Penis Chafing: Prevention

Everybody experiences chafing at some time in their lives, and for many men, that includes penis chafing. It’s uncomfortable but at least as penis health issues are concerned it is relatively minor. Still, because it is annoying and in some cases may preclude some sexual involvement, it pays to practice prevention strategies to keep penis chafing from occurring in the first place.

What is penis chafing?

Simply put, chafing refers to any rawness, pain or irritation of the skin caused by friction. In the case of penis chafing, there can be several causes. Pinpointing the cause can help to develop prevention strategies.

Causes

One of the most common causes of penis chafing is delicate penis skin rubbing against a rough (or relatively rough) piece of fabric. This happens more often with men who go commando – that is, who wear trousers without underwear. This is only common sense, as underwear is designed to be worn directly against the penis and so is typically made of materials that take into account the delicate nature of penis skin. Blue jeans, linen trousers and woolen pants do not do this – so one way to avoid penis chafing is by always wearing underwear with trousers.

Sometimes, however, a guy can wear underwear and still experience penis chafing due to his trousers – but in this instance it is because his underwear or his trousers (or both) is too tight. Without adequate room, any piece of clothing can feel constricting and can create excess friction. So try to find a balance between clothes which do show off one’s form and package and those which are so tight as to cause chafing.

Lack of lubrication is another major cause of penis chafing. Sex is all about friction, as it takes a certain degree of friction to stimulate the tender nerve endings on the penis and to build upon arousal to orgasm. But sometimes the penis experiences too much friction, especially when there is not sufficient lubrication involved. For that reason, whether masturbating or engaging in partner sex, it is a good idea for a man to keep plenty of lubricant on hand – and on his penis.

More causes

To fight odor, it’s a good idea to air out the penis and one of the easiest ways to accomplish this is to sleep naked. However, sometimes this can lead to penis chafing, if the bed sheets or linens are too rough against the penis skin. Finding softer, less irritating sheets can enable a man to air out his penis without the risk of chafing.

It’s clear that materials, whether in clothing or bedding, can play a big role in penis chafing. But it’s not always due to a roughness in the material; sometimes the responsible party is the detergent one uses to clean them. Detergents with harsh chemicals or fragrances can pass those qualities onto clothing and bedding, which in turn can irritate the penis and lead to chafing. Using only mild and gentle detergents and cleansers is an excellent way to combat this problem.

Finally, sometimes friction develops from skin rubbing against skin – which can be an ongoing problem for people who are obese. For example, a stomach that hangs low may rub against the penis, as might thighs that are too fleshly. Getting down to a healthier weight can help to address this problem or prevent it from occurring.

All these penis chafing prevention tips come down to one thing: keeping the penis skin protected and well moisturized. One excellent aid in this is the daily application of a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) regularly. When selecting a crème, examine the ingredients carefully. Look for one which contains both a high end emollient (shea butter is one) and a natural hydrator (such as vitamin E). Together, these can help ensure proper penile skin moisturization. The crème should also include a potent antioxidant, such as alpha lipoic acid, to help prevent oxidative damage to the skin.

5 Things Your Penis is Telling You About Your Health

There are many ways to gauge one’s overall health. Annual exams, x-rays, MRIs, and CAT scans are one way to go. The new ager may read their tongue, toss the runes, or have their aura cleansed. One sure-fire barometer of a man’s health happens to be his one-eyed snake. A man’s penis can tell him a lot about his health outside of just penis health. Here are five signals your penis may be sending you that something is not quite right inside.

Penis Signal #1: Soft is the New Hard

Penis feeling tired, lackluster, or literally just hanging around? It could be your heart’s not into it, literally that is. Men who experience moderate to severe erectile dysfunction are more likely to have heart problems. How’s the penis communicate that? Erections are controlled by blood flow, and when blood flow goes down, well, so does the penis. Head to your GP to get a workup and see if your ticker is what’s ticking off your sex life.

Penis Signal #2: You Don’t Have Sex Drive; You Have Sex Crawl

When libido goes down, it’s time to see what’s up. There are lots of reasons sex drive gets thrown into neutral. Depression, new medication, and low T are all potential causes. However, one disorder that is dangerously overlooked is obstructive sleep apnea (OSA). This is a sleep disorder in which the airway is blocked. This stops the body from getting all the oxygen it needs during sleep. German researchers found that men with OSA had sexual desire levels 11 percent lower than men without the disorder. OSA can also lead to Low T. If you hear complaints of loud snoring, wake up gasping for air, and feel fatigued during the day, see a doctor to check symptoms.

