Giving Your Guy A Penis Sensitivity Test

There are a lot of guys out there who have been led to believe that the ability to keep going at it for hours is a special gift. But most women will agree that after 20 minutes or so, enough is enough – those delicate parts are only meant to take so much of a beating. Besides, putting so much effort into getting him going without any results can be discouraging and leave women wondering whether he is really enjoying himself. 

In fact, while guys may love the idea of being able to keep going long enough to give their partners pleasure, a lengthy session can get to be too much for them as well. At some point, frustration may overtake pleasure and spoil the mood, leaving both partners feeling dissatisfied and wondering what they did wrong. In many cases, it is not lack of attraction or enjoyment, but a common penis problem related to desensitization, that is leading to this loss of pleasure in intimate encounters. 

While talking about penis problems may feel awkward, and no woman wants to sound like she is questioning his virility or his passion for her, working together to solve issues related to loss of feeling in penis skin can restore the pleasure a couple enjoys together and build a new level of trust between them.

Understanding the penis - what causes loss of sensitivity?

The penis is a complex organ, and there are many factors related to sensation and pleasure. These include the sensory receptors in the penis skin, the circulatory system, and the condition of the outer layers of skin itself. All of these need to work well together for him to get the most out of an erotic experience.

However, this also means that if anything is not functioning correctly, loss of sensation may occur. Peripheral damage to the nerve cells in the skin, poor circulation, and toughening of the outer layers of skin (a process called keratinization) may all contribute to reduced sensitivity. These issues are common and often result from the wear and tear of daily life, and over time, they may impair his ability to detect erotic stimulation to the penis.

Testing for loss of penis sensation

The first step to overcoming loss of penis sensation is determining whether there is a problem and how extensive it might be. Women can help their partners with a simple at-home test for sensitivity loss by following these steps:

1. The man should be undressed and standing; his eyes should be closed or covered with a blindfold. The test will work best with an erect penis.

2. The woman should gently run her fingertips over the penis, starting at the base and moving up the shaft to the head. The man should report when he can feel her touch; at any point where he cannot feel her fingers, she should take note of the location.

3. If lack of sensation is detected in any area, she may repeat the procedure using an ice cube, again noting where the sensation is either decreased or absent altogether.

Caring for his package – at-home solutions for maintaining a healthy penis

If loss of sensation is detected, there are several steps that can be taken to improve sensitivity:

1. Ask him to wear loose-fitting, comfortable clothing that is non-binding in order to allow for adequate circulation to the area.

2. If he smokes or uses other tobacco products, he should quit – tobacco has been linked to loss of sensation and erectile dysfunction.

3. Experiment with soft touch, different positions and even toys to “retrain” his sensory tissue.

4. Apply a specialized penis nutrient formula (most health professionals recommend Man 1 Man Oil) containing vitamins, amino acids and antioxidants that are specifically designed to improve penis nerve and skin health. These natural emollients help to slough away keratinized tissue, as well as supporting the regeneration of healthy skin cells. Natural moisturizers keep the skin soft, supple and responsive to the touch.

Caring For Your Man: How A Female Pap Test Could Prevent Penis Problems

The average woman must submit to uncomfortable, slightly embarrassing Pap tests on a regular basis. While they may resent the necessity, the results of these appointments may provide them with important information that can affect not only her health, but that of her male partner, as well. The sexually transmitted disease HPV can be detected in a Pap test, and a woman who tests positive for HPV should be sure to let her partner know about the potential impact on his penis health. 

The Importance of Honesty

HPV, or human papilloma virus, can be easily transmitted from one person to another through even casual contact. Some strains of the infection can cause flesh-colored bumps to form specifically on the genitals. Other forms of HPV don't cause warts at all, but these strains might cause cellular changes that can lead to cancer down the line. A woman with a positive HPV test should tell her partner the news as quickly as possible, because the virus can be passed from body to body even when there are no overt symptoms present. An honest conversation might be the only way a man knows he's at risk.

Staying Safe

After a frank discussion about HPV, men may dash to the bathroom to look for signs of penis warts, while others may admit to having outbreaks in the past. Any warts that are found can be treated with creams or other medical treatments, although some men may choose to leave the spots alone and hope they'll heal on their own. Men who don't have visible signs may choose to visit their doctors, just to find out more about what the infection might mean for their medical futures.

