Sex Tips for Camping Trips and Penis Health

Summertime is the season when millions of people decide to "rough it" in the wilds of Nature - or at least a good state or national park. Many couples find that the fresh air adds a new level to their friskiness - which is good both for a guy’s penis health (use it or lose it, after all) and the couple’s sexual health. But a few helpful sex tips may be in order to make the camping bed-downs even more pleasurable.

A few sex tips for camping

- Pick the right tent. Experienced campers know this, but for the novices out there: tents are much smaller than their labeling leads one to believe. A "two-person" tent usually is just big enough for two people to lie side by side, with absolutely no extra room. It’s possible to have lovely sex in such circumstances, but - especially for the more sexually gymnastic - selecting a bigger tent is the way to go.

- Bring an air mattress. Many movies make sex on a forest floor look primal and exciting, but the truth is that rocks and roots can cause a bit of discomfort, especially for whoever is on bottom. Having an air mattress (or two) not only makes sleeping more comfortable- it makes activities preceding sleeping much more enjoyable.

- Remember the silhouettes. Lanterns and flashlights are necessities when camping - but couples may want to turn them off when they start getting active. Unless, of course, they want their neighbors to observe their sexual technique via the moves their silhouettes make on the tent walls.

- Opt for sheets. Most men tend to work up a bit of a sweat during sex, especially if the weather is hot and muggy. Rather than getting a sleeping bag all soggy, bring along some sheets and place them over the sleeping bags and air mattresses to absorb excess fluids and odors. Then hang the sheets outside the tent to dry overnight.

- Use a condom. Even if a couple has been together a long time and no longer need to use any condoms, most sex tips experts would agree that condoms and camping go together. There’s less likelihood of semen leaking out onto that expensive sleeping bag.

- Don’t forget wet wipes and baggies. Tents are very enclosed spaces, and during hot weather, they can really emphasize odors. Having wet wipes handy to wipe off sweaty, fluid-laced areas of the body can help keep the air in the tent fresh. After wiping, put the used towelettes (and condoms) in a handy baggie, and leave the baggie outside the tent. (And remember to take it to the trash in the morning.)

- Consider the neighbors. The thin fabric walls of a tent are not exactly the latest word in soundproofing - so unless a couple is in a truly secluded spot, or unless they don’t mind smirks and glares from fellow campers, they need to keep the noise to a minimum. It’s probably not a bad idea to bring along some quiet music to play to help cover up some of the sounds that go with intense lovemaking.

The above sex tips can help make a camping trip into a romantic bonding experience. To be properly prepared, a man wants to make sure his own tent pole is in good shape, so he should regularly use a top notch penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . Since keeping odors to a minimum in the enclosed tent space is desirable, he should select a crème with vitamin A. Also known as retinol, vitamin A has anti-bacterial properties that can help prevent unwanted regular penis odor. The best crème will also include vitamin B5, aka pantothenic acid, which is required for cell metabolism and the maintenance of healthy tissue.

Penis Skin Color: When a Red Penis is Cause for Concern

Many men are more than happy to show off a red penis to a partner - that’s because a red penis often indicates great blood flow through an erect member, and that means it’s time to play. But for some men, a red penis sparks concerns about the penis skin color. Of course, a man who practices good penis care on a regular basis will quickly learn what’s natural and normal for him - so what does it mean when his penis skin is suddenly a different color, either all over or just in a few places?

There are a few times when penis skin color, including a red penis, could indicate a problem that must be addressed. Here are the most common reasons for a strange color to the penis skin, based on what the skin looks like:

- Redness without an erection. Though men are usually accustomed to a redder-than-usual penis when they have an erection, seeing that kind of redness when there is no excitement going on is a different story. If that redness comes along with any sort of tenderness, swelling, skin texture changes (such as rough spots) or any type of pain, that might be a sign of infection or inflammation.

