Avoid a Sore Penis While Penis Hanging

Pssst. Hey buddy, want a bigger penis? Even men whose endowment is more than sufficient may be apt to respond to such a question in the affirmative. Guys know it doesn’t really make sense, that penis health and skill with the equipment matter more than penis size; yet still, almost all guys think they wouldn’t mind adding another inch or two (or more) to their current penile measurement. And sometimes men will take very definite steps in search of a bigger penis, such as penis hanging. While most experts don’t believe that penis hanging or other penis lengthening methods actually provide long-term results, guys still try them. So for anyone contemplating penis hanging, take into consideration a few tips to help prevent a sore penis.

Why a Sore Penis?

Novices or the uninitiated may wonder why penis hanging might cause a sore penis. Well, there are good reasons. Basically, penis hanging is pretty much just what the name implies. It’s a method of hopefully getting a longer penis by attaching weights to the penis that will streeeeetttttch it out to a new length.

Now one can see perhaps why soreness is likely with this method. But there’s sore and then there’s SORE; adding weights to the penis is almost certain to cause some soreness, so it behooves a guy to take steps to keep the soreness to a minimum. (It should be added here that there is a risk of serious injury to any man hanging weights on his penis; guys who are determined to take this path should be very careful and proceed with caution.)

Tips

With that in mind, the steps a guy can take to minimize the severity of a sore penis from penis hanging include:

- Warm the penis up thoroughly before starting. Many experts recommend starting with a warm (not hot!) compress on the penis. Take a washcloth and heat it gently, just until nice and warm, or soak it in warm water, and then wrap that around the penis and gently massage the penis inside the washcloth. (Yes, this may give a guy an erection; such is life.)

- Stretch the penis out. Just as a person should do leg stretches before running, penis stretching exercises should be utilized prior to hanging. Basically, this involves gripping the base of the shaft in a circle made with the thumb and the first finger and slowly moving it up to the end of the shaft, tugging slightly as it goes along. This can be repeated numerous time, with variations on how tightly the penis is gripped. This should go on for at least 5 or 10 minutes.

- Start out slow. There may be a temptation to rush in and start with a lot of weights, especially if trying a low amount of weight seems like a piece of cake. It’s better to start slow and gradually increase the weights; going too fast increases the likelihood of a sore penis.

- Don’t go too long. Similarly, don’t wear the weights for an over-extended period of time. Follow instructions and if anything, err on the side of not wearing the weights long enough. Once a guy has done this for a while, he can get a better idea of how long a typical session should last.

- Warm down. After releasing the penis from weights, wrapping the penis in a warm compress can provide some soothing relief.

- Use a penis health oil. To decrease the likelihood of a really sore penis from penis hanging, apply a quality penis health oil ( health professionals recommend Man 1 Man Oil, which has been clinically proven mild and safe for skin ). Penis skin that is well moisturized is less likely to be as sore, so utilize an oil that contains both a high-end emollient (such as shea butter) and a natural hydrator (like vitamin E). In addition, strengthen the skin via an oil that contains alpha lipoic acid, a powerful antioxidant that fights oxidative damage from free radicals.

Sore Penis Doesn’t Mean No Orgasm

It’s one of the most frustrating things a man can imagine: He wants to get off, but his penis doesn’t agree. In fact, he has a really sore penis that is difficult to touch, let alone stroke to a point of ecstasy. What’s a man to do when he needs an orgasm but a sore penis precludes that pleasure?

The good news is that a situation like this provides an opportunity learn something new. A man might think he knows his body very well, but a sore penis can force him to find erogenous zones he didn’t know he had. Here are a few ideas.

Unusual Erogenous Zones

Though a guy might think that his penis is the most sensitive part of his body, there are other areas that can send his imagination and his body soaring. When a partner plays in those areas, it’s entirely possible that his sore penis might enjoy it much more than he expected. For instance, a partner caressing a man’s ears could send him to the moon and back. Soft kisses on the neck and throat can do the same. The fingertips and hands are also very sensitive; a man could lie back, close his eyes and focus on the sensation when a partner plays with those fingertips. The result can be explosive.

Getting Close but Not Quite There

There are areas around the penis that can spark a lot of excitement, and those are worth exploring. The testicles are obviously very sensitive, and touching them in a variety of ways can get a man quite excited. In addition, touching a man’s rear can be a jolt of excitement that makes it quite easy for him to enjoy the playfulness without actually stressing out his sore penis. With some experimentation, a guy and his partner might find the strokes that actually bring on that orgasm without doing much touching of the penis - or perhaps none at all! It’s a great game to try.

Stimulate the Brain

It’s been said many times, because it’s true: The brain is the body’s largest erogenous zone. All attraction and stimulation begins there! So a man can spend some time thinking about past experiences, reading erotic material, watching adult videos, and otherwise spending all sorts of time engaging his brain. Some of these thoughts can be strong enough to lead to pleasure without further irritating an out-of-commission sore penis.

An Opportunity to Experiment

Though it might seem that a sore penis can lead to less fun than a man wants to have, the truth is that all that irritation forces a man to look and think elsewhere for the pleasure he once took for granted. This opens up whole new worlds of fun, from using toys designed for places other than the penis, to talking with a partner about new ways to find pleasure, to touching and enjoying each other in ways that they hadn’t considered before. It’s an important opportunity for good communication, which can lead to better sex down the road.

Maintaining Good Penis Care

Good penis care is vitally important when dealing with a sore penis. An injury to the penis can mean serious treatment and care, and to ensure good function in the long run, a doctor’s orders should always be followed. Be sure to ask the doctor when it is okay to begin using a top-quality penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) . This crème should contain natural ingredients, such as vitamin E and Shea butter, that help the skin heal without adding anymore stress to it.

Sore Penis 101: Stop Doing These Things

Every man is quite aware of the sudden, out of the blue penis injury - one that results from moving the wrong way during exercise, thrusting in the wrong direction during sex, or otherwise doing things that lead to an aching, throbbing penis. Many of those things can’t be avoided; a man has to just tough it out. However, there are some things a man might be doing that can cause serious penis pain, and he doesn’t realize he’s doing it. Then he wonders why he has a sore penis!

Common Penis Pain Mistakes

Let’s take a look at the things a man can fix right now that will help improve his odds of not having a sore penis.

- The death grip. When a man masturbates, sometimes he gets carried away. That can lead to the "death grip" when he holds his penis so tightly that it restricts blood flow through the organ. Though this might feel great in the moment (especially if he’s going for a quickie), it can lead to serious pain right after the orgasm, and that pain can persist. What’s more, he can actually damage the penis skin by creating tiny micro-tears in the skin, which then can lead to infection. Talk about some penis pain!

- Not using lube. Occasionally enjoying sex without lube - perhaps some dry humping or a bit of dry masturbation - can lead to a bit of pain, but it often goes away quickly if it was just one session. However, those who consistently go without lubing up might notice that they have a constantly sore penis. The chafing and irritation can build up and not have a chance to heal, and that can lead to long term issues with penis sensitivity. So it’s important to have lube nearby, and to use it when necessary.

