Unusual Penis Problems: Do You Have Keto Crotch?

Unless you’ve been hiding in a doomsday bunker, you have definitely heard about the Keto Diet. And chances are…you are probably sick of hearing about it unless you are an enthusiast. But something you may not know is that there are a few penis problems that have shown up as a result of this fat-friendly lifestyle. Experienced by both men and women, "Keto Crotch" is the latest potential side effect of Halle Berry's favorite diet. Besides being wonderfully alliterative, Keto Crotch is, for men, a condition wherein their junk smells like, well, junk, and there may be a bit of unusual dryness in that special of all special areas - the taint, or perineum as the fancy folks say. So, let’s talk about this smelly penis issue and how to deal with it. After all, now that you're getting that super-hot body, why would you not want the amorous benefits that come with it that a smelly penis will definitely halt?

What is the Keto Diet?

If you are currently drawing breath, you have heard of the Keto Diet. The Ketogenic Diet, as it is technically known, is a high-fat, moderate-protein, low-carb diet where a person gets about 80 percent of their calories from fat, with as little as 5 percent coming from carbohydrates. So, think lots of avocadoes and salmon and no (or very little) bread or pasta. This low level of carbohydrate intake pushes the body into ketosis, wherein the body burns fat stores for energy. People lose weight pretty fast at first, and the lifestyle seems fairly easy to maintain once you get over the hump. Simple enough, right?

Why is the Keto Diet causing you to have a smelly penis?

The Keto Diet puts the body into ketosis, which creates ketones. Ketones are organic compounds made of carbon, hydrogen, and oxygen. One ketone, in particular, is acetone, which smells a lot like nail polish remover (because it is). They throw off the body’s pH and can cause things to get a little extra funky for a while. This buildup of ketones in the body can lead to things like keto breath and keto body odor, and now a unique new kind of penis problem to deal with, Keto Crotch.
How to calm Keto Crotch

The good news is, after a few months, the body adapts to the new Keto sheriff in town. However, having a smelly penis for 2 or 3 months is about 4 months too many, right? And let’s not forget that weirdly dry situation happening on your perineum.

Here are a few ways to free the funk while waiting it out:

- Drink lots of water - this flushes waste out of the body more frequently, giving it less time to ferment on your insides
- Eat a lot of veggies and some fibrous fruits. These naturally freshen things up and also provide fiber to push waste out of the system. These are also alkaline foods that balance the pH of your skin, which helps reduce odor
- Shower daily, more often if you have sex or workout
- Take a prebiotic daily or eat kimchi or sauerkraut
- Take a quality probiotic every day

Here are a few ways to soften up that taint:

- Only use a gentle cleanser and warm water when washing
- Use coconut oil on the area for a natural softener that soaks in relatively quickly
- Apply a specially formulated member health oil( health professionals recommend Man 1 Man Oil , which has been clinically proven safe and mild for skin) daily. This type of oil includes a natural conditioning base like shea butter that provides gentle, calming hydration. It also helps keep the area fresh and bacteria-free.

Penis Irritation: The Male Urinary Tract Infection

Break out the cranberry juice, boys, and gather ’round to learn about an infection most men think is only for the ladies - the urinary tract infection (UTI). But guess what? You, too, have a urinary tract, so it can get infected as well, causing you a lot of penis irritation. Althoughonly a small percentage of men have to deal with this penis problem, it’s still worth talking about because it can lead to more-severe issues, like a kidney infection, or tip you off about an underlying issue, like an enlarged prostate. Let’s learn a little about how men experience UTIs, how to deal with them, and, most importantly, how to prevent them from coming in the first place.

Symptoms of a UTI

Talk about penis irritation - UTI symptoms are no joke. They are definitely things you can’t ignore, and include:

- A frequent, intense urge to urinate,although very little actually comes out
- A burning sensation when you pee
- Cloudy, dark, bloody, or strange-smelling urine
- Fever or chills
- Fatigue and drowsiness
- Pain or pressure in the back or lower abdomen
- Vomiting and nausea

Once you start feeling the pain in the back and lower abdomen or start vomiting, head to the emergency room, as your minor penis problem may have developed into a full-blown kidney infection.

