Showing posts with label penis hygiene. Show all posts
Showing posts with label penis hygiene. Show all posts

Tuesday, 20 February 2018

Top Tips for the Best Penis Hygiene

Most men are well aware of the necessity of excellent penis care and know what it takes to keep their penis clean, handsome and healthy. But it does pay to look over a primer on penis care from time to time, so that a man knows he is doing all the right things for a healthy penis. And just as it’s important to know what to do, it’s equally important to know what not to do when it comes to day-to-day penis health.

Best penis hygiene steps

A guy who wants to have the best penis hygiene around can follow these important tips:

- Clean thoroughly at least once a day. A good shower can be enough to remove any bacteria or other issues that plague the penis and the rest of the body, for that matter. Make sure the water isn’t too hot - hot water can leach the oils from the skin, which leads to serious dryness. And that can lead to flaking on the penis, which reduces the odds of having the most handsome penis on the block.

- Use an appropriate cleanser. Many men turn to the same soap they use on the rest of their bodies to clean the penis. Some will even turn to an all-purpose wash that work for their body, hair care and more. This is always a bad idea, because only specially formulated penis health cleansers should be used on the delicate penis skin.

- Pat dry, never rub. Though it can feel nice to step out of the shower and rub off the water with a cloth, it’s not good for the penis. When drying, it’s best to pat the area to remove the moisture, then proceed with daily moisturizing.

- Use a good moisturizer. After patting the skin dry with a soft towel, a guy should immediately reach for a moisturizing crème. Why? Because the delicate skin is still slightly moist from the shower, and it’s important to lock in that hydration. A moisturizer will help keep the skin healthy.

- Always clean after sexual activity. Whether a man is masturbating with plenty of lube or having sex with a partner, there are bound to be sensual fluids on his penis when all is done. It’s important to remove those fluids, as well as potential residue from condom use, so that it doesn’t impact penis skin in the long run. A quick rinse at the sink can be enough to help remove the residue that can cause itching, flaking and other unsightly penis problems.

- But don’t wash too often. A guy might think that if washing once a day is great, then washing more often than that is even better! And while it is true that men who sweat a lot or stay very active during the day might want to have more than one shower - such as a man who showers at the gym in the morning but then showers at home at night - it’s best not to overdo the penis hygiene. Too much washing removes the vital oils the skin needs to stay soft, which in turn leads to more dryness.

A man can top off his penis care regimen with a healthy dose of penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A nutrient cream that contains vitamins A, C, D and B5 is essential. The crème should also include Shea butter and vitamin E to help improve hydration of the skin - a true must in penis hygiene. Finally, amino acids and antioxidants round out a healthy penis crème that no man can live without.

Tuesday, 7 October 2014

Penis Skin Care – What to do During Shower Time

Hygiene is important for every man (or should be), and a proper hygiene routine should include a cleansing, total-body shower on a somewhat regular basis. But can the amount of time a man spends showering have any negative consequences on his skin, including his penis skin? Can his bathing regimen have a negative impact on penis health? The following explains it all.

How often?
Although it used to be a given that most men should shower every day, there is now considerable debate as to how many showers a man should take per week. While it is best to check with one's doctor concerning shower frequency, a general rule of thumb is that if a guy engages in activities that create a lot of sweat and/or accumulation of dirt daily, then a shower a day is usually recommended. For guys who don't find themselves in regular situations that create sweat and odor or dirt accumulation, showering three to five times per week is probably enough.

Why not every day?
So if a man doesn't find himself drenched in sweat daily, is there any reason NOT to take a shower every day? Actually, yes. Showering on a too-frequent basis can have a negative effect on the skin.
When a man showers, he is of course cleaning away dirt, grime and sweat; however, he is also ridding his body of protective oils. A shower also doesn't differentiate between harmful bacteria and good bacteria; both get tossed down the bathtub drain during a shower.

