Sex Tips: Sensual New Year’s Resolutions

Many people’s minds turn to self-improvement and healthy lifestyle changes around the New Year. While exercising more, eating better, quitting smoking and other common resolutions are worthwhile, men may wish to add a little something new into their New Year commitment. Consider, for example, boosting penis health, relationship health and overall wellbeing by making sexy resolutions for a spicy 2016. These sex tips will help.

Explore Thyself
 
The penis tends to be the focus of many men’s sexual stimulation, and it’s no mystery why. But it’s not the only hot spot on a man’s body.

The prostate gland is sometimes referred to as the male G-spot. Located on the anterior side of the rectum, this walnut-sized gland produces fluids that protect a man’s sperm. When stimulated, it can produce intense orgasm and ejaculation when combined with stroking of the penis. Men can either lube up a finger and work it back and forth in the posterior to find the sweet spot, or make use of a prostate massager to stimulate the gland. Aside from being sexually stimulating, prostate massage is actually good for the gland’s health. That’s a win-win.

If anal play is beyond a man’s comfort zone, he can opt instead to experiment with perineum stimulation. This area is located between the scrotum and the anus. Applying pressure here, especially near and during orgasm, can produce epic results.

Learn a New Trick
 
A partner’s satisfaction is as important as a man’s own. While a man may know what gets his partner’s motor running, it’s unlikely that he’s exhausted all possible techniques. Whether it involves the tongue, hand or penis, there are many new tricks a man can learn to heighten his partner’s pleasure and keep things fresh. A few to consider are:

- Left-to-right: Many men are familiar with stimulating a woman’s G-spot with the "come hither" finger crook; try instead exciting the spot horizontally with a left-to-right finger motion.

- Oral techniques: While going down on a female partner, try blowing on her clitoris in between licks, and/or hum gently while one’s lips are enveloping her area.

- Position variation: If she likes it from behind, try propping a couple pillows beneath her pelvis with her legs stretched out; if she likes missionary, try a pillow beneath her buttocks. These subtle angle changes can yield not-so-subtle pleasure enhancements for both partners.

Get a Toy
 
Vibrators make great additions to sexual play. They increase most women’s chances of orgasming during sex and are pleasurable for men as well. With the array of sizes and shapes on the market, they are quite easy to employ during many different positions.

Of course, vibrators aren’t the only options out there. Cock rings, anal beads, blindfolds, feather teasers - whatever a couple is into, there’s likely something on the market to accommodate their interests.

Learn Her Fantasy
 
Men aren’t the only ones with sexual fantasies. If a woman has a fantasy or kink that couples can act out together, it can make for a more intimate and sexy session. This may involve role playing, bondage, simulating scenarios such as a naughty doctor’s office visit - really, the options are only limited by what both partners get hot about and are comfortable with.

Boost Penis Health
 
Paying a bit more attention to penis health is always a good goal. Using proper protection and keeping the skin in good condition by using lubricant while masturbating and, if needed, during sex, are both important.

Another step men can take to enhance penile wellness is to use a quality penis health crème (health professionals recommend Man1 Man Oil). With Shea butter and vitamin E, Man1 Man Oil is a superior moisturizer, helping to prevent chafed skin from the frictions of masturbation and sex. Skin care is important for both the look of the penis and its ability to enjoy pleasurable sensations. Show the manhood some extra love this year by investing in its health.

Penis Health in the New Year – 6 Resolutions

Many, if not most, people make some kind of New Year’s resolution - a promise to oneself to make a positive change in one’s life in the coming year. This often involves a health, career or relationship goal. Unfortunately, almost as many resolutions are broken as are made each year. Men can increase their odds of sticking to resolutions this time around if they know just what benefits will be reaped from doing so. In this vein, making oneself a promise to practice better penis health in the new year is a great idea - the advantages a man gains from the following practices will enhance both his solo and partner-based sexual activities, which is something well worth a little effort.

1) Wash it on the daily.
If a man doesn’t shower every single day, it’s not usually a big deal, especially if he hasn’t engaged in activity that leaves him sweaty or dirty. But it behooves a man to at least give his member a good rinse with warm (not hot) water every day. Circumcised men in particular should make this a priority; smegma builds up under the foreskin, creating a ripe environment for bacterial infections, not to mention unpleasant smells.

2) Ditch abrasive cleansers.
If a man is used to washing his equipment with the same body washes or soaps he uses on the rest of his body, he may be promoting dry, irritated penile skin. Men should either avoid soap completely on their members or use a very gentle, all-natural soap.

