Wednesday, 9 January 2013

Penis Getting Old - Four Tell-Tale Signs

It's easy to spot the signs of aging on a man's face. When he smiles, a vast network of wrinkles spring up where the skin was once smooth and soft. The hair on his head moves from dark to light, and some of it disappears altogether, preferring to migrate and proliferate inside of his nose or above his eyes. Few men would run to their doctors when they see these changes, as they've likely seen them on other men and they know the adjustments are simply part of the aging process. Men might be surprised to learn, however, that penis changes might also be cued by the aging process, and a few penis care tips could reduce the effects of age-related wear and tear. These are just four of the changes men might expect in their nether parts as they age, along with the steps they can take to avoid the ravages of time.

1. Shrinkage Caused by Weight Gain
Dietitians may tell men to load up on fruits and vegetables, but a hamburger with cheese followed by a dark beer might sound like a more attractive option when dinnertime rolls around. Extra calories consumed year in and year out can add up to belly fat, and this can make the penis seem smaller than it really is. It's unfair, as the penis hasn't actually changed its size at all, but it's also remarkably easy to amend. Losing just a few pounds could help men regain what appeared to be lost for good.

2. Reduced Blood Flow
A fatty diet can also lead to blocked blood vessels in the penis. Men might notice that the tip of the penis is colored deep pink rather than purple, as a smaller amount of blood is suffusing the area. Blocked blood vessels can also cause more sinister problems, as the size of the penis is determined by how much blood is reaching the penis, so men with blocked vessels might notice that their erections are smaller than they once were. Dietary changes might be quite helpful in reversing these problems, as well.

3. Firmness Difficulties
Men remain notoriously fertile well into advancing age, fathering children when they're well into enjoying their retirement packages. However, dipping hormone levels and blocked blood vessels can take a toll on a man's sexual performance. Some men have difficulty obtaining an erection at all, while others find may find it difficult to sustain. Worrying over the issue only seems to make the problem more pronounced, but there are solutions available. Pharmaceutical companies have developed an entire suite of medications that can help men with low testosterone levels, and surgical interventions and hand-held pumps can give men an additional boost their bodies don't seem able to deliver on their own.

4. Sensitivity Reductions
Rough clothing paired with rough treatment can lead to scar tissue replacing the delicate skin of the penis. This tough skin can protect the penis from future injury, but it can also insulate the penis from pleasure. Older men might feel as though they're just not as aroused by the light touches that once brought them pleasure, and it might be harder for these men to enjoy sexual activities with their partners. A moisturizing penis crème might be a helpful amendment as these men work to get their sensitivity back up to par. A penis health creme (most experts recommend Man 1 Man Oil) contains vitamins and emollients that can nourish penis skin, allowing roughened skin to slough away while younger, fresher skin comes up to take its place. Treating the penis with respect while dressing and engaging in solo play can help men to protect the new skin that's growing.

Saturday, 5 January 2013

Answers To Men's Top Hot Tub Concerns About The Penis

A dip in the warm water of a hot tub can help to soothe tight, sore muscles, and ending a date in the Jacuzzi might allow couples to relax and share intimate time in a whole new way. While hot tubs can be both pleasurable and beneficial, men may have questions about the how the chemicals and hot water might impact penis health and sexual health. This article will provide answers to some of the questions circling through men's minds before they step into the swirling water.

Can the Hot Water Hurt Fertility Rates?
A sauna bath feels therapeutic, but may be a bit too warm for the testicles, and men who regularly spend time in hot tubs may have low fertility rates as a result. Thankfully, this is a transient problem, according to a study published in 2007. Men in this study had a fertility rebound when they stayed away from the tub.

Will Whirlpool Jets Damage Sensitivity?
The tiny jets that circle a sauna bath can shoot out water at an incredibly fast rate, and placing the penis in front of those jets could provide men with quite a thrill. Engaging in this form of water aerobics shouldn't cause a problem, as long as men do so only occasionally. The touch receptors on the penis are designed to stay close to the surface of the skin, and allowing these receptors to be bombarded with rough treatment could cause scar tissue to form and sensitivity to dip.

Are There Specific Dangers Involved in Solo Bath Play?
Experimental men have been known to get a bit aggressive with whirlpool jets, and some men have been caught with their delicate parts entrapped. Avoiding this problem is a matter of using good judgment, keeping the penis far away from the moving parts of the jets.