Length matters.
The frequency with which a man showers isn't the only concern; the length of those showers matters as well. It may feel great to spend 15 or 20 minutes letting the water run over the body, but beyond a certain point the dirt and grime are gone and all that is being removed is more and more of the oils and bacteria that a healthy body needs. In most cases, a shower should only last five to 10 minutes.

Temperature counts.
The temperature of the water is yet another important factor in maintaining proper penis hygiene and skin health. Hot showers dry out the skin much more quickly than warm showers, and this is even more the case during cold winter months when the skin is already likely to be drier. Ideally, the water temperature should be lukewarm rather than hot.

Soaps are important.
Men need to take care when choosing soap. Every man's skin is different; some are much more sensitive, while others may require a "tougher" cleanser to get the job done. The goal is to pick the cleanser that is the gentlest while still proving the level of efficacy desired.
Guys also need to remember that a soap that works in one season may not be the best in another. For example, if a man tends to be an outdoorsy guy during the summer, he may have need of a more "aggressive" cleanser than in the winter when he sweats less.

It's also important to be wary of fragranced cleansers, which may cause a skin reaction in many men.

It doesn't stop when the water stops.
A guy's shower routine doesn't end when the faucet gets turned off. He needs to make sure he dries off with a soft towel that is not going to add extra abrasion to the skin. It's also advisable to apply a moisturizer to the skin immediately after showering in order for it to be maximally effective.

Penis skin
Penis skin is especially sensitive, so extra attention needs to be paid to this area. The penis is very likely to have a reaction to chemicals and fragrances in soap, so use the gentlest possible soap in this area (if any at all).

It's also advisable to make use of a high-quality penis health crème (health professionals recommend Man1 Man Oil) after showering to meet the special moisturizing needs of this important body part. Because of its extremely delicate skin, the appropriate cream needs to contain a combination of natural hydrators, such as Shea butter and vitamin E. It also helps to select a cream that includes a powerful antioxidant, such as alpha lipoic acid, in order to avoid premature aging of penis cells and the "wrinkled" look that some members develop.

Wednesday, 6 August 2014

Erasing Penis Rash – A Step-by-Step Guide to Healthy Penile Skin



Most causes of penis rash are fairly benign, but that doesn’t eliminate the embarrassment and discomfort that can occur when a man has a red, spotted, itchy member. Fortunately, attention to penis hygiene and care is often all that is needed to restore the skin to its former smooth, healthy appearance. Some simple steps for maintain clear, clean skin are described below, following a description of some common causes of rash on the penis.

Possible causes of penis rash:
  • Inadequate hygiene. It’s no secret that skin that is not kept clean is more prone to problems like rashes and infection, and the same thing applies to the penis as to the rest of the body. Unfortunately, a surprising number of men seem to skip on this aspect of their person care, and poor hygiene is reported as a frequent cause of many common penile issues.

  • Heat. Heat rash is a common problem during the warmer months of the year, and it is especially prevalent on parts of the body that rub together (like the knees, elbows, groin and so on). Sweat, combined with friction, is irritating to the skin and can lead to red, itchy eruptions. Generally, these fade when the skin is exposed to the air and allowed to breathe.

  • Dermatitis. Dermatitis, also known as eczema, occurs when the body’s immune system responds to an environmental trigger and produces a histamine response. This can result in a red, extremely itchy rash that can be difficult to manage. Men who have problems with eczema elsewhere on the body may also experience eruptions on their penile skin.

  • Allergic reactions. Other types of skin allergies can also cause a rash on the penis, including latex sensitivities and hay fever. Individuals with a personal or family history of allergies may be more likely to have problems in this area.

  • Fungal infections. Everyone has colonies of fungal spores living on their skin, and in general, these are not harmless and have no visible effect. Occasionally, changes in body chemistry can trigger an overgrowth phase in these organisms, leading to a red, itchy rash and inflammation.

6 steps to eliminating the rash and keeping the skin clear and smooth
Avoiding rashes that are related to underlying skin conditions or the occasional infection is not always possible, especially in individuals with underlying conditions. However, these practical steps can help reduce the risk of developing common skin problems.