- The wrong choice of condom. Every man knows that when he’s having sex with someone who is not a monogamous partner, he needs to use protection. But what kind of protection? There are all sorts of condoms out there that work well, but there are some that might leave a questionable residue or otherwise lead to a sore penis. For instance, condoms that contain warming agents, bright colors, or exotic flavorings can irritate the penis. Even some basic condoms that contain spermicide can lead to a sore penis is a man happens to be allergic or sensitive to that particular spermicide. Check labels carefully to find the most natural protection as possible.

- Riding a bike. Though riding a bicycle with an inappropriately-sized seat is a quick way to penis pain, riding a motorcycle can also lead to this problem. When someone is seated on a bicycle, the pressure is on the area around the penis, and might restrict blood flow. That compression can lead to a sore penis and sometimes to significant penis pain. When a man is on a motorcycle, the seat is often quite comfortable and his weight tends to be on his buttocks; however, the constant vibrations of some motorcycle models can lead to a sore penis when a long day’s ride is done.

- Not being protected during sports. Hey, let’s be honest: An athletic cup is quite uncomfortable. Nobody really wants to wear it. And sometimes, that might be fine; but what if it’s not? What if today is the day an errant foul ball bounces up into the junk? What if today is when that fellow player’s foot comes own on the groin during the tackle? Not wearing a cup can lead to serious penis pain and might even lead to injury, depending upon how bad the situation is.

Sore Penis Care

When dealing with a sore penis, there are a few steps a man can take. A cool compress can help alleviate some discomfort, especially in the wake of an injury. He can also back off from the masturbating or sexual activity for a few days to allow his penis to heal. If there is swelling or bruising, a quick trip to the doctor is in order. And always, a man should use a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to ensure his skin stays smooth, supple, and as healthy as possible.

Some Causes of Pain from a Sore Penis and How to Deal

A persistent throb in a man’s jeans is not always a good thing. Case in point, a sore penis is the exact sort of thumping, aching misery that no man wants. This penis pain can make a man extra sensitive. Not The Notebook-watching sensitive but very responsive and affected by any sort of touch. This discomfort can only get worse if not properly taken care of. To do that, let’s look at the different reasons for pain from a sore penis and how to deal with them.

1) Too Much Spanking the Monkey - It’s fun, it’s free, and it feels fantastic, but too much of any good thing can make a man’s unit sore AF. Too many self-love sessions or rubbing a few out dry can not only cause penis pain, but it can also lead to nerve damage and loss of penile sensitivity. If you loved yourself a little too much, the best way to get some relief is to take some ibuprofen and give it a rest until the soreness fades. A warm (not hot) bath also can provide some respite.

2) Rough or Excessive Sex - Doing the wild thing extra hard or going for too many sweat sessions in a single night (or morning) can leave the wang with a lot of woes (and sometimes excessive chafing). Treat the same as above by taking a knee on the intimacy, talking a warm bath, and taking a few Advil.

3) Lax Hygiene - Seriously? Can skipping the shower cause penis pain? You betcha! Men who take a sabbatical from daily washing and grooming can experience some redness, irritation, or worse once the funky film of sweat, dirt, and bodily fluids builds up. This odorific concoction can make the skin itchy and angry. Do penance for your hygiene hiatus by washing immediately with warm water and a mild cleanser, using a very gentle movement until the stinky cocktail is gone. Use a penis health oil to heal faster and calm the skin.

4) Allergic Reactions - Using a new detergent, shower gel, or condom can cause the penis to get very red, inflamed, and uncomfortable. These penis rashes can be prevented by doing a spot test with all new products that come in contact with the family jewels. Fix up this sore penis problem by taking a Benadryl, washing the area well, and applying some cortisone cream.

5) Injury or Bruising - A penile trauma or bruise can cause a lot of penis pain. It’s always better to be safe than sorry, especially when it comes to your sausage, so seek out medical help if the pain gets intense or doesn’t let up. In the case of bruising, be sure to keep it under observation to make sure it doesn’t morph into a hematoma, which can be very serious and painful. For less-severe injuries and bruises, use a cool compress to reduce swelling and discoloration. Use pain medication for discomfort.

6) Urethritis - Urethritis is an illness in which the urethra, the tube that transports urine and semen from the bladder to outside the body, gets inflamed and irritated. Foreign bacteria are most often to blame for this inflammation. Additional symptoms include pain while urinating and frequent urge to urinate. Treatment includes antiviral medication and antibiotics.

Sore Penis Prevention

Thankfully, there are a few ways a man can prevent pain from a sore penis. Incorporate as many as possible to keep your member happy and pain-free:

- Practice moderation in self-gratification and partner play.

- Always spot-test new detergents, lotions, and soaps.

- Practice safe sex.

- Drink plenty of water to flush the urethra often.

- Wash daily, or more often if engaged in intimate pursuits or exercise.

Use a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) on the penis. These special oils include all-natural moisturizers like shea butter, and are rich in vitamins A, B, C, D, and E, leaving the skin strong, supple, and soft.

Milking Machines Can Be Fun But Beware a Sore Penis

Sex toys and aids have been around for years, ranging from homemade DIY items to expensive manufactured pieces to repurposed objects intended for other uses. And since men, rightly so, may seek variety in the ways in which they enjoy their penises, it’s not surprising that penis milking machines are a popular option. Of course, as with the use of any sex toy, care must be taken to ensure no penis health matters occur. For example, when using penis milking machines, it’s not uncommon for a sore penis to result.

About these milking machines

If a guy wants to get really picky, he could say that his fist is a milking machine, but for the purposes of this article, a machine is going to be something non-human. It also should in some way involve a mechanized motion component - so that the penile stimulation is not manual. Thus, a "penis sleeve" or "imitation female organ" which is manipulated by hand or which is stationary and used by thrusting the penis in and out is not in the milking machines category.

Not all milking machines would go by that name. Some might be called "AI sex machines" or "self-masturbators" or other such terms. But if they are intended to slip around a penis and create a friction-filled motion that aims to produce ejaculation, they’re basically milking machines.

Tips

Men who want to avoid a sore penis when using milking machines should consider these tips:

- Use a machine designed for humans. Farmers have long used special milking machines as a way to more efficiently coax milk out of cows. It’s not surprising that some curious men have decided to try these machines to coax the semen out of their penises. But although the machines work on a similar principle - squeezing and releasing the penis as it does a cow’s udder - it wasn’t made for humans to use. Not only are penises and udders (generally) of different sizes and lengths, but udders generally require more aggressive coaxing - something which leads to a sore penis at the least and a potentially seriously damaged one as well. So men considering repurposing the cow milking machine should resist the temptation.

- Peruse the instructions. As with any machine, it’s important to read instructions so that one knows how to properly use it. This is especially important in knowing how to insert the penis, how to properly fit the machine to the penis, how to make adjustments for speed, tightness, how long machine should be used, etc.

- Get ready. In most cases, milking machines require an already-erect penis, so guys should take matters in hand to achieve this. Check to see if lubrication is recommended and if so, definitely use. It may also be wise to see if condoms can be worn during machine use; this can sometimes cut down on "rawness" from use, which can result in a sore penis.

