What Causes Penis Shrinkage: 5 Things that Cause a Man’s Sausage to Shrink and How to Beef it Up!

It’s a familiar trope; a man frolics with his lover in the ocean under a moonlit sky. All is romance incarnate until it’s time to walk back onto the beach. As he emerges like Neptune, proud triton in hand, he notices he couldn’t fight a seahorse with what he’s packing since the cold water and colder night air have shrunk his schlong. Well, this isn’t the kind of penis shrinkage dealt with here. That temporary, chilly-weather inducing shrinkage is nothing to be concerned with; it’ll be back to full shaft in minutes. However, penile atrophy is a different story. It happens when the penis becomes smaller due to a significant loss of penile tissue. Not all penile atrophy is permanent, however, and can often be helped and even reversed. Let’s get the skinny on penis shrinkage and what to do about it.

What Causes Penis Shrinkage?

Penile atrophy can be caused by a number of things, some of them being permanent, and some of which can be changed with lifestyle adjustments. Here are five of the most common things that will make a member into a Shrinky-Dink.

1) Dunlap Syndrome - This phenomenon happens when the belly ‘dun laps" over a man’s belt due to weight gain in the abdomen. While it sounds like a joke, it really isn’t. The penis is attached to the abdominal wall, so when the stomach inflates (gains weight), it pulls the penis into it, making it appear smaller. A man can get those inches back by losing weight.

2) Smoking Shrinks the Stick - Smoking withers and damages blood vessels in the penis, which then prevents blood from filling the penis resulting in a semi or no erection at all. Think that’s something from the No Smoking Council? It was proved by a study out of Boston University of Medicine that concluded male smokers had smaller penises. Ready to go cold turkey now?

3) Medication - Now, take this with a grain of salt because it would be unwise to stop a medication that’s treating an underlying condition to get a few millimeters back. Some prescription medications such as Adderall, antipsychotics, and antidepressants can cause penis shrinkage. See a doctor to chat about potential options.

4) Peyronie’s Disease - Penile fibrosis, commonly known as Peyronie’s disease, affects over 20 percent of men over 40. It is the buildup of scar tissue that causes the penis to extensively curve when hard. Peyronie’s can produce a reduction of both length and girth in the penis.

5) Aging - Sorry, but this is one a man can’t really stop in its tracks. Over a man’s lifetime, scar tissue from decades of marathon sex and sports injuries can damage erectile tissue, resulting in penis shrinkage.

Treating Penis Shrinkage?

Here are three ways men can deal with penile atrophy:

1) Get down to a healthy weight. Weight loss, as previously discussed, will give a man some of his length back. It also improves blood flow, which makes the penis look fuller and bigger.

2) Quit Smoking. In less than three months, a man can see dramatic results from kicking the habit, and that includes in the trousers.

3) Surgery. Only appropriate for severe cases, men with excessive scar tissue can find help with surgery, but it won’t reverse shrinkage. It will improve sexual performance and feeling, however.

Preventing Penis Shrinkage

While a man can’t avoid aging, there are several things he can do to prevent penis shrinkage. Here are five things a man should incorporate today:

1) Maintain a healthy weight.

2) Practice safe sex - both with condoms and with caution.

3) Wear a cup or other protective device for risky athletic activities.

4) Have frequent erections to "workout" the penis, keeping blood flow regularly re-oxygenating the penile tissues.

5) Use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily to protect delicate penile skin. These crèmes include essential vitamins, amino acids, nutrients, and minerals, which keep the penis active, vigorous, and healthy for years to come.

Penile Atrophy 101: Everything a Man Should Know About Penis Shrinkage

Penis shrinkage. Ugh, it sounds like a dirty word. Penile atrophy sounds even worse because it has a medical ring of terror around it. Both represent the same thing: it’s a condition in which the size of a penis appears to decrease (or actually does) due to a large loss of penile tissue. Penile atrophy is not permanent for all men and can sometimes be reversed or at least significantly helped. Let’s talk about what causes penile atrophy, how to fix it in the case of temporary shrinkage, and tips to prevent it in the future.

What Causes Penile Atrophy?

There are several different causes of penile atrophy. Here are a few of the most common ones, some permanent and some influenced by a lifestyle that has been linked to penis shrinkage.

1) Old Man Time – Age is an unescapable truth, and while wisdom and self-image usually improve, it can take a toll on a man’s soldier. Accumulated scar tissue from years of crazy sex and sports injuries can have a negative effect on the spongy erectile tissue, leading to penis shrinkage.