- Large white splotches. Many men suffer from uneven pigmentation. It might not be noticeable at first, but over time the splotches can become more pronounced. Known as vitiligo, this common skin condition creates large patches where it looks like the skin has no color at all. Though it might look strange, it is perfectly harmless and can’t be spread to partners. However, since it can spread well beyond where it begins, it’s important to speak to a dermatologist about what to expect and what might be done about it.

- Large dark splotches. If a man has the opposite problem and his skin suddenly becomes darker in a variety of places, that could be an issue with uneven pigmentation. However, this turn of events is rather rare, so it pays to visit the doctor to figure out what’s causing the problem. In the simplest form, many men will find that the splotches are actually caused by an allergic reaction, or perhaps from focusing too much on one particular area, thus roughening and darkening the skin there.

- Small white bumps or spots. These tiny bumps might actually be so small that they look like white spots all over the penis, especially near the head. Known as pearly papules, these spots are perfectly benign and many men have them, but they can certainly be a surprise the first time they show up. It pays to get checked out to make sure it really is pearly papules and not a sexually transmitted disease.

What to do about penis skin discoloration

A man who is worried about the color of his penis should always take the time to visit the doctor and put his concerns to rest. Though most coloration issues are related to pigmentation and found to be completely benign, it always pays to have a good checkup to ensure everything is just fine.

And of course, many a man has suffered from a red penis as the result of too much play, and has the soreness to match. To alleviate that pain, a man can reach for a top-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème that contains vitamin B5, known for maintenance of healthy tissue, as well as vitamins D and C, known for their healing properties. Shea butter and vitamin E can alleviate any dry patches, and L-carnitine can help ensure a man’s penis stays as responsive to touch as possible.

Penis Sensitivity: Keeping Sensation in the Member

It’s something many guys simply take for granted: penis sensitivity. After all, they’ve had years of experiencing that intense sensation whenever the penis is touched, whether by themselves or by someone else. It always feels so good that most guys don’t think there could ever be a deadening or diminishment of penis sensitivity and sensation, or that there are penis health steps they can take to keep that intense sensation feeling lively.

Of course, there are steps, things a guy can do to make sure his penis has that good old tingling sensation that makes sex, whether alone or with a partner, so memorably enjoyable. Following are a few of those steps.

- Remember the lube. One of the most common reasons for diminishment of feeling in the penis is excess friction from rough handling. It’s understandable that lubricant may not always be handy - but when it is available, use it. Masturbating in a "dry" state or engaging in penetrative sex with an orifice that is not properly lubricated can damage those delicate nerve endings in the penis by rubbing it raw.

- Go easy on the edging. So there are some nights (or weekends) when a guy just wants to spend some lengthy quality time alone with his penis. Often a guy will end up edging, that is, masturbating for as long as a few hours straight without ejaculating. In such cases, it’s imperative to use lubricant - but be aware that even lubricant doesn’t always protect the penis from a really involved stroke session. Once in while, this is fine; but doing it too often can lead to a guy finding that the stroking simply isn’t as stimulating anymore.

- Avoid injury. Okay, so this seems like a no-brainer - but as guys know too well, the penis and the brain don’t always go together. Some injuries, such as a sudden blow to the penis from another person, may be unavoidable. But others can be. For example, it’s good to "air out" the penis occasionally, especially when fighting a penis odor situation. But if walking around the house naked, don’t get the penis too near an open flame, scalding water, a cat’s claws, etc. And wearing an athletic supporter when playing sports is simply a good protective idea.

- Keep unwanted friction away. Similarly, going commando can be fun, but only for a limited amount of time. The reason is that trousers usually are made of a rougher material, such as denim or wool, than soft cotton underwear. When the penis rubs against this rough fabric, the friction can be uncomfortable and can lead to loss of sensitivity - especially if the experience is repeated frequently.

- Dispense with cologne. Even guys without significant penis odor sometimes wonder if they should put a few spritzes of cologne on their member to make it smell better. Those who have tried it have quickly realized their mistake. Cologne tends to really sting sensitive penis skin; while it is unlikely to lead to permanent loss of sensation, it can in some cases make the skin too uncomfortable for action for a few days.

