Nine Penis Vitamins - Get a Healthier Penis with this Nutrient Powerhouse

In the ongoing quest to have sex, most men search for ways to increase the length or width of their penis, and may even go to the extreme of getting surgery to do so, though often for minimal results. What most men seem to forget is that the health of the penis is far more important than the size. A larger penis that functions less than adequately isn’t doing anybody any favors, whereas an average size penis that is in tip-top condition is all a man really needs. As the old saying goes, it’s not the size of the ship, but the motion on the ocean. Luckily, a man need not take extreme measures to keep the penis healthy, all it takes is 9 all-natural nutrients to get his schooner in sea-worthy shape.

The Big 9 Penis Nutrients
To keep the penis running smoothly all day - and night - long, a man doesn’t need to chase after pipe dreams, exercise fads or other gimmicks. Instead, he should just turn to nature to seek out nutrients that pack a powerful punch in the penis department.

1) Acetyl L Carnitine: Although Acetyl L Carnitine is not a vitamin with a household name- which is no surprise as it is hard to pronounce - it is one of the most powerful penis health nutrients out there. ALCAR, for short, helps protect the penis from peripheral nerve damage that naturally occurs as a factor of aging. This nerve damage gradually desensitizes the penis and can really slow down the love life; after all, it is more difficult for a man to get hard if he has decreased sensation.

2) Alpha Lipoic Acid: Another tongue twister of a name, Alpha Lipoic Acid is an antioxidant that fights cancer causing free radicals - including those that cause penile and prostate cancer. Free radicals are also largely responsible for premature aging and wrinkling of the skin, but a healthy dose of Alpha Lipoic Acid can help the penis maintain a youthful look.

3) L-Arginine: L-Arginine is a potent nutrient that helps improve oxygenation and circulation to the penis tissue. It works in the body to repair the tiniest of blood vessels and capillaries to ensure blood keeps pumping to the penis. It is essential for good penis health as blood is the key component to a rock hard erection.

4) Shea Butter: The facial cream industry has long known the moisturizing benefits of Shea butter - it works wonders at deeply hydrating the skin and keeping it supple and elastic. The properties of Shea butter are specially suited to keeping the delicate penis skin healthy and smooth.

5) Vitamin A: Vitamin A is integral to keeping the penis healthy given its strong antibacterial properties. Yeast, bacteria and germs thrive in the veritable sauna that is a man’s nether regions. Not only does too much bacteria increase the chance of infection it can also lead to penis odor. One thing is for sure, it doesn’t matter about the size -- or skill -- of a man’s penis a bad case of the funky junk can scare off a potential partner long before they reach the booty town exit.

6) Vitamin B5: A nice dose of vitamin B5 can increase a man’s energy level and vitality, and the penis happily reaps the same benefits from this vitamin. Vitamin B5 improves cell metabolism and keeps the penis functioning at maximum capacity.

7) Vitamin C: Not just for a runny nose anymore, vitamin C boosts the production of collagen in the penis tissue, which in turn, increases erectile firmness. Anybody for orange juice?

8) Vitamin D: Sure, everyone knows vitamin D is good for bones, but who knew it is also good for boners? Vitamin D helps fight disease and improves the functioning of the penis on a cellular level. Sure does a body good.

9) Vitamin E: Vitamin E is another skin hydrating nutrient that heals red, cracking and itchy penis skin. When applied topically, it sooths irritated skin and keeps the penis skin supple with regular use.

Concentrating the Big 9
Perhaps the best way to ensure the penis receives maximum benefits from the Big 9 penis nutrients is to use a penis vitamin formula that combines all of them in one daily topical formula (health professionals recommend Man 1 Man Oil). By applying the nutrients directly on the penis skin, they can be absorbed quickly and efficiently. Gently massage the lotion on the penis every day to enjoy lifelong penis health and wellness.

Penis Health Creme Do's and Don'ts - Correct Usage of a Penis Vitamin Formula

With all the attention on healthy living and taking steps to prevent chronic health problems, more and more men are turning to a penis health creme to provide extra protection for their most prized possession. A penis vitamin formula is an excellent way to provide the penis nutrients needed to maintain optimum penile health, but knowing the right (and wrong) ways to apply it can make all the difference when it comes to experiencing the full benefits.

What is a penis health creme?
A penis creme is a specialized formula that is intended specifically for use on the penis. It should not be confused with other types of penis cremes or oils that claim to enhance performance or size. Rather, a creme like this is intended to provide essential penis nutrients that can have a beneficial effect on the overall health of the penis, including the skin, nerve tissue and blood vessels. A high-quality creme can make up for nutritional gaps in the diet and help to keep the penile tissue functioning properly on a cellular level.

How to use it - 4 Do’s and Don’ts
 
DO: Use daily. In order to realize the full benefits of a creme like this, it should be used daily - either once or twice, as needed - rather than waiting until problems occur.
DON’T: Use on broken skin or open sores. With that said, neither a penis health formula or any other creme or ointment should be used on broken skin, open sores or cuts unless under the express advice of a doctor.

DO: Apply after a daily shower. Rubbing in a penis cream right after a bath or shower, while the skin is still warm, meaning that the pores will be open and receptive. This allows for maximum absorption of the product.
DON’T: Overdo it. Using more than the recommend amount will not increase the benefits, and instead, it will allow any unabsorbed formula to remain on the surface of the skin or rub off onto clothing. While this should not cause any negative effects, there’s just no need to waste.

