Thursday, 7 January 2016

Penis Rash Home Remedies

Skin issues are common throughout the year, and many men develop a penis rash no matter the season. Preventing a penis rash is essential for good penis care, but so is knowing appropriate remedies for when a rash does strike a man’s favorite body part.

There are many treatment options available, and often the correct one will depend upon the cause of the rash. For example, sometimes the rash may be related to a yeast infection or to an STI and may require special care. However, for a common, everyday penis rash, the following are some remedies that a man might want to consider.

Oatmeal bath
 
Skin experts agree that there’s just something about oatmeal that tends to produce a positive reaction from skin. Oatmeal has been recommended for skin issues going back at least as far as 2000 years BC. Why the benefit? Mainly because there are ingredients in oatmeal that have a proclivity for skin healing. For example, oatmeal contains polysaccharides, which create a thin layer of protection that discourages flakiness. It also contains saponins, which are helpful in cleaning out the pores and reducing consequent rashes. Adding finely ground oats to bathwater is one way to get this benefit to the penis rash; another option is to buy an oatmeal-based soap and wash with this.

Aloe vera
 
Ah, the soothing feel of aloe vera on sunburned skin is familiar relief for millions of people. But aloe vera does more than just make a sunburn feel better; it can also make a rash that burns feel more comfortable. Aloe possesses anti-inflammatory properties as well, and many rashes are accompanied by inflammation. However, some men with especially sensitive penis skin may find aloe to be a little strong and should avoid its use for the rash. It’s also wise to avoid getting aloe too near the meatus, to avoid its slipping into the urethra.

Cucumber
 
Cucumbers are often used in women’s beauty treatments. For example, tired, sore eyes are often treated by placing cool slices of cucumber over the eyelids. Cucumbers and the human body are reputed to possess a similar degree of hydrogen content; some specialists believe this may be responsible for the plant’s ability to provide moisture to human skin. Well-moisturized skin helps to reduce rashes and itching. Using an actual cucumber for treating penis rash may be difficult, as it can be challenging to place slices on the member without them sliding off. However, it is possible to take several thin slices of cucumber, mix them with water and then mash them up into a paste and apply that to the skin for several minutes. Rinse with cool or warm water. (Hot water, in addition to being dangerous to the penis, can deplete the skin of natural oils which are necessary to maintain adequate dermatological hydration.)

Crème
 
These home-based remedies for penis rash are a good first step, but they may not do the trick alone, especially when the rash is persistent. A penis rash treatment plan should include the application of a first-class penis health crème (health professionals recommend Man1 Man Oil). A truly effective crème will offer a combination if moisturizers, such as a high-end emollient (like Shea butter) and a natural hydrator (such as vitamin E). This combination is crucial to adequately hydrate the skin and soothe the rash. In addition, a potent antioxidant (such as alpha lipoic acid) is desirable, as this helps create a shield to lock the moisture in where it can do the most benefit. Often a penis rash is stubborn because it is being exacerbated by bacteria. For that reason, a crème that includes vitamin A, which has proven anti-bacterial properties, should be employed during the treatment process. Selecting one crème that provides all these resources is the best option.

Wednesday, 6 January 2016

Erectile Dysfunction is Not the Only Cause of Performance Problems

Erectile dysfunction is a fairly common condition that can wreak havoc on a man’s sex life, so it’s no surprise that a man may experience some level of concern when he has a hard time getting it up and keeping it there. But not every instance of performance difficulty is caused by erectile dysfunction or some other penis health issue. If men have persistent problems in this area, they should absolutely seek counsel from a medical professional. For the occasional hiccup, however, men should consider the following possible culprits.

1) Not in the mood: Culturally, men are taught that they are supposed to always want sex, and women are the ones who only want it sometimes. This can lead men to think they ought to have sex whenever the opportunity arises. But this is fundamentally untrue. Just like women, men don’t always want sex. Trying to force oneself into it will not necessarily result in cooperation from the penis.

2) Tired: Lots of things are difficult to do when a man is tired, and obtaining and maintaining an erection are definitely included in that list. Whether it’s the end of a long day or a man just slept poorly the night before, he shouldn’t expect his manhood to be perkier than he is.

3) Wrong person: Men are often more selective than society gives them credit for. Not any willing partner is necessarily one a man wants to engage in sex with, whether it’s due to fears about the person’s infection status or simply a lack of attraction (emotional and/or physical). A desire for sex in general will not always result in the ability to have sex with a particular person.

