Thursday, 3 April 2014

Itchy Penis? It Could Be a Yeast Infection

There are loads of products on the market directed towards women who are struggling with yeast infections or "feminine itch." These products are lining the shelves of supermarkets and pharmacies everywhere, and advertisements for them have infiltrated magazines, radio ads, and TV commercials. One may wonder why, then, there is not the same amount of attention and product selection for men dealing with the very same problem? Yes, men can get yeast infections too. This may come as a shock for some men - probably because nobody is talking about it - and it can often go undiagnosed, because men simply don’t know what it is and may ignore the symptoms. Learn more about how yeast infections affect men, why it is important to treat the infection, and how to keep the penis healthy.

Aren’t yeast infections just for women?
This is a common misconception held by both men and women. While it is a type of infection that tends to be more common in women, men can and do develop it, too. Symptoms can present dramatically differently between the two sexes, and for many women, it is glaringly obvious when they have a yeast infection. However, for men, the symptoms may be more subtle. Some men are even asymptomatic - meaning they have no symptoms at all of a yeast infection - but they are still carrying the infection and can pass it unknowingly to their partners.

How does one catch a yeast infection?
A yeast infection, also known as candidiasis, moniliasis, or thrush, is an infection cased by a tiny organism called candida albicans. This organism is always found on the skin, in the mouth, and in the intestinal tract of both men and women, and it generally lives a peaceful existence without bothering anybody. However, sometimes the yeast multiplies a little too rapidly and begins to irritate the skin, create a discharge, or cause other uncomfortable symptoms that make this otherwise invisible organism become very visible to the carrier. Though the sudden outbreak often makes one believe they have "caught" a yeast infection, one doesn’t actually catch it, because the yeast is already present in and on the body. Rather, something has happened to disrupt the body’s PH or the immune system, which typically keeps the numbers in check.

What contributes to the infection?
 
1. Being on antibiotics: Though an antibiotic wipes out whatever is causing the illness in the body, it also targets "good bacteria" that serve useful functions in the body. For some people, antibiotics get rid of good bacteria, allowing yeast to thrive and an infection to start.

2. Poor immune system: A compromised immune system makes the body susceptible to all sorts of infections - including yeast infections. Individuals who have chronic illnesses or immunodeficiency are more prone to yeast infections. Conditions such as mono, Lyme disease, HIV, chronic stress and an underactive thyroid gland can all lead to an increase in yeast.

3. Diabetes: Men and women who are diabetics are also more prone to chronic yeast infections. The elevated sugar levels in the urine of a diabetic increase the chance the yeast infection will be localized in the vagina or around the penile area.

4. Sex with an infected partner: Though a yeast infection is not a type of sexually transmitted infection, it can be passed from one infected partner to another during sex, which is why it is so important to seek treatment.

How to care for the penis
Symptoms of a yeast infection can range from unpleasant to downright painful and include: severe itching, irritation, and soreness at the head of the penis, cheesy white discharge, and even blistering on the head of the penis. Seeking treatment from a doctor is important to keeping the penis healthy as an antifungal medication can clear it up before the infection persists to a painful state, and also prevents partners from perpetually passing it to one another. Maintaining good hygiene, using condoms, never staying in sweaty workout clothes or wet bathing suits, and using a penis health cream (health professionals recommend Man 1 Man Oil) are all ways of reducing the chance of getting a yeast infection. A penis health cream containing vitamin A is a wise choice, as the vitamin has anti-bacterial properties that can help keep infectious organisms at bay.

Wednesday, 2 April 2014

Any Penis Can Look Like a Million Bucks - Here's How

It's relatively easy to make the penis feel fabulous; a few strokes with the right amount of friction is usually enough to do the trick. It's harder to make the penis look amazing, especially for men who have a long history of uncooperative skin that is resistant to typical modes of penis care. Thankfully, a few simple steps performed each and every day can, in time, transform the skin down below from dull to vibrant. Here's how to get started.

Stay Hydrated
Tissues worthy of the word "vibrant" tend to be plump and luscious, not dry and cracked, and that means hydration is a key part of any penis care routine. Drinking eight 8-ounce glasses of water per day, in addition to the liquids a guy downs with meals, should provide the entire body with the fluid it needs to plump the skin and ensure that those tissues glow with health. Drinking water like this might mean a guy spends a little more time in the bathroom, of course, but each trip might give him an opportunity to check on his beautification progress.

