Wednesday, 31 August 2016

Is the Erect Penis Affected by Marijuana Use?

Penis health is a subject which encompasses many areas, including a man’s lifestyle choices. For instance, when it comes to using recreational substances, many men are aware of the infamous "whiskey dick," a condition in which alcohol prevents the attainment of an erection - but what about marijuana? Is there such a thing as a "ganja dick?"

The Impact of Legalization

The question of how marijuana may or may not affect the penis has become more pressing in recent years. This has been precipitated by the movement toward decriminalization of marijuana use and a definite increase in the availability of marijuana for medical purposes.

One of the upsides of this trend is that, with marijuana more readily available in legal form, it will be easier for scientists to conduct studies that look at marijuana and its health effects, including its impact on the penis and penile function. However, there are already some existing studies that provide some important initial information.

Erect penis function

Much of what is known about marijuana’s potential effect on the erect penis comes from a 2011 study published in the Journal of Sexual Medicine. This study found that the penis contains proteins that are called cannabinoid receptors. These receptors are also found in the brain, where marijuana’s effects are much more widely studied. In the brain, these cannabinoid receptors react to tetrahydrocannabinol (THC) in marijuana. This reaction is what causes the impairment associated with getting high.

The 2011 study found that many of these receptors are also located in the smooth muscle of the penis, which makes up about ¾ of the organ and which is a crucial component in erectile function. While the study was not large enough in scope to determine what impact this may have on penis health, the study authors believe that it may indicate possible negative consequences, especially for men whose use is frequent and long term in nature.

Ejaculation

In addition, there may be other penile issues related to marijuana use. An Australian study found that men who toked up every day were 4 times as likely to have difficulty reaching orgasm. Interestingly, the same study also found that daily users were also three times as likely to suffer from premature ejaculation.

These seemingly contradictory results indicate that more research is needed. It’s also worth noting that many men claim that smoking marijuana helps them in bed. Getting high relaxes them and makes them feel more open and receptive to physical stimulation and to emotional engagement.

Shrinkage

Finally, long-term tobacco smoking has been found to negatively affect the elasticity of penile connective tissue, which over time can lead to a loss of length in the penis. Whether such an effect occurs with marijuana is unclear, but something a man may want to think about.

Most men who use marijuana hit their usage "peak" in their 20s or early 30s, a time when they are also enjoying a sexual performance high. As a result, most erect penis effects that marijuana may have may be mitigated by the robust sexual health of youth. But the question remains whether use during this period may have an effect on their sexual health in later life.

Since the exact effect of marijuana on the erect penis is still up in the air, men are advised to take all steps necessary to maintain their penis health at its peak; a healthy penis will be able to better withstand any effects that may occur. Regular use of a superior penis health crème (health professionals recommend Man1 Man Oil) aids in keeping the member in good shape. Especially valuable is the crème with L-arginine and vitamin C. L-arginine is an amino acid that aids in the creation of nitric oxide, which in turn helps keep penile blood vessels open and receptive to blood flow, an important component of proper erectile health. Vitamin C also aids blood flow maintenance as well as encouraging collagen production, which in turn is vital for penile erections.

Is Small Penis Syndrome Affecting Your Sex Life?

It’s no surprise that modern society places an enormous emphasis on penis size, and that the man with a small penis may feel intense pressure and anxiety because he doesn’t "stack up" to his bigger brethren. Naturally, this can have a big effect on the quality of his sex life and may also create worries about his overall penis health. But what’s interesting is that many men suffer from small penis syndrome even when they have a piece of equipment that is of a perfectly adequate size.

Small penis syndrome

There’s no doubt about it: penises come in many different sizes. Some are big, some are average and some, inevitably are small. But the vast majority of men possess penises that are of sufficient size to function properly and provide pleasure both for themselves and their partners. When a man has a penis of a perfectly reasonable size yet still thinks (or fears) that it is too small, he is said to suffer from small penis syndrome.

Small penis syndrome is classified as a body dysmorphic disorder and is therefore considered psychological in nature. As such, it can in extreme cases have serious consequences. For example, some men with small penis syndrome may experience depression, extreme anxiety, social isolation, occupational functioning and, of course, sexual dysfunction.

Women vs. men

In popular culture (and even more so in porn culture), the size of a man’s penis is directly associated with his masculinity and his potency. It’s automatically assumed that the bigger a man’s penis, the more satisfying he is in bed and the more effective he is as a leader. The facts demonstrate that this is not true, but the myth stubbornly persists.

