Penis Chafing: Prepare Your Tool for Going Commando

Ah, the feeling of stripping off the underwear and letting all the equipment loose! Going commando is one of the first things many men do when they get behind closed doors, especially after a long day of work. Though sometimes underwear can be very necessary, especially for those who prefer to feel a little ‘hugged’ during the day, most men will jump at the opportunity to go commando if they can get away with it.

However, keep in mind that going commando for good isn’t as easy as tossing those boxers or briefs. The sensitive skin down there can only handle so much rubbing before penis chafing and other irritations begin. Part of proper penis care includes preparing the genital region to handle this sudden change in attire - and to ensure that no one else knows the boxers-or-briefs status.

Baby powder is a friend

When things get hot and sweaty down there, as inevitably they will, the perfect environment for fungus growth is created. That translates into an irritated penis with a raging case of jock itch. To stop the fungus, sprinkle a little baby powder along the genitals, as well as the inside crotch of whatever pants will be worn that day. Baby powder will help keep all that sweat at bay.

Laundry day comes more often

Going commando means there is no barrier between the jeans or slacks and the family jewels. Boxers and briefs typically ‘catch’ the sweat that naturally builds up throughout the day, and helps keep the pants clean enough to wear several times before washing. Going commando changes that, so expect to wash those pants twice as often as before. When purchasing new attire, opt for pants that are bit thicker, as they will stand up to regular washing better than thinner pants will.

Crotches get sweat stains too

Think sweat stains on dress shirts are bad? Crotch stains are even worse. This is especially common with slacks, but it can happen with jeans as well. Eventually, even regular use of baby powder won’t be enough to avoid the telltale darkness. To get rid of the stains, give pants the same treatment as shirts: Soak the stained area in a mixture of dish detergent and peroxide, then let it set for a while. Then wash it in cool water with the usual detergent.

Avoid the possibility of an eyeful

Going commando means that everything is free to move around. That also means that sitting down the wrong way might give anyone in the room quite an eyeful, especially when wearing ‘skinny’ jeans or even a well-fitted trouser. Before going commando outside the home, take a good look in the mirror. Is it possible that someone might see a bit more than they bargained for? If so, retire that particular pair of pants during commando days.

Cut down on penis chafing

The sensitive skin of the penis can be easily irritated, and there are few things that will irritate it faster than denim or other harsh fabrics creating friction down there. In order to prevent this, using the aforementioned baby powder might help. For heavy-duty problems, such as wearing a pair of jeans all day, consider covering the area with a thin layer of petroleum jelly. It might feel strange at first, but an irritated penis will feel much worse.

Use a powerful penis health crème

With all the possible penis chafing and irritation that comes with going commando, it pays to ensure that the skin stays as smooth and supple as possible. A top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven safe and mild for skin) can help ensure the penis stays as healthy as possible. A cream that includes neuroprotectives like acetyl L carnitine can help rejuvenate irritated skin, while moisturizers like Vitamin E can soothe after a long day of commando. Shea butter can also help counteract the drying effects of baby powder. It is vitally important to use a high-quality penis health crème every day in order to achieve the best results.

Interesting Penis Problems that Can Be Remedied

Fortunately for most men, serious penis problems are not something they will ever have to deal with. Beyond the occasional penis rash and other irritations, problems of the genital area are blessedly few and far between. However, there can be some penis problems that don’t necessarily cause serious issues, but can be a huge annoyance or concern just the same.

For some of those problems, all it takes is stepping up the penis care game to get things back to normal. But for a few other problems, there are a few surprising remedies that almost instantly take care of the issue.

1) The temperature game. Every man has experienced the dreaded ‘shrinkage’ at some point. Ever step out of a cold shower to see a penis that doesn’t look quite manly? The good news is that temperature plays a huge role in how large the penis is. When the temperature around the penis drops to below 60 degrees, the length can shrink by up to 50% and the girth by up to 20%. That’s enough to make a man seek out warmer climates. And in fact, as soon as the temperature rises, the girth and length go back to normal.