DO: Allow for full absorption before any intimate contact. The creme or lotion should be fully absorbed into the penile skin before engaging in intercourse or oral sex. In the event that a partner is sensitive to any of the ingredients, the area should be washed carefully before any skin-to-skin contact takes place.
DON’T: Use as a lubricant. Because creams like this are meant to be absorbed into the skin, they are not effective as lubricants. A water-based personal lubricant without added fragrances or warming agents is recommended for this purpose.

DO: See a doctor regularly. Self-treatment is rarely a good idea, and when problems do occur, they should be addressed by a trained medical professional. It’s a good idea to keep in mind that common penis symptoms can indicate a wide range of conditions, some more serious than others, so qualified medical advice is always recommended.
DON’T: Use a penis cream as a substitute for a prescribed medication. A penis cream is meant as a nourishing, conditioning solution, not as a treatment for any disease. All men should follow their doctor’s advice when it comes to dealing with penis problems.


Which creme to use?
Not all penis cremes are alike, and when it comes to realizing the benefits, men should make an informed decision before laying down their hard-earned cash. In the first place, there are no substitutes. Cremes that are intended for the face or body may contain chemical additives such as fragrances, firming agents or dyes that are often too harsh for the delicate penile tissue. To be effective, a penis vitamin formula (most health professionals recommend Man 1 Man Oil) should contain the following:

1. High-quality emollients such as Shea butter - a natural tree oil known for its healing properties.
2. Vitamins A and E, for smooth, resilient, supple skin.
3. Vitamin C, for maintaining the skin’s elasticity, as well as antioxidant properties.
4. Amino acids ALCAR and l-Arginine, for healthy erectile function.
5. Vitamin D for overall good health and cellular function.

Penis Health Matters - Nine Penis Nutrients a Man Needs Every Day

Everyone knows the keys to long-term health are eating right, exercising, and getting the daily recommended intake of essential vitamins and nutrients. Most men believe that if they follow the basic health rules, the entire body - penis included - will be taken care of. While it’s true that what is good for the body is good for the penis, there are a few things a man can do to ensure he maintains proper penis health for the long haul. Learn what 9 essential vitamins and nutrients the penis needs today to start the journey to a healthier penis and sexual health life.

9 nutrients for a healthy penis
There is so much more a man can be doing for his penis than a quick rinse in the shower every morning. One of the best ways for a man to keep his unit running at peak performance is to nourish it with a cocktail of all natural ingredients. Here are 9 essential nutrients that can improve the health and appearance of the penis.

1) Vitamin A: Vitamin A is known first and foremost for its antibacterial property. In the moist, hot darkness of an area known for the sun not shining there, bacteria can thrive and even cause unpleasant and embarrassing penile odors. Vitamin A can help fight the odor causing bacteria and keep the manhood fresh and healthy.

2) Vitamin B5: Crucial for cell metabolism; vitamin B5 is important for maintaining the functioning of the penis. A good dose of B5 can help the penis healthy and functioning, while giving the body a boost of much needed energy.

3) Vitamin C: Vitamin C may not be thought of as a penis helper, but in reality it boosts collagen production, and increases firmness of the penile tissue. Vitamin C is important to a man’s erectile functioning and may even improve the quality of his erection.

4) Vitamin D: Vitamin D has immune functioning properties and is proven effective at fighting diseases and improving cell to functionality. Seems vitamin D is good for health bones, and boners.

5) Vitamin E : Vitamin E tends to be touted for its skin care properties - and one would be hard pressed to find a quality skin product without it -vitamin E is a rich moisturizer that protects and heals red, cracked, itchy and irritated penis skin. This intense hydration can make the penis look and feel better with regular use.

6) Shea Butter: Shea butter is another magic skin care ingredient, which is commonly paired with vitamin E in skin care products. Shea butter deeply hydrates and rejuvenates skin at the cellular level. Shea helps the penis retain moisture and keep a smooth, supple appearance.

7) Acetyl L Carnitine: Acetyl L Carnitine is one nutrient many men do not know by name, but it is especially important for penis health. Acetyl L Carnitine protects the penis from nerve damage, and desensitization, which naturally occur over time as a result of the normal wear and tear of the average sex life. In order to deliver a more powerful punch, it is often paired with Alpha Lipoic Acid. The pair has been found to help reverse nerve damage and improve the functioning of the penis.

8) Alpha Lipoic Acid: Alpha Lipoic Acid is a powerful antioxidant - which means it helps fight cancer causing free radicals - and is useful to protect against penis cancer. Alpha Lipoic Acid, when paired with Acetyl L Carnitine, can also fight wrinkles and reduce the signs of premature aging.

9) L-Arginine: A good supply of oxygen is important to keep the penis healthy and maximize erectile functioning. L-Arginine helps improve the circulation in the body by maintaining and repairing the blood vessels and capillaries in the body. With increased circulation, comes increased oxygenation to a man’s most important appendage, and allows for a healthy erection.

Targeting the nutrients to the penis
In order to reap maximum effectiveness of these 9 essential nutrients, a man could eat his weight in fruits and veggies every day, or he could use a specially formulated penis vitamin formula. By selecting a perfectly balanced penis vitamin formula, (most professionals recommend Man 1 Man Oil) a man can concentrate the nutrients right where they are needed most. By simply slathering the oil on the penis and allowing it to deeply penetrate the skin, a vitamin formula will deliver the penis boosting ingredients on contact. Simply apply and let it do its magic, no Brussels sprouts required.