It’s interesting to look at how women feel about the penises of the men with which they have sex. In one survey, 85% of women reported being very satisfied with how big their partner’s penis was. In the same survey, only 55% of the men were satisfied. So much of the "disconnect" between perception and reality occurs on the male side.

What to do

Men with small penis syndrome could benefit from working with a mental health professional to relieve the stress and anxiety that they may feel and to come up with strategies to view their penis in a more realistic light. Among the possible avenues that can be explored are:

- Cognitive therapy , which teaches a person to look at and judge a situation in a manner that conforms to the facts, rather than to misperceptions or incorrect views. This is especially important in understanding that one’s penis size is in fact normal.

- Comparative options. Many men are subconsciously influenced by viewing pornography in which the participants possess abnormally large penises. It may help men to view websites in which "typical" men’s penises are available for perspective. In some cases, a man may benefit from participating in a live event (such as a masturbation club) in which normal penises are on view for accurate comparison.

- Taking pride in the organ. A man with small penis syndrome needs to take pride in his penis (which will in turn help his sex life). While part of that pride is in recognizing the penis size to be worthy of respect, it also requires keeping the penis healthy and in good shape. Regular use of a first rate penis health crème (health professionals recommend Man1 Man Oil) can be a tremendous aid in achieving that goal. When a man pampers his penis with a crème loaded with beneficial vitamins and nutrients, the results are impressive. For example, a crème with vitamin C provides needed collagen production support for the penis, which in turn encourages smoothly elastic penis skin and improves erectile function. A crème that also contains alpha lipoic acid is adding a powerful antioxidant to the mix, battling the free radicals that cause oxidative stress and damage penis skin; healthier penis skin is a source of pride and pleasure for all men, and important in a man’s acceptance of his organ as a thing of beauty.

Tuesday, 30 August 2016

Masturbation Tips for the Bored Fapper

Masturbation may be the most fun a guy can have alone, but after a few years (or decades) of experience, even the most dedicated fan can become a bit bored on occasion. It’s not that the experienced fapper doesn’t still find masturbation enjoyable; it’s just that, as with anything, routine and familiarity is bound to lead to a "been there, done that (a lot!)" feeling every now and then. The guy interested in penis health knows that masturbation is part of a healthy sex life and so may want to find ways to keep the solo spark glowing.

With that in mind, the following masturbation tips may be useful for the man who has grown a bit bored with the way he takes things in hand.

- Switch it up. This is one of the most obvious things to do, but many men don’t think to try it: simply switch the hand one uses to masturbate. Righties who wrap the left hand around their favorite organ (and vice versa for lefties) will find that it produces a somewhat different sensation - and may be just what they’re looking for in terms of adding a little variety.

- Roam free. For many guys, masturbating focuses exclusively on the penis. Yet it’s well known that the body has many erogenous zones. Men can keep one hand on their manhood but let the other do a little exploring - rubbing the balls, gently stroking the nipples, touching the neck or thighs, etc. And don’t forget the anus. More and more men have discovered that inserting a finger in the anus and massaging the prostate can open up a whole new field of sensations while masturbating.

- Verbalize. As a teen-ager, most guys masturbate as quietly as they can, to avoid letting Mom and Dad know what they’re up to. But they tend to continue to masturbate quietly, even if they’re an adult living alone. A silent fapper should explore expressing himself verbally - grunting, groaning, moaning or even entering into lengthy narrative sentences that express what he is feeling.

- Change the temperature. Adding a little coolness or warmth to the penis and balls while masturbating can be a game changer. Splashing a little cool water on the balls can produce a real tingling sensation. Or trying warming up a towel in the microwave - not too hot, just to the point that it’s pleasingly warm - and wrap that around an erection while stroking.

- Change the porn - or go porn free. Guys who use porn while masturbating may want to look into a different kind of visual excitement. For example, a man who always views women masturbating may want to find a site with copulation or oral sex instead. Maybe a three-way - MMF or MFF - would be interesting to see? Or something involving anal play? Of course, a guy can also simply avoid existing porn and instead use his own imagination to create an exciting fantasy.

