Male masturbation can result in loss of penis sensation

Masturbation is a natural part of a healthy sex life. In fact, we all learn to masturbate at an early age and this act becomes more frequent as we get older. The act of masturbation allows men and women worldwide to understand their own sexuality and what does or does not turn them on. However, over masturbation, especially male masturbation, can lead to a reduction in penis sensation and penis sensitivity.

How does male masturbation result in loss of penis sensation?

Male masturbation in excess damages the nerves and tiny capillaries in the skin of the penis and this, then, reduces the sensitivity. It can also cause the skin of the penis to become thicker and harden so that it has less sensation.

In addition, over masturbation can cause the body to over produce hormones, and this, in turn, can lead to hormonal stress and result in erections that are not as hard or are difficult to maintain, and orgasms that are not as enjoyable.

A healthy lifestyle is a balanced lifestyle and this means that anything in excess is not a good thing. Like over eating or eating foods that are high in calories everyday, which leads to weight gain and compromises your health, over masturbation can lead to loss of penis sensation and also compromise a healthy lifestyle.

How much male masturbation is too much?

Masturbating 2-3 times a week is considered normal, any more than this could lead to a reduction in penis sensation and penis sensitivity, and physiological damage. However, this also depends on how male masturbation is carried out.

Sexual addiction or the addiction to masturbating is usually associated with the rush or euphoric feeling that is experienced when reaching climax. This is attributed to the fact that the human brain releases endorphins and other chemicals into the body when it orgasms and this feels pleasurable. Although it is a natural high, the addiction to male masturbation can be compared to a drug addiction. Male masturbation addiction can have adverse affects to sexual performance, especially when for most men masturbation is a relatively quick, intense sexual experience that results in a speedy climax. This, of course, can lead to similar actions during sexual intercourse, which is not all that satisfying for a partner.

Also, if no lubricant is used during masturbation then even masturbating 2-3 times a week could damage the highly-sensitive erogenous skin of the penis. Therefore, it is important to use lubricant during male masturbation to prevent damage and also to aid in the repair of any skin cells that may have experienced trauma during previous masturbation sessions.

It is also suggested that a daily penis health care program be carried out to avoid penis skin damage and to increase penis sensation and penis sensitivity over time.

How can penis sensitivity and penis sensation improve during male masturbation?

Limit male masturbation to 2-3 times a week and make masturbation a time of exploration and understanding; get to know how to increase penis sensation and pleasure by taking time to enjoy the experience. Masturbating in a hurry, using excessive force, or just masturbating for the thrill of it, can all lead to penis skin damage.

Learn to use male masturbation as an aide to intensifying sexual pleasure and gratification. Use oil when masturbating, as this will increase penis sensation and sensitivity. Use gentle strokes to apply the oil, start from the base of the penis and move slowly up the shaft to the head. Feel the penis and take time to reach orgasm, this will lead to improved penis sensitivity and penis sensation during sex, whether masturbating or having sexual intercourse.

In addition, it is also recommended that a penis health creme, (health professionals recommend Man1 Man Oil), is used to daily to decrease the damage to the penis skin and aid in penis skin and neuron rejuvenation. Penis health products also promote cell activity and capillary action as these products contains vital vitamins, minerals, and amino acids that keep the skin of the penis in optimal condition at all times.

Man1 Man Oil Maintaining Health for the Male Organ

The market is flooded with products that claim to enhance male organ strength and endurance, with increased longevity and satisfaction assured. In fact, in this age of consumerism there honestly is a product available for every concern. However, one of the biggest problems that consumers face is finding the right product for them as they wade through the many possibilities.

Man1 Man Oil Ingredients and Benefits

Man1 Man Oil contains a combination of essential vitamins, minerals, and vital nutrients for the male organ. The product also contains amino-acids and anti-oxidants, all, of which, help to maintain skin cell function and aid in rejuvenation. Overall, this product provides the manhood with a complete health and nutrient program, so that the male peppino ‘looks good’ and ‘feels great’.