3) Learn some new positions.
A healthy, vibrant sex life is an important component of penis health; regular use of the tool keeps it in shape and increases the likelihood that function will be maintained as a man ages. And of course, a healthy sex life involves some thought into a sexual partner’s enjoyment and desires as well. A man can research sex positions that will hit his partner’s pleasure zones in new and exciting ways.

4) Lose the belly.
Excess abdominal fat is linked to a host of dangerous health conditions, including heart disease, stroke and type 2 diabetes. But it can also affect sexual health. Extra pounds slow a man down and limit the positions he can perform without causing discomfort or pain for his partner. And besides, a hanging gut can cover the base of the penis, making it appear shorter than it is. While size isn’t nearly as important as most men think, this optical illusion of a shorter member may affect some men’s confidence and self-esteem.

5) Learn a relaxation technique or two.
Cortisol, one of the body’s primary stress hormones, is a major libido killer. For one, it’s hard to be in the mood when one is anxious, angry or in some other state of high alert. But stress also affects male desire on a biochemical level; high cortisol levels correspond to low levels of testosterone, which is needed in ample supply to maintain a healthy drive. Relaxation techniques such as deep breathing, meditation and guided imagery can help a man manage both acute and chronic stress.

6) Buy the tool a gift.
There are products out there designed specifically to yield penile benefits. It’s best to avoid devices that promise to enhance the organ in terms of length, since these are likely a bunch of malarkey, and some are even dangerous. But a quality product designed to promote overall organ health - from the skin to the circulatory system to the nerves - may be a wise investment.

A quality penis health cream (health professionals recommend Man1 Man Oil) can do just that with the help of ingredients like Shea butter, alpha lipoic acid and L-arginine. Also look for vitamin C on the ingredient list, which promotes collagen production and, therefore, more youthful penile skin.

Betters Sex in the New Year: Resolutions to Keep

The new year fast approaches and, with it, the traditional New Year's resolutions; why not make some resolutions that can result in better sex for 2015? Certainly penis health is impacted by the quantity and quality of the sex it enjoys, so setting up conditions that promote improvements in the bedroom can be a win-win for both a man and his favorite body part.

Not surprisingly, some of these resolutions are going to focus specifically on the penis. But total body health also can have an impact on sex, so men need to think broadly when making their New Year's commitments. Among the resolutions to seriously consider are these:

- Getting more sleep. In this fast-paced world, too many people don't get the sleep they need. Without sufficient sleep, one's entire sex game is affected. A guy can't be as witty and charming as he wants to be when he's sleep deprived. An ill-timed and unplanned yawn can throw ice water on what was about to be a steamy "getting to know you" moment. And lack of sleep can frequently have an impact on the ability to achieve and maintain erections, as well as on the firmness and durability of erections. So men need to make a point of getting an appropriate amount of sleep.

- Eradicating odor. Men sweat. That's just the way it is. A certain muskiness can be attractive, but when a man reeks, he's not likely to get a great deal of quality bedtime (with a partner, that is). Even men who shower regularly and use deodorant may still find that a certain piece of very important sexual equipment persistently maintains an unwelcome odor. The crotch is a trap for sweat, bacteria and strong aromas - and that can be a huge turn-off to a partner. Extra steps need to be taken in 2015 to attend to this. (See below for how a first-rate penis health cream can help with this.)

- Working out. That little bit of extra poundage may not be a disgrace, but keeping at a desirable weight is simply better for overall health. Besides, a man with a serious spare tire has some sexual disadvantages. His package looks smaller. The extra weight may cause discomfort to those beneath him in bed. The belly may make proper positioning more difficult to achieve. All of this means less frequent and less rewarding sex.

- Presenting an impressive tool. Men often think the size of their junk is everything; in fact, the vast majority of men have tools that, while not monsters, are certainly of a size that can get the job done very nicely. More important than size is skill and the health of the tool. Skill comes with practice; health may take a little extra care and attention, especially if the penis has common issues such as dry or flaky skin or redness that may make it look less than appealing.

Resolutions that result in a healthier penis can definitely pave the way for better sex in 2015. Men with manhood skin issues or with a penile odor that is excessive should regularly use a quality penis health cream (health professionals recommend Man1 Man Oil). A cream that contains a high-end emollient (such as Shea butter) and a natural hydrator (like vitamin E) can make a huge difference in penile skin issues. One that contains vitamin A will have anti-bacterial properties that can attack the cause of persistent member odor at its root. And vitamin C in a cream is great for collagen production and penile tissue firmness. Even men without these specific issues can benefit from the use of a penis health cream; every advantage to achieving a more active sex life is a welcome advantage.