Can Women Get Pregnant from Whirlpool Water?
Men who use their sauna jets for solo time may worry when their female friends come calling, especially since water in a standard tub is changed only a few times each year. Thankfully, chemicals in a whirlpool bath can kill sperm quickly, and a woman who is simply sitting in the water isn't in an active, "open" position that would allow sperm to enter. Women can get pregnant if they engage in sexual activity in a sauna bath, but women who are merely visiting are not at high risk of impending motherhood.

Are Hot Tub Chemicals Bad for Penis Skin?
Keeping the water of a steam bath clear and free of bacteria means dumping in harsh chemicals on a regular basis. Tub owners who are lax about their chemical usage can allow spores to bloom, and this can lead to skin rashes. These aren't rashes caused by herpes or some other sexually transmitted disease. Instead, these bumps are caused by bacteria entering hair follicles. A doctor can quickly diagnose these problems, and a quick course of treatment with an antibiotic cream can make the spots disappear. On the other hand, the harsh chemicals of the water can lead to dry, irritated skin if they aren't rinsed away when the whirlpool session is through.

What's the Best Way to Clean Up After a Tub Session?
After a dip in the hot water, a quick rinse in the shower can help men to remove any residual chemicals from the surface of the skin. Using a mild soap on the penis can also help men to ensure that this delicate organ isn't harboring any chemicals that could cause a problem down the line. Using a penis health crème (most experts recommend Man 1 Man Oil) can help men to keep the skin of the penis soft and responsive, repairing any drying that might have taken place during the sauna bath.

Penis Warts: Tiny Bumps, Big Problems

Minor skin lesions such as penis warts can be easily mistaken for incurable conditions such as herpes, and they can cause a great deal of emotional distress. Thankfully, there are some penis care tips men can follow to get rid of the warts, and there are other measures men can take to avoid getting these infections in the future.

A classic genital wart is small, rough and flesh colored. It's usually painless, and according to the U.S. Centers for Disease Control and Prevention, about 90 percent of genital wart infections are cured by the immune system within two years. While it might be reassuring to learn that these little bumps will go away on their own, men might balk at the idea of living with something so unsightly for years on end.

A Common Infection
In general, skin warts are really nothing more than standard cell growth gone wild, and in the case of genital warts, this explosion of tissue is triggered by a common virus known as human papillomavirus, or HPV. Nearly everyone is exposed to HPV at least once in their lifetime, although in the vast majority of cases, the virus causes no outward effects. There are over 70 different types of HPV circling the world today, and each different strain causes slightly different symptoms.

Some HPV variants can cause cancer, but the cancerous types don't typically cause warts to form. Unfortunately, men who have one type of HPV aren't automatically disqualified from contracting another variant, so men who have warts might not be free of cancer fears.

Removing Warts
Penis warts are relatively easy to see, and doctors can often diagnose the problem with a quick peek at the spots. There are several treatment paths men can follow if those warts are related to an HPV infection:

• Watching and waiting. Since genital warts aren't life threatening, men can choose to just track the growth of their warts and wait for their immune systems to beat back the infection.
• Medication management. Prescription creams applied directly to the warts can remove the raised tissue and improve appearance.
• Cryotherapy. In this treatment, liquid nitrogen is applied directly to the warts, freezing away the tissue.
• Electrocautery. An electric current is applied to the wart, and the patient typically receives an anesthetic to avoid pain.

Men who choose to treat their warts may experience a bit of pain or discomfort as their skin heals, and the warts may come back in the following weeks or months. Multiple treatments, or a different type of treatment, may be required to eliminate the warts completely.

Men who have warts should talk to their sexual partners about their health concerns, and they should avoid sexual activity while the lesions are present. Obtaining treatment for warts can help reduce the risk of spreading the infection to others, but the risk remains that the condition may be transferred to another person while treatment is ongoing.

Preventing Problems
While it may not always be possible to prevent exposure, the best way to avoid an HPV infection is to avoid contact with the private parts of other people. Anytime skin-to-skin contact takes place, the infection can jump from body to body. A condom might not prevent transmission, as the virus can exist on surfaces that remain uncovered. Abstinence isn't practical for all men, however, and there are some preventive steps men can take in order to stay safe. For example, men can talk with their doctors about HPV immunizations. A vaccine could help men avoid most forms of HPV, including the types that are associated with both warts and cancer.

