Masturbation Tip: Incorporate Foreplay

Most men have a fairly well-established masturbation routine, complete with tried-and-true rhythms, grip strength and, often, visual aids. The fact that the same old thing, over and over, can be so pleasurable is enough to prevent many men from experimenting with different methods. And that’s fine - so long as a man is contributing to his sexual health by enjoying his solo time with some frequency. But it never hurts to try something a little different.

There are lots of ways to change up masturbation. Some come to mind easily - using a sex toy, watching some adult content one wouldn’t normally choose or stimulating a different area of the penis than one usually does. These are all worth considering. But a subtler masturbation tip involves what a man does before he even gets to his member. Men can make for a different experience by engaging in foreplay with themselves.

Imagination
 
First off, get the imagination going. Rather than relying on videos, try imagining a hot scenario as vividly as possible. A man might wish to pretend a partner is there with him, and pretend that his hands are the partner’s hands and lips. Try spending a good minute or so envisioning the steamy scenario before touching oneself in any way.

Gentle Caresses
 
Few things ramp up sexual suspense like the gentlest of touches - almost a tickle. A man knows his sensual zones. Focus on those beyond the penis for starters - the ears, the neck, the nipples, perhaps. Ever-so-gently run the fingers over various parts of the body, heightening one’s responsiveness to touch.

Be a Tease
 
A man can tease himself by lingering close to, but avoiding (for a time) his most sensitive areas. If he has sensitive nipples, for example, he may circle the areola several times before rubbing, flicking or pinching the nipple.

And this certainly applies to the groin. Instead of grabbing the penis and cranking away, which he will likely be tempted to do, a man can run his fingers over his thighs, moving inward and just barely avoiding the testicles and penis. Try starting at the insides of the knees and bringing the fingers as close to the testicles as possible, then going back down. If a man has pubic hair, he may enjoy running his fingers through it just above the base of the penis.

Proceed without Expertise
 
Now, a man will likely be chomping at the bit for the main event after such an opening act. He can proceed with his normal masturbation methods, of course, or he can continue his experimentation. If his imaginary scenario involves being with someone else, he can pretend his partner is providing a hand job or oral sex and use his hand to mimic the moves this other person might be making. Since no other person knows a man’s particular penile preferences like he does, it’s likely that the partner would be doing something different than the man himself would. This is a perfect opportunity to try different rhythms, grips and areas of focus. A man may discover his base is more sensitive than he thought or that he loves having his testicles touched in a certain way, for example.

Keeping masturbation fun and fresh can help a man learn more about his sexual self. It’s likewise important to care for the penile skin to prevent chafing, dryness and loss of sensitivity due to the frictions of masturbation. Using lubricant can help here, as can applying a penis health crème (health professionals recommend Man1 Man Oil) daily. Packed with natural moisturizers, Man1 Man Oil can rejuvenate and protect the skin from friction. It also contains the neuroprotective ingredient acetyl L-carnitine, which may help preserve sensitivity. Maintaining good skin condition is imperative for penile health, and men would do well to invest in quality lubes and skin care products.

Sexual Health Tips: Boost Suspense with Better Foreplay

Many couples fall into sexual routines, including regimented foreplay, which can really dampen the excitement that ought to come with sex. But the goal of foreplay isn’t simply to get a partner erect or wet - or, at least, it can be so much more than that, and partners would do well to capitalize on the massive potential of getting not only physically primed, but mentally fired up for sex. Since sexual health is a key component of relationship health as well as individual wellbeing, beefing up one’s foreplay skills is a worthy endeavor.

Preliminaries
 
Before engaging in any kind of foreplay, even if it’s "just" verbal, a man should know that his partner is comfortable with what he’s about to dish out. Don’t just jump into super dirty talk and strong language without knowing that the partner is not only tolerant of, but really "into" it. The goal is to stimulate, not push boundaries.

Start Apart
 
The first step is to divest oneself of the idea that foreplay begins and ends with physical contact. A lover’s hot spots can be accessed through the mind - and are best accessed in that manner for building sexual suspense leading up to the big event.