2) Going up in smoke. There are few things that affect your entire body as much as smoking does. Smoke is drawn into your lungs and from there, affects every bodily system, including the reproductive organs. In fact, long-time smokers can see a reduction in their penis length by a centimeter or even more. This is because smoking gradually hardens the blood vessels, which makes it more difficult for blood to flow into the penis. Stop smoking, and over time the penis will actually ‘grow’ back to its proper size.

3) Getting constant wood. Sure, raising a pup tent at inopportune times is annoying and embarrassing, but look on the bright side: The body is doing exactly what it is supposed to do. In fact, those spontaneous stiffies serve the purpose of keeping the penis skin stretchy and soft, which promotes penis health. Most men have an average of eleven erections during the day and another nine at night.

4) Facing the competition. Many men view penis problems as ‘size’ problems - frankly, they often think they are on the small side. However, the average penis size is 5.2 inches in length and 4.6 inches in girth. Men will find that their partners are often quite happy with that or even less - especially since a smaller penis tends to be preferred for more adventurous bedroom activities. Here’s an interesting fact to drive the point home: Only a measly 6 percent of men actually need to purchase extra-large condoms.

5) Weight loss can help. Those who are overweight might view their penis as being surprisingly small, but that is not the case. The fat pad at the base of the penis can become enlarged when a man gains weight, and the result is a penis that looks smaller than it used to be. Losing weight can allow a man to ‘gain back’ that extra inch. As an added bonus, losing weight can boost energy levels, which can lead to more enjoyable fun in the sack.

Stop penis problems before they start
 
Let’s be honest: every man worries about his penis. For everyday worries, good penis care can help ensure that everything down there is as healthy as possible. Keep the penis clean, maintain good general health, and opt for a powerful penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven safe and mild for skin). Always look for a nutrient crème that is designed specifically for the penis, with numerous vitamins, amino acids and supplements blended into an emollient like Shea butter. Regular use of a penis health crème can go a long way toward great penile health.

Better Sex Requires Attentiveness

Men hop into the sack all ready for some mind blowing fun for both parties, and so guys tend to be interested in things that can ensure even better sex for them and their partners. That’s one reason guys do things like exercise or engage in careful penis care - because they know it can have a payoff in bed. But sometimes men need to think a little outside the box in their quest for better sex and consider a more abstract quality that can help: attentiveness.

As has been well documented, sexual satisfaction is not solely derived from the physical aspects of the act - and this seems to be even more the case for women than for men. That’s not to say that women are indifferent to the pleasures of a man who knows how to utilize his physical gifts, or that men never want anything out of sex other than the opportunity to thrust manfully into a waiting receptacle. But it does mean that, to varying degrees for different individuals, a woman will have better sex if there’s more to it than the penetrative act - and so will most men.

Attentiveness

This is where the concept of attentiveness can come into play. In this instance, attentiveness refers to a man taking the time to really consider the kinds of things beyond his own physical endowment that might give pleasure to his female partner.

Some of these are fairly obvious. For example, everyone is familiar with the importance of foreplay and how its proper use can lead to better sex for participants. And most men recognize that if they reach orgasm prior to their partner, it’s ungallant - to say the least - to simply roll off and go to sleep rather than helping their mate achieve her own climax.

But the man interested in sex that goes beyond the mere physical wants to take attentiveness to a higher level. This requires taking the time to think about the person who will be entering his bed and considering what might make the total sexual experience more personally satisfying.

Relaxation

For example, men tend to like to get all revved up for sex, but not all women feel the same way. They often become more receptive when they’re in a relaxed state, especially after a stressful day at work. Fixing dinner for a mate and greeting her with a glass of her favorite wine can demonstrate a man is thinking about her and helping her to relax. Throwing in some of her favorite soft music can also help - and it’s the rare woman (or man) who says no to an expert massage at the end of a long day.

Be touchy

Some guys like to get their hands all over their mate, but only on the way to or when already in bed. Instead, more men should stroke their mate’s hand while talking over dinner or give occasional "for no reason" kisses.

Share the lead

Unless it’s clearly established that she prefers to be led, a man should allow his mate to take the lead on sexual matters - or to be open to "fluidity," where the one who is leading changes from moment to moment.

Compliment appropriately

Flattery is meaningless, but sincere compliments are golden (and not just to women). A partner will feel a richer closeness when the man she is with notices aspects about her that he values and shares his appreciation of them.