- Take it slow. Don’t rush into things. Take the time to make sure everything fits properly, and maybe have a short "test drive" in case adjustments need to be made.

- Focus. Sure, when the penis is being milked, it’s hard to concentrate on anything but how good it feels - but one should keep focused and not get so enthralled that he doesn’t notice that a sore penis is developing.

Often a sore penis resulting from using milking machines will feel better if a guy applies a first rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best oil will include both a high end emollient (like shea butter) and a natural hydrator (like vitamin E), which by moisturizing the skin can provide soothing relief. The best oil will also include vitamin B5, or pantothenic acid, which is a vital nutrient that is required for cell metabolism and the maintenance of healthy tissue.

A Sore Penis From Penis Blisters

Maintaining good penis health not only helps a penis feel better and function better, but it also makes it just plain look better - and sporting a good-looking penis is important, especially when that penis is first introduced to a new partner. Imagine the reaction one gets when presenting a smooth, sleek, unblemished penis - and when presenting one that is covered in penis blisters. Not a pretty picture. Worse, penis blisters can result in a sore penis, which can impact whether a man feels like performing sexually. So tending to penis blisters is a good idea.

Any eruption or irritation on the penis has the potential to create a sore penis. But blisters tend to be tender and sensitive anyway, making a sore penis very likely if it engages in anything involving friction - like sex. (If a guy has ever had a foot blister, imagine that on the penis - and how that would feel if it were put into action.)

Causes

What causes penis blisters, anyway? Well, there can be several causes.

- Sexually transmitted infections (STIs). One of the worst-case scenarios when it comes to penis blisters is that they may be a result of an STI. Not every STI causes penis blisters - and often a man may not exhibit all of the symptoms associated with an STI, even if penis blisters is one of them. But when an STI is the cause, it requires immediate attention. Diagnosing the STI and getting early treatment are key - as is refraining from sexual engagement until the STI has been properly treated.

- Yeast infections. A much less scary (though still bothersome) infection, yeast infections have such a strong association with women that many men don’t realize they can come down with one as well . Yeast infections may cause white blisters to form on the penis (usually after the appearance of a red rash, typically on the head of the penis). Most often, yeast infections come from sex with an affected partner; in some cases, a yeast infection may develop following a man’s taking a course of antibiotics.

- Folliculitis. When hair follicles become inflamed, they often lead to the development of blisters that break and ooze pus all over the penis - not a pretty sight. Usually bacteria or a fungus is responsible.

- Parasites. Scabies or crabs, 2 common parasites that can be found in the penile area, are an itchy, messy nuisance - and in some cases, they can lead to the development of blisters and a subsequent sore penis. Usually this happens when any of their numerous bites become infected (which is more likely to happen when they are scratched vigorously).

- Cancer. Obviously, the fear of cancer is significant, and penis blisters are associated with penile cancer. However, it is rare, with about 2000 cases reported annually - so don’t panic if a blister is found.

- Rough handling. Let’s face it, in the throes of sexual passion (whether with another person or with one’s own hand), things can get pretty rough for the penis. And sometimes all that rough handling and friction can indeed lead to blisters and a sore penis.

If a guy discovers penis blisters, he should consult with a doctor to determine the cause and lay out a proper plan of treatment.

Penis blisters can contribute to a sore penis, and so it pays to regularly apply a superior penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Keeping penis skin healthy can help, so look for an oil with both a high-end emollient (such as shea butter) and a natural hydrator (such as vitamin E). In addition, the oil should contain a potent antioxidant (such as alpha lipoic acid), which can protect delicate penis skin by fighting the damage caused by oxidative stress.

Oooh! Tender, Sore Penis: A Few Possible Reasons for It

A little ache or pain in the muscles and joints is something everyone encounters at various times, and so it also is not uncommon for a man to endure a sore penis every now and then. Often there are good reasons for the sore penis, not all of which are necessarily cause for penis health concern. Let’s take a look at some fairly common reasons why a guy might find himself with a sore penis hanging between his legs.

A few reasons
 
- Shampoo or soap. One of the more common reasons for experiencing a little penis pain, especially if the pain is bin the tip of the penis and is not long lasting. Some soaps or shampoos may contain ingredients that can cause a little "sting" if they enter the urethra. If this is a persistent problem, a guy should either try switching soaps or shampoos or else covering the tip of the penis with a washcloth (without soap) while showering.

- Lack of lube. Easily one of the biggest reasons for a sore penis is that a man decides to have sex without adequate lubrication. This can include almost any kind of sex - masturbation, vaginal, anal. Oral sex tends to be an exception. Without sufficient lubrication, his hand (when masturbating) or the body part being penetrated creates too much friction, rubbing the penis raw. In the throes of sexual excitement, a man may not notice the rawness - but afterward, he may be sore for hours if not days. Having sufficient lubrication on hand (and using it) is one of the key preventive measures a guy can take to ward off a sore penis.

- Neglecting to wear a condom. Clearly, condoms are good ideas to help prevent unwanted pregnancy, well as transmission of a wide range of sexually-transmitted infections. But sometimes condoms can also help to reduce the risk of a sore penis. The latex barrier can protect against a vagina or anus that has not been lubricated to the degree required for maximum comfort and effectiveness.

- Sexually-transmitted infection. Not wearing a condom can also lead to the passing on a sexually-transmitted infection from a partner. This is still a huge problem in the United States, especially among older men who may be getting back "into the game" after having been married or partnered for many years. Different infections have different symptoms, but a sore penis is common among many. Guys who think that a sexually-transmitted infection is the root cause of their sore penis must consult a doctor as soon as possible.

- Urinary tract infection. Although more common in women, many men do get urinary tract infections - and that can cause a sore penis, especially when one is urinating. This usually occurs when bacteria finds its way into some portion of the urinary tract, especially the urethra. Again, seeking medical help from a professional is recommended. (In some cases, a bacterial infection may cause prostatitis, which may also create an unwanted sore penis situation.)

Frequently, one of the big reasons for a sore penis is simply overuse. In addition to rest, trhy regularly applying a first class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin ). The soreness will abate somewhat if the penis skin is kept moisturized and pliable, so find an oil that contains a combination of hydrating agents, such as shea butter and vitamin E. Look also to ensure that vitamin C is listed among the ingredients. Why? Because vitamin C is a key component of collagen, a tissue in the body that gives skin its tone and elasticity. Vitamin C is also necessary for proper blood flow, which is essential for maintaining erectile function.

Penile Stretching Led to a Sore Penis: Now What?

In spite of the fact that most men possess a perfectly presentable penis - and that the partners of most men are sexually satisfied with the penis size of their partner - most men still harbor a desire for a bigger piece of equipment. One method that a person may employ in his search for a longer penis is penile stretching. Whether this works or not is the subject of some debate; some men swear by it, others claim it does not work at all. But regardless of efficacy, those concerned with penis health should know that stretching can in many cases result - not surprisingly - in a sore penis.

Stretching

The penis is clearly pliable and does a lot of stretching on its own—as any man knows from observing his own penis become engorged and erect when aroused. So there may be some superficial logic in seeing if it can be stretched a bit more beyond its current limit. And some doctors warn against penile stretching because of serious dangers associated with it. But suppose a guy is interested in such an activity. What kind of options does he have?