The full-list of ingredients in Man1 Man Oil and their benefits are as follows:

Vitamin A, B5, C, D and E – these vitamins create the perfect system for manhood maintenance as they eliminate bacteria, enhance cell metabolism and function, enhance collagen production, and fight disease, as well as moisturize the skin. This mixture of vitamins is essential to create what can be defined as a ‘block and re-stock’ skin rejuvenation system, where vitamins A and D create a barrier and fight any signs of illness that may compromise male organ health, and vitamins B5, C, and E strengthen and rebuild Peppino skin cells, tissue, and vital components. Overall, these ingredients improve Peppino health and reduce skin conditions associated with activity, which, in turn, enables men to feel more confident in the bedroom.

Acetyl L Carnitine, Alpha Lipoic Acid and L –arginine – a powerful combination of anti-oxidative supplements and enzymes that aid in cell reproduction and assist to improve the overall function of the manhood as nerves, capillaries and other vital components are kept in optimal condition. These products when combined are known to reduce cell damage and increase male organ sensitivity as they slow the cell ageing process and assist in maintaining the health of cell and nerve function.

Shea Butter – this naturally derived moisturizing product comes from the Shea Tree and is known to soften and heal skin. The use of this product in Man1 helps to decrease skin dryness and also increases skin resilience as the additional moisture improves skin elasticity.

To summarize, 10 of the most significant benefits that Man 1 delivers, with regular use, are as follows:

1. Enhances cell metabolism and function;

2. Rebuilds male organ skin cells;

3. Improves overall peppino health;

4. Reduces skin conditions;

5. Increases confidence;

6. Reduces cell damage;

7. Increases male organ sensitivity;

8. Decreases skin dryness;

9. Increases skin resilience; and

10. Improves skin elasticity.

* Please note – in order to achieve the full benefits of Man1 Man Oil, as listed above, health professional recommend using the product on a daily basis. In addition, it is also important to note that Man1 Man Oil is not to be considered as a lubricant for intercourse. However, Man1 Man Oil can be used as a lubricant for manual stimulation.

Using Man1 Man Oil over a prolonged period is highly recommended, as it restores manhood sensitivity, improves skin appearance and texture, and increases overall Peppino function. In fact, Man1 Man Oil can be described as the ‘total makeover’ for the manhood, one that will be cherished for many years too come.

For additional information on most common male organ health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy male organ, visit: http://www.man1health.com/. John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.

Curved or Bent Penis – Main Causes, Symptoms, and Treatment

Many men have a slight curved, bent penis, especially when they are fully erect. In fact, a penis curve, bend that is less than10 degrees in angle, and has been evident since childhood, is perfectly normal and nothing to be concerned about. However, when the curved, bent penis occurs after childhood it may lead to prevention of normal sexual activity, then this is considered to be a problem, and medical advice should be sought.

Curved, Bent Penis Causes

There are five common causes of a curved, bent penis. ,most of which, can be treated with proper and adequate penis care. These are as follows:

Hypospadias – Typically a congenital defect, Hypospadias occurs when the opening of the urethra, or urinary tract, is not placed in the correct position. This can cause a curved, bent penis, especially as the male ages and the penis grows.

Penis Fracture/ Injury – the most common cause of a penis curve, bend occurs when the tissue of the penis ruptures. This usually happens when the penis is erect during sexual intercourse or masturbation.

Peyronie’s Disease – A condition that may occur in as many as 10% of men, Pyronie’s Disease predominately affects men who experience a rupture or tear of penis connective tissue and results in the formation of fibrous tissue that can pull or bend an erect penis.

Urethral Stricture – This is a narrowing of the urethra of the penis. The urethra is the tube where urine passes from the body and where seminal fluid, in men, is ejaculated from.

