Friday, 4 January 2019

Itchy Penis: What’s Happening Under Your Boxers

Have you ever been on a first date with an attractive partner only to find yourself thinking about one thing: how much your penis itches? If this is you, continue reading to find a few common causes of penis itchiness and a few remedies to heal that fiery burn. Penis health is so important, so thankfully, many of the causes of penile itching can be treated with a few lifestyle changes and normally do not include a trip to the emergency room unless the itchiness is presented with other symptoms, such as swelling, blood in the urine or semen or pain.

1) Male Yeast Infections can cause a funky smell beneath your boxers, not to mention a mighty itch. Although male yeast infections are not as common as those in females, they are caused by the same Candida yeast. Candida is normally present on moist skin, but having sex with a partner who has a yeast infection can transmit the infection back and forth. Make sure to always wear protection in order to fend off any infections.

2) Pubic Lice causes massive penis irritation, as the insects leave tiny red bites that are itchy or painful. You’ll know if you have pubic lice by the very intense itching and looking through a magnifying mirror to find the little critters. If you find yourself feeing fatigued, irritable or have any pain in the genital area, seek medical treatment to get rid of the pubic lice.

3) Contact Dermatitis is a condition that causes red, itchy and irritated skin after the skin comes into contact with a new lotion, soap, fragrance or detergent. Contact dermatitis can be contracted extremely easily, which is why it is so prevalent and causes an itchy penis. You can get this by wearing gloves, certain condoms, other peoples’ jewelry, and chemicals in cosmetic products. In order to combat this, use hypoallergenic products and only use sensitive soaps or detergents on that delicate genital skin.

4) Molluscum Contagiosum is a common virus that is passed through skin or sexual contact. Sharing things with other people, even simple things like mats at the gym, towels, eye-makeup or toiletry items can transmit this virus from one human to another. Even though this is painless, and you won’t be uncomfortable, this virus presents small bumps on the affected area, which can cause itching, dryness and flakiness. Take the proper precautions by wearing gloves and be forewarned that scratching that itching the pesky bumps can lead to the infection spreading to surrounding skin and increased scarring. Keep those fingers off!

5) Smegma is normal but can be very gross. It is caused by the build-up of moisture, oil, and skin cells on the shaft of the penis. For uncircumcised penises, it is a common problem underneath the foreskin. Smegma causes a thick sour-smelling discharge and can also cause redness and irritation, leading to dryness and itchiness. In order to prevent or rid yourself of smegma and dry, flaky skin, make sure to properly clean the penis and pay close attention to the folds of the skin if you are uncircumcised.

Consider your condom choice when determining the cause of your penile itchiness. Latex and spermicides can cause irritation and allergic reactions, so make it a point to use hypoallergenic condoms to combat any sort of irritation from other substances.

Properly cleaning your genitals is the most important thing to do to combat an itchy penis. If you have foreskin, clean it by pulling it back and thoroughly cleaning the tip of your penis as well. After correctly washing the genital area, pat dry the genital area with a towel until it is completely dry. Then, moisturize your skin with a product made specifically for skin, like a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health.

Thursday, 3 January 2019

Men’s Sexual Health: Achieving Better Penis Function

Men’s sexual health is an important part of his overall personal health and wellbeing, and therefore, it is an important issue to consider in terms of self-care. Of course, since the main player in this regard is the penis, it stands to reason that this treasured appendage should receive a man’s primary attention when it comes to maintaining his sexual wellness.

Keeping in mind that the ability to achieve and maintain an erection is key to a healthy sex life, the following lifestyle tips are recommended:

1) First things first, put down that hamburger. The best thing you can do for a healthy penis is to maintain a nutritious and well-balanced diet. Poor eating habits lead to obesity, which reduces testosterone levels in your body, thus creating obstacles for future erections. Sound fun? Definitely not. Men with a higher body mass index are more likely to be affected by fatty deposits in the arteries and veins, leading to cardiovascular and erectile issues.