- Manual stretching. Although manual stretching may sound like just an excuse to masturbate more, practitioners claim there is a difference. Usually (though not always) when a man masturbates, he is trying to produce an erection and then provide manual stimulation such that he can bring his penis to ejaculation and orgasm. But with manual stretching, the idea is to grip the (soft) penis tightly below the head and then stretch it forward so he can really feel the stretch but without experiencing real pain. He holds it there for about 30 seconds (or longer if he is experienced), then releases the penis. He gives it a rest for 10 to 15 seconds, then stretches it again. Repeat, initially for perhaps 3 minutes, building up to 5 or 10, or longer if desired.

- Try traction. Many men advocate using a penis extender, which is similar to putting the penis in traction. An extender is a device that attaches at the base of the shaft and also under the head of the penis. Its length is changeable, so the idea is to stretch it to the desired length and then "lock" in the setting.

- The weights method. Finally, some guys like to hang weights from their penis and let gravity take care of the stretching. Small weights are put on a cord and the cord is securely looped around the head. It can be difficult to determine the appropriate amount of weights to use and the appropriate amount of time to use them.

Sore penis

Most men will experience a sore penis of some degree from penile stretching. The following can help provide soothing relief in that situation.

- Cool it. A cold compress wrapped in a loose towel can be applied to help the sore penis feel better.

- Take some aspirin. Any of several over-the-counter anti-inflammatories (such as aspirin) can aid a sore penis in getting relief.

- Moisturize. A sore penis from penile stretching may receive relief faster if a top-drawer penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is employed. The best oil for this will include a combination of a natural hydrator (vitamin E is one) and a high-end emollient (such as luscious shea butter) in order to keep the skin smooth and supple. For extra benefit, choose an oil that also contains vitamin C, a key component of collagen, a tissue in the body that gives skin its tone and elasticity. Vitamin C also plays a role in maintaining blood flow to the penis.

Frequent Masturbation May Mean a Sore Penis

Masturbation is a regular part of most adult men’s sex lives and can be a fine way to help maintain certain aspects of penis health (in much the same way that exercise helps maintain the body’s general health). The rate of masturbation can vary considerably from one man to the next - with one man’s "normal" being an overload to another man and deprivation to a third. For that matter, one man’s rate of masturbation can also vary considerably, from frequent one week to non-existent the next. However, 1 study found that about 20 percent of men masturbate 4 times a week or more, which might be defined as frequent. And with frequent masturbation comes the increased risk of a sore penis. But can that be prevented?

Sore penis prevention

The short answer is yes. Many men who masturbate frequently do not have a chronically sore penis; indeed, some never have a sore penis (at least, not due to their masturbatory habits). And yet some men do complain that when they masturbate a lot, their penis does get sore. So what are they doing differently than the frequent masturbators whose equipment remains pain-free?

In some cases they may be doing absolutely nothing different. After all, every man is different, and what one man does while masturbating 3 times a day without getting a sore penis may make another man yelp in pain after just a few "self-help" sessions.

However, there are a few tips and tricks a guy can use that may help reduce the possibility of a sore penis from masturbation (frequent or otherwise).

Tips

- Always lubricate. Probably the number one reason for a sore penis after masturbation is due to too much friction being present. Some friction is good and is necessary for the nerve endings in the penis to receive the stimulation they need that ultimately results in ejaculation and orgasm. But too often men engage in masturbation with too much friction, usually due to not using a lubricant. For those who are inexperienced with lubricants, there are a multitude to choose from: petroleum jelly, cold cream, hand lotion, body lotion, and so on, including products designed specifically for sexual lubrication. Try out one and see how it works, and move on to another if the selected lubricant does not do the trick.

- Don’t grip too tightly. It’s likely the second biggest cause of a sore penis from masturbation is squeezing the penis too tightly - also known as the infamous "death grip." Again, this creates a situation where there simply is too much friction., rubbing the penis "raw." Using a somewhat looser grip can make a big difference in whether a sore penis results.

- Change things up. People are creatures of habit, and that comes to our masturbation habits, too. Most men use the same hand always when masturbating, and the same position, and the same degree of pressure on the same spots. All of this can result in the penis getting sore from overuse. Changing things up - masturbating with a different hand and/or in a different position and while stroking different parts of the penis at different rates - can give a break to the overworked parts of the penis and prevent soreness.

When a man does get a sore penis from masturbation, application of a first-rate penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a regular basis can help. This is especially true if the oil contains appropriately soothing moisturizing agents, such as shea butter and vitamin E. And if the oil also contains alpha lipoic acid, a potent antioxidant, it can help prevent further rawness caused by oxidative stress.

Penis Pump Beginners: Avoid a Sore Penis

The penis pump has been around for decades, one of the early tools designed to help men with erectile function issues so that they could achieve an erection. Even with other advances in this area, the penis pump is still often recommended for use by men whose penis health issues make becoming erect difficult. But over the last fifty years, another set of men have become penis pump enthusiasts: those who believe that using a penis pump can add length and/or girth to their erect penis. For any new penis pump users – especially those who are using the tool to increase their penis size – the following may be useful in avoiding a sore penis while using the pump.

First, it should be acknowledged that there is considerable debate about whether or not the penis pump can actually increase penis size – and if it can, whether this is a temporary or permanent effect. Second, many medical professionals feel there is a risk in using a penis pump recreationally and without a doctor’s prescription. There is the risk of permanent damage from penis pump use.

But if a man is going to use a penis pump, there are several things to remember in order to avoid getting a sore penis.

- Follow instructions carefully. Pumps obtained under a prescription should always have clear and detailed instructions. However, if a man buys a pump without a prescription from a commercial manufacturer, it may not have instructions, or the instructions may be incomplete. If instructions are complete, be sure to follow them in order to know the proper way to use the pump; improper use is probably the most common reason for a man getting a sore penis from pumping. If instructions are not included, look online for general instructions or see if this particular device (or a similar one) has online instructions.

- Start slowly. It may take a few attempts for the penis to get used to the pumping process. Be patient. Rushing can result in soreness or even permanent damage. Some guys want to start using the pump every day; however, if soreness or other warning signs result, start out with less frequency – perhaps 3 times a week. It also is often best to make the first few attempts short – perhaps 3 to 5 minutes.

- Don’t overdo. A lot of men really get into their penis pump and want to use it for extended periods of time – half an hour, an hour, or more. Most physicians recommend using it for not more than 20 minutes at a time – and then only after building up to that length of time.

- If it hurts – stop. Use common sense when pumping. If something hurts or doesn’t feel right, stop and try to figure out why. Is the device not placed properly? Is the suction too strong? Is the seal loose? Try to determine the cause of the pain and correct it. If necessary, contact the manufacturer to see if they can help pinpoint and solve the problem.

- Be aware. Just like you shouldn’t operate heavy machinery unless at your best, don’t use a penis pump when you’ve been drinking, taking drugs, not getting enough sleep, or in some other situation in which your judgment and/or reflexes may be impaired.

