Avoiding Penis Injury from Bruising

The penis is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a penis injury. One of the most common kinds of penis injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this penis injury.

Common reasons for penis bruising

There is any number of things that can result in bruising to the penis, including:

- Blunt force. When the penis receives a sharp, hard blow of any kind, it can result in bruising – just as such blunt force results in a bruise on any other part of the body. This is a common cause of bruising among athletes, which is why wearing an athletic supporter with a plastic cup is recommended when engaging in heavy duty contact sports. The last thing a guy wants is a line-drive baseball coming into contact with a totally unprotected penis.

- Priapism. Although men joke about wishing they could stay erect for days on end, priapism – a condition in which a man maintains a painful erection for four or more hours –is no joke. Priapism can cause serious damage to penile tissue and result in erectile dysfunction – as well as in serious bruising. Seeking medical help in cases of priapism is crucial.

- Masturbation. Everyone loves a good masturbation session, but sometimes a guy can get a little too intense with his self-fondling. Using a death grip, ignoring the need for lubrication (and re-lubrication during lengthy masturbation sessions), or slapping or pounding the penis may result in an intense orgasm – but it may also leave behind bruising which may take days to heal. Being mindful of how aggressively one is masturbating can help prevent this from occurring.

- Partner sex. As with masturbation, engaging in sex that is too rough and/or unlubricated can result in bruising the penis. Keeping friction at the right level can help prevent this.

- Injections. Injecting a substance into the penis can result in trauma and bruising. Sometimes a man may receive an injection under a doctor’s care to help with an erectile issue. In some instances, the injection may not be done properly (especially if not performed by a qualified medical professional) and in these cases, some bruising may result.

What to do for bruising

So a man gets a penis injury resulting in bruising. What should he do?

First, if the bruising is severe, he needs to consult a doctor and get expert advice. If the bruising is mild, he may try the following:

Start with making it cool. A cool (but not cold) compress can be applied to the affected area for 15-20 minutes at a time. Don’t use ice; instead, soak a washcloth is cool water and wrap it around the area. Do this for the first day after receiving the injury. If the bruising is still there on day two, switch to using a warm compress. And using over-the-counter pain relievers is also advised.

A penis injury such as penile bruising often will also benefit from keeping the penis in its best health, so continue to daily use a first class penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The sore skin will want to be soothed, so find one that contains both a high end emollient (such as shea butter) and a natural hydrating agent (such as vitamin E). Penis skin also needs to be strengthened, so find a crème that includes a potent antioxidant, such as alpha lipoic acid. This will help to fight free radicals and limit damage due to oxidative stress.

Uncomfortable Penis Injury: Frenulum Breve

There aren’t a lot of different penis health issues between intact men and circumcised men, other than basics like needing to clean beneath the foreskin if a guy is intact. However, there is one penis injury an intact male might suffer - it’s called frenulum breve.

The frenulum

Often referred to colloquially as the banjo string, the frenulum is (to quote Wikipedia) "an elastic band of tissue under the glans penis that connects the foreskin (prepuce) to the vernal mucosa, and helps contract the foreskin over the glans." The frenulum is typically long and helps allow for full retraction of the foreskin when the penis is in its erect state. All men are born with one; however, if a male is circumcised, most or all of the frenulum is removed during the circumcision.

Many men find the frenulum to be especially sensitive to touch and therefore one of their favorite erogenous zones.

Sometimes, however, an intact male may find that his frenulum is too short, a condition estimated to occur in about 5% of all intact men. This is what is meant by the term "frenulum breve."

Penis injury

If the frenulum is too short, it can cause issues when the penis becomes erect. The foreskin may retract, but not all the way. Or it may fully retract, but the shortness of the frenulum may cause the glans to bend, so that it pulls forward in a manner which can cause pain.

But the real penis injury comes from small tears and cuts that occur when the shortened frenulum tries to stretch too far. Despite the fact that these are small, they can create a significant amount of pain. Think how painful paper cuts are, despite the fact that they are small. Now put that pain on one of the most sensitive areas of the body and imagine what it must feel like.

Sometimes the cuts can heal on their own, although this requires abstaining from sex for a while - and not all cuts do heal spontaneously. If the penis injury does not heal by itself, it’s important to seek out a urologist for his assistance.

Treatment

In some cases, the urologist may suggest continued rest. At other times, however, some form of surgery may be necessary.

Often a urologist will suggest circumcision as the best way to handle frenulum breve. Removal of the foreskin can indeed remove the problem; however, many men who are intact have very strong feelings about maintaining their foreskin and do not wish to consider removal.

Another option is something called a frenuloplasty. It’s a short procedure, usually lasting about half an hour and generally conducted under local anesthesia. The doctor will take the frenulum and make a cut in it, then re-sew the two flaps in such a way that the frenulum has greater length and movement. The stitches usually stay in for a few weeks.

Freedom from pain is not immediate; it usually takes several months for the procedure to totally heal. However, most men then report that their erections do not have the pain they once had and find a greater freedom of foreskin movement.

Men with frenulum breve should consult a urologist, especially if the condition has already resulted in a penis injury. In the meantime, to keep the penis in as good a health as possible, men need to daily rub in a superior penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The best crème will have a combination of moisturizing agents, such as Shea butter and vitamin E; by keeping the skin smooth and moisturized, the foreskin is kept more pliable. The crème should also include vitamin C, which adds tone and elasticity to penis skin.

The Pros and Cons of Having a Vasectomy

When guys reach that point in their lives when they know they don’t want children (or they have plenty of them and don’t want more!), they often choose to undergo a vasectomy. Most men who undergo the procedure have no lingering effects and often are happy with the results. But there are some terrified of undergoing any sort of procedure, worried about a penis injury happening when they get a vasectomy. The truth is that there are pros and cons to the procedure, and every man needs to know what those are in order to make an informed decision.

The pros of vasectomy

Any man who wants to have a vasectomy must understand what he will benefit from the procedure. Here are some of the reasons many men choose to do it:

1) No more kids. The most obvious "pro" of vasectomy is that it prevents a man from fathering children. In the world of birth control, this is almost as close as a guy can get to not having that particular responsibility.

2) The procedure is quick. The procedure is a "one and done" situation - a guy goes in, gets a snip, and is out of the doctor’s office within an hour or so. This one simple procedure is all he needs.

3) Recovery is quick, too. Most men are told to take it easy on the couch for a few days. He might have some soreness for a few weeks, as well as bruising, but within a month or so he’s right as rain.

4) No more condoms. It usually takes about 20 ejaculations for a guy to rid his body of all semen and thus be fine with not using a condom while having sex. As long as he’s in a monogamous relationship, he can enjoy the freedom of unprotected sex without worry.

5) No pressure on a partner. Some men find themselves with a partner who can’t use certain birth control methods. By getting a vasectomy, he relieves his partner of the responsibility of figuring out birth control.

The cons of vasectomy

Though there are many pros to the procedure, there are some risks that men need to carefully consider.

1) It’s a surgical procedure. Even though the procedure has been used for a long time and has been perfected by numerous doctors, there is still a risk anytime someone uses a scalpel on a delicate area. Though rare, some men have reported problems that lingered after the surgery.