Avoid Skin Care Products Containing Alcohol
While hydration can keep the skin looking fresh and luscious, the products a man might use to keep the package smelling sweet could undo all of his hard work. That's because perfume-based products tend to contain alcohol, and this single ingredient can suck the moisture right out of the skin, leaving a desert of dry, cracked tissue behind. Cologne and other "intimate perfumes" are common offenders, but some body washes and liquid soaps also contain alcohol. These products should not come anywhere near the sensitive skin of the penis.

Tend to the Bush
While skin health is key to a pleasant penis, the hair that surrounds that area can make the tool look just a little primitive - not to mention smaller. While some men might tackle the problem with waxes and other harsh techniques, a dramatic response isn't really required. In fact, a simple trim with scissors can often provide a bush that doesn't steal precious inches from a man's length. If the hair spreads to the thighs, an electric razor can provide a quick buzz of a solution, but power tools like this should be kept far from the penis, as a sudden injury could result in pain, bleeding and even scarring.

Spend Up on Underwear
Ratty, worn-out underwear might not provide ideal support for a perfect penis, and it might not provide protection from the damage that gravity can deliver. When tissues are allowed to hang and dangle, day in and day out, they tend to bend to the will of gravity, and they develop:
  • Wrinkles
  • Folds
  • Signs of stretching
  • Asymmetrical components
Packing the package in supportive garments can keep the penis from injury, and that might allow the tool to keep its youthful shape and springiness, even when a man advances to middle age. The right kind of undergarment can also make the penis bulge in the right way as a man goes about his day.

Employ Vitamin Therapies
Robust health doesn't develop without the right mix of vitamins and minerals. The penis, for example, benefits from Vitamins E, A, and C, but it also needs specific compounds like L-arginine and alpha lipoic acid. These aren't ingredients that are commonly found in oral vitamin supplements, but they are part of a targeted penis health crème therapy. Well-designed products (health professionals recommend Man1 Man Oil) deliver all of the ingredients the penis needs to grow beautiful, stunning skin, and the tool can deliver and transmit signals of pleasure with speed. This topical treatment is also a joy to apply, and it leaves no cloying smell behind. For men in search of a million-dollar unit, it's a must-have component.

Healthier Penis in 10 Seconds a Day

It seems like nobody has enough time anymore. Everybody is rushing around trying to meet the big work deadline, complete errands, or shuttle the kids to the next after-school activity on the list. With all that running around, unfortunately, many people put their health and wellness on the back burner. Fast food becomes easier than home-cooked meals, self-care routines get rushed through in order to get to work on time; and exercise - well, does running up the stairs at work count as exercise? Anything a man can do to save a few minutes in his busy day is well worth the effort. Luckily, now he can take care of perhaps his most overlooked asset in as little as 10 seconds a day. Learn more about proper penis care, why it’s important, and how to do it quickly without cutting corners.


About the Penis
Most men leave the penis to fend for itself, but such a care plan isn’t doing the little guy any favors. Just like the rest of the body, the penis ages over time, and that can take a toll on one’s love life and self-esteem - to say the least. An aging penis gradually loses sensitivity as a result of aggressive masturbation and even friction from every day clothing that rubs up against the skin. The penis also sustains damage to the delicate blood vessels and loses circulation, which eventually makes getting a stiffy that much more difficult. Thankfully, there are several natural ingredients that help keep the penis healthy and youthful.

9 Ingredients for a Healthy Penis
 
1) Vitamin A: Vitamin A helps fight bacteria, which is known to thrive in hot sweaty areas such as the groin region. Bacteria causes odor and infection; thus vitamin A helps keep the penis healthy and stink-free.

2) Vitamin B5: Vitamin B5 gives the body a boost of energy and improves the function of the organs and tissues - including the penis -- on a cellular level.

3) Vitamin C: Much of the penile tissue is made of collagen, which is responsible for the overall firmness that occurs during erections. Happily, vitamin C boost collagen production and can help plump up a woody.

4) Vitamin D: Vitamin D is known as the disease fighter of the body; it helps enhance immune functioning and improves the health of the cells throughout the body.

5) Vitamin E: Primarily known as a vitamin that improves the health of the skin, vitamin E can soothe and repair dry, itchy, or damaged penile skin.

6) Acetyl L Carnitine: This hard to pronounce vitamin is vital to penis health, as it protects and repairs unseen nerve damage that can lead to gradual desensitization of the penis tissue. This nerve damage decreases the sensation of pleasure for the man and can eventually contribute to erectile dysfunction.

7) Alpha Lipoic Acid: This awesome antioxidant fights cancer-causing free radicals in the body. Additionally, the nutrient also fights unsightly wrinkles that age the penis over time.