The best thing to do is to eat clean and healthy as often as you can. A few amazing foods to eat for a healthy penis are spinach, watermelon, ginger, tomatoes, chicken breasts, cherries, oats and green tea. The vitamins and nutrients in these foods provide your penis with a variety of important nutrients, like L-citrulline, potassium, serotonin and l-arginine. These nutrients directly affect your erection and can mean the difference between an issue in the bedroom on Saturday night or having an intense sex session with a mighty grand erection.

2) Minimizing stress is another important factor. Stress releases adrenaline and cortisol, hormones that negatively impact an erection, making stress-relieving practices necessary to better sexual health. However, many people struggle with finding ways to relax. Health professionals recommend making time to meditate, practice yoga or Pilates, or simply focus on your breathing for 2 minutes a day.

3) Stop smoking immediately. In addition to causing cancer, heart disease and emphysema, tobacco narrows the blood vessels that carry blood to your penis to produce an erection. Furthermore, it promotes inflammation and decreases oxygen supply to vital parts of the body.

4) Make sure to get to the doctor for your annual check-up, including a workup of your plumbing. In addition, make it a practice to do testicular self-check to detect any early signs of problems. Quick guide: Take a warm bath or shower and gently examine each organ with your fingers by placing your index and middle fingers underneath and your thumb directly on top of one of your testicles. Gently roll it around in your fingers, feeling for any irregular sized bumps or lumps within the sack.

5) Avoid heavy alcohol consumption to keep your penis healthy. Chronic alcohol abuse can lead to loss of sexual desire, erectile dysfunction and premature ejaculation. If you participate in drinking, keep a close eye on the amount. Seek professional advice if you feel you have a drinking problem.

6) Keep it clean down there. Make sure to properly wash and dry the genital area, especially if you are uncircumcised. Be certain to keep your skin soft, silky and moisturized with a product made specifically for skin, like a penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This particular health crème is a super weapon, containing vitamins and nutrients essential to the wellbeing of private area skin, like vitamin C, for collagen production, and Shea butter, which hydrates the skin leaving the area soft and smooth. Keep the penis skin clean, dry, and hydrated for optimal health.

Does Semen Variation Indicate Penis Problems?

Penis problems are something that men definitely want to avoid. In many cases, spending a proper amount of time on penis health will help keep away many common penis problems, such as persistent odor or rashes. But what about when a man notices that there has been a change in his semen? Does this indicate some potential penis problems that he should be concerned about?

Normal semen

In order to determine what is a change or variation in his semen, it helps to know a little bit about semen in the first place. First, semen is not produced solely in one part of the body. Instead, several body parts make different components of the semen – the seminal vesicles being responsible for some 60-65%, the prostate for 30% or so, and the testicles and epididymis joining in for the final 5% or thereabouts.

Semen tends to be somewhat thick, at least compared to other fluids like water. But the thickness is likely to vary from one man to the next, largely as a result of diet. Most men know from masturbation what their general semen thickness is and can use that as a guide to determining if there is any change in thickness. The typical color is also usually white or greyish-white.

Color variation

Sometimes a man may notice there is some color variation in his semen. What is typically a distinct white now has a tinge of another color. What might this mean?

When semen takes on a reddish, brownish or pinkish hue, it frequently means that there is some blood in the semen. Many men understandably find this alarming, but in many cases it is not a serious matter. Often it simply means that blood vessel has developed a small leak and this often resolves itself in a few days. However, if there is a large presence of blood in the semen or if it continues beyond two or three days, a physician should definitely be consulted, as this may indicate more severe trauma or an infection.

Sometimes semen becomes noticeably yellow in coloration, which can result from several factors. For instance, if a man has not ejaculated in quite some time, there may be a large number of expired sperm in the semen, which accounts for the yellowness. It may also mean a bit of urine has become mixed in. More serious causes include a urinary tract infection or a sexually-transmitted infection (STI), both of which require a doctor’s intervention. Greenish semen may also be due to an STI, although a green color may also be due to a problem in the prostate. Again, a doctor should be consulted in this case.

Volume variation

Men who ejaculate frequently often find that they are ejaculating smaller volumes than usual, simply because the body has not had enough time to replace ejaculated semen. If frequency is not the reason, there may be blockage or other issues, which require a doctor visit.