2) No protection from sexually transmitted infections. Many men had the best of both worlds when they used condoms: The protection from pregnancy and from infections. However, a man who has a vasectomy still has to use a condom if he doesn’t have a steady, monogamous partner.

3) Reversal can be tough. Though the procedure for vasectomy is quick and easy, reversing it is much more involved. If a man changes his mind and decides he really does want to have more children, it will be an uphill battle to make it happen.

4) Sometimes it doesn’t work. In a small percentage of men, the vasectomy doesn’t "take." This means that a guy who had a vasectomy could wind up with a surprise baby a few years down the road.

5) Some men feel regret. Though most men who undergo the procedure are happy with the outcome, some men are deeply affected by the fact that they are no longer fertile. This can lead to depression and related problems, which can affect every part of a man’s life.

The decision to have a vasectomy is a very important one that a man should never take lightly. Before the procedure and after, he should pay close attention to his penis health, including the use of a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A crème that contains L-carnitnine can help protect the nerves of the penis; L-arginine can help ensure blood flow stays ample. Shea butter and vitamin E, both known for their healing properties, are also great for a man recovering from a vasectomy.

Understanding the Causes of Penis Bruising

When a man sees bruising on his penis, he usually knows what caused it. After all, bruising is the presence of blood underneath the skin where it shouldn’t be, and it is often caused by an injury. But sometimes there is no injury that comes to mind; a man is simply going about his routine penis care and sees a dark bruise on his penis. In order to maintain good penis health, a man must understand the potential reasons for the bruising so he can quickly rule out the more serious culprits.

Here’s what might cause penis bruising:

1) Enthusiastic sex. Some men have the fortunate experience of knowing that their penis bruising came not from an injury, but from the friction caused by a night of passion. Though it’s still not a good thing to have bruising, it’s certainly better than some of the other reasons a guy might have it!

2) Masturbation with no lube. When a man likes to enjoy "dry" masturbation, he might find that he bruises occasionally. This bruising indicates minor trauma to the penis, which can eventually lead to Peyronie’s disease. That’s a good reason to stock up on the lube.

3) Lymphatic vessel thrombosis. These vessels are responsible for delivering lymphatic fluid around the body. Sometimes one of them will become "clogged" and lead to bruising, especially if a penis pump was recently used.

4) A zipper incident. Yes, it’s the kind of thing that makes a man cringe, but it does happen - and even if the skin is not broken, it can be enough of a pinch to lead to minor bruising days after the event.

5) Priapism. This is a condition in which the penis stays hard for four hours or longer. However, even if the erection only lasts for a few hours, that’s longer than it should usually be hard, and the result can be bruising throughout the penis and the surrounding area.

6) Recent surgical procedures. Though it might seem strange to see bruising on the penis when the surgery was elsewhere, it happens quite often. Blood migrates to various parts of the body and leads to the bruising, such as the bruising from a vasectomy winding up in the head of the penis, for example.

7) A tight foreskin. Men who are attempting to stretch their foreskin to avoid circumcision might wind up with bruising in the affected area. This is also true of certain procedures a doctor might try to loosen up the foreskin, such as creating small incisions around it.

8) Fractures. This reason for bruising often happens very swiftly as the immediate aftermath of a penis fracture. A "fracture" is actually the rupturing of a membrane that plays a part in controlling blood flow for erections, so blood is going to rush out of the penis and go elsewhere. That "elsewhere" is often into the skin, where it becomes a bruise.

9) Other traumas. Any sort of trauma can lead to bruising. Some is obvious, such as a guy who takes a hard hit during a game of football, and that hit lands right on the privates. But there can be other traumas that a man doesn’t register at first, such as getting kneed in the balls by his child during a wrestle in the backyard. Even a mild trauma can lead to bruising, so it behooves a man to pay close attention during his daily penis care regimen.

Whether a man has bruising or not, it’s best to use a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) on a daily basis. Though a penis health crème can aid in overcoming penis injury, it can also keep skin as healthy as possible at other times, so that a man presents only a handsome, healthy penis to his partner.

How to Protect Against Penis Injury While Riding a Bike

Many men love bike riding, and why not? It’s not only a great physical exercise, but it can be done in a wide variety of places - mostly outdoors, along some of the most scenic routes a man could ever hope to find. For some, bike riding isn’t just exercise. It’s a way to relax and refresh the soul. So it can definitely come as a dismaying surprise when a man learns that all his penis care might be for naught if he’s not paying attention to the potential penis injury bike riding could cause.

Common penis injury from bike riding

Many men who bike for long distances become accustomed to soreness or some level of penis pain, especially when they spend some of that time resting on the seat of the bike. But do those men really understand what that discomfort is all about?

Numerous studies have been conducted on the question of penis function among those who often ride bikes, and the results are sobering. In one study, 61% of riders reported feeling numbness in the genital area after a ride, while 19% of those men complained of problems with erectile dysfunction. Further testing revealed that 70% of the men in the study suffered from a lack of proper blood supply to the penis during and immediately after their ride.

This might be because when a man rides a bike, the seat pushes against the genitals in such a way that it slows the blood flow that is usually running through that area. It’s also the blood flow that is responsible for making a man hard when he gets excited. Though that blood flow might ‘bounce back’ immediately at first, over time and many bike rides, the area can become permanently damaged, leading to decreased blood flow at all times and eventually, to problems like penis pain and erectile dysfunction.

How to solve the penis injury problem

Fortunately, there are some things a man can do to protect his penis while still enjoying the ride. First, he should speak with a professional bike trainer to make sure his seat and handlebars are properly aligned, thus taking some pressure off the groin. He can also look for a padded seat or an alternative shaped seat, both of which can help reduce the pressure. Padded shorts can also help.

Many people love to ride a bike outdoors because of the scenery and fresh air. However, a man who is dealing with erectile dysfunction issues or penis pain might want to go to the gym, where he can use a recumbent bike to avoid the pressure on his groin that leads to these problems.

When a man chooses to take a long bike ride, he should take frequent breaks to get off the bike, walk around and let blood flow in the groin return to normal. But what about men who race their bikes? Those guy should look to their trainers for advice on how to best alleviate the blood flow problems without sacrificing their speed and distance on the bike.

A man can also help keep his penis in better shape by reaching for a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . A crème that contains L-arginine, known for helping to increase blood flow, as well as L-carnitine, known for protecting the penis from nerve damage, is always a good idea. Other vitamins can help the skin "breathe" and Shea butter with vitamin E can provide the hydration the skin needs, especially if it becomes chapped and sore from hours on the bike.

Penis Injury During Sex? How to Avoid Penis Problems

When a man engages in sexual play with himself or a partner, it’s safe to say he’s set on having a good time. But what happens when that good time turns bad? Unfortunately, penis injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them - and for those that happen anyway, excellent attention to penis care can usually see a guy through the healing process.

So what are these injuries and how can a man prevent them? Check them out:

1) Severe irritation or chafing. This is often the result of too much enjoyment without enough lubrication. Though some friction is a very good thing, too much of it can lead to a sore penis, one that is marked with tiny cuts or abrasions, or full-penis irritation that can make the penis appear red, swollen and even bruised. Of course, the best way to avoid this is obvious: Use plenty of lube, each and every time.