These masturbation tips only scratch the surface; a bored fapper can find other ways to regain his excitement in solo sexual pursuits. Of course, he may get so into his favorite pastime that he rubs himself raw and needs to treat himself to a superior penis health crème (health professionals recommend Man1 Man Oil). A penis used with enthusiasm needs soothing relief, such as that provided by a crème with a combination of a high end emollient (shea butter is excellent) and a natural hydrator (vitamin E is a splendid choice). Together, these ingredients can help with the re-moisturization process that occurs when a roughly-handled penis depletes its natural oils. That rough handling may also de-sensitize the penis, so use of a crème with acetyl L carnitine is essential. Acetyl L carnitine is neuroprotective and helps to restore sensitivity lost due to peripheral nerve damage of the penis. And a properly sensitized penis is what every man needs to appropriately enjoy his full range of sexual experiences.

Monday, 29 August 2016

When a Penis Rash is Something to Worry About

At some point in his life, every man deals with a penis rash. It might be a recurring event for some, especially during the summer when jock itch becomes more difficult to avoid. It might happen right after introducing something new into the daily routine, like something as simple as trying out a new laundry detergent. In other words, a penis rash is so common that men can actually become accustomed to seeing it.

Unfortunately, that means that sometimes a man can become so familiar with penis rash that they don’t even think about consulting a physician or looking deeper into the issue. Though most penile problems are quite easily remedied, especially with excellent penis care on a regular basis, some rare issues might be cause for concern. Here’s how to know when a penis rash is something to worry about.

1) Is the penis rash accompanied by itching or burning? This could be a yeast infection. A yeast infection is an overgrowth of the Candida fungus, which leads to burning, itching, a red rash and sometimes a whitish discharge. Though yeast infections are often considered a female issue, remember that men can also get them.

2) Is the penis swollen and itchy? This might be the result of a Balanitis infection. Most common in uncircumcised men, this is often the result of lack of careful hygiene. However, men who are circumcised can also fall victim to this itchy, red penis rash that can eventually lead to a lot of discomfort.

3) Does the skin have red patches and flaking? This might be caused by psoriasis, a very common skin issue that happens all over the body, including the genital area. Psoriasis results in red patches of inflamed skin. As the skin toughens, the patches might appear yellow. Those patches might be itchy, and they might even bleed when scratched.

4) Is the rash made up of cauliflower-shaped bumps? This might be a case of genital warts, which can appear anywhere in the genital area, including the penis. Genital warts usually don’t hurt, but they are itchy and can be very red, especially after giving in to the intense urge to scratch the area.

5) Does the rash include a painless sore or blister? This might be a sign of a sexually transmitted disease. Some serious problems, such as syphilis or herpes, can start out as a red, raw sore or painless ‘blistered’ area on the genitals. Even if the rash goes away, the infection still exists in the body, so it’s vitally important to have STD testing.

6) Is the penis rash a very dark color? A small, localized rash that appears brown, black or any other dark color might be an early sign of skin cancer. Yes, skin cancer can appear in areas that are never exposed to sunlight, such as the genitals! A very dark rash that does not go away is a sign that it’s time to get checked out.

When a rash indicates serious penile problems
The good news is that most rashes come and go, and can be easily treated with a high-quality penis health crème. Excellent physical hygiene, regular use of nutrient cream and careful attention to irritants and allergens can help ensure rashes happen much less often.

However, sometimes rashes are much more serious. Any rash that meets the criteria listed above deserves a trip to the doctor to rule out more serious penile problems. A rash that seems simple but just don’t go away is also a good reason to visit the doctor to figure out what the problem might be.
The regular use of a proven penis health crème (health professionals recommend Man 1 Man Oil) can help keep penis rashes at bay. High-quality creams include nutrients that are absorbed directly through the skin, such as Vitamins A, C, D, and E. They also include strong moisturizers, such as Shea butter, which leaves the skin supple and hydrated with regular use. The combination of penis health crème, along with careful hygiene, can quickly eliminate the most common, benign penile problems.

Want a Handsome Penis? Here’s What Matters

Who doesn’t want a handsome penis? Everyone wants their body to be attractive to potential mates, and that especially applies to the most intimate physical regions. For many men, there has long been a misconception that size is what matters most; that even the most handsome penis could be undermined by a size that wasn’t as impressive as they thought it should be. But new research has come to light that proves the worries about size are - ahem - much larger than they should be.

A group of bold researchers at the University of Zurich sat down with 105 women between the ages of 16 and 45, and asked them to explain what makes a handsome penis. What they ranked at the top of the list is the reason why excellent penis care matters so much.