It's important to note that HPV bumps aren't the same as the lesions caused by herpes. HPV warts:

• Don't bleed

• Don't usually hurt

• Won't last forever

• Can be cleared by the immune system

Herpes, on the other hand, doesn't tend to fade away in time and the sores can be painful. Medications can help, but people with herpes might need to fight outbreaks multiple times throughout their lives. Doctors are adept at discerning the differences between these two types of lesions, even when people who have the spots can't quite tell what they have, and an appointment might help to put fears to rest.

When the nitty-gritty conversations about warts are over, couples will need to decide more intimate matters, such as whether or not they'll continue to have sex while one or both partners are infected. 

Wearing condoms might not completely protect either partner, as the virus may be present on areas of the skin that are left uncovered. It's also unclear how long partners might need to abstain from sex, as some people clear the infection in mere months, while others may wait a year or more before they are symptom-free.

Developing Good Habits

There is a vaccine available for HPV, and it's been approved for both men and women. The vaccine doesn't prevent all strains of HPV, so both men and women could develop genital warts even when they've been vaccinated, but the serious forms of HPV that have been closely related to cancer are typically included in the vaccine. Doctors can provide more information on whether the vaccine could be beneficial or recommended for people who might already be exposed to HPV.

While healthy skin isn't necessarily protective against HPV, men who have good penis health care habits might be more likely to spot changes that could indicate an STD or other health issues. Examining the penis each day for unusual skin growths or lesions can help to nip problems in the bud. In addition, nourishing the skin with a penis health crème (health experts recommend Man 1 Man Oil) containing vitamins to support immune function and proper cell regrowth can help to protect against infection and other diseases.

Herpes, Or Something Worse - Possibly Penis Cancer

Among the many issues that can affect a man’s sexual health, penile cancer is fairly rare. In developed countries such as the United States, only about 1 in 100,000 men will be affected by this potentially deadly disease, with higher incidence for men who are uncircumcised. However, one of the frightening things about penis cancer is that the early warning signs are so often mistaken for other problems, like genital warts, herpes, and other STDs. Because early detection of cancer is essential in treating the disease and preventing it from spreading, recognizing the symptoms and getting proper treatment is vital to any cancer prognosis. Periodic self-exams, good hygiene, and adequate penis care are all vital in maintaining penis health.

What is penis cancer? 

Penis cancer, like other types of cancer, occurs when cells reproduce abnormally, resulting in malignancy. Cancer is a potentially deadly disease, and it can be treated most effectively when detected in the early stages. Knowing what to look for and getting prompt medical attention when possible problems occur is vital to any cancer sufferer’s long-term outlook.

What are the common penis cancer symptoms?

The most common symptoms of penile cancer include the following:

• Red penis skin or other changes in color;

• Penis sores (may appear as bumps, warts, open sores, or blisters that may or may not hurt – often mistaken for herpes and other STDs);

• Rash on the penis;

• Foul-smelling discharge;

• Pain in the penis;

• Bleeding from the penis or from under the foreskin.

Who is at risk for developing penile cancer?

Penis cancer is not common, especially in developed countries; however, there are certain risk factors that men should be aware of. Some of these include:

• Age – men over 60 are at greater risk for penile cancer, while men under 40 are rarely affected;

• Being uncircumcised – men with an intact foreskin are more likely to contract HPV (human papillomavirus), a common virus which may be transmitted by sexual partners and has been linked to increased incidence of cancer.

• Phimosis – inability to retract the foreskin over the head of the penis has been linked to greater risk for cancer;

• Poor hygiene – lack of personal care can result in skin infections and irritation that have been indicated as risk factors for cancer;

• Smoking and use of other tobacco products;

• Multiple sexual partners.

Treating penis cancer

Treating penis cancer depends in large part on the size and location of the tumor, as well as how far the disease has spread. Treatments may range from surgical removal of the tumor to radiation or chemotherapy.

Prevention and self-care

While there are no guarantees that cancer can be prevented, taking some common-sense steps can help to reduce the risk and to increase chances for successful treatment. Men of all ages should follow the suggestions here, not only to protect against cancer, but to promote overall penis health:

1. Keep it clean. Good hygiene is about more than a pleasant odor and appearance; it is about good health. Accumulations of dead skin cells and oils can be a haven for bacteria, as well as causing irritation, especially in men who are uncircumcised. Infection and skin irritation are both indicated as risk factors for penis cancer.

2. Cover it up. As previously mentioned, STDs can increase the risk for penis cancer. In particular, HPV, which can be easily transmitted between sexual partners, is linked to incidence of cancer of the penis. Using barrier protection during all sexual encounters can at least minimize the risk of infection from human papillomavirus; and HPV vaccinations are increasingly recommended for men as well as women.