2) Diminished penis sensitivity. Many men are accustomed to dry masturbation, and they might be perfectly okay with sex with a partner without enough lube to make the going easy. The problem is that over time, this lack of lubrication leads to those aforementioned injuries, which in turn form scar tissue in order to heal. That scar tissue obscures what the delicate penis nerves can feel, which means a man loses a lot of penis sensation. This is yet another reason to use lube!

3) Infections of all kinds. A man should know to wrap up his penis when he’s going to have sex with someone, but far too many men forgo that protection and take their chances. The problem is that it only takes one encounter to give a man a lifetime of woe. Infections can range from serious STDs, including syphilis and herpes, to infections that are annoying in their symptoms, such as yeast infections. Either way, these infections can be headed off at the pass with good condom use, each and every time.

4) Penis fractures. One of the most terrifying prospects of penis injury, the penis fracture is definitely to be feared. Fortunately, there are ways to avoid it. Since most penis fractures occur when the penis strikes a hard object, a man should remember this when he’s getting a little overzealous with his thrusting. A small slip and the penis could hit the partner’s pelvic bone, which could then lead to that serious fracture. Simply by being a bit more careful and staying cognizant of the risk can help a guy avoid this particularly awful injury.

5) Not stopping for pain. When pain comes calling, it’s a sign that it’s time to stop. Many penis problems have been exacerbated by a man who keeps going even though he’s feeling a great deal of penis pain. When pain arrives on the scene, it usually means a penis injury is occurring or has already happened. Needless to say, this is a great time to stop and assess the situation.

To help keep the penis as healthy as possible when outside the bedroom, a man can reach for a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Daily application of a good crème will give a man the dose of vitamins and nutrients a healthy penis needs, including vitamin A for odor control, vitamin B5 for tissue health and vitamins C and D for overall health. Amino acids like L-carnitine, L-arginine and alphia lipoic acid can also help. Wrap it all up in a luxurious Shea butter and vitamin E base, and a man can feel good about his steps to improve penis health and avoid injury.

Penis Injury Potential: Be Careful with a Pump

Generally, a penis pump is used for one of two reasons: either because there exists a penis health concern that makes the use of a penis pump necessary for a man to achieve an erection or because he enjoys the cosmetic and visual appeal of "pumping up" his penis (and sometimes his testicles) to a larger size. For whichever reason a man may use a penis pump, he should be aware that the potential for penis injury exists and that he should take steps to minimize any possible injury (for obvious reasons).

How it works

First, let’s be clear that this article is discussing vacuum penis pumping. This is not about "pumping" silicone or other matter into the penis to make it larger, which is incredibly dangerous and should never be done.

Basically, with vacuum pumping, a cylinder is placed around the penis and tightly sealed. A second cylinder on the end of the penis then pumps the air out of the first cylinder; this creates a vacuum, which in turn draws blood into the penis. As the penis fills with blood, it becomes erect, and a constricting device helps keep the blood trapped in the penis. When used by men who have erectile difficulties, they are then in an erect state for a variable amount of time and can hopefully engage in sexual activity.

When used for non-medicinal purposes, many men may "overpump," causing the penis to grow significantly larger than its normal erect state. The bulk of this expansion tends to come in girth rather than length. As mentioned, sometimes men also apply the pump to the testicles for a swollen balls effect.

Penis injury

There is always a risk of penis injury when pumping, although the risk is minimized following the directions carefully. Many doctors believe that only those with legitimate erectile issues should use the pump and that utilizing it for cosmetic or non-essential uses greatly increases the risk of penis injury.

Among the possible forms of penis injury which may result from pump use are:

- Bruises and blisters , especially on the glans, which is generally more sensitive than other parts of the penis. In addition to being painful, bruises and blisters generally require that a man refrain from sex and masturbation (which aggravate them) until they are healed.

- Color change, tissue damage . Use of a penis pump for an extended period of time can cause the penis skin color to darken due to lack of oxygen. Because blood is typically trapped in the penis until the constricting device is removed, new oxygen cannot get in as the old oxygen is used up, causing a color change. If the lack of oxygen goes on for too long, it can cause severe damage to penile tissue.

- Blood vessel damage. With blood being forced into the penis at a high rate, there is the potential for a blood vessel to rupture, which can in turn have an impact on erectile ability.

- Fracture. In rare cases, a penis fracture can result if overinflation of the penis causes tissue to stretch beyond its capability.

To prevent such injuries, it is crucial to follow instructions carefully. Going slow, taking his time and not overdoing things are essential - especially among men who are using the pump for non-medially-prescribed purposes.

Pain and soreness is a relatively minor penis injury that can result from use of a pump, as is superficial damage to penis skin.. Regular use of a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be of use with these problems. Keeping the penis well moisturized will both help heal the skin and reduce many forms of soreness. Therefore, select a crème that includes both Shea butter (a high-end emollient) and vitamin E (one of nature’s best hydrators). For even better results, make sure the crème also includes alpha lipoic acid. This potent antioxidant battles the free radicals that can result in oxidative damage to delicate penis skin.

Penis Injury Prevention Tips

It’s only common sense: A guy who is serious about good penis care is going to want to avoid any penis injury. When a penis injury occurs, a guy can be out of commission, which is no fun - and a big penis injury or a series of small ones can even do long-term damage. Clearly, prevention is the way a man wants to go here. And with that in mind, the following practical tips should be helpful.

Tips

- Watch the angle. One hears cringe-inducing tales of a guy "breaking" his penis, and while the terminology isn’t exactly correct - without an actual bone, the penis can’t technically be "broken" - the term gets the general idea across. This most often occurs when the penis is erect and it strikes up against something hard at the wrong angle. For example, a guy may misjudge his angle of penetration and thrust very hard into a vagina, only to come into swift contact with a pelvic bone. If he hears a "popping" sound, excruciating pain will follow almost immediately. So no matter how deeply "into it" a guy may be, he needs to make sure that his angle of thrust is on target.

- Wear a cup. No guy really likes to wear an athletic supporter, but they exist for a reason. They not only provide support so things don’t flop around too much, but they help protect a man’s favorite body part from fast-moving line drives and the like. Guys who play sports a lot definitely need to endure a little discomfort to prevent a serious penis injury.

- Lube up. It can be awkward, when a man’s penis is being stroked and rubbed by a maiden’s hand, to suggest that they add a lubrication into the mix - but if she’s a bit too rough, a guy just has to man up and say it. And there’s no excuse for a guy not applying enough lubrication to his own hand while masturbating. Too much friction too often can lead to peripheral nerve damage and a loss of sensation in the penis - something most guys really, really want to avoid.

- Be sensibly nude. There’s nothing wrong with being naked, but when in a natural state, be aware of any "dangers" that could come along. For example, if going to a clothing optional beach, be sure to apply sunscreen to that sensitive penis skin. Even after sunscreen has been , don’t leave it hanging out in the strong sunshine for too long. And if at a nudist resort, be aware that penis skin may be more susceptible to irritants and allergies - so keep the pollen off it, avoid letting it get nestled by long grass, etc. and definitely keep it away from anything resembling poison ivy!

