Some New Year’s Resolutions for Better Penis Health

It won’t be long before people will be knocking back a little champagne and waiting for that big ball to drop in Times Square. Yes, the new year is almost here, and with the new year comes new year’s resolutions. Although many people have difficulty keeping their new year’s resolutions, that doesn’t mean they shouldn’t make them. And guys need to include some penis health resolutions among their promises this year. Choosing wise penis health resolutions - and sticking to them - really can make a big difference.

Of course, every man has different penis health requirements, so what one man desperately needs to resolve may not be an issue for another. However, the penis health resolutions listed below should be considered and perhaps added to the list of any man who is not currently following them.

- Air it out regularly. The penis is at a disadvantage. Nestled beneath not 1 but 2 layers of clothing (save for those who go commando or are nudists), it’s no wonder that it gets so hot and sweats so much. And that heat and sweat combine with bacteria to create a potentially major stench issue. There are several tricks to fighting penis odor, but one of the simplest is to simply let the penis run wild and free a few hours every day. Resolve: To be naked at least 2 hours a day around the house.

- Pay attention to it. No, not in the sense of masturbating it regularly (although nothing wrong with that as a resolution either.) Pay attention to it in the sense of keeping a regular eye on it, inspecting it, and noticing any changes that may be unusual or require a doctor’s consultation. And include the balls in that inspection as well! Resolve: To at least weekly do a full inspection of the penis and balls and make note of any changes that may have occurred since the last inspection.

- Rubberize it. In 2020, this shouldn’t have to be a resolution - but unfortunately it does. Any guy having unprotected sex, unless it is in the strict confines of a purely monogamous relationship, should wear a condom. And wear one every time they have sex. No, a condom cannot guarantee 100% protection, but worn properly it is the best defense against HIV and sexually transmitted infections - and can provide some protection against an unwanted pregnancy. Resolve: To wear a condom anytime when engaging in sex that is outside an entirely monogamous relationship.

- Keep it exercised. Every athlete knows the phrase "use it or lose it." Well, it applies to the penis as well. Regular exercise will help to keep the member in good penis health. The body automatically gives the penis a limited workout - that’s why guys have spontaneous erections unrelated to sexual thoughts or stimuli. But it also pays to actually engage in sex - with a partner or just with oneself - on a regular basis. This keeps the blood flowing and oxygen being delivered to penile tissue. Resolve: To improve penis health by making regular sex (of some sort) a part of the regimen.

- Oil it. One of the most important penis health resolutions is to regularly apply to the penis a first-class penis health oil (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Take care in selecting the proper oil and be sure that it contains both L-arginine and L-carnitine. Why? Well, the former is a vital amino acid that helps boost nitric oxide production, thereby helping to keep penile blood vessels flowing. And the latter contains neuroprotective properties, such that it aids the penis in maintaining an appropriate level of penis sensation, even in the face of rough handling of the organ.

Better Sex Resolutions for the New Year

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will be better off if they make more specific plans for achieving that goal. Depending upon a man’s individual status and needs, the following are some resolutions which might be valuable to consider.

- Get more rest. It’s no secret that people in this fast-paced, modern world are simply not getting enough sleep – and that’s bad for health in general, as well as specifically for penis health. When a man is tired, his sex drive can be dampened and his stamina can be lessened. In other words, it can take longer to get his “car” started and he runs out of gas more quickly. Better sex is more likely if a man is well rested, so getting more sleep on a regular basis is recommended.

- Try new positions. This is an especially good resolution for a man in a long term relationship which may have become a little “routine.” If the couple has been using the same sex position (often traditional missionary), it’s time to get out the Kama Sutra and start exploring some different options. Not only can this add some new excitement in the bedroom, but changing positions often means that the penis (and the vagina) will be stimulated differently, which may lead to sex lasting longer than it does with the couple’s tried-and-true position.

- Improve general health. The healthier the body in general is, the healthier the penis – and the better prepared for better sex. Start with diet, especially for men who are overweight. Shedding extra pounds can make a man feel livelier and increase his sexual stamina; in addition, losing the spare tire makes the basic mechanics of penetrative sex more manageable. Adding healthy food alternatives, like fruits and vegetables, can also boost a guys’ sexual energy.

