Sex Tips: Rough Sex Made Safe

Couples in search of sex tips to enliven their sex play often balk when the subject of rough sex is brought up. And there’s good reason to be a bit hesitant - few people like to run the risk of hurting, either physically or emotionally, someone close to them. Men, in particular, who practice good and protective penis care, may be a bit suspicious of rough sex. But when approached in the right spirit and with appropriate care, roughing it up a bit can be rewarding for many couples.

Define terms.

It’s crucial to realize that "rough sex" can mean different things to different people. One of the most basic sex tips is making sure that two people are coming from the same place when thinking about taking sex to a different level.

This is especially true when applied to exploring rough sex. If a partner says, "Why don’t we try getting a little rougher?" then the couple needs to determine what that means. Is it all about letting loose verbally - employing "dirty" language rather than the relatively clinical terms they may be using? Or maybe it’s about talking through some dirty scenarios, creating a role-playing situation that’s all in the imagination? Or are they suggesting restraints, toys or some other form of play involving physical objects?

Sometimes talking things out in too much detail can spoil the fun or make it no longer effective. But doing a basic check-in so that both partners are comfortable before embarking is a good idea for most couple.

Set up ground rules.

Probably the most important rule when getting rough is to have an agreed-upon signal that it’s time to stop. This is often called a "safe word," although that frequently brings up images of heavy BDSM play. A safe word or some other signal is good to employ even when just doing some basic role playing. This gives peace of mind, so that if one partner is no longer enjoying the experience, they merely say the word and the activity ceases.

Beyond the safe word, couples may consider a time limit or certain areas where each is not willing to go.

Start small.

Usually it’s a good idea to start small when getting rough. Start off with nude wrestling, for example, before trying something more physical. If toys are to be employed, smaller or softer may be wise for beginners. A mild application of the hand rather than a paddle can let a participant know if spanking has appeal for them. Merely changing positions may be as rough as some couples want to take things.

Debrief.

One participant’s experience of the activity may be wildly favorable and they may therefore be surprised when the other participant views it negatively. Taking time after a rough sex tumble to talk it over and see what worked and what didn’t is necessary - and it’s crucial that participants are honest about their reactions. Incorporating rough sex into a couple’s lives can be liberating, but only if both want the same thing and are having their desires and needs met equally.

Sex tips that take into account the physical aftermath of an activity are of great value, and this especially applies to rough sex. Although total body care is a requirement, men may need to focus especially on the condition of their manhood after a bout. Consistent use of a top notch penis health crème (health professionals recommend Man1 Man Oil) can aid a man in this department. If restraints, toys, or simply overuse make for a raw or sore penis, a crème with appropriately soothing ingredients (such as shea butter, a respected emollient, and vitamin E, one of Nature’s best hydrators) is a must. If the manhood gets a bit de-sensitized, a crème with acetyl L carnitine is the ticket; this neuroprotective supplement helps prevent peripheral nerve damage that can lessen the pleasurable sensitivity of the penis.

Penis Health: Exercises to Do with a Partner

Men’s health in general is important; even more so the health and well-being of his favorite tool. And just as exercises are a crucial ingredient in maintaining overall health, so are targeted exercises necessary to properly maintain penis health. But whereas full body workouts can be onerous for some, exercising the penis can be quite enjoyable - especially when a "workout buddy" is added into the mix.

Exercises to try
"Use it or lose it" is a rule that applies to the penis; and some men may feel that simply engaging in any kind of sex is all the exercise their organ needs. But taking a somewhat more focused approach in terms of exercises can not only help keep the phallus in shape, but also provide a bonding experience with a mate. With that in mind, here are several two-on-one (that is, two people on one penis) exercises to consider.

- Edging it. Many men often "edge" when masturbating - that is, they masturbate until they are very close to ejaculation, then stop for a few moments. After the urge has subsided, they masturbate to near the breaking point again - then stop again. Repeating this helps to build up stamina, and some guys can edge for hours on end before ejaculating. So why not try letting one’s partner join in? The partner can stimulate in whatever way they desire - manual, oral, or penetrative - and at the rate they desire. The man needs to merely give enough notice to stop.