- Beware of the zipper. Even guys who have been zipping their little buddy up for decades occasionally make a mistake and catch their penis right in the zipper teeth. Anyone who has ever done this knows how painful it can be - so no matter how big a hurry a guy is in, he should take that extra moment when zipping up or down to make sure everything is out of the way.

Sometimes, despite a guy’s best prevention plans, penis injury still occurs and penis pain and soreness results. In many cases, that pain can be alleviated with the use of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . The penis skin is going to be impacted, so definitely select a crème with a combination of soothing moisturizers, such as vitamin E (a natural hydrator) and Shea butter (a special high-end emollient). Also, keep the skin as healthy as possible by being sure the crème contains alpha lipoic acid. This potent antioxidant fights free radicals, which in turn can damage the skin through oxidative stress.

Careful! Penis Stretching Sometimes Causes Penis Injury

In pursuit of a longer manhood, many men engage in a process known as penis stretching. While the question of whether penis stretching actually has a permanent effect on penis size may be debated, there’s no question a man should approach such treatments with care in order to maintain his penis health. Some men have reported instances of penis injury from stretching activities, so engaging in these activities with appropriate caution is good common sense.

Penis stretching?

What exactly is penis stretching? It’s not at all the kind of stretching that occurs when the penis goes from its flaccid to its erect state. Instead, penis stretching refers to manipulating the flaccid penis to stretch it out with the goal of altering the penis physicality in a way that results in greater length of the organ.

To achieve this, there are generally three methods of penis stretching that can be employed:

- Manual. Although this may seem similar to masturbating (and often does, in fact, lead to masturbating), manual penis stretching is intended to be non-arousing. Essentially, it involves grasping the flaccid (or mostly flaccid) penis just below the glans and pulling it in a nice stretch. The idea is to give it a good stretch that can be felt, but not one so severe that it causes actual pain. Hold it in the stretched position for about 30 seconds, then release. Repeat for at least 5 minutes.

- Extender. A penis extender essentially puts the penis in traction. Some of the devices attach over the length of the whole penis, getting fixed in place at the base. A clamp is placed just below the glans, and then the clamp is pulled to the end of the device, stretching the penis. In other instances, the clamp may be attached instead to a stretchy cord which wraps around a leg, providing the stretch in that fashion. Extenders are worn for an extended period of time.

- Weights. The third method involves attaching weights to a cord and attaching the other end of the cord just below the glans. The weights stretch the penis down. As with extenders, weights are typically worn for an extended period of time.

Men who engage in penis stretching should always make sure the penis is warmed up and properly flexible before starting any of the above methods.

Penis injury

As with any exercise routine, there is always the possibility of inadvertent harm. But men tend to be especially wary of penis injury, as they worry about anything which could interfere with their favorite organ and its functionality. Fortunately, "breaking" the penis is probably very rare in penis stretching, as most "fracturing" occurs when the penis is erect and stretching is intended for a flaccid penis. However, there still can be a penis injury, such as soreness, a broken blood vessel (due to over-exertion), cuts or bruises, torn tissue, or torn ligaments. Most of these can be treated with rest and pampering, but torn tissue or ligaments should be seen to by a doctor.

Minor penis injury, such as soreness, from penis stretching or other over-exertions of the manhood typically respond well to the regular application of a superior penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . Soothing, well-moisturized skin helps soreness heal - and also helps the skin be more amenable to stretching in the first place. So select a crème with both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E). For extra benefits and to further help keep skin supple, choose a crème that also includes a potent antioxidant, such as alpha lipoic acid. This helps fight the free radicals that, left unchecked, can create oxidative damage to sensitive penis skin.

First Aid Tips for Dealing with Penis Injury

Thinking about a penis injury can be enough to make anyone - man or woman - cringe. That’s because the penis is such a delicate organ, and any harm that might come to it is quite understandably painful. Fortunately for most men, the extent of penis injury will be limited to irritation, redness and soreness, often from engaging in a little too many pleasurable activities. In this case, good penis care is just what the doctor ordered.

But what if the penis injury is more severe? Here’s what a guy needs to know.

Cuts or lacerations
 
Sometimes a man will have an accident with something sharp, and that can lead to cuts or lacerations, as well as a lot of bleeding. If this does happen, a guy should press down on the cut with a clean, dry cloth - a gauze pad is preferable - to stop the bleeding. Once the bleeding has stopped, keeping a bandage over the area is best.

If the bleeding won’t stop, the cut is rather deep or a guy is seeing signs of infection, such as fever or redness, it’s time to head to the doctor.

Zipper catches
 
This is one of the most common penis injuries. And though it can hurt quite a bit, it’s relatively easy to fix. A guy should very carefully look at the penis and decide whether the zipper might come loose with the help of some olive oil, mineral oil and the like. If it will come loose, he should carefully pull apart the zipper, taking care to stop if the pain becomes worse. Then simply clean the area well and keep it covered with a bandage while it heals.

However, if the zipper won’t come apart and a guy is in a lot of pain, it’s time to head to the emergency room. This will not be the first zipper penis injury they have seen - or will it be the last.

Allergies or insect bites
 
Nobody likes the idea of a mosquito or spider bite, especially on the penis. And contact dermatitis, a reaction to something in the environment, is also not a fun time. Both these issues can be treated the same way, with a thorough cleansing of the area and an application of hydrocortisone cream (and over-the-counter dose should do just fine). However, if the spot becomes inflamed beyond what a man would expect from a typical bite, or there is any sign of pain or spreading of the redness, it’s time to go to the doctor to be safe.

Burn injuries
 
This is an injury that always requires a visit to the doctor. Minor burns can be treated at home with a thorough immersion of the area in lukewarm water to stop the damage, followed by a cool compress. If the burn is minor and superficial, visit the doctor as soon as possible. If the burn is serious, call emergency services to get to the closest medical center immediately.

Amputation
 
Speaking of cringe-worthy, this is the worst nightmare for many men. If it does happen, immediately call emergency services for help. Hold a compress on the area to control the bleeding. If the amputated part can be found, seal it in a zip-lock bag and then put that bag in a second bag filled with ice. Emergency surgery might be able to reattach it.

Everyday care
 
For everyday care of the most typical penis injury - that aforementioned irritation, soreness and redness - a man should turn to good penis care, which includes the use of a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . A good crème will contain vitamins for healthy skin, antioxidants to fight against free radicals and amino acids to help aid in blood flow. Shea butter and vitamin E can help keep the penis hydrated and ensure the skin stays as healthy as possible.

Penis Injury: When a Bruise is on the Penis

Clearly, any kind of penis injury has an impact on penis health - and it’s something all guys want to avoid. A penis injury can come in any form, but one of the more common is the bruise on the penis. Knowing what to do when a bruise pops up on the penis is essential.

What is a bruise?

People are used to getting a bruise on various parts of their body, but not everyone knows what a bruise actually is.

The physical presence of a bruise is marked by a discoloration in the skin, usually of a reddish, purplish or bluish hue. But why does it occur? Generally, it occurs because a part of the body has experienced trauma, such as bumping into a piece of furniture or getting hit in the arm. The force of the bump or blow causes blood vessels to tear. Blood seeps out of the vessel and into the surrounding tissue, causing the discoloration.