Even following this advice, some men using a penis pump may end up with a sore penis. In addition to letting it rest, they should be sure to regularly use a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Select a crème with a combination of soothing moisturizing elements, such as shea butter and vitamin E. Keeping the penis skin healthy will also help alleviate soreness. Use a crème with alpha lipoic acid, a powerful antioxidant that fights free radicals and the skin damage using the pumps can cause.

Ouch! Kidney Stones Can Create a Sore Penis

A sore penis is not high on the list of things a guy wants to achieve, but at least sometimes – such as when that soreness is due to overuse in sexual situations – a guy has fun and pleasure engaging in the activities that create the sore penis. Other times, however, a sore penis is due to a penis health issue, and that’s not good. And sometimes the cause of the sore penis originates far away from the organ itself, in another part of the body. Case in point: kidney stones.

Ouch!

As many men can tell you, kidney stones are no fun. Some people have said they give a man a good idea of what childbirth is like, and while that is undoubtedly a gross exaggeration, the fact is that some kidney stones can indeed be extremely painful and cause enormous discomfort in a man.

So what is a kidney stone, exactly? Known among doctors as renal lithiasis or nephrolithiasis, kidney stones are hard formations made up of minerals and salts that come together inside the kidneys. They tend to occur when urine becomes concentrated, which can happen when a person doesn’t drink enough water or sweats too much. (This can occur more often during hot weather, so staying hydrated – always important – becomes even more so in the summer.) They also occur when one’s diet provides too much of certain ingredients; for example, many kidney stones form due to an excess of oxalate. Others are created primarily from too much salt and still others from too much acidic food.

In the tract

Many people have tiny kidney stones and pass them from the kidneys through the urinary tract and out the urethra without being aware they are even there. But when kidney stones are large enough, they can get stuck somewhere along the urinary tract, causing extreme pain. Often, they get lodged in the urethra, causing a very sore penis.

Common symptoms associated with kidney stones are:

- Extreme pain in the lower back, stomach, and/or penis. The pain often gets intense, and then it subsides for a while and then returns, over and over. There may also be pain when urinating, creating a sore penis.

- Nausea, sometimes accompanied by vomiting could, signal the presence of kidney stones.

- Unusual look to the urine – cloudy, brownish, or reddish. It may often have an unpleasant smell. A man may also need to urinate more frequently and may often pass smaller amounts of urine than usual.

Treatment

There are several ways that kidney stones can be treated. Often, especially with milder cases, the person is required to significantly increase his intake of water. This can help break apart the stone and flush it out of the system. A mild pain reliever (often an over-the-counter medication) may be used to help ease pain and soreness. In some cases, an alpha blocker may be used to help the stone on its journey.

For large and/or more stubborn stones, there are other treatments that can be tried, such as using sound waves to break the stone down, or using a scope to locate and break up the stone.

Kidney stones can indeed cause a very, very sore penis. At the appropriate time, a man may want to employ a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to help soothe that soreness. Gently applying a crème that contains a combination of moisturizing ingredients, such as shea butter and vitamin E, can help a penis feel less pained. It also may help to find a crème with L-carnitine. This amino acid helps protect penis sensitivity and sensation, and so may be helpful in maintaining proper feel in the penis as the soreness ebbs.

Reasons Your Penis Is Sore After Sex

After doing the wild thing, a man should be elated and feeling good. Why, then, is his sausage throbbing and not feeling so good? There’s a lot of reasons a man could have a post-coital sore penis. How can that be? Little things can add up and accidents can happen along the way to pleasure town. Here are five of some of the most common reasons a penis is sore after sex.

Forget Something?

One big reason men find themselves sore after sex is because they forgot the lubricant. The friction of sex can really irritate a man’s private parts, especially his skin. If his partner isn’t making sufficient lubrication, all that rubbing can wear away the upper layer of skin and expose the nerves and other sensitive parts of the layer of skin underneath.

Solution: Buy and use a well-respected, good-quality lube. Do a skin test to ensure you’re not allergic. Use the lube the second things go a bit dry. Pull it out before sex to stay in the moment and just smoothly slide it on.

Stop Trying to Make the Guinness Book of World Records

Okay, okay, everyone wants bragging rights as it relates to their prowess. Having sex seven time in one night or “going too hard in the paint” can wear out the penis—it’s a muscle after all! Not only is it hard on the muscle, it’s also hard on the skin and all the connective tissue. No wonder your penis is sore after sex!

Solution: Take a few days off. Use some cool washcloths to relieve the throbbing. Take some ibuprofen and give the little fella some air. Do not engage in any sexual activity, partnered or solo, until a bit after the soreness fades.

Stuck in the Waiting Room

Delayed ejaculation (DE) is when it takes 30 minute or more to ejaculate. It can cause swelling, soreness, and tenderness and can last hours after sex until the blood fully drains from the penis. Some guys are just born with it. It can also occur as a result of anxiety or stress, medications like antidepressants, prostate or urinary infections, hormone imbalances, and pelvic or spinal nerve damage.

Solution: See a doctor for diagnosis and treatment.

Penis Poison Ivy?

It is all too common for a man to be allergic to something, and many times it’s a latex condom. Over 20 percent of people are allergic to latex condoms. If rubbers aren’t to blame, it could be anything from a new laundry detergent to lube to your partner’s body lotion.

Solution: Wash it and wait it out. Rashes may fade more quickly with over the counter (OTC) allergy medications like Benadryl.

It’s a Traumatic Situation

Penis trauma, that is. Particularly, acrobatic sex, too much sex, or sex that is exceptionally hard can all cause penis traumas that cause a penis to be sore after sex. Regular, easy, or just one session can also cause penis trauma if the penis goes in the wrong way or a partner accidentally pulls it too hard during manual or oral enticement. Some sexual positions that have a proclivity for causing a penis injury include pretty much any standing or lifting position and cowgirl or reverse cowgirl, all of which are among the most common, but these definitely are not the exclusive positions that can cause an injury.

Solution: Carefully approach each position and be sure to communicate. If the penis is sore after sex and doesn’t retreat, it may be time to see a doctor. If you notice a large bruise on the penis where blood is pooling, it could be a hematoma. Immediately head to the ER.

Sex can be rough on the man member. That’s why applying a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) is an important part of every man’s day. This kind of crème will rejuvenate and heal the penis. Crèmes with special ingredients like L-carnitine protect against peripheral nerve damage and can help a man retain his sensitivity and prevent future soreness.

Is a Sore Penis Inevitable with a Masturbation Marathon?

Many men (and some women) like to take advantage of the fact that May is International Masturbation Month to really “up their game” when it comes to masturbation – even if they may already be masturbating quite frequently. Masturbation is generally good for penis health, although like anything else, too much of a good thing can cause problems – such as a sore penis from overuse. And one way that some men, especially those who are truly committed self-strokers, like to celebrate Masturbation Month is by engaging in a masturbation marathon – which makes a sore penis much more likely.

