Dry Penis Skin: Avoiding this Summertime Problem

Summertime is a time for fun in the sun, but it also comes with a few drawbacks - including a propensity for dry penis skin. Since the summer months are often a time for increased sexual activity, no guy wants to deal with an unattractive dry penis when making his "big reveal" to a new partner. Even men who are normally quite attentive to their penis health may need to take a few extra steps during the summertime to keep their intimate skin looking healthier and more inviting.

Shouldn’t summer be moister?
Many men are puzzled about why they develop a dry penis during the summer. After all, summer is pretty much defined by the hot, humid weather. That, in turn, creates a sweaty situation in most men, much of it centered on their midsection. Shouldn’t all that moisture prevent drying and flaking?
Well, yes and no. What often happens is that the penis skin does get oversaturated - but then it dries out, and when it dries, many of the oils that are needed to maintain a proper moisture balance in the skin evaporate. In addition, men naturally want to avoid the unpleasant odors that accompany sweating, and so they shower or wash more frequently. Again, this is a good thing - but often, harsh soaps or cleansers actually dehydrate the skin and strip it of its natural oils, leading to further drying.
And then there’s air conditioning -a blessing on those terribly hot days, but it tends to suck all the moisture out of the air. This dry air environment then depletes the moisture on a man’s body.

Steps to take
Okay, so summertime can wreak havoc on a man’s delicate penis skin. What can a guy do to address the issue?

Dress loose. Tight underwear is hot underwear. It’s tempting to wear briefs that emphasize every curve of one’s manhood, but in the summer, it’s usually better to go with loose-fitting cotton boxers. Also choose trousers that are made of a lightweight material that breathes.

Change it up. It’s advisable to change outfits, including underwear, over the course of a day. Getting out of damp clothes and into fresh, dry ones makes a big difference. That includes changing swim trunks during a lengthy stay at the beach.

Air it out. It’s a good idea to let it all hang out for a few hours each day if possible. Walking around the house naked or sleeping in the buff are excellent ways to allow the member to get the air it needs.

Stay hydrated. It’s very easy to get dehydrated during the summer, and many guys drink lots of soda or beer to prevent this. Unfortunately, both caffeine and alcohol can add to the dehydration problem. Stepping up the intake of water and juices is a much better strategy.

Use a crème. A dry penis can’t stand up to the wrath of summertime without help. Applying a superiorpenis health crème (health professionals recommend Man1 Man Oil) daily is de rigeur for giving the penis the tools it needs to stay healthy. To keep the dry penis skin hydrated, be sure that the chosen crème contains a combination of powerful moisturizers: shea butter (a high end emollient) and vitamin E (one of Nature’s finest hydrators) is an ideal duo for this purpose. Together these ingredient create a moisture seal which helps to keep dryness at bay. In addition, select a crème whose ingredients list includes a potent antioxidant, such as alpha lipoic acid. Penis cell metabolism is prone to oxidative stress, which can add an unsightly "wrinkled" look to a dry penis. An antioxidant shows oxidative processes the door, maintaining an appropriately youthful look to a man’s penis - summertime or wintertime.

Penis Health Watch: What Men Need to Know About Yeast Infections

Many guys assume that yeast infections are a women’s issue, and that they don’t really impact penis health. However, if a man’s partner suspects that she may have this common (and generally harmless) malady, he should take measures to protect his own sexual health. The truth is, men can get yeast infections - and they’re less likely than females to know they have them. Here’s what you need to know about yeast infections and how they can impact men’s health.

What Is a Yeast Infection? 

Yeast live all over the human body and are typically present in a normal, healthy vagina. These organisms thrive in warm, moist environments, so this part of a woman’s body is ideal for habitation. Women generally always have yeast in their vaginas - however, they can become a problem when growth becomes uncontrolled.

