Using a Sleeve with a Small Penis

In a perfect world, penis size wouldn’t be any issue for any man: either all men’s equipment would measure the same or else a small penis would not carry with it the negative social and sexual connotations that it does in our world. But for men who truly do have a small penis who feel that their size somehow impedes their partner’s enjoyment of sex, there is an option they can utilize: a penis sleeve.

About a penis sleeve

Sometimes also called a penis sheath, a penis sleeve is a hollow cylindrical tube that fits over a man’s own penis. (Although this article deals with the use of penis sleeves for the man with a small penis, men with endowments of any size may in fact use them.) The added width and length of the sleeve can enable a small penis to function more along the lines of a larger model.

Sometimes a sleeve will physically resemble nothing but a tube. Other times it may be molded to more accurately resemble a real penis, with a flared head, veins, etc. And in other cases, it may feature other attributes, such as a “ribbed” surface.

Although a penis sleeve may be made of several different materials, the most common material is silicone or rubber. This allows for the sleeve to be firm but to have some flexibility. If the sleeve is made of silicone rather than, say, metal, it can generally allow for more “give” when a penis is being inserted into it.

Most sleeves are intended to fit snugly onto the erect penis, so that they don’t slip off during vigorous sex or if a man’s erection softens during intercourse. Some penis sleeves come with straps which, depending upon their length, are designed either to be wrapped around the balls or to be wrapped around the waist. Sometimes a separate harness can be bought into which a sleeve with no straps can be inserted if the fit is not snug enough.

Suggestions

There are a few things a man may wish to keep in mind when using a penis sleeve.

- If no straps are provided, it’s important that the sleeve fits snugly around the erect penis. Finding one that is tight but not too tight may take some trial and error.

- A penis sleeve is not the same thing as a condom; indeed, many sleeves have an opening at both ends, rather than being closed off. A man should put a condom over his erect penis before inserting it into the sleeve in order to be assured of proper protection.

- Lubrication is good. Lubricating the exterior of the sleeve is generally a good idea, as – unlike an actual penis –a penis sleeve does not naturally lubricate. Sometimes a man may need to lubricate his penis or the interior of the sleeve as well, if the fit is a bit too tight. However, be careful not to over-lubricate, in order to avoid the sleeve slipping during intercourse. Some men find that soaking the sleeve in warm water before inserting the erect penis helps to stretch it out and make penile insertion easier.

- Be sure to always clean the sleeve after using it. Unless instructions indicate otherwise, warm, soapy water is usually best. And it needs to dry out before being put away.

Using a penis sleeve may be beneficial to a man with a small penis, but it’s also important for a penis (of any size) to be kept in its best health – and using a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help. The best crèmes will include an extensive array of necessary vitamins, such as A, B5, C, D, and E which combine to help maintain penis health. Also advantageous is a crème that contains L-arginine, an amino acid with neuroprotective properties that can help to prevent loss of penile sensation due to rough handling.

5 Causes of Bruised Penile Tissue and How to Treat It

Bruises are unsightly and uncomfortable, but usually, nothing to worry about. However, when a man sees one on his hulking member, he might react a little dramatically. Most bruises just need a little time and TLC to go away, but sometimes, bruises can be more than they appear and require a trip to the doc to be sure it’s just a bruise and not something more serious like a penile fracture. Here’s a primer on bruised penile tissue; think of it at Penis Bruising 101, on what to look for, what may cause it, and how to treat and prevent bruises.

Bruised Penile Tissue: Symptoms

Penises fill with blood, that’s what they do. However, these mighty blood vessels can experience some form of trauma and burst. This is when a bruise appears on the surface of the skin. When this happens, these symptoms are most common:

- A bluish, purplish, or even greenish hue to the affected area

- Aching

- Pain when erect

Bruised Penile Tissue: Causes

1) Acrobatic and Kinky Sex – In the era of “50 Shades,” kink is more widely discussed and as a result, it may be a little more widely practiced. In fact, according to a recent survey, 40 percent of Americans would classify themselves as “kinky,” While kink comes in many different flavors, many can result in a bruised penis if all participants aren’t careful, especially for those into the BDSM lifestyle. However, getting out a crop isn’t the only way to experience sex-related penis bruising. Very acrobatic, active, or rougher sex can also lead to bruising. How? Hitting an intimate partner’s pubic bone too hard is just one of the common ways to experience penis bruising. Anything that puts pressure on the penis can cause bruising when done excessively or too hard, so be sure to communicate with intimate partners during partner play.

2) Hematomas – Hematomas are next-level bruises. They become lumpy to the touch as blood from the injury pools beneath the skin. This can cause a very serious, very dangerous loss of blood flow. Men experiencing this should see a doctor immediately. Treatment can range from ice packs and ibuprofen to surgery to prevent the rupture of a major vein in the penis.

3) Activity-Related Injuries – Grab your pads and put on your cup because getting checked too hard in the paint can lead to bruised penile tissue. Getting a bat in the goodies or one too many elbows can lead to penis bruising.

4) Injury or Accidents – Whether it’s a car accident or walking junk first into the open junk drawer at home, penis accidents happen. Be sure to get a thorough check for car or work accidents immediately. Most men won’t want to head to the doctor immediately for a household accident but always practice caution as penile fractures can be quite dangerous.

5) Self-Pleasure – Choking the chicken is a great way to relieve stress and to discover what one likes sexually. However, doing so dry, too hard, or for too long can lead to bruised penile tissue. Men should be especially wary of “Death Grip.” Men who masturbate excessively often find they have to intensify compression on the penis to enjoy release. This creates a vicious circle of ever-increasing constriction and the grip becomes so disproportionate and the friction so forceful that it's difficult to orgasm. Take some time away to regain sensitivity and use a lubricant when engaged in solo play.

Bruised Penile Tissue: Treatment

A normal bruise usually just needs a week or two to disappear. First, take time off activities like sports or intimate contact to let the tissue rest. Continuing to put it at risk can intensify and spread the bruise. Secondly, take some ibuprofen or acetaminophen if the pain warrants it. Another thing people find helpful for any kind of bruising is a compress. Cool compresses are ideal 24 to 48 hours after the bruise appears, but after that switch to warm compresses. The warmth gives blood vessels the ability to relax and expand so the damaged cells can be turned over and swept from the body.

Applying a high-quality specifically formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) can also help in healing. These specially created crèmes provide vitamins and nutrients like vitamins A, B5, C, D, and E topically to promote rejuvenation and cellular function. They also promote healthy blood flow to escort damaged cells from the premises.

Penis Calluses 101: What To Do When a Man Finds a Callus on His Penis

There are lots of reasons a man may find bumps on his boner. However, if that ‘bump’ seems to be hard, less sensitive to touch, and sizable, it may be a callus. Calluses are a thickened and hardened part of the skin or soft tissue. They are yellow or pale in color. They feel lumpy but surprisingly aren’t as sensitive to the touch as one might believe. They are often bigger than bumps or skin tags and don’t appear to have defined edges. They’re nothing to get excited about and can be easily treated (spoiler: time is the only remedy) and prevented.

Callus on the penis? Let’s Talk Causes, Treatment, and Prevention

There aren’t a ton of ways to get a callus on the penis, but here are a few to watch out for:

1) Rubbing or Friction – Whether from sex or too tight trousers, rubbing and friction can harden the skin resulting in a callus. Runners are at high risk for calluses as 10-mile mornings can equal a lot of skin-on-skin or skin-on-spandex time.

Treatment & Prevention: When a callus appears on the penis, a man can’t just “walk it off.” Unlike calluses on the feet that can build up and still be functional, a penis callus requires a man to take a knee on all penis adjacent activities until skin sheds and it goes away. For those suffering from a prolonged sexcapade performance, use lube and use moderation in the future. For the others, carefully consider the fabrics that rub up against the penis and make appropriate adjustments. Also, make sure there isn’t too much compression or constriction. Runners should also use a product like Runner’s Glide anywhere on the body where friction occurs.

2) “Death Grip” – These calluses form specifically due to excessive masturbation. This affects uncircumcised men more than cut men due to the foreskin being present.

Treatment & Prevention: Take some time off from self-pleasure and the callus will eventually fade on its own. Like, some serious time off. Men who suffer from Death Grip need to give the penis time and space (like a clingy girlfriend) to chill out and come back to stasis. Only then can a man hope to regain sensitivity (but be warned that some damage can be permanent). Be sure to use a lubricant in the future (on the shelf or something natural like coconut oil if you believe the hype on Reddit). Also, practice moderation with self-pleasure.

3) Pressure – Men who put a lot of pressure on their penises (physically, not emotionally) can also be susceptible to penis calluses. Cyclists often experience an issue with this due to bicycle seats and long-distance treks. A man doesn’t have to be an athlete to experience this though; men who spend long hours with a laptop on their lap can also find a callus on their penis as a result.

Treatment & Prevention: As with the two treatments above, time away from contact with the penis is a crucial first step for getting rid of the callus. For athletes like cyclists, consider both cycling wardrobe and gear; perhaps a padded seat or padded shorts may help. For laptoppers, limit the lap time and get thyself a laptop table.