Is it inevitable? Not necessarily, although depending on how long the marathon lasts, chances are some soreness may occur. But if a guy who is used to masturbating, say, two hours every day, instead chooses a marathon in which he masturbates for eight hours, he’s perhaps less likely to get a ore penis than a guy who self-fondles once a week but engages in a twelve-hour marathon.

Tips

For any masturbation marathon enlistees – or “en-fist-ees” as some call them – the following are some things to keep in mind.

Know the reason for entering. Some masturbators are marathon-ing solo – meaning, it’s just themselves alone, while others are in a competition – either with other people in the same room or with others masturbating virtually online. If in a competition, a guy needs to know what his goal is. Does he want to win the competition and masturbate longer than anyone else, and that’s all there is to it? Or is he less interested in the competition and more interested in a “personal masturbation best?” The former is much more likely to end up with a sore penis, as he’s likely to continue long past the point of actual pleasure and get into some pain.

Learn how to pace. Just as most marathon runners don’t burst out of the gate at full speed and try to maintain that pace, so should a masturbator not start out fast and furious. It’s a marathon; a guy has all the time in the world, so he should take his time and enjoy himself, allowing himself to stroke in different ways and at different speeds and with different grips. It’s also important to figure out end goals: Does a guy want to ejaculate as many times as he can? Or is he more interested in edging, prolonging the ejaculation so that he masturbates for a very long time before releasing his ejaculation?

Be prepared for a quick end. When guys are masturbating together – especially guys who are not used to masturbating with other guys – they may find themselves getting even more excited than usual. (This is natural, men. Don’t worry about it.) Some guys are going to get so excited that they may ejaculate long before they intend to. If this is a competitive masturbation marathon, one where a guy ejaculates and he’s out, he should just grin and bear it. And hey, he may be out of the competition, but most likely he can keep on masturbating non-competitively on the sidelines.

A masturbation marathon should hopefully allow a man to really get in touch with his penis and with his sexual core, even if a sore penis ends up being the consequence. Fortunately, a sore penis due to being rubbed raw can be alleviated through the application of a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). What’s needed after a marathon session is a replenishment of the natural oils that have been expended, and that requires a crème that contains both a high end emollient (think shea butter) and a natural hydrator (of which vitamin E is a fine example.) The constant rubbing and tugging and smacking may also cause some de-sensitization in the penis, so find a crème with L-carnitine. This neuroprotective ingredient is excellent at maintaining proper penis sensation.

Got Penis Pain? Here’s a Guide for When to Call the Doc and When to Just DIY

Penis pain may be the worst sort of pain for a man. It can be an aching, throbbing, smelly, hot, angry experience that could have a man baffled as to the cause. Of course, the mind frantically jumps to sexually transmitted infections, but there are scores of other reasons for penis pain. Here are a few that are more common than men think, as well as ways a man can deal with them. Happily, many are easy to fix and allow men to go from having a sore penis to a happy penis quickly.

Penis Pain #1: Penile Injury

Got a lot of ouch in the genital area without any rashes or infection? It’s likely the most common cause for pain, a penile injury. It can happen virtually anywhere at any time. Everything from Saturday morning mud-football, sexual acrobatics, and accidentally walking into an open cabinet door can all lead to a penile injury. Thankfully, most times it doesn’t require a visit to the doctor. If it persists more than a week, make an appointment.

For minor injuries, pain reliever and cool (not cold) compresses are the treatment. Also, give the penis some rest and stay away from any activities that could endanger your little friend, including all forms of sex and masturbation, until he is all good again.

Penis Pain #2: Smegma

Smelling a bit of funk in the junk? If it smells like sour cheese and sweat, it may be smegma. If there’s a grayish-white, cottage-cheesy discharge, it’s almost certain. Smegma is a naturally made cocktail of fatty acids, sterols, lipids, and dead cells. It also can attract dirt, sweat, and bacteria into the mix. When it overgrows, it brings on an unpleasant odor and a red, angry, sore penis that spits fire when urinating. Pleasant, right?

Mostly a week of cleaning the big guy gently and consistently will dissolve the issue. If it doesn’t clear up after that, head to the doctor’s office.

Penis Pain #3: Balanitis

If the penis appears angry and infected, especially on the head, it may be balanitis. Balanitis is an infection of the foreskin and the head of the penis. This can also be the “next step” once smegma overgrowth goes into warp speed. Head to the doctor for help. If a man can’t urinate, he needs to go to the ER.

The doctor can also check for phimosis and paraphimosis, which are two conditions that affect the foreskin and often have balanitis as a symptom.

Penis Pain #4: Peyronie’s Disease

The trouble with the curve isn’t just a Clint Eastwood film, it’s a serious problem that can result in a very sore penis. If the curve is 20 percent or more, it could be Peyronie’s disease, which affects more than 20 percent of men, usually those over the age of 40. Peyronie’s results from a buildup of scar tissue that forms in the penis after years of use (or misuse).

If a man suspects he has Peyronie’s, he should see his primary care doctor or urologist for treatment.

Prevent Penis Pain

The best way to prevent a sore penis is to take good care of it on a daily basis. Practicing safe sex, knowing when to say when, and using protective gear when necessary are all great steps to prevent penis pain.

One of the most basic ways to avert penis pain is to adopt a regular hygiene ritual. It’s as simple as cleansing the penis daily (as well as after sweat sessions of every kind) with a gentle cleanser and tepid water. Be sure to wash thoroughly, pulling the foreskin back gently to ensure a truly clean member.

After a good wash, rinse, and dry, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to seal in hydration and fortify the skin. Use creams with a variety of natural vitamins and nutrients to guard against bacteria and nerve damage, while building up collagen for skin elasticity and boosting blood for strong erections.

Urethritis Can Make a Sore Penis

Man, a sore penis can be a real pleasure killer! A guy may be all set for an exciting sexual encounter, but a truly sore penis can make that encounter much less satisfying – and can sometimes even derail it altogether. And even when a man is not getting all heated up over some delicious sex, a sore penis can cause pain and discomfort that simply interferes with his every day, non-sexual life. Maintaining proper penis health can help prevent a sore penis, and knowing about urethritis can enable a man to take steps to treat this sore penis cause.

About urethritis

Urethritis refers to a bacterial infection that affects the urethra, which in men is the tube that runs from the bladder down through the penis. It’s the tube which acts as the expressway through which urine leaves the body. It’s also the same tube that semen use when it is ejaculated from the body – although the semen joins the urethra outside of the bladder.

When a man has urethritis, he usually experiences pain in the urethra while he is urinating. It also may occur while he is ejaculating – and in some cases, the sore penis may occur during the arousal phase before ejaculation. In addition, urethritis may cause blood to appear in the urine or in the semen.

If urethritis is present, it may increase the frequency with which a man urinates; ironically, while it makes a man need to urinate more often, he often finds that when he gets ready to urinate, it can take a while to actually initiate the urination. And while the most intense pain occurs during urination or ejaculation, often there is a continuing lesser degree of soreness at other times. The penis may also be very itchy during this time.

Causes

The bacteria that causes urethritis typically enters the urethra through the meatus, the hole at the end of the penis through which urine and semen leave the body. In addition to common bacteria like e coli, urethritis may also occur from bacteria associated with sexually-transmitted infections, such as gonococcus (associated with gonorrhea) and chlamydia trachomatis (associated with chlamydia). Herpes simplex may also cause urethritis.

