Numb Penis: What’s Going on and How to Fix It!

You’re watching a hot sex scene, getting it on in your backseat, or you’re taking a little "me time" with your favorite website, and, well, you notice things aren’t happening down there. What’s going on? It could be something called penis numbness. There are quite a few reasons a man can be the bewildered owner of a numb penis. Read on to learn how penis numbness reached you and then how to get him back up and at ’em!

1) Penile Injury - Known also as penile traumas, penis injuries can cause penis numbness . A penile injury damages the blood vessels, which are essential to a healthy penis because they bring the blood that produces an erection. Lots of things can hurt a penis, such as rough sex, too much masturbating, using a too-tight grip for self-pleasure, sexual aids, and group sports.

2) Neuropathy - Neuropathy is when a limb or appendage goes numb. This numb penis is often the effect of an illness or condition but can also be the result of the regular pinching of a nerve (say in the hip area). Neuropathy wears 2 masks. One time it feels like a cold numbness, and the next time it feels like pins-and-needles or lightning shooting through the penis. Medical conditions such as diabetes, obesity, lupus, multiple sclerosis, and some cancers can cause neuropathy.

3) Peyronie’s Disease - Peyronie’s disease is a condition in which the penis has a curve of more than 20 percent. In addition to being a painful disease, Peyronie’s disease has been associated with loss of penile sensation in some men. The scar tissue that causes Peyronie’s can be less sensitive than regular tissue, resulting in loss of genital sensation.

4) Lifestyle - Lifestyle is a big part of health, but it’s often the thing people are most reticent to change. Diet and exercise are significant factors that need to be addressed if there aren’t already healthy behaviors in practice. Stress can also make the problem worse, so be sure to incorporate stress-reduction techniques into each day. Changes in lifestyle have been shown time and time again to yield big results.

Penis Power: How to Get It Back!

Want a more-sensitive penis? In most cases, a man can regain sensitivity with a little dedication and a little help. Here are a few ways to breathe life back into a man’s boner.

- Address the root disease if it’s the cause. Work with doctors and therapists to first treat the disease and then treat the symptom, not vice versa. Whole-body health should always be the number one focus.

- Wear looser pants and underwear to give the big guy some space and not have to spend the day hugging fabric, which desensitizes it.

- Spend some time each day letting it all hang out in a personal space. A little air also prevents too much contact for the penis.

- More movement - sitting all day can deaden the nerves in the pelvic basin. Get up every hour or two to give them some freedom.

- Don’t go too hard or too often (in a row) when sexing it up.

- For men who cycle, get a padded seat cover and padded shorts to reduce the hard compression against the nerves for prolonged rides.

Proper penis care can also preserve sensation and decrease the chances of penis numbness. Lightly, but thoroughly, wash it with a gentle cleanser and warm water, then rinse and air dry. Put a cherry on your regimen by applying a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). This oil has L-carnitine because it promotes penile sensitivity. In addition, vitamins A, C, D, and E have wonderful skin-soothing and -healing powers.

Five Causes of Numb Penis and How to Regain Sensation

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure to track all symptoms in order to find out which of the causes below is most likely.

1) Injuries - An injury can result in a numb penis. This results from receiving damage to certain blood vessels. Playing sports, bumping into the corner of a cabinet, or getting a blow to the genital region can result in an injury that causes loss of penile sensation. Other injuries, like those sustained by vigorous sex or masturbation, can also cause injury, especially as the member is erect when it happens. Use of a penile pump can also cause injury.

2) Nerve Issues - Several medical conditions have a side effect called neuropathy. This is when a limb or appendage can go numb. The appendage can also experience extreme coldness or burn and feel like needles are stabbing the area. Conditions like diabetes, multiple sclerosis, lupus, vascular disease, and some cancers carry this risk.

3) Lifestyle - It’s hard to believe, but some lifestyle choices can also cause a numb penis. Wearing tight clothes, riding a bicycle, or sitting for too long can put pressure on the penis and lead to an injury. Soaps and detergents can also sometimes cause irritation, redness, and rash on penile skin leading to loss of sensation.

4) Peyronie’s Disease - While pretty rare, Peyronie’s disease is associated with loss of penile sensation. An accumulation of scar tissue, called plaque, within the penis typifies this disease. The scar tissue can be less sensitive than regular penile tissue, so some people experience desensitization or numbness.

5) Prostate Cancer - The prostate is an important part of the male body. It produces the fluid that carries sperm and helps to push it out during release. A tumor on the prostate can lead to numbness and tingling in the penis. Also, men suffering from this may have trouble urinating or feel the urge to urinate more as a result.