2) Smoking Causes Smaller Sausages – Smoking shrinks and damages blood vessels in the body, including those in the penis, which can prevent blood flow from reaching the penis. This is proved by a study out of Boston University School of Medicine that found that male smokers had smaller penises. If that doesn’t make a man quit, what will?

3) Too Many Beers and Hot Wings – Weight gain, especially visceral fat in the abdomen, can make a penis look smaller, giving it a shrinking effect. The penis is attached to the abdominal wall, and when the stomach inflates, it pulls the penis inward, reducing its visible size. Regain inches on your junk by reducing inches on your waistline.

4) Peyronie’s Disease – This disease is marked by the buildup of scar tissue, which causes the penis to become drastically curved when erect and can be quite painful. Peyronie’s can result in a decrease in both the length and girth of a man’s mister.

5) Medication – Medications like Adderall, antipsychotics, and antidepressants can cause penis shrinkage. See a doctor for more details, and always ask about side effects!

How Can a Man Treat Penis Shrinkage?

There are several ways to deal with penile atrophy. Here are a few ways a man can lessen or reverse penis shrinkage:

1) Lose the Nicotine – While there are many reasons to quit smoking (yes, vaping too), keeping the penis strong is a very persuasive one. Smoking shrinks and deteriorates the blood vessels. Remember this mantra: Cigarette butts kill boners!

2) Whittle the Waist – It’s time to shed some pounds. The penis will look bigger, and it will work better because there is less in the way of the blood flow.

3) Male Enhancers – Boost blood flow with Daddy’s little helpers. Male enhancement medications like Cialis and Viagra will help most men achieve and maintain stronger, powerful erections. Heart patients should always be careful with these pills. Only use male performance aids that are prescribed by your personal doctor – don’t borrow one from a buddy.

4) Surgery for Severe Cases – Those men who have Peyronie’s disease or excessive scar tissue on their penis can find help with ultrasound treatments or surgery. These won’t reverse shrinkage but can improve penile feeling and sexual performance.

Penile Atrophy Prevention

Okay, so aging is off the table. If a man could figure that one out, he’d be the richest man in the world. Let’s talk about realistic things men can do to avoid penis shrinkage. First of all, talk to your doctor! If anything weird is going on downstairs, don’t wait! Next, maintain a healthy weight, eat a diet full of protein, good fats, and lots of vitamin- and mineral-rich fruits, vegetables, and legumes. Now the fun tip – have a lot of erections, even if they go unused. The penis is a muscle that needs to be worked or else the muscle atrophies, just like biceps and quads.

Finally, maintain penis health. Keep it clean and free of infection. Practice safe sex always. Men who want to really keep their penis is great shape use a specifically formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) daily or multiple time a day to rejuvenate and protect their member. These crèmes contain vital vitamins, amino acids, nutrients, and minerals that keep the penis strong, vigorous, and healthy for years to come.

Dealing with Penile Atrophy: Causes, Treatment, and Prevention

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it's the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can cause penis shrinkage, as well as the potential treatments and how to protect against it.

Penile Atrophy Causes

There are several different causes of penile atrophy. Here are a few of the most common:

1) More Candles on the Birthday Cake. As a man ages, his penis can be the victim of many small sports- or sex-related injuries that cause an accumulation of scar tissue. This can affect the spongy erectile tissue, eventually leading to penis shrinkage.

2) Putting on the lbs. Weight gain, specifically around the stomach, can make the penis appear smaller. This occurs because the penis is attached to the abdominal wall, and when the stomach expands, it pulls the penis inward, making it appear smaller.

3) Peyronie’s Disease. This is where fibrous scar tissue develops within the penis, causing it to become curved during erections. This can be very painful for men. Peyronie’s can cause a reduction in both the length and girth of a man’s penis.

4) Medication. Some meds can cause penis shrinkage. They include but are not limited to medicines like Adderall, some antipsychotics and antidepressants, and some drugs that are prescribed for treating an enlarged prostate.

5) Smoking. Smoking injures blood vessels in the body, including those in the penis. This can prevent the penis from filling with blood to create an erection, leading to a smaller appearance. Smoking also causes overall tissue loss, and men who can’t kick the habit may find that, over time, the length of their penis may decrease by an inch or more.

Penile Atrophy Treatments

No matter the cause of penile atrophy, there’s a treatment that can help. Here are a few treatments and tips for reversing or lessening the effects of penis shrinkage.