- Timing it. Many partners would like their man to last a little longer, and this exercise may help in that area. The partners set a minimum goal to keep from ejaculating - say, fifteen minutes. During that time, the partner provides stimulating attention to the penis, but without letting the man release. The one being stimulated therefore must communicate, letting the partner know when to slow down, when to stop for a moment, what feels good, what doesn’t, etc. This exercise is good for the penis and good for communicating and sharing knowledge, as well.

- Doubling it. The partner stimulates the penis as intensely as possible, with the goal of bringing about an ejaculation as fast as possible. As soon as the orgasm is over, the partner then engages in another round of stimulation, but stretching it out to see how long it takes for a second release.

- Avoiding it. All this focus on stimulating the penis is great - but don’t neglect the areas surrounding it. One fun exercise is for the partner to see what reactions they can get from directing attention to the testicles, the crotch surrounding the penis, the perineum and the posterior. Stimulating these sensitive areas can indirectly work out the penis.

- Using a light touch. "Death grips" are common when masturbating, but they can be de-sensitizing. For a change, ask a partner to stimulate the penis using only a light touch. After achieving an erection, the partner should avoid any tight grip. Instead, they should blow on the organ, lightly stroke it with fingertips or run a silk scarf back and forth across it.

- Topping off. For most men, the underside of the penis is more sensitive than the top. For a change of pace, asking a partner to concentrate almost exclusively on the top of the penis will create new sensations and give the organ a slightly different kind of workout.

Exercises, especially with a partner, can get the blood flowing in the manhood and maintain proper penis health. Of course, any exercise routine also brings about some soreness, and that can be true in this case, as well. Regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil) is necessary to keep that soreness at bay. Re-hydrating the penis, especially after a very intensive session, can be achieved by using a crème that contains both a high end emollient (shea butter is excellent) and a natural hydrator (vitamin E, for example). A crème with L-arginine, an enzyme which helps keep blood vessels open, can help with penis blood flow as well, which hastens the healing process.

Does Finger Length Predict Penis Size?

There are many myths and old wife’s tales concerning penis size in comparison to various body components, including finger length. But a 2011 study looked at this issue and indicated that there may just possibly be some validity to one of these finger-to-manhood connections. Naturally, length is only one concern where the member is concerned - proper penis care being of greater value in the long run - but it’s interesting to look at what these researchers have found through their work in this area.

The study
Andrology is the term given to the study of male health issues, especially sexual ones, so it’s fitting that the study in questioned appeared in The Asian Journal of Andrology. Entitled "Does digit ratio (2D;4D) predict penile length?" the article is concerned not with overall length of a finger but in whether one finger is bigger than another -specifically, whether the index finger (2D) is longer or shorter than the ring finger (4D). (For clarification, the index finger is the finger next to the thumb. The ring finger is the one next to the pinkie.)

What does the finger length comparison have to do with penis size? One old wives’ tale claims that men whose ring finger is longer than their index finger tend to be more abundant in the male member department. The study looks at this assertion, and also at a corresponding assertion that men with shorter index fingers may have shorter penises but may also have more attractive faces.

Findings
So is there a basis for these claims? Surprisingly, based on this study, there possibly could be. (Bear in mind, of course, that one study does not necessarily offer proof positive of a hypothesis.) The researchers looked at 144 men over the age of 20. They found that in general those with a longer ring finger compared to the index finger did indeed have a longer penis.

Why might this be? The theory, based on studies in mice, is that the presence of more testosterone in the developing male brings about the increased length of the fourth digit. This is thought to also play a role in penis size for many men. So if the ring finger is longer than the ring finger, this indicates that the man was exposed to greater stores of testosterone while developing and may therefore pack more in the penis department.

The face
What about the claim that a shorter index finger may relate to how attractive a man’s face is? This is based on results from a different 2011 study that found this correlation. The theory again relates to testosterone, with the assumption being that smaller amounts of testosterone tend to create faces that are more generally pleasing. (Again, this is a hypothesis that would need further testing to be accepted as a given.) Therefore, since lower levels of testosterone supposedly affect both facial development and index finger length, a shorter index finger is theorized to be associated with a more attractive face.