How to Regain Sensation in a Numb Penis

In the case of serious matters such as cancer and neuropathy, men should give attention to the underlying disease state before treating the symptom, in this case, a numb penis. See a medical professional for diagnosis and treatment.

For less serious matters, men can regain the loss of sensation in several ways. For lifestyle changes, wear looser fabrics, especially in the genital region. When sitting for long periods of time, try to get up and walk around for five minutes just to get circulation going. For bicyclists, find a comfortable seat and be aware of how much time is being spent in the saddle.

For those men who may suffer from occasional "overuse," take a sabbatical from intimacy for a few days or longer until sensation returns. In the case of self-pleasure, be mindful of the tightness of grip as progressive tightness can have long-term repercussions. Be sure to give the penis proper daily care by gently washing it with a nonabrasive cleanser and warm water. Follow up cleansing with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily. Nutrient creams that are designed specifically for the penis should contain nutrients and vitamins A, C, D, and E, which are noted for their skin-soothing and healing properties. Men should also look for a moisturizer containing a natural hydrator such as Shea butter, which calms irritated skin on contact and leaves it hydrated, supple and less prone to future drying and redness. Also, a creme with L-Carnitine is optimal for men experiencing a numb penis because it promotes penis sensitivity and well-being.

Desensitized Penis from Biking: What You Need to Know

Biking has a host of wonderful benefits. Not only is it an energy-efficient way to get from place to place, it’s also fantastic form of exercise. Cycling can offer the same benefits as walking and jogging, without the impact on joints that can later lead to mobility issues. But despite its good reputation, many men avoid cycling for fear of a desensitized penis.

While science supports this the concern, it’s a problem that affects only the most avid bikers. When sitting in a normal chair, weight is distributed across both buttocks equally. However, while seated on a bike seat, pressure is placed on the perineum, a region of the lower body that contains nerves and arteries that supply blood to the penis.

Men who bike dozens of miles a week may find they experience nerve damage that leads to a desensitized penis. Pressure on some of these delicate and crucial arteries can produce temporary and in the most extreme cases permanent erectile dysfunction. Studies have found that after an exceptionally long ride, men have experienced a numb penis that can last over a week.

But fear of suboptimal erectile function shouldn’t deter men from riding bikes altogether. Many simple steps can be taken to reduce the pressure that leads to penile nerve damage.

1) Seat shape: If you’re not a professional cyclist, consider using a wider seat on your bike. The racing-style seats are long with narrow nose, a shape that increases pressure on the perineum. Instead, a wider seat will distribute weight to the buttocks, alleviating that pressure.

2) Seat Height: Adjusting your seat to be the perfect height is crucial to mitigating unnecessary pressure on the perineum. When your riding and your leg is fully extended, you should still have a slight bend at the knee. A fully extended leg is not only bad for your hip joints, it also creates needless pressure. Generally speaking, while standing next to your bike, the seat should hit about at hip height.

3) Consider bike shorts: If a bulky, wide seat isn’t an option for you, consider using padded bike shorts. These can offset the pressure created by a traditional racing seat, without having to give up the aerodynamic advantages of using a thinner design.

4) Break When Symptoms Occur: If while riding you notice a tinging sensation in your groin, that’s a sign that too much pressure has been placed on the perineum. If possible, this is a good time to take a break and adjust your position. Putting yourself on alert for early warning symptoms is an excellent way to prevent irrevocable injury.

5) Recumbent Bikes: If a wide seat, bike shorts and adjusting your seat height still doesn’t mitigate numbness, you may need to rethink using an upright bike. Many gyms offer recumbent bikes, which redirects pressure from the front of the body to the back, effectively eliminating perineum pressure that building on a traditional upright model.

After a long ride, always be sure to give extra attention to your groin area given that the activity can induce pressure on the area. Showering, and deliberately cleansing the penile skin with water and mild soap is an essential post-workout step in mitigating any bacterial build up that may occur.

Men who engage in activities, like biking, that make them prone to a desensitized penis should be especially careful to apply a penis health creme (health professionals often recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) after showering. The vitamins and botanicals found in Man1 Man Oil, like vitamin E and shea butter, are proven to keep the delicate penis skin in excellent, healthy condition.