Performing proper penis care might also be helpful. Men who take the time each day to closely inspect their skin and look for changes are more likely to spot problems early, when they can be treated most easily, and healthy skin might be more resistant to infections of all types. Cleaning the penis each day with a mild soap and water can help to remove dirt and bacteria, and following that cleansing with a penis health crème (most experts recommend Man 1 Man Oil) may provide vital nutrients to boost the body’s immune response, as well as keeping the skin soft, supple, and resilient.

Five Penis Health Signs Men Should Never Ignore

The penis is not just a measure of a man’s virility, and his libido is more than just an indicator of his ability to father a child. In many cases, problems with the penis that may seem minor are actually a sign that something more serious is going on; ignoring these symptoms can allow potentially dangerous health conditions to progress to the point that they are more difficult to treat. Looking out for these penis problems and following a healthy penis care regimen can help men to recognize when lifestyle changes, and even medical intervention, are needed.

1. Skin infections – Like it or not, even the most well-groomed skin harbors millions of nasty microbes. Under the right conditions, these can develop into uncomfortable infections that may cause itching, soreness, burning, rash and an unpleasant discharge.

In most cases, the infections themselves are fairly minor and can be treated easily with over-the counter products. On the other hand, immune deficiencies caused by chronic diseases such as diabetes are often responsible for frequent infections, so men who regularly experience symptoms of infection should be on the lookout for underlying problems.

2. Painful orgasms – Pain in the testicles, perineal area, or lower back following an orgasm is not just an annoyance, and it is probably not just a sign of overexertion. Painful ejaculation can be an indicator of prostatitis, an inflammatory condition of the prostate, as well as of enlarged prostate or even cancer.

Early intervention is essential in the treatment of these problems, so men who experience pain or aching in the groin or lower back following sex should seek a professional diagnosis.

3. Difficulty urinating or painful urination
– As with painful orgasms, difficulty starting a urine stream, frequent urination, or pain on urination may be a sign of enlarged prostate. On the other hand, a burning sensation during urination may indicate a urinary tract infection, or it may be due to nothing more than irritated skin at the penile opening.

In any case, urinary symptoms that do not clear up quickly on their own should be evaluated by a health care professional for appropriate treatment.

4. Reduced erectile function – Many men accept a certain loss of firmness as a natural sign of aging, but in fact, reduced erectile function is a complex issue that can be an indicator of numerous other health problems.

Cardiovascular disease is one of the most common issues affecting erectile function. Atherosclerosis (hardening of the arteries) and plaques in the arteries often affect the penis before other parts of the body; as a result, loss of firmness can be an early sign of reduced heart function.

Emotional issues such as stress are also linked to ED; therefore, loss of function in otherwise healthy men can be an indicator that it is time to slow down and take care of one’s emotional well-being.

5. Loss of sensitivity – Reduced penile sensation is also a complex issue. Loss of feeling is often simply a result of callused skin, as the outer layers of dermal tissue tend to respond to everyday wear and tear by building up a thickened protective layer.

Poor circulation may also contribute to loss of sensitivity; and nerve issues related to herniated discs, pelvic trauma and degenerative nerve disease may also lead to penile sensation loss.

Protecting penis health
The penis signs and symptoms described here should be taken seriously, and any ongoing conditions that do not respond to at-home treatment should be evaluated by a qualified medical practitioner. In the meantime, maintaining a healthy penis can help to eliminate some of the minor problems that cause these symptoms.

Responsible lifestyle choices, a healthy diet and regular exercise are at the core of penis health, as well as overall well-being. In addition, treating the skin with a high quality penis health cream (most health professionals recommend Man 1 Man Oil) containing natural vitamins, minerals and moisturizers can protect against common infections, rejuvenate the skin for a more attractive appearance, and stimulate the growth of healthy, responsive nerve tissue.

Friday, 4 January 2013

Three Things Women Need To Know About The Penis

Much of the world has become more open about issues of sexuality, and talking about relationship issues, intimacy and problems in the bedroom is increasingly regarded as normal and healthy. Unfortunately, many couples still tend to beat around the bush, so to speak, when it comes to health issues related to their private parts.

When it comes to the penis, in particular, women may be afraid to address problems out of concern that her partner will feel that she is criticizing him, questioning his virility or his attraction to her. But the penis is obviously a major player in any sexual relationship, and retreating from obvious signs of a problem can lead to loss of intimacy and emotional withdrawal. Understanding the penis and recognizing common penis issues can open the door to honest conversation and to solving problems before they get in the way of a healthy partnership.