Curved, Bent Penis Symptoms

Hypospadias – A downward curve, bent penis when erect, is the most common, however the penis may also spray when urinating, or the foreskin may be ill formed and resemble a hood. In addition the sufferer may also prefer to be seated when urinating.

Penis Fracture/ Injury – A popping sound may be heard and the penis will become painful. A noticeable penis curve, bend may also appear.

Peyronie’s Disease – The penis can become inflamed, and a lump may appear on the surface of the skin. There will also be an obvious (extreme) curve, bend in the penis, and erections may be painful.

Urethral Stricture – Urination and ejaculation may be painful, and urine may spray when visiting the toilet. In addition, a burning sensation or pain may be felt when urinating and there may be a need to urinate frequently, with a minimal amount of urine being passed. This condition may also result in a penis curve, bend becoming an issue.

Curved Bent Penis Treatment

Abstain from all sexual activity including masturbation, until diagnoses of the condition has been made. Otherwise, considerable damage to the penis could be done, which may result in an increase in scar tissue and reduced sexual function.

Hypospadias – If uncircumcised, the bent, curved penis will have the foreskin removed, and then, if needed, surgery to correct the misaligned opening of the urethra will take place.

Penis Fracture/ Injury – Surgery is needed to repair the damage to the penis, otherwise it is highly likely that scar tissue will form in the area and may cause further penis bending.

Peyronie’s Disease – In some instances, Peyronie’s Disease will rectify itself without any medical intervention. Other forms of treatment may include ultrasound, corticosteroid injections, grafts, surgery, and penile implants.

Urethral Stricture – After a medical consultation, antibiotics may be prescribed to alleviate any infection and inflammation. If the Urethral Stricture continues to be a problem, then surgery may be needed to enlarge the urethral passage.

In any cases, the initial form of pevention that should be considered is the use of a penis health creme (health professionals recommend Man1 Man Oil), daily. These products contain essential vitamins and minerals that care for and maintain the health of the penis, moisturize and protect the penis and aids in healing.

Please Note - if symptoms persist please seek medical advice.

About

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com/. John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.

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Is Your Penis Sensitivity Up to Par

According to fine-touch pressure threshold studies conducted on the sensitivity of the penis there are some nineteen zones of sensory tissue on the uncircumcised penis and eight on the circumcised. However, in saying this, there are two regions on the circumcised penis that are very sensitive, which the uncircumcised penis does not have. This is a result of circumcision.

Fine-touch Penis Sensitivity Studies

Studies on fine-touch penis sensitivity revealed that factors such as age, type of underwear worn, and the time that had elapsed since last ejaculating had a bearing on the sensitivity of the penis in both circumcised and uncircumcised men.

It was also interesting to note that the nerve endings in the penis varied in sensitivity level depending on their location. The Glans (head of the penis) had what was referred to as ‘free nerve endings’ that were able to sense ‘deep’ pressure, whereas the band or ridge of the penis head had many more fine-touch receptors that made it more receptive to lighter touch.

The studies concluded that circumcision scar was the most sensitive on the circumcised penis and that the foreskin left on the uncircumcised penis was the most sensitive. Other findings were as follows:

1. Men who wore boxers or briefs had more penis sensitivity rather than those who wore no underwear;

2. Younger men had greater penis sensitivity than older men; and

3. The time that had elapsed between ejaculations did not alter penis sensitivity.

Penis Sensitivity Testing

The official test of penis sensitivity is called a ‘bioesiometry test’. The test uses an electromagnetic vibration to gauge how sensitive the penis is, and how well the nerves function within the penis. If a decrease of sensitivity is recorded then this may indicate nerve damage.

A normal reading in young males should be relatively low, with them being responsive and sensitive to minimal vibration. The older the individual being tested is, then the higher the reading. The reading, however, should not be any higher than 30-40 volts; otherwise this could be an indication of extensive nerve damage.

Another test that is performed to check penis sensitivity is the microfilament test. This involves filaments of different sizes being placed on the Glans, whilst the patient is unable to see, and then testing the reaction to various levels of stimulus.