While it’s interesting that studies have found some indication of a connection between finger length, penis size and facial appeal, nothing’s as straightforward as it may seem. Even if this correlation is true, there are many other factors which come into play that also influence penis size and beauty.
Rather than worrying about one’s finger length and what signals it may send about one’s private area, a man would be better off concentrating on making sure his member is in good working order and in prime health. Daily application of a superior penis health crème (health professionals recommend Man1 Man Oil) is an excellent way to attend to this issue. Men need to select a crème that includes vitamin C, which is noted for its role in collagen production and therefore in penile tissue firmness, a healthy quality in any penis. The best crèmes also contain alpha lipoic acid, a potent antioxidant which helps avoid the premature aging of penile cells by battling harmful oxidative processes. No matter the penis size, a first rate crème can help maintain a healthy, attractive manhood.

Have Better Sex by Working the Orgasm

Even when a man has mind-blowing intercourse, he’s always interested in how to have better sex. After all, an orgasm is one of the most pleasurable experiences a man can encounter. But sometimes, a guy needs to take some time and make an effort to find that heightened experience - and working that orgasm is one way to go about it. Assuming a male is practicing appropriate penis care, he should be in good shape to try extending or enhancing his release through a number of basic techniques.

What is meant by working the orgasm? Basically, it means focusing on factors that can directly affect the ejaculatory experience for a man. There are many, many issues that indirectly impact the orgasm, such as one’s feelings about sex or the relationship with the person with whom one is intimate; or one’s mindset when engaging in sexual activity. But for this article, the focus is on much more physical, tangible factors.

With that in mind, these are a few things for a guy to try:

- Go solo. Guys like to masturbate. Period. The rate at which men masturbate varies from one individual to another, but most men enjoy masturbation on what they would consider a regular basis. And that’s a good thing. Masturbation is an excellent way to explore one’s penis and find out exactly what feels good. And what feels great. And what feels unbelievable. So men need to pay some attention to what exactly they do to themselves in bed (or in front of the computer) so that they can transfer that knowledge to shared experiences with a partner. A guy can try different strokes, timings, intensities, etc. out on himself and then share that knowledge with his partner for a more intense climax.

- Keep the air flowing. Proper breath control is important in many areas, such as athletics and exercise. Well, sex is an athletic exercise par excellence. While it’s hard to keep one’s mind on breathing while in the middle of a sexual romp, guys should try to be aware of their breathing when they get to the release. Many people who have been panting heavily up to that point suddenly stop and hold their breath when they feel the big moment coming. But many men report that their experience is even more intense when they DON’T do that - when they "breathe through" the orgasm instead.

- Toy with it. Although the use of sex toys has become much more accepted in recent years, many men still feel hesitant to explore this option. This largely comes from a feeling that a guy should be "man enough" on his own and shouldn’t need "artificial" assistance. But sex toys can add a new layer to one’s experience, especially if in a long-term relationship which may have become a tad too "comfortable." Penis rings can be an excellent and easy way to add something new to the game and can provide an enhanced ejaculatory experience. Prostate massagers are also an increasingly popular option that many men find adds considerably to their orgasmic intensity.

Of course, better sex and working the orgasm will be easier to come by if a man’s equipment is in good health - and that’s something many men tend to ignore. Every man should regularly apply a top drawer penis health crème (health professionals recommend Man1 Man Oil) to his member to help it maintain an appropriate healthy status. Men who use their penis a lot (either alone or with others) may find it becomes de-sensitized from use over time. So employing a crème that includes a neuroprotective ingredient like acetyl L carnitine is essential for proper care. He’ll get even better results if the crème also contacts alpha lipoic acid, a powerful antioxidant that helps prevent premature penile cell aging and a resulting "wrinkled" look. Acetyl L carnitine and alpha lipoic acid are synergistic, so the combination of these is a one-two punch.

Penis Skin Sensitivities and Proper Care

Even the healthiest of men needs to pay close attention to penis health. It’s easy to dismiss this part of the body as out of sight and out of mind, knowing that it is only visible to men and their intimate partners. But men with sensitive penis skin need to take some extra steps to keep their penises healthy, moisturized, and free from itching and discomfort.

Skin sensitivity is a common problem that afflicts about 38.2% of men, according to a study published by the National Institutes of Health. Often characterized by itchiness, rash, breakouts and even pain, skin sensitivity occurs when the skin comes into contact with irritating substances, triggering an inflammatory response. It isn’t dissimilar to an allergic reaction, but tends to be milder in nature. A guy with sensitive skin can help keep his favorite organ looking and feeling its best with these five tips:

Rule out a latex allergy.
 