To introduce women to the penis, three important facts about male function, and what women can do to help it along, are discussed here.

1. There’s more to erectile function than attraction
Although women are prone to believe that men - especially younger guys - can get it up anytime, anywhere, at the site of a desirable female, the truth is much more complex. Arousal is not simply a matter of attraction, and loss of function does not necessarily mean that he’s no longer interested, or that he is just too old. Erectile issues can be related to underlying health problems such as cardiovascular disease, nerve damage, diabetes, or even loss of penis sensation. Stress, anxiety, and self-confidence are also related to arousal.

In order to get a man to open up about ED and participate in a discussion about what could be getting in the way, it is important to address the problem without the appearance of criticism or of questioning his manhood or commitment to his partner. Establishing trust and letting him know that he is attractive and wanted are important in getting him to talk the issue.

2. There’s more than one way to handle the penis
Many women assume that going after the penis assertively is what their partners want, or that it is the best way to bring about the desired outcome of a sexual encounter. However, the penis is a fairly sensitive organ, and treating it gently - at least once in a while - can make for a more intimate and satisfying experience than leaping in with an all-or-nothing approach.

Women should keep in mind that the penis skin covers a fine network of sensory tissue that is receptive to even delicate tactile stimulation. Experimenting with soft touch, using silky fabrics or feathers, can be highly erotic, as can using other body parts - the breasts, for instance - to stimulate the penis skin. Although the testicles are often neglected, they can also be highly sensitive, and treating them to some of the action can add significantly to his pleasure.

3. The penis skin needs TLC, too
Women spend plenty of time on their own skin, applying endless creams, oils and other potions to prevent early signs of aging, heal rough spots, and keep it feeling soft and silky. What most don’t realize is that the penis skin, which is subject to plenty of rough treatment on a daily basis, needs similar attention to stay healthy, supple and responsive. On the other hand, trying to get a man to use feminine moisturizing products on his penis is not likely to be well-received. But a penis vitamin formula designed specifically for men (most health professionals recommend Man 1 Man Oil) may offer an acceptable alternative to penis skin care. The natural emollients and skin-nourishing vitamins and minerals can help to keep the penis supple, attractive, and responsive, and the care shown in offering it to him can be just what his self-esteem needs.

How To Test For Penis Sensation Loss

Penis sensation loss can occur in men of all ages. Even individuals in their late teens and early twenties report experiencing loss of feeling in the glans and/or shaft - a potentially devastating problem that can seriously affect a man’s quality of life. As with many other physiological issues, early detection is critical in treating penis problems successfully. Following these simple steps can help to determine whether there is any reduction in sensitivity that warrants attention from a urologist. Testing will be more effective if done with the help of a partner.

1.    In a standing position, close your eyes and run your fingers lightly up and down the shaft of the penis and over the head (or have your partner do so). This is best done during an erection. Note any point at which the touch feels less pronounced or is absent altogether.

2.    If any areas of reduced feeling or numbness are noted, follow the same procedure, using an ice cube instead of the finger tips. Again, note which parts of the penis appear to be affected.

If loss of penis sensation is detected, further testing may be necessary to determine the underlying cause. Some common reasons for lost penis sensation are as follows:

1. Neurologic pathology – damage to the nerve tissue responsible for transmitting tactile sensations to the brain are often at the root of reduced sensitivity. Men with diabetes are at an increased risk for neurological issues. Trauma to the pelvic nerves and degenerative disk disease may also cause loss of nerve function. A neurologist can determine whether nerve damage is present through a standard procedure known as electromyography, or EMG, which tests for neural activity between the brain and penis.

2. Circulatory problems - chronic pressure in the perineal area (resulting from obesity, cycling, or aggressive horseback riding), restrictive clothing, smoking, atherosclerosis (hardening of the arteries) and varicose veins may reduce circulation, resulting in tingling, numbness and chronic loss of sensation.

3. Keratinization of the skin cells – friction from dry rubbing or intercourse, as well as irritation from clothing, detergents, soaps and fragrances, may damage the outer layers of the skin. This tissue responds to the damage by forming a thickened layer of protein cells known as keratin, which functions as a layer of protection against further damage. However, this “armoring” process can detract from the natural sensitivity of the penis, causing loss of pleasure in sexual stimulation, and in some cases, loss of function.