8) L-Arginine: Essential to good circulation, L-Arginine can help improve the blood flow to the penis, which is, of course, key to a strong erection. This ingredient works by repairing blood vessels and capillaries in the penis, allowing for maximum engorgement.

9) Shea butter: Another skin-essential ingredient, Shea butter penetrates and hydrates the skin of the penis, helping to keep the skin supple and smooth to the touch.

The 10-Second Penis Solution
While tracking down each of the special penis ingredients individually may be quite difficult, using a product that combines all of them can provide all the essential health benefits the penis needs in one easy step. Men seeking to maximize penis health should use a penis vitamin cream (health professionals recommend Man 1 Man Oil) on a daily basis. Simply massage a cream containing all 9 essential penis ingredients into the skin after a daily shower for fast, easy absorption. Ten seconds or less, and a man can be on his way to a healthier penis.

Avoiding Penis Injury - Tips for Navigating the Hazards of Sex

Sex is arguably the most pleasurable experience a guy can have, and it is well-known that the average male spends a good portion of his time seeking it out. On the other hand, sex, by its very nature, can be a hazardous encounter, at least when it comes to a man’s most delicate tool. While a penis injury is certainly fodder for a lot of joking, it is really nothing to laugh at. Fortunately, with a few precautions and the right approach to penis care, many injuries can be avoided. Follows these penis safety tips to prevent unnecessary damage:

1. Always, always use protection. Yes, every male who has sat through an 8th grade health class knows that protection during sex is preferred. However, it cannot be stressed enough. A multitude of diseases and infections can be prevented just by taking the time to slip on a little latex raincoat before the act. Failing to do so opens a man up to problems ranging from yeast infections to warts to life-altering, fertility-inhibiting damage, so there is really never any valid excuse for skipping this step.

2. Always use a lube. Of course, the body produces its own natural lubricants that smooth the way to easy penetration. On the other hand, the amount of lubrication available varies from one individual to the next and can also depend on issues like hydration, hormone levels, and age. Keeping a personal lubricant - one that is free of dyes, fragrances and warming agents - on hand can ensure that the wells don’t run dry at an unfortunate moment. Continuing to thrust away can lead to soreness in the short term, and over the long term, dry sex or masturbation can create a thick layer of skin on the penis that may deaden sensation in the area.

3. Move carefully and avoid abrupt movements. As tempting as it can be to bang away as hard as possible during a particularly exciting encounter, men who do this open themselves up to the risk of severe penile injury. While there is no rigid material such as bone in the boner, the connective tissue that surrounds the erectile chambers can be ruptured during vigorous activity. It is important to avoid any movements that create a great deal of torque - like twisting and abrupt changes in position - or impact in the area. For instance, an especially vigorous thrust that encounters pelvic bone instead of the appropriate opening can snap the penile tissue, leading to severe pain and bruising. If left untreated, the resulting scar tissue can cause an unnatural bend in the erect penis which may inhibit a man’s ability to perform - in fact, this condition has also been shown, in some cases, to reduce the length of the penis.

4. Proactive penis care. Men who have experienced a painful injury, or one that has left obvious bruising or other damage, should seek qualified medical attention for proper treatment; those who attempt self-care may be in for long-term consequences that can affect their sensitivity - and even ability to perform.

However, for minor problems like dry, irritated skin, minor abrasions, and soreness, a penis health crème (health professionals recommend Man 1 Man Oil) may be just what is needed for fast relief. A formula that is enriched with targeted nutrients like vitamins C, D and E can speed healing, while natural emollients such as Shea butter provide soothing care and much-needed moisture to stressed tissue. A product containing neuroprotective ingredients such as acetyl L carnitine can also help to reduce the effects of peripheral nerve damage that might otherwise dull sensation in the penile tissue.

Tuesday, 1 April 2014

Better Sex Through Bedding - Setting the Stage for Romance

While some men would say that all sex is good sex and so there's no need to worry about "better sex," most men agree that there are degrees of sexual satisfaction and experience. And while many men also think that setting does not really matter - that the backseat of a car can provide as much enjoyment as a sumptuously appointed hotel suite - many partners may prefer the romance and convenience of a soft mattress and other accoutrements. Since an active penis is an important part of penis health, and as penis activity outside of masturbation is dependent upon the participation of a partner, even men with few concerns about setting should take time to ensure that their bedrooms or other lovemaking locales are appropriately appealing to potential partners.