  1. Eliminate potential allergens. Men who have known skin sensitivities should steer clear of any materials or substances that have triggered a reaction in the past, and all men should avoid contact with itch-inducing plants, grasses and other environmental irritants. For men who use latex condoms, it is worth checking to determine whether a latex allergy is to blame, since even those who have used latex in the past without problems can develop a sensitivity.

  1. Keep it clean. Skin that is unwashed and coated with sweat, grime, and other dried-on body fluids is much more prone to rashes, not to mention infection. A simple wash, at least once a day, is a must to maintain the integrity of the dermal tissue.

  1. Wear natural fabrics that allow for circulation. To reduce the risk of heat rash, men should opt for comfortable, breathable fabrics like cotton, especially during the hotter months of the year. Clothes should also be washed frequently, especially those that are worn directly against the skin. A sensitive skin detergent may be a good choice for men with frequent skin issues.

  1. Don’t share towels and other personal items. Sharing towels, razors, clothing and so forth is not recommended for anyone; these items often harbor fungal spores like tinea cruris, which causes the red, spreading, itchy rash known as jock itch.

  1. Use protection. Barrier protection during sex is critical for a variety of reasons; in terms of penis rash, a condom can reduce the chances of contracting thrush or other infections from a partner.

  1. Use a penis health formula. Specialized personal care products such as a penis health cream (health professionals recommend Man 1 Man Oil) often contain ingredients that are soothing and nourishing, without the fragrances and other additives that are common in lotions intended for general use. Nutrient-based formulas containing vitamins like A, C and D can support healing and healthy tissue function, while emollients like Shea butter and vitamin E also speed healing and boost hydration. Adding a cream like this to the daily care routine may reduce the occurrence of uncomfortable skin conditions and improve overall penile health.

Friday, 18 July 2014

Penis Hygiene Not Up to Par? Quick Fixes for a Fresher Manhood

Many a female has stubbornly refused to engage in oral sex with her partner, and who can blame her? Even men who shower every morning are likely to develop some degree of funk during the course of the day’s activities, and it should not be surprising to any that a woman would prefer not to put a sweaty, sticky tool in her mouth. For this reason, among others, courtesy demands that a man who would like some close, intimate contact should put some extra care into his penis hygiene routine - but where to start? The suggestions given below can put a man on the road to better penis care, increased penile health, and best of all - a little more willingness when it comes to his favorite bedtime activity.

Step 1. Trim. Research has shown that the dirtiest part of the human body is - although one might have other locations in mind - the hair. This includes the hair of the head, not to mention the hair of a more intimate nature. It makes sense - the hair is home to all of the usual bacteria, microscopic parasites, and other creepy-crawlies that can generally be found on the skin’s surface. In addition to these pleasant creatures, the hair also traps dirt, body oils, sweat, urine, and other fluids. Therefore, it stands to reason that the more hair is present, the more of all these other delights are present, as well, and the more unpleasant smell that can kick up as a result. Trimming the hair in the pubic area to a tidy level - or even shaving it right off - means less foliage for these substances to hide in, and therefore, a reduction in the rank odors they can produce. Bonus point - keeping the hair in the area short tends to set the penis off to its best advantage, making it appear up to an inch longer.

Step 2. Wash. With the surrounding hair at a tolerable level, washing the equipment will have a greater and more lasting effect. Cleaning the penis requires careful attention, and a little more finesse than used when scrubbing motor oil or the like off the hands. Men should use warm, not hot water, because hot water tends to dry the skin out. A mild cleanser that is free of chemicals or alcohol should be used to lather up, and uncircumcised men should gently retract the foreskin to clean away any of the pasty substance known as smegma that has accumulated underneath. Finally, the area should be rinsed thoroughly and patted dry with a soft cloth.