Practicing proper attentiveness increases intimacy and leads to better sex for both partners. A man should also be attentive to his own needs, including the health of his penis. Selecting a first rate penis health crème (health professionals recommend Man1 Man Oil) for daily use can be a significant aid in that department. The best crème will contain acetyl L carnitine, a neuroprotective ingredient that fights peripheral nerve damage and thereby protects against a loss of sensation from a roughly-used penis. Vitamin A should also be part of the crème, as this vitamin’s antibacterial properties ward off unwanted penis odor - a common but unvoiced complaint of women.

Penis Odor and the Food that Affects It

Guys who pay careful attention to their penis health are already aware that penis odor can be an annoying and persistent problem. That unfortunate aroma that wafts from a man’s mid-section can be embarrassing at the office and a disaster on a date. There are several causes related to penis odor, but one which many men forget about is simply the food that they eat. Sometimes altering one’s diet can have a positive effect on the aroma that assaults a date when the pants come off.

Food

It shouldn’t be a surprise to learn that what one eats can impact penis odor. After all, "you are what you eat," and health specialists have for years discussed the link between regular body odor and diet. Well, the same holds true for diet and penis odor - and perhaps it’s even more important where the smelly penis is concerned.

Why? Simple. Because it is kept in a heated situation- nestled between (usually) two layers of clothing and (usually) surrounded by a thick thatch of insulating pubic hair, the penis is already prone to sweat and bacteria, which in turn leads to unwanted smells. So an "odor situation" is already likely to exist before odors originating from food are added in.

The food-based aromas typically are a result of the breakdown of the foods in the body, which gets absorbed and used and then released through feces, urine and sweat. It’s the strong food odors that are found in the urine and sweat that specifically add to the penile odor content.

What to avoid

Every man’s body and metabolism is different, so a food that creates a big stink in one guy may not in another. However, here are a number of foods that typically score higher on the odor-causing charts.

- Meat. Yep, all those manly hamburgers and steaks that taste so great are notorious for adding an unpleasant "meaty" odor to the body. One study took sweat from vegetarians and from meat eaters and asked women to rate them; the red meat-based sweat was a non-starter.

- Asparagus. It’s so healthy, but this amazing vegetable is a "stink sink," especially when it gets into the urine.

- Chicken tikka masala. Actually, any foods that include healthy amounts of curry and cumin can create distinctive smell issues. These strong spices create a taste sensation, but they also have a habit of hanging around in the body for quite a while. A spicy penis odor can easily result.

- Garlic. Is anyone surprised about this? After all, garlic is already famous for scaring off vampires with its pungent odor.

- Booze. Various alcohols have various aromas, but none of them really smells attractive when filtered through the body’s sweat system. Rather than going overboard on alcohol, a man should increase his water intake; staying well hydrated is one of the best ways to help fight body and penis odor.

- Fish. Women often complain that their boyfriend’s penis has an especially "fishy" smell, and indeed fish is one of the biggest body odor culprits. Blame choline, a chemical often found in fish which interacts with some men’s metabolism to create an obnoxiously strong presence.

Paying attention to food can help diminish unwanted penis odor, but diet alone cannot do the whole trick. Proper hygiene is essential, as is the daily use of a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Not just any crème will do; it’s crucial that the chosen crème contains vitamin A. This vitamin possesses antibacterial properties which seek out and destroy many of the bacteria that can give rise to a penis stench. Further odor fighting benefits derive if the crème also contains she abutter, which is a high end emollient derived from the fruit of the shea tree. Shea butter hastens dermatological healing, which in turn can keep the skin healthier and more resistant to bacteria.

Erectile Dysfunction and Psoriasis: Could There Be a Link?

Few things are as worrisome to a man as erectile dysfunction. Despite the fact that many men experience some erectile dysfunction at some point in their lives, it’s a topic that is not openly discussed, even among friends. Many myths and much misinformation therefore exists around this topic, which makes evidence-based information on this penis care matter that much more valuable. Interestingly, a recent study has raised the possibility that there could be a link between psoriasis and erectile dysfunction.

