Easy Fixes for Common Masturbation Problems that Any Man Can Use

Masturbating is a normal and healthy activity for both men and women. It allows them to discover their own bodies, find out what feels best, and help them to develop their own sensuality. Self-pleasuring can also provide a sense of relaxation, relieve unhealthy levels of stress, and boost the level of neurotransmitters that allow them to feel calm, confident and positive about their lives.

On the other hand, for men in particular, masturbating can give rise to some common problems, including redness, dry skin, loss of sensitivity and an overall sore penis. Fortunately, in most cases, some easy fixes and new techniques can help to improve penis sensitivity and eliminate soreness and stressed dermal tissue.
Some of the masturbation problems that men may encounter are as follows:

• Dry, cracked skin - All that rubbing produces heat, which in turn leads to dryness and cracked, flaking skin. Not only does this lead to a much less appealing-looking organ; cracked skin can allow harmful organisms to penetrate, and the damaged tissue tends to reform itself in a tougher, thicker layer which is less responsive to tactile stimulation.

• Sore penis - Whether from the rubbing, an overly-enthusiastic grip, or an extended session, masturbation can leave the skin of the penis feeling sore and raw. For men who find it difficult to let things heal up between sessions, this can lead to ongoing discomfort that may even limit their ability to enjoy their alone time, not to mention fun with a partner.

• Loss of sensation - It is natural for men to develop a sort of routine when it comes to self-pleasuring, as they know what works best to bring things to a satisfactory finish. On the other hand, sticking to the same old same old in terms of tickling the biscuit can cause the related nerve pathways to become over-accustomed to the stimulus. In this case, the nerves may simply fail to transmit the pleasure signals from the penis to the brain. Men who develop this issue often feel like their penis has lost something in terms of sensitivity - a condition sometimes affectionately referred to as "death grip syndrome."

• Injury to the erectile tissue - Last but not least, chronic rough handling or a sudden slip can damage the connective tissue that surrounds the erectile chambers. When this occurs, scar tissue may form around this tissue, leading to an erection that is not so straight or long as before. In extreme cases, the penis may develop a pronounced bend during erections, a problem known in medical circles as Peyronie’s disease.

Preventing injury and improving penis health
The best offense is always good defense, so it is important that men take the right steps to protect their penis before trouble starts. These easy steps can help to ensure that the tissue is as healthy as possible, allowing it to look and feel better as well as increasing resistance to infection and injury:

• Wash gently, never scrub;
• Use a gentle cleanser, not a harsh soap;
• Allow the area to dry thoroughly before getting dressed to decrease the risk that fungal or bacterial infections can take hold;
• Lube it up - make sure to use a lubricant that is intended for the purposes and contains no fragrances or other chemicals that can irritate the skin;
• Mix it up - try different techniques, or add interesting toys, for a little variety - this can help to prevent the brain from becoming bored with the same old routine;
• Apply a penis health formula (most health professionals recommend Man 1 Man Oil) after a daily shower to make sure that the skin is nourished with collagen-boosting vitamins, disease-fighting antioxidants, and moisture-rich emollients for healthy, responsive skin.

Sore Penis Solutions: Soothing the Skin after Masturbation

About 90 percent of American men admit that they masturbate. It's considered a healthy, normal and natural way to burn off a little steam when a sexual partner isn't available or just isn't interested. There are times, however, when this normally healthful activity can lead to real pain. Very vigorous movements are often to blame, leaving the penis feeling chafed, irritated and sore. Penis care can help restore that vital organ to its former glory, and amending hand positions and techniques when the next round of playtime arrives could keep the problem from occurring in the future.

Rough Handling of the Skin Leads to Big Problems

Common injuries attributed to masturbation have to do with friction. Fast skin-on-skin contact can be incredibly pleasurable, but tiny tissue tears can form after just a few minutes of this sort of movement. Similarly, some men use a very tight grip during their play sessions, and they twist and contort the penis in the process. This kind of action can be very damaging, leading to the buildup of scar tissue that could make future erections more difficult to achieve.

Since sex can lead to pain, some might wonder why men they don't just stop at the first sign of damage. The inner workings of the brain are at fault here. Researchers have found that the pituitary gland is active during sex, releasing chemicals that can reduce the sensation of pain. This little gland might allow a man to do a fair amount of damage during a masturbation session that he doesn't feel at all while he's in the moment. When all of the chemicals of sex have washed away, however, the skin might flood the sleepy brain with signals of intense pain, and that can last for days. 