Penis Signal #3: Seeing Red When Urinating?

Seeing pink before you flush? That’s no bueno. It could be a sign of bladder, prostate, or kidney disease, or maybe just an overly intense sexual experience. Regardless of the believed reason, head to the doctor ASAP to see what’s going on.

Penis Signal #4: Are You on Pee Patrol?

Are you peeing all the time? It could be prostatic hyperplasia (BPH) which is a disease the affects nearly 90 percent of men in there 70s and 80s but is rarer in those not getting the Senior Special at Denny’s. When the prostate is enlarged, it presses on the tube that transports urine from the body, and that gives that gotta pee feeling. Most times this is treated with alpha-blockers which relax everything and return you to your usual bathroom routine.

Penis Signal #5: The Orgasm (or the Product of it) Goes Bye-bye

Shooting blanks or not getting it out of the barrel? Men who either aren’t orgasming or not producing ejaculate could have Low T. Testosterone helps produce semen. The more semen, the higher the force of the ejaculation. About one-third of the men who take selective serotonin reuptake inhibitors (SSRIs) for depression have difficulty in reaching release. The remedy could be as easy as asking your doc to switch you to a more semen-friendly medication.

While penis problems can be sometimes be prevented and others times not, there is one consistent – good penis hygiene increases penis health. By keeping the penis clean and well-cared for, it can be stronger and therefore, always ready for action. To ensure you’re doing everything you can, consider using a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to hydrate, protect, and boost the penis. Use a crème that is chock full of vitamins and nutrients to protect against wear and tear, sensitivity thieves, and bacteria which can prematurely age the penis.

Some Penis Problems Can Tell a Man Some Things About Himself

What sits on two magic eight balls and can tell a man his health horoscope? His penis. It is the ultimate divining rod as to what is going on in a man's body. Every bend, curve, bump, or out-of-the-ordinary actions can be telling a man that all is not right in Denmark and that he needs to see the doctor. Of course, not everything is serious. In fact, many things can be cleared up or managed. Let’s kick it off with what penis problems may be telling a man.

Penis of a Thousand Colors

If it’s light pink, it's likely flushed from recent activity or heat. Post-coital penis discoloration can also be temporarily red, blue, or purple until the blood pools out (which can take a minute). If it stays or worsens, it could be an allergy (like to latex or to laundry detergent), or it could be a penile fracture which requires professional help fast.

Purple discoloration can be a host of things (including the above). Many times, a purple discoloration is simply a bruise. However, if that bruise starts to pool blood, go to the hospital immediately.

If a red, itchy, smelly, uncomfortable mess has taken up residence on the head of the penis, it could be balanitis, an infection caused by smegma overgrowth. This happens when a man lets his hygiene go. Although this seems like just a penis problem, it goes deeper. If a man isn’t taking care of himself, he should ask himself why, as it could indicate issues with mental health.

The Penis Has a Pretty Noticeable Bend

There are some curves a man can’t lean into. When his penis looks like Gonzo’s nose, it’s one of those times. A buildup of scar tissue from minor and major traumas over a man’s lifetime can cause the penis to curve and shorten and results in Peyronie’s disease once that curve is greater than 15 percent (though some experts say 20 percent). Treatment is possible, but there is a high instance of erectile dysfunction or pain during sex. It can lead to relationship issues and self-esteem issues, as well as chronic pain.

Bumps That Go Bump in the Night

There are many bumps to consider. If they are white, yellow, or reddish, and they don’t hurt or itch, they may be Fordyce spots. If so, they can disappear on their own in a few years. Bumps can also be acne, ingrown hairs, or folliculitis, which can all be managed well, and frequently, a man can get rid of them.

Of course, some bumps on the penis or testicles can be indicators of cancer. Men should perform self-examinations once per week in the shower so if cancer is detected, it can be caught early and, often, be put into remission.

A Less-Healthy Cauliflower-Shaped Growth

If a man sees cauliflower in his Calvin’s, it’s most likely genital warts. Welcome to the HPV club. This communicable penis problem will not go away on its own; warts must be either burned, frozen, lasered, or surgically taken off. HPV is chronic and will never go away; however, future breakouts are less likely. What men need to watch out for is penile cancer, as HPV can sometimes lead to it.