Bruises can be painful, especially in the early stages. However, bruises are not a cause of concern for inflammation.

Penis injury

There are several causes of penis injury that can result in a bruised penis.

The most common is trauma to the penis - that is, when the penis is physically impacted in a forceful way. Getting kicked in the penis, for example, is a definite trauma. Aside from the pain that it causes, if the blow breaks any blood vessels, some bruising is likely to occur. Men should be aware that there can be deep tissue damage as well as superficial bruising. A severe blow should be examined by a doctor. And men who are putting themselves in a position where penis injury is likely should take protective steps (e.g., athletes should wear athletic supporters and/or cups).

Other causes

But there are other ways to cause bruising. For example, overenthusiastic masturbation can sometimes result in more than simple soreness. If a man uses a too-tight "death grip" during masturbation, or if he likes to masturbate by pounding or beating the penis rather than stroking it, bruising becomes more likely. In some cases, a man can cause bruising simply by masturbating for too long a time and without sufficient lubrication; the rawness can make the skin more susceptible to bruising. Taking more care with the penis during masturbation can help decrease the risk of bruises.

Similarly, men who employ vacuum pumps as a means of either erecting or inflating their penis may sometimes experience bruising. Pumps are designed for men with erectile dysfunction, but some men use them recreationally in order to temporarily expand the size of their penises. If misused, the fierce suction of the pump can cause blood vessels to tear and bleed. Similarly, men who receive injections for erectile issues may be subject to bruising.

In some instances, men require surgery on their penis, and bruising may result; however, this is relatively uncommon.

Men who do acquire a bruise on the penis may want to consult a doctor. Home treatments typically include applying a cold compress or washcloth to the area on the first day. (Do not apply ice directly to the skin.) Warmth is often applied on the second day. And oral pain relievers can usually help dull the ache.

A bruise or any penis injury will also heal more quickly if the penis is in overall good health. Using a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can help. Be sure to select a crème that includes vitamin D. This is the "miracle vitamin," which supports healthy cellular function. It also helps if the crème includes a pair of potent moisturizers, such as Shea butter (a high-end emollient) and vitamin E (a natural hydrator). Together, they can help hydrate the skin and keep moisture in, thereby aiding skin repair and bruise healing.

Is Penis Injury More Likely When Cheating?

Playing the field is fun for a guy, but cheating on a person in a monogamous relationship carries a bit more ethical baggage. Guys should be aware that such cheating may come with an unexpected side effect: an increased risk of penis injury. If fooling around on a partner impacts penis health, it may pay to look closely at the matter and see if something can be done to address this potential penis injury issue.

Sleeping around stats
 
Not every person in a relationship is always satisfied with their partner, and the concept of one partner cheating on another is deeply ingrained in our culture. Yet how many people in a monogamous relationship actually engage in sexual activity with someone other than their steady partner? The answer is, "It’s hard to say."

Although scientifically designed surveys are the best way to obtain this kind of information, the study of extramarital sex presents challenges. (Most studies tend to look at sex outside of an existing marital relationship, rather than a non-married but still monogamous one.) While such surveys are anonymous, many people would still be hesitant to acknowledge they have engaged in sex outside their marriage. Because of this bias, exact figures are hard to determine.

At one point, noted sex researcher Shere Hite claimed that some 70% of women married more than five years had had an affair. But most experts agree that figure is most likely overblown. A 2006 paper by noted researchers estimated that 3% to 4% of married people currently had a partner outside their marriage and that 15% to 18% of married people have such a partner at some time in their married lives.

The penis injury connection
 
This article isn’t going to weigh in on the morals of cheating on a partner. The point is to bring attention to the potential connection between extramarital affairs and penis injury.

It’s important to know that this connection is based on one study, published in the Journal of Sexual Medicine in 2011. And it’s small in scope, so the results are by no means definitive.

This study looked at 16 men who suffered the relatively rare event of a penile fracture, so severe that it required surgical repair. All patients were seen at the University of Maryland between 2007 and 2011. Of these 16 patients, eight sustained the penis injury while engaged in extramarital sex. Of the remaining eight, only three sustained injury in the bedroom; the other five were having sex in atypical locations (such as an elevator, public restroom, etc.).

The scientists theorize that stressful situations can contribute to an increased risk of penis injury. The stress that might come from sex in an atypical location is easy to see. But the psychological stress involved in extramarital sex is blamed for the higher percentage of injuries in that group.

In other words, men may feel a sufficient level of guilt or anxiety about cheating, such that it creates a situation in which penis injury is more likely to occur.

The take home message: if a guy is going to cheat, he needs to find a way to "de-stress" himself to make sure his penis health doesn’t suffer from fulfilling his desires.

Penis fracture is serious and requires a doctor’s care, but regular penis injury - such as soreness - whether from cheating or monogamous sex is easier to handle. Regular use of an excellent penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can help. Look for a crème with Shea butter and vitamin A, two superior moisturizers that relieve taut skin soreness. A crème with vitamin C, which is a big aid in collagen production, can also help, keeping the skin supple and loose and increasing penile comfort.

When a Bent Penis Results from Penis Injury

It’s not for nothing that men tend to take pride in their penis and like for it to look its best, especially when there is sexual interest in his particular piece of manly equipment. That’s one reason why a severely bent penis can sometimes create an issue for men that goes beyond the physical mechanics of how the bend may affect actual sexual activity. Men who pay careful attention to their penis care may still not be able to prevent a penis injury, which may contribute to the development of a bent penis.

Sometimes it’s normal
 
It’s very important to emphasize that some curvature of the penis is entirely normal. Although some men present a penis that is perfectly straight, many others sport a penis that may curve somewhat to either side of up or down when erect. This is not unusual and in no way detracts from the physical functioning of the penis or from its aesthetic beauty; indeed, many partners prefer a penis that has some curvature to its shape.

However, for the purposes of this article, a bent penis is one that is curved to a degree that is atypical and causes some issues for its owner. And because this article is discussing a bent penis that is the result of a penis injury, it assumes that prior to said injury, the penis was noticeably straighter.

Perception
 
In some cases, the severity of the degree of curvature may be a matter of context and perception. For example, a man may for years have had a very straight penis yet after an injury develops a slight curve to it. To another person, the curvature may not be anything to remark upon, but because it is different than what the owner is used to, it may seem to him to be something of great concern. And this concern may create tension and anxiety, which may impact his happiness, self-esteem and even sexual performance. So even if the curvature may seem slight, it can make a difference to some men.

Why does it bend?
 
So why does a penis injury sometimes result in a bent penis? Basically, when the penis experiences some trauma - and this could come from numerous sources, such as an injury during sexual activity or from a baseball being batted into the crotch during a game - the penis undergoes a healing process. Part of that process is the development of scar tissue in the affected area.

If the penis injury is truly significant, that one incident alone could result in some curvature. More often, however, bending occurs from repeated smaller injuries, many of which may cause some slight pain but don’t register with a man as being significant. In these instances, the scar tissue builds up over and over again.

The problem is that skin and tissue in regions with significant scar tissue don’t stretch the way they do in unaffected areas. Thus, when a man becomes aroused and blood engorges the penis, it starts stretching out - but the area with scar tissue stretches only so far, causing the penis to bend during the erectile process.

