Preventing and Correcting Erectile Dysfunction

Although it is a topic that most men are reluctant to discuss, erectile dysfunction will affect approximately 85% of adult males at least once during the course of their lifetime. Male sexual dysfunction can cause depression, loss of self-esteem and relationship problems, which in turn negatively affect sexual function, leading to a vicious cycle that may be difficult to escape. The good news is that proper penis health care, which includes a regimen of good nutrition, exercise and daily treatment with a penis health crème containing natural vitamins and moisturizers (health professionals recommend Man1 Man Oil) can help to prevent impotence and restore healthy sexual function.

What causes erectile dysfunction?

Erectile dysfunction is, quite simply, the inability to achieve an erection or to sustain one long enough to complete sexual intercourse through ejaculation. Sexual arousal is a complex process, and there are many factors which can affect a man’s sexual performance; erectile dysfunction can be symptomatic of a wide range of emotional or physical problems. Some of the most common causes of impaired sexual function are as follows:

• Poor cardiovascular health: In order for an erection to occur, the penis must become engorged with blood; heart and circulatory problems can prevent the blood flow that is needed to achieve an erection and maintain it long enough to complete sexual intercourse.

• Obesity: Being overweight can affect many important bodily functions, including sexual arousal. Too much body fat can also affect a man’s stamina, making it difficult to sustain the energy needed for successful sex.

• Stress, depression, and other mental health problems: Stress plays a big role in the types of hormones that are present in the body. Men who are experiencing mental health issues such as stress, depression or anxiety may have lower-than-normal levels of the hormones that are needed to trigger an erection.

• Emotional problems and partner conflict: The emotions are also important for triggering sexual arousal; men who are having relationship problems may find it difficult to achieve an erection for long enough to complete sexual intercourse.

• Smoking, drugs and alcohol use: The chemicals found in smoking tobacco, as well as in alcohol and recreational drugs, interfere with the complex physiological process that is needed to trigger an erection.

• Loss of penile sensation: Over time, aggressive sex and masturbation can lead to toughened, calloused skin in some men, causing a loss of sensation that is needed to stimulate sexual arousal.

Are prescription drugs the answer for treating erectile dysfunction?

While the prescription drugs that have become so popular for treating erectile dysfunction over the last few decades may be able to help some men, they can cause numerous unpleasant or even dangerous side effects and should not be considered a long-term solution. The best way to treat erectile dysfunction is to discover the underlying cause. While it is normal to experience occasional impotence, men who have chronic or recurring problems with sexual arousal should seek the advice of a medical professional.

How to avoid penis conditions that may lead to loss of sexual function

The best way to prevent penis problems such as erectile dysfunction is to maintain a healthy lifestyle by eating a balanced diet, limiting alcohol consumption, drinking plenty of water, and avoiding the use of tobacco products; it is also important to choose sexual partners with care. In addition, it is suggested that a penis health crème, (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections and environmental contaminants that may lead to more serious penis health issues.

Penis Health Benefits of L-arginine as a Lotion

Although erectile dysfunction is most often thought of as an age-related issue, men of all ages commonly experience performance issues from time to time. Using a penis health crème that contains the amino acid L-arginine (health professionals recommend Man1 Man Oil) on a regular basis provides cardiovascular support and helps to maintain healthy blood flow in the penis, an important factor in sexual function. The following discussion provides important information about this vital nutrient and its role in male sexual health.

What is L-arginine?

L-arginine is one of a group of nutrients known as amino acids, which are essentially the building blocks that form proteins in the body. These molecules perform a wide range of functions, including providing the body with energy, helping to fight off diseases by keeping the immune system functioning properly, contributing to proper neurological function, and maintaining good cardiovascular health.

L-arginine, in particular, is needed to rid the body of waste products such as ammonia and stimulate the production of insulin. In addition, it is an important component in a compound known as nitrous oxide, which relaxes the blood vessels to allow proper blood flow through the cardiovascular system.

This important nutrient can be found in dairy products, poultry, meat and fish, as well as nuts and certain vegetables; it is also often used by body-builders as a dietary supplement.

How does L-arginine help to promote good health?

Research has shown that L-arginine may provide a variety of important health benefits. These include:

• Preventing colds;

• Reducing the incidence and severity of migraines;

• Relieving high blood pressure and preeclampsia;

• Preventing congestive heart failure;

• Promoting healthy erectile function;

• Reducing the symptoms of senile dementia.