The Numb Penis: Restoring Feeling to the Tool

A man with a numb penis, or one that has lost appreciable sensitivity, is a sad man indeed. Clearly, one of the primary benefits of possessing a penis is the intense reaction that the erect organ feels when stimulated. When properly sensitized, the penis can experience a whole range of gratifying feelings, and it is this range of sensation that makes sexual activity such a uniquely satisfying experience for a man. Those who are suffering from a somewhat numb penis can employ good penis care techniques to treat this issue and return to their tool the pleasurable sensitivity it seeks (and deserves).

Why a loss of sensitivity?
It is not at all uncommon for a penis to experience some loss of sensitivity. Sometimes this is temporary; other times it is of a more lasting nature. In addition, in some men it may occur rather suddenly, while in others the deadening of sensation is so gradual that it may not be noticed until it is rather advanced.

There can be several reasons for a loss of sensation in the manhood, but frequently it is due to one of the following causes:

Circulatory issues. Maintaining a healthy flow of blood throughout the body is important for many reasons; one of them is that, when blood flow is affected, it can cause numbing. Although people typically associate this numbing with the hands or the feet, it can definitely occur in the penis as well. The penis is dependent on blood flow for proper functioning; it is the influx of blood into the organ that causes its engorgement. If the circulation is impeded, it can also contribute to a loss of sensitivity in the penis; the organ still "gets the job done," but does so without providing the same degree of pleasure as when blood flows freely.

Tissue build-up. Penis skin is very thin, which allows for easier access to the nerve endings that respond strongly to stimulation. Over time, however, tiny layers of skin tissue can build up over the original skin. This happens due to friction and chafing, whether because of rough (if enjoyable) handling of the organ during sex or because of the organ rubbing against rough clothing or other materials. Sometimes, the chemicals in soaps and detergents also prompt the creation of new tissue. Although these tissue layers are incredibly thin, if enough of them get laid on top of one another, they can form a barrier between a stimulus and the nerve endings in the penis. This makes it harder for stimulation to reach the nerves, thus dampening sensitivity, sometimes significantly.
 
Peripheral nerve damage. The sensitive nerves in the penis can become damaged through sexual activity. This occurs often during rough or unlubricated sex, but sometimes even "typical" sexual activity can cause a bit of peripheral nerve damage. The nerves can heal, but sometimes they are assaulted again before they have time to complete the healing process.

What to do
There are several steps a man can take to help restore sensitivity. For example, wearing soft underwear and using soaps and detergents that don't irritate the penis skin can be a big help.

Also essential for a man with a numb penis is to regularly apply a first-rate penis health cream (health professionals recommend Man1 Man Oil). It's essential that the cream contains a neuroprotective ingredient such as acetyl L-carnitine to help restore sensitivity. Acetyl L-carnitine helps with peripheral nerve damage issues. The cream should also include L-arginine and superior moisturizing agents, such as Shea butter and vitamin E. L-arginine helps boost the process by which blood flow is enabled, thereby helping with circulatory issues. Keeping the penis well moisturized helps to prevent the skin on the organ from thickening over time. All these benefits can help restore sensitivity - or prevent its loss in the first place.

Overcoming Penis Numbness - A Reader Talks about His Experience

It's hard to describe just how miserable life can be for a guy who has a numb penis. The most stoic of men who never complain about anything at all can become dramatic and even hysterical when they think about living the rest of their lives with a vital body part that doesn't work as well as it should. The good news is that proper penis care can help to resolve numbness issues for many men. Often, it takes months of work in order to see real results, but those who make a commitment to getting better often can and do get their sensation back. As proof, Doug (not his real name) offers to share his story about the steps he took to get his feeling back down below.

Comprehensive Testing
Doug felt certain that his numbness stemmed from poor decisions and not underlying medical conditions. However, he still went to his doctor for advice.

"When I started doing online research, I found out that numbness could be a symptom of heart disease, diabetes and all sorts of other nasty diseases. I was freaking out," he says. "So I made an appointment for a head-to-toe physical, and I went through more tests than you'll ever believe. If a doctor can poke it, I probably had it poked."

The good news is that all of Doug's testing came back clear, so he didn't have a serious disease to deal with. But that gave him a new set of challenges to overcome.

"Nobody wants to be sick, and that's a fact," he says. "But going to the doctor and finding out that you're technically healthy even when you can't feel anything in your dick is just depressing. I didn't have an easy answer."

What Doug did have was a will to improve. And he was stubborn enough to make it happen.
"I've always been the sort of guy who would rather do something to change a situation, rather than just complaining about it," he says. "So when my medical tests were clear, I started working on other parts of my life."