Dealing with UTIs

So, you get a UTI - what now? Unfortunately, there is a real gendered approach to OTC remedies for urinary tract infections. All of the packaging is female-focused, not only in branding but also in remedy type and instructions. This leaves men wondering how they can get rid of this penis irritation without having to head into the doctor. Well, sorry, bud, but you can’t avoid it.

Nearly every UTI caught by a man will require a trip to the doctor - this is not the sort of thing you can "walk off." Expect to be asked for a urine sample and to get a genital exam. Be sure to mention if you think you contracted this penis problem from anal or oral sex since they require different medications than other types of UTIs.

Since it’s more difficult for a man to get bacteria into his bladder, it is just as hard getting it out. Waiting for a UTI to clear up on its own will only make it worse. Unlike women, who will often receive either a single dose of antibiotics or, at most, 5 days’ worth, men will be on a prolonged treatment schedule of around 7 to 14 days. Sorry, but demsthe breaks!

When Should Men Start Worrying About UTIs?

While a man can get a UTI at any age, the majority of UTIs happen to men age 50 or older, and it is usually due to an enlarged prostate. What happens, in this case, is that the prostate stops the bladder’s ability to drain completely, inviting bacteria.

Younger men usually get them from some sort of sexual activity, and men should be aware that UTIs caught by way of oral or anal sex can be hard to budge since they don’t respond to the typical antibiotics most prescribed for UTIs.

How to Prevent UTIs

Here’s the good news: only 12 percent of men will ever get a UTI in their lifetime. But to further prevent you from being one of the 12 percent, take some of the precautions below to keep your risk of contracting a UTI as low as possible:

- Always practice safe sex
- Always urinate after sex or orgasm
- Never follow anal sex with vaginal sex without a major cleanup on Aisle You
- Don’t have sex with a partner who has a UTI since those infections are communicable
- Use a specially formulated penis health oil(health professionals recommend Man 1 Man Oil , which has been clinically proven safe and mild for skin)to protect the skin from bacteria, infection, and general penis irritation.

Good Penis Care Includes a Healthy Diet

Good penis care might seem quite simple: Keep it clean, keep it safe during sexual fun, take care to moisturize daily with a good penis health crème, and follow all common sense instructions for penis health. But a great deal of penis health comes from the inside out, as with any other part of our bodies. What we eat can have an enormous impact on everything from how well the penis performs to the taste of the semen that comes out of it.

Here’s what to avoid to keep things more pleasant down there:

- Coffee. Though most men (and women!) swear by their usual cup of Joe, it can make a big dent in the taste of semen, as well as in the levels of cortisol in the body. Cortisol is a stress hormone that messes with all sorts of physical processes, makes a man put on weight, can lead to irritability, and can affect levels of testosterone and other important hormones. Reach for tea instead - or just plain water, maybe with a slice of lemon.

- Red meat. Vegetarians have long boasted that their semen tastes better than that of other men, and they might be on to something. Red meat can lead to a lot of heart problems if eaten too often, but it can also lead to semen flavors that aren’t so savory. Cut down on the red meat if a partner ever complains about the taste.

- Soy-based products. Soy milk, tofu, and other products made with the bean can wreak havoc on testosterone levels, especially when used on a regular basis. Though the jury is out on how it makes semen taste, it’s safe to say that it doesn’t matter much if the libido and friskiness just aren’t there.

- Mint. This is quite surprising, perhaps, but mint also goes hand-in-hand with menthol, which is known to kill a man’s sex drive. But how to avoid it? Mint is in almost everything used for breath freshening, and besides that, many people think it tastes great. Look for gum and mints that don’t contain mint, and consider brushing teeth with toothpaste with no mint in it either. Flavored mouthwashes might not contain mint; check the bottle to be sure.

- Alcohol. As every man knows, drinking too much can seriously hinder performance. But beyond that, too much alcohol on a regular basis can actually make semen taste like the spirits - and not in a good way. To ensure everything is going well with penis care from day to day, keep the alcohol away.

- Carbs and sugars. That donut looks great, but what will it do to penis health? Look for things with bleached white flour or bleached sugar and avoid them if you can. This might include everything from pasta to cookies. Though it’s good to have some in moderation, far too much can reduce testosterone levels, and we all know what that means.

- Asparagus. Yes, asparagus makes urine smell terrible, but most men don’t realize it also makes semen taste awful. It can even affect the smell, which can then annoy a partner to no end, no matter where that semen ends up. Do a favor for that partner and avoid asparagus if you can.