The most common type of yeast to inhabit the vagina is called Candida albicans. Its growth is naturally kept in check by a healthy bacteria called lactobacillus. Does that term sound familiar? If so, it’s probably because you’ve heard about it as a probiotic. These healthy bacteria line our gut and intestinal tract, and they are also present in the vagina; their presence prevents yeast from overgrowing.

However, if a woman’s system is out of whack, she may not have enough healthy bacteria to keep the yeast in check. Often, yeast infections arise as a result of taking antibiotics, as they kill off the healthy bacteria within the microbiome. Other causes of yeast infections include wearing tight clothing, being pregnant and taking birth control pills.

How do Yeast Infections Impact Men?
So what does this mean for men, exactly? If a man’s partner has a yeast infection, it’s possible that she could transmit it via sexual intercourse. Therefore, men should be extra-aware of the possibility of a yeast infection if they are having sex with a woman who has one (however, according to Healthline, this generally uncomplicated malady is not considered an STI). On the other hand, this is not the only way for men to become infected.

Remember how we explained that candida (yeast) naturally live in the body? They also live on the surface of the skin, including the head of the penis. Aside from having intercourse with a woman who has a yeast infection, men can get them by taking antibiotics or by wearing tight or damp clothing for extended periods of time. Men who

Symptoms of Male Yeast Infections

According to the Mayo Clinic, men who experience the following symptoms should get checked for a yeast infection:
- Itching of the penis;
- Redness of the penile skin;
- A burning sensation during urination;
- Moist skin (sometimes tinted with a creamy white glaze) or abnormal shininess around the penis area.

How to Treat a Male Yeast Infection
Because the symptoms of a yeast infection resemble those of numerous other conditions, it is important to see a doctor the first time you experience them to rule out any other conditions. Most yeast infections are easily treated with an over-the-counter antifungal cream.

Additionally, if your partner is infected, be sure you are both treated. You may also want to abstain from intercourse until the problem is taken care of, as it’s possible for sexual partners to keep re-infecting each other.

Preventing Male Yeast Infections
To prevent yeast infections from occurring, if men who aren’t circumcised should be sure to keep the penis area clean and well-moisturized, and allow it to "breathe" every once in a while by wearing loose-fitting clothing, as yeast overgrowth often becomes an issue when the body is sweaty and not exposed to air flow.

Keeping the penis clean by washing with a mild cleanser and allowing it to air-dry is always a safe bet. Keep the area moisturized afterward to keep the skin healthy and vibrant. A penis health crème (health professionals recommend Man1 Man Oil) that contains high-quality moisturizing agents such as vitamin E and Shea butter is an optimum way to keep the penis skin hydrated and healthy, helping men to avoid some of the conditions that can promote fungal overgrowth.

Shower Masturbation: Tips for Fun in the Tub

One of the great things about masturbation is the convenience factor - one carries the necessary equipment around at all times, making it easy to indulge oneself just about anywhere. (Although doing so on a street corner or at the dinner table is generally not the best idea). This of course means that masturbating in the shower is an option - and indeed, it turns out to be a popular one. One survey indicated that 89.9% of respondents had engaged in masturbation while taking a shower. This is an excellent way for men to combine penis care (i.e., cleaning the penis) with penis enjoyment, especially when the following tips are followed.

Tips
Clearly, a man can simply enjoy a good stroke session in the shower without any special instruction. But these tips are things that many men may want to consider while experiencing some water-based masturbation.

- Use lubrication. With all the wetness involved in a shower, it may seem odd for a guy to include lubrication while pleasuring himself in the tub. But the fact is that the water can wash off the natural lubrication that often occurs during masturbation. Some men use soap and/or shampoo to add a little slickness, and those are certainly handy when in the shower. But too much soap or shampoo can irritate the skin, especially during a lengthy solo session. Keeping a little lube nearby may be a better solution.

- Keep an eye on temperature. Hot showers can feel relaxing, but if a lot of that water is going to be focused on the penis, cool it down a bit. Water that is too hot can damage the very sensitive penis skin, making the manhood feel sore and potentially scalding it. In addition, too much hot water can deplete the skin’s natural oils, making for a very dry penis when the whole experience is over.