Prevention

Clearly, a man wants to avoid the sore penis (and other problems) that can result from urethritis. There are several steps he can take to do this:

Be clean. Practicing good hygiene can help to keep common bacteria away from the urethra. Washing hands frequently is a good idea, as is washing the penis on a daily basis – more if a man sweats a lot or is engaged in other activity which brings about potential bacterial infection. E coli bacteria is often found in the stool, so men should try not to touch the penis after defecating until they have washed their hands.

Use condoms. Having unprotected sex puts a person at greater risk of acquiring urethritis – and of more serious STIs. Consistent use of condoms (unless one is in a serious monogamous relationship) can be a big help in preventing spread of STIs. Some doctors also recommend urinating after intercourse, as this may help remove bacteria before they can “take hold.”

Treatment

Treatment of urethritis depends upon its cause, but various antibiotics and/or antivirals are typically prescribed.

Even after urethritis has been treated, a man may continue to have a sore penis for several days. Regular use of a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) may provide some relief. Common soreness is often alleviated through use of a moisturizer-rich crème, so select one with both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). In addition, strengthen the delicate penis skin by finding a crème with a potent antioxidant, such as alpha lipoic acid.

Relieving a Sore Penis after Penile Stretching

Most men would like to possess a so-called “trouser snake” that is the equivalent of an anaconda – in spite of the fact that most guys know that size is less important than penis health and penis skill. More than a few men, unhappy with the length of their penis, decide to take steps to change its size, and often many look into penis stretching as an option. Since a good number of men follow this path, it’s necessary to point out that stretching often leads to a sore penis – and to offer some tips on soothing that soreness.

About penis stretching

As stated in our original article on this topic published on Ezinearticles.com, the goal of penis stretching is to add length to a guy’s penis. Whether it actually works or not is subject to debate, but there are three general methods used in penis stretching:

- Going manual. When guys hear about manual stretching, they often joke that it sounds just like masturbating. (And for many guys who employ this method, it does actually often lead to masturbation.) Technically, however, the goal of manual penis stretching is to avoid arousal. In this method, a guy grips his flaccid penis directly behind the glans and pulls it forward until he can really feel the stretch but not to the point where it actually hurts. He holds it in the stretched position for about 30 seconds, then returns to the starting position and lets it rest a few seconds. This should be repeated for at least 5 minutes, with the goal of building up to several 5-minute sets every day (or night).

- Using weights. In this method, small weights are attached to a cord and the cord is then attached behind the glans. The added weight pulls down on the penis, stretching it out. (Using too much weight or stretching for too long a time can obviously create a very sore penis.)

- Employing an extender. Also referred to as putting the penis in traction, using an extender involves sliding the shaft into a device which attaches at the base and under the glans. The device is then extended, providing the stretch.

Tending to the sore penis

There is the potential for penile soreness with any of the above stretching methods, so enthusiasts should be prepared to tend to any sore penis that results. Some sore penis soothing suggestions include:

- Cool it down. When tissue is stressed, it often responds to something cold being applied to it. Making a cold compress and applying it for short intervals to the sore penis can be a big help. (Do not directly apply ice or any cold object to the penis, as this can result in injury; wrap it in a towel or provide some other buffer instead.) Be sure not to use too cold an object.

- Try some over-the-counter relief. Anti-inflammatories, like aspirin or ibuprofen, easily available from the corner drug store, ca also help relieve superficial soreness.

- Air it out. Often a sore penis is over-sensitive and so wearing clothing may exacerbate the soreness. If possible, keep the pants and underwear off for extended periods of time until the soreness is gone.

- Moisturize a sore penis resulting from stretching. Application of a first class penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is an excellent way to moisturize the penis skin, which can in turn help provide relief to soreness. Select a crème that contains both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). Try to find a crème that also include vitamin C, as this vitamin is also a key component of collagen, a tissue in the body that gives skin its tone and elasticity.

When a Sore Penis Gets in the Way of Good Sex

At the risk of stating the obvious, there’s nothing quite like good sex to put a big smile on a man’s face and make him feel happy and contented. Good sex, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sex is so desirable, most men want to pay attention to things like their penis health so that they can be ready to benefit from a little trip to paradise. Unfortunately, something as simple as a sore penis can put a crimp in their plans.

The irony

The irony of a sore penis preventing a man from having sex, of course, is that sometimes a dude gets that sore penis precisely from having sex. (That irony is likely to be lost on the sore penis sufferer himself, who is more interested in getting his penis back up to speed.) Yes, one of the biggest causes of a sore penis is having too much sex, or too much rough sex at least.

Despite its reputation as a powerhouse organ, the penis is actually rather delicate. In order to provide the undeniable pleasure that it does when being handled, stroked, fondled, or enveloped, the penis needs to have very sensitive nerve endings that can respond readily to touch and other stimuli. But those nerve endings also make it more susceptible to soreness when they get overstimulated or rubbed raw.

Many men associate a rubbed raw penis with over-masturbation, or with masturbating without using enough lubricant, and it’s true that many times a man’s enjoyment of his masturbation does lead to a soreness which then prevents either self-play or partner-based enjoyment. But it’s also true that coupling can just as easily lead to a sore penis. Often insufficient lubrication is again the culprit, but it may also be due to an especially lengthy session, an unfamiliar angle of penetration, or an inability for the penis to be comfortably accommodated.

What to do

So what’s a guy to do when he’s ready for action but he has a sore penis telling him to cool it? When the penis is really sore and raw, holding off on activity is usually the best course of action – even if it’s difficult to do. Not only does rest help bring about healing, it can also avoid embarrassment. Many is the man who has ignored the soreness in his manhood and initiated a sexual encounter with a partner, only to discover that the soreness causes his member to deflate midway through - or sometimes before even really getting started.

There are several things a guy can do to help hasten the healing of his raw, sore penis, including:

- Let it rest. As mentioned above, finding the willpower to avoid sex for a day or two can work wonders.

- Add a little warmth. Often wrapping a warm – but not hot! – cloth around the penis helps soothe and pamper the damaged skin and nerve endings.

- Be gentle. Wear tight briefs, which support and hold in place the penis, rather than boxers, which can rub against and irritate the member. When washing, handle the penis gently and pat it dry with a towel rather than forcefully rubbing it dry.

- Creme up. A sore penis will more readily get back in the mood for sex if a guy is already in the habit of daily applying a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). In order to properly soothe, the crème should contain both a high end emollient (like shea butter) and a natural hydrating agent (like vitamin E). It also pays to find a crème with vitamin C, as this vitamin is a key component of collagen, a tissue in the body that gives skin its tone and elasticity.