The study

Published online in the International Journal of Impotence Research, the study looked at 191 men with psoriasis and 191 men without psoriasis. (Psoriasis is a skin condition characterized by red, itchy patches on the skin.) When the scientists crunched their numbers, they found that almost 53% of men with psoriasis also had erectile dysfunction, compared to about 40% of men without psoriasis who also had erectile dysfunction. Further, of those men with erectile issues, those with psoriasis were more likely to classify the erectile issues as severe. The authors thus determined that the data suggest that men with psoriasis are significantly more likely to suffer from erectile dysfunction than those without the skin condition.

What does it mean?

Does this study mean that psoriasis is a cause of erectile dysfunction? Though this study was not designed to definitively answer that question, the likely answer is no, psoriasis is not a cause.

That doesn’t mean, however, that there’s not a link between them, as the study found. It means that the factors which actually cause psoriasis are probably not responsible for a man’s inability to obtain or maintain an erection. Instead, it suggests that other characteristics shared by people with psoriasis may be contributing factors to the dysfunction issue.

Other factors

For example, many people with psoriasis also have other conditions which are also linked to erectile dysfunction. These include diabetes, cardiovascular issues, hypertension and obesity. Each of these conditions is often associated with diminished blood flow throughout the body - including blood flow to the penis. And as most penis owners know, erections are dependent upon an influx of blood to the penis both to initiate and to sustain them.

In addition, many men with psoriasis in the study also reported experiencing feelings of anxiety and/or depression, as well as low self-esteem. All of these issues can have a severe impact on a person’s sex drive, which in turn can lead to pronounced erectile issues. These psychologically-based factors may be even more pronounced when psoriasis occurs on or near the penis itself. This can lead to a man feeling ashamed of or embarrassed by his penile appearance; this in turn makes him less likely to want to engage in sex.

Psoriasis

So in short, psoriasis does not appear to be a major physiological cause of erectile dysfunction, but it can be an indicator of potential dysfunction. It also demonstrates again that erectile dysfunction can be a signal of other health conditions, some of which (such as hypertension, diabetes, etc.) a man may not be aware. So if a man has recurring erectile dysfunction, a good physical check-up is recommended to search for causes - many of which can and need to be treated.

While psoriasis is not a direct cause of erectile dysfunction, its appearance on the penis can be disheartening. Getting it treated by a doctor is essential, as is regularly applying a top notch penis health crème (health professionals recommend Man1 Man Oil) to help keep the skin and the penis itself healthy. A crème with vitamin D is especially helpful; psoriasis is an autoimmune disorder, and vitamin D contributes to healthy immune function. If the crème also includes L-arginine, so much the better; this amino acid helps blood vessels to dilate, which in turn allows a proper flow of blood into and out of the penis. And a really good penis health crème will simply make the organ look and feel healthier.

Sex with a Sore Penis: Some Helpful Hints

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexual encounters as well.

Games

Masturbation by itself can already help a man learn ejaculation control by teaching a guy what areas of the penis respond in what ways to different strokes and kinds of stimulation. Many men transfer this knowledge to good effect when in bed with another person.

The following games, however, can increase a man’s knowledge of his ejaculatory triggers to a greater extent. These games include:

Beating to the clock

Most men are aware of how long their "typical" masturbation session lasts. They know that they tend to last about "x" minutes if they stroke quickly and steadily or "y" minutes if they take their time and stroke more languidly. For beating the clock, they want to aim for a quick-and-steady session, but to see about lengthening the time involved. So if a typical session lasts 10 minutes, they set an alarm clock to ring in 15 minutes. When they reach the usual 10 minute mark, if they’re about to ejaculate, they stop for a few seconds, then stroke more - stopping and starting and not allowing ejaculation until they reach 15 minutes. Once this has been accomplished a few times, they move on to 20 minutes - and so forth.

Extreme edging

The process mentioned above - stroking until nearly ejaculating, then stopping for a few second and stroking again - is commonly called edging. Another edging game to try is extreme edging - spending time masturbating for an extended period of time - say, an hour - and not allowing oneself to ejaculate at all during that period. At the end of the hour, the man still does not ejaculate. He stops masturbating for a period of time - perhaps a couple of hours - then returns and edges again for another hour. This goes on for several hours, so that when he does finally ejaculate, the orgasm is quite intense.