- Watch the balance. Many men can really get deeply into their masturbating experience. Deeply felt moans are fine, especially since the sound of running water may keep roommates from hearing them. But those who tend to pour their whole body into the physical aspect of it may need to practice a little restraint: it’s far too easy to slip and fall in a wet tub.

- Work the shower head. Those whose tubs include a movable shower head should take advantage of this fact. The erect penis often enjoys the feel of the jet spray hitting it, so move the nozzle all around. If the shower head also offers different streams and strengths, adjust it for more enjoyable variation.

- Consider the curtain. Many men find that wrapping the shower curtain or liner around their hand and stroking the penis adds a special new texture that can be quite arousing and invigorating.

- Take care with the clean-up. One of the delights of masturbating in the shower is that it’s a breeze to clean one’s penis and hands afterward. However, it’s important that a man makes sure that there are no tell-tales gobs of semen left behind on the walls, floor or - in some cases - ceiling. This is especially true if one’s partner or roommate is due in the shower next.

Since masturbation is part of a healthy sex life being prepared to relieve oneself in the shower is only good sense. Equally good sense is to make sure to incorporate a good penis health crème (health professionals recommend Man1 Man Oil) into one’s daily health regimen. Since showering can sometimes cause a depletion of oils and nutrients, a crème with vitamin Dis recommended. Vitamin D has a deserved reputation as a "miracle vitamin," thanks to its potency in helping to fight disease and to enable proper cell functionality. The presence of acetyl L carnitine is also desirable in the chosen crème. Water that is too hot may cause some de-sensitization in a penis, and acetyl L carnitine has neuroprotective properties that help to maintain proper sensitivity in Man’s favorite organ. A first class crème ensures one can continue to enjoy oneself while enjoying the shower.

Masturbation Tips for the Military Life

Men who choose to serve in the military typically find themselves in a crowded living environment - not the ideal situation when the masturbation urge comes to call. Trying to satisfy that insistently erect penis in a room with a couple of dozen (or more) other men can be a daunting task. However, since proper penis care suggests that a fair amount of sexual activity is necessary to keep the equipment in good working order, it’s logical to assume that many enlisted men will need to find some way to self-satisfy during their time in the service.

It’s normal.
Although it may not be something that’s talked about during recruiting sessions, the desire to masturbate is as strong among man in the services as it is among civilian men - and in some cases, it could be even stronger.

Why stronger? Many men exercise their enjoyment of masturbation more when they are feeling tense or stressed, and that is certainly something that a man may feel while serving - and especially when serving in a dangerous situation. In addition, the physical training that men go through in the military tends to boost testosterone levels. Raised testosterone levels in turn impact a man’s sex drive. If a man is in a position to indulge that drive through partner-based activity, that’s great. But if he’s not, the pleasures of his own hand become even more enticing.

What to do
Exactly what is "typical" for men in the military who want to masturbate can vary significantly from one camp or quarters to another. The best thing for a new recruit to do is to try to contain himself until he gets the lay of the land in his bunkhouse. If he establishes a good relationship with another serviceman, he may come out and simply ask, "What does a guy do when he wants to masturbate here?" Otherwise, it’s a good idea to observe.

In some cases, men may be fairly open about masturbation. It would be fairly unusual for a quarters to have a situation where the men lie around on their bunks and masturbate openly at any time of the day or night. However, in many situations it’s not uncommon for men to begin surreptitiously masturbating after lights out.

Disposal
Disposing of ejaculate in such situations can be tricky. It’s both unsanitary and disrespectful to release a load directly upon the floor or to leave used tissues or socks on the floor. Many military men place their "clean-ups" underneath their pillow and dispose of or remove them in the morning. Some men prefer to ejaculate into their underwear. Some men also dispose of their seed by consuming it themselves.