Another Tip for Men with a Callus on their Penis

While men have a penis callus, as well as to prevent them, they may opt to use a specifically formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to hydrate and soften the penis. Chock full of vitamins, minerals, and effective amino acids, these crèmes protect against callus creators like peripheral nerve damage and encourage collagen production leading to healthy, new skin. The Shea butter and vitamin E base also provide a natural, nourishing environment for skin to heal and regain suppleness.

Penile Shrinkage: Causes of and Treatment for a Shortened Penis

No man likes to hear the words shortened and penis in the same paragraph much less the same sentence. However, many men experience either temporary or permanent penile shortening at some point in their lives. Most times the shrinkage doesn’t measure up to more than a half inch or less. Regardless, a slightly shorter member doesn’t need to affect a man’s ability to have a long, healthy, and very satisfying sex life. Let's examine the causes of penile shortening and how to treat a shortened penis.

Shortened Penis: Common Causes

There are several culprits for shrinking penis length. Here are a few of the most common:

1) Aging – It’s the common cause of everything; it’s age. Over time there is a build-up of fatty deposits in the arteries which reduce blood flow to the penis. This then leads to the withering of the muscle cells in the erectile tissue of the penis.

2) Obesity – Seen a lot of guys on the Weight Watchers app lately? It’s no surprise! It’s commonly quoted that for every 20 pounds of fat a man loses, he regains half an inch of length in his Johnson. How can this be? Men who carry weight, especially in the lower abdomen, have the appearance of a shorter spud. This is because a thick fat pad surrounds the shaft of the penis. The more weight, the more the penis is enveloped in the fat. However, once a man begins to lose weight, he’ll notice his penis peeking out a bit further as the numbers drop.

3) Scar Tissue – Men, especially active men, have a risk of minor penis injuries from anything from contact sports to cycling to sex. These minor “traumas” to the penis cause scar tissue. Over time, this scar tissue builds up around the spongy erectile tissue in the penis and can inhibit the size and stamina of erections.

4) Prostate Surgery – For men who’ve recently had prostate surgery, there is a known commonality in losing 0.78th of an inch, according to studies out of Japan. However, most researchers report that the shortening is temporary and within one year, the penis should regain its full size. The temporary change may have to do with the urethra’s movement immediately after surgery and then its movement back a few months to a year down the line. Research is still being done to identify the exact cause.

5) Peyronie’s Disease – Peyronie’s is a disease marked by a 20 to 30 percent curvature in the penis. It generally happens to men over the age of 40 and has been shown to affect up to 20 percent of the male population. Peyronie’s can be quite painful and cause a man extreme discomfort when urinating, having an erection, or participating in intercourse. It can significantly reduce the length and girth of the penis. Treatment for Peyronie’s (mentioned below) can also reduce penis size permanently.

Shortened Penis: Treatment

There are several ways to treat penile shortening. Here are a few that greatly help when it comes to maintaining erectile function:

- Stay active and eat a healthy diet.

- Maintain a healthy weight or lose weight to reach a healthy weight. This tip can help men reclaim length literally before their eyes.

- Stay away from smoking. Smoking decreases blood flow which is what makes penis magic happen.

- Have regular erections. Erections fill the penis with oxygen-rich blood, this keeps the muscles and tissues strong and has shown to prevent shortening.

- Enjoy sex but use caution when attempting positions that can put the penis at odd angles, and therefore, more open for injury.

- Wear protective gear during contact sports.

- Men who are cyclists should use a padded seat and adjust the angle of the seat to put the minimum amount of pressure on the genital area.

For men who've had prostate surgery, wait a year and in most cases, the length will return. Some doctors also recommend penile rehab which can include everything from exercises to medications to special devices to boost blood flow to the penis.

Men with Peyronie’s may want to attempt surgery, medication, or other modalities like ultrasound therapy to break up scar tissue. Penile shortening, in this case, cannot be reversed so the main goals would be to adjust the curvature, reduce pain, and of course, restoring the sex life with a slightly modified penis. But hey – it’s an adventure, right?

In addition to the treatments above, a man may benefit from using a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily to strengthen and protect the penis. These specially created crèmes provide vitamins and nutrients like vitamins A, B5, C, D, and E topically to strengthen collagen productions and cellular function. Amino acids like L-Arginine and L-Carnitine help to protect the penis from nerve damage and promote healthy blood flow. In addition to feeling great, this extra step helps keep the penis strong and vigorous.

Penile Oddities: What is Happening to My Junk?

Men in general are as familiar with their junk as they are with the back of their hand, and they rely on it to work properly and stay healthy and wholesome. However, occasionally, penile oddities may crop up that are a cause for concern. In most cases, these are not serious, but knowing what is happening can both prevent panic and help a man to determine whether treatment is warranted. Here are just some of the environmental and psychological factors can play a part in a guy’s penile health.

1) Shy bladder. This issue is something that many people struggle with, especially men. Also referred to as avoidant paruresis or psychogenic urinary retention, it refers to a condition in which a person is unable to urinate in the presence of others (e.g., in a public restroom). In mild cases, shy bladder, or paruresis, happens only occasionally; in other instances, it can be an ongoing problem. If you have trouble peeing surrounded by other men, using a stall instead of a urinal may help. If you are experiencing significant anxiety with urinating, to the point that it is affecting your day to day life, seek professional treatment. This may start with a visit to a urologist, but in many instances, psychotherapy to address the underlying cause is the most appropriate form of treatment.

2) Penile shrinkage. The idea of a shrinking member sounds like the stuff of nightmares, but it can actually happen in real life, and unlike the spontaneous shrinkage that might happen in an anxiety dream, there is generally a rational explanation. Shrinking of the manhood is more common in older men, especially those who are overweight. During aging, fatty deposits can build up in the arteries, effectively reducing the journey of blood flow to the penis. This will cause smaller, less firm erections. Excess body fat can also engulf the penile tissue, making it appear smaller, although the actual size does not change. On the other hand, smoking can damage the tissue to the point where it does actually shrink, sometimes up to a centimeter or more in length! If that’s not a good enough reason to snuff the butts…!

3) Bladder stones. These painful little objects are hard masses of minerals that can develop in the bladder when the minerals in urine crystallize. This happens often if a man cannot fully empty his bladder due to a health issue or surgery. Symptoms can range from very serious abdominal pain to blood in your urine, although in some cases, they don’t cause any pain. In order to be diagnosed with bladder stones, you will need a physical exam, urinalysis or ultrasound. Treatment typically involves inserting a rigid tube into the urethra and breaking up the stones with a laser, after which the fragments are washed out in the urine.

4) Varicoceles. This condition involves an enlargement of the veins in the scrotum, similar to varicose veins in the legs. They may not cause direct pain, but if the veins are severely enlarged, they can cause the testicles to swell, leading to discomfort. Varicoceles are common causes of low sperm count, production and quality, and they can even effect testicle growth and development. For pain or discomfort, men can take ibuprofen to reduce the swelling. The most common treatment for varicoceles is surgery.

5) Ejaculation disorders. Ejaculatory issues such as premature or delayed ejaculation can wreak havoc on a man’s sex life and on his relationships. Premature ejaculation is often caused by an underlying psychological problem such as anxiety; delayed ejaculation may be due to psychological concerns, as well, or can be caused by medications or certain medical conditions. Medical treatment with a trained urologist or psychotherapy can address these problems.

6) Erectile dysfunction. Most men will experience occasional ED, which can have a profound effect on their sex life, their relationships and their self-esteem. Erectile dysfunction is particularly common in older men, but those who smoke have a higher likelihood of experiencing issues with their penis later in life. Other common causes for erectile dysfunction are heart disease, diabetes, obesity, Parkinson’s disease, atherosclerosis, high blood pressure and high cholesterol. Keep your heart and lungs healthy by eating right, exercising, avoiding alcohol and cigarettes, and taking your vitamins.

When unusual penile symptoms do occur, it’s important to seek appropriate treatment and to follow the recommendations of your health care provider. But everyday care can go a long way toward preventing abnormalities and promoting overall health and wellness. To keep the penis in good form, be sure to wash every day with a mild cleanser. While bathing, use the opportunity to check over the skin for any unusual spots, rashes, lumps or bumps. After properly cleansing the area, pat dry and make sure to moisturize the skin with a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of penis skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health.

Adult Circumcision Before and After

According to a report by CBS News, circumcision in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, circumcision has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning circumcision, even with 50 percent of uncircumcised males experiencing some sort of medical condition in relation to their foreskin. As circumcision experiencing less “social norm” status for babies, some men choose as adults to get circumcised. Let’s discuss what those men can expect from a circumcision before and after.

Why Adult Men Get Circumcised

Circumcision is the surgical removal of the foreskin, which is the skin covering the tip of the penis. Most often done in the first few days of life, men who have not been circumcised may choose to have the procedure later in life. Of course, bringing a scalpel, or anything sharp towards a man’s penis, is a big deal to most men so the reasons to willingly enter into the procedure would be considerable. Some men are changing religions, perhaps converting to Judaism, where clipping the foreskin is a symbol of entering into that covenant with God. Other men choose to switch to a circumcised penis for hygiene reasons, medical conditions like balanitis, or just because they prefer something a little more aesthetically normative to look at. Whatever the reason, men should manage their expectations before and after the process.

Adult Circumcision: Before

There are several pros to having a circumcision. Here is a list of the five most common benefits of circumcision.