In addition to these benefits, many proponents believe that L-arginine can help to improve athletic performance and speed recovery after surgery or injuries.

What are the most important penis health benefits of L-arginine?

There is evidence that L-arginine plays a significant role in penis health due to its ability to promote proper blood flow – an important factor in preventing erectile dysfunction. Male impotence is a common problem that affects men of all ages; although it is normal to experience erectile problems, they can have a devastating effect on a man’s self-esteem, which may in turn affect his personal relationships and other aspects of his life.

Erectile dysfunction normally occurs when circulation of the blood to or within the penis is restricted; while there are a variety of reasons this can occur, the problem can often be treated by relaxing the blood vessels, thus permitting normal blood flow. In fact, most prescription medications used in treating erectile dysfunction were originally designed to treat high blood pressure; their ability to improve penile circulation and reverse erectile dysfunction was an unintended, although highly desirable, side effect. However, rather than resorting to powerful drugs, many men prefer healthier, more natural erectile dysfunction remedies such as L-arginine, which has the proven ability to relax the blood vessels and restore normal blood flow.

It is important to note that, due to the fact that erectile dysfunction is often linked to an underlying health condition, men who experience impotence on a recurring basis should seek medical advice.

Keeping Your Penis Healthy

The best way to prevent common penis problems, including erectile dysfunction, is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners. In addition, it is suggested that a penis health crème (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.

Penis Health Benefits of Vitamin C

Most men experience problems with erectile dysfunction from time to time. Using a penis health crème that contains Vitamin C (health professionals recommend Man1 Man Oil) on a regular basis provides vital immune system support and helps to maintain healthy blood vessels, an important factor in sexual function. In addition to supporting sexual health, there are numerous other penis health benefits of vitamin C; in fact, ongoing research is constantly adding to the list of advantages that can be obtained from this vital nutrient.

What is vitamin C?

Vitamin C is a water-soluble vitamin that is important to many bodily functions. Because it is water-soluble, unused portions of this nutrient are excreted from the body in the urine; for this reason, a constant supply of vitamin C from external sources is needed. This vitamin is available from a wide range of food sources, including melon, citrus fruits, tomatoes, potatoes, onions, greens, and a variety of other fruits and vegetables. Many cereals and other processed foods are fortified with vitamin C, as well, although it is not clear how much of the nutrient is absorbed from these sources.

How does vitamin C help to promote good health?

Vitamin C is essential to numerous metabolic and restorative processes. It is used to form proteins that are needed to grow and repair tissues such as skin, tendons, ligaments, and blood vessels; it also works alongside calcium to build and maintain bones, teeth, and cartilage. In addition, this nutrient is necessary for healing wounds and forming scar tissue, and it helps to build collagen, which is needed for maintaining healthy, wrinkle-free skin.

Vitamin C is also one of several antioxidants, nutrients that block the effects of environmental contaminants known as free radicals. These harmful agents have been linked to cancer and other life-threatening diseases; maintaining a good source of vitamin C has been shown to help reduce the risk of developing these conditions.

What are the most important penis health benefits of vitamin C?

The benefits of vitamin C are significant and can help to prevent or correct a variety of common penis problems.

- Prevention of infection: The penile surface can be easily compromised by rough sex or masturbation, which causes microscopic cracks in the skin that can allow bacteria and fungi to penetrate, leading to infections that can cause rash, itching, burning, soreness and foul odor. Vitamin C is essential for fighting off infections that can cause these uncomfortable symptoms.

- Good heart health: Vitamin C is needed to maintain good cardiovascular health, which is important to proper sexual function as well as overall health and well-being.

- Building and strengthening blood vessels: This nutrient is necessary for building body tissues, including the blood vessels. Strong and healthy blood vessels are needed to avoid developing erectile dysfunction.

- Collagen production: Vitamin C is needed for the formation of collagen, which gives skin its elasticity and prevents the formation of wrinkles that can give the penis an unattractive appearance.

- Protection against environmental contaminants: This important vitamin acts as an antioxidant, helping to prevent skin damage as well as more serious conditions such as cancer.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners. In addition, it is suggested that a penis health crème (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.