Penis sensitivity can be tested at home, with a partner, using a simple method. This is as follows:

1. Place an ice-cube and a feather by the side of the bed.

2. Place a blindfold on.

3. Have the partner run the feather across the head of the penis, then around the rim, and along the shaft on both the top and underside. A pleasurable, tickling sensation should be noted. This may or may not invoke an erection.

4. Note down and record any feelings or sensations. Does the penis respond to this stimulus in any way?

5. Next take the ice-cube, and repeat step 3 using this as the stimulus. A cold sensation should be noted, with the penis possibly shrinking or recoiling from the temperature change.

6. If there is no noted sensitivity to these stimuli or the sensitivity of the penis is minimal then it is advised that further medical advice be sought. If, however, the penis responds and sensitivity is noted then this is considered to be normal.

Increasing Penis Sensitivity

The best ways to increase penis sensitivity is to engage in activities that promote healthy cell and nerve function. This means wearing underwear and clothing that is supportive, but not restrictive, cutting down on smoking and alcohol consumption, eating a healthy balanced diet, and drinking plenty of water throughout the day. It is also suggested that a penis health crème, (health professionals recommend Man1 Man Oil), be used daily to aid in cell rejuvenation, which, in turn, increases penis sensitivity. This is attributed to the fact that these products contain essential vitamins, minerals, and amino acids that keep the penis in optimal condition.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.

Penis Health the 6 Steps to Rejuvenate Penis Function and Sensitivity

Without a doubt, a healthy penis leads to a happy and content man. So how is this achieved? It is all about caring for that important body part that brings so much pleasure.

Penis Health and Sexual Self-Confidence.

Ever heard the saying ‘self-love is a must before someone can truly love and satisfy another’? This philosophy also works with the penis. Learning to care for a penis builds sexual self-confidence and increases penis health, so that when it comes time to use that manhood it lives up to all expectations.

6 Ways to Improve Penis Health

Here are 6 penis health tips to keep a penis in top condition.

1. Learn how to love thy self – masturbation is a must. If a man doesn’t know how to build up sexual excitement for himself then how is he supposed to perform well in the bedroom? Get to know how the penis works. Use a good lubricant. Practice self control. Bring the penis to the edge of climax. Then back-off. Repeat this several times before climaxing. Mastering the art of self-control builds stamina and endurance, and it makes for more powerful orgasms. Plus, it adds to bedroom excitement, and makes for much more rewarding sex. Please note that masturbating 1-3 times weekly is considered normal, anything over this is considered as excessive and may actually decrease the sensitivity of the penis over time, especially if masturbation is aggressive.

2. Forget penis exercise programs and concentrate on overall health – the penis does not contain any muscle, so no amount of exercise will increase its size or diameter. However, regular exercise will improve blood circulation to the penis, especially exercises that stimulate and activate the thighs and groin. One of the best exercises a man can do every morning and evening is squats. This will not only strengthen his legs, but also invigorate the tissues and cells in this region, and increase his cardio vascular capacity.

3. Drink alcohol in moderation – alcohol reduces cell function and also decreases nerve response, this means that drinking alcohol in excessive amounts regularly will have an adverse effect on penis health. Therefore to improve penis health consider cutting down on the amount of alcohol consumed, especially before having sex. Many people believe that alcohol adds to their sexual satisfaction because they feel like they are more adventurous when under the influence. This is because alcohol reduces the level of self-consciousness and shyness is alleviated. By reducing alcohol consumption, a higher level of sexual self-confidence is gained, the body is able to respond better to stimulus and overall penis health is improved.

4. Eat a balanced diet – the human body is a machine that needs all components to be operating well in order for it to function. If one part of the body is not firing on all cylinders then this usually has an impact elsewhere. It is also vital that the human body be fed with the right fuels so that it runs at an optimal level. This means forgetting about junk foods or only eating them in moderation, and instead, eating a diet that is high in protein such as fish, chicken, eggs, and other dairy foods, as well as vegetables, cereals, and other vitamins and minerals. This will ensure optimal penis health is achieved inside and out.