Other options
Masturbating in the latrine does afford a man more privacy; however, lengthy sessions can cause inconvenience for others waiting to use the restroom. Self-gratification in the shower is an option, but is risky in a communal situation; again, in some barracks, this may be acceptable, but it’s something a guy needs to be confident about before attempting it.

In some places, men may set up a "jack shack" - a small shed which is designated specifically for masturbatory purposes. While a man may feel somewhat self-conscious about using it, this can be a viable way to achieve privacy for an extended self-pleasuring session.

It’s important to remember that, no matter how engorged one’s member, a man should avoid masturbation while on duty. Although spending hours on, say, guard duty can be unutterably boring, a man needs to keep his attention focused on his job, not on his member.

Masturbation in the military may not allow one to properly lubricate the manhood, resulting in soreness and other penis health issues. Daily use of a top rate penis health crème (health professionals recommend Man1 Man Oil) is therefore advised. Rawness can be alleviated by a crème that contains a potent combination of natural hydrators, such as vitamin E and shea butter. Antioxidant supplementation is also beneficial to penis health, so a crème with a powerful antioxidant like alpha lipoic acid is essential. This ingredient offsets harmful oxidative processes and helps the member avoid that "wrinkled" look.

Small Penis? These Sex Positions Can Help

It’s no secret that penis size is a concern for many men, especially those who have what might legitimately be considered a diminutive member. Such men may engage in expert penis care and possess an organ that is in supreme health - yet due to its modest dimensions, it may cause anxiety in its owner. For men with such concerns, the sex positions they choose can have a big impact on ultimate partner satisfaction.

Not so small
First, it’s important to be clear about this: even men who have a tool that by adult film standards might be considered a small penis are usually packing enough to more than satisfy their partners. Studies have demonstrated time and again that it’s the first 2-3" inches of the vagina that are the most sensitive and that need the most direct stimulation in order to achieve orgasm. Most men are sufficiently hung to provide ample contact in this area.

However, when a man is modestly endowed, there are sex positions that can enable him to more easily and readily access those 2-3" in the most favorable manner possible. Every man and woman is different, so finding the sex positions that work best for a couple can take some trial and error. But many couples may find that one or more of the following works well for them.

Legs together.
This is one of the easiest positions, as it is essentially a variation on the missionary position. As in that classic pose, the man lies on top of the woman, inserts his penis and begins thrusting. In this variation, however, the woman closes her legs after insertion and the man spreads his legs outside of hers. This position makes the vagina tighter, allowing for more intense stimulation. Some couples may want to try a variation in which the woman lies facedown, rather than on her back, and the man enters her from behind.

The spread eagle.
In this position, the male sits on his knees, legs spread far apart. The woman lies on her back, then lifts her legs in the air and spreads them far apart. The man supports the woman’s legs with his hands as he moves closer and enters her. This position allows many men to gain more unimpeded access to the vagina and so to thrust more deeply inside - a great benefit for a man with a small penis.

Doggy style.
A traditional favorite in which a woman is on her hands and knees and the male penetrates from behind, this position is quite popular for modest men.

Kinda cobra-like.
This calls for a bit of flexibility on the part of both partners but is often well worth it. The female lies face down, with her legs firmly on the bed but her torso and head bent down to the floor. (She may want to rest her head on a pillow.) The man lies on top of her to penetrate, after which she closes her legs tightly around him. Meanwhile, he is pushing his torso upwards as in the cobra yoga position. While there’s a lot of distance between partner’s faces, there’s a significant degree of closeness between their sex organs.

While sex positions are important for a man with a small penis, so is keeping that mighty organ in shape. Whatever his size, a guy really needs to regularly apply a superior penis health crème (health professionals recommend Man1 Man Oil) to keep his buddy healthy. Since penis skin can easily dry out, using a crème that includes choice hydrating ingredients like Shea butter and vitamin E is highly recommended. And men need to keep those penis blood vessels in good shape for proper functioning, so selecting a crème with L-arginine is essential. L-arginine is part of the process that produces nitric oxide, which in turn allows penile blood vessels to stay open and receptive to increased blood flow. Small, medium or large, a penis needs a crème like Man1 Man Oil to maintain its health.

