’t function. It helps boost the immune system, aids in reproduction, helps develop blood and bone, and keeps skin healthy. It’s known by many names, but the most common is retinol, which might be recognizable as a substantial ingredient in many skin care products. Other forms of vitamin A include retinal, alpha-carotene, beta-carotene, gamma-carotene, and crypto-carotene.

These are found in a variety of animal and plant sources, including things that most get every day, including butter, cheese, milk, dark green veggies, and fruits such as apricots and cantaloupe. It’s also found in vegetables like carrots, broccoli, spinach and sweet potatoes.

What If a Person Doesn’t Get Enough?

Vitamin A is a huge help with eyesight; those with a deficiency might notice their eyesight rapidly diminishing. Skin problems can take hold, such as infections, breakouts and rashes. Those who don’t get enough vitamin A can also suffer from insomnia, an itchy scalp, hair loss, serious fatigue, problems with getting pregnant (or getting someone pregnant), and weight loss that can become severe if the deficiency lasts too long.

What Does Vitamin A Do for Penis Health?

Though it is obviously very important to ingest vitamin A as part of a healthy, balanced diet, there are also benefits to applying vitamin A to the skin - as evidenced by the multitude of skin care products that use it. Specifically, for penis health and to increase penis sensitivity, a man can look to vitamin A for the following:

- Assists in penis health by maintaining a healthy reproductive system; this can in turn lead to fewer problems with impotence, premature ejaculation, or issues with difficulty with pregnancy.

- Helps with endurance by keeping the body healthy, which reduces the number of colds and illnesses a person might catch; that leads to better stamina.

- Creates an overall feeling of wellness as it works to build up the body’s most important functions and parts, which can make a man feel more confident.

- Promotes the healthy growth of cells, which in turn promotes skin rejuvenation; this can lead to much better penis sensitivity over time. That means a man can look forward to having much more fun in the bedroom!

Many of these good effects come from getting enough vitamin A inside the body; however, when used in a crème form, the vitamin A is held close to the skin and thus, allows for absorption. This is one of the reasons why vitamin A is so good for penis sensitivity when used in a crème; it allows the cells of the penis to soak up all the good benefits and turn that into something useful with smooth, supple and soft skin.

Maintaining Good Penis Sensitivity

When a man is looking for something to help boost his penis sensitivity, he should reach for a good penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). Obviously vitamin A should be high on the list of ingredients, but he should also look for good things like alpha lipoic acid, vitamin E and D, Shea butter, vitamin B5 and more skin-healthy ingredients.