Sometimes the volume is the same but the thickness varies. Again, thinner semen may be due to frequent ejaculations, but diet or low sperm counts are other options. Diet is often a factor behind thicker, lumpier semen; often it means a man needs to take in more water. If the thickness varies for an extended period of time, consult a doctor.

Semen variation can sometimes help a man spot some potential penis problems. He can better manage such issues if he daily applies a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The penis needs to attain sufficient intake of vitamins, so it’s best to locate a crème which includes vitamins A, B5, C, D, and E; topical application of these vitamins via a crème provides a more direct benefit to the penis. In addition, a crème with L-carnitine can take advantage of this ingredient’s neuroprotective qualities in help insure against loss of penis sensation due to overuse or rough handling.

Wednesday, 2 January 2019

New Year’s Resolution: No Jock Itch

Now that we are into the new year, it’s time to get serious about those resolutions. While a guy is at it, he needs to consider what penis health resolution would be valuable for him. After all, keeping that manhood healthy is the first step to keeping the manhood (and therefore the man) happy. With that in mind, one excellent resolution to make is to ensure that there will be no jock itch to disrupt the penis health for this year.

Very common

Jock itch is, thankfully, not a serious penis health condition, but it is actively annoying and can mar the appearance of an otherwise handsome looking piece of equipment. It also is quite common, with most men getting it at some point in their lives. And, of course, some men are more prone to jock itch – such as those who are athletes or engage in a lot of physical activity.

Yes, the jock with jock itch is not just a stereotype – and there’s a reason for that. Jock itch is a fungus, and fungi thrive in areas that are moist, warm and dark – and that describes the male crotch, especially after a guy has been playing a game of football or working out at the gym for a couple of hours.

But it’s not just athletes that get jock itch – couch potatoes are not immune to this condition by any means.

So – how exactly can a guy fulfill his resolution to keep jock itch away? There are several things that can help.

Wash the crotch regularly. First and foremost, practicing good penis hygiene is essential. If the penis is kept clean, there’s less chance for a fungus to grab hold. Use both soap and warm water when washing. Also, remember that the fungus that causes jock itch is the same one that causes athlete’s foot – so if the feet are affected, use a washcloth for cleaning them and don’t use that same washcloth elsewhere on the body. After washing, be sure to dry the penis and surrounding areas thoroughly. And applying a penis health crème is also a fine idea.

Do laundry regularly. Keeping the clothes clean, especially underwear, helps prevent jock itch as well. And never reuse washcloths that haven’t been laundered since their last use.

Don’t share certain items. Sharing with buds is good – except when it’s not. People don’t always know they have jock itch – or may be loathe to admit it – and using a towel they’ve just used is an easy way to spread the fungus. Similarly, never borrow underwear from a bro – even if it’s been laundered.

Be careful in the locker room. The locker room can be a breeding ground for the fungus that causes jock itch – and remember, it’s the same one that causes athlete’s foot. Put a towel on a bench before sitting on it, especially if another guy has sat there or placed his foot on it. And do the same in the sauna or steam room, where the added heat makes them an incubator for fungi. Wear sandals or flip-flops instead of going barefoot. And if there is any reason to suspect the cleanliness of the towels supplied by the gym, be sure to bring freshly cleaned ones from home.

Avoiding jock itch is a great penis health resolution, and one that is made easier by regularly using a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). By strengthening the health of the penis, it is more resistant to issues that can arise. Since a fungus can more readily latch onto dry, cracked skin, use a crème with a combination of moisturizers, such as shea butter and vitamin E. And one which contains alpha lipoic acid, a powerful antioxidant, further strengthens penis skin by protecting against oxidative stress.

Sex Tips: Getting into Role Playing

Even couples who enjoy a vibrant sex life can occasionally use some sex tips to make things even spicier in bed. One of the most common sex tips is to take active steps to keep things fresh and not let one’s sex life slowly become stale. For many couples, that means exploring things they haven’t tried before, whether it’s a new sex position or sex in a different location or some other option – such as incorporating role playing into their sex lives.

Role playing

Simply put, role playing is simply an adult version of the child’s game “Let’s pretend.” Sexual role playing enables a person or a couple to live out some of their sexual fantasies in a safe manner. This is an especially good activity for a couple who has been together for a long time and whose sex lives may have lost a little sparkle and/or spontaneity.