5. Drink more water – water is an elixir of the Gods. It flushes out any impurities in the body and rids the body of toxins and oxidants that damage cells and reduce efficiency and function. By drinking 4-8 glasses of water daily, the kidneys and the male reproductive system is kept running at optimal levels which, in turn, aids in maintaining penis health.

6. Use a penis specific creme daily - it is suggested that a penis health creme, (health professionals recommend Man1 Man Oil), be used daily to aid in cell rejuvenation and improve penis health. This is attributed to the fact that these products contain essential vitamins, minerals, and amino acids that keep the penis in optimal condition.

For additional information on most common penis health issues, penis specific creme and tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.

Sore Penis Syndrome the Causes, Symptoms, and Best Treatments

A sore penis can be painful, ache or throb, and even show signs of swelling or inflammation. In fact, a sore penis can refer to any part of the penis, internal or external, that is causing some kind of discomfort.

Typically, the penis consists of four main parts, the bulb, which connects the penis to the abdomen, the shaft or body of the penis, the Glans or head of the penis, and the urethra, which is sometimes referred to as the urinary and seminal tract. Penis pain can develop in any one, or a number of these areas depending on what the cause of the penis pain is. Or, it may develop in the surrounding areas of the body such as the prostate, testicles, bladder or abdomen.

Sore Penis Causes
Penis pain may be a dull ache or a sharp pain that can often be accompanied by heat and inflammation, which is a sign that the body is trying to repair damage. There are more than 15 different causes of penis pain. Some may be the result of trauma or aggressive sexual activity, while others are caused by infections and other illnesses. The most common causes of penis pain are as follows:

Allergies – an allergic reaction to something that the penis has come into contact with. This can include soaps, detergents, creams, condoms, latex, fabrics and other materials;

Balanitis – an inflammation or swelling of the head (glans) of the penis;

Bladder Stones – hard mineral deposits that accumulate in the bladder;

Legions and Sores – open wounds, cuts and abrasions on the penis, which may be the result of vigorous sexual activity, aggressive sex or the fact that a sexual partner has stubble or other objects on their genitalia that may irritate or scratch the skin of the penis. Also on list of causes of open sores are STD’s.

Paraphimosis – the inability to retract the foreskin of the penis on an uncircumcised male due to tightening of the skin;

Penile Cancer – a growth, legion or sore that is malignant and can be found on the surface or within the tissue of the penis;

Penile Implants and Surgery – an implant in the penis or a surgical procedure that has been recently performed may be irritating the penis or it may have become infected;

Penis Fracture – a rupture of one or both of the cambers within the penis that enable it to become erect;

Peyronies Disease – scar tissue in the penis that results in the penis developing a curve or abnormal bend;

Pimples – an infection of skin pores or hair follicles that is the result of bacterial build-up;

Poor Hygiene – regular showering and cleansing of the penis and surrounding areas is a must, if this does not occur then the skin may become irritated or infected;

Priapism – an erection of the penis that is persistent and will not subside;

Prostatitis – an infection of the prostate gland;

Sickle Cell Anemia – a blood disease that affects the hemoglobin, or the protein in the blood that carries oxygen through the body and can restrict penile function;

STD’s and Other Infections– Chlamydia, genital herpes, scabies and crabs, thrush and other forms of infections;

Testicular Bruising – discoloration to the testicles as a result of a trauma during activity of some kind, this may occur during sports or other recreational pursuits or during sexual activity;

Urethra Damage – damage to the tube that runs from the head of the penis to the bladder or seminal duct. This can include bruising, cuts and abrasions, blockages, and other forms of trauma; and

Urethritis – a bacterial infection of the reproductive system, which may also affect the bladder and prostate in men.