1) Lose Weight. Get down to a healthy weight with a sensible diet, regular exercise, and optimal sleep.

2) Quit Smoking. Men who quit smoking should stop (for many reasons), but especially to help out their fledgling members! Find a program, grab a patch, or quit cold turkey to get the blood flowing!

3) Male Enhancers. Pop the little blue pill to boost blood flow and experience a stronger, firmer erection. Heart patients should be careful when using medications like Viagra or Cialis. Always see a doctor for a script to confirm it’s a safe option and won’t interfere with other medications.

4) Surgery. For men with scar tissue or Peyronie’s Disease, there are surgical and ultrasound technology options to remove scar tissue. While shrinkage is permanent in this case, it can enhance feeling and sensual performance.

Preventing Penile Atrophy

While age is inevitable, there are some ways to prevent penile atrophy. Maintain a healthy weight and stay away from smoking. Also, be sure to have frequent erections to exercise the penis and keep the blood vessels fit and primed for action. See a doctor regularly and don’t be shy about discussing any new penis issues going on.

Be sure to keep the penis clean and well moisturized as well. After cleansing the skin with a mild cleanser, rinsing, and drying gentle, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) on the penis. These crèmes contain vital nutrients and minerals for the penis to not only keep skin supple but also strong and vital.

Penis Shrinkage-When Penile Scarring Takes its Toll

Taking a dip in very cold water can cause almost immediate penis shrinkage. The tissues just seem designed to retract, as though the entire penis hopes to move inside of the body, where the temperature might be a bit more comfortable. As distressing as these episodes may be, they're also temporary. As soon as a man warms back up again, his full length will reappear, with no long-term side effects present. Unfortunately, there are some causes of penis shrinkage that aren't so transient. Thankfully, appropriate penis care can help to keep these problems from robbing a man of the inches he deserves.

Boneless Wonder
The penis really can shrink, because unlike other parts of the body, it's not supported by a firm and bony inside. The entire column is made of soft and spongy tissues, and that type of material is subject to an intense amount of damage if it is injured and allowed to heal without assistance.

When soft tissues tear, even if those tears are tiny, the repairs are made with thick layers of collagen that are put down in all sorts of diverse directions. Peering at healthy skin through a microscope produces a vision of cells all marching in the same direction. Looking at scar tissue, however, means looking at lumpy skin that doesn't seem organized at all. That tissue is technically healed, because the skin isn't bleeding, but it might also be damaged in its own way.

Repaired skin like this doesn't have a significant amount of flexibility. It might stretch and move when it's asked to do so, but it might not be able to move quite as far, since some of the cells of skin like this are pointing in the wrong direction. There's just a little less give.

If the penis had a bony center, this type of damage wouldn't matter. The bones would stretch the damaged cells into compliance, and there would be no discernable change in function. But since the penis has no bone, the flexibility loss can be devastatingly noticeable, showing up at the most inopportune time possible.

Intimate Damage
When a man is immersed in an intimate moment and blood begins to run into the tissues of the penis, they're expected to respond by stretching, growing and expanding. At the end of this process, they should be as taught and straight as they can possibly be, so a man can be as long as he can be. Tissue damage can cause those tissues to balk during the stretch, and some might not stretch at all. Inches can be robbed from a man in no time at all, due to this kind of damage.

Men with tissue troubles like this might notice that their penile tissues seem:

• Inflexible
• Bent
• Twisted
• Painful

The entire piece might also just seem smaller and shorter, when compared to how it looked when the tissue was healthy.

Important Steps
Since these shrinkage concerns begin at the cellular level, they're terribly difficult to correct. Men can't just pop a medication or get a shot and see all of their troubles disappear immediately. Instead, it's best for men to take action to nourish their cells, so this kind of damage can't take place at all.

A penis health creme (health professionals recommend Man1 Man Oil) could help. Nourishing the cells at the source could allow them to heal without putting down massive amounts of scar tissue in the process, and ingredients like Acetyl L Carnitine can help keep penile tissues smooth and soft, so they can bend and stretch perfectly without bumping against firm deposits of plaque and scar tissue. With daily application of products like this, penis shrinkage might be just a joke, not something a man must live with.

Penile Atrophy – Understanding and Overcoming Penis Shrinkage

While most men are not comfortable talking to their doctor about problems related to the penis, failure to deal with problems related to penile appearance and function can significantly impair a man’s quality of life. Issues such as penile atrophy and loss of function can affect a man’s self-esteem, as well as causing problems such as depression and anxiety.