Tiny, Transparent Blisters

Seeing little blisters on the big boy? Are they especially tender and itchy? If they burst and scab over, it’s herpes, another communicable sexually transmitted infection. Herpes is another virus that claims squatter’s rights in a man’s body – it never leaves. A man needs to manage the condition with antiviral meds to keep future breakouts at bay. Herpes can affect many areas of a man’s life, such as his physical health as well as his social interactions, sex life, and his feelings about himself.

An excellent way to keep avoidable penis problems at bay is to regularly self-examine, have a consistent hygiene regimen, and always practice safe sex. Savvy men take penis health a step further by using a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily to keep the penis fresh, healthy, and supple. Using a cocktail of powerful penis-boosting vitamins and nutrients in a shea butter base, this crème boosts blood flow and protects against bacteria, infection, and nerve damage, all while increasing elasticity and sensitivity. It’s the perfect way for a man to care for his member.

Pornography Could Encourage Erectile Dysfunction

Pornography is undeniably popular and commonly used by many, with 46% of American adult men admitting to having consumed pornography within a one-week period from the time of the survey. Despite this, it’s a subject that few want to talk about – and when it is discussed, it is mostly so that it may be condemned. In recent years, pornography has been batted about as a major penis health issue, with many opponents insisting that use of pornography leads to erectile dysfunction. However, scientific evidence suggesting otherwise is fairly common, with a recent Journal of Sexual Medicine article adding to the evidence.

Study

Entitled “Is Pornography Use Related to Erectile Functioning? Results From Cross-Sectional and Latent Growth Curve Analyses,” the study looked at three surveys of sexually active men who also used pornography. The study discusses the fact that there is little clear agreement on what might constitute “problematic pornographic” use, which is accepted as an actual issue, but which means different things to different people. In some cases, problematic pornographic use might refer to an “addictive” quality for a user, where he feels he engages in pornography use more than he actually wants to. In others, it might refer to physical issues, such as lack of sleep corresponding to pornography use, while in still others there may be relationship problems that might be said to arise from problematic pornographic use. In most cases, problematic pornographic use is self-reported by a person rather than diagnosed first by a doctor.

Results

The aim of this study was to look at instances of problematic pornographic use in men, as well as instances of erectile dysfunction, and to see if there was evidence of a connection. In all three different population samples used, there was no significant causal relationship between pornography itself and erectile dysfunction – and only some correlation between problematic pornographic use and erectile dysfunction. As a matter of fact, overall, the men involved in the survey revealed a very high level of sexual function.

Basically, the study suggests that simple use of pornography does not lead to erectile dysfunction; however, for those who report problematic pornographic use, there may be an increased likelihood of erectile dysfunction. Again, however, whether this is due to the actual physical use of pornography is questionable; for example, it may be guilt over using pornography problematically that fuels an erectile issue in some men.

There are limitations with the study, of course, as there are with any study. One of the most important limitations is that the information used as data is largely self-reported. In other words, the amount of time a man spent on pornography, his assessment of whether it was problematic, and assessments of erectile dysfunction were all voluntarily given by participants. In such cases, there may be a tendency on the part of some participants to exaggerate or misrepresent. Perhaps a person feels embarrassed by the amount of pornography he consumes and so understates it, or feels uncomfortable admitting he has any erectile dysfunction issues.

Bottom line: Although there is little evidence for pornography by itself causing erectile dysfunction, any man who feels that there may in his case be some sort of link between pornography and erectile dysfunction should seek assistance in maintaining this vital penis health function.

Men who use a lot of pornography, whether they have erectile dysfunction or not, are very likely engaging in masturbation, of course. They should utilize a first-class penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to soothe penis skin that may be rubbed raw by all that rough handling. A crème with L-carnitine, an amino acid that has neuroprotective properties, can help maintain penis sensitivity that may be diminished by frequent enthusiastic masturbation. Also, a sore penis will appreciate a crème with potent moisturizers like shea butter and vitamin E.

Some Indicators That You’re Addicted to Masturbating

Most men enjoy masturbation, and for a good reason. It’s healthy, releases feel-good hormones, and breeds self-confidence; but how much masturbation is too much? Is there such a thing? While there is no set-in-stone number that equals too much, it can be a problem if it affects your daily life. Here are three masturbation side effects men experience if they take self-love too far.