In severe cases, a doctor may recommend medical or surgical treatment to help eliminate the curvature.

Often, however, a bent penis due to penis injury can benefit from regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Because penile skin is more likely to stretch when it is moist and supple, a crème with natural hydrating agents like vitamin E and Shea butter can increase the likelihood of greater skin elasticity during the erectile process. The best crème will also include acetyl L-carnitine, an amino acid that can help restore penis sensitivity damaged by layers of scar tissue. Keeping the penis in optimal health can help diminish the impact of excess scarring.

Penis Injury of the the Suspensory Ligament: What Men Need to Know

A painful penis injury is just about every guy’s worst nightmare, and one of the primary motivating factors for keeping a close eye on one’s penis health. Although many men know about the rare but painful penis fracture, very few are aware that damage to the suspensory ligament of the penis can also be a cause for serious pain and discomfort - as well as an impediment to positive erectile function.

The suspensory ligament
The name "suspensory ligament" is a mouthful, which may be one reason most non-physicians are not familiar with it. A ligament is fibrous connective tissue that generally connects one bone to another. Ligaments are found throughout the body, including in the pelvis. The suspensory ligament is basically what connects the penis to the left and right pubic bones. It also plays a big role in providing maximum support for the penis when it is erect, helping it to stretch up and out as the blood flows in and fills up the penis during times of sexual excitement.

Penis injury
It’s easy to see the important role that the suspensory ligament plays in proper penis functioning and why it is important to avoid injury to this connective tissue. Fortunately, damage to the suspensory ligament is not an everyday occurrence in humans. (Interestingly, it does happen rather more frequently in animals, especially horses.)

The most common cause of a problem with the suspensory ligament is trauma to the penis, especially if it occurs when the organ is engorged. For example, if the erect penis is pushed down hard, it may cause the ligament to tear, either partially or fully. This can cause a significant degree of pain in the moment, and lingering lesser amounts of pain. The pain is likely to increase during periods of excitement. Because of the role that the ligament plays in supporting erection, it also means that a man’s erection may not be as full or as intense as is normal.

This "pushing down" on the erect penis may occur when a partner accidentally handles the penis incorrectly, or if a man is thrusting during intercourse at an incorrect angle. Sometimes this can occur during sleep, when a man is experiencing an erection and rolls over on it. It can also be the result of an object, such as a baseball, hitting the erect penis with great force.

Treatment
If a man sustains a penis injury, he should contact a doctor as soon as possible; seeing a urologist is generally a better first step than seeing a general practitioner, who is likely to recommend a visit to a urologist anyway.
If the damage to the suspensory ligament is minor - meaning, the ligament has been strained but not actually torn or detached - the doctor is likely to recommend pain relievers, application of soothing compresses and rest. However, in cases in which there is tearing or detachment, surgery is often recommended. Ligaments do not have the same propensity to heal naturally as many other parts of the body, and so "re-sewing" the suspensory ligament is often necessary in order to correct the penis injury.

Treating damage to the suspensory ligament, or any type of penis injury, is easier if the manhood is already in its best possible health. Regular use of a top drawer penis health crème (health professionals recommend Man1 Man Oil) can help in this area. Vitamin C is well known for its role in collagen production and the resulting penile tissue firmness, so most men will wisely gravitate toward a crème that includes this all-important vitamin. Since trauma can also result in de-sensitization of the penis, a crème that also contains acetyl L carnitine is recommended. Why? Because acetyl L carnitine is neuroprotective; it helps prevent peripheral nerve damage to the penis due to rough handling, thereby protecting the degree of pleasurable sensitivity which men associate with the penis.

Penis Injury: 6 Causes to Avoid

The phrase "penis injury" is bound to strike fear in the heart of any man, and for good reason. From pain to impaired sexual function, there’s nothing to be desired about an injury to the member. In the interest of maintaining penile health, beware of the following causes of manhood injury.

Pumping
 
Many men on the quest for a larger manhood turn to the enlargement industry for products that promise to fulfill that goal. Along with being ineffective, some of these products are dangerous.

The vacuum pump is one device some men use in pursuit of a longer penis. The device fills the penis with blood, causing erection and sometimes a temporary swell. It does not, however, lead to permanent increased length. While the device is recommended for men with erectile dysfunction who can’t obtain erections without it, pumps shouldn’t be used recreationally. Frequent or prolonged use can actually damage the elastic tissue within the penis that facilitates strong erections.

Dry-rubbing
 
Friction feels good, and many men forego lube during masturbation. While some men produce ample natural lubrication to make this safe, some guys simply don’t. Dry-rubbing, especially with frequency or with a rough touch, can lead to sore, chafed skin. Over time, the skin can toughen in response to this repeated abuse, becoming less sensitive. No man wants that.

Lathering up
 
Many guys are concerned about unpleasant penis odor. Some turn to the strongest-smelling antibacterial soaps they can find in an effort to combat that problem. But such soaps are often too harsh for the penis skin. They tend to dry it out, leaving it in poor condition. Cracks in dry skin provide harboring zones for bacteria, fungi and viruses, leaving the penis susceptible to infections.

Hot water
 
Another thing that dries the skin out is hot water. The penis should be washed with warm water, not hot, in order to keep the skin healthy.

Careless cowgirl
 
When a woman is riding a man, the two need to be aware that, in this position, it’s easy for the penis to strike the woman’s pelvic bones at an odd angle, causing injury. This injury may result in temporary soreness causing a delay in continued activity or something much more severe, like a penis fracture.

When the penis fractures, one or both of the chambers that hold blood to create erections ruptures. This is a medical emergency, and generally requires surgery. Though it’s a very rare injury, men should know that it’s most likely to happen when she’s on top.

Zipping up
 
Whether a guy likes going commando or is just throwing on shorts to run to the bathroom, he may experience the dreaded penis-in-zipper scenario at some point. Men with foreskin are more susceptible to this injury, as they have more loose skin when flaccid to get caught in between those metal teeth. Most men end up going to the emergency room to have their skin freed. Wear underwear and zip with caution to prevent this injury.

Keeping the penis healthy isn’t rocket science. It involves avoiding injuries and keeping it in good condition by washing regularly, using it frequently and wearing protection. Another step men can take to promote peak health is using a penis health crème (health professionals recommend Man1 Man Oil) on a daily basis. A crème with vitamin E and Shea butter will keep the skin moisturized, helping to protect against chafing and soreness. Other ingredients like L-arginine and acetyl L-carnitine do their part to enforce circulatory and nerve health. Adding a crème like Man1 Man Oil into a man’s daily regimen can boost penis health and leave him both looking and feeling better.

Penis Injury – A Guide to Avoiding One

When it comes to their penises, most men are happy to learn about new and different ways to use them for maximum pleasure as well as the novelty factor. However, it’s just as important to know what not to do with the precious tool; this knowledge can protect men from a penis injury and performance problems, helping to ensure that the penis is kept in tip-top shape throughout a man’s life. For optimal penis health, a man should avoid the following.