Consider beginning foreplay while at work or otherwise apart from one another. Well before meeting up, revel in imagining and fantasizing. And most importantly, share! A man can make a phone call, send an email or shoot a text during his lunch break to let that special partner know just how much he’s been thinking about her [x], or just how badly he wants to do [x].

Continue in Public
 
Perhaps the couple is meeting friends for dinner; maybe a mundane trip to the grocery store is in order. Partners can find a way to sauce up these public occasions. It doesn’t have to be anything extreme. A simple brush of the thigh under the dinner table or a suggestive glance when she picks up that zucchini could suffice. He can let her know he’s thinking of her in a sexual way and anticipating what is to come.

Give a Countdown
 
Once finally alone together, don’t just drop the verbal element; words can continue to amplify the experience for her. A man can keep building suspense by giving his partner a "countdown" of sorts. As they snuggle, kiss, caress, etc., he can tell her he’s going to do her favorite thing to her, whatever that may be, in two minutes. As the touching ramps up, continue the countdown. "One more minute…" and so on. She’ll be buzzing with anticipation, and the experience of her favorite thing will be heightened. And since the ears tend to be a sensitive area for many people, whispering words into a lover’s ear between licks and kisses can bring this suspenseful speech over the top - and one’s lover along with it.

If a couple has taken to heart the importance of mental engagement for sex that stays exciting in the long-haul, they may find an increase in their activity. And while the importance of verbal play should not be underestimated, it also mustn’t overshadow the need to take care of one’s body as well. Keeping the penis protected against chafing and desensitization from rough and/or frequent use is crucial for any man, and using a penis health crème (health professionals recommend Man1 Man Oil) is a good way to go about it. Equipped with natural moisturizers and neuroprotective acetyl L-carnitine, Man1 Man Oil hydrates the penile skin, keeping it smooth and supple, while maintaining nerve sensitivity. Healthy skin and nerves are imperative for function and pleasure in the long-run, and a quality skin care product is one way to promote both.

Six Foreplay Mistakes to Avoid

A man with an erect penis is a man who is ready to get down to business, but that "let's get it started" attitude can lead to any number of foreplay mistakes and therefore to sex that may be satisfying only for one of the participants - namely, the one with the appendage that was in such a hurry. While there are other factors (such as maintaining appropriate penis health) that are important to a couple's sex life, avoiding foreplay mistakes is necessary for long-term sexual compatibility.
With that in mind, the following are a few common foreplay mistakes that a man should avoid, painfully erect penis or not.
1) Not engaging in foreplay.
This is really a no-brainer. While it's true that there are some couples who are so well-matched that they can almost always skip foreplay and have a mutually satisfying sexual experience, these couples are few and far between. For most couples, some form of foreplay is necessary most of the time if both partners are going to get the most out of the experience.
2) Going by the book.
Some guys think they have the foreplay thing all figured out and follow the same routine each time with little or no variation. This may work sometimes, but it won't always. A woman, like a man, tends to feel differently from moment to moment, so there's no reason to assume that the routine that worked last night is going to work tonight. Guys need to try to be "in the moment" and attuned to how the partner is reacting to each kiss, caress and whisper so they can alter their approach in response to her reactions.
3) Being too narrowly focused.
Because a guy is interested in letting his partner's vagina envelop that aching erect penis, he tends to focus most, if not all, of his attention on his lady's crotch. There's some benefit in that, but most women prefer more of a "total body" approach: plenty of kissing and hugging; a minimum amount of vocal communication; and touching other areas, such as the breasts, the buttocks, the arms, etc.
4) Talking too little - or too much.
As mentioned above, a minimum amount of vocal communication is an essential part of foreplay. Exactly how much will vary from person to person. Some women like a little dirty talk; some like a lot; some are repulsed by it. Some women love compliments about their looks, their aroma, their skin, their hair, their ardor; others find it clichéd. Guys will need to experiment with finding the right topics and then figure out how much to say for maximum effect with any given partner.
5) Applying too much pressure.
Sometimes men get a little too intense with their foreplay; the touches and fondles exert too much physical pressure and go from producing pleasurable sensations to creating pain. A man needs to always be sensitive to how his partner is reacting so he can adjust his actions accordingly. And remember, it's always okay to ask, "Does this feel alright?" or, "Would you like me to do anything differently?"
6) Sporting an unappealing tool.
Although men focus on their equipment constantly, they don't always give it the appraising look it needs. A penis that has flaky skin patches or that emits an unpleasant smell is going to be a turn-off to partners.
Avoiding foreplay mistakes takes practice, but attending to an unappealing tool requires a little extra help. If a man's erect penis has skin irritation or a disturbing odor, he can start using a quality penis health cream (health professionals recommend Man1 Man Oil). For best results, he should find a cream that packs in a combination of moisturizers, such as Shea butter (a high-end emollient) and vitamin E (a natural hydrator). Unwanted penis odor can be addressed if the cream also contains vitamin A, which is blessed with strong anti-bacterial properties that attack causes of distressing odors.

