A Sore Penis After Sex is Just One Sign of Phimosis

When a man has a sore penis after sex, or suffers from penis irritation anytime he tries to clean underneath the foreskin, he might have something known as phimosis. Phimosis is a condition in which a man will have difficulty pulling the foreskin of the penis back from the glans. In some cases, phimosis can be severe, with the foreskin so tight that it causes pain to even get an erection. In other cases, it might be mild enough that a man can deal with it, but he’s left with that sore, painful feeling after sex and irritation at other times, too.

Understanding what phimosis is can help a man determine what to do about it.

What is Phimosis?

When the foreskin is too tight to be pulled back over the head of the penis - or when pulling it back causes discomfort or even intense pain - that’s phimosis. Sometimes it can come along with other conditions that make the situation worse, such as inflammation, scarring, itching or bleeding. It might also lead to issues with hygiene, as smegma can build up underneath the foreskin, leading to infections and penis irritation.

To make matters worse, phimosis can occasionally lead to paraphimosis. That’s when the foreskin is pulled back behind the glans, but is so tight that it gets stuck there. A situation like this calls for immediate medical attention.

What Causes Phimosis?

There are two types of phimosis; pathological and congenital.

Pathological phimosis happens when a medical condition occurs that affects the penis, such as inflammation or infection. It can also result from trauma to the penis, especially that which ends up leaving scar tissue. This type of phimosis can be tough to treat, and might require surgery to fix.

Congenital phimosis occurs when a man has a naturally tight foreskin that stays that way as he ages. This type of phimosis can be treated in a variety of ways, and many non-surgical methods are successful.

How to Treat Phimosis

When it comes to treating phimosis, there are three primary ways to remedy the situation:

- Medication. Though it’s a newer possibility, medication for phimosis has begun to gain some traction. The drugs betamethasone and hyaluronidase have been found to loosen the skin of about 54% of those who use a combination of the two, and the medications are considered safe for all ages who might suffer from phimosis.

- Manual therapy. Before going the surgery route, many doctors will recommend manual therapy for stretching the foreskin and thus easing the pain and problems associated with phimosis. In some cases, masturbation can be used to achieve this goal, by routinely moving the foreskin up and down while using plenty of lube in an effort to gradually loosen the skin. Another option is gentle manual stretching with a balloon catheter, or a smooth Q-tip type of device that gently moves underneath the foreskin and allows for gradual stretching. This treatment can take several months for a man to see results.

- Circumcision. As a final approach to phimosis, circumcision is the surgical procedure that removes the foreskin either completely or partially. A total circumcision removes the foreskin completely; a partial circumcision might consist of several incisions that allow the foreskin to heal with a broader space between the glans and the foreskin.

Use a Good Penis Health Creme

When a man suffers from penis irritation or a sore penis after sex, whether he suffers from phimosis or not, it pays to reach for a high-quality penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). A good crème should contain things like Shea butter, which is great for keeping skin smooth and supple, as well as vitamin E, an antioxidant that can help with healing; it can also help reduce the appearance and toughness of scars. Vitamin A is also a great ingredient, as it helps with repairing damaged cells.

Penis Pain: Common Causes for a Sore Penis After Sex

Nothing ruins a good tumble in the hay like a sore penis after sex. This type of penis pain can also cause considerable anxiety and worry since the mind immediately jumps to the worst conclusions. However, many causes for post-coital penis pains are not as serious as a man may think. Here are a couple of the most common reasons for a sore penis after sex and a few ways a man can find relief.

Penis Pain Cause #1: Allergic reactions to condom, lubricants, or other products

About 25 percent of people are allergic to latex condoms, and most people are sensitive to something, especially when applied or used in an area with such tender, thin skin.

Other symptoms may include:

- Rash

- Redness or irritation

- Inflammation

- Scaly, thickened skin

- Swelling

- Blisters with fluid

- Dry, cracked skin

- itchiness

Depending on the severity of the reaction, it can take a few days to a few weeks for an allergic reaction to completely go away. They can generally fade more quickly with over-the-counter allergy treatments.

Penis Pain Cause #2: Lack of Adequate Lubrication

Sex means friction, and while some friction feels good, too much is a big no-no! Friction rubs off the upper layer of the skin, which protects the nerves and connective tissues. Once it’s rubbed away, they are entirely exposed and extraordinarily sensitive.

Additional symptoms may include:

- Prolonged sex

- Rough sex

- Peeling, flaky skin

- Tight-feeling skin

- Redness

- Itchiness

- Cracks in skin

- Unexplained bleeding

Usually, the friction burn will only last one to a couple of days if a man refrains from any contact with the inflamed area.

Penis Pain Cause #3: Prostatitis

Prostatitis occurs when a man’s prostate gets inflamed or infected. Sometimes the pain will go away on its own in a few days. If it persists longer than a few days or intensifies, it could be an underlying infection.