Changing positions

Most men masturbate either sitting or lying on their back, which acclimates them to experiencing stroking in a particular way. One fun game that helps them learn to explore ejaculation control is to mix up the positions during a masturbation session. They might start sitting, then lie face down on a bed and thrust through their fist (mimicking the missionary position), then stand up and rub their erection against a chair, then kneel and slap their penis against the bed, etc.

Keep the beat

Masturbating to music can be a lot of fun - especially if the playlist includes short songs with very different rhythms. The goal is to keep one’s stroking consistent with the beat of the song that is being played - perhaps moving to double-time when it’s ready to let forth the ejaculation.

Whether working on bettering one’s ejaculation control or simply enjoy some alone time, masturbation can be a great way to spend an evening. But overdoing it can lead to soreness and rawness, so using a superior penis health crème (health professionals recommend Man1 Man Oil) on a regular basis is essential. Even a well-lubricated penis may show signs of wear and tear, diminishing the object’s visual appeal. A crème that keeps the skin smooth and supple is needed, so a guy should select a crème with dermatological benefits. Shea butter and vitamin E can play a big part in rehydrating the skin, so the crème needs to include those elements. It also should include alpha lipoic acid, an antioxidant that battles free radicals and the premature aging of the penile skin that they can cause.

Masturbation Games: Controlling the Ejaculation

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexual encounters as well.

Games

Masturbation by itself can already help a man learn ejaculation control by teaching a guy what areas of the penis respond in what ways to different strokes and kinds of stimulation. Many men transfer this knowledge to good effect when in bed with another person.

The following games, however, can increase a man’s knowledge of his ejaculatory triggers to a greater extent. These games include:

Beating to the clock

Most men are aware of how long their "typical" masturbation session lasts. They know that they tend to last about "x" minutes if they stroke quickly and steadily or "y" minutes if they take their time and stroke more languidly. For beating the clock, they want to aim for a quick-and-steady session, but to see about lengthening the time involved. So if a typical session lasts 10 minutes, they set an alarm clock to ring in 15 minutes. When they reach the usual 10 minute mark, if they’re about to ejaculate, they stop for a few seconds, then stroke more - stopping and starting and not allowing ejaculation until they reach 15 minutes. Once this has been accomplished a few times, they move on to 20 minutes - and so forth.

Extreme edging

The process mentioned above - stroking until nearly ejaculating, then stopping for a few second and stroking again - is commonly called edging. Another edging game to try is extreme edging - spending time masturbating for an extended period of time - say, an hour - and not allowing oneself to ejaculate at all during that period. At the end of the hour, the man still does not ejaculate. He stops masturbating for a period of time - perhaps a couple of hours - then returns and edges again for another hour. This goes on for several hours, so that when he does finally ejaculate, the orgasm is quite intense.

Changing positions

Most men masturbate either sitting or lying on their back, which acclimates them to experiencing stroking in a particular way. One fun game that helps them learn to explore ejaculation control is to mix up the positions during a masturbation session. They might start sitting, then lie face down on a bed and thrust through their fist (mimicking the missionary position), then stand up and rub their erection against a chair, then kneel and slap their penis against the bed, etc.

Keep the beat

Masturbating to music can be a lot of fun - especially if the playlist includes short songs with very different rhythms. The goal is to keep one’s stroking consistent with the beat of the song that is being played - perhaps moving to double-time when it’s ready to let forth the ejaculation.

Whether working on bettering one’s ejaculation control or simply enjoy some alone time, masturbation can be a great way to spend an evening. But overdoing it can lead to soreness and rawness, so using a superior penis health crème (health professionals recommend Man1 Man Oil) on a regular basis is essential. Even a well-lubricated penis may show signs of wear and tear, diminishing the object’s visual appeal. A crème that keeps the skin smooth and supple is needed, so a guy should select a crème with dermatological benefits. Shea butter and vitamin E can play a big part in rehydrating the skin, so the crème needs to include those elements. It also should include alpha lipoic acid, an antioxidant that battles free radicals and the premature aging of the penile skin that they can cause.