Sex Myths and Penis Misconceptions that Bring a Man Down

Though people have been having sex and men have had penises since the dawn of man, there are still many popular misconceptions about the body and what one should do with it. Many sex myths and penis misconceptions create undue distress and self-consciousness for men that may interfere with a healthy sex life and self-conception; others can lead to unsafe practices. Since sex is an important component of penis health and overall well-being, men are advised to get the facts straight on their bodies and one of their favorite activities. Dispensing with the following myths is a good place to start.

1) The 8-Inch Myth
Many men feel inadequate in terms of penis length because they have the idea that the average erect penis should protrude a full 8 inches from the pelvis. This is actually extremely rare. Men can rest assured that the average length ranges from 5.5-6.3 inches.

2) Size Matter a Lot
It’s true that a long penis can easily stimulate sensitive areas within the vagina that some (certainly not all) women enjoy, such as the posterior and anterior fornixes, located beyond the cervix. However, a shorter penis can still bring great pleasure by stimulating the G-spot, which is only a few inches within the vagina on the anterior wall. Men with shorter members can also get a deeper feel for both himself and his partner by using from-behind positions and asking partners to squeeze their thighs together.

3) Circumcision is the Norm
Adopting a global perspective undoes this idea. While 35% of newborns in the U.S. were uncircumcised, according to a CDC report in 2009, nearly 70% of males around the world remain intact. And, hey, 35% isn’t a drastic minority.

4) She Should Orgasm Vaginally
Some men think that, if they can’t bring a lady to release with their penis alone through penetration, then they are doing something wrong. According to Elizabeth Lloyd, author of The Case of the Female Orgasm, only about a quarter of women achieve orgasms vaginally. Most women need clitoral stimulation to get there, and there is nothing wrong with that. A man can, however, increase the intensity of her orgasm by hitting her pleasure zones internally (such as the G-spot) while the clitoris is being stimulated.

5) He Should Last an Hour
While some partners prefer long sessions of lovemaking, the amount of time a couple takes should depend on individual preferences and abilities, not some arbitrary idea of how much stamina a man "should" have. Research indicates that three to seven minutes of continual thrusting is all most men can take before releasing. If a couple desires longer sessions, taking breaks to switch up position and slowing down at times may help make that happen.

6) The Penis Can’t Break
It’s true that there are no bones in the penis, so it can’t break like the forearm or other bones in the body. But penile fracturing is a real, though rare, phenomenon. What fractures in this instance is one or both corpora cavernosa - the chambers within the penis that fill up with blood to make it hard. When one or both chambers rupture, the blood rushes out, causing immediate bruising along with a loud popping sound and excruciating pain. Men should be careful when a female partner is on top; careless re-entry can cause penile fracturing.

In order for men to have a healthy sex life, they need to dispense with misconceptions that make them needlessly self-conscious of their bodies and their performance. Sex is personal, and what is right for a pair of partners depends on the partners themselves, not cultural ideas of how things should be in bed. Along with educating themselves about body and sex myths, men can take an extra step toward boosting confidence by using a penis health crème (health professionals recommend Man1 Man Oil). Just as a skin care product designed for the face promotes smooth, healthy and soft skin, so does one designed for the penis. Shea butter and vitamin E are fantastic natural moisturizers to seek out in a crème.

Sexual Health – Know the Common Sex Myths

Common myths about sex and the penis can impact a man’s sexual health in a number of ways, from causing him to avoid healthy behaviors or encouraging him to adopt unhealthy ones to the effects they may have on a man’s self-esteem and, in turn, performance ability. A healthy sex life is important for overall physical, mental and particularly penis health. It therefore behooves a man to separate fact from fiction concerning matters of his equipment and what should go on in the bedroom. The following common myths should be dispelled:

1) Most men are circumcised.
For the uncut gentlemen in the U.S., it can be easy to feel a bit out of the loop, since circumcision is a common practice in this culture. However, if one adopts a more global perspective, these men are in good company; about 70% of world’s males, according to the CDC, are intact. And more than one might think still have their foreskins here at home - about 35% of newborns in 2009 were uncircumcised.

2) Eight inches is average.
Not even close. No wonder so many men fret that their equipment is inadequate - they think they’re supposed to have at least 8-inch erections. But the average erect penis length is within the 5.3-6.5-inch range. A far cry from 8 inches!

3) Most men should be concerned that they masturbate too often.
There is no magic number for the amount of times a man should, ideally, masturbate for maximum penile and sexual health. Frequent use and release is generally believed to be good for the penis, sensual stamina and prolonged erectile health, though. Even a daily cranking is not likely to negatively impact one’s health and abilities.

4) There’s no such thing as too much masturbation.
With the above said, that doesn’t mean there’s no such thing as too much. If self-gratification interferes with a man’s life - if it disrupts his social life, leads to inappropriate behavior in public or interferes with his sex life with a partner, for example - then it is "too much," or the wrong approach is being taken. Men who watch very graphic porn or engage in very rough handling can become de-sensitized to the touch and body of another person. In this case, taking a hiatus from handling and then retraining oneself to enjoy gentler, more realistic scenarios is the treatment course.