Further symptoms may include:

- Pain when ejaculating

- Pain in the lower back or abdomen

- Pain or burning when urinating

- Fever or chills

- Difficulty in producing urine

- Foul-smelling urine

See a healthcare provider if pain persists.

Penis Pain Cause #4: Phimosis

Phimosis happens when a man cannot retract the foreskin from the tip of the penis. It generally happens as a result of balanitis or an infection of the glans.

Other symptoms may include:

- Swelling

- Difficulty in urinating

- Difficulty in ejaculating

- Difficulty in achieving an erection

- Color changes in the tip or foreskin

- Rash

- Itchiness

See a doctor for diagnosis and treatment.

Penis Pain Cause #5: Yeast infection

An overgrowth of yeast, also known as Candida, can cause an uncomfortable infection. It can be caused by poor hygiene, medication, and a weak immune system.

Additional symptoms may include:

- White, chunky discharge

- Itching

- Burning

- Redness

- Swelling

See a doctor for diagnosis and treatment. Usually, a dose of Diflucan will clear it up in a few days.

Penis Pain Cause #6: Urinary tract infection (UTI)

Bacteria, viruses, or fungi produce UTIs. In addition to pain in the penis, it can also affect the kidneys, bladder, and urethra.

Symptoms may include:

- Pain or burning when urinating or ejaculating

- Frequent urge to urinate with little production

- Foul-smelling urine

- Oddly colored urine

- Pain in the pelvic basin

See a doctor for treatment.

How to Relieve Sore Penis After Sex Pains

Here are a few ways to relieve less severe symptoms of penis pain post lovemaking:

1) Take some ibuprofen.

2) Apply a corticosteroid ointment to reduce inflammation.

3) Let it all hang out to get some air and reduce any excess friction from rubbing against material.

4) Switch to looser underwear.

5) Apply a cold compress to reduce swelling and pain.

6) Take a break from exercise, sex, and other strenuous activities until the pain is completely gone, and the underlying cause is treated.

7) Apply a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) made with Shea butter and vitamin E to hydrate, soothe, and protect delicate penile skin. These crèmes are made with non-irritating ingredients and essential nutrients to improve penis health.

Sore Penis After Sex? Here’s Why and How to Fix It

There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to sex. A healthy and passionate sex life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore penis after sex. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.

How a Man Gets a Sore Penis After Sex

There are several ways a may can find himself with a sore penis after sex. Here are a few common causes:

1) Too much sex during a short period of time. Space it out next time!

2) Use of lubricants that contained irritating ingredients. Pro tip: Flavored lubes and warming lubes are notorious for causing irritation and pain.

3) Not using a lubricant. Going too long in the zone and it got dry? Intimate with a partner who doesn’t get very wet? Use a good, water-based lubricant in the future to enhance the experience and avoid chafing.

4) Use of sensual aids. Some aids, like cock rings and pumps, can actually cause minor (and sometimes major) trauma to the penis. This is a situation where a man should closely monitor the situation and see a doctor if concerned or pain persists. In the future, either avoid the aids or look for ways to incorporate them without injury.

How to Fix a Sore Penis After Sex

Hey there mister, fun has been had but now it’s time to get your little soldier out of the infirmary. Here’s a few tips on how to fix a sore penis after sex:

1) Put Away the Toy – It’s so sore it probably doesn’t need saying, but it time to give the member a little vacation. Yep, that means all kinds of sexual attention from top to bottom. Benching the big guy serves two purposes: it gives him some time to recuperate and the time alone will also let him regain some sensitivity.

2) Cool Down – With a sore penis after sex, it’s good to return the body temperature back to normal. DIY a cold compress using a soft washcloth. Simple soak it in cool water, wring it out, and lay over the naked penis. Repeat as needed. Do not use ice packs as they are too cold and often, ouch, stick to penile skin.

3) Get Some Quality Time with Mr. Bubble (figuratively) – After returning the penis to its regular temp, consider a bath. A warm bath is a nice way to relax the muscle, release built-up tension, and calm the penis. This allows the blood vessels in the penis to just breathe and calm. Don’t make the water too hot – that can actually irritate the penis and make things worse. Also, Mr. Bubble isn’t a good idea, plain warm water is best. Play some relaxing music and light a candle to set a calming mood. Stay in the bath no less than 20 minutes.

4) Hang Loose – This is the time to embrace one’s inner nudist and let it dangle. Air and no compression can really benefit a sore member because it puts no weight or pressure on the penis. Be sure to be careful when sitting down and men who live with a partner should give them a head’s up that they aren’t doing their “Naked Man” pose as a sexual overture. At least not today.