Step 3. Hit the laundry room. None of the effort expended on bathing will have any effect if, after the shower, the man goes dumpster-diving in the dirty laundry hamper in a search for a pair of slightly-used briefs. No matter how clean it looks, a used pair of drawers is sure to have various odors clinging to it, and these will only be amplified by an extra day’s use. Really, there is no excuse for not having a fresh pair on hand at all times - make the time to get the laundry done, and the effort will surely pay off.

Step 4. Moisturize. A man might wonder what, if anything, the level of moisture of his penis skin has to do with its freshness, and the answer is, plenty. As most guys are already aware, the penis skin is fairly delicate, and it can be prone to dryness. This can occur due to sweating, rubbing against clothing, and the friction associated with masturbation and sex. Drying can also result from contact with substances like detergents and soaps, which are designed to strip away grease and oils from clothing, the body, and so on (hence the caution about using a mild, non-soap cleanser for washing the penis).

The results of all this drying include microscopic fissures, or cracks, in the surface of the skin, which provide the perfect haven for bacteria, fungal spores, sweat and grime. Keeping the area well-moisturized with a high-end emollient can eliminate the dryness and help keep the penis fresh. A specialized penis health cream (health professionals recommend Man 1 Man Oil) is perfect for this step, since it is designed to support healthy penile tissue all around. A product containing vitamin A provides an extra bonus, as this nutrient has natural antibacterial properties and can be effective in controlling odor-causing bacteria. Applying a cream like this every day, after a shower, can improve the overall look, feel, and smell of the penis skin, leaving it touchable and appealing.

Saturday, 26 October 2013

Penis Hygiene Products that Work - Odor Control and Protection

The penis, as most men are aware, is a highly complex organ made up of a variety of specialized tissues that need proper care to function properly. But the penis doesn’t come with a handbook, and in most cases, men are left to their own devices when it comes to discovering how to maintain adequate penis hygiene. Unfortunately, unless they take the time to research the proper procedures, men often overlook some important elements of penis care, leaving them open to problems like unpleasant odors, skin rashes and irritation, and minor skin infections.

Even these minor issues can cause a significant amount of discomfort, not to mention being offputting to a potential partner. But taking the right steps to keep the penis healthy can make all the difference. With the right ingredients, a man’s prize possession is more likely to give him pleasure for years to come.

Essential penis hygiene products
Cleanser. The first thing to consider in caring for the penis is a soapless cleanser. That green or white bar of soap in the shower might be fine for the rest of the body, but the drying effects of these products can strip the penile skin of its natural moisture, leaving the skin red, rough and sore. A bath gel or beauty bar, or even a cleanser meant for infants, is a better option. Washing with a gentle cleanser in warm water to remove built up grime and body fluids, while at the same time replenishing the skin’s moisturizing oils, can help to prevent unattractive, flaking penis skin - a condition which increases the likelihood of developing a fungal or bacterial infection.

Lubricant. During solo sessions or partner play, it is always important to keep the skin well-lubricated. A slippery surface not only feels more pleasurable; it also helps to prevent friction related injuries that can lead to callused, toughened skin. This keratinized tissue can eventually lead to loss of penile sensitivity. Not all lubricants are created equal, though; that bottle of hand lotion may contain fragrances or other chemical additives that are too harsh for the delicate skin of the manhood, and lubricants that have warming properties, scents or flavors may also cause irritation. A water-based, unfragranced lube is best - men should choose one that is non-reactive with condoms when it comes to partner sex.

Odor control. Even a freshly washed penis can harbor unpleasant odors, which are caused by bacteria that thrive in warm, moist environments. Men who are uncircumcised are especially prone to an unpleasant, fishy aroma that can linger under the foreskin. While cleansing is important to controlling odors, it is not always enough to eliminate this unmistakable funk, so additional steps might be necessary to keep the package fresh and pleasant. A product containing vitamin A can work wonders in this respect; this nutrient has natural antibacterial properties that can help to eliminate the source of the smell.