1) Using weights in an attempt to add length
While it may be tempting for a man to strap on a weight and stretch his tool - and some stretching may occur - this is a dangerous practice. The piece that clamps onto the penis can cut off circulation to the head and top part of the shaft, and this could lead to reduced sensation; in a similar vein (pun intended), such a device can lead to nerve damage. Stretch marks may result on the skin. Worst of all, in extreme cases of prolonged use, lack of adequate blood flow could result in the need for amputation, and that’s something never worth the risk.

2) Throwing caution to the wind when she’s on top
Another penis injury best avoided at all costs is a fracture. Though there are no bones in a boner, the chambers that fill with blood to create an erection can burst open. When this occurs, a popping sound is usually heard. The noise is accompanied by severe pain and immediate bruising as blood escapes the chamber(s).

Penis fractures are rare, but one of the main causes is careless re-entry when a woman is on top. If she’s grinding and pounding away and the penis slips out, it’s important to carefully realign and reinsert it. If she comes down at the wrong angle, this treacherous injury can result.

3) Using a powerful soap
Keeping it clean is important for penis health, right? Some men think a strongly-fragranced soap with antibacterial properties is ideal for their members, but this is quite inaccurate. Penile skin is delicate and prone to drying out. Even mild soap can result in some drying, as it can strip away the natural lubricating oils from a man’s skin. In addition, fragrances can cause irritation (as well as masking a man’s natural scent, which can be quite pleasant), and antibacterial agents in soap disrupt the penis’s natural state, resulting in potential irritation. Either skip the soap or go for the mildest natural option out there.

4) Forsaking lube
When a man has a sexual partner who tends to produce plenty of natural lubrication, he may not feel a need to keep any bottled stuff around. However, a woman’s body isn’t always consistent with lube production. Hormonal changes can quickly result in drying; in addition, even a woman who is slippery as all get-out at the beginning of sex can dry out at some point during the act. Inadequately lubricated sex can result in rawness and soreness both of the vagina and penis. Having some lube around is key to avoiding friction-related injuries.

Enough with the don’ts - what should a man do with his tool? Plenty of things. One way he can show his member a bit of kindness is to apply a penis health cream (health professionals recommend Man1 Man Oil) daily. A quality cream will contain natural moisturizers like Shea butter for smooth and supple skin; additional nutrients, like acetyl L-carnitine and L-arginine, promote nerve health and proper circulation, two essential elements of penis health. Deadened nerves can limit enjoyment of sex, and poor blood flow can lead to performance problems, including the inability to become erect. Such a product is one of many ways to support penile health.

Penile Bruising – A Guide to Injuries and Conditions

The penis is a closely guarded treasure; most men take great pains to avoid any sort of injury to the delicate equipment. But bumps and bruises are a part of life, and even the best-protected member is likely to run into a solid object - a misplaced knee or football, or even a partner’s body - from time to time. The resulting penile bruising and pain can be alarming, and for good reason: A serious penis injury can cause disfiguration and even loss of function if not treated properly. Fortunately, most injuries are not serious, and at-home penis care may be all that is needed to manage any pain and swelling - but it is always advisable to check in with a doctor when bruising does occur.

Causes of penile bruising
1) Trauma. Perhaps the most common, and the most obvious, cause of penile bruising is blunt-force trauma - in other words, impact with a solid object. While the resulting bruising is usually superficial, a heavy blow to the area can result in deep tissue damage that can lead to long-term problems, so it is best not to ignore this type of injury. To minimize the chance of experiencing trauma to the penis, men should wear the proper protective gear for any type of athletic activity. Extremely aggressive thrusting and bending or twisting moves should be avoided during partner sex.

2) Masturbation. Self-inflicted damage is also fairly common. Men who use a tight grip and/or bending and twisting motions during manual stroking may be susceptible to bruising of the penile tissue, as are those who thrust into a bed, cushion or other object during masturbation.

3) Priapism. This is a serious medical condition in which men experience a persistent erection that is not caused by sexual stimulation. Usually, it is the result of an injury to the groin area that causes blood to become trapped inside the penis. The resulting erection can be quite painful, and it may be accompanied by bruising. Priapism should be treated as a medical emergency; failure to seek treatment can result in penile tissue death.

4) Injection of medications or illicit substances. Men who have prescription medications injected into the penis for treatment of erectile dysfunction may develop bruising around the injection site; the same issue may affect men who inject recreational substances into the penis.

5) Clothing entrapment. If the penis becomes trapped in a zipper or other part of a man’s clothing, bruising to the site may occur. This is generally not serious and can be treated at home.

At-home treatment for a sore, bruised penis
A penis injury that results in pain, swelling, bruising or any other noticeable symptoms should always be checked by a doctor, even if it seems fairly minor; if penile bruising develops without any obvious injury, immediate medical attention is required. Once the problem has been diagnosed and treated, there are several things that men can do at home to help reduce any swelling, minimize the discoloration of bruising and ease the pain:

- Apply cool compresses to the penis. A soft washcloth or towel soaked in cool water and applied to the penis for 20 minutes at a time can help ease discomfort and reduce swelling. Ice should never be placed on the penis.

- Add heat. On the second day after an injury, a warm compress, rather than a cool one, can be applied to the bruised area. This can help draw blood to the area to slough away the damaged tissue and speed the healing process.

- Try over-the-counter pain relievers. For more intense pain, some men may want to try an NSAID (such as ibuprofen or naproxen) to take the edge off. Keep in mind that some pain relievers may interact with other medications, so always check with a doctor first.

- Follow up with a penis health crème (health professionals recommend Man1 Man Oil). A nutrient formula that contains a rich mix of vitamins and amino acids - especially vitamin C, which is needed for the growth of healthy circulatory tissue - can help support the healing process, as well as improve the general look and feel of the manhood.

Penis Injury – Do’s and Don’ts in the Aftermath

No guy wants to have a penis injury. In fact, some guys might not even want to think about what such an injury might look like. But it pays for men to think ahead, because chances are, every dude out there is going to hurt himself at one time or another. Here are a few penis care do’s and don'ts any guy can follow when the inevitable does happen to him.

Penis Care Don'ts
Cuts, bruises, tears and compressions are just a few of the horrible injuries that can impact a penis on any given day. All of these injuries are different and, not surprisingly, they all need slightly different kinds of treatment. But there are a few steps men often take in response to any injury that can make healing difficult.

For example, any kind of blow to the lap is quite painful, and men might reach for ice packs to make the misery stop. However, slapping something frozen on bare skin is a terrible idea. Bloody, wet skin can stick to ice, and those tissues can tear away when the frozen item is removed. Very cold packs can also damage the cells of the penis, resulting in more bruising or even tissue death.

Men who forgo ice packs might simply choose to overlook their pain and discomfort, especially if they got hurt while having sex. These guys might think they're being tough if they keep on having sex even when their members are hurt. This is a bad idea, as tissues need to rest in order to heal up. All sex should stop, sadly, until the guy feels better down there.

Penis Care Do’s
While putting ice directly on the penis is a no-no, men can get relief from pain in the immediate aftermath of an injury by placing a towel, a shirt or another piece of cloth between the wounded skin and the cooling object. This little buffer can keep skin from sticking, and the added protection will prevent damage to the delicate tissues.

If that ice doesn't take the pain away quickly, an over-the-counter pain medication like aspirin or ibuprofen can reduce any inflammation that may be present and allow a man to get at least a little relief. These medications don’t work right away, of course, but they can eventually make a big difference for men in pain.