Lifestyle Shift
Doug was an avid cyclist, and his bike had a traditional seat that was shaped like a banana. It was comfortable to ride on, but the aftermath of a long ride was hard to ignore.

"The day after a marathon ride, I couldn't feel anything at all in my lap," he says. "The sensation would come back, but it took longer and longer to heal up. When I realized that I wasn't healing at all, I ordered a new seat that's shaped more like a stool. I figured that would put less pressure on the nerves that support the penis."

Doug is also a really thin man, and he spends a lot of time outdoors. Often, this means he's placing his very thin body on:

- Rocks
- Hard ground
- Wooden benches
- Tree stumps

"Again, all of this sitting would leave me feeling temporarily numb," he says. "I started carrying around a little inflatable pad to whisk under my butt when I sit down. Yes, people made fun of me, but it did make a big difference."

As his lap healed, Doug also made a commitment to refrain from any kind of sexual activity, so he didn't have sex with a partner, and he didn't have sex alone.

Supporting Health
Lifestyle changes like this can make a big difference in a man's ability to feel things down below, but men like Doug often need to pair that work with nutritional support.

Adding a penis health crème (health professionals recommend Man1 Man Oil) helps. These products can help to soften and smooth roughened skin, while vitamins and minerals can help to support nerve growth and healing. It's the perfect accompaniment to a numb penis healing routine.

Penis Sensitivity Loss – Yet another Reason to Kick the Smoking Habit

A ring of smoke, curling and swirling around a man's head, can look incredibly sexy on the big screen. In real life, however, that smoke may smell terrible, and without the aid of a makeup artist, a smoker might have sallow skin stained yellow with tar. In short, real-life smokers are not necessarily quite as attractive as they imagine. They may also have a little less fun in the bedroom, if they do manage to snag a date. That's because the damage smoking does to the body can lead to decreased penis sensitivity rates that only an intense penis health program might cure.

Cell and Nerve Death
Each time a smoker takes a drag on a tobacco-laced product, that smoke flies down the throat, into the lungs, and then into the bloodstream. From there, it's transported to each and every cell inside the body, and in most cases, these cells don't like smoke at all. To the body, tobacco-laced smoke is a toxin, and as a result, cells respond to the exposure by swelling up. White blood cells pour into the bloodstream, prepared to fend off invaders, and the blood begins to thicken.

Thick blood has an incredibly difficult journey to make, if the normal passageways are swollen. The space is just too tight and too narrow, and the blood might begin to move slowly as a result. As the blood slows down, it tends to clot, and these little clots can block off the very small blood vessels that are aligned on the outer edges of the penis.

Meanwhile, the nerve cells that transmit messages from the penis to the brain can starve, due to reduced blood flow and swollen surroundings, and they may allow some messages - such as signals of pleasure - to die before they're sent.

Hidden Damage
A smoker might not notice these subtle forms of damage in the early stages. In fact, the smoker might think that all is well and that nothing needs to change at all. But over time, the little bits of damage can accumulate, adding up to bigger problems that are harder to ignore.

A man might struggle to feel the tender caresses of a partner, and in masturbation sessions, only the harshest techniques might bring about a sense of release. Either activity might take much longer to complete, and while this might sound wonderful, marathon sessions can leave both a man and his partner feeling bruised and sore, and both sides might wonder what they're doing wrong.

Penis sensitivity loss like this can also make a man feel panicked, wondering what he's done to damage his body and worried that he'll never get back the kind of sensations and pleasures he once could access with ease. Worries like this could lead to yet more trouble in the bedroom, as men with chronic worries can struggle to get in the mood for sex.

Helping with Healing
The best way to recover from penis sensitivity loss due to smoking is also the most obvious: Men who smoke should stop. The body has a remarkable way of healing, when it's not exposed to smoke on a daily basis, so men who kick the habit may find that their sensations return in no time at all.
Quitting isn't easy, but some men find that they can manage the task by:

• Utilizing a nicotine replacement product
• Chewing gum or sucking on mints, to keep the mouth busy
• Participating in an online support group for nicotine addiction
• Steering clear of other smokers, at least in the early days of recovery 

Attending to penis health might be a trickier matter, but a penis health creme may help. These products (health professionals recommend Man1 Man Oil) are applied topically, so they penetrate the skin of the penis and begin working almost immediately. The vitamins in these products are designed to support nerve cell health, while the emollients can allow toughened skin to soften. After a few weeks, skin is soft and responsive, and nerve cells have the tools they need to transmit messages with ease. Adding this tool to a comprehensive stop-smoking plan could allow a man to experience robust penis health in no time at all.