Throughout
the Western world, and particularly in the United States, alcohol is the social
lubricant of choice. In a deeply-ingrained drinking culture, sharing a few
drinks on a date or at a social gathering is a firmly-entrenched ritual. A
glass or two of wine, a couple of beers or a cocktail can help both parties to
feel more confident, allowing physical encounters to develop as inhibitions are
lowered. However, as most men know, there can be too much of a good thing when
it comes to drinking and intimacy, leading to unfortunate loss of penis
function at just the wrong moment.
For
men who are habitual drinkers, this temporary effect can take on a more
permanent status, causing ongoing male dysfunction and even shrinkage of the
treasured organ. Avoiding these problems is possible, and in some cases they
can even be reversed. Understanding the effects of alcohol on erectile function
and knowing how to care
for the penis on a day-to-day basis can save men a lot of embarrassment and
frustration.
Erectile
function
While
a few drinks may initially increase a man’s libido, as well as decreasing his
social inhibition, alcohol is a depressant and relaxant. This means that as the
level of blood alcohol increases, the blood vessels relax, which may seem like
good news when it comes to erectile function. However, the alcohol also
interferes with the nerve signals that prevent blood from leaving the penis;
therefore, it becomes very difficult to rise (and stay risen) to the occasion.
Loss of
sensation
Alcohol
also has anesthetic properties; while a few drinks may dull the pain, they can
also dull the pleasure, leading to an inability to experience tactile
stimulation. For men who are habitual drinkers, this effect can become
permanent due to ongoing nerve damage, and in some cases, irreversible loss of
function is the end result.
Loss of sex
drive and penis shrinkage
Chronic
drinking or binge drinking can drastically reduce testosterone levels; when testosterone
levels are decreased, libido is often reduced as well. When testosterone levels
are consistently low, a man’s sperm count also suffers, interfering with
fertility. Worse yet (for many men), low testosterone levels have been linked
to penis shrinkage.
Increased risk
of infection
A
final caution about too much alcohol when it comes to intimacy – drinking
interferes with the decision-making process, and men who have had a few are
more likely to engage in unplanned encounters without the benefit of
protection. This increases the risk for partner-transmitted infections, which
can cause long-term problems with erectile function, as well as other health
complications.
What to do
Caring
for the equipment, as well as paying attention to overall health, can have a
beneficial effect in many cases of male dysfunction, particularly when related
to alcohol use. To start with, getting regular exercise can help to improve
cardiac function, as well as boosting endorphin and dopamine levels – both of
which contribute to a sense of confidence and well-being which can aid in male performance.
Limiting
the intake of alcohol to an occasional drink or two is also recommended; for
some men, even this may be too much, so men who have plans for a romantic few
hours with a partner might want to steer clear of the adult beverages for the
occasion.
Nutrition
also plays a big role in countering performance issues and boosting sex drive.
Getting the right nutrients – such as zinc for increased testosterone, vitamin
C for adequate blood flow, and amino acids such as acetyl L carnitine for
healthy nerve function – can be beneficial in reducing the incidence of erectile
dysfunction. While many penis-friendly vitamins and minerals can be found in a
healthy diet, using a penis nutrient formula
(most
health professionals recommend Man 1 Man Oil) on a daily basis may help to
ensure that the penis does not miss out on the full benefits of good nutrition.
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