Sore Penis After Sex? How to Soothe the Burn

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use when he needs to practice a little extra care for his man downstairs. <./p>

1) Take a Sexual Sabbatical – The first, best, and truest tip to treat a sore penis after sex is to give that male member a break. From everything. Yes, even hand action, oral action, and self-love. Give that sore penis a few days off for everything he did. This time-out serves two purposes: first, it will give the penis time to recuperate, and second, it will enhance sensitivity for the next intimate encounter. <./p>

2) Go Commando – May nothing come between a man and his penis but air. With nothing to touch the delicate area, going without trousers or bottoms of any sort, it takes pressure off the penis and also removes any possibility of irritating a sore and potentially chafed penis. It will also cool down the over-worked member. For men who live with their partners, it may be a good rule of thumb to let him or her know that temporary nudity is not an advance of the amore sort, more a treatment for a bit too much. Oh, and don’t leave the house without pants. It won’t go well. <./p>

3) Just Chill (no Netflix) – By getting the temperature back to normal, soreness generally goes down. Make a cold compress at home using a soft washcloth which has been soaked in cool water. Simply rinse out the washcloth and set it on the bare penis. Do not use ice or ice packs on the penis as they can stick to the skin and be too intense to give comfort and actually can cause more pain. Continue replacing the compress every few minutes until comfortable. <./p>

4) Take a Warm Bath – A bath can be a ritualistic and relaxing practice that calms the body and reduces tension in the muscles. Taking a warm bath after too much sex can be very comforting to the penis. It helps the blood vessels in the penis relax which will reduce tension in the penis. Take a warm bath and stay in it for at least 20 minutes for optimal results. Be sure not to use hot water as it can make matters worse and no bubble bath which could irritate the skin. Maybe even light a candle and listen to some chill music to set the mood. <./p>

5) Perform a Light Massage with a Penis Creme -- After a warm bath or cool compress, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to promote healing and soothing. Nutrient-rich crèmes intended specifically for the penis should have an all-moisturizer, like Shea butter, for an irritation-free, emollient-rich experience. Be on the lookout for crèmes with special ingredients like L-Carnitine to thwart nerve damage from excess friction from too much sex and helps to preserve penile sensitivity. Another beneficial addition would be vitamin C which aids in collagen production, increasing skin elasticity and suppleness. The right crème can make all the difference when it comes to relieving and treating a sore penis after sex. <./p>

Tingling and Sore Penis? Look into Restless Genital Syndrome

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It’s a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a regular erection

Often just called RGS and sometimes known as PGAD (persistent genital arousal disorder), restless genital syndrome is something which maybe doesn’t sound so bad at first. Basically, when a guy has this condition, his penis feels intensely aroused, even without sexual stimulus or fantasies.

How is that different than just popping an occasional boner for no reason at all, as happens commonly? Well, RGS occurs much more frequently - and the arousal can last for hours at a time, unless a man relieves himself by masturbating or having partner sex. And in some cases, even that doesn’t diminish the state of excitement that his penis feels. And when a guy is aroused for too long, it often leads to a sore penis.

Not priapism

This is different from priapism, in which a physical situation results in the penis being painfully erect for an extended period of time. With RGS, the erection may wax and wane several times - but even when it goes soft, the tingling and soreness remains.

In some cases, the sensation can be so extreme that a guy simply can’t concentrate on anything else. He may be working on an important project with a fast-approaching deadline, but his tingling, sore penis keeps him from making progress. And when guys afflicted with RGS take matters into their own hands and masturbate for relief, they often feel that they’re being controlled by their penis. In some instances, not masturbating can be even more problematic; if a guy gets RGS while walking, for example, in some cases the feeling of his penis rubbing against trouser fabric can cause him to unwillingly ejaculate in his pants.

Why?

So, what happens to cause RGS? Because it is a rare condition and has only recently started being explored, doctors don’t really know. It appears that it’s a neurological problem in which the nerves in the penis become hyper-sensitive - but exactly why they take on this high degree of sensitivity is not clear.

Some doctors think this is similar to restless leg syndrome, and so they prescribe medications used to treat that condition, such as selective serotonin uptake inhibitors (SSRIs) or dopamine agonists. Since the condition is considered so rare, clinical trials have not been conducted yet to determine the effectiveness of these treatments, but some men report that they help.

If a man thinks he has RGS, he should definitely consult with a doctor, especially a urologist or neurologist with experience working with unusual conditions.

Simply living with RGS can make for a sore penis, as can frequently masturbating to provide some much-needed relief. One way to help soothe that sore penis is to regularly apply a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Proper moisturization is one way to help ease a sore penis, so select a crème with both a high end emollient (such as shea butter) and a favored hydrator (such as vitamin E) Be sure the crème also contains pantothenic acid, also called vitamin B5. Pantothenic acid is a vital nutrient that helps maintain and strengthen healthy penile tissue.

Five Sore Penis Causes and Ways to Prevent Them

According to pretty much every man in the world, there is no pain like the pain possible from a sore penis. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore penis is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore penis, how to make the pain go away, and how to prevent it in the future.

1) Bad Hygiene - One of the foremost culprits when it comes to a sore penis is nothing more than poor hygiene. Men who take a day or three off from basic washing and grooming each day are more likely to suffer some redness, irritation, or worse after a film of sweat, dirt, and bodily fluids build up on and under penile skin. The skin can then get inflamed and itchy and soreness can make way for actual pain. Cleanse immediately with warm water and a gentle motion until all of the dirt, debris, and smegma are gone. Apply a penis health crème to promote healing. Vow to improve hygiene habits going forward.

2) Overuse - It’s the most fun cause for pain - overuse. Whether it’s too much self-gratification or a particularly vigorous weekend with a lover, when a penis gets a lot of exercise, it ends up quite sore just like any other muscle. The best way to cope is to use some pain reliever and give the penis a rest until it is pain-free. Some men also find a warm (not hot) bath can also soothe the overworked member.

3) Allergies - Allergic reactions can make the penis very red, irritated, and sore, and can often be accompanied by a rash. Allergies can be to anything from laundry detergent to latex condoms to something out in the woods. See a doctor to perform an allergy test so that potential allergens can be avoided in the future. Usually a cortisone cream and some "airing out" can help an allergic reaction. If experiencing extreme pain or swelling, seek medical help immediately.

4) Psoriasis or eczema - Men who have psoriasis or eczema on other parts of their bodies may also develop symptoms on the penis. Follow treatment as directed by a medical professional. It’s also been noted that crèmes with vitamins A and E can help.

5) Urethritis - Urethritis is a condition where the urethra, which is the tube that carries urine from the bladder to outside the body, becomes inflamed and irritated. Semen also passes through the urethra. This inflammation is caused by foreign bacteria. In addition to pain and swelling, there can also be pain while urinating and a frequent urge to urinate. Urethritis is also sometimes a symptom of an STI. Treatment includes either antibiotics or antiviral medication.

How to Prevent Penis Pain

When it comes to preventing penis pain, a little consistency goes a long way. Exercise the muscle frequently but be mindful of how hard and often it’s used and give it a rest from time to time. Also, be sure to practice safe sex and talk to a sexual partner about their history.

Establish good hygiene habits when it comes to the penis. Wash the area regularly with a gentle cleanser and a thorough eye. Then apply a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to the penis. These special crèmes contain natural moisturizers like Shea butter, and are rich in vitamins like A, B, C, D, and E, leaving the skin strong and supple.