- Take advantage of a top notch penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) to prevent loss of penis sensitivity and retain prime sensation. Not all penis health crèmes will do, however; what is needed is one which contains L carnitine. This amino acid can protect against peripheral nerve damage caused by friction, compression, and other common injuries. It is wise to select a crème with alpha lipoic acid. This powerful antioxidant fights free radicals, which in turn cause oxidative stress that can damage penis skin and thereby prevent it from functioning at its peak.

When Ejaculation Causes Penis Pain

Many men know the things that cause penis pain, and they avoid them like the plague. Sharp blows to the penis, chafing from running or other sports, dry skin from using the wrong type of cleanser, and so many other simple things in life can lead to penis pain. But what happens when penis pain comes from ejaculation? No amount of good penis care can alleviate that pain, so understanding it and knowing when to see the doctor is essential to maintain an active, enjoyable private life.

What causes penis pain with ejaculation?

Fortunately, penis pain with ejaculation is quite rare. But for those who do suffer from it, what should be one of the most intense pleasurable feelings in the world becomes a nightmare. Here’s what might cause the problem:

1. Nerve damage. Though nerve damage can occur to the penis itself, it can also stem from any area near the penis that has nerves that connect to the area. For instance, a back injury might lead to damaged nerves that affect penis sensation.

2. Sexually transmitted infections. Some STDs can lead to serious penis pain, especially when something passes through it, such as urine or ejaculate.

3. Urinary tract infection. This is the same principle as the sexually transmitted infection; when there is any sort of infection in the penis, the result can be pain when anything passes out of it.

4. Blocked ejaculatory duct. These ducts open up to provide ejaculate a way to escape. When it cannot open up properly, pain occurs.

5. Prostate gland problems. Though this can be rather rare, it does happen that prostate gland issues can lead to painful ejaculation and other issues with penis pain.

6. Cancer. Any sort of cancerous issue with the reproductive system, including prostate cancer or penis cancer, can lead to a host of strange symptoms, including pain upon ejaculation.

7. Psychological issue. Sometimes psychological issues manifest as physical pain. For a man who is dealing with any psychological issue that might be attached to sex or masturbation, the mental worries he endures might show up physically as sudden pain upon ejaculation.

8. Inflammation. Any inflammation, such as of the prostate, urethra, testicles and the like, can result in pain in several areas around the penis. This pain can also extend to any sexual activity.

9. Antidepressant medications. Interestingly, some medications can cause side effects that seem to make no sense at all. One of these issues comes from antidepressant medications. In a very small percentage of men who take them, sexual problems can extend to penis pain upon ejaculation.

What can be done to make the penis pain go away?

Since there are so many potential reasons for penis pain with ejaculation, a visit to the doctor is the first thing a man should do to alleviate the issue. The doctor can review all symptoms, look at any medications a man might be on, and conduct a variety of tests to rule out any problems. This might mean asking for a urine sample, semen sample, doing a physical examination, and even asking for bloodwork or other tests that allow for exploring health problems that might be leading to issues with the penis.

Once the cause is established, treatment can begin. It involves treating the underlying cause, which will in turn take care of the pain problem. The sooner a man gets treatment, the sooner the problem will go away, and the better the chances are that it will not become a long-term issue.

To keep the penis skin in tip-top shape and help alleviate mild penis pain, a man should look into using a fantastic penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Look for a crème that contains L-carnitine, an amino acid known for alleviating peripheral nerve damage. Also look for a crème with vitamin B5, also known as pantothenic acid. This can help ensure maintenance of healthy tissue, which is wonderful for any man, but especially for those with penis pain.

Does Penis Sensitivity Training Really Work?

Every man wants to have great penis sensation. That’s one of the reasons why a guy will invest a great deal of time in good penis care, making sure he has done everything in his power to preserve the great penis sensitivity that makes his personal life so pleasurable. But some men want to enhance what they already have, which often means looking into penis sensitivity training.

Does penis sensitivity training work?