By understanding the potential problems that may develop, men can tackle issues like these head-on, significantly improving penis function and appearance and boosting their overall well-being.

What is penile atrophy?

The penis often changes in size and shape due to environmental factors such as heat and cold, not to mention arousal. These changes are normal and do not affect the overall size of the penis. In addition, the accumulation or redistribution of body fat can make the penis appear smaller than normal, although there may be no change in its actual size.

On the other hand, penile atrophy refers to actual reduction of penis tissue; atrophy of the penis may also affect its ability to function normally. Atrophy is generally a condition of older age; men over the age of 60 are more likely to experience shrinkage. However, in certain cases, younger men may also notice a long-term change in the size and shape of their penis.

What causes penis shrinkage?

Penile atrophy may be caused by a number of factors:

• Reduced blood flow – A reduction in blood flow to the penile tissue can eventually cause a reduction in size. Health problems such as atherosclerosis, cardiovascular disease, and even poor circulation caused by tight clothing or excessive body weight can deprive the penis of the blood it needs to nourish the penile tissue. Men with circulatory problems may also experience a loss of erectile function, as the blood that is needed to flood the erectile chambers is not adequate.

• Low testosterone – Men who have significantly reduced testosterone levels may have accompanying shrinkage of the penis; when low testosterone is to blame, men also may notice a reduction in testicle size. Testosterone levels may drop as a result of aging, as well as systemic disease and chemotherapy or radiation therapy, particularly when used for treating prostate cancer.

• Connective tissue problems – Problems such as Peyronie’s disease which affect the connective tissue of the penis may cause an overall loss in size, as well as extreme bending or curving of the penis and loss of erectile function.

Treating penile tissue loss

Treating loss of penis size depends on the underlying cause; men who are experiencing tissue loss are urged to talk to their doctors in order to get to the source of the problem. In the case of reduced blood flow, lifestyle changes such as losing weight, eating healthy, and taking medications for cardiovascular disease may help to restore depleted tissue. Men with low testosterone may opt for hormone therapy, although there are considerable side effects that should be weighed in this case. There are also numerous options for treating problems related to the connective tissue. In some cases, men have experienced considerable improvement  from treatment  with vitamin E, while in others, surgical repair or implants may be  recommended.

Nourishing the penis from the outside in

Along with any medical procedures and/or lifestyle changes suggested for dealing with penile atrophy, a penis nutrient creme (most health professionals recommend Man 1 Man Oil) may provide additional benefits. Applying a nourishing vitamin formula targeting penis health may help to support healthy tissue growth and regeneration. By including a health cream as part of the daily penis care regimen, men can receive the full advantages of important nutrients such as vitamins A, C, E, D, and B, as well as tissue-building amino acids, antioxidants and moisturizers.

Penis Shrinkage Concerns – What Men Need to Know about Penile Atrophy

For men who are concerned about penile performance, it seems unfair that there is one more potential problem to add to the list, but unfortunately, it’s true. As men age, there is a possibility that the penis can get smaller, not to mention a drop in sex drive and function.

Fortunately, penis shrinkage does not have to be a fact of life, nor does it have to put an end to sexual satisfaction. By taking proactive measures in terms of penis health, men may be able to reduce the likelihood that they will experience penile atrophy as they age.

What causes penis shrinkage?

• Fatty deposits – As men get older, most notice a reduction in their metabolism, leading to a corresponding increase in their body fat. Accumulated fat in the abdominal area can make the penis look smaller – in fact, many doctors report that abdominal fat in older men all but obscures the penis from view. Furthermore, fatty deposits tend to accumulate in the blood vessels as men age. This not only causes circulatory problems that can lead to stroke or heart attack; it also reduces the blood flow available to the penis, causing not only loss of erectile function but an overall lack  of nourishment of the penile tissue, which can lead to penile atrophy.

• Reduced testosterone levels – Reduced levels of testosterone are a natural – if not inevitable - result of aging, and men who have chronic low levels of testosterone may find the penis becoming smaller. A man who has a 6-inch erect penis in his 30s may lose up to a full inch in length by the time he is 65-70 years old. This may or may not correspond to a loss of function or decreased sexual satisfaction.

• Connective tissue problems –As part of the aging process, the connective tissue underlying the skin tends to become less elastic. This is true of the penis as well as other parts of the body. As the connective tissue that surrounds the erectile chambers loses its tone and supple nature, erections tend to become smaller and less firm. In addition, when the damaged tissue affects one side of the penis  more than the other, this can lead to painful bending or curving of the erect penis, a disfiguring condition known as Peyronie’s disease. Men who have Peyronie’s disease may have difficulty engaging in intercourse and may experience loss of erectile function.