Moisturizing cream. After a daily shower, moisturizing the penis skin is essential in order to keep it smooth, supple and resistant to damage and infection. A high-quality, all-natural moisturizer is best - dermatologists often recommend the use of Shea butter, which has healing and nourishing properties as well as acting as a rich moisturizing agent. A penis vitamin cream (health professionals recommend Man 1 Man Oil) that is fortified with vitamins and other nutrients, as well as Shea butter, is an ideal solution. A product like this works to replenish the nutrients that are needed to keep the skin, circulatory tissue and nerves functioning at their prime, resulting in a penis that is attractive, responsive and healthy; and one that contains vitamin A may also help to keep unpleasant odors under control.

Thursday, 26 September 2013

Penis Odor 911 - Rescue Tips for a Smelly Manhood

Personal hygiene habits differ for every man. Some make it a habit to shower carefully every day and scrub at every little crevice that might harbor dirt or sweat, while others take a slightly more casual approach. Whichever category a guy falls into, though, it’s safe to say that no one wants to hear that his crotch is raising a stink. Unfortunately, this is one part of the body that can smell bad no matter how often a guy showers, unless he takes some extra steps to maintain an odor-free, healthy penis.

To help men understand where the odor comes from and how best to stop it in its tracks, some common penis odor culprits are described here, along with the best solutions for clearing the funky aroma.

Culprit #1: Sweat
There’s no avoiding this issue, since a sweaty undercarriage is just a fact of life. The pelvic region is just sweaty - all that skin, covered with layers of clothing, not to mention hair, means that even the cleanest of men will tend to perspire. However, a daily shower should help to keep down the worst of the funk from accumulated sweat, and trimming the hairs short will mean there is less surface area available to harbor beads of moisture. Wearing cotton briefs can also help, as they can allow for some air flow, as well as wicking moisture away from the skin.

Culprit #2: Stale urine
As the saying goes, "no matter how you shake and dance, the last two drops go in your pants." And once they are in the pants, they are there to stay, at least until the next change of clothes. After several trips to the restroom, a distinctive smell can remain behind on the skin, hair and underwear. One easy solution is to grab a small piece of toilet tissue and dab the last bits of liquid off; and men should be sure to change their skivvies often, as a pee-stained pair of briefs is guaranteed to produce a tell-tale odor.

Culprit #3: Candida yeast
Yeast infections are not just for women; guys can get them too, and the result can be a yeasty or fishy aroma, along with symptoms like itching, burning and a cheesy discharge. Penis hygiene is important here to remove any accumulated discharge, but treating the underlying infection with an antifungal cream is the best and fastest solution.

Culprit #4: Smegma
This issue affects uncircumcised men. The area under the foreskin is prone to accumulate sloughed-off skin cells, body oils and other fluids that congeal into a cheesy substance known as smegma. If it is not cleaned away frequently, this material can give rise to a distinctive, unpleasant smell and increase the risk for infections like balanitis. As soon as a man can retract his foreskin without pain or difficulty, this area should be cleaned daily for good health, as well as eliminating the odor.

Healthy penis skin for a fresher penis
While it can be tempting to try deodorant sprays or fragrances to mask the unpleasant musk emanating from the shorts, these products are not intended for delicate skin in the private area. Chemicals on the skin down there can cause stinging, burning, or even allergic reactions, and if they get into the urethra, the results can be especially painful.

In any event, masking the odor is never a good solution. However, products that are designed to nourish and protect the penis skin can be highly effective when it comes to warding off odor-causing bacteria. A quality penis health creme (health professionals recommend Man1 Man Oil) that contains natural moisturizers like Shea butter and vitamin E can help to maintain the surface integrity of the skin, preventing microorganisms from penetrating and infecting the penile tissue. A product that also contains vitamin A provides extra odor control, as this nutrient has antibacterial properties that can help keep smelly microbes from accumulating in the area.