4) Drunk: A couple drinks may help a man feel more relaxed and uninhibited, but more than that can negatively impact his ability to have an erection. If a man only notices erectile issues after having a certain number of drinks, this is almost surely the source.

5) Anxiety about infection or pregnancy: Nothing quite kills an erection like fear or anxiety. If a man isn’t confident that the sex he’s having will not lead to unintended consequences, such as acquiring an STI or making a partner pregnant, he won’t likely be feeling very randy. Of course, any sexually active person should know that there’s always some risk involved in every sexual encounter. But risk can be lowered by knowing a partner’s sexual history, including results of testing, as well as understanding how to properly use protection.

6) It hurts: It can be hard to delicately ask a partner to switch tactics, but if a man’s partner is causing him unwanted pain - with fingernails, teeth or thrusting techniques that are a bit too vigorous, for example - he should definitely speak up. Discussing what one doesn’t like is every bit as important as discussing what one does. Aside from ruining an erection, unwanted pain is, by definition, unpleasant, and a man shouldn’t suffer that.

7) In a rush: Quickies can be exciting, and many couples enjoy them. However, if a man is in a big rush to get where he’s going - particularly if being late carries consequences such as getting fired or reprimanded at work - he may be more stressed than turned on during the session.

Along with avoiding the above erection-killers, men can improve their overall penile health by taking good care of what they have. Regular washing is crucial. Another step is to use ample lubrication during both solo and partner activities to protect the skin from chafing.

For the man who wants to go above and beyond in the penile care department, using a quality penis health crème (health professionals recommend Man1 Man Oil) is an excellent choice. With Shea butter and vitamin E, this crème nourishes the penis for smoother, suppler and more resilient skin. It also contains ingredients to encourage healthy circulation, something needed for strong erections. Treat oneself to Man1 Man Oil for a penis that looks and feels its best.

Tuesday, 5 January 2016

Sex Tips: Sensual New Year’s Resolutions

Many people’s minds turn to self-improvement and healthy lifestyle changes around the New Year. While exercising more, eating better, quitting smoking and other common resolutions are worthwhile, men may wish to add a little something new into their New Year commitment. Consider, for example, boosting penis health, relationship health and overall wellbeing by making sexy resolutions for a spicy 2016. These sex tips will help.

Explore Thyself
 
The penis tends to be the focus of many men’s sexual stimulation, and it’s no mystery why. But it’s not the only hot spot on a man’s body.

The prostate gland is sometimes referred to as the male G-spot. Located on the anterior side of the rectum, this walnut-sized gland produces fluids that protect a man’s sperm. When stimulated, it can produce intense orgasm and ejaculation when combined with stroking of the penis. Men can either lube up a finger and work it back and forth in the posterior to find the sweet spot, or make use of a prostate massager to stimulate the gland. Aside from being sexually stimulating, prostate massage is actually good for the gland’s health. That’s a win-win.

If anal play is beyond a man’s comfort zone, he can opt instead to experiment with perineum stimulation. This area is located between the scrotum and the anus. Applying pressure here, especially near and during orgasm, can produce epic results.

Learn a New Trick
 
A partner’s satisfaction is as important as a man’s own. While a man may know what gets his partner’s motor running, it’s unlikely that he’s exhausted all possible techniques. Whether it involves the tongue, hand or penis, there are many new tricks a man can learn to heighten his partner’s pleasure and keep things fresh. A few to consider are:

- Left-to-right: Many men are familiar with stimulating a woman’s G-spot with the "come hither" finger crook; try instead exciting the spot horizontally with a left-to-right finger motion.

- Oral techniques: While going down on a female partner, try blowing on her clitoris in between licks, and/or hum gently while one’s lips are enveloping her area.

- Position variation: If she likes it from behind, try propping a couple pillows beneath her pelvis with her legs stretched out; if she likes missionary, try a pillow beneath her buttocks. These subtle angle changes can yield not-so-subtle pleasure enhancements for both partners.

Get a Toy
 
Vibrators make great additions to sexual play. They increase most women’s chances of orgasming during sex and are pleasurable for men as well. With the array of sizes and shapes on the market, they are quite easy to employ during many different positions.

Of course, vibrators aren’t the only options out there. Cock rings, anal beads, blindfolds, feather teasers - whatever a couple is into, there’s likely something on the market to accommodate their interests.

