Post-Sex Penis Pain: Tips for Dealing with Foreskin Tears

A band of tissue that attaches one piece of skin to another is called a "frenulum," and the human body has several. Some line the mouth, others connect the intestines, and a few even link brain tissues to one another. These strips of skin are important, but for uncircumcised men, the most important frenulum links the head of the penis to the foreskin. When it tears, the pain can be intense, and the bloody mess a rip causes can be traumatic. Dealing with a tear like this can be scary, but with proper penis care and attention, a guy will be back in action in no time at all.

Penis Pain and Frenulum Tears

The foreskin works a little like a glove, protecting delicate tissues from the harsh environment. During an erection, that protective covering is peeled away, and all of the sensory cells that line a guy's Johnson are exposed and ready for the pleasure that's to come. Many of these nerve endings are contained within the frenulum, and this little strip of tissue is pulled very taut during an erection, allowing all of those nerve endings full exposure to the delights of sex.

Tight, stretched cells like this might be ready to transmit signals of pleasure, but they're also prone to ripping and tearing, as they are at the end of their natural flex. A pull that happens much too quickly can cause a tiny little tear, as the skin simply has nowhere to go and no other way to respond to the pressure.

All penile tissue is infused with a great deal of blood, and when this tissue is torn, the bleeding can appear dramatic, although only a small amount of blood is generally lost. While the injury itself in this case is minor, the psychological shock can quickly put an end to a romantic encounter.

Immediate Care

Men who are bleeding can apply a little pressure and clean gauze to the area. The clotting factors in blood should go to work within minutes, and a small scab should form. No emergency care should be needed in most cases, but mild over-the-counter painkillers can help to take the sting away.

The scab is the only thing standing between a man and his blood flow, so it's vital to use gentle care when handling the penis as it heals. Cool rinses with water, followed by gentle pats with a soft towel, can help to keep the area clean while allowing the torn skin to knit back together. Any strenuous activity that might cause further harm to a man's package should be avoided, including sex. The deprivation is annoying, but it does allow the skin to heal.

Long-Term Issues

Frenulum problems can happen to anyone at any time, but often, strenuous sex between partners that aren't quite prepared is to blame for penis pain. Lubrication levels are low and the action is fast-paced; these two factors together can lead to pleasure in the moment, but cause pain down the line. By slowing down the action, the risk of injury dips. Adding personal lubricants into the mix can help yet more, as these substances can smooth entry and reduce friction, decreasing the chance of injury.

Keeping penile skin soft and supple might also be key to reducing tears. Skin that's smooth and hydrated can bend, stretch and give when it's under pressure, while skin that's dry and tight tends to crack and break under the strain. A penis health creme (health professionals recommend Man1 Man Oil) can supply vital emollients and skin-friendly nutrients that can help skin to stay flexible, smooth, resilient and responsive.