3. Check for warning signs. While not all penis sores, bumps and other skin conditions indicate cancer, they can indicate a problem, and ignoring them is never a good idea. The penis and surrounding area should be checked regularly, and any sores or bumps that do not heal within a month or so should be evaluated by a qualified medical professional.

4. Keep it nourished. Like all other parts of the body, the penis relies on vitamins, minerals and other nutrients to nourish the cells, maintain healthy circulation, and fight off all types of disease; healthy cell reproduction also depends on proper nourishment. Applying a penis health crème (health professionals recommend Man 1 Man Oil) containing essential vitamins, minerals, and antioxidants (powerful cancer-fighting agents) may help to boost the body’s defenses and improve overall penis health.

Natural Help For Erectile Function - The Importance Of L-Arginine

L-arginine is an amino acid that the body uses to make nitric oxide (NO), which plays a role in the development of an erection. Raising a man’s NO level can improve his sexual health by causing a relaxation of blood vessels through a process called a vasodilation, stimulating a greater blood flow through the penis. While the body produces some L-arginine on its own, it can be found in certain nuts or administered in the form of supplements. Using L-arginine can improve penis function, according to some studies.

A Natural Drug

L-arginine is a conditionally essential amino acid found in almonds, walnuts and cashews. While certain medications increase the body's sensitivity to the natural rise in NO that occurs with sexual stimulation, L-arginine provides a simpler approach that raises NO levels. Because oral arginine supplements may increase nitric oxide levels in the penis, L-arginine has been advertised as a natural erectile remedy.

Researchers are debating whether L-arginine should be the treatment of choice for erectile dysfunction (ED). Studies have had mixed results. In a small double-blind trial in which 50 men with erectile dysfunction received either 5 g of L-arginine or placebo daily for 6 weeks, more men in the treated group experienced improvement in sexual performance than in the placebo group. While a double-blind crossover study of 32 men found no benefit with 1,500 mg of arginine given daily for 17 days, the much smaller dose and shorter course of treatment may explain the discrepancy between these two trials. A double-blind, placebo-controlled trial of 45 men found that one-time use of L-arginine plus the drug yohimbine, made from the herb yohimbe, improved erectile function. 

About Erectile Dysfunction

Between 15 and 30 million American men suffer from erectile dysfunction (ED), the inability to achieve and or maintain an erect penis adequate for sexual function. This common sexual problem increases with age. ED, which can cause low self-esteem, performance anxiety, depression and stress, may affect the quality of a marriage or intimate relationships.

The most common risk factors for ED are:

• Being over 50

• Undergoing stress

• Having diabetes

• Having high blood pressure

• Having high cholesterol

• Having cardiovascular disease

• Having low testosterone levels

• Not exercising

• Smoking

Over a period of time these diseases or habits can cause a degeneration of the penile blood vessels, restricting blood flow through the arteries and damaging erectile tissue. Thus, blood leaks through the veins during erection. Because the penis cannot store blood during an erection, a man with this problem cannot maintain an erection. While older men are more susceptible to the problem, the condition can occur to any man regardless of age.

Diagnosing ED

A medical professional such as a urologist, endocrinologist or internist may diagnose ED. The diagnosis requires a medical history, physical examination and a few routine blood tests. The physician will also want to know if the patient has any other conditions that might affect ED. Testing and treatment depend on the goals of the individual. If erection returns with simple treatment like oral medication and the patient is satisfied, no further diagnosis and treatment are necessary.

Dealing with ED

When a man is diagnosed with ED, common remedies may include oral supplements such as L-arginine and yohimbe; oral medications known as phosphodiesterase-5 inhibitors; injected medications; an external vacuum device; and surgery. Most of the treatments are temporary and meant for use on demand. While the treatments have minimal side effects, natural supplements are very likely to be safe.

Obtaining an Erection

While there are many options for correcting the problems associated with ED, L-arginine provides a simple, safe approach. By maintaining a diet rich in this amino acid, as well as applying a penis nutrient cream (health professionals recommend Man 1 Man Oil), men may be better able to enjoy their sexual experiences without engaging in expensive procedures or worrying about the consequences.

Penis Performance Training: How To Reduce Sensitivity And Improve Endurance

Pleasing a woman during sex can take 20 minutes or longer, and leaving the job undone could mean losing future opportunities to snuggle with that partner. While most men would love to outlast their partners, providing them with sex sessions that stretch on for hours, penis sensitivity issues could put a damper on these grand plans. A man with an overly sensitive penis thrills to even the slightest touch, and engaging in sex with a partner tends to end with apologies, as the man reaches a climax much sooner than his partner. 