1) Adult circumcision is performed under local or regional anesthesia. While it rarely requires an overnight stay, patients should bring a friend to drive them home and get them settled in.

2) Keep the penis in healthy shape prior to circumcision. ‘Nuff said.

3) Good grooming is appreciated. The pubic hair will not be shaved for surgery; however, coming in with a neatly trimmed region is a consideration that is not only polite but another way to inhibit bacteria.

4) Be ready for inspection. The doctor will inspect the penis to be sure there are no causes for concern or counterindications for the procedure.

Adult Circumcision: After

There’s some good and some inconvenience that happens after circumcision. However, with a little foresight, some of the discomforts can be lessened.

1) There will be some pain, discomfort, and swelling for up to three weeks. The older the man, the sorer and more uncomfortable a circumcision tends to be. Over-the-counter pain medication and cool compresses can help reduce pain and swelling.

2) Most men will want to take one to two weeks off work to heal. The bright side? No coffee conversations with Brenda from accounting and sweats are the new wardrobe.

3) Take a break from sex and masturbation. Erections can be painful for the newly unveiled penis, so take it slow and follow doctor’s orders.

4) Sensual sensations will also change as the penis no longer wears its sweater for sex. Men may find themselves becoming aroused faster and releasing faster as well. It takes a little time to get used to a new groove.

5) Washing the penis will surely be easier after a circumcision. However, that’s not a reason to get lax about it! Still, perform regular cleansing with the same care and thoroughness.

Now that the penis is unsheathed, consider adding a specially designed penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to the mix. This type of crème will keep the penis soft, smooth, and invigorated with vitamins and minerals essential to penis health. Use a crème packed with vitamins A, C, D, and E, which are well-known for their skin-soothing, antibacterial, cell regeneration, and healing properties. Also, choose a crème that has a natural base like Shea butter which will lock in moisture while being gentle on the skin.

Five Man 1 Man Oil Side Effects Men May Not Know About

Side effects…they’re what everyone checks before buying or using a new product. And everyone should practice due diligence! Men using a penis health crème in pursuit of a healthy penis should know what continued use can result in. When specifically using Man 1 Man Oil, one of the top-rated crèmes out there, men should be aware of some of the potential side effects that a number of men experience with regular use. Let’s break down each Man 1 Man Oil Side effect and what causes it.

Side Effect #1: Calm, Clear Skin

Just like the face or back, the penis can get zits too! Acne and folliculitis, which are inflamed hair follicles, often happen in the nether region. While a man should definitely not use medicated acne products in the fun zone, Man 1 Man Oil can safely be used in the area because it contains vitamins A and C. Vitamin A is known for its pimple-pounding and antibacterial properties, while vitamin C is a vital part of collagen which helps with skin tone. These vitamins are delivered in a neutral, all-natural Shea butter base to nourish the skin while calming the aggressors.

Side Effect #2: Regained Sensitivity

Age, overuse, injury, or bad blood flow are all issues that can lead to a desensitized penis. Often times, friction without proper lubrication or too much rubbing can lead to peripheral friction damage which can cause a feeling of numbness in the penis. The amino acid, L-Carnitine, is a blue-ribbon addition to Man 1 Man Oil because it has been shown to protect against nerve damage. Another ingredient in the crème is Alpha-Lipoic Acid, which prevents against premature aging and helps inhibit the thinning of the penile skin. Together, these ingredients help men regain sensitivity in their penis.

Side Effect #3: Stronger Erections

Of course, one of the most celebrated side effects of Man 1 Man Oil is the prevalence of stronger erections. How is this crème helping men get more oomph in the O-Zone? The secret may lie in the vitamin C and L-Arginine in the crème. Vitamin C not only contributes to skin elasticity; it’s also critical for maintaining proper blood flow – the key to strong erections. Add in the L-Arginine: this brings a power vasodilator, something that widens and dilates the blood vessels, to the mix. This increases blood flow to the penis, making it harder and stronger.

Side Effect #4: Itch and Irritation Abolished

The penis is often “indoors,” meaning it is kept in underwear and other constricting garments, in all sorts of fibers, is rubbed against, chafed, and constricted. Then there’s sweat, bacteria, and shedding skin cells are resulting in a funky stew that can sometimes cause itch and irritation. That’s why Man 1 Man Oil side effects include getting rid of these very common results. The vitamin A in the crème has antibacterial properties that combat funk from a man’s junk while preventing bacteria from snuggling into the more dark and moist areas. Shea butter and vitamin E serve as skin soothers. They lock in skin’s natural moisture and create a barrier to keep skin calm and hydrated. Together, men are finding they have less to scratch about and don’t have any red rashes to explain during sexy time.

Side Effect #5: Sexual Confidence

When a man feels good about how his penis looks and knows it’s strong and sensitive, he feels better about using it. He also doesn’t have to sport a Roman toga ala bed sheet after sex. He can strut to the kitchen to make a sandwich in the buff knowing his penis looks inviting and healthy. It may not seem as noteworthy as the other side effects, but it very well may be the most important one there is.

Finally, side effects a man can feel good about! Men can get these when they regularly use a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) This particular crème has been a winner for tons of men. It has every natural ingredient above and a few others for cellular regeneration and skin soothing.

Masturbation as a Five Senses Experience

One of the great things about masturbation is that there really isn’t a right way to do it. If a guy prefers masturbation seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as penis health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they masturbate, and every now and then it can be a good idea to shake things up a bit just to expand their masturbation horizons. For example, it may be good to change up which of the five senses one incorporates into one’s masturbation routine.

Now, clearly masturbation is going to involve some form of touch – unless one has become a true master at the difficult art of hands-free masturbation, that is. But the fact is that all of the senses can be used in masturbating, and if a guy always uses the same one or two, he might find it a nice change to try something a little different.

Touch

Even when it comes to the old standby, touch, a man can do things differently if he so desires. For example, if he typically masturbates with his right hand, he can try his left. Or perhaps not use his hands at all, but instead try lying face down on the bed and grinding his hips so that his penis rubs against the bedsheets. He might also take a bath and manually stimulate his penis while it is submerged underwater or use a shower jet-spray as a means of stimulating it.

Sight

Next to touch, sight is the one of the senses most likely employed by men during masturbation. Men tend to be visual creatures, and the amount of pornography easily available on the internet makes incorporating sight into masturbation easy. But again, switching things up might be rewarding. This may mean choosing a different area of sexual activity for viewing, such as bisexual videos instead of heterosexual or those which focus on a fetish, such as sexual activity involving the feet. Men can also consider non-video visual stimulation, such as classical nude paintings or photographs of clothed women in seductive poses.

Sound

For some, this may simply mean turning the sound on while watching adult videos, but there can be other audio choices to consider. There are many erotic stories which are available online as MP3s or as other sound files which can be highly entertaining. Listening to other people masturbating and/or discussing their sexual fantasies can also be an arousing experience. And if a man tends to be quiet when masturbating, he can experiment with letting loose vocally, via moans, groans, and dirty talk.

Smell

The sense of smell often comes into play in sexual situations – which is why men and women wear certain scents. There are many scents which are often associated with sex, such as musk, ginger, vanilla, lavender, etc. But every guy is unique, so he should think about the scents that turn him on and use them when fondling himself.

Taste

Again, what works for a man in the taste department can be a highly individual choice. But swallowing a little of his favorite arousing flavors while indulging in self-satisfaction can make a nice change.

Using all the sense during masturbation is even better when a guy also makes a habit of using a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to maintain penis health. The best crème contains many crucial vitamins, such as A, B5, C, D, and E which work together to bolster penis care. It also should include L-arginine and L-carnitine, two amino acids which respectively help expand penile blood vessels and maintain appropriate penis sensitivity.

Itty Bitty Penis Bumps? Maybe Lichen Nitidus

Every guy wants to make sure he practices proper penis care, and so they hopefully are regularly examining their penises for signs of irregularities that may need to be explored. (Hopefully those irregularities are not there – but a man doesn’t know unless he checks for them.) But when he does spot something that’s different, it can be hard to know if it’s reason for alarm or not. Take penis bumps, for instance. In some cases, they could be a sign of something serious, such as a sexually-transmitted infection (STI). But in so many cases, they are brought about by something much more benign. That’s the case when penis bumps are due to lichen nitidus.

What is lichen nitidus?

Most people have never heard of lichen nitidus, which is not unusual. It is a fairly uncommon issue for men or women. As with many things which cause penis bumps, it’s a skin condition. It comes about as a result of abnormal inflammatory conditions in skin cells, although what causes the inflammation to occur is currently unknown.

Normally, when the body senses an infection, it produces white blood cells called T lymphocytes and sends them into action to conquer the infection. But in the case of lichen nitidus, the body is producing these T lymphocytes in response to a false alarm; there isn’t an infection that needs fighting, but something is happening in the body that it mistakenly believes to be an infection.

With lichen nitidus, these extra white blood cells cause small little skin-colored bumps to appear in an area or areas of the body. Although this article is concerned with penis bumps, lichen nitidus can actually present anywhere on the body. These bumps are fairly distinctive, as they tend to “glisten” a little. Because they are very small – usually 1 – 2 millimeters – and because they are essentially flesh colored (a light pink in people with light skin, a lighter brown or black on people with darker skin, etc.), they may not be noticed for a little while. They can itch, but this is less common than with other conditions that cause penis bumps.