Protecting against desensitization and restoring penis feeling
While it may not always be possible to prevent sensation loss, there are measures that all men can take to reduce the risk of future problems, and in some cases, sensation may even be restored with the proper attention to penis care. Some suggestions for preventing loss of sensation include:

•    Wearing loose, non-restrictive clothing;
•    Following a healthy diet that is high in protein and fiber and low in fat;
•    Quitting smoking;
•    Avoiding the use of recreational substances;
•    Losing weight;
•    Using lubrication during masturbation or sex;
•    Changing sexual positions;
•    Alternating self-pleasuring techniques and using a soft touch, rather than a firm grip;
•    Using mild cleansers and non-allergenic laundry detergents.

In addition, a smoothing and restorative penis vitamin cream containing penis-specific nutrients (most health professionals recommend Man1 Man Oil) such as vitamin A (for smooth, supple skin); vitamin C (for immune function, collagen formation and healthy circulatory tissue); alpha lipoic acid (for stimulating blood flow); l-arginine and acetyl-l-carnitine (for nerve cell repair and healthy metabolic function), as well as natural, plant-based moisturizers such as shea butter can help to prevent loss of sensation and may even help to restore lost feeling in the penis.

Wednesday, 2 January 2013

Oral Supplements Or Vitamin Creams: Which Are Best For Penis Health?

The skin of the penis is subject to an intense amount of abuse from harsh detergents, rough treatment and day-to-day wear and tear. Avoiding this trauma is difficult, but vitamins can help the skin of the penis stay tender, responsive and healthy, no matter what might happen during the course of a day. The manner in which those vitamins enter the penile tissue should be considered, however, as some methods can cause men to miss out on their most important benefits. After investigating the research on this topic, it seems that lotions and penis health crèmes are the favored option for skin care experts all across the world. Here are a few reasons why these products are ideal for penis care.

Targeted Therapy Where It's Needed
Swallowing a vitamin might seem simple enough, but when that vitamin hits the stomach, the body uses a complicated system to identify what's been ingested and where it might be needed. This system can't be influenced by anyone's preferences or requirements, so taking a vitamin for penis health is a bit like playing the lottery. The body might apply those penis health vitamins properly, or it might deliver those nutrients to the face or the soles of the feet instead. Using a penis health crème, on the other hand, allows a man to specifically target this small area of his body. He has control over where the vitamins are applied, and he knows which cells will benefit from the nutrients. It's a targeted approach to therapy.

Bypassing Delicate Body Systems
Some vitamins that are excellent for skin health can be dangerous for other parts of the body. Vitamin A, for example, can decrease bacteria and help the skin maintain its youthful appearance, but this same vitamin can build up to dangerous levels in the liver and cause damage if people take this vitamin in oral form. Similarly, Vitamin E can help to rejuvenate the skin, but taking the vitamin in pill form can be dangerous for people who are planning to have surgery, as it can interfere with clotting. Using a penis health cream allows a man to skip these digestive processes altogether, retaining all of the benefits with fewer risks.

Effective Delivery
Vitamins can be remarkably fragile, apt to break apart into less potent molecules when they're exposed to sunlight, other foods or the acids of the stomach. Taking vitamins orally tends to expose these vitamins to an extreme amount of stress, and they can be removed from the body before they're allowed to do the skin any good. Lotions and creams can allow the vitamins to work before they break down, and the results can be dramatic. For example, Dr. Oz reports that applying Vitamin C to the skin can be 20 times more effective than taking a Vitamin C oral supplement. The vitamin has a chance to be absorbed into starved tissues and do the most good, where taking the vitamin orally might not result in any significant benefit.

Finding the Right Product
There are many lotions and potions that claim to help the skin stay soft and smooth, but ointments made just for the penis have specific attributes that could be helpful, including:
•    A lack of fragrance
•    Ability to enter the skin quickly
•    Antibacterial vitamins, such as Vitamin A, but no antibacterial detergents
•    Softening agents such as shea butter

Products made for the face or for the hands might not have all of these attributes, and these products might also contain ingredients that could be harmful for the delicate skin of the penis. Investing in a penis health crème (health professionals recommend Man 1 Man Oil) can help men avoid these harsh ingredients while obtaining all of the benefits they've been looking for.