Just as a man trains for a marathon by running increasingly long amounts of time and distance, or a swimmer trains by shaving a few fractions of a second off their speed each time, so a man can train for almost anything in life. For some men, that means penis sensitivity training. It works by pinpointing the areas of the penis that don’t have as much sensation available to them, then focusing on those areas to create more intense sensations from those nerve endings.

When it works, the result is strong sensation throughout the entire penis, leading to enhanced penis sensitivity. And if it doesn’t work? Well, a man can certainly have fun trying it, and it won’t hurt him in the least! So why not give it a shot?

How to do it

Penis sensitivity training is pretty straightforward. A man will start with some serious penis exploration, perhaps of a style he has never tried before. He will simply lie back and begin to play with his penis, exploring the areas that he rarely touches.

Just as with anything else in life, certain areas get most of the attention and other areas get ignored. So a man might want to focus on the head of the penis, where the sensation is strongest; but in order to enhance penis sensitivity, this exercise requires that he focus on the areas that don’t give him as much sensation. He should take careful note of where these areas are.

Then he should try different sensory items on the areas to determine how they respond best. For instance, does a feather get more of a response than a stroke of the hand does? He should note that. In fact, he might want to create a diagram and write all of this down in a notebook that he will keep handy next to the bed.

The idea is that a man will begin to focus on areas that don’t get as much sensation, in order to stimulate the nerves there and push them to feel more of the variety of touches that he applies to it. For instance, there might be no response to that feather on the first day. But when he tries it again a week later, focusing only on that area, the brain can ‘map’ the nerve endings in such a way that it almost expects that touch, and the response to it is stronger.

A guy can try this with almost anything, including ice cubes, soft towels versus rough ones, fur-lined sex toys, different types of warming lubes, the cool touch of steel, and of course, the aforementioned feather, among other things.

Over time, a man should find that he can get himself excited and maybe even get himself off by touching only those areas that didn’t have that much sensation in the beginning. That’s when he knows penis sensitivity training is working!

To help things along, a man should reach for a daily penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . Because soft and supple skin is more responsive, a guy should look for a crème that contains the hydrating power of vitamin E as well as a high-end emollient like Shea butter. These two ingredients can keep the skin soft, allowing those feather-light touches to make even more of an impact.

Penis Odor Is Worse with Dry Skin

Does this sound familiar? A guy is ready to move things in a relationship to a bedtime level. He steps out of his trousers and boxers, proud to be unveiling his manhood - and also unveils an overpowering penis odor that impresses his date in all the wrong ways. Yes, penis odor is one of the most common penis health issues, even for many men who wash their equipment regularly. There can be many causes, but interestingly enough, one of those causes is dry skin.

Dry skin & penis odor

At first glance, the idea of dry skin causing penis odor seems counterintuitive. After all, we know that often penis odor is a problem because of all the sweat (and, more importantly, the bacteria that break down sweat) that accumulates in the penile area.

The penis itself tends to generate heat when it is aroused, but the organ also heats up because of all the hair that typically surrounds it and because it is typically kept beneath two heat-creating layers of clothing. With all that heat comes sweat, making for a very moist penis.

So how does the penis skin get dry? And why does that dryness bring about odor?

As many women know (and hence their frequent use of moisturizing lotions and creams), skin is kept moist by the natural oils the body produces. These trap moisture in the skin, keeping it healthy. When a person sweats, they lose some of those oils - and the more sweat in one area, the more oil loss. Without that layer of oily protection, the skin is exposed, vulnerable and can quickly dry out. And that often happens to the skin on and around the penis. It can result in penis skin that is flaky or cracked, and vulnerable to cuts and ruptures.

That’s where the odor problem comes in. In addition to visible cracks, dry skin has a multitude of microscopic cracks that we really can’t see - but which bacteria can spot right away. They provide bacteria with a place to nestle down and set up a home. And with the bacteria comes the odor.

Fighting it

So what are some steps a guy can take to keep his penis skin nice and moisturized so that he can keep penis odor at bay?