Sensitivity issues can be frustrating, but thankfully, they can be solved. An at-home training program, including proper penis care, can help to reduce the amount of neural overstimulation the man receives during sex, and utilizing specific techniques during intercourse could give men the added control they need to please their partners.

Increasing Exposure

Uncircumcised men spend the vast majority of the day with the tip of the penis protected from abrasions, scrapes and touches. When the protective foreskin is pulled back during sex, the sensations from a sensory-deprived penis head can be overwhelming. While it might not be reasonable to keep that foreskin retracted throughout the day, men can train their minds to handle the sensory information they receive when the head of the penis is exposed. Lowering the foreskin gently and touching the tip of the penis on a regular basis can help men learn how to handle this kind of touch without losing control.

Circumcised men can also experience hypersensitivity, even though the tip of a circumcised penis isn't protected by a foreskin. In this case, wearing cotton undergarments can help, as the mild friction caused by the cloth can "toughen up" the skin and reduce overwhelming sensations.

Improving Performance

Placing a latex barrier between sensitive penis skin and the inviting skin of a partner can also be helpful for men with sensitivity issues. The condom helps to reduce the sensation of friction while leaving a feeling of pressure in place, and this might allow men to feel as though they can last longer during intercourse.

Men might also benefit from changing positions on a regular basis. Sticking with one pose from start to finish allows a man to focus on his body and the sensations he's experiencing. Changing positions, or even changing activities, forces men to concentrate on other things, at least momentarily, and this break in attention could mean a few precious minutes are added to the performance.

Kegel exercises can also give men a bit more control, as Kegels improve the tone of muscles located just below the bladder. These muscles have a role to play during urination, and stopping urine flow mid-stream is an excellent way to identify these muscles. Flexing and loosening these muscles throughout the day can make them stronger, giving a man more control, and tightening them during sex might keep an impending ejaculation from taking place.

Taking Care

Numbing agents might seem like a reasonable solution to a sensitivity problem, and men might be tempted to raid the medicine chest looking for:

• Oral numbing gels

• Mouthwashes

• Toothpaste

• Drying lotions

Unfortunately, these medications can damage the skin and cause cracking, peeling and penis irritation. Numbing agents used right before sex could also numb the skin of a sex partner, creating even more of a problem.

A penis health crème (most experts recommend Man 1 Man Oil) could be helpful here. A crème like this is designed to help improve the tone and texture of penis skin, allowing men to develop a penis that is soft and responsive. Men who apply a penis health crème are learning how to touch that sensitive part of their bodies without losing control, and they're improving their health at the same time, providing them with a training tool that provides health benefits as well as improved sex performance.

Caring For A Guy’s Package - Five Helpful Hints For A Pleasing Penis

The penis is an important aspect of every man’s psyche, and many men judge themselves by its size, shape and hardness. Any perception that the penis is not quite what it should be can lead to loss of self-confidence and self-esteem. Given the attention paid to the penis, it stands to reason that caring for it should be a priority, yet surprisingly, the majority of men pay little attention to penis care and grooming beyond a swipe with the soap in the shower. 

But the penis is subject to rough treatment on a continual basis, and it is easily affected by irritation, not to mention bacteria and other microorganisms that can cause infections, inflammation, and an overall lack of appeal to the opposite sex. Fortunately, by following these simple steps and treating the all-important appendage with penis-specific vitamins and minerals can help to keep the penis fresh and clean, as well as improving its overall texture and appearance.

1. Wash – This step may seem obvious, but it is not unusual for men to slack off in this respect, especially when it comes to cleaning underneath the foreskin. On the other hand, over-enthusiastic washing may also contribute to penis skin irritation, so moderation is recommended. The penis should be cleaned daily with a mild cleanser (ordinary soaps cause drying and irritation and should be avoided) and rinsed thoroughly with warm water. Men who are uncircumcised should take care to gently retract the foreskin and rinse away any material that has accumulated underneath.

2. Groom – While not all men appreciate the closely-trimmed, man-scaped look, there is something to be said for a little maintenance in this respect. Clumps of knotted hair provide a haven for odor-causing bacteria and do little to appeal to potential partners. Although not all men want to shave – and in fact, shaving can lead to problems such as razor burn and ingrown hairs – it is not a bad idea to use a pair of scissors or a hair trimmer to keep things under control.