Learn Her Fantasy
 
Men aren’t the only ones with sexual fantasies. If a woman has a fantasy or kink that couples can act out together, it can make for a more intimate and sexy session. This may involve role playing, bondage, simulating scenarios such as a naughty doctor’s office visit - really, the options are only limited by what both partners get hot about and are comfortable with.

Boost Penis Health
 
Paying a bit more attention to penis health is always a good goal. Using proper protection and keeping the skin in good condition by using lubricant while masturbating and, if needed, during sex, are both important.

Another step men can take to enhance penile wellness is to use a quality penis health crème (health professionals recommend Man1 Man Oil). With Shea butter and vitamin E, Man1 Man Oil is a superior moisturizer, helping to prevent chafed skin from the frictions of masturbation and sex. Skin care is important for both the look of the penis and its ability to enjoy pleasurable sensations. Show the manhood some extra love this year by investing in its health.

Monday, 4 January 2016

Safe Sex: Guide to Condom Use

Many men like to think they know everything about sex, or at least act like they do. When it comes to putting on a condom, men probably aren’t eager to ask questions about proper application, even if they understand how important safe sex is for maintaining overall health generally and penis health in particular.

But men with questions regarding safe sex have nothing to be ashamed of. For starters, nobody is born knowing everything, and a lack of knowledge about certain aspects of sex doesn’t necessarily indicate a lack of experience.

In the U.S., the state of sex education is poor. In December of 2015, the Centers for Disease Control (CDC) released a report stating that less than one-fifth of middle schools and one half of high schools are teaching all the sex education topics that the organization deems important. The least likely topics to be taught involve condom use - specifically, how to obtain and correctly use condoms.

Where to Get Them
 
Of course, it’s always possible to walk into a store and pick up a pack of condoms. But for some men, the cost may be prohibitive. Check out local sexual health clinics and progressive organizations that may provide free access to condoms. Some schools and youth organizations make them available to young men and women.

For men who can purchase condoms but for social reasons don’t want to get them from the local store, consider buying them online. Options abound, and this method is more discreet.

How to Use Correctly
 
There’s a lot to keep in mind when applying a condom, but it gets simpler with practice. The following steps should be followed:

- Get the right size. Condoms that are too tight or too loose are prone to slipping or breaking. Look up size charts, and measure the circumference of the penis to see which is best for oneself.

- Check the expiration date.

- Check the package for any damage.

- Check the condom itself for any damage.

- When rolling the condom down the penis, leave room at the tip for semen and pinch the tip to prevent an air bubble from forming, which may burst the condom when a man ejaculates.

- Once the condom is on the penis, smooth out any air bubbles along the shaft.

- Don’t store condoms in wallets or other tight places.

- Have lubricant handy in case a partner is not adequately wet. Lack of lubrication is a major reason for condom breakage.

- Practice makes perfect. Try using a condom when one masturbates; this will give a man plenty of test-runs applying condoms.

No Shame in the Safe Sex Game
 
It’s a shame that men might feel enough shame around their own lack of sex education that they would forego learning the essentials. It’s never too late to educate oneself. Along with this guide, there are plenty of helpful, reputable resources online to help men get their bearings where the school system may have failed them.

Also, men should not hesitate to ask health professionals for assistance. If a man has a primary doctor but is not comfortable discussing safe sex with him or her, making an appointment at a designated sexual health clinic is advisable. There, the professionals are more than used to the questions a man may have, and highly capable of answering them.

Another area that may not have been covered in school is maintaining proper penis health in other ways beyond practicing safe sex. One way to do so is to invest in keeping the penile skin in good condition. Lubricant helps in this department, as it can cut down on chafing during sexual activities (partner-based or solo). Another great idea is to use a quality penis health crème (health professionals recommend Man1 Man Oil) with Shea butter and vitamin E. These two moisturizers keep the skin smooth, soft and supple, looking and feeling its best. Show the manhood a little extra love with a skin care product like Man1 Man Oil.

Sunday, 3 January 2016

Penis Odor: Date Night Disaster

Going on a date, especially a first date, means that a guy wants to be prepared to make the best possible impression. That’s why reducing the possibility of unwanted penis odor is so crucial for a man. When a guy has neglected proper penis care in this area, it can have disastrous consequences - sometimes even before the trousers come off.

First impressions count
 
We all know how important first impressions are. That’s why a guy takes the time to make sure his hair looks just right, picks out clothes that accentuate his best physical features and adds just the right amount of cologne or aftershave to give him a slight whiff of sensuality. Even when going out with a particular woman for the hundredth time, guys still want to make sure that they are as appealing as possible.