Thursday, 5 September 2013

Guidelines for Penis Hygiene - A Clean Manhood for Life

There’s no arguing that a fresh, clean penis is just more appealing, but there is more to penis hygiene than just attracting a partner for an intimate encounter. Self-care and grooming are also important to good health, and while skipping a shower now and then probably won’t cause any long-term problems, constantly neglecting the equipment can spell big trouble. Fortunately, adequate penis care does not require a huge investment of time or money, once a man knows what is needed to keep the package in top form.

Why penis hygiene is important
Given its position in terms of male anatomy, the penis is generally enclosed in a warm, humid environment that provides the ideal haven for invaders such as bacterial and fungal spores. Under the right conditions, these organisms can flourish, causing infections, itching, burning, unpleasant rashes, and a host of other problems that most men could do without.

On top of these issues, of course, are the various bodily fluids that are produced in the area, and a combination of sweat, stale urine, semen and body oils can accumulate and wreak havoc if left to ripen for too long. Aside from minor skin infections, men who are a bit lax in the cleansing department may be at greater risk for STDs and even penile cancer.

If these problems are not motivating enough for a man to take a few extra minutes polishing the family jewels, he should keep in mind that problems like foul odors, an unhealthy appearance or simply raw, roughened skin are likely to make a potential partner think twice about letting that particular organ anywhere near them.

Guidelines for penis care

  • Wash - This step should be followed daily; if a bath or a shower is not available, then a visit to the bathroom sink will also do the trick. The penis should be washed with warm water and a mild cleanser - no harsh soaps, please - and men who are uncut should take care to (gently) pull back the foreskin and clean away any accumulated material. The fingertips are generally all that is needed for this job; for men who prefer a little extra help, a soft cloth will do. 
  • Thursday, 18 July 2013

    Penis Hygiene 101 - 7 Steps to a Cleaner, Better Manhood

    According to Patrick French, a men’s sexual health consultant, a surprising number of men neglect their junk when it comes to their personal care practices. In spite of the attention otherwise given to the nether regions, washing down there just isn’t on every guy’s radar. But penis hygiene is more important than men might realize. The groin is a stinky place, just like the armpits - the mixture of hair, sweat, and skin rubbing together can lead to some powerful smells. Not washing carefully can also lead to skin infections, difficulties pulling back the foreskin, and accumulation of smegma, a cheese-like substance that puts off a fishy odor. For a healthier penis that smells relatively fresh and feels smooth and supple, following the right procedure for cleansing is a must. Every guy should make the following steps part of his daily routine:
    1. Warm water. While it can be tempting to turn the temperature up and enjoy a hot shower, very hot water can be hard on the skin, especially in the groin area. Using warm water is a more penis-friendly option. Instead of letting the spray hit their package directly, though, it is best to let it run down the body or scoop the water over the appendage.
    1. Gentle cleanser. Harsh soaps, shampoos and shower gels are meant to clean away dirt and oil, and they are very good at their job. The problem is that they can also leech away the skin’s natural lubricating oils, leaving the skin raw, sore and unhealthy-looking. A gentle hypoallergenic cleanser, or even just the warm water, is enough to get the manhood clean without stripping away important oils.
    1. Skip the scrubbing. Scrubbing away at the skin with a rough cloth is another way to wreak havoc on the penile tissue. Using the fingertips or a soft cloth - a baby’s washcloth is recommended - will allow men to clean up without damaging - and ultimately toughening - their skin.
    1. Remove the smegma. Men who are uncircumcised should pull back the foreskin and clean carefully underneath, making extra sure to wipe away the buildup of smegma (actually dead skin cells, body oils and other unmentionable fluids) that can lead to infection and odors.
    1. Rinse, and rinse again. After cleansing, it is important to rinse carefully, letting the water carry away any traces of cleansers or skin cells that might be left behind. Leaving soap on the skin can lead to irritation and even allergic reactions, so it is important not to skip this step.
    1. Dry carefully. Finally, men should always pat the area dry before putting on clothing, again not forgetting the area under the foreskin. Moisture that is left behind can attract micro-organisms that can develop into bacterial or fungal infections, as well as creating a nasty aroma.
    1. Apply a penis health creme. After the equipment has been carefully washed and dried, there is one final step to a cleaner, healthier penis that should not be neglected. Like the rest of the skin, the penis can benefit from moisturizers - natural, plant-based products are best, as they are less likely to cause adverse reactions than man-made moisturizers. Shea butter, jojoba oil, and vitamin E are some of the best options here.The penis also needs nutrients such as vitamins C, A, D and B5 to retain its natural elasticity and disease-fighting properties, as well as amino acids like L-arginine to provide support for healthy nerve tissue. Finally, vitamin A also has antibacterial properties that can help to eliminate unpleasant odors that leave the manhood less-than-fresh. A penis health creme (health professionals recommend Man1 Man Oil) that is enriched with ingredients like these can help to keep the package fresher longer, boosting a man’s confidence, appeal and maybe even his performance.