Not serious

As mentioned previously, lichen nitidus is considered a benign condition. It may cause some inconvenience, but it by itself is not dangerous. It also is not infectious and cannot be passed on to another person through contact. So a person may have sexual engagement with another person with no worries about spreading it.

Still, it’s a good idea to see a doctor, to get a diagnosis that confirms that lichen nitidus and not another condition is responsible for the presence of the penis bumps. Also, lichen nitidus sometimes occurs in tandem with other issues, such as eczema or Crohn’s disease, so being seen for lichen nitidus may lead to discovering another condition which may require treatment.

Treatment

Usually lichen nitidus clears up on its own and requires no treatment. If the condition is itchy, antihistamines may be prescribed to relieve the need to scratch. If the condition is long lasting, a doctor may prescribe other treatments, such as a topical application of vitamin A, use of corticosteroids or phototherapy (which is use of light to treat a condition.)

Penis bumps caused by lichen nitidus may also be aided by the regular application of a top drawer penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). It’s advisable to look for a crème that includes vitamin A, which as noted above is often prescribed for treating lichen nitidus. In addition, vitamin A has antibacterial properties known to help fight persistent penis odor. In addition to this vitamin, the crème should also include vitamin D. Sometimes called the “miracle vitamin,” vitamin D has proven benefits in fighting diseases and supporting healthy cellular function.

Using Sex Toys with a Bent Penis

More and more men (and couples) are incorporating sex toys into their sex play, and with good reason: sex toys can be fun and can add a new layer into someone’s sex life, especially if it has become a trifle routine. Some men, of course, are resistant to using sex toys, for a variety of reasons – worries that using sex toys makes them less of a “real man,” for example (which is far from the truth) or that there could be penis health issues from their use (generally not a problem if used properly). And many men with a bent penis assume that their excess curvature makes using sex toys unfeasible – but that is simply not the case.

What kind of bent penis?

It pays to define terms, especially one like “bent penis.” The fact is that, while many men have a perfectly straight penis when erect, many others sport an erection that offers some curvature. For some, there’s a graceful swoop up or a slight leaning to the left or right, or a small inclination downward. This can make the manhood even more aesthetically pleasing to some women, and as long as the curvature is not extreme or causes pain, then such a condition is not a problem.

However, sometimes a man has a penis so bent that it does create issues. If the curvature is such that it impedes penetration or causes pain during sex – or even when simply in an erect state – then a man is usually diagnosed as having Peyronie’s disease.

In Peyronie’s disease, the bent penis is typically the result of a build-up of scar tissue in the penis, often over a long period of time. This usually is the result of trauma to the penis. It can be a large trauma, such as being hit in the penis by a line-drive baseball. But it also can be the result of many episodes of small trauma, such as the penis being handling extremely roughly during partner sex and/or masturbation.

Sex toys

Because an extremely bent penis may make penetration difficult or impossible, many men assume that sex toys are off limits. In fact, many sex toys are still very much an option for a man with a bent penis.

For example, penis rings can still be used, especially if he has found that maintaining erections is challenging. These rings constrict blood flow out of an erect penis, often enabling a man to stay firm for a longer period of time.

In addition, penis extenders or sleeves may be a benefit to him and his partner. These are typically hollowed out silicone items in a phallic shape which fit over the penis. Some men find that these straighten out their bend somewhat (while they wear them at least) so that they can more successfully engage in penetration.

In addition, Peyronie’s sometimes causes a loss of sensation in the penis, making ejaculation and orgasm more challenging. Using sex toys such as anal plugs, prostate massagers or dildos in the anus can stimulate the prostate, which often helps bring about ejaculation and orgasm in many men.

As always, men should be certain to follow the directions when utilizing sex toys and to consult with a doctor if there is any reason why sex toys might pose an issue for an individual man.

Whether they have a bent penis or not, men will enjoy sex toys even more if they keep the penis in good shape, which can be aided by regular use of an excellent penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Be sure that the selected crème is going to deliver a sufficient range of vitamins – especially vitamins A, B5, C, D and E. And the chosen crème should also include L-carnitine, an amino acid with neuroprotective properties which helps maintain proper penis sensitivity.

Say Good-Bye to Penis Rash in the New Year

A handsome, good looking penis is an asset that is likely to please current partners or impress potential partners. When a man has a proper penis health regimen, he is much more likely to sport a penis with visual appeal – and not one marred by an unsightly penis rash. Now as the old year ends and the new year begins is a good time to make a resolution to keep penis rash away in the future.
With that in mind, the following tips can be very helpful for staying rash-free in the new year.

- Choose mild detergents and cleansers. One of the most common causes of penis rash is contact dermatitis, and one of the most common reasons for contact dermatitis is a reaction to chemicals or fragrances in soaps and detergents. Penis skin is very delicate, and in some men even slight exposure to irritants can bring about a big rash. If this is a chronic or recurring problem, switching to a much milder soap, shampoo and detergent can go a long way to clearing up or preventing a rashy penis.

- Attend to psoriasis or eczema. Both of these common skin conditions can present on or around the penis – and that’s not what a guy wants. Eczema often responds to over-the-counter hydrocortisone creams, but sometimes stronger treatment is needed from a dermatologist. Psoriasis is a more chronic condition which almost always requires prescribed therapy from a dermatologist.

- Watch medications. Almost every medication has potential side effects, and some people are more prone to certain ones than others. A number of drugs can result in a rash known as a fixed drug eruption; in some cases, the rash can be very pronounced and resemble nasty-looking ulcers. Work with a doctor to determine if a rash is a fixed drug eruption and if it is, alternative drugs which might be considered that are not associated with such eruptions.

- Be on the lookout for balanitis. Men whose foreskin is intact may come down with a condition known as balanitis. This is a bacterial infection which causes the glans and/or the foreskin to become inflamed and rashy. Topically applied steroids are usually the preferred treatment; paying extra special attention to hygiene, including regularly washing under the foreskin, helps to prevent balanitis.

- Keep fungi away. Fungal infections on or around the penis can also make for a rashy look.
Fungi thrive in warm, moist environments, and that describes the penis and its environs to a “t.” Jock itch is one of the more common penile fungal infections, and there are several ways to help keep it away. In addition to washing regularly, men should change underwear if they tend to sweat a lot or if they play sports. Always use clean towels and never borrow a used towel from a friend (or anyone else, for that matter). Be careful in locker rooms and saunas; if naked, place a clean towel down before sitting.

Candidiasis or thrush is another common fungal infection, caused by yeast. Women with a yeast infection can spread it sexually, so wearing a condom can help a guy keep from catching it.

- Keep the skin moisturized. One of the best ways to prevent penis rash in the new year is to keep the skin properly moisturized by daily use of a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin)
. Cracked and dry skin is attractive for rashing, so select a crème with a combination of a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). Ideally, the skin should also be further strengthened by utilizing a crème with a powerful antioxidant such as alpha lipoic acid. This antioxidant battles excess free radicals, thus reducing the chance to the skin of damaging oxidative stress.

Can Antiperspirants Contribute to Penis Odor?

Sexual partnerships rise and fall on a number of factors which vary from person to person and couple to couple. One factor which tends to be very important is how hygienic the other partner is – or appears to be. Clearly, visible signs of proper hygiene are important, but other sense can come into play when assessing partner hygiene levels, including the sense of smell. In such cases, a strongly unpleasant or off-putting penis odor can lead a partner to withdraw, worried not only about hygiene but also about what penis odor might convey about their partner’s penis health status. This is one reason men need to be aware of whether they have a penis odor issue and what might be contributing to it. Curiously, and perhaps counterintuitively, use of antiperspirants in some cases may actually makes things worse.

The sweat factor

While it is true that there can be other causes of penis odor, such as a urinary tract infection of a fungal situation, frequently sweat is a big culprit in the manufacturing of pungent penis odor. When a guy sweats, it mixes with bacteria, releasing a range of aromas, some of which are definitely not attractive.

And the penis is situated in such a way that it can be like a sweat magnet. To start with, unless a guy manscapes, his penis is nestled beneath a thick layer of pubic hair which serves to insulate the penis and balls, adding to heat. In addition, resting between or atop the thighs adds another layer of body heat. And when the penis is erect, the influx of blood into the penis also adds further heat.
But that’s not where things stop. Most men wear both underwear and trousers, making a double layer of clothing which means the area is kept twice as warm as many other parts of the body. With all this going on, is it any wonder that guys tend to sweat in the crotch, and that odor tends to accumulate there?

Antiperspirants

But even so, why should antiperspirants somehow add to an unwanted penis odor situation? After all, antiperspirants are designed to STOP sweat. And besides, most men use antiperspirants under their arms, not on or around their penis.

All of this is true, but with a little thought one can see how antiperspirants could add to penis stench.
Both deodorants and antiperspirants help to kill the bacteria that combines with sweat to create odor. But antiperspirants also help to block sweat pores so that sweat has a much harder time even leaving the body in the areas where it is applied.