What to do to prevent penile atrophy

While men in their 60s and 70s may see some amount of penis shrinkage, some common-sense lifestyle changes can stave off the inevitable and help to minimize the degree of change. First of all, exercise on a regular basis is essential in maintaining cardiovascular health, ensuring that the penis is well-nourished and oxygenated and allowing for ongoing tissue repair.

Second, a healthy diet cannot be overlooked as a vital aspect of penis health. Eating a low-fat, low cholesterol diet with plenty of whole grains and lean protein can reduce the amount of accumulated abdominal fat that can make the penis appear smaller. Furthermore, eating right can help to keep the blood vessels clear of fatty buildup that may lead to atrophy of the penile tissue.

Third, men can ensure that the penis gets all of the vitamins and minerals it needs to repair damaged tissue and promote the growth of healthy new cells by adding a penis vitamin  formula  (most health professionals recommend Man 1 Man Oil) to their personal care regimen. As an added benefit of using moisturizers and skin-friendly vitamins, many men who have encountered loss of penis sensation report increased sensitivity and greater enjoyment of sex.

Penis Shrinkage Concerns – When It’s Not All in the Head

Throughout recorded history, penis size has been a fixation of men from all parts of the world – not surprisingly, since the penis is seen as almost a universal symbol of strength and virility. This focus on size has inspired a broad spectrum of remedies for lengthening the penis, ranging from teas made from powdered rhinocerous horn to prosthetic attachments to various exercise techniques.

In spite of these attempts to embellish what nature has provided, most worries about penis size are often dismissed as being all in the head – and in many cases, this is true. Men often compare themselves against an artificial ideal, not realizing that they have a perfectly normal and healthy penis. In some cases, though, when men become convinced that their organ is getting smaller, penis shrinkage is a real possibility.

Causes of penis shrinkage

The following penis health issues may result in some reduction in penis length:

Peyronie’s Disease – The shaft of the penis is constructed of chambers called the corpora cavernosa; these areas fill with blood on arousal, allowing erections to occur. Surrounding this spongy tissue is a band of connective material, which is in turn covered by the penis skin. When the penis is subject to frequent rough handling, or when a sudden injury occurs, this connective tissue may be damaged, and scar tissue may form as part of the healing process.

Because the scar tissue does not expand in the same manner as the surrounding material, it tends to pull the penis in one direction or another when an erection occurs. This can be quite painful and can interfere with the ability to engage in sex; it can also cause the penis to appear shorter in length.

This condition, which is known as Peyronie’s disease, typically occurs in older men and may require surgery to repair the damaged tissue.

Varicoceles – The penis and testicles are filled with tiny blood vessels, which are needed to provide blood flow to the penis. The normal circulation of blood in the penis provides nutrients and oxygen to the cells and permits erections to occur. Normally, these blood vessels are a one-way street; as the blood moves through the body, a series of valves prevents the flow from moving back in the opposite direction.

However, in some cases, these valves may fail. When this occurs in the testicles, the resulting accumulation of blood can cause the vessels to become enlarged. These varicose veins, or varicoceles – may present no symptoms, but in some men, they can be quite painful, and they can be felt as a tangled web of veins in the scrotum.

As the area becomes starved of oxygen and nutrients, some tissue atrophy may occur. This can result in shrinkage of the penis and fertility problems. Varicoceles most often occur when men are in their twenties and thirties; surgical repair of the blood vessels may be necessary to restore proper blood flow.

Weight gain – The accumulation of body fat in the abdominal area is not only a matter of health. While it does not actually affect penis size, extra pounds in this area tend to make the penis appear smaller than it really is. For many men, this problem can result in self-image issues and decrease confidence in the bedroom.

Can penis shrinkage be prevented?

While there are no guarantees, men can take proactive measures to ensure that their penis is healthy enough to stave off some common problems that may affect size. Maintaining a healthy lifestyle and keeping body weight to acceptable levels is the first step.

Second, applying a specially formulated penis nutrient crème (most health professionals recommend Man 1 Man Oil) containing vitamins, antioxidants and tissue-building amino acids can help to prevent scarring and promote healthy blood flow. Keeping the penis clean and well-moisturized can also help to keep the penis smooth, supple and responsive. In the eyes of most women, a penis that appears healthy and responds to her touch is more important than length or girth.