    Tuesday, 15 January 2013

    What To Do When Sex Leaves Penis Skin Dry And Itchy

    Sex is supposed to be a pleasurable activity, allowing a couple to experience sensations that simply aren't accessible in any other way. There are times, however, when a long sex session can leave the skin of the penis dry and flaky, and the intense itching this condition can cause might make men worry about leaving the house, much less attempting sex in the future. While dry and itchy penis skin can be distressing and uncomfortable, proper penis care can help to soothe the skin, and a few preventive steps could keep future attacks from taking place.

    Lack of Lubrication
    During sex, a woman's body is designed to produce lubrication that can ease the way for a man's penis. However, lubrication can dip for all sorts of reasons, including:
    • Dehydration
    • Hormone imbalances
    • Nervousness or fear
    • Pain
    • Alcohol or medications 

    When lubrication levels are low, sex can turn into a friction session, abrading the skin of both partners. In the heat of the moment, discomfort might be easy enough to push through, but when the rush of sex is over, the damaged skin is easier to see and the pain is much harder to ignore.

    Amending the Situation
    When the tingle of friction begins, it's time to take notice. Sex isn't only about thrusting, after all, and some women find that their natural lubrication returns when their partners spend a bit more time on foreplay. Even simple snuggling and cuddling could allow fears about performance to ease, and the sex after a session like this might be much less dry and painful.

    Lubrication issues caused by medications, pain or hormones can't be cured with sexual techniques, however, and personal lubricants can help to smooth the way in these situations. These products are designed to help reduce skin-to-skin friction, and they're safe to use on delicate penis and vaginal tissues. Partners who continue to bump up against friction issues even with a personal lubricant might consider adding condoms to their sex sessions. A barrier between partners might help to reduce skin-to-skin abrasions and help the couple enjoy sex without pain.

    Healing from Prior Episodes
    Penis warts, bleeding sores and other rashes might merit a visit to the doctor. These types of issues are sometimes associated with sexually transmitted diseases, and medications might be needed to keep outbreaks at bay. If the skin is simply dry and a little sore, however, a few home care tips might be all that's needed to put men back on the road to wellness.

    Step one of the healing plan involves abstinence. Dry, peeling, itchy penis skin is much too sensitive for sex. Condoms might provide men with some protection as they heal, but a rough and dry penis might even be abraded by a condom, and the pressure placed on a penis during sex might slow down the healing process. The same could be said of masturbation, as the rough skin of the hands could do serious damage to already roughened penis skin. Abstinence might not be entertaining, but it can allow the skin to rebuild without facing concurrent damage.

    In addition, close attention to penis hygiene might help abraded skin to heal. A daily wash with mild soap followed by a thorough rinse with warm water can help men to remove dead flakes of skin while allowing new cells to emerge. Using a penis health creme (most experts recommend Man 1 Oil) can help to nourish that new skin. The emollients in these creams can keep new skin soft and smooth, and the vitamins included can help the skin of the penis to resist the signs of aging. When the healing is complete, men will have skin that's soft, supple and responsive.