1) Wash it frequently - but gently. Every guy’s skin is different and so there’s no hard and fast rule on how often a man should shower. And sometimes the penis may need more washing than the rest of the body. A dude needs to figure out what is appropriate for him - and may need to occasionally "sponge off" the member in addition to regularly showering. But wash it gently. Don’t use soaps or cleansers with harsh chemicals - or with fragrances. It may seem that the fragrances would help disguise odor, but they often harm the skin and may dry it out. Towel dry the penis by patting it rather than rubbing it.

2) Air it out. The penis needs fresh air like all other body parts. Guys who live alone (or with understanding roommates or partners) should try to be naked a few hours every day. Sometimes just sleeping in the buff is the easiest way to air the manhood out.

Use a moisturizing penis health crème. Fight dry skin and the resulting penis odor by daily applying a top drawer penis health crème ( health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) after washing. For best results, pick a crème that contains both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E) to create a "moisture lock" to keep oils in. It also helps if the crème contains alpha lipoic acid, a powerful antioxidant that discourages free radicals and the damaging oxidative stress they can cause to sensitive penis skin.

Nitrates Help Keep an Erect Penis Happy

Guys know that a reliably erect penis is generally indicative of good penis health, which gives them just one more reason to be obsessed with the feisty organ they keep tucked away in their pants. Understandably, men tend to focus on the state of their erect penis, always wanting it to be as firm and solid as possible. For those wishing to create a situation in which that erect penis is at its best possible level, it may pay to look into putting more nitrates into their diet.

What are nitrates?

Nitrates are compounds that occur naturally in some foods. Scientifically speaking, a nitrate is made up of one nitrogen atom and three oxygen atoms. When nitrates are consumed, they lose one of those oxygen atoms and turn into nitrites.

Nitrates are found in a lot of fruits and vegetables. They also are sometimes added to other foods, such as bacon; however, often these "additive" forms create something called nitrosamines, which can have negative health effects. This article will be focusing on naturally-occurring nitrates.

Soil tends to have a lot of nitrates, which is why they end up in many fruits and vegetables. This is especially true of root vegetables, which grow beneath the soil and so are heavily exposed to nitrates. Examples of nitrate-rich vegetables include spinach, lettuce, beets, green beans, celery, collard greens, carrots and cabbage.

Since fruits tend to be grown on trees, it’s harder for the nitrates to travel from the soil to the fruit - and so they tend to have lesser amounts of nitrates. But some fruits thought to be good sources of nitrates are strawberries, gooseberries, raspberries and cherries.

Nitric oxide

As mentioned, once consumed, nitrates turns into nitrites, and some nitrites become nitrosamines; however, the nitrites created in the body from food consumption generally turn instead into nitric oxide and swarm into the blood stream. And this is where the erect penis benefit comes in.

Nitric oxide has a number of benefits. Studies have shown it helps boost the immune system so it can fight infection, assists in transmitting information between brain cells, helps improve sleep, regulates blood pressure, improves cardiac health, and helps open up blood vessels.

It’s that last which is of most importance to the erect penis. When a man becomes aroused, his brain sends signals to the penis that it should prepare for an increase of blood flow. When the blood rushes in, it fills up the spongy tissue inside the penis. This in turn causes the tissue to expand, thereby causing the erect penis to occur. If the blood vessels are not blocked by plaque or other substances, they are able to transport more blood, which can help make for a firmer erect penis.

Although there are many factors that influence the firmness of an erect penis, eating a healthy amount of fresh nitrate-rich fruits and vegetables can be helpful. (For that matter, sleeping well, having a healthy heart and keeping blood pressure at an appropriate level can also help - and those are benefits of a nitrate-rich diet.)

Consuming nitrates is not the only way to get nitric oxide. This can also be helped by regularly using a first rate penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) . However, it’s crucial that the chosen crème contains an ingredient known as L-arginine. This amino acid plays an important role in the creation of nitric oxide. As a bonus, a crème with vitamin C may provide extra benefits. Vitamin C is a key component of collagen, which in turns helps ensure the firmness of erectile tissue.