From
the time adolescent boys discover the world of sensation offered by
masturbation, the penis becomes an object of extreme fascination. As teenagers,
it is not uncommon for males to masturbate 3-4 times per day, or even more
often, and this habit tends to continue into adulthood. Despite the
admonishments and guilt that may come from older generations concerning the
practice, medical science has shown that masturbation is completely normal and
even has numerous emotional and physical benefits.
On
the other hand, some words of caution are needed to help men to avoid the
consequences of overdoing it, or of doing it the wrong way. Learning how to
handle the equipment more gently can help to prevent soreness and irritation,
as well as long term problems like loss of penis feeling.
Drawbacks of
overdoing it when it comes to masturbation
·
Soreness – Rough handling
or stroking without the benefit of a personal lubricant can leave the penis
feeling achy or sore inside and out. Men who are overcome with the urge to
masturbate when the penis is already sore run the risk of causing minute tears
and fissures in the surface of the skin, which can lead to redness and even
increase the risk of skin infections.
·
Injury/Scarring – Latching on
to the penis with a death grip, yanking it in numerous directions, or going at
a frantic pace can lead to painful injuries such as ruptures of the erectile
tissue inside the shaft of the penis. Even without a rupture, though, men can
experience cumulative damage to the connective tissue, leading to the formation
of scars that may cause unnatural bends or curves in the penis when an erection
is present.
·
Reduced penis
sensation – Overdoing it when it comes to alone time can
eventually impair penis sensation in a number of ways. First, the constant
rough handling can cause the outer layers of skin to become thicker and
tougher, a process known as keratinization. This callused layer of skin
prevents the sensory tissue underneath from detecting gentle touch, meaning
that men have to work even harder to feel any sexual stimulus to the penile
tissue. Second, constant masturbation can damage the neural tissue itself;
unless it is given time to heal and regenerate, this can lead to penis
sensation loss. Finally, using the same technique over and over can dull the
nerve signals to the brain; in essence, the body becomes so accustomed to the
stimulus that it no longer pays
attention, and it simply doesn’t register the feeling.
What to try
instead
Men
who are accustomed to a particular technique may find it difficult to give up
the tried and true; however, mixing it up can allow the nerves to learn to
appreciate a new range of sensations. Trying a soft touch, a different grip, or
even just using the other hand can help to reawaken the nerve pathways.
Experimenting with masturbation aids that are designed for gentle handling can
also create a new experience when it comes to self-pleasure.
Caring for the
penis and protecting against loss of penis sensation
Even
men who enjoy normal penis sensation can benefit from some common-sense advice
when it comes to penis care. First and foremost, keeping the skin clean by
washing daily with a mild cleanser can help to prevent minor skin infections
that cause itching, dryness and soreness. Second, applying a moisturizer to
clean skin can help to lock in the skin’s natural hydration and keep the skin
from drying and toughening. A natural product such as shea butter works best,
as this plant extract is gentle even on the delicate penis skin. Vitamin E is
also recommended for improving the tone and feel of the penis.
An
all-natural penis nutrient cream (most health professionals recommend Man 1
Man Oil) enriched with vitamins, amino acids and minerals, as well as
moisturizers such as shea butter, can be an effective way to support healthy
skin and nerve tissue and minimize the
negative effects of frequent masturbation.
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