A man whose penis becomes particularly sensitive or itchy after having sex with a latex condom could have a latex allergy. Characteristic side effects of latex allergy include itching, rash, hives, coughing, wheezing, nausea, dizziness and shortness of breath, according to The American Academy of Allergy, Asthma and Immunology. Don’t forget, though: even a man with only a mild version of one or two of these symptoms could still have the allergy.

Men who suspect this to be the case should talk to their doctors to get to the bottom of the issue. Dealing with a latex allergy isn’t the end of the world. Polyurethane and polyisoprene condoms can prevent pregnancy and the spread of STIs. Lambskin condoms could also be a good option for men who are in a monogamous relationship and are only concerned with pregnancy prevention (they do NOT prevent the transmission of infections).

Use a fragrance-free laundry detergent.
 
People with sensitive skin shouldn’t use laundry detergents that contain harsh irritants, and synthetic fragrances are a definite no-no. If a guy is using a scented laundry detergent, chances are his boxers or briefs could be causing him major irritation throughout the genital region. Switch to a laundry detergent that doesn’t contain any synthetic fragrances. The penis skin will thank a man for it.

Sleep naked.
 
Sleeping naked feels great, but according to Men’s Health, a National Sleep Foundation poll found that only 12% of Americans sleep au naturel. Brian Steixner, M.D., told the publication that sleeping in undies can increase one’s odds of getting an infection. Boxers or briefs cause heat to remain trapped near the body, providing an ideal environment for bacterial growth. Plus, men with sensitive skin would do well to skip the chafing and rubbing that can come with constant underwear use.

Buy a different lube.
 
Lubricants are great for sex, but they aren’t always so great for the skin. While most of the population can use lube just fine, men with sensitive skin will need to look for a product that contains only non-irritating ingredients. Astroglide recommends using a silicone-based product, as silicone is hypoallergenic, making it ideal for sensitive skin. There are also many options that are specifically formulated for sensitive skin, which can help ensure that pleasurable time is kept, well, pleasurable.

Keep the skin moisturized.
 
Sensitive penis skin is prone to dryness or chafing, so men will want a penis care product that can help keep it soft, moisturized and feeling great. A penis health crème (health professionals recommend Man1 Man Oil) that contains vitamins, antioxidants and Shea butter can revitalize and protect this important organ, and it is especially good for guys with sensitive skin. Men should also keep their skin hydrated by avoiding over-washing. Rinsing off after a hard workout is important, but showering too frequently can dry out the skin, leaving it prone to itchiness. Do the skin a favor by paying extra attention to its health.

Dry Penis Maintenance: Eliminating Unwanted Moisture

There’s nothing like a damp penis to dampen one’s mood. While people are generally instructed to keep well-hydrated with lots of water and to moisturize their body on the regular, the penis region is another story. Women? Yes. Keep those lady bits dewy and damp. But for the fellas, dryness is the key to keeping the penis area free of bacteria, chafing and rashes. Here are some easy-to-follow tips to keep a cool and dry penis, no matter where a guy is or what he’s doing. Penis care is in a man’s own hands (no pun intended).

Underwear Selection
 
The right underwear choice can make a big difference in the way the crotch and penis feel. The wrong material, fit or style can do anything from impact comfort to cause a serious bacterial infection or painful, unsightly rash. Steer clear of fashion trends and sexy styles and go for the underwear that’s best for men’s health. Think function, not fashion.

The best choice for men is soft cotton underwear which is more breathable than blends, silk or satin options. "Tighty whities" and boxer briefs are best for a secure fit, but if boxers are preferred, be sure they fit properly beneath jeans and trousers and don’t bunch or ride up. Make sure the size is right and neither too snug nor too loose. While one may think looser is better as far as air circulation goes, if the underwear are too loose, rubbing and chafing from the pants can occur. It’s best to avoid going "commando" for the same reason. Wearing underwear to bed is a personal choice, but the same rule applies: Stick with cotton to let the penis area breathe overnight.

Get Up and Move
 
Lots of men spend a good deal of the day sitting down in one spot. Whether it’s behind a desk at work or hours stuck in an automobile, too much sitting still in one position can make the penis area clammy and damp - even on a cool day. Men should try to get up and walk around as often as possible to get some air flow to their nether regions. Just a few times a day can make a considerable difference.