Causes of Penis Redness and Irritation

At the first signs of penis redness and irritation, many men become concerned about the possibility that they have contracted an STD. Fortunately, penis problems are more frequently caused by common skin conditions that result in rash, soreness, itching and burning; most of these problems are easily treatable at home, using a penis health crème that contains natural antibacterial agents and moisturizers (health professionals recommend Man1 Man Oil) on a regular basis. )

Common conditions that cause penis redness and irritation

Numerous penis health problems can result in dry, cracked and reddened skin on the shaft and head of the penis, as well as around the scrotum or anal area. While these symptoms are most often harmless and easily treated, it is best to see a doctor for symptoms that worsen or do not go away on their own in a few days.

Allergic Reactions

Allergies and skin sensitivities may cause itching or burning, redness, rash and peeling. Common substances such as laundry detergents, synthetic clothing, skin creams that contain chemicals, lubricants and latex condoms may all cause allergic reactions in certain individuals. Switching to dye- and scent-free laundry detergent, wearing all-cotton underwear, using all-natural skin moisturizers and lubricants, and wearing non-latex condoms may help to alleviate these issues.

Dry Skin

Skin that is dry and flaking may become further irritated during masturbation or sex, leading to redness and discomfort. Men with dry, cracked penis skin may find relief from using a chemical-free, all-natural moisturizer that can help speed healing and prevent dryness and irritation from recurring.

Psoriasis

Men who have psoriasis elsewhere on the body may also experience symptoms on the shaft of the penis; these can cause redness, peeling and itching that may lead to social embarrassment, as well as discomfort during sex or masturbation. Natural penis care solutions containing vitamin A (which is commonly used in the treatment of psoriasis) may be effective in healing and preventing psoriasis symptoms.

Bacterial or fungal infections

There are numerous types of bacterial and fungal infections that can affect penis health, causing redness, irritation, rash, soreness, itching and burning. Dry, cracked skin can allow bacteria found on the skin’s surface to penetrate the outer dermal layer, leading to uncomfortable penis symptoms that are often mistaken for signs of an STD. In addition, fungal infections such as Candida (the same fungus that causes yeast infection in women) and jock itch can cause red bumps or rash, itching, and peeling of the skin. Treating these conditions depends on the type of infection; the best option is to prevent them from occurring by keeping the skin smooth and clear with a natural moisturizer.

STDs

Certain STDs, including HPV and herpes, can cause red bumps and discomfort during sex. For men who may have been exposed to an STD, it is important to abstain from sex until seeing a doctor for a complete diagnosis and treatment plan.

Poor hygiene

Poor personal hygiene can lead to unpleasant penis symptoms, especially in uncircumcised men. To avoid this issue, it is important to keep the penis clean and dry; men who are not circumcised should be sure to pull back the foreskin and clean underneath on a regular basis. Using a penis skin crème can help to keep the skin in good condition and prevent problems related to chafing, bacterial or fungal infections, and other penis health problems.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners and to keep the penis clean. In addition, it is a good idea that a penis health creme (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which can cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.

Penis Benefits of Vitamin A

Although most men are reluctant to talk about penis problems, it is common to experience penile symptoms such as dryness, itching, redness, soreness, and unpleasant odors from time to time. These common issues often occur as a result of masturbation, aggressive sex, or even restrictive clothing, which can cause chafing that may eventually lead to microscopic cracks or breaks in the skin’s surface. These tiny lesions allow bacteria to penetrate the protective outer dermal layer, permitting bacterial infections to take hold and causing the uncomfortable symptoms described above. A simple solution for avoiding these problems is to maintain healthy skin by applying a penis health crème that contains the antibacterial Vitamin A (health professionals recommend Man1 Man Oil) on a regular basis. Vitamin A has numerous beneficial properties that can help keep skin clear, smooth and odor-free; and unlike oral supplements, which are not always well-absorbed, using a topical crème ensures that the nutrients it contains are available to the body right where they are needed most .

What is vitamin A?

Vitamin A is a fat-soluble vitamin which is also known as retinol. While it can only be directly obtained from meat products, this nutrient can be made in the body by substances known as carotenoids, which are found in brightly-colored vegetables such as carrots, beets, red peppers and sweet potatoes. This essential vitamin is used in the production of white blood cells, an important component in immune function. In addition, it is needed for strengthening teeth and bones, as well as maintaining eyesight and preventing certain degenerative eye diseases that are commonly related to aging.

How does vitamin A help to promote good health?