What matters most for a handsome penis

The women in the University of Zurich study were not shy about ranking what they felt made for the best-looking penis. Here’s what they like.

1) General appearance. In other words, they are interested in the whole package - a handsome, smooth penis that has been well-cared for by a man who places value on his physical health.

2) Appearance of pubic hair. If you are well-trimmed and neat down there, the attractive factor goes up. In fact, a separate study at the University of Indiana found that 75 percent of respondents would prefer to see well-tended pubic hair.

3) Girth and appearance of skin. This is where a good penis health crème comes into play. A man who has smooth, supple skin makes a statement to those who peek at the package: He puts time and effort into ensuring comfort and health.

4) Shape of the tip. There isn’t anything a man can do about this particular factor, except to remember that the way the penis looks is an overall thing - the shape of the tip, the size of the scrotum, the suppleness of the skin, and many other features affect the way things look.

5) Length. Some men worry about the length, but other studies have shown that women prefer a penis size that is right at the average - and that’s good news for the vast majority of men out there.

6) Appearance of scrotum. During daily penis care, it’s important not to forget the area around the penis, particularly the scrotum. A well-tended area with supple, soft skin can be quite appreciated by a partner.

7) Position and shape of the meatus. This is the opening where urine comes out. For most men it is at the tip, but for men with hypospadias, the opening might be on the underside of the penis.

Obviously the general appearance is what creates the most handsome penis, at least in the opinion of the women in this study. But men who are interested in good penis health already know that a handsome penis is a healthy penis!

Getting a smooth, healthy and handsome penis

The key to a handsome, attractive penis is clear - an overall health regimen that takes the penis into account. An excellent penis health crème (health professionals recommend Man 1 Man Oil) is a great way to begin the journey to a healthier body. Penis health crème should include essential nutrients, such as Vitamin A for antibacterial benefits, Vitamin E for skin-soothing properties or Vitamin C for advanced collagen production. A strong emollient that is proven to provide smoother skin is also important; Shea butter is widely considered one of the best.

In order to have the most attractive penis possible, it is important to use the crème every day as part of a regular hygiene routine to keep skin soft, supple, presentable, and yes - quite handsome indeed.

Sunday, 28 August 2016

Penile Nerve Damage – Is Diabetes to Blame?

For most men, the penis can be a wonderful source of pleasure. Sex and intimacy can bring a man much closer to his partner, provide relief of tension and stress, and simply make him feel good. Many men connect their ‘manliness’ to that pleasure. So when, in spite of the best efforts at penis care, something goes wrong, and penile nerve damage wreaks havoc on a man’s personal life, it can feel as though the whole world is crashing down.

Though there might be many reasons for the loss of sensation in penis tissue, diabetes is one very clear culprit. Diabetes and penile problems go hand-in-hand. This is due to the physical nature of how the penis actually works during sexual activity: The tiny blood vessels throughout the penis become engorged with blood, leading to an erection. That pleasant feeling of fullness might ebb and flow a bit during sexual activity, but typically lasts until ejaculation.

Diabetes and penile problems

Those with diabetes, however, might experience something very different. According to the National Institutes of Health, up to 70 percent of those with diabetes also have some form of neuropathy, or nerve damage. That damage can occur anywhere in the body, but especially in areas that have the tiniest blood vessels, such as the hands, feet, kidneys, and yes - the penis. Lack of attention to blood sugar levels can mean that sexual pleasure decreases, or is even out of reach for some with diabetes.

Penile nerve damage as a result of diabetes is known as autonomic neuropathy. It gradually decreases the sexual response, though the sex drive itself remains unchanged. This might mean it becomes more difficult achieve and maintain an erection and difficulty with climax. It might even mean that a man ejaculates in a way that is different - and perhaps less satisfying - than what he is accustomed to. In addition, the damage to those nerves can lead to a loss of sensation in the penis.

But what if a man has signs of penile nerve damage, but has never been diagnosed with diabetes? It is important to remember two key points.

First, remember that in the United States alone, over eight million people have diabetes but are undiagnosed. That means that over one-fourth of all individuals with diabetes do not know they have it! One of the first things a doctor should do for penile nerve damage complaints is a complete blood work-up, which includes diabetes testing.

The second point to remember is that penile nerve damage might be caused by something other than diabetes. A physical trauma that affects the genital area, some sexually transmitted diseases, vascular diseases, certain medications, and even some neurological disorders can lead to penile problems. No matter what might be leading to the problems, it is