Seeing a doctor is a must for men who have serious injuries that involve:
- Heavy bleeding
- Deep cuts or lacerations
- Intense bruising
- Loud cracking noises

Any or all of these symptoms could indicate that a man's problem is significant, and that medical attention is required to facilitate healing. Visiting the emergency room for a penis problem might seem embarrassing, but it’s better than the alternative, which is an unhealed penis.

In the days that follow an injury, the pain and swelling should fade away. But until they do, men should avoid engaging in any kind of physical activity that involves the penis. This means no sex with partners and no masturbation. It might sound absolutely terrible, but this is the kind of break the body really needs in order to heal.

When that skin is healed, a penis health crème (health professionals recommend Man1 Man Oil) can be applied. Quality products contain softening agents that can help skin to stay supple, so it is more likely to stretch rather than tear. These products also contain the vitamins skin cells need in order to repair themselves after an injury. In short, these products might help men maintain optimal penis health and prevent injury in the future. Be sure never to apply such a product to skin that is broken or bleeding.

Penis Injury Quiz - Match the Cringe-worthy Act to the Pain

It's hard to gather statistics on penis injuries. Men with sore peckers often neglect to make a doctor's appointment because they're just too embarrassed, but chances are, every guy out there has dealt with a painful penis at least once. And it's likely that the problem came about due to something really common (and maybe something a little stupid).

This quiz contains a few common causes of penis soreness, along with symptoms that should prompt  immediate penis care. Matching the injury to the incident could help men learn how to keep their own member just a little safer in the future.

The Symptoms

1. Tiny bits of skin trapped between two pieces of metal.
2. A popping sound, along with a big bruise and a whole lot of pain.
3. Skin looks scorched and boiled, and it's intensely painful.
4. The tip of the penis is cracked and dry, and the whole unit looks red.
5. Sudden bleeding with pain.

The Actions

A. Hitting a bone during sex. An erect penis is flooded with blood, and in this state, the tissues are firm and inflexible. If a guy hits a partner's bone during sex, that stiffened tissue can rupture, leading to severe pain. This type of injury is considered a medical emergency, as men often need surgery to fix the damage.

B. Getting dressed without underwear. Going commando means putting skin at risk of direct contact with a zipper, and sometimes, loose skin can get trapped and embedded. Typically, it's best to go to the emergency room with these injuries, rather than wrestling with the clothing at home. Men with zipper trauma may need assistance removing the trapped flesh safely, as well as attention to caring for the torn skin.

C. Torn frenulum. This narrow band of skin connects the foreskin to the rest of the penis. In men who have been cut, only a tiny bit of it remains. Men who haven't been cut can have much more difficulty with this tissue. During sex, the friction can become so strong that this little bit of tissue is stretched to the breaking point, and when it is, it can cause a significant amount of bleeding. Some men can heal alone at home, with no help from a doctor. But some men will need a little medical assistance in order to recover from this injury.

D. Excessive masturbation. Whanging away at the penis for hours on end can leave the skin feeling chafed and sore. Even when a guy uses a lube, the skin might cry out for relief when he's been abusing the tool for too long. This sort of problem often goes away with rest and a little TLC, but men who have done a lot of damage might need to see a doctor, just to make sure they haven't done long-term damage.

E. Using toothpaste, muscle crème or another unusual substance as masturbation lube. These substances can seem fun and exciting, but penile skin is sensitive, and it's apt to react when it's exposed to warming agents like menthol or capsaicin. Injuries like this tend to heal without a lot of attention or medical support, so men can often get by without seeing a doctor, but, they should call for advice if the pain is overwhelming.

Answer Key

1. B
2. A
3. E
4. D
5. C

The Lessons

The penis might be a whole lot of fun to play with, but this tool is also very sensitive, and it's remarkably easy to injure. That's why it pays to be careful with the penis, even if being careful means that the pleasure quotient is a little less intense.

Using a penis health crème (health professionals recommend Man1 Man Oil) could be a perfect addition to a careful lifestyle. Quality products  contain the elements the tissues need to knit back together after an injury, and an emollient formula can keep skin soft and smooth, so it can resist abuse just a little easier.

Overcoming Penis Injury - One Man’s Story of Pain and Healing

For most men, a doctor’s exam room should be the first stop after a penis injury occurs. Even the most benign-seeming issue could be more complex than it appears on the surface, so a medical evaluation is recommended in nearly every case. On the other hand, it can also be helpful to know what other guys have gone through when it comes to penile injury - understanding what it is normal and what is not can help men talk to their doctors about the issue. One reader’s story can offer some insight into a common problem, along with some effective tips for ongoing penis care.

An Intimate Injury
The idea of a penis cut is cringeworthy, but unfortunately they are all too common. Encounters with zippers, sports equipment and so on can result in painful injuries - however, this reader’s problem developed in a rather different manner.

"It's embarrassing, but my penis head got cut up during sex with my partner," he explains. "We were both in a hurry, and we skipped the lube. Things were pretty dry down there, and while it all felt good at the time, I was covered with little cuts when the whole thing was over."

Most of the cuts were small, he says, but they were located in a very sensitive part of his equipment.
"Most of these cuts were right underneath the head," he says. "It's a terrible place to get a cut, too, as it seemed like those little sores were always rubbing on my underwear, and they'd pop open anytime I got an erection."

A Good Start
While the man was quite certain about how he got the cuts, he went to the doctor.

"My partner made me go," he says. "She was worried that I had some sort of yeast infection or something, so I agreed to get an exam. We were both relieved when the doctor said that there was nothing really wrong with me. I just had some cuts that I needed to take care of."

A basic antibiotic cream was the first part of the healing process, the man says, and he was told to use that cream two or three times per day. In addition, he was told to wear loose clothing, so that he wouldn't chafe his skin on tight fabrics. All of that was easy enough to accomplish, but other aspects of the treatment weren’t so attractive.

"My doctor also told me I shouldn't have sex or masturbate until everything was healed," he says. "I couldn't believe it. I mean, I'm used to having some kind of sex every day, and I couldn't understand why I had to skip all of that for days. But the first time I got an erection and started bleeding again, I figured I’d better listen to his advice."

Additional Steps
The man also tried to boost his hydration level by drinking a lot of water and eating water-filled foods like:
- Lettuce
- Watermelon
- Yogurt
- Grapefruit

"I figured my dry skin got me into trouble in the first place, so staying hydrated would be a good step in the right direction," he says.

The man also threw out his abrasive soaps and perfumes. He admits to missing the fresh smell, but he also discovered that the products contained elements that would dry out his skin, and he wanted things to stay soft and smooth down below.

When the man's skin was finally healed, he also started using a penis health crème (health professionals recommend Man1 Man Oil). The added emollients would keep his skin soft and smooth, he thought, and the vitamins included in each dose would help his skin to put down newer, stronger, healthier cells, so he could enjoy sex more without worries about cuts and scratches.
Quality products like this are ideal for men who want to keep these cuts from happening in the first place. Soft, supple and well-hydrated skin won't tear as easily, so a regular application could keep men from dealing with friction-related cuts and abrasions in the first place.