Start with the bed.
Since the bed is where most of the action is, it makes sense to start with this most important item. (Of course, if a man more often uses another piece of furniture, such as a couch, for his sexual escapades, he should focus his attention on this other item, instead.) The mattress is of primary importance: a man should have a mattress that is soft and inviting. It is absolutely essential that it be devoid of any bumps or lumps: if a woman is going to be lying on her back with a man on top of her, the last thing she wants is to feel something poking her back, posterior or legs.

Pads are an option.
Some men prefer hard, firm mattresses, which may not provide the desired comfort for sexual activity. One solution to this problem is to purchase padded mattress pads which can significantly soften the mattress experience. In these situations, it's important to remember to put the pad in place before the date begins for the sake of time and convenience.

Sheets.
It goes without saying that cleanliness is essential. Wash sheets before any anticipated coupling activities. Even if no coupling is expected, it's best to change sheets at least weekly, in the event of a spur-of-the-moment opportunity for sex.

As with mattresses, softness is also a consideration with sheets. High thread count sheets tend to be softer. Be cautious when using sheets made of something other than traditional cotton; while some women find satin or flannel sheets inviting, others may find satin too slippery and flannel too warm; and synthetic fabrics can cause skin reactions in sensitive individuals.

Pillows.
Again, softness counts for a lot in pillows, as does having an adequate number. For example, some occasions may call for sliding a pillow underneath the partner's posterior to achieve specific angling during sexual activity. It is unlikely that the partner will then want to have that pillow near her head when the activity is finished.

Don't ignore the rest of the room.
Keep the bedroom clean and tidy; in addition to removing dirt and dust, don't leave clothes lying on the floor or clutter all around the room. If a man keeps pets, he should keep them out of the bedroom to prevent accumulation of hair (which is especially important if a partner has an allergy to animals). Lighting should be adjustable so that it can be appropriately soft and mood-enhancing.

And pay attention to decoration: Is that picture hanging opposite the bed something that is going to have an effect (positive or negative) on a romantic situation? Should that picture of your mother and father (or ex) be moved off the bureau and into another room?

Making the setting appropriate can lead to better sex for both the man and for his partner; maintaining a healthy penis is also essential, and a first class penis health cream (health professionals recommend Man 1 Man Oil) is key to achieving that goal. Look for a cream that includes vitamin A, which can fight penis odor (a mood killer if ever there was one). In addition, the best creams include an effective antioxidant, such as alpha lipoic acid, which helps reduce premature penis cell aging, not to mention neuroprotective amino acids like acetyl L carnitine.

Interesting Penis Facts - The Surprising Benefits of Vitamin E

Day-to-day life is hard on the penis. Ultraviolet radiation, pollution and even some types of food can all conspire to break tissues down and impede performance when it matters most. Thankfully, adding one component to a penis care routine could make environmental attacks on the delicate penile tissue a little less damaging. Here’s how vitamin E can help to protect and preserve the manhood.

Cardiovascular Benefits
In a moment of passion, a man is expected to rise to the occasion, and that elevation depends on blood flow. Channels within the penis will expand when they're filled with blood, and that can add inches in both length and girth. Unfortunately, the bloodstream is simply filled with free radicals.

These small cells are considered chemically unstable, meaning that they can react with almost everything they come into contact with, including tissues that line the blood vessels and those that involve the heart. The cardiovascular system is also filled with cholesterol that can break down and go through similar destructive chemical reactions.

This damage is difficult to feel in the moment, but given enough injury, the entire system might break down, and that might make either getting or keeping an erection just a little harder.

Vitamin E is an antioxidant, meaning that it can block the action of free-radical cells. This element also has the ability to protect the cardiovascular system from the effects of cholesterol. When this vitamin is in play at the proper levels, blood vessels and heart tissues are more inclined to resist and/or survive an assault, and there might be fewer dangerous elements involved in the body in the first place. That could help the penis to move when it needs to do so.

Skin-Smoothing Capabilities
While the cardiovascular system helps the penis to function in the right way at the right time, the wrapper that covers the tool could ensure that the penis has the opportunity to be put to good use. After all, when the skin is smooth, soft and bursting with good health, it's more likely to be touched, nuzzled and otherwise interacted with. Vitamin E can help here as well.

Skin is constantly regenerating, sloughing off dead cells and laying down a new network of tissue. That regeneration requires an intense amount of nutrition, and without it, the body can begin to take a few shortcuts. The skin that develops from a malnourished body might be fragile and prone to breakage, or it might come in layers that are much too thin to replace the dead tissues that are sliding away.

