Signs of maturity such as streaks of silver in the
hair lend an air of dignity, and wrinkles around the eyes and mouth can make a
man seem pleasant, approachable and intelligent. On the other hand, there are
some signs of aging that men would prefer to do without, especially when it
comes to the appearance and function of the penis.
Fortunately, the aging process doesn’t have to impede
enjoyment of sex, and it is possible to maintain a youthful penis well into
the more mature decades with the right attention to care and grooming.
Common signs of penis aging:
1. Reduced erectile function – Impotence is often a man’s greatest fear when it comes to getting
older, and with good reason. Testosterone levels tend to decrease as men age,
and problems with circulation can contribute to loss of function. The weight
gain that often comes along with a slower metabolic rate can also interfere
with erectile ability.
Men can
guard against loss of function by keeping their body weight to a reasonable
level, getting plenty of heart-healthy exercise, and following a low-fat,
low-sugar diet. Supporting the growth and repair of circulatory tissue with
nutrients such as vitamin C and L-arginine can also have a beneficial effect in
this area.
2. Loss of sensitivity – A lifetime of wear and tear to the skin of the penis tends to result
in an accumulation of thicker dermal tissue, which is designed to protect the
delicate workings underneath the skin, but can also come between sensory
stimulation and the nerve cells. This can lead to loss of sensitivity, which
may be compounded by circulatory issues in older men.
Moisturizing
the skin and providing it with healing nutrients such as vitamin A can help to
prevent keratinization of the outer dermal layers, as well as sloughing away
unhealthy tissue and allowing new skin to form.
3. Bending or curving – Stress on the connective tissue of the penis due to aggressive
masturbation or sex can lead to scarring, which in turn may result in bending,
curving or shortening of the shaft. This can be a serious issue, causing
painful erections and interfering with the ability to engage in sexual
relations. Available solutions to this problem typically involve surgery, which
creates the risk of impotence.
Taking
care during sexual encounters and avoiding acrobatics is recommended, but not
always feasible. Men can take steps to prevent scarring of the connective
tissue and promote the growth of healthy new tissue with the right nutrition,
including vitamins such as A, B5, C and
D.
4. Difficulty controlling urine
stream/reduced ejaculatory volume – Another
unwelcome sign of an aging penis is a scattered urine stream and reduced volume
of seminal fluid on ejaculation. This is often caused by urethral damage,
another effect of rough handling.
Here,
again, adequate nutrient support is essential in preventing scarring and
encouraging the formation of healthy new skin cells.
5. Wrinkled, dry appearance – As men age, the skin generally retains less moisture; it also has a
tendency to thin and stretch, as well as losing its natural elasticity. All of
this can lead to an unattractive, dry appearance which says “old” more
emphatically than a crop of greying hair or a few crow’s feet can ever do.
In this
case, the same science that applies to feminine anti-aging creams comes into
play. Vitamin A, or retinol, has been used to stave off wrinkles on the face
and hands for decades, and natural moisturizers such as shea butter can help to
keep the skin hydrated and fresh. Vitamin E is also important in maintaining
youthful skin, as it can help to prevent the thinning and translucent
appearance that is associated with old age.
Rejuvenating the penis
Restoring a youthful appearance to the penis
depends in part on nourishing the penile tissue with the right combination of
healing vitamins, protein-building amino acids, and age-fighting antioxidants. A specially
formulated penis nutrient formula (most health professionals recommend Man 1
Man Oil) may help to guard against infection, promote healthy circulation,
smooth the skin and replenish its natural moisture, and boost the
responsiveness of the nerve tissue.
For additional information on most common
penis health issues, tips on improving penis sensitivity, and what to do to
maintain a healthy penis, visit: http://www.penishealth101.com.
John Dugan is a professional writer who specializes in men's health issues and
is an ongoing contributing writer to numerous online web sites.
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