For those who don’t exercise as much as they should, increasing physical activity is important, too. Not only does this improve a man’s physical appearance 9which can be an ego boost), it also affects testosterone production, which in turn can make a guy feel friskier.

And upper body strength comes in handy for maintaining sex positions which require the man to use his arms.

Quitting smoking and limiting alcohol intake can also go a long way to achieving better sex goals. Smoking stresses the heart, which affects sexual performance in a number of ways. And too much alcohol can lessen sex drive while also causing the penis to go “soft” more often than is desired.

- Communicate. Sex may be driven by the penis, but the whole person needs to be involved – and a couple will have better sex is they openly communicate about their sexual wants and needs. Letting a partner know what feels good or what is less arousing – and learning what works or doesn’t work for them - is important for a positive sexual relationship.

- Keep the penis healthy. One of the most important better sex resolutions is to daily apply a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for a crème that contains alpha lipoic acid, a potent antioxidant that combats excess free radicals. This in turn helps prevent damaging oxidative stress. The best crème will also include vitamin A, which has anti-bacterial properties that can help eliminate persistent penis odor, a common complaint women have about men.

Sex Tips: 4 Resolutions to Make

The new year has dawned but it’s still early enough to make New Year’s resolutions, especially where better sex is concerned. There are countless sex tips out there that can be employed to make bedtime more enjoyable; these sex tips should definitely be on a man’s list. Of course, maintaining adequate penis health should be at the top of the list; and if that goal is accomplished, these resolutions can prove even more effective.

Resolution 1: Remember it doesn’t all happen in bed.
 
No, that doesn’t reference having sex on the dining room table (although as sex tips go, trying new locations is often a good idea). This resolution refers to the need to focus on things beyond the actual sex act. The quality of sex one has is impacted by everything that happens from the moment a date begins. So men need to remember to be charming and engaging with their talk and to be active, interested listeners; to take proper care with their dress and hygiene; to choose activities that their partners will enjoy; and to sincerely take an interest in their partner as a person. All of this can make the moments in each other’s arms that much more explosive.

Resolution 2: Pay attention in bed.
 
Nothing is more of a turn-off for a partner than having their man’s focus diverted from them during sex. The truth is that in recent years, our technological advances have made it possible for people to stay virtually connected at all times of the day. Yet there should be times when a man is committed to one person and one person alone. Make a resolution to turn off the cell phone, the computer, the tablet and any other electronic communications while coupling. A man needs to ask himself: Is checking a text about another cute cat video really worth interrupting the path to passion that he has started down?

Resolution 3: Start the day right.
 
Some studies indicate that sex drives are higher early in the morning than at most other times of the day. Make a commitment to at least occasionally get in some lovemaking before breakfast. This is especially recommended for couples who are in a long-term relationship and who may feel that their sex lives are getting a little stale. In addition, early morning sex tends to relax a person and put them in a better mood for the day ahead.

Resolution 4: Take chances.
 
This doesn’t mean stop having safe sex - that is FAR too important to consider! But it’s good for a man to resolve to take chances in his sex life. Exactly what that means may vary from man to man. For one man, it may mean letting down his guard and opening up more about his true feelings. For another, it may mean communicating more openly about things he enjoys or doesn’t enjoy when having sex. And for a third, it may mean exploring new sex-based options, such as sex toys, role playing or new positions.

Resolutions such as these make use of sex tips that can have a positive impact on a man’s sex life. He also needs to be sure his manhood is in its best possible shape, and using a top-notch penis health crème (health professionals recommend Man1 Man Oil) can help with that goal. Men can benefit from a crème that includes L-arginine. Why? This is an enzyme which plays a role in the creation of nitric oxide, which in turn is valuable in keeping penile blood vessels open and receptive to proper blood flow. In addition, many men find that their members have lost a little sensation due to rough use. A crème that includes neuroprotective acetyl L-carnitine can help to restore lost sensitivity and make the penis experience sensation more fully again.