Yes, antiperspirant isn’t applied to the penis and surrounding areas. But if it is used under the arms, it doesn’t mean that sweat has been destroyed; it just means that sweat that is produced can no longer easily leave the body through the armpits. Instead, it needs to find another way out of the body, so it travels to other areas which are not dampered by antiperspirants – such as the penis. So more sweat exits the body through the penis, thereby increasing the potential for a rank penis smell.
None of this is to say that a guy has to stop using antiperspirants – but if he does use them, he needs to do an even better job of blocking penis odor. For example, he must wash very thoroughly and may need to do so more frequently.

Another excellent way to use antiperspirants and still combat penis odor is by daily applying a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The crème must contain vitamin A, which has anti-bacterial properties which can help diminish persistent penis smells. The crème should also include a potent antioxidant, such as alpha lipoic acid. By fighting excess radicals that can cause oxidative stress to penis skin, alpha lipoic acid strengthens the skin so that it can better respond to efforts to fight excess odor.

5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some times that discolored penile skin can be linked to something bigger and scarier. While it can be jarring, it’s important to know what’s out there, preferably before experiencing symptoms, so a man can catch anything serious early and head to the doc post-haste. Here are some of the more serious causes of discolored penile skin, their related symptoms, and an idea of what treatment entails.

1) Zoon’s Balanitis – While it sounds like something from outer space, it is a benign condition that can last from months to years. While benign, it’s staying power landed it on this list. Zoon’s tends to affect middle-aged to elderly men with uncircumcised penises. The condition presents as an orange-red to red-brown patch, generally on the glans, that is smooth and shiny. Over time, the patch can expand without treatment. Researchers have not been able to isolate a known cause, but poor hygiene, rubbing, smegma stones, and potentially, HPV, have been linked. Treatment usually consists of a high-potency corticosteroid cream or a CO2 laser. Medical attention must be sought for this

2) Hematomas – Bruising of the penis after an injury can result in darkening, sometimes to a dark purple, blue, or green hue. However, when that bruise is elevated to a hematoma, it becomes lumpy to the touch as blood from the injury pools beneath the skin. This can cause a very serious, very dangerous loss of blood flow. Men experiencing this should see a doctor immediately. Treatment can range from ice packs and ibuprofen to surgery to prevent the rupture of a major vein in the penis.

3) Stevens-Johnson Syndrome – Allergic reactions are entirely common and can happen on any part of the body, the penis included. However, if the penis turns a very distinguishable purple and stays that way, it’s possible the cause may be a severe allergic reaction to medication resulting in Stevens-Johnson Syndrome (SJS). If the rash accelerates into peeling skin and sores, get to the emergency room ASAP. This is a very serious illness that can lead to death. There are specific medications which are more likely to cause SJS: sulfa-based antibiotics, ibuprofen, anticonvulsants, antipsychotics, naproxen, and antibiotics. Be sure to bring medication to the emergency room. Treatment includes a full-range of professionally-given care and generally takes place in the ICU or burn unit due to the seriousness of the issue. In essence, those who suffer from SJS will need to grow back skin and should expect a hospital stay.

4) STIs – Often the first thing men worry about when noting a discolored penis skin, sexually transmitted infections like genital herpes and syphilis do have links to penis discoloration. Other symptoms to be on the lookout for include fever, itchiness, pain, fatigue, and a burning sensation in the genital area. Get to a doctor or clinic for testing. Treatment varies depending on the STI and the severity of the case.

5) Penile Cancer – No one ever likes to hear the C-word, but unfortunately, discolored penile skin is the first symptom of cancer. It can happen anywhere on the penis, so uncircumcised men should be sure to pull back foreskin for inspection regularly. This discoloration may also be accompanied by other symptoms like a lump, thickening of the penile skin, reddish rash, flat bluish-brown growths, a sour-smelling discharge, a lump in the groin, or unexplained pain in the penis. See a doctor as soon as possible for tests.

Preventing Discolored Penile Skin

First and foremost, practice safe sex. Use protection to prevent STIs and always have an open dialogue about sexual and medical history with partners, even if it sucks the romance out of the room. Be sure to conduct a weekly self-exam of the genital area, noting any differences and pains. Wear appropriate protective gear during group or adventure sports to minimize trauma or injury to the penis.

In addition to the tips above, employ a grooming regimen to keep the penis clean, healthy, and protected. Cleanse regularly and thoroughly with a gentle cleanser, being sure to clean all the folds and crevasses and rinsing well. Follow up cleansing with a specifically formulated penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to hydrate and calm the penis. These specially created crèmes provide vitamins and nutrients like vitamins A, B5, C, D, and E topically to promote healthy skin and cellular function. Amino acids like L-Arginine and L-Carnitine help to protect the penis from nerve damage and promote healthy blood flow. This extra step promotes penis vitality and results in good, overall penis health.

Painful Penis? Here’s What Might Be Going On

A painful penis is the absolute worst. It not only affects your sex life, but it can also be a constant source of annoyance or discomfort. Although it is normal to have odd pains every now and then, there are certain health conditions that can cause ongoing penile pain. If any of the symptoms of the conditions below sound familiar to you, seek medical treatment from a qualified professional:

1) Peyronie’s disease is the development of fibrous scar tissue inside the penis. This disease causes the penis to produce very painful, curved erections. Although some men have naturally curved penises, those with Peyronie’s disease have a significant bend or pain during an erection or sex. This disease often resolves on its own without treatment, but in some cases, medication or surgery are needed, so seek help right away.

2) Prostatitis, or prostate inflammation, is the swelling of the prostate, a man’s walnut-sized gland that produces seminal fluid. Symptoms of prostatitis include flu-like symptoms, pain in the groin or pelvic area, and difficulty urinating. While prostatitis may get better on its own, it needs to be treated with antibiotics if it was caused by a bacterial infection. Prostatitis can affect men of all ages but interestingly enough, men under 50 are more likely to suffer from this condition. Some types of prostatitis can last for months or even keep coming back (chronic prostatitis).

3) Painful bladder syndrome, commonly referred to as IC or interstitial cystitis, is a chronic, very painful bladder infection. Symptoms include frequent urges to urinate, frequent urination, bladder spasms or excessive urination during the night. Along with urination issues comes pain. The bladder or pelvis, penis or testicles or even your stomach or lower back may be quite painful. Treatment may include lifestyle changes, therapy and medication.

4) Genital herpes, a commonly sexually transmitted disease, is known for the painful sores it causes. There are more than 3 million cases per year in the United States alone. At the beginning, genital herpes symptoms will appear as pain and itching with some small sores. Those sores form ulcers and/or scabs and can be very painful. Following the initial infection, the disease can lay dormant for months or years, and symptoms can appear without warning and at any time. Treatment consists of antiviral medications, but genital herpes can never be cured.

5) Urinary tract infection is also a culprit. This type of bacterial infection can be in the kidneys, bladder, or urethra. It is usually easy to diagnose yourself, as the symptoms are easily noticed: an increased urge to urinate, painful urination, blood in the urine or back pain. Another indication of a urinary tract infection is foul-smelling, cloudy or dark urine. Those with kidney infections may have flu-like symptoms as well. A urinary tract infection must be treated with antibiotics.

Sex may be uncomfortable and unpleasant for both you and your partner if you are experiencing any penile pain issues. It's best to maintain pristine hygiene while dealing with penis pain. After correctly washing the genital area, dry and moisturize your skin with a product made specifically for skin, like a private part health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health. Using hypoallergenic condoms to combat any sort of irritation that may come from the latex or spermicides is also a good practice to follow.

Masturdating: More Than Just Masturbating

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a few years ago. It seems to have originated as a term used by women to describe a date with themselves – but it has since come to be applied to men as well.

The idea behind masturdating is that a person – for this article, that person will be assumed to be male – goes on a date with himself. That may seem silly to some, who may assume that masturdating is the same thing as pulling on a pair of sweatpants and picking up a burger and fries at the local fast food drive-through before heading back home to binge watch that show everyone keeps talking about.

That’s not masturdating – that’s just hanging out with yourself. When a guy masturdates, he goes through all the same motions he would going out with another person – the idea being that he wants to treat himself with the same respect and attention he lavishes on a date. So he should take a nice shower and scrub himself clean; shave (or, if he has facial hair, neatly trim); and take time to pick out clothing that shows off his best qualities.

Rather than run out to a greasy spoon, he should pick a nice restaurant and order a meal that really fits his taste buds. Instead of trundling home afterward, he should engage in an activity that interests him – seeing a movie, walking along the shore, bowling a few frames, etc.

And once home, if he feels he has been a good date, he might invite himself to engage in a little masturbation. (In fact, it’s assumed that most people who masturdate engage in a rather lengthy masturbation session at the end. And why not reward themselves this way?)

Why do it?

So why should a dude masturdate instead of just staying home and masturbating? Well, there’s nothing wrong with masturbating instead – but an occasional masturdate might be beneficial to a person.

For one thing, it can be a lift to a guy’s spirits. If he’s feeling a little down, a masturdate can allow him to pamper himself, to tell himself that he is special and deserves to be appreciated.

For another, it’s a focused amount of “me time,” but unlike me time that has only the goal of masturbation, it gives a guy plenty of time and room to think. If something has been on his mind, he can really look at it and examine it. Even if there’s no one thing weighing on him, he still has the freedom to let his mind roam and to think and concentrate on whatever he wants; with only himself as a partner, there’s no need to worry about whether he’s keeping up his end of the conversation or if he might say the wrong thing.