Unfortunately, rank penis odor can knock all those good impressions for a loop. Why should that be? Well, first because penis odor can truly be overwhelming. Most men are not aware of how pungent the penis can get when proper care is not taken with it. A guy becomes used to the smell of his own body. And the fact that most men’s noses rarely find themselves in close proximity to their own penis limits their direct exposure to the strength of the stench.

But beyond the sheer unpleasantness of an overly-aromatic penis, there’s also the message that it sends about cleanliness. A strong odor from the region gives out signals that this is a dude who does not pay proper attention to bathing and personal hygiene. A woman may think, "If he doesn’t take care to properly clean his penis, maybe he doesn’t take proper care in terms of keeping it safe from STIs as well."
Finally, a woman may simply feel insulted if a guy presents with an odorous member. "Am I not worth taking a minute or two to get clean for?" she may wonder and may therefore move the offending male to the "discard" pile.
Why the smell?
 
Why is penis odor such a problem? First, it’s important to note that a certain degree of odor is not bad; a faint whiff of pheromone-fuel can be valuable. What is being discussed here is odor that goes beyond this level.

The penis tends to emit odors because it is usually in a heated situation. Nestled beneath both a pair of underpants and a pair of trousers, it’s in a location where the heat factor is doubled. The presence of hair in the area adds to the heat, as does the rushing of blood to the penis during times of erection. All this heat creates a sweatbox situation, which in turn leads to odor.

What to do
 
There are several ways that a man can reduce unwanted penis odor. For example, sometimes eating too much of a food with a strong odor (such as asparagus or fish) can have an impact. The sweat that is released may carry some of that odor with it.

Airing out the penis can also help. Regularly spending an hour or so each day naked allows air to circulate in the area. (Doing this right before a date is recommended as well.)

Most important, however, is tending to the proper hygiene of the member. The penis should be washed regularly with a gentle cleanser or just warm water. If a man is intact, washing beneath the foreskin is essential.

Date night or not, penis odor care also benefits from the regular use of a quality penis health crème (health professionals recommend Man1 Man Oil). A crème with vitamin A will have anti-bacterial properties that can attack the root cause of penis odor. Eliminating harmful bacteria opens the path for a better-smelling manhood. If the crème also contains vitamin D, so much the better: this vitamin enables better cell functionality, helping to maintain general penis health. And a healthy member is a happy member.

Saturday, 2 January 2016

Itchy Penis Relief: Probiotics for Jock Itch?

Winter is not prime jock itch season, but the itchy penis that results from this infection can still occur even when the weather is frosty. Some men are especially prone to jock itch, so taking steps to avoid and treat it is essential for them. Proper penis care routines definitely help in this area, but are there steps being overlooked? For example, some people recommend the use of probiotics for treating this common male issue.

What is jock itch?
 
The term jock itch is often applied to any genital rash that creates itching; however, the term really applies to a rash with a specific cause: the tinea cruris fungus. Like other fungi, tinea cruris thrives in moist, warm environments - which explains why the groin is a favorite target. The heat in the area, combined with the sweat that is common near the penis, creates the perfect conditions for it to live and multiply. When it strikes, a very itchy penis tends to result.

Jock itch is easily spread, unfortunately. Direct skin-to-skin contact is the easiest route of transmission, but it can also spread in more indirect ways. For example, if fabric comes into contact with the rash, it can be spread. That’s why it’s important that a man doesn’t borrow another guy’s used towel. (Needless to say, the same goes for underwear.)

What are probiotics?
 
Probiotics refers to a form of live bacteria and yeasts that are reputed to have substantial health benefits. Although bacteria tend to have a bad rap, being thought of as something that causes disease, many bacteria are helpful and necessary. Probiotics are in this class, especially when it comes to digestion.

Many doctors and alternative health specialists believe that probiotics can be quite helpful in treating a range of digestive issues, including irritable bowel syndrome, diarrhea and inflammatory bowel disease.

Some also believe that probiotics have benefits beyond the digestive tract. They may play a role in treating colds and allergies; they may also improve urinary health. There is evidence that probiotics are beneficial in treating skin issues, and it is here that they may come into play where jock itch is concerned.

Jock itch connection
 
Although probiotics have not been studied specifically in relation to jock itch, there has been some research into treating vaginal yeast infections with probiotics. These studies found a positive effect between the use of probiotics and the improvement of such infections.