Vitamin A plays an important role in immune system support, keeping skin cells and mucous membranes healthy and preventing bacterial and viral infections from taking hold. Vitamin A has also been shown to deter the effects of aging, helping to reduce wrinkles and diminishing the effects of environmental damage by combatting free radicals that can damage the skin. Medications containing this nutrient are often used in treating skin conditions such as psoriasis and severe acne. In addition, vitamin A has properties which help to prevent the painful calcifications known as kidney stones and to protect the body against certain types of cancer.

What are the most important penis health benefits of vitamin A?

The benefits of vitamin A are significant; in addition to immune system support and the treatment of generalized skin conditions, this vital nutrient also has specific applications for penis health:

• Moisturizes skin and creates a protective barrier that keeps out disease-causing bacteria, which can cause symptoms such as redness, peeling, itching, and burning, as well as discomfort during masturbation and intercourse.

• Eliminates penile odor by eliminating the harmless bacteria that often grow in the genital area.

• Reduces the formation of liver spots, wrinkles, and other signs of aging that can detract from the appearance of the penis.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, exercising regularly, limiting alcohol consumption, and avoiding the use of tobacco products; it is also important to be selective about the choice of sexual partners. In addition, it is suggested that a penis health crème (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals, amino acids and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections, which cause discomfort and may even lead to more serious penis health issues. Applying a penis crème directly to the skin ensures immediate absorption for maximum health benefits.

Five Most Commons STD's Plus Common Penis Problems

At one time or another, most men experience some degree of penile itching, penis redness, sore penis and penis rash. These common penis problems are often the result of rough masturbation or aggressive sex, which can create microscopic cracks or breaks in dry penis skin. These cracks allow bacteria and other contaminants to bypass the skin's protective dermal outer layer, leading to bacterial or fungal infections that case the unpleasant symptoms detailed above . A simple solution is to avoid dry penis skin by applying a moisturizer or penis health crème that contains the antibacterial Vitamin A (health professionals recommend Man1 Man Oil).

However, penis problems such as those mentioned above that do not clear up on their own after a few days may also be linked to a sexually transmitted disease. Although most STD’s are easily avoided with the proper precautions, the fact is that they are still highly prevalent among sexually active individuals. For those who have come in contact with an STD, early detection is important in order to avoid long-term (and potentially life-threatening) complications. The five most common STD's are listed below, along with their symptoms and most effective treatment options.

Human Papilloma Virus (HPV)

HPV is caused by a common virus that can be found virtually everywhere; most people will come in contact with some form of HPV at least once during the course of their lifetime. While many people never develop any symptoms, it is highly contagious and easily passed between sexual partners.

Symptoms

The most easily-identifiable symptoms of HPV are warts which appear in the genital and anal regions. While they are not generally painful, these hard bumps are unpleasant in appearance and may cause discomfort during intercourse. In addition, HPV has been linked to cervical and genital cancers.

Treatment

Once an individual has contracted HPV, there is no known cure, although the warts may eventually disappear on their own. For most people, the best option is to avoid infection by receiving the HPV vaccine, which has been shown to protect against life-threatening cancers linked to the virus.

Genital Herpes

Genital herpes is a highly contagious viral STD which can be transmitted from one partner to another even when no symptoms are present.

Symptoms

Genital herpes presents in most individuals as painful, blistering sores in the genital and anal areas and around the mouth.

Treatment

There is no known cure for herpes once an individual has contracted the disease, although flare-ups may be controlled through the use of oral or topical medications. Again, this common STD can be easily passed to a partner, even when there are no visible symptoms.

Chlamydia

Chlamydia is a highly common bacterial infection which is readily transmitted through sexual contact. This infection can affect the reproductive organs and urinary tract and may lead to serious complications if left untreated.

Symptoms

Symptoms of chlamydia include a greenish or whitish discharge, fever, painful urination, abdominal pain, and painful intercourse. Itching and burning in the genital area may also occur.

Treatment

Unlike genital herpes and HPV, chlamydia can be successfully treated through a course of antibiotics.

Gonorrhea

Also known as “the clap,” gonorrhea is a bacterial infection and often occurs simultaneously with chlamydia.

Symptoms

Gonorrhea may cause fever, swollen glands, sore throat, itching and burning in the genital area, and a white, greenish or yellow discharge.

Treatment

Gonorrhea can be treated through the use of antibiotics; it is important that both sexual partners are treated for the infection, as it can be passed back and forth through sexual contact even after treatment.