- Sugary soda. Soda can make the semen taste rather acidic and tangy, and not in a good way. It can also cause serious problems over time, such as leading to weight gain, which then leads to higher levels of estrogen, and that fights against testosterone. The result is a problematic taste of semen coupled with not getting it up as often. That’s not a sweet recipe, is it?

Maintaining Good Penis Care

Remember, the things that go into the body can affect what comes out - and it can affect every single physical, mental, and emotional process. This includes every process that surrounded penis health. So in addition to eating healthy foods and getting plenty of the right vitamins, a guy should also apply those vitamins to the outside. He can do this with a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) , one that contains vitamins like A, B5, C, D and more.

Sore Penis 101: Stop Doing These Things

Every man is quite aware of the sudden, out of the blue penis injury - one that results from moving the wrong way during exercise, thrusting in the wrong direction during sex, or otherwise doing things that lead to an aching, throbbing penis. Many of those things can’t be avoided; a man has to just tough it out. However, there are some things a man might be doing that can cause serious penis pain, and he doesn’t realize he’s doing it. Then he wonders why he has a sore penis!

Common Penis Pain Mistakes

Let’s take a look at the things a man can fix right now that will help improve his odds of not having a sore penis.

- The death grip. When a man masturbates, sometimes he gets carried away. That can lead to the "death grip" when he holds his penis so tightly that it restricts blood flow through the organ. Though this might feel great in the moment (especially if he’s going for a quickie), it can lead to serious pain right after the orgasm, and that pain can persist. What’s more, he can actually damage the penis skin by creating tiny micro-tears in the skin, which then can lead to infection. Talk about some penis pain!

- Not using lube. Occasionally enjoying sex without lube - perhaps some dry humping or a bit of dry masturbation - can lead to a bit of pain, but it often goes away quickly if it was just one session. However, those who consistently go without lubing up might notice that they have a constantly sore penis. The chafing and irritation can build up and not have a chance to heal, and that can lead to long term issues with penis sensitivity. So it’s important to have lube nearby, and to use it when necessary.

- The wrong choice of condom. Every man knows that when he’s having sex with someone who is not a monogamous partner, he needs to use protection. But what kind of protection? There are all sorts of condoms out there that work well, but there are some that might leave a questionable residue or otherwise lead to a sore penis. For instance, condoms that contain warming agents, bright colors, or exotic flavorings can irritate the penis. Even some basic condoms that contain spermicide can lead to a sore penis is a man happens to be allergic or sensitive to that particular spermicide. Check labels carefully to find the most natural protection as possible.

- Riding a bike. Though riding a bicycle with an inappropriately-sized seat is a quick way to penis pain, riding a motorcycle can also lead to this problem. When someone is seated on a bicycle, the pressure is on the area around the penis, and might restrict blood flow. That compression can lead to a sore penis and sometimes to significant penis pain. When a man is on a motorcycle, the seat is often quite comfortable and his weight tends to be on his buttocks; however, the constant vibrations of some motorcycle models can lead to a sore penis when a long day’s ride is done.

- Not being protected during sports. Hey, let’s be honest: An athletic cup is quite uncomfortable. Nobody really wants to wear it. And sometimes, that might be fine; but what if it’s not? What if today is the day an errant foul ball bounces up into the junk? What if today is when that fellow player’s foot comes own on the groin during the tackle? Not wearing a cup can lead to serious penis pain and might even lead to injury, depending upon how bad the situation is.

Sore Penis Care

When dealing with a sore penis, there are a few steps a man can take. A cool compress can help alleviate some discomfort, especially in the wake of an injury. He can also back off from the masturbating or sexual activity for a few days to allow his penis to heal. If there is swelling or bruising, a quick trip to the doctor is in order. And always, a man should use a top-notch penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to ensure his skin stays smooth, supple, and as healthy as possible.

Could an Itchy Penis Be a Sign of Diabetes?

There are so many potential reasons for an itchy penis. Most of those reasons are easily solved - for instance, itchy skin caused by a dry penis can be remedied with regular use of a penis health crème. However, if the skin is constantly dry and itchy no matter what a man does, and the usual suspects like psoriasis, eczema or an allergic reaction have been ruled out, it might pay to take a look at other medical issues that might be causing the issue. Diabetes could be one of those reasons.

What is Diabetes?