Sexual Foreplay - Targeting Women's "Other" Body Parts

Every man is aware of the importance of foreplay, even if he may not always give a woman's erogenous zones the attention they deserve before delving into a lusty round of coupling. But despite being aware of the fact that foreplay can impact the ultimate pleasure of a woman's sexual experience, too many men are too narrow in their focus of what constitutes the female erogenous zones. Just as proper sexual penis care and attention extend beyond vigorous stroking of the male organ, so does female sexual preparation need to extend beyond a few quick squeezes of the breast and some perfunctory stroking of the sweet spot.

It's undeniably true that the breasts and the crotch are highly sensitive to tactile sensations and that this sensitivity can have a direct impact on feminine arousal. But a person needs to be appreciated as a whole, not as an isolated set of parts, each of which is seen as a button to push in order to obtain a specific desired response. Extending one's interest in a woman beyond the erotically-inclined body parts creates a more satisfying and fulfilling sexual experience for both participants.

Other erogenous zones
The lover who wants to really get to know and provide ultimate pleasure for a woman needs to be a sexual gourmet who delights in sampling all the body parts that can amplify a woman's sensual reactions. What are some of these parts?

1) The ears. A woman doesn't want to just hear sweet nothings; she wants her ears to feel the soft caresses of a man's fingers or the gentle touch of his lips. Focusing attention on the ears in a tender and attentive manner can be very sexy. Note: Whatever he may have heard, blowing in her ear or poking into it with his tongue is hardly ever a turn-on and is more likely to have the opposite effect.

2) The neck. Embracing a woman from behind places a man in the position to plant sensuous kisses all along the back of the neck; combined with the warmth of the embrace, this can create erotic stimulation. When face to face, gently rubbing in circular motions the portion of the neck which meets the jaw near the ear produces a lovely, intimate sensation.

3) The hands. The hands are an excellent - and neglected - source of pleasure. The nerves in the fingers are especially sensitive, so a man's fingers intertwined with or pulsing against a woman's creates a neural symphony that is quite exquisite. Gentlemen should also make a point of paying attention to the palms of the hand; while not as sensitive as the fingers, they remain quite receptive to gentle brushes and strokes, and many a woman has been delightfully surprised by the sensations derived from a mouth gently kissing and nibbling her palm.

4) The inside of the elbow. For many women, this is a serious erogenous zone. Rather than focusing his hands on this area, the man should try burying his cheek - free of stubble, of course - in it and then moving on to covering it with grateful kisses.

5) Feet. Playing footsie can be a lot of fun. The man should rub his feet up, down and all around the lady's. He may also want to spend some quality time in the area. Purchasing an aromatic, high quality foot lotion and then taking the time to massage it thoroughly into the feet is one way of demonstrating one's intense desire to provide pleasure on all fronts.

These are hardly the only possible sensual spots; there's also the back, the buttocks, the hair, the knees, etc. Each woman is different, so exploring every part of a new partner is a good way to learn what especially works for her.

And turnabout is fair play. A female partner may want to incorporate some erotic foreplay of her own, while at the same time enhancing a man's penis health. She should be encouraged to rub a really first class penis vitamin cream (health professionals recommend Man 1 Man Oil) all over her man's organ. The most sensual creams will include a high end emollient with amazing moisturizing capability, such as shea butter. Selecting one that also includes acetyl L-carnitine, which enhances penis sensitivity, can boost the responsiveness of the penis and allow him to experience a new level of sensation, as well.