5) Give a Little Healing Touch with a Penis Creme – Carefully and gently massage the penis with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to encourage healing and calming. Nutrient-rich crèmes created specifically for the penis should include an all-natural moisturizer, like Shea butter, as their base to provide an irritate-free, moisturizing experience. It’s also a good idea to use a crème with ingredients L-Carnitine to protect against nerve damage from excess friction involved in too much sex and helps to preserve sensitivity. Crèmes like this are clutch when treating a sore penis after sex.

Sore Penis After Sex? How to Soothe the Burn

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use when he needs to practice a little extra care for his man downstairs. <./p>

1) Take a Sexual Sabbatical – The first, best, and truest tip to treat a sore penis after sex is to give that male member a break. From everything. Yes, even hand action, oral action, and self-love. Give that sore penis a few days off for everything he did. This time-out serves two purposes: first, it will give the penis time to recuperate, and second, it will enhance sensitivity for the next intimate encounter. <./p>

2) Go Commando – May nothing come between a man and his penis but air. With nothing to touch the delicate area, going without trousers or bottoms of any sort, it takes pressure off the penis and also removes any possibility of irritating a sore and potentially chafed penis. It will also cool down the over-worked member. For men who live with their partners, it may be a good rule of thumb to let him or her know that temporary nudity is not an advance of the amore sort, more a treatment for a bit too much. Oh, and don’t leave the house without pants. It won’t go well. <./p>

3) Just Chill (no Netflix) – By getting the temperature back to normal, soreness generally goes down. Make a cold compress at home using a soft washcloth which has been soaked in cool water. Simply rinse out the washcloth and set it on the bare penis. Do not use ice or ice packs on the penis as they can stick to the skin and be too intense to give comfort and actually can cause more pain. Continue replacing the compress every few minutes until comfortable. <./p>

4) Take a Warm Bath – A bath can be a ritualistic and relaxing practice that calms the body and reduces tension in the muscles. Taking a warm bath after too much sex can be very comforting to the penis. It helps the blood vessels in the penis relax which will reduce tension in the penis. Take a warm bath and stay in it for at least 20 minutes for optimal results. Be sure not to use hot water as it can make matters worse and no bubble bath which could irritate the skin. Maybe even light a candle and listen to some chill music to set the mood. <./p>

5) Perform a Light Massage with a Penis Creme -- After a warm bath or cool compress, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to promote healing and soothing. Nutrient-rich crèmes intended specifically for the penis should have an all-moisturizer, like Shea butter, for an irritation-free, emollient-rich experience. Be on the lookout for crèmes with special ingredients like L-Carnitine to thwart nerve damage from excess friction from too much sex and helps to preserve penile sensitivity. Another beneficial addition would be vitamin C which aids in collagen production, increasing skin elasticity and suppleness. The right crème can make all the difference when it comes to relieving and treating a sore penis after sex. <./p>

Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat a sore penis after excessive sex is give it some rest! It’s not the most popular answer (by far), but it is the most logical. Take a time-out from all sexual activity, both with a partner and solo, for at least 24 hours. While some people will say quickies are okay, it’s best just to take a temporary sex sabbatical. Giving a sore penis a day or two off will not only take away the soreness but also re-sensitize the penis.

2) Enjoy a Leisurely Bath…or Two - While showers are more typical for adult men, nothing beats a bath when a sore penis is present. Not only does it help the entire body relax, but the warm water flowing around the penis can relax the overworked blood vessels that were called upon in the erectile process. Be sure to use warm water for the bath, not too hot - penis skin is very sensitive, and hot water can make things worse. Stay in the bath as long as is comfortable; at least 20 minutes is recommended for the warmth to take effect.

3) Cool Compress - Use a soft washcloth soaked in cool water to relive a sore penis after sex, especially if the penis feels excessively hot. Simply rinse out the washcloth and set it on the bare skin. Do not use ice or ice packs, as they can damage the delicate tissue.

4) Swaddle the Penis - Swaddles are wonderful for restricting motion and putting the penis in a restful state. Simply use a soft towel or scarf and wrap it around the penis. This also warms the sore penis much in the same way the bath does. Most men find this very relaxing for a sore penis.

5) Go Bare - Remove the possibility of irritation or chafing an already-sore penis by going bare around the house as long as possible. This airs out the area, helping it return to its normal temperature.

6) Use a Penis Crème -- After a warm shower or bath, use a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to promote healing and soothing. Nutrient-rich cremes designed expressly for the penis should start with an all-natural base like Shea butter for the ultimate moisturizing experience. Look for cremes with special ingredients like L-Carnitine to prevent nerve damage from excess friction from rigorous sexual activity and preserve penile sensitivity and well-being. The addition of vitamins like vitamin C also aids in collagen production. This benefits the skin by increasing skin elasticity, especially after a lot of use. The right crème can make a big difference when finding relief from a sore penis.