Finally, he can do exactly what he wants to do without altering his plans to accommodate someone else. If he wants to spend half an hour skipping stones on a lake, he doesn’t have to worry about boring a partner. And, of course, when he gets to the masturbation part of the evening, he can use whatever arousing methods he chooses and masturbate for as long as he wants to with no pressure to please anyone else.

Lengthy masturbation (with or without masturdating) may lead to a sore penis, so he should have a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on hand. The best crème includes a combination of natural moisturizers (such as vitamin E and shea butter) to soothe a rubbed raw penis. And one with neuroprotective L-carnitine can help prevent loss of penis sensation form over-enthusiastic masturbation.

CPPS Causes Uncomfortable Penis Pain

Even the mention of penis pain is enough to get some guys feeling tense. All men know how very sensitive the penis is; that sensitivity is responsible for the glorious feelings a male experiences during orgasm, but it’s also responsible for the intense pain that the manhood sometimes suffers. Proper penis care helps to strengthen the organ, but penis pain still occurs. Getting hit in the crotch is one common source, but it’s passing pain. Something like CPPS (chronic pelvic pain syndrome) is longer lasting.

What is CPPS?

CPPS is a condition which can strike both men and women; when it occurs in men, it may go by other names, such as chronic nonbacterial prostatitis. CPPS is defined as a pain or discomfort in the pelvic area that lasts for three months or longer and does not have a bacterial agent as the cause.

There is still a great deal being learned about CPPS, and at this point, most of the time a diagnosis is arrived at by ruling out other possible causes – which means that it can take some time before a proper diagnosis is made. When a man has CPPS, he experiences penis pain (sometimes significant) and has urinary symptoms similar to a urinary tract infection – but without the bacteria that cause such an infection. Sexual dysfunction, frequently related to the penis pain, is also typical.

CPPS is found in between 2% and 16% of men around the world and is thought to be the most common urologic disease in men who are under 50 years of age. (Women also have a female version of CPPS.)

When a man has CPPS, there is a general underlying discomfort in the pelvic region, sometimes specifically in the penis, sometimes elsewhere in the region (the balls, the perineum, etc.). Penis pain is often pronounced when urinating or ejaculating.

Prevention and treatment

Although doctors do not yet know the cause of CPPS, there are theories. Some suspect it is an immune disorder, others suspect increased pressure in the prostate, and some suggest trauma may be a factor.

However, in some men there do seem to be some identifiable triggers which are associated with CPPS. These include possible reactions to food or drink, especially spicy foods, alcohol, coffee and tea. Lack of sufficient exercise can also help bring about CPPS in some men. Therefore, prevention strategies often involve dietary changes to limit potential triggers and programs to ensure greater physical activity.

There are numerous treatment options which may be employed in treating CPPS and its symptoms. In addition to changing the diet and increasing exercise, doctors may recommend a range of medications. Anti-inflammatory drugs as well as pain medications are often used, as are muscle relaxants. Alpha blockers are often prescribed, as these can help relax the muscles around the prostate. Prostate massagers are also sometimes utilized for the same purpose. When pain is intense while sitting, use of a pillow or inflatable ring may be beneficial. Some men report improvement from use of acupuncture.

Men with CPPS may experience psychological issues because of the pain, and these can often worsen the condition. Counseling is often recommended to help a man learn how to better deal the disorder when it is chronic and long lasting.

Working with a doctor is important to relieve penis pain from CPPS. When the penis is already in good shape, that helps to deal with conditions like CPPS, so men are urged to daily apply a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Keeping penis skin well moisturized helps provide some soothing relief, so select a crème that includes both a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). In addition, look for a crème that contains vitamin D, which when added to a personal care regimen can provide important health benefits (especially during the long dark winter months).

Better Sex Resolutions for the New Year

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will be better off if they make more specific plans for achieving that goal. Depending upon a man’s individual status and needs, the following are some resolutions which might be valuable to consider.

- Get more rest. It’s no secret that people in this fast-paced, modern world are simply not getting enough sleep – and that’s bad for health in general, as well as specifically for penis health. When a man is tired, his sex drive can be dampened and his stamina can be lessened. In other words, it can take longer to get his “car” started and he runs out of gas more quickly. Better sex is more likely if a man is well rested, so getting more sleep on a regular basis is recommended.

- Try new positions. This is an especially good resolution for a man in a long term relationship which may have become a little “routine.” If the couple has been using the same sex position (often traditional missionary), it’s time to get out the Kama Sutra and start exploring some different options. Not only can this add some new excitement in the bedroom, but changing positions often means that the penis (and the vagina) will be stimulated differently, which may lead to sex lasting longer than it does with the couple’s tried-and-true position.

- Improve general health. The healthier the body in general is, the healthier the penis – and the better prepared for better sex. Start with diet, especially for men who are overweight. Shedding extra pounds can make a man feel livelier and increase his sexual stamina; in addition, losing the spare tire makes the basic mechanics of penetrative sex more manageable. Adding healthy food alternatives, like fruits and vegetables, can also boost a guys’ sexual energy.

For those who don’t exercise as much as they should, increasing physical activity is important, too. Not only does this improve a man’s physical appearance 9which can be an ego boost), it also affects testosterone production, which in turn can make a guy feel friskier.

And upper body strength comes in handy for maintaining sex positions which require the man to use his arms.

Quitting smoking and limiting alcohol intake can also go a long way to achieving better sex goals. Smoking stresses the heart, which affects sexual performance in a number of ways. And too much alcohol can lessen sex drive while also causing the penis to go “soft” more often than is desired.

- Communicate. Sex may be driven by the penis, but the whole person needs to be involved – and a couple will have better sex is they openly communicate about their sexual wants and needs. Letting a partner know what feels good or what is less arousing – and learning what works or doesn’t work for them - is important for a positive sexual relationship.

- Keep the penis healthy. One of the most important better sex resolutions is to daily apply a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for a crème that contains alpha lipoic acid, a potent antioxidant that combats excess free radicals. This in turn helps prevent damaging oxidative stress. The best crème will also include vitamin A, which has anti-bacterial properties that can help eliminate persistent penis odor, a common complaint women have about men.

Penis Function Issues: Dealing with Premature Ejaculation

There are hundreds of reasons to focus on penis health, but one reason why men make it a priority is because a healthy penis is generally in a better position to perform better sexually. Almost every man worries at some point about penis function and how an issue in this area could impact his sex life. One of the more common penis function challenges involves premature ejaculation.

Guys don’t like to talk about premature ejaculation, much less admit that they suffer from it, but it is actually a fairly common predicament. There have been numerous studies which have tried to determine exactly how common, with most finding that between 20% and 70% of men reported experiencing premature ejaculation at some time in their lives. One of the reasons for the wide variance in percentages is that until recently there was no solid definition for premature ejaculation. (In recent years, an accepted definition includes ejaculating within one minute or less of vaginal penetration.)

However, while the definition is valuable for research studies, the fact remains that if a man considers himself a premature ejaculator, even if his ejaculation release time is much longer than one minute, then he is going to wish to be able to extend his release time.

Tips

So if a man considers himself a premature ejaculator, what are some strategies he can employ to try to last longer in bed?

- Talk about it. First, it pays to know whether a partner or partners share a man’s assessment. They may be perfectly satisfied with sex the way it is and see no need for him to try to prolong his release time. If this is the case, the man may wish to reconsider his plans.

- Change positions. Different sex positions can stimulate the penis in different ways – so trying a new position may allow a man to last longer.

- Wear a condom. Sometimes having an extra layer on the penis diminishes sensitivity enough that a man can prolong his bed game.

- Edge. Edging is bringing the penis to the point at which it almost ejaculates and then stopping – and repeating several times. Many men employ edging when masturbating as a way of learning how to delay ejaculation while having partner sex. It is recommended a guy try this alone for a while, then discuss a partner-based version – that is, having sex, but withdrawing when ejaculation approaches, letting it subside a little, and then starting up again.

- Masturbate first. It can often help to masturbate before a date, so that when sex is available a few hours later, the penis may be less prone to releasing early.

- Work the penis muscles. Actually, the PC muscle – with PC standing for pubbococcygeus. This is the same muscle a man uses when he is urinating and needs to stop the urine from coming out. And it can play a similar role in preventing ejaculation. Squeezing and releasing that muscle helps to exercise it. One way to do so is to squeeze and release 20 times and then hold it on the last one for 15 or 20 seconds. Repeat this two or three times a day, then move on up to 25 or 30 squeezes, etc.

Premature ejaculation is nothing to be ashamed of – and many men who release quickly are able to continue engaging in sexual activities that please their partners tremendously.

Working penis function to improve premature ejaculation is easier if the penis is in good shape, so regular use of a first class penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is an excellent idea. Find a crème that contains L-arginine, an amino acid that can help to keep penile blood vessels open and expanded when necessary. The creme should also include vitamin C, which helps give penis skin elasticity and also improves blood flow.

Penis Protection from Winter Weather

Cuddling up by a nice roaring fire is a great way to beat the icy winter weather – but unfortunately, most men can’t spend the entire winter that way. Venturing out into the cold and the wind is a reality all have to face, and it pays to think about some penis protection strategies for the cold months. Penis health isn’t only a warm weather affair, of course, so taking steps to protect the member from the throes of winter is well worth it.