5) If you can’t bring her to orgasm with penetration alone, you’re doing something wrong.
Most women don’t orgasm with internal stimulation alone. While partners can discuss areas of especial pleasure (such as the G-spot, the anterior vaginal fornix and the posterior vaginal fornix) and experiment with positions designed to stimulate them, many women still require clitoral stimulation in order to get there. Partners can discuss how they want to go about getting the woman to the finish line. Does she expect a release every time? Does she prefer it during penetration, or before or after? By hand or mouth? With a toy? There are many ways couples can both achieve release, and couples should openly communicate about their desires and preferences.

6) Men should be able to go on for hours.
While some couples enjoy marathon sessions of sex, they usually involve techniques to keep the play going, like taking plenty of breaks. The average man releases after three to seven minutes of continual thrusting; expecting oneself to be capable of pounding away for hours is unrealistic.

7) No products designed to improve the penis work.
While this statement is likely true concerning products designed to enlarge the penis, there are products out there designed to moisturize the skin and provide nutrients supportive of circulatory and nerve health. Such a penis health cream (health professionals recommend Man1 Man Oil) can provide immediate benefits to skin condition, and may contribute to long-term organ health and function.

Sex Myths Debunked – Shed Unrealistic Expectations for a Better Sex Life

A vibrant sex life is important for penis health; frequent use helps keep erections strong as men age. But common misconceptions and unrealistic expectations associated with sex can leave men (along with their female partners) feeling anxious, confused and inadequate. Nothing puts a damper on the mood like mental and emotional stress. Men can, therefore, promote sexual well-being and the health of their relationships by getting the facts straight on common sex myths. Below, six such myths are discussed.

Sex Myths
1) Women like bigger penises.
While a 2013 study by the Australian National University suggested that women preferred slightly larger-than-average flaccid members, several nuances of the study should be taken into account. First, women were turned off by significantly larger-than-average rods; second, their size preference tended to correspond with the man’s overall height - most women only preferred larger members on taller men, indicating that proportion more than length was valuable to them aesthetically.

It should also be noted that flaccid penis length is not a good indicator of the size of the member when erect. Some women may prefer the look of a longer flaccid penis, but this doesn’t necessarily mean they want larger-than-normal erect members inside them. Average erection length ranges from 5.5 to 6.3 inches; most men are within or very close to this range, and those who fall below it can still provide plenty of pleasure.

2) Most men have had dozens of sexual partners.
Men in this culture are encouraged to treat sexual activity as a sign of masculinity, and this often leads to comparing oneself with other men in terms of partner count. For one, it’s likely that most men haven’t had anywhere close to dozens of partners. A 2005 study of men ages 30-44 yielded an average of 6-8 partners. Secondly, sex isn’t a sign of masculinity; it’s an experience between two (and sometimes more) human beings. Comparisons result from a societal pressure that makes sex into a competition and a source of stress rather than the enjoyable, intimate experience it can be. As with most things, quality beats quantity here.

3) Everyone’s having anal.
No, they’re not. According to research from 2005, less than half of respondents (40% of men and 35% of women) report having heterosexual anal intercourse. It’s not something everyone wants, and it shouldn’t be expected.

4) Men should last at least an hour.
This is perhaps one of the most over-stated sex myths out there, and it leads to both men and women expecting constant marathon sessions that aren’t very realistic. Most men cum after three to seven minutes of continual thrusting. Granted, sex can be extended by techniques such as pausing, switching positions, changing to oral for a while - but the idea that a man should be able to pump continuously for an hour (or even half an hour, let alone 15 minutes) is a misconception that can leave men feeling self-conscious.

5) A man should be able to make a woman orgasm vaginally.
Some men may put pressure on themselves to bring their female partners to orgasm with their penises alone, but this isn’t likely to happen for most women. In her book, The Case of the Female Orgasm, Elizabeth Lloyd analyzed 33 studies and concluded that about 25% of women achieve orgasm through vaginal sex. This percentage has no correlation with the man’s penis size, the duration of the activity or the woman’s feelings toward her partner.

That is to say, a man is not inadequate if his partner doesn’t reach climax by the sheer power of his penis. Clitoral stimulation is required by most women. If a man wants to get his partner there, then, some extra hand and mouth play is his best bet. He can also massage her clit with his penis if he (and, of course, she) really wants the member involved.

The only thing worse for a man’s sex life than unrealistic expectations and anxiety is, perhaps, a poor penis care regimen. Men with dry, cracked penile skin have a legitimate concern, since skin abrasions make men more susceptible to a variety of infections and odors that no partner would want to be close to. Men whose sensitive skin needs a bit of extra help can seek assistance from a penis health crème (health professionals recommend Man1 Man Oil). A cream with Shea butter and vitamin E will smooth the skin out; also look for vitamin A on the ingredient list, which helps the body fight off bacteria that can cause both infections and odors.