In role playing, a couple agrees on a scenario to act out – or, in some cases, agrees just to improvise a scenario, without any planning beforehand. For beginners, most sex tips advisers recommend spending some time laying out a few ground rules. These might include:

- Make sure both players are comfortable. A partner should not be forced into role playing if they truly do not want to. If they are hesitant but not adamantly opposed, it’s good to communicate what is keeping them from playing and determining if they are just “shy” and might need a little push, or if they have a real opposition to playing.

- Discuss boundaries. In advance, be sure to be clear on what each partner finds acceptable and what each one does not. This is especially important if the role playing is going to include any kind of “kink” component, such as bondage. Some partners may be uncomfortable even with just incorporating certain language phrases, so be sure to clear the air in advance.

- Don’t judge. When discussing possible fantasies to role play, partners should not be judgemental. It can take a lot of courage to discuss some things that turn a person on, so be respectful; if it is a fantasy that is not an option for a partner, they should say they don’t feel they could do that without getting condemning their partner.

Examples

So once a couple decides to try a little role playing and has discussed this, they may be stuck for some examples of roles to play. The following are offered strictly as suggestions:

- Officer and lawbreaker. A very popular one, in which one partner is an officer of the law and the other has broken the law in some way. For example, she may have been caught speeding or he may have been apprehended breaking into a bank. Often the scenario involves the perpetrator offering to exchange sexual favors in order to be set free.

- Movie characters. Pick two characters from a favorite movie and have sex in character. This may include a seduction scene as well, especially if these are characters a couple has “shipped” who don’t actually get together in the movie.

- Fire officer. > A fire officer rescues a person from a burning building – and while giving mouth-to-mouth resuscitation develops a burning passion.

Sex tips for activities like role playing also recommend that a man be in his best shape for the activities – so guys should definitely daily apply a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The penis will benefit from a crème that contains both L-arginine and L-carnitine. The former is an amino acid which helps boost nitric oxide production; this in turn helps penile blood vessels expand as needed. The latter has neuroprotective properties, which can help maintain proper penis sensation when the organ is handled too roughly or aggressively.

Tuesday, 1 January 2019

Avoiding Penis Injury from Bruising

The penis is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a penis injury. One of the most common kinds of penis injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this penis injury.

Common reasons for penis bruising

There is any number of things that can result in bruising to the penis, including:

- Blunt force. When the penis receives a sharp, hard blow of any kind, it can result in bruising – just as such blunt force results in a bruise on any other part of the body. This is a common cause of bruising among athletes, which is why wearing an athletic supporter with a plastic cup is recommended when engaging in heavy duty contact sports. The last thing a guy wants is a line-drive baseball coming into contact with a totally unprotected penis.

- Priapism. Although men joke about wishing they could stay erect for days on end, priapism – a condition in which a man maintains a painful erection for four or more hours –is no joke. Priapism can cause serious damage to penile tissue and result in erectile dysfunction – as well as in serious bruising. Seeking medical help in cases of priapism is crucial.

- Masturbation. Everyone loves a good masturbation session, but sometimes a guy can get a little too intense with his self-fondling. Using a death grip, ignoring the need for lubrication (and re-lubrication during lengthy masturbation sessions), or slapping or pounding the penis may result in an intense orgasm – but it may also leave behind bruising which may take days to heal. Being mindful of how aggressively one is masturbating can help prevent this from occurring.

- Partner sex. As with masturbation, engaging in sex that is too rough and/or unlubricated can result in bruising the penis. Keeping friction at the right level can help prevent this.

- Injections. Injecting a substance into the penis can result in trauma and bruising. Sometimes a man may receive an injection under a doctor’s care to help with an erectile issue. In some instances, the injection may not be done properly (especially if not performed by a qualified medical professional) and in these cases, some bruising may result.

What to do for bruising

So a man gets a penis injury resulting in bruising. What should he do?