Sitting with the legs crossed can also contribute to overheating and lack of circulation to the penis. Of course, lots of movement, like that from exercise, can lead to sweating and heat to the area, so be sure to dry off well and change wet undergarments after doing vigorous exercise as soon after as possible.

A Little Sprinkle
 
Since the penis and crotch are located where they are, the area is prone to becoming damp and potentially uncomfortable. Even if a man picks the best undergarments and tries to air out as much as possible, there is always the chance of feeling less than dry down below. A small sprinkle of talc powder into the underwear or onto the skin can go a long way in keeping a man feeling cool, dry and comfortable throughout a long day. Make sure the selection is safe for the penis area and is only used sparingly and as needed. A pharmacist can help with the best choice for the region.

Of course, for some men, dryness itself is the issue. Dry penis skin is as important to avoid as excess dampness. If a man is experiencing itchy, flaky skin in his most sensitive region, he would do well to apply a penis health crème (health professionals recommend Man1 Man Oil) on a daily basis. Man1 Man Oil is equipped with Shea butter and vitamin E, two excellent natural moisturizers. A balance of moisture and dryness is essential in the penile region, and a penis health crème, along with the steps above, can help men achieve this golden mean.

Homemade Sex Toys for DIY Penis Fun

Masturbation is enjoyable in and of itself, but sometimes a guy likes to add something different to his penis fun. Clearly, sex toys are one of the go-to options here, but there can be drawbacks. For example, a dude might not have one on hand when he wants one, or they may not fit into his tight budget. That’s where DIY sex toys come in - and as long as attention is paid to ensuring they don’t impact good penis health, the homemade possibility gives a man the opportunity to be creative in his solo-sexual play.

Safety First
 
Although it can be invigorating to delve into homemade sex toys, it’s essential to remember the first rule: do no harm. Care always needs to be taken to ensure that using any toy, whether homemade or store-bought, is going to be safe and not harm the equipment - or any other part of the body.

Out of your gourd
 
Many men who enjoy (or would like to enjoy) a faux vagina toy fall back on a substitute from Nature - the penis-friendly gourd. We’re talking pumpkin, watermelons, honeydew melons, cantaloupes, etc. These gourds are generally large enough to provide the average penis with a vagina-like playground.

To make sexual use of a gourd, carve a hole in it that is big enough around and deep enough to comfortably accommodate the penis - but not so large as to prevent an adequate build-up of friction when thrusting. Smoothing the edge of the rind is also a good idea. Once it has been properly prepared, simply insert the erect member and get down to business.

Some men prefer to lie on their backs and lift the gourd up and down; others favor lying atop the gourd and simulating a more "missionary" approach.

Gourds do tend to be juice and fleshy - and therefore rather messy. Be prepared both to clean up the "work area" and the penis itself. Also note: some penises have very sensitive skin and may react to the juiciness of the gourd flesh.

Plastic wrap
 
The world of plastic presents numerous DIY sex opportunities. For example, many men find that simply wrapping bubble wrap around their penis and masturbating brings about a deliriously intense orgasm.

Another popular option is to take a plastic bag and squirt one’s favorite lubricant in it. Let it spread out and cover the whole bag. Once properly lubed, place the penis inside it and thrust away.

Ring It
 
Penis rings are very popular in the world of sex toys for men. A man can utilize a DIY version if a professional one is not in reach; however, it’s important to make sure that whatever is used can be easily and quickly removed and that it is not so tight as to cause pain or damage.

Although some men use rubber bands, these can be too constrictive and can also be difficult to remove. A better bet is to use a piece of ribbon and tie it around the organ. This is softer on the skin, allows the user to determine the appropriate degree of tightness and is usually easy to remove.

As stated above, DIY sex toys add greatly to solo penis fun - as long as they’re used properly. Even when used properly, enthusiastic utilization may cause soreness, which requires the application of a top-drawer penis health crème (health professionals recommend Man1 Man Oil). The best bet is to choose a crème which is loaded with a combination of natural moisturizers that can properly soothe and treat the skin, such as Shea butter (a high-end emollient) and vitamin E (a great natural hydrator). The wise man will make sure the crème also contains vitamin C. The reason? Vitamin C, an aid in collagen production, is an important structural component of blood vessels and is a contributor to firm skin. Keep the skin healthy to ensure greater enjoyment.