Sore Penis Symptoms
The symptoms of penis pain vary, depending on the cause of the pain. However, the most common symptoms of a sore penis are as follows:

Erectile dysfunction, difficulty urinating, painful ejaculation, penis bruising, bleeding and swelling, penis lumps and sores, penis rashes and itching, and urethral discharge.

Sore Penis Treatment
If any pain is experienced from the penis or the penis is sore, it is recommended that immediate medical attention be sought as some conditions can have long-term side effects and in some cases can be life-threatening. Medical advice also reduces the risk of permanent skin damage, impairment of penis and sexual function, and possible complications that can result in major organ damage.

Treatments, for the causes listed, typically include abstaining from any sexual activity, oral and prescription medicines, crèmes, injections and other forms of therapies, as well as surgery.

In addition, it is also recommended that a penis health crème, (health professionals recommend Man1 Man Oil), is used to daily to decrease the damage to the sore penis and to aid in cell and skin rejuvenation. These products are also known to soothe a painful penis as they contain vital vitamins, minerals, and amino acids that keep the penis in optimal condition.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.

Penis curved or bent and causes, symptoms, and best treatment

Typically, a mild or slightly curved or bent penis will, with proper treatment, rectify itself without any form of medication, whereas a more severe case may require corrective surgery

A penis curve or bend can be defined as ‘an abnormal penis shape that can be mild to severe and can cause many men some form of discomfort in either a psychological or physical sense. For instance, many men who have a curved or bent penis tend to think that their ability to make love is compromised and that their partner may not find them as exciting in bed, they also tend to worry about the aesthetic appeal of their penis and this in a psychological sense can make them feel inadequate.

Causes of a Penis Curve or Bend

A severely curved or bent penis is often caused by either a condition called Peyronie’s Disease or a penile fracture.

Peyronie’s Disease occurs when the fibrous tissue of the penis becomes scarred often due to an injury to a penis suffered during intercourse or masturbation. This then causes the penis to bend or curve, which may result in an inability to gain and sustain an erection and have satisfying sexual intercourse.

The other cause of a penis curve or bend can be a penis fracture. This condition usually occurs during vigorous or aggressive sexual activity, and is often extremely painful, as the injury occurs when the penis is erect. When a fracture of the penis occurs usually a loud popping sound is heard as the cylinders that fill with blood in the penis and create an erection, rupture, with one or more of the cylinders breaking.

Symptoms of a Penis Curve or Bend

The symptoms of Peyronie’s Disease and a penis fracture are similar to each other, but there are also distinct differences that set each of these ailments apart. Usually sufferers of Peyronie’s Disease experience the following:
1. A curved or bent penis of more than 10 percent;
2. Difficult sexual intercourse;
3. Painful erections;
4. A reduction or minimal flexibility in the penis;
5. The penis may be painful to touch; and
6. Urination may be difficult.

Whereas the symptoms of a penis fracture may include those of Peyronie’s Disease, a sufferer may also experience the following:
1. Bruising to the penis;
2. Signs of blood or trauma to the penis coming from the urethra;
3. A loud popping or cracking sound comes from the penis;
4. Chronic pain that is almost unbearable;
5. The penis may also develop a lump or other signs of damage such as inflammation in an area along the shaft of the penis.

Treatment of a Penis Curve or Bend

Peyronie’s Disease and a fracture of the penis are treated by firstly abstaining from any sexual activity. This includes intercourse and masturbation. Both conditions are then usually treated via surgery, in most cases.

If a penis fracture is suspected then it is vital that medical treatment is sought immediately, as the condition can be life-threatening, especially if the bleeding is not brought under control.

In situations where there is a slight bend or curve to penis then the daily use of a penis health crème (health professionals recommend Man1 Man Oil) will help to keep the penis and its skin in optimal condition and maintain its flexibility so that the risk of further curves, bends, and breaks is reduced. This is attributed to the fact that these products contain essential vitamins and minerals that enhance and maintain the health of the penis.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.