So what penis protection steps can a man take to keep his willie warm during winter?

Bundle up.

When heading out into a snowstorm – or just an intensely cold day, it pays to be well bundled up. People are very good about putting on scarves, gloves and hats, and many people layer themselves in sweaters as well as coats. But not every guy pays proper attention to the penis. There are several things a guy can do to help keep his manhood warmer. One simple DIY method is to place a sock inside the underwear, either wrapping it around the penis or sticking the penis inside of the sock’s open top. Wearing more than one pair of underwear can also help – for example, wearing a jock covered by a pair of briefs covered by boxers can be a good way to keep the cold away. And, especially for those athletically inclined who jog or run in the cold weather, wind briefs – which provide extra padding in the crotch – can be a good alternative. And this really should go without saying, but for those men who prefer to go commando – reserve this habit for the warmer days and put on at least one pair of underwear for the cold.

Warm up before going outside.

The penis will better resist the cold if it starts from a warmer place. Make sure that the house or apartment is sufficiently warm before getting dressed. If a guy has showered recently, be sure the penis is totally dry, a sweetness will make the penis that much colder. Add an extra layer of penis protection by warming the penis up in front of a fire (if one is handy), a heating source (without getting too close) or by rubbing it with one’s hands (if one can resist the urge to masturbate).

Tuck it in.

Sometimes a dude just needs to step outside for a few minutes and doesn’t want to go to the bother of layering on the underwear or standing in front of a fire. In such cases, one age old trick is to take the penis and tuck it down between the legs. It’s only a temporary solution, but it can work when just, say, quickly taking the garbage cans out to the street corner.

Stay excited.

The penis is naturally much warmer when it is erect. Cold air tends to have a deflating effect on the penis, but some men find that going outdoors with a full erection often provides enough heat for a while to keep away the excess cold.

Winter months also require penis protection beyond just the effects of cold weather, so reliable use of a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is desirable. For example, cold weather often dries out penis skin, even when the member is not directly exposed to the air. For that reason, guys need a crème with a combination of moisturizing agents, such as shea butter and vitamin E. Penile circulation can also take a beating in the winter, so find a crème that also includes L-arginine. This amino acid helps boost nitric oxide, which in turn helps penile blood vessels expand, making them more receptive to warming blood flow.

Five Tips on How to Get a Good-Looking Penis

Contrary to what some people may believe, a good-looking penis has little to do with size. While some guys think only the biggest penis can achieve attractive status, there’s a lot more to it, and on top of that, more is in a man’s hand (both figuratively and literally) than he may realize to have a good-looking penis. Several studies have been done to find that a high percentage of women are very happy with the size of their man’s appendage (7 out of 8 to be precise) and when it comes to penises, how they look, feel, smell, taste, and perform are more important than size. So, how can a man optimize his penis attractiveness to get the best-looking penis in town? Follow the tips below and strut with a lot of confidence, that’s what.

1) Happy Hygiene – It’s completely common sense but it needs to be said, clean that penis regularly for a good-looking penis. No one wants to see some scraggly, dirty penis with toilet paper remnants on the tip. Wash regularly and thoroughly, particularly in areas that need attention such as under the foreskin (a good-looking penis is smegma free!) and the scrotum which has wrinkles that attract leftover oil, debris, and sweat. Use a gentle cleanser with natural ingredients, being sure to avoid cleansers with harsh chemicals or exfoliants as the genital skin is quite delicate. Rinse well and air or soft towel dry.

2) BestLife – Honestly, it seems like something Oprah or Gwyneth would say, but a man who makes healthy life choices has the best chance at having a good-looking penis. Eating a wide range of healthy fruits and vegetables, good fats, and ample proteins will encourage healthy skin turnover and keep free radicals which age the skin far away. Regular daily exercise also boosts the penis, making him ready on demand and powerful. Undertaking these lifestyle tenants also lowers a man’s risk of things like diabetes, high blood pressure, and heart problems which can lead to ED, which also helps him achieve the best working and best-looking penis together.

3) Hydrate, Hydrate, Hydrate! – After cleansing and/or shaving the skin, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to calm and improve the skin. Specialty crèmes like these contain ingredients such as vitamins A, C, D, and E, which are well-known for their skin-soothing and curative properties. They also make the skin super soft and touchable (something every man wants)! Finally, the keep redness at bay and diminish penis discoloration for a really good-looking penis.

4) Trim Those Bushes! – Just like a well-manicured lawn looks pleasing to the eye, so does a well-groomed thatch of pubic hair. According to several surveys, partners prefer a trimmed toggle. While waxing is catching on a bit in some circles, men don’t need to have a Full Monty to have a good-looking penis. Simply trim each week using clippers or shears. For men who dare to go bare, shaving and waxing are options to be carefully considered and executed. Remember, genital skin is very delicate so only go to an experienced waxer or shave with extreme care.

5) Practice Some Self-Love – To love someone else, one needs to love himself first. Frequent ejaculation helps men not only last longer with a partner but also gives them more control which is always an attractive feature. Not only that but a Harvard study, it was found that men who ejaculated at least 21 times per month had a 33% lower instance of prostate cancer. So not only does a little self-gratification improve a man’s #1 Lover status, but his health too!

By using the tips above, any man can feel self-assured he has a good-looking penis. Living well, spending a little extra time making the little guy presentable, and practicing some self-love is the best way to attain the best-looking penis possible.

Does Penis Size Really Matter? The Answer May Surprise You

It’s the age-old question – Does penis size really matter? From a very young age, boys are obsessed with their penises. As they grow older, that relationship only develops and grows. Watching adult films, lots of time in locker rooms, and penis competitions has given penis size a lot of importance and that can make a man anxious and lose confidence. However, while there are some people who prefer a larger unit, the majority of people don’t. They are more interested in the person, their values, actions, and sexual generosity than the size of their trouser snake. Skeptical? Read on to see the proof in the penis size pudding.

Survey Says

Researchers at UCLA and Cal State LA published a report about women’s satisfaction rate with their partner’s penis. An overwhelming 84 percent reported being “very satisfied” with their man’s meaty appendage. Only fourteen percent had hopes of a bigger bulge while two percent would prefer something a bit smaller.

It’s All about Perspective

This same study took it to another level. The researchers went beyond their in-person sample and posted their survey questions on MSNBC.com and received over 26 thousand responses from women between the ages of 18 and 65. While this group covers a wide demographic, the numbers themselves are staggering and relevant. Men also came out in droves to answer these questions, themselves just under 26 thousand (serendipity anyone?). It’s pretty interesting what researchers found out.

Of the male responses, two-thirds of them found their penises to be “average” which coincided with what women reported about their partners. Here’s where it gets interesting – women were only half as likely as men to call a partner’s penis small, in fact, more were likely to call it large. For instance, men who called their penis small ranked in at 12 percent; whereas, only six percent of women would call their man’s penis small. Men who described their member as large made up 22 percent and 27 percent of women called their man’s penis large. So, does penis size really matter to women? Probably not a whole lot if the numbers are the basis for the answer.

So, why do men evaluate their penises and what is it based on?

Penises Throughout History: Big Not Always Better

In today’s society, men are inundated with big, some may say insanely large, bulges looming in underwear ads, Magic Mike movies, and porn. However, it was not always this way. In fact, a large penis was not always a symbol of the ideal man (whatever that is).

In ancient Greece, figures in mythology with the biggest wangs would be the object of both mocking and negative view. Aristophanes would warn young men that if they didn’t behave, their penises would grow (starting to understand where the storyline from Pinocchio came from), while if they were good or reversed their naughty doings, they’d be able to keep a small penis.

It’s not just the ancient Greeks! Those lusty Italians also valued a small schmeckle during the Renaissance. Take one look at Michelangelo’s David and other male nudes from that period and you’ll see they are all proudly rockin’ gherkins. Back then, believe it or not, it was not the shaft that showed virility, but the scrotum. The bigger, fuller, and lower the balls, the more macho the man.

What changed all of this smaller is better love going around? Technology, of course. As soon as man could take a picture, roughly around 1840, he took a dick pic. Once they got those pictures in motion, porn was immediately behind it. No longer a valet for the testicles, the penis became the main focus and has remained so since.

Penis Plus: Other Stuff that Outweighs Penis Size

Clearly, size isn’t everything. Anecdotal accounts from women demonstrate that other things matter too. The first thing women bring up is it’s less about what he’s got and more about how he uses it. Good technique and effort make a big difference (something some women cite men with especially large penises lack because they are resting on their BD status). Other women would suggest that the size of a man’s tongue and his willingness and skill when using it is more predictive of sexual satisfaction.

A well-groomed penis is also much more attractive to a partner. Be sure to thoroughly clean and rinse the member daily and use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to keep the penis strong and ready for action. This crème is particularly helpful as it contains vital ingredients designed specifically for penis health like vitamins A, C, D and E, and Shea butter for a smooth, supple penis.

Take these 5 Vitamins for Penis Health

Many men take vitamins each day as a way to improve their health. They may pop an Omega-3 for heart health, some vitamin K for strong bones, and a multi-vitamin in an attempt to cover all the bases. What some men may not know, is there are certain vitamins for penis health men should take and can even help them improve the strength and vigor of their member. For men who have issues like erectile dysfunction (ED), some vitamins have shown to help substantially. Let's explore what vitamins men should be included in their daily routine for penis health and why.