Is that Penis Odor Due to Trimethylaminuria?

It’s an unfortunate fact that penis odor can be a big issue for many men, and one that can be incredibly off-putting to a potential partner. There can be many reasons for a rank penis odor, even in a man who is careful about his penis health and hygiene. One of the more obscure causes may be trimethylaminuria, a condition sometimes known as fish odor syndrome. If that sounds familiar, read on.

What is trimethylaminuria?
Trimethylaminuria is a relatively recent condition, first diagnosed in the 1970s. It is a genetic disorder, so it’s something that a person is born with, not something that a person catches from someone else.

This disorder affects the body’s ability to process something called trimethylamine, an organic compound that is associated with decomposition of plants and animals. In the human body, it is often found in foods that contain choline, a water-soluble nutrient. These foods cover a wide range of dietary sources, including cauliflower, spinach, beef liver, broccoli, chicken, soybeans, seafood, eggs, grapefruit and tofu.

When a person has trimethylaminuria, the trimethylamine isn’t broken down the way it’s supposed to be. An excess of it therefore stays in the body, creating a very strong smell. That stink can come out through sweat, urine and semen - all of which can contribute to a fishy penis smell.

Is it dangerous?
Trimethylaminuria is not generally dangerous, but it can be annoying - and embarrassing when the odor it produces is extreme. For a man who already has a strong case of penis odor, it can be especially embarrassing. Even though a man may be very hygienic and wash thoroughly and frequently, if he has trimethylaminuria, it may still break through and cause a rankness that is unpleasant.

Fortunately, trimethylaminuria is rare - but that is small comfort to those who must deal with its effects.

Treatment
As a non-lethal genetic disorder, there has not been a lot of research into curing trimethylaminuria. However, doctors have studied things that can be used to help treat it or reduce its effects.

The disorder is usually diagnosed through a "choline load" test, in which urine is sampled after a person has consumed foods that are high in choline. If the level of trimethylamine found in the urine is excessive, it indicates that trimethylaminuria is present.

A doctor can make recommendations on treatment options. Sometimes antibiotics are recommended on a recurring basis in order to encourage the production of bacteria that can help eliminate some of the trimethylamine production. Supplements of charcoal, copper chlorophyllin and B2 are also sometimes used to help.

Dietary changes are the most common treatment option. Cutting down on foods rich in cholines can make a big difference; however, it’s wise to work with a nutritionist to determine an appropriate diet. Striking the right nutritional balance can be difficult.

Of course, taking other steps commonly associated with battling penis odor are still vitally important (and that applies whether one has trimethylaminuria or not.) In addition to washing appropriately and carefully, a man really needs to make daily use of a top drawer penis health crème (health professionals recommend Man1 Man Oil). Not just any crème will do, of course. In this case, it is absolutely essential that a man uses a crème which includes vitamin A in its arsenal of ingredients. Vitamin A is well-known for its anti-bacterial properties that fight surface skin odors on and around the penis, and that is clearly what is needed here. In addition, the preferred crème will include vitamin D, which helps the body absorb vitamin A and so increases A’s odor-fighting properties. Vitamin D also provides health benefits to the skin, making the penis not only smell but look better as well.

4 Myths About Reduced Penis Sensitivity

Penis sensitivity is a tricky subject. While sensitivity is all relative, a general measure all men can usually agree on is ease of orgasm. Most men have little difficulty climaxing, but a number of factors, ranging from masturbation frequency to biological issues can cause reductions in penis sensitivity.
This aspect of penis health is closely bound to men’s sexual fulfillment. A decreased ability to orgasm is obviously a detriment to a fulfilling sex life. Penis sensitivity is hardly the only factor that can cause men to become unable to achieve male ejaculation (psychological factors could also be at play), but it’s definitely worth thinking about.