Once skin is in place, it also relies on a layer of oils that can lock moisture in and keep bacteria out. The body is capable of producing that oil slick, but it needs a serious diet of vitamins to make it happen. Without that proper diet, oil might be seriously lacking, and skin can quickly erode.

Vitamin E can assist with both of these problems. When it's in play, the body has the nutrients it needs to lay down an overlapping network of healthy tissues, and the body has the ability to protect those tissues with a healthy amount of oil. The resulting skin is definitely kissable.

Making Vitamin E Work
The best way to deliver Vitamin E to the penis is to put it there on a daily basis with an application of a penis health crème. Topical application also allows men to daub that nutrition right where it's needed, without worrying about flushing their investment down the toilet in their next trip to the bathroom.

These products contain a number of other ingredients that can work in tandem with Vitamin E, including:
  • Shea butter
  • Vitamin A
  • Vitamin C
  • Vitamin D
A daily application of a penis health crème (health professionals recommend Man1 Man Oil) can leave the penis feeling healthy and functional, both inside and out.

DIY Penis Skin Care - Solutions for Common Problems

The health and appearance of his penis is important to every man, and when problems crop up on the penis skin, most men are eager for an easy, no-fuss solution. Some common problems that most men will encounter are described below, as well as the appropriate steps for penis care that are needed to address them.

1. Dry skin - Dry, cracked, rough-looking skin may be one of the most common complaints that men have about their equipment. A dry penis can be uncomfortable; it can easily become sore during sex or masturbation; and because dry skin tends to develop microscopic tears that can allow microbes to penetrate the outer layers, it is more prone to infection, as well.

The solution to dry skin, of course, is to stay hydrated and to use a quality moisturizer. Men should choose a moisturizing cream that is all-natural, plant-based and contains no fragrances, alcohol or other chemicals that can actually make the problem worse.

2. Yeast infection - Yeast infection, also known as thrush, is a common issue for many men, especially those who are diabetic or who have unprotected sex. This type of infection can cause severe itching, a dry, cracked appearance (especially in the foreskin of men who are uncut), and a white or yellow discharge.

A yeast infection is easily treatable with over-the-counter or prescription anti-fungal medications. However, it is important to see a doctor before attempting self-treatment, because certain more serious conditions can also have similar symptoms.

3. Fungal infections - Fungal infections are common in parts of the body that are warm, damp and covered by clothing most of the time - meaning that the groin area is the perfect environment for growing fungal spores. A fungal infection may be extremely itchy, and men may develop a red, spreading rash.

Again, over-the-counter antifungal medications can treat most outbreaks. It is also important to practice good hygiene, to wear loose, breathable clothing, and to avoid sharing personal items like clothing, towels, or even razors.

4. Sensitive skin reactions/allergies - The penile skin is naturally sensitive, and dermal reactions to allergens or other environmental contaminants are common.

Men who experience a rash, blistering, itching, soreness or burning after coming into contact with a possible allergen should wash the area carefully and avoid any further contact with the substance. Recurring skin reactions may warrant a trip to a dermatologist or allergist to determine the source.

5. Eczema and psoriasis - The dry, flaking, scaly skin that is characteristic of psoriasis and eczema can, unfortunately, occur on the penis as well as the rest of the body.

Men who have these skin complaints should follow their doctor’s recommendations for care, including taking any medications that are prescribed. In addition, applying vitamins A and/or E to the affected area has been shown to have some benefit - this should only be attempted under a doctor’s supervision.

6. Wrinkles - Because the penile skin is made to stretch, it often appears wrinkled in its flaccid state; in addition, wrinkled, thinner skin may develop as a natural effect of aging.

Men can reduce the appearance of wrinkles by staying hydrated and by using a moisturizer. One that contains vitamin C - important to the production of collagen - may help to restore elasticity to stressed, aging skin.

The easy penis skin care solution
Men should not attempt to self-diagnose any penis skin condition, and it is especially important to see a doctor if any of the following symptoms occur:
  • open sores;
  • blisters;
  • lesions that will not heal;
  • moles that change in size or color;
  • discharge;
  • any penis symptoms accompanied by fever, nausea/vomiting, headache, or other flu-like symptoms.
On the other hand, men who want an easy solution for smooth, healthy, responsive penile skin may consider adding a penis vitamin cream (health professionals recommend Man 1 Man Oil) to their daily personal care routine. Smoothing on a cream that contains essential nutrients like vitamins A, C and E, as well as natural, plant-based emollients like Shea butter, can leave the penis skin soft, smooth and touchable and may even restore sensation that has dulled over years of rough handling.