First, if the bruising is severe, he needs to consult a doctor and get expert advice. If the bruising is mild, he may try the following:

Start with making it cool. A cool (but not cold) compress can be applied to the affected area for 15-20 minutes at a time. Don’t use ice; instead, soak a washcloth is cool water and wrap it around the area. Do this for the first day after receiving the injury. If the bruising is still there on day two, switch to using a warm compress. And using over-the-counter pain relievers is also advised.

A penis injury such as penile bruising often will also benefit from keeping the penis in its best health, so continue to daily use a first class penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The sore skin will want to be soothed, so find one that contains both a high end emollient (such as shea butter) and a natural hydrating agent (such as vitamin E). Penis skin also needs to be strengthened, so find a crème that includes a potent antioxidant, such as alpha lipoic acid. This will help to fight free radicals and limit damage due to oxidative stress.

How to Rejuvenate the Penis: The Facts on Non-Surgical Penile Rejuvenation

It was only a matter of time before science found a way to give men girthier, longer, stronger penises. Not only has it come to fruition, but it takes less time than an oil change and is a completely natural injectable. Men with sexual dysfunctions like Peyronie’s Disease and Erectile Dysfunction (ED) have reported back with pretty impressive results. However, men without penile issues can also take advantage of this easy out-patient procedure to rejuvenate their penises as well. Here’s the low down on what every man needs to know about penile rejuvenation.

Fact #1: It was Created for Male Sexual Dysfunction

Penile Rejuvenation was created as a treatment for male sexual dysfunctions like ED and Peyronie’s Disease. Men without issue have also opted to surgically rejuvenate their penis for increased confidence and performance. It is a quick non-surgical procedure.

Fact#2: It’s a Potential Fit for Many Men

Men with ED and Peyronie’s Disease are ideal candidates. Men with enlarged prostates or who have had prostate cancer also can greatly benefit from this procedure. Of course, men with fully-functioning penises are also welcome to this non-surgical option to rejuvenate the penis to increase length, girth, or sensitivity.

Fact #3: It Takes Only 15-20 Minutes

Seriously, a man may spend more time in line at Starbucks than enhancing his joint. Penile rejuvenation uses a man’s own platelet-rich plasma (PRP) to create the “P-Shot” to rejuvenate the penis. It works by stimulating new tissue growth making erections bigger, stronger, and more frequent.

Fact #4: It’s Non-Invasive, Painless, and Uses a Local

The patient is given a local numbing anesthetic at the beginning of the procedure. The doctor or nurse draws blood from the arm of the patient. That blood is then transported to a centrifuge where the PRP is separated from the blood. Next, the PRP is injected into the penis in precise places with a few needles. That’s it.

Fact #5: Recovery Involves a Penis Pump

Post penile rejuvenation, men will need to use a digital penis pump for ten minutes, twice per day. They’ll need to do this for 30 days post-treatment. There is no ban on sex or self-pleasure during this period of recovery.

Why Would a Man Get Penile Rejuvenation?

While that’s all well and good, why would a man with a healthy penis willing allow (much less pay for) a doctor to stick needles in his most prized possession? It could be for some of these artfully confidence-building benefits like:

1) Screamers – Men have reported longer, more intense orgasms that’ll wake up the neighbors and make them call the cops. Sorry, Bob.

2) Feel like a Teenager – Experience increased overall penile sensation (Whitesnake poster optional).

3) Being the Big Man on Campus – Men reported an increase of length and girth of the penis.

4) Or a Sex Session Czar -- Shorter refractory periods and more stamina equal more sex. It’s sex math. You’re welcome.

5) Firmness Like a Sealy – More firmness for a longer period, like a good mattress but more fun.

6) Channeling Casanova – Men experience greater sexual confidence when they feel good about their ding-a-ling.

7) Enhanced Pill Performance – Men who’ve had penile rejuvenation have greater success with Viagra and other ED medications.

Now, it’s important to cite that not all men have experienced all or even one of these benefits. So, as with any procedure, be sure to do ample due diligence when deciding whether or not to get this procedure. It’s also rarely covered by insurance.

Also, be sure to complement penile rejuvenation results with regular application of a specially created penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) for best results. This crème rejuvenates the penis and promotes strength, suppleness, and overall penis health with a variety of vitamins and amino acids shown to benefit the penis.