Penis Health and Nudism –Benefits vs. Risks

Letting it all hang out takes on a literal meaning when a man is into nudism. Although exact figures are hard to come by – the American Association for Nude Recreation includes about 213,000 – it seems that interest in nudism is growing. And there are many men who claim that there are penis health benefits to a clothing-free lifestyle. For those interested in how nudism might improve penis health, the following information should be helpful.

Not so healthy

First, however, it’s important to acknowledge some penis health detriments that can occur if a man indulges in nudism activities. Probably the one that most often springs to mind is getting a sunburned penis. And that’s a very real possibility. Because the penis is usually kept hidden away, it gets very little sunlight, making penis skin much more sensitive to sunlight, especially when it is first exposed to the open air. Men need to make sure that they don’t let the penis (and balls) spend too much time in direct sunlight, and that they use a good sunscreen when they do.

Nudist men also need to beware of plants like poison ivy, poison oak and poison sumac and take steps to protect their penis from these and similar plants.

Penis health benefits

But what about the pluses to penis health of nudism? There are several.

- It can lessen penis odor. One of the most common issues men face is that of a persistent and unattractive penis odor. A little musky scent can be attractive to a partner, but when the aroma is overpowered by sweat, bacteria and other smells, it can be a hug turn-off. Airing the penis out by engaging in nudism can help to fight penis odor – and with less sweat accumulating thanks to underwear and trousers, penis odor is less likely to come back.

- Penis skin may be healthier. Proper exposure to the sunlight means that the penis skin is soaking up vitamin D, as well as accumulating natural moisture which helps keep the skin vibrant and alive. In addition, even soft clothing can at times rub the penis skin the wrong way, creating a chafing situation or even a rawness. In addition, penis skin that is exposed to fresh air is less likely to create an embarrassing itchiness.

- Better rest makes a rowdier penis. Millions of people have significant sleep issues – and getting inadequate sleep is one of the more common reasons for a man to experience erectile difficulties. In general, the more rested the man, the more raring to go is the penis. In many cases, inadequate sleep has to do with feeling overheated while sleeping – which is less of a problem if one is sleeping in the nude.

- The blood gets circulating. Many theorize that exposing the body to fresh air helps to improve blood circulation. This is great for overall health in general and penis health in particular. Greater circulation improves blood flow, which is essential for a erectile function.

- Self-esteem may go up. Many people who are interested on nudism worry that their bodies are too imperfect for them to expose to others. A guy may feel self-conscious about his weight or may worry that his “equipment” won’t compare favorably to other guys. In fact, most people who regularly participate in nudism find that they become much more comfortable about their own body and come to appreciate its beauty. This can translate into more self-confidence in the bedroom as well.

Nudism can indeed help improve penis health, but nudism alone is not the answer. Men need to regularly apply a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to the penis. It works best if the crème is loaded with vitamins, especially vitamins A, B5, C, D and E. Men should make sure the crème also includes L-arginine, an amino acid which can assist in keeping penile blood vessels open for increased blood flow.

Surprise Erections and Nudism – How Men Can Deal

Nudism (or naturism as it is also called) is enjoyed by many people from all walks of life - but the question of how to handle surprise erections often prevents many men from exploring this lifestyle choice. Learning more about naturism and about the naturalness of erections (which, after all, are an indication of good penis health) can help allay the fears of men interested in exploring a nudist beach or spa.

It's not about sex.
Many men - and an incredible number of teenage boys - think that nudism is simply shorthand for public sex. In the minds of these individuals, it is impossible to picture being in a group of naked people and not indulging in orgiastic intercourse.

That's far from reality. The vast majority of people who engage in the naturist lifestyle do so for the purpose of simply allowing their bodies to be exhibited in the natural state, with no intention of creating a situation in which sexual activity is to be tolerated (in public). In the privacy of one's own home, of course, nudism may lead to sexual activity, just as two people who are clothed and alone may end up playing in the bedroom.

It's rare.
Those men who have enjoyed naturism for lengthy periods of time all tell the same story: They too were concerned about popping a boner around all of that bare flesh, yet they discovered that it rarely if ever happens. When it does, it is more often the result of the body's tendency to create occasional spontaneous erections rather than the product of overwhelming visual sexual stimuli.

Take steps.
Experienced male naturists know that there are steps one can take to decrease the likelihood of an erection, as well as steps to take when one does occur at an inopportune time.
Suggested preventive measures include:

- Taking a cold shower before venturing out. If one has a hard penis or fears one could be imminent, a quick cold shower provides a pretty reliable dampening effect.

- Applying sunscreen in advance. It is very important that a man protects his delicate penis skin from the strong rays of the sun. Since applying the sunscreen may provide sensory stimulation to the penis, it may be best to put the screen on in the privacy of one's room or bathroom and allow time for a subsequent erection to calm down.

- Masturbating. If a man is really worried that he may get visibly hard in the company of other nudists, it often helps to masturbate shortly before entering the common area. It is advisable, however, to allow enough time after ejaculation to properly clean up; men need to remember that some semen may continue to dribble from the tool for several minutes after ejaculation.
If an erection does occur, there are several options.

- Drape it. If lying on the beach, many men cover their crotches with a towel if tumescence occurs.

- Turn over. Sometimes tumescence develops while lying on the beach; in such cases, a man may simply turn over onto his stomach until the flaccid state returns.

- Move in. If sitting in a chair near a table, move the chair closer to the table so that the penis is hidden from view until the erection passes.

- Dive. Going for a dip in the pool or ocean is an excellent way to remove an erection from view. One drawback: If a man is a very far distance from the water, he may be on display for a considerable amount of time.

Whether he has an erect penis or not, a male nudist wants to keep his equipment healthy. Using a high-quality penis health cream (health professionals recommend Man1 Man Oil) can be a big help, especially if it contains both a high-end emollient (such as Shea butter) to moisturize and a powerful antioxidant (such as alpha lipoic acid) to offset harmful oxidative processes in penis cells. The ideal cream will also include vitamin C, which is important for collagen production and penile tissue health.