#1: Your Job and Relationships Suffer

This is the hallmark of masturbation side effects. When self-gratification goes too far, it can get in the way of a man’s social life, professional life, and yes, sex life. This is both psychological and physical. The psychological relates to stimuli. As men pleasure themselves more and more, the material they use for inspiration also must accelerate. This material can make the real thing less attractive. Physically, men know exactly what to do when they give themselves a handy. Again, as frequency increases, so does things like alternate movements, tightness of the hand grip, and the addition of adult aids.

Here are a few situations that signal you need to put down the penis:

- You take a sick day from work to stay home and masturbate.

- You blow off friends or don’t make plans so you can stay in for a marathon masturbation session.

- You’re late to a meeting because you decided to stroke it in the men’s bathroom.

- You don’t want to have sex with your partner.

- Sex with your partner is less satisfying when you have it.

#2: Hurts So Good…Not Really

As with any activity, the more you do it, the higher the risk you can hurt yourself. As discussed above, as frequency increases, things must get more intense in some way to meet a man’s ever-growing needs. Injuries can be short-term, long-term, or permanent. If you are noticing any of the following, take heed:

- Skin chafing

- Tears in the skin

- Redness

- Soreness that radiates throughout the penis

- Constant “ache”

- Friction rash

- Penile fracture

- Penis scar tissue

- Peyronie’s disease

- Extreme loss of sensation

- Erectile dysfunction

#3: Boner Brain

When it gets out of hand, masturbation is always on the brain. You wake up and masturbate in the shower. While commuting to work, you’re caught up in a particular scene from an adult film. By lunch, the urge is strong, so you give yourself a hand in your car, the men’s bathroom, or even clandestinely in your office. Finally, you get home and immediately go online to find something that excites you and spend the night in with some take out and your hand.

How to Deal

Remember, there is nothing wrong or shameful about self-gratification. However, when masturbation becomes detrimental to your life, it becomes an addiction, and you must deal with it like any other addiction. Thankfully, there are a few ways to reverse these masturbation side effects and get back to a healthy and beneficial relationship with your penis.

There are a few ways to “reset to factory settings.” Go cold turkey and stop all masturbation for a specific amount of time. Get rid of all the material you use and block websites on all your devices. If cold turkey is too dramatic, adopt new behaviors that set reasonable limits. For instance, allow yourself to masturbate only once each day or remove all outside stimuli and rely solely on your imagination. As with any plan, adjust when and where needed.

Post-masturbation Penis Care

It’s likely that if you are masturbating a lot, your Johnson is feeling the after-effects. Use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to heal and restore the overworked skin. It’s calming and promotes elasticity, which makes skin stronger and more flexible. Also, it’s a great way to reintroduce yourself to your penis with a daily non-sensual massage. You’ll both look forward to this new addition to your regimen.

Here Are Some Ways to Get a Fresh, Handsome Penis

Every man wants a handsome penis, one that would play the leading man in a movie and make the ladies swoon – but how can he get it? It’s easy, and it all circles around penis health and grooming. Do just a few simple things every day and banish penis odor and unsightliness. Now here’s the best part: Once the man garden is beautifully aromatic and in bloom, visitors will love to drop by. Here are five easy tips for manifesting a truly handsome penis.

#1: Wash Up

While it seems obvious, the first step is to shower every day. Don’t just let the water drip down and passively clean the groin – get in there gently with a mild cleanser. Be thorough when cleaning the entire area. Gently pull back the foreskin and clean all the folds of skin. Don’t forget the undercarriage and the backdoor; they need attention too. Follow with a thorough rinsing.

#2: Give Him a Pat on the Head (and Everywhere Else)

A common mistake men make is that they rub the towel over their junk. Not only is this dangerous to the delicate skin down low, but it’s also ineffective. Instead, pat the area with a soft towel. Be sure to dry under the foreskin, in the folds, and in the area down below. The key is to get things totally dry so that it doesn’t attract germs.

#3: Trim the Hedges

It’s time to manscape. Pubic hair locks in penis odor, making a member very stinky, indeed. Accentuate the family jewels by giving the area a trim. There’s no need to shave (unless it’s personal preference) but keeping it high and tight is an excellent way to banish penis odor and make the area more hospitable for visitors.

A word about shaving this delicate area. Shaving can cause a host of problems like cuts, razor burn, ingrown hairs, and folliculitis, all of which do not make for a handsome penis. A man can lower his risk of these nasty side effects by following a few easy steps:

1) Clean the area with a face wash with salicylic acid (acne washes are a good pick) to prevent ingrown hairs.