Syphilis

Like gonorrhea and chlamydia, syphilis is a bacterial infection; however, it can be much more serious if left untreated and lead to lifelong complications.

Symptoms

In the initial stages of the disease, syphilis generally presents as a rash or soreness in the genital area. As it progresses, it can cause fever, headache and swollen glands; untreated syphilis may eventually lead to nervous system damage, bone damage, and loss of nerve function. In later stages, dementia, paralysis and death can be the end result.

Treatment

Fortunately, if detected, syphilis can be treated using penicillin or other common antibiotics; those with symptoms of this or any other sexually transmitted disease should seek treatment as soon as possible to avoid long-term health problems.

Keeping Your Penis Healthy

The best way to prevent penis problems is to maintain a healthy lifestyle by eating a balanced diet, limiting alcohol consumption, drinking plenty of water, and avoiding the use of tobacco products; it is also important to choose sexual partners with care. In addition, it is suggested that a penis health crème, (health professionals recommend Man1 Man Oil) containing penis-specific vitamins, minerals and other essential nutrients be used daily to moisturize the skin and protect the penis from bacterial or fungal infections and environmental contaminants that may lead to more serious penis health issues.

Penis Health Benefits of Acetyl L Carnitine

Most men who are familiar with the term "acetyl L carnitine" (sometimes known as ALCAR or L-carnitine) have probably heard it of it in the context of body building;. Men who participate in this sport often use supplements containing ALCAR for its properties as a fat-burning agent. However, this important chemical, which occurs naturally in the body at limited levels, has many other benefits, as well. Most recently, L-carnitine has received recognition for its ability to maximize penile sensation and increase sexual stamina.

What is acetyl L carnitine?

L carnitine is an amino acid, an important "building block" used in the formation of proteins – chemicals which provide the body with energy. Amino acids can be synthesized in the body (mainly in the kidneys and liver) and are also ingested in certain foods, mainly red meats and grains, or in supplement form. Acetyl L carnitine is especially popular as a supplement for body builders – it is used by the body to transport fatty acids into cell mitochondria, where they can be burned as fuel, thus decreasing levels of fat in the body and working to increasing muscle mass at the same time.

Aside from burning fat, acetyl L carnitine has numerous other medical and health benefits. It is used in the treatment of certain mental disorders ranging from age-related depression to Alzheimer’s disease; it is also used in treating patients with emotional isues, as well as those suffering from nerve pain related to diabetes, and even as part of a treatment regimen for cataracts. In addition, several men’s sexual health benefits have been linked to this important amino acid.

What are the most significant penis benefits of acetyl L carnitine?

L-carnitine is critical to the manufacture of fuel in the body and is needed to support energy levels for intense sessions of physical activity; it can also help to slow the effects of aging and promote healing. The following benefits of ALCAR are specific to penis health:

1. Peyronie’s disease: This uncomfortable disorder occurs when a lump of scar tissue develops at the base of the penis, underneath the skin at the top or bottom of the shaft. As the tissue hardens and thickens, it can create stiffening at the base, causing the penis to bend or arc during an erection and making intercourse difficult and sometimes painful. L-carnitine protects against the incidence of Peyronie’s disease and may also help to reduce scarring that has already occurred.

2. Enhanced penile sensitivity: L-carnitine protects against the nerve damage that can occur as a result of frequent sexual activity over time; left untreated, damage to the penile nerves can lead to decreased sensitivity, which in turn has a negative effect on sexual function.

3. "Male menopause": Besides the production of energy, amino acids are necessary for the synthesis of hormones such as testosterone. In many cases, acetyl-L-carnitine has been successful in the treatment of "male menopause," a term used to refer to reduced levels of testosterone production.

Where can I find men’s products containing acetyl L carnitine that provide specific penis health benefits?

The health benefits from using acetyl L carnitine are significant; with the right product, you can maintain a healthy penis, increase your energy levels and enjoy enhanced sensation that leads to improved sexual performance.

While there are plenty of supplements containing ALCAR that are available in the form of powders, pills and protein shakes, the amino acids in these oral supplements are not always well-absorbed by the body. The penis benefits of acetyl L carnitine are most easily obtained through use of a specially-formulated penis health oils (health professionals recommend Man1 Man Oil), which is applied directly to the penis and absorbed into the skin for maximum effectiveness. The penis-specific vitamins, minerals, amino acids and moisturizers contained in these products provide numerous penis health benefits that keep you feeling great and performing at your best.