The
penis is a remarkable feat of engineering. One moment, it's soft and flat, and
seconds later, it's standing out from the body and throbbing with sensation.
When the stimulation has passed, it returns to its soft state once more as
though nothing had happened. As many an embarrassed teen knows all too well, an
erection comes on whether a man wants it or not, and much of the process is
outside of a man's sphere of control. But knowing how the penis works could
help men know their bodies just a little better, and caring for the penis
properly can help men to avoid damage that may lead to poor-quality erections.
From Thought to Action
An
erection begins in the brain. An enticing thought, an interesting view or an
intriguing noise can all trigger the brain to get ready for sex, and when this
signal occurs, the brain starts sending a series of messages through the spinal
cord to the blood vessels inside the penis.
Those
chemical messages tell the blood vessels in the penis to loosen and relax, opening
up as wide as they possibly can. These open spaces create a vacuum, and blood
from nearby tissues begins to rush into these gaps. The blood winds through big
blood vessels until they are full, and then the blood seeps into the tiny
vessels that line the spongy interior of the penis. The pressure mounts as the
penis fills up, and when a specific firmness point has been reached, other
cells in the penis tighten and lock down, keeping that additional blood from
leaving the area. Soon, the penis is ready for action.
A Fading Sensation
If left
to its own devices, the penis might stay firm for about 30 minutes. That's how
long nighttime erections tend to last in the average man, unless a dream takes
a wild turn or the man is awakened suddenly. A sense of firmness during a
sexual activity, on the other hand, might only last for a few minutes. The
steps to lose an erection are the same, but the implementation is immediate
during sex and subtle and slow in other scenarios.
When the
brain knows that playtime is over, it sends an all-clear signal to the penis,
and the cells that have trapped blood inside the organ are allowed to loosen.
Similarly, the blood vessels inside the penis are allowed to tighten back up,
and they expel the extra blood from the penis. The firmness begins to fade as
blood leaves these tissues, and the whole episode fades away into memory.
Possible Problems
The
channels that fill with blood when a man is aroused are spongy and straight.
Men who treat their penis roughly during sex or masturbation can do damage to
those cells, and they may notice that the penis curves just a little when it's
erect. Those damaged cells are to blame. Proper penis care can keep them from
forming, and these steps can also keep existing damage from worsening.
Masturbation
techniques involving dry friction and forceful pulling are most closely
associated with penis cell damage, as are sex positions that involve bending
and contortion. These acts may feel wonderful in the moment, but they can be
hard on the penis. Tender, slower, deliberate motions executed with plenty of
lubricant can provide intense pleasure without the awkward side effects.
A penis health creme (health professionals recommend Man1 Man Oil) may also be
beneficial, as these products can keep the skin of the penis smooth and pliant.
Skin like this is likely to move when needed, rather than sticking to deeper
structures in a tight, painful cap. These creams may also contain essential
vitamins that penis cells need in order to respond to signals from the brain,
ensuring that an erection works as it should.
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