Amending the Technique

If skin-on-skin contact is bad, poor lubrications might be even worse. Harsh soaps or gooey hand lotions are easy to grab for a furtive session, but these products often contain ingredients that can be much too harsh for the delicate penis, including:

• Fragrances
• Dyes
• Anti-bacterial agents
• Lye

Personal lubricant products, sold in most major pharmacies, can help provide a barrier and they have been specifically formulated for use in intimate areas of the human body. These might be better choices when the urge to strike sets in.

Men who want to reach the finish line as quickly as possible before they're caught or before they're late for a pressing appointment often use tugging and twisting motions. Setting aside time to do the job right might be key for these men, as they'll be able to focus on more sensual, enticing movements that take a bit longer to achieve results. A little experimentation might be in order for men who know of no other way to achieve an orgasm without really yanking on their equipment. In time, even hard-core abusers can find techniques that bring them pleasure now and no pain later.

Soothing Sore Skin

Men who are struggling with pain now, due to a forceful session that just took place, will need to abstain from sexual activities until they heal. A few days of breathing room can allow the rough, sore skin to mend. In the interim, proper penis care can help to speed that healing process along. A warm rinse, followed by a quick wipe with soap and another rinse, should be enough to clean the penis. No scrubbing with a washcloth or loofah will be required. After this gentle cleaning, a penis health crème (most experts recommend Man 1 Man Oil) can deliver vitamins and minerals to the skin, providing the cells with the nutrients they need as they heal.

Lack Of Sensitivity? Masturbation Technique Could Be To Blame

Scottish comedian Craig Ferguson once wrote, "Twas the night before Thanksgiving. All the food's in the oven. And I'm in the bedroom, performin' self lovin'." It's a catchy little poem most men can relate to. Men who don't have sexual partners can use masturbation to help them feel fulfilled, and even men who do have partners may find that a little alone time can be intensely pleasurable. In most cases, this form of private play is considered healthy and natural. It can help a man to find out what he enjoys and what sorts of movements tend to kill the moment. However, men who engage in frequent masturbation without proper penis care could end up with a loss of sensitivity.

Improper Technique

A study in the Archives of Sexual Behavior found that men who masturbate during adolescence and young adulthood do so three times more often than women in the same age group. Studies like this highlight just how common the practice is among men, and while guys might joke about it, few discuss the specifics of their self-pleasure sessions. Many men are doing damage, simply because they're unaware of how they should be handling this delicate part of the anatomy. Common mistakes include:

      •    Using a tight grip
      •    Neglecting lubricant
      •    Engaging in the activity a bit too often
      •    Avoiding proper self-care techniques

Men who sneak away for quick sessions may hope to reach climax as quickly as possible, and they may pull with incredible force using their bare, callused hands. This can cause an immense amount of damage to the thin, fragile skin of the penis, causing tiny tears and scratches. As those heal, they tend to heal with layers of rough collagen. When men head back for another session, they may need to use even more force to break through those calluses. In time, these men may have a marked decrease in the sensitivity of the penis. The sensory cells that are normally right on the exterior of the skin are buried under layers of scar tissue and rough skin, making the penis much less responsive and making sex just a bit less enjoyable. It's a scary thought, but there are some things men can do to reverse the problem.

Taking Care

There is no magic number when it comes to masturbation frequency. Sex drive is intensely personal, and most men notice that their urge to have sex tends to rise and fall depending on other things that are happening in their lives. However, men who find that they're only able to achieve a climax with masturbation, or who find that the skin of the penis seems rough and sore, might benefit from abstaining for at least a few days and thinking hard about putting together a more reasonable schedule. Self-stimulation should be a time of gentle exploration and tenderness, and this experience takes time to do properly. Men who slow down and move slowly may find that they have a much more intense experience, and perhaps they won't have to engage in the activity so frequently.

During these sessions, lotion is of paramount importance. A barrier can protect the skin, while allowing even the softest touch to be amplified and magnified. Incorporating a bit of moisture into masturbation can also provide the rough and sore skin of the penis with a bit of protection, preventing further damage.

Using a penis health crème (most experts recommend Man 1 Man Oil) can also be beneficial. Applying softening emollients directly to the skin of the penis can help the tissues to soften, allowing nerve endings to respond appropriately. In time, men may find that the skin of the penis is much more receptive and responsive, making their masturbation sessions much more enjoyable, and sex with their partners all the more amazing.