2) Give the hairs at least five minutes under the water so they can soften, which makes removal easier.

3) Use a new razor.

4) Don’t go in unprotected…buy a quality shaving cream or oil. After the hair is soft, apply judiciously.

5) Shave. Avoid going over spots multiple times, as it can cause razor burn.

6) Rinse.

7) Clean the area with the salicylic face wash again.

8) Rinse and pat or air dry.

#4: Take a Powder

A little powder in the morning, especially in the sweltering heat, can keep a man from turning his handsome penis into a swamp crotch. Not only does a day’s worth of sweat fail at creating a handsome penis, but it is also a breeding ground for bacteria and fungus.

Before getting ready, sprinkle a bit of powder in the general area, especially under the balls and in the inner thigh. It will soak up the sweat as well as prevent chafing. Use a powder that is talc- and aluminum-free, so it’s safe for your body.

#5: Go the Extra Mile for a Handsome Penis

Noticing itchy, flaky skin on the downstairs parts? It could be dry skin. Add a gentle crème to the daily regimen. Since penile skin is so delicate, it’s essential to use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to battle dryness and lock moisture into the skin. Use a crème with a shea butter base, which is all-natural and works well for even the most sensitive skin. The crème should also have tons of vitamins, like B and C, to strengthen the skin by promoting collagen production and tissue regeneration. By adding this extra step, a man rejuvenates and reinvigorates his penis and surely will have the most handsome penis on the block.

Fabry Disease May Produce Penis Bumps

Penis health should be a top priority for men, especially as it doesn’t require a great deal of effort. For example, men already handle their penises at least a few times a day, when they are urinating (or, of course, when masturbating). As long as the hand is already on the penis, it makes sense to give the penis a health check, provided one is alone. When doing a check, look for something unusual – such as penis bumps, perhaps. Most men already know whether any penis bumps they possess are “old standbys” that pose no threat or are new developments, which may need to be investigated to determine if they require any course of action. Occasionally, identifying the cause of penis bumps can be difficult, as they may be the result of a rare condition, such as Fabry disease.

How rare?

Fabry disease is a rare genetic disorder that is found much more frequently in men than in women – but even then, its frequency in men is quite low, about 1 in 40,000 to 60,000 males. It also tends to be a disorder that is less common the older one gets. That doesn’t mean, however, that a man can’t become affected by it late in life, merely that onset is more common early in life.

So what happens with Fabry disease? Basically, there’s a particular fat, called globotriaosylceramide, which, because of a genetic flaw in a person with Fabry disease, accumulates in cells instead of being broken down and dispersed. It has a propensity to accumulate in the linings of blood vessels near the skin, as well as in cells of the heart, kidneys, and nervous system.

Symptoms and effects

When a man has Fabry disease, he frequently suffers some or all of the following symptoms:

- Severe pain that comes and goes, often in the feet and hands but also elsewhere

- Lack of sweat

- Vision difficulties, including cloudiness

- Ringing in the ears and loss of hearing

- Angiokeratomas, which are small, red bumps on the skin

- In some severe cases, heart attacks and severe kidney damage

Clearly, the last-named problems – heart attack and kidney disease – are of major concern and are one of the reasons why Fabry disease needs to be diagnosed and treated as early as possible.

In terms of penis health, the main concern are the angiokeratomas – the penis bumps, although they can appear anywhere on the body, by no means just on the penis. These can be an early indication of Fabry disease. These penis bumps can last for quite a long time, even after treatment for Fabry disease has begun.

Another penis health concern may be erectile dysfunction, as penis blood vessels often may become more constricted, making erections more difficult to attain or maintain.

There are many treatment options for angiokeratomas, including cryotherapy (freezing them off), laser surgery, electrocautery, or simple excision. Because the penis is delicate, when they appear as penis bumps, it is wise to seek expert help in removing them.

Treatment for Fabry disease itself can be lengthy and typically involves enzyme replacement therapy or an oral medication that affects the enzymes creating the Fabry disease situation. There may also be treatments (pain relievers, blood thinners, etc.) to treat some of the other symptoms associated with the disorder.

Penis bumps from Fabry disease can mar otherwise attractive penis skin. Using a top-flight penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) may help keep that skin looking good and healthy. Find a crème that includes vitamin A, which possesses superb anti-aging and anti-blemish properties. Ideally, the crème should also contain vitamin B5, also known as pantothenic acid, a vital nutrient that is required for cell metabolism and the maintenance of healthy tissue.