3. Moisturize – Some men may balk at the idea of covering the manliest part of the body with moisturizing creams, but the effort can really pay off. Dry skin can give the penis a rough look and feel, and tiny fissures can develop in dehydrated skin, making it easier for bacteria to penetrate and cause uncomfortable infections. A high-quality, all natural moisturizer such as shea butter can improve the overall texture and appearance of the penis.

4. Protect – It goes without saying that protection is essential during sexual encounters, particularly with a new partner. Covering up should be an automatic part of every man’s penis care routine; those who have latex sensitivities can look for latex-free protection, and applying a moisturizing vitamin cream after exposure to latex and spermicides can reduce the possibility of irritation.

5. Watch for red flags – Finally, guys of all ages should make it a point to take inventory of their penis condition on a regular basis. Men should inspect the skin for bumps, rashes, warts and other unusual issues; other signs to watch for include aching in the scrotum or perineal area, difficulty starting or controlling a urine stream, and blood in the urine or semen. Anything out of the ordinary should be checked by a doctor – waiting can make problems more difficult to treat.

A final word on maintaining a healthy penis

In order to make the most of the penis care regimen, health professionals often recommend care with a penis health formula (such as Man1 Man Oil) which is applied directly to the target area. Essential vitamins and minerals can help to prevent odors and boost the body’s defenses against skin infections such as thrush and balanitis, while all-natural moisturizers work to keep the skin soft, smooth and blemish-free. Creams containing antioxidants such as vitamin C and alpha lipoic acid may also help to protect against environmental damage and signs of early aging.

Penis Health And Pregnancy - Four Things All Men Should Know

Men whose partners are expecting have plenty of things to think about - how to support the little bundle of joy, what kind of father they will be, and (although many may not admit it out loud) how her pregnancy is going to affect his sex life. While the first two questions are deep subjects that may require some lengthy soul-searching, as well as strategic financial planning, the third is more straightforward. Some common concerns about sex, penis health and pregnancy are addressed below; with some practical adjustments and attention to appropriate penis care, most men (as well as their partners) should be able to enjoy sex throughout the course of a pregnancy.

1. Will a large penis hurt the baby during sex? Penis size has no effect on the fetus at all; the baby is inside its own protective chamber, and no matter how well-endowed a man is, there is no chance of his penis coming in contact.

However, some experimenting might be necessary to come up with positions that are comfortable for the expectant mother. For instance, in the later stages of pregnancy, lying flat on her back may not be possible, as the weight of the fetus pressing on her major arteries can cause severe discomfort or even loss of consciousness; and deep penetration may cause some cramping or mild pain.

2. Can sex during pregnancy cause premature labor? It has been a common belief for many years that intercourse can trigger labor; in fact, doctors have even recommended sex to jump-start the process when a pregnancy goes beyond term. However, no scientific studies have ever corroborated this notion; men should not worry that a little romance will result in an early birth.

3. Can penis skin conditions cause problems during pregnancy? Again, the fetus is protected completely from the outside world while in the womb, and even skin that is not at its best should not cause problems during gestation. However - and this is important -communicable diseases can certainly be passed on to the mother and compromise her health at a time when she needs her own reserves. In addition, STDs and other infections can absolutely be transmitted to the baby during birth, as it passes through the birth canal. The best bet is to keep the penis skin clean and clear to avoid any unnecessary risk of complications.

4. Are pregnancy hormones bad for the penis? This may seem like an odd question, but in fact, the hormonal changes caused by pregnancy can cause some alterations in a woman’s body chemistry. These can cause vaginal dryness that may result in discomfort for both partners during sex, so maintaining adequate moisture levels is important during this time.

Because of the changed interior environment, a woman may also be more susceptible to yeast infection. This is not only uncomfortable for her, but it can also be passed on to her partner, leading to itching, redness, swelling and an unpleasant discharge from the penis. Because yeast is so contagious, reinfection from one partner to another is common, so steps should be taken to avoid yeast overgrowth. This can include washing daily and nourishing the penis skin with vitamins and moisturizers to maintain the skin’s natural chemical balance.

Keeping the penis healthy

In order to avoid the risk of problems and make sex as pleasurable for both partners as possible during pregnancy, keeping the penis skin clean, clear and smooth is essential. Washing carefully, making responsible choices concerning sexual partners, and treating the skin with a high quality penis vitamin cream (most health professionals recommend Man 1 Man Oil) may help to prevent discomfort.