Vitamin A

Vitamin A is an antioxidant powerhouse and keeps skin clear and supple. It can also be used to increase sperm count. When used topically, it serves as an anti-bacterial agent, especially useful for keeping areas in the groin free of bacteria which helps prevent infection and as a wound or rash soother.

Vitamin B

There are many types of vitamin B, but the two types that really add that extra “oomph” to penis health are B3 (niacin) and B6 (folic acid). B3 has been shown in various studies to help men sustain their erections for longer periods of time. According to a 2011 study in The Journal of Sexual Medicine, a daily serving of niacin enhances erectile function, especially for men with high cholesterol. Niacin increases blood flow and reduces inflammation which is one of the chief contributors to erectile dysfunction. B6 enhances nitric oxide production and erectile response. According to some studies, men who tested with low levels of folic acid were more likely to have erectile dysfunction than those who didn’t.

Vitamin C

Vitamin C is a blood flow booster. And as everyone knows, blood flow equals boners! However, the benefits don’t stop there! In addition to enhancing nitric oxide production, it also prevents it from breaking down which then provides long-lasting erections. For best results, partner vitamin C with vitamin E. Vitamin C can be in citrus fruits, berries, papaya, melons, tomatoes, spinach, and broccoli, or in pill or topical form.

Vitamin D

A study out of Johns Hopkins University discovered that of all the participants studied, men who had a vitamin D deficiency were 32% more likely to have erectile dysfunction. This study's finding coincides with another study Now partner that with the fact that one-third of all Americans have a vitamin D deficiency. Men who are experiencing ED should consider having a vitamin D checked through a simple blood test. Vitamin D can be found in milk, cheese, fatty fish, and egg yolks. It can also be taken orally (make sure the formulation includes D3 and not D2) or applied topically.

Vitamin E

Known as a wonderful moisturizer, vitamin E is essential as both an internal vitamin and topical vitamin. Topically, vitamin E is very moisturizing and seals in hydration. This improves skin elasticity and suppleness. It’s also beneficial for men suffering Peyronie's disease, which is a bend in the penis of 20% or greater. It's been shown in studies to improve skin tissue and help keep it straight and long, relieving some of the discomforts of the illness. Taken orally, it is vital to nourish the skin from the inside and also boosts blood flow which helps create powerful erections. Vitamin E can be found in foods like salmon, nuts, mangos, blackberries, lobsters, and various oils.

Other Ways to Improve Penis Health

Taking vitamins for penis health is a great way to keep the penis strong and healthy. However, there are other things men can do to supplement their vitamin intake. Exercise is important for health overall and another benefit of a sweat session is it helps get the blood moving to the member! Some men who suffer from ED workout prior to sensual activities to ensure a strong performance.

Properly managing stress also helps relax the blood vessels and blood pressure. This results in an easier path for blood to flow straight to the penis. Massage is a two-fold self-care option as it helps relieve stress and causes the body to release feel-good endorphins. Massage therapists can also use essential oils like rosemary, sage, and juniper which have been shown to aid in improved blood flow.

Men should also consider adding a topical vitamin and nutrient creme to the mix with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). Cremes like this include a natural, softening base like Shea butter which is enhanced by vitamin E to seal in moisture. Use a creme that includes some of the critical vitamins listed above to increase blood flow, dilate blood vessels, and strengthening penile tissue. Inject amino acids like L-Carnitine and L-Arginine and Alpha Lipoic Acids to round out a powerful penis health regimen.

5 Causes of an Itchy Rash on the Penis: Identification, Treatment and Prevention

It’s itchy and angry and red all over. What could it be? No, it’s not the start of a joke, it’s a reality that most men will experience in life. When a man gets an itchy rash on his penis, it can be for any host of reasons, but no matter the reason, it’s always uncomfortable. Rashes halt things like working out, playing that regular game of pick-up, and all amorous advances. The good news is most itchy rashes on the penis can be remedied quickly and easily. Most don’t even require a trip to the doctor and can be relieved with items at home. The following are five common causes of penis rash and how to take care of business and get back in the game!

1) Fungi is No Fun – Fungus enjoys nothing more than burrowing into a man’s warm, moist places, especially in the groin area. To keep fungus from taking up residence, keep the area clean and dry. See a doctor or pharmacist for an anti-fungal cream to banish the rash and return the area to more hospitable terrain.

2) Too Much Play Time – It may be an epic sex fest or just too much self-love, excessive contact can create friction. Aggravating the area can then inflame the area and cause broken dry skin. First things first, declare a moratorium on all extracurricular penis activity. Next, use a DIY cool compress to calm the rash and air out the area whenever necessary. Use a penis health crème to heal the skin. Next time the sexual Olympics are in town, get a quality lubricant prior to performing.

3) Latex-Intolerant – First of all, good man for playing safe! Second, it’s possible the rash may be due to a latex-allergy if after sex a man experiences redness, rash, and itchiness. Thankfully there are plenty of latex-free options to protect against pregnancy and infection. Consider man-made synthetic alternatives or lambskin.

4) Itchy Head – Itchy, red glans? It may be balanitis, a skin inflammation affecting the penis head and foreskin which tends specially to affect uncircumcised men. Most times an overgrowth of smegma under the foreskin can cause balanitis. For the uninitiated, smegma is an unpleasantly fragrant combination of dead skin cells, body oils, and bacteria that create a funky, off-white gunk that attracts bacteria which then nestles into penis skin. To clean things up, thoroughly clean and dry your penis daily and after sensual activities. If the infection worsens, see a doctor.

5) Worst Case Scenario: Sexual Transmitted Infections (STIs) – Itchy rashes on the penis can be a symptom of a host of STIs including genital herpes, gonorrhea, chlamydia, genital warts, and syphilis. Men who think they may have contracted an STI should visit their doctor or a clinic promptly for diagnosis and avoid all sexual contact until diagnosis and treatment are completed.

Prevent Penis Rashes

Most itchy rashes on the penis can be avoided with some foresight and good hygiene. Daily thorough cleansing (as well as any sex or solo-play) and rinsing are critical parts to keeping penile skin smooth and supple. Keeping the genitals cool and dry will also stop bacteria from snuggling into the area.

Another good way to promote penis health and keep itchy rashes on the penis away is to moisturize the penis daily. Using a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) will transform a man’s delicate penile skin from red and scaly to soft and smooth. These cremes are nutrient-rich and contain vitamins like A, C, D, and E which have properties especially beneficial for penile health and healing.

Compulsive Masturbation? Could Be Pramipexole

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole is what is called a “non-ergot dopamine agonist.” What this basically means is that it is a compound which plays a role in regulating dopamine, which is associated with pleasure. Put in simplest terms, dopamine encourages people to lean toward behaviors that give them pleasure.

But pramipexole also has some valid uses in treating specific medical conditions. For example, it often is prescribed for Parkinson’s disease, as it can sometimes help to lessen the body function impairment associated with that disease. Many patients with restless leg syndrome receive benefit from it, and there have been studies as well in using the drug for bipolar disorder and depression.

Side effects

As with any drug, there are side effects associated with pramipexole. Some of them are relatively minor or usual, such as headaches or decreased appetite. Others are of more concern, such as hallucinations and fainting. Doctors have also noted that dopamine agonists like pramipexole are sometimes associated with compulsive behaviors, such as gambling.

One interesting case involved a man who was treated with pramipexole for restless leg syndrome for several years. The medication seemed to work well for this condition. However, his wife noticed that his sexual behaviors had changed since he began taking the medication. He now masturbated 6 to 8 times every day and seemed to have little control over it. He would often leave the table in the middle of meal in order to masturbate. (This happened not only when dining at home but also when in restaurants or when having dinner at another person’s house.) This had not been an issue previously.

Clearly, this was a case of an individual who did indeed fit the description of a compulsive masturbator. The doctor knew of the association between dopamine antagonists and compulsive behaviors and so suggested taking the patient off the drug. Within two weeks, his compulsive masturbation had stopped.

Not the only one

There have been other cases in which pramipexole has been associated with masturbation. For example, a journal published another case study in which a patient with Parkinson’s was prescribed the medication. He also reported developing a compulsion to masturbate several times a day. In addition, his partner reported that he had started masturbating even while he was asleep.

As with the previous case, the doctor discontinued use of pramipexole. Within a short period of time, the patient’s masturbatory frequency returned to normal (and the sleep masturbation did cease as well.)

It should be noted that many people use pramipexole (or other dopamine antagonists) without this side effect of compulsive masturbation. However, if a man is prescribed the drug and does find his masturbatory habits becoming compulsory, he should definitely confer with his doctor.

Even without pramipexole, however, a man’s masturbation routine may be such that he rubs himself a bit raw on occasion. Daily use of a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) can help treat that rawness. For best results, the penis needs to be properly moisturized, and that means that the chosen crème should contain both a high end emollient (such as shea butter) and a natural hydrating agent (such as vitamin E). As a bonus, select a crème with vitamin A; this vitamin’s anti-bacterial property can help fight unwanted penis odor, a significant problem for many men.