Diabetes has become a serious epidemic in the United States and many other countries. There are two types of diabetes: Type 1 and Type 2. Those with type 1 diabetes can’t produce their own insulin, which is a hormone that keeps blood sugar levels under control. Type 2 is made up of those who do produce insulin, but perhaps not enough to make up for their needs. Diabetes can lead to high levels of blood sugar, which in turn leads to many physical problems.

One of the most common problems encountered with diabetes is dry skin. That’s why a dry penis might become a cause for looking deeper into the diabetes connection. But diabetes can also cause other problems for the penis skin, such as:

- Yeast infections. Though any man can wind up with a yeast infection, those who have diabetes are especially prone to it. The symptoms include swelling and redness, a white or yellowish discharge, and dry, itchy penis skin that doesn’t seem to get better with any amount of moisturizing. One yeast infection can be treated with over the counter remedies; however, recurring infections might be a sign that a man has diabetes.

- Fungal skin infections. Issues such as jock itch can become quite serious. The redness, scaly appearance and itchy penis that often accompany it might be very hard to treat with the usual over the counter remedies. Fungal skin infections that keep occurring no matter what a man does to prevent them are a sign he needs to have his blood sugar checked.

- Bacterial infections. Diabetes does quiet work behind the scenes to suppress the immune system, which means that infections are much more likely to take hold. Though this often happens with areas that are used quite often, such as the hands or the feet, infections can also take hold in the penis skin and surrounding area. A painful condition known as carbuncles can lead to swelling, itching and even pain; antibiotics are a necessary treatment.

- Circulation issues. Poor blood flow can lead to a whole host of conditions, including - but not limited to - erectile dysfunction. Diabetes can lead to issues with the circulatory system, and thus men might experience a tingling sensation in their extremities, dry skin everywhere, and even an itchy penis as a result.

- Penis rash. Men who have diabetes, especially Type 1, might experience small, hard, yellowish bumps on their skin. These bumps often have a red ring around them. Known as eruptive xanthomatosis, these bumps often occur on the hands, feet and arms, but they can show up elsewhere, such as on the dry penis skin. These bumps are quite itchy, and so can be bothersome in day-to-day life. Again, the best treatment is keeping blood sugar levels under control.

Dealing with the Dry, Itchy Penis

Diabetes is a serious condition that can sneak up on anyone, so it’s important to know the symptoms and get regular checkups that include blood sugar monitoring. For the dry, itchy penis, a man can reach for a good penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). It’s highly beneficial whether he is suffering from diabetes or not. The crème should contain ingredients like Shea butter and vitamin E, both of which are great for keeping skin very hydrated, smooth and supple.

Penis Skin 101: Protecting the Penis During Hair Removal

Let’s be honest: Every man wants a handsome penis. One of the ways many men strive to achieve that goal is through removing the hair on or around the penis. This has been rumored to boost penis sensitivity, make the penis appear larger, and please the partners who prefer someone to be a little less hairy. But with so many options for hair removal on the market, what’s a man to do? He needs to look for a way to be as gentle as possible to the delicate penis skin. Here are the options.

Penis Skin Protection During Hair Removal

Let’s take a look at the five most popular methods of hair removal and how to protect the penis skin while performing them:

- Trimming. This is by far the least problematic when it comes to penis skin, as there is no actual hair removal happening - it’s simply trimming down close to the skin with a sharp pair of scissors, carefully cutting away rogue hairs and long strands. This neatens up the area nicely without leaving behind any bumps or potential cuts from a razor. Stand up to perform the trimming, use great lighting to see everything, and take plenty of time - rushing can lead to nicks.

- Shaving. If a man wants a smooth look and feel, shaving is the easiest answer. To do it properly, place a warm wet cloth on the area to be shaved. Leave it there for a few minutes to soften the skin. Then, use a high-quality shaving gel or cream to cover the area. Using a sharp razor, carefully shave away the hair, using the free hand to pull the skin taut to avoid nicks. Rinse and pat dry when finished, then use a good penis health crème to moisturize.

- Tweezing. This is appropriate if there are a few stray hairs on the penis that need to be removed. Pull the skin taut before tweezing. Use a good pair of tweezers and pluck each hair in the direction of growth. This can cause some irritation, so take caution when tweezing hairs. Don’t do more than a few! As always, follow up with a good penis health creme.