How does this relate to men? Vaginal yeast infections are caused by Candida, which is a fungus. So the theory is that jock itch should respond in a similarly positive fashion to probiotics.

How to get probiotics
 
Where are probiotics found? Well, the body naturally creates a certain amount of probiotics. However, for treatment purposes, more probiotics may be needed. Sometimes probiotics can be obtained from a supplement, but most practitioners recommend making dietary changes to obtain more probiotics.

Many foods are especially good sources for probiotics. For example, live-cultured yogurt is a very popular source. Sauerkraut is also a good one, as are dark chocolate, miso soup and pickles.

More research still needs to be done to verify that probiotics have a definite effect on jock itch; although probiotics are generally considered very healthy, checking with a doctor before altering one’s diet is always recommended.

The itchy penis that results from jock itch needs to find relief quickly. Such itchiness is often soothed by the regular use of a top-notch penis health crème (health professionals recommend Man1 Man Oil). It is essential that the crème provides abundant hydration to the area, so be sure to select one with both a high-end emollient (such as Shea butter) and a natural moisturizer (such as vitamin E). The skin also needs to absorb a wide range of other nutrients in order to maintain proper health; a crème like Man1 Man Oil that also contains vitamins A, B5, C and D, as well as a potent antioxidant such as alpha lipoic acid, is the best bet.

Friday, 1 January 2016

Sore Penis Sex: Alternative Strategies

Every guy gets a sore penis every now and then, often due to overuse or over-enthusiastic use. But just because a man is suffering from a sore penis doesn’t mean his sex drive is diminished. Good penis care requires giving the penis time to recover from its painful state, yet sometimes a guy really can’t resist the opportunity to engage in some playful activities. Is there a way that he can do so without taking that penile soreness to an even higher level?

Rest is best
 
Make no mistake about it, if a guy can give his aching member a decent amount of rest, that’s the best course of action. And if the soreness is due to a serious cause, such as surgery, it’s absolutely essential that he bite the bullet and suffer from sexual aching.

Even if the soreness is just regular, everyday "overactive" aching, giving it a rest is still best. But when a guy just can’t control his urges, here are some tips on alternative strategies that may enable him to engage in lusty activities with less chance of increasing the soreness factor.

Wear a condom
 
Hopefully, those who are not in a committed, long-term relationship are already using condoms when they have partner-based sex. While nothing can guarantee 100% protection, condoms significantly cut down the risk of contracting a disease.

But having an extra layer covering the penis can also help to reduce soreness during intercourse. It won’t eliminate it entirely, but it can alter the tactile sensation enough that it can help.

Guys with a sore penis shouldn’t just use a condom during partner sex either. They should slip one on while masturbating as well. This will cut down on the friction (which can be excessive when masturbating) and reduce additional soreness.

Go oral
 
Yes, penetrative sex is most guys’ favorite form of sex, but when the member is sore, it can end up just making the manhood miserable afterward. Sure, intercourse is sensational, but other forms of sex can also be rewarding. It may help to take advantage of the soreness to engage in other forms with a partner. After all, oral sex can be pretty mind-blowing, too. And a man’s partner might also appreciate the opportunity to receive oral from him as well.

Oral sex has the added advantage of keeping the penis nice and moist. Proper hydration of the member is often one of the best ways to relieve a sore manhood.

Be manual
 
Beyond oral, of course, there’s manual stimulation as well. This can be tricky, especially when dealing with a partner. When a man masturbates, he may get a little carried away, but because he is in control, he can more easily make adjustments. When a partner is doing the hand work, it can be more difficult to communicate what needs to be done in terms of tightness of grip, where one is stroking, etc.

One way to help avoid this issue is to go with an alternative strategy for partner fondling. Rather than using the bare hand, perhaps employ a scarf and have her run this over and around the erect penis. This avoids the tightness and friction issues and also provides a truly arousing sensation for the member.

If hands are used, make sure that plenty of lubricant is employed. Even better, warm the lubricant up slightly before applying it, as this will further soothe the sore penis.

Of course, sex of any kind will be better without a sore penis, so take steps to alleviate the soreness. Use a first-rate penis health crème (health professionals recommend Man1 Man Oil) to help with this matter. Make sure the crème includes a combination of moisturizing agents, such as a natural hydrator (vitamin E is excellent) and a high-end emollient (such as Shea butter). In addition, the crème should include a potent antioxidant (alpha lipoic acid is a good one) that helps offset harmful oxidative processes that delay the healing process.