If a man thinks he might have decreased penis sensitivity, he’s probably considering all the reasons why this could be. Here are a few myths surrounding the subject and some clear-cut advice for increasing sensation.

Myth 1: Circumcision Drastically Reduces Sensitivity

Many men are lead to believe that circumcision, the practice of cutting back the foreskin of the penis, leads to a dramatic reduction in sensitivity throughout life. Thankfully for the many, many circumcised men -- 64.9 percent of men born in 1981 were circumcised, a number that has remained relatively high for men of millennial age and above -- this idea seems to have been a little overblown.
According to an article written for Broadly, most of the hubbub surrounding this idea comes from a 2007 study in which researchers applied a light touch to the heads of both circumcised and uncircumcised penises. Because the uncircumcised men felt less pressure, the researchers concluded that sensitivity was directly impacted by circumcision.

However, a more recent study found that this particular metric wasn’t actually a good predictor of penis sensitivity, and that the rates of sexual feeling were actually quite similar in both circumcised and uncircumcised men.

"We measured heat detection and heat pain by attaching a thermode to the penis," lead researcher Jennifer Bossio told Broadly. "Men would indicate either when they would feel a change in temperature or when it hurt. The nerve fibers in the penis that are activated by temperature and pain are more relevant in sexual functioning—or the feel of a sexy touch—than the light touch that past researchers had done. Even though [the foreskin] is more sensitive to light touch, I suspect that isn't implicated in sexual pleasure. I think that's the take-home message of this study."

Myth 2: Inability to Orgasm is Purely Psychological

Some men may be mistaken in thinking that something is wrong with them psychologically if they find it difficult to climax. On the contrary, many men with healthy attitudes toward sex can still have a difficult time with male ejaculation.

Penissensitivity.org notes that many men suffer from reduced sensitivity on a purely physical level. In some men, the frustration can even lead to erectile dysfunction (ED) and anejaculation (the inability to ejaculate). This can make a fulfilling sex life particularly difficult to achieve, and it can be even more disheartening to deal with if a couple is trying to get pregnant.

Myth 3: Masturbation is Completely Harmless

While there’s no harm in masturbation in moderation, over-stimulation can perpetuate the problem of reduced sensitivity. There are a few ways that masturbating too much can make the problem worse. For instance, masturbating while watching pornography has been linked to viewing one’s real-life partner as less sexual than is ideal, making it harder to become aroused in actual sexual encounters. Additionally, solo stimulation of the penis beyond the level at which it is stimulated during natural sex can make it hard to ejaculate when you’re with a partner (a problem that is sometimes referred to as "death grip syndrome").

In an article for Vice, Ed Smith wrote about his experience giving up masturbation and sex for 21 days.

" … if you are holding it in, that means you are not having sex or masturbating, which could increase your arousal in anticipation of actually having sex," Professor Jim Pfaus of Montreal's Concordia University told Smith. "Learning how to maintain erection and hold off ejaculation makes the orgasm experience more intensely pleasurable."

Myth 4: There’s Nothing You Can Do About It

For those dealing with penis sensitivity issues, there are small changes they can make that may help. Penissensitivity.org recommends eating a healthy diet, exercising regularly, avoiding cigarettes and alcohol, and performing Kegel exercises (they’re not just for women!) on a regular basis.
Men should also consider a penis health crème (health professionals recommend Man1 Man Oil). This product contains nutrients such as acetyl L carnitine and L arginine, which are noted for their role in penile sensation and function. Additional ingredients include natural skin-softening agents such as Shea butter, which can address problems with toughened skin caused by daily wear and tear. As part of a healthy penile care regimen, these nutrients can support optimum sensitivity, making partner sex an enjoyable and fulfilling experience.