- Hair removal cream. This is an easier way to go about removing the hair, but what does it do to the delicate penis skin? It’s important to choose a product specifically designed for the hair down there - it needs to be free of fragrance and harsh chemicals. To use, test an area of skin on the inside of the arm 24 hours beforehand to ensure no allergic reaction. Don’t shave in the days before use. Apply as instructed, and wait the appropriate amount of time, then wash away the cream with warm water. Always be on the lookout for a penis rash when using these products!

- Waxing. Though waxing can be done at home, to ensure the best health of the penis skin - and the most handsome penis! - a man should always go to a professional salon for the waxing. This helps ensure there are no mistakes, and the professionals there can help alleviate any concerns by using top-quality products and techniques. Waxing can be quite painful, and the penis skin will need serious aftercare to ensure the irritation, redness and swelling go away as soon as possible. Talk to the salon specialist about exactly what to do, given the particular technique or wax he or she used.

Maintaining Good Penis Care

All these methods have a common theme, and that’s finishing up with a good penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). A man should look for a crème that contains Shea butter and vitamin E to soften skin, vitamin C to help combat the potential penis rash, and vitamin A for its antibacterial properties.

Embarrassing Penis Odor: How to Get Rid of It

Imagine this: All warm and clean from the shower, a man gets dressed and gets ready for whatever comes next. Maybe he’s going to work. Maybe it’s a date. Whatever it is, just an hour or so after that shower, he sits down and notices…it. That stench. That awful smell wafting up from his trousers. It’s embarrassing penis odor.

He has no idea why it’s there. He showered! He’s clean! So why does he have that unpleasant odor hanging around? A man can have a smelly penis no matter how meticulously he washes it if he doesn’t follow a few very clear instructions. Let’s take a look at what causes penis odor and how to eliminate that very unsavory problem.

What Causes Penis Odor?

That smelly penis needs a little more care to be clean and fresh. But what’s a guy doing wrong? Let’s take a look.

- He’s not cleaning well. An uncircumcised man has the unique problem of smegma, which is a buildup of dead skin cells and bodily fluids. It builds up under the foreskin and can create a white, cheesy paste. This smells terrible, thanks to the bacteria that are wildly attracted to it. Those bacteria can lead to that smelly penis problem, so it’s important to clean underneath the foreskin every day - at least once a day, with a gentle soap and water.

- He’s sweating a lot. A man who sweats a lot can start to collect sweat around the groin, which is not a good sign for penis odor. Bacteria love sweat, and they will set up shop immediately. The stale scent of sweat can linger on a man’s clothes and skin for hours, and his penis might take the brunt of that odor. That’s why it’s so important to shower regularly, and if the problem is really bad, carry disposable deodorant wipes to use in the bathroom from time to time.

- He’s choosing the wrong clothes. Synthetic fabrics, such as polyester or leather, can trap in sweat, natural body secretions and all sorts of awful odors. When wearing leather pants, for instance, a man isn’t letting his penis breathe, and that can lead to odor. Look for natural, breathable fabrics that will wick away moisture and help cut down on odor. Cotton is always a good bet.

- He has a yeast infection. Though this is often attributed to women, yeast infections can happen in men, too. It’s an overgrowth of Candida yeast, which is always present but never causes a problem until it gets out of control. Once it does, it can cause serious itching, redness, and a very distinctive - and off-putting - penis odor.

- He has really dry penis skin. Though it might seem that a smelly penis doesn’t really have anything in common with a dry penis, the fact is that the dryness makes it easier for odor to take hold. How? Really dry skin can lead to microscopic cracks and fissures, which become a haven for bacteria. They settle in and begin causing penis odor.

- He doesn’t take enough showers. Though one shower a day is enough for most people, some men simply need more than that. A shower in the morning and in the evening might do the trick. It also pays to get a shower right after a gym session or a frisky sexual adventure. Then let the genital area thoroughly air-dry before putting on any clothing. This helps ensure no moisture down there, which can help avoid yeast and other fungal infections.

Good Penis Care for a Smelly Penis

If penis odor has you feeling not so fresh, reach for a good penis health crème that contains vitamin A. This is a very important ingredient because it’s known for antibacterial properties, which can easily fight against the bacteria that leads to penis odor. When reaching for that excellent penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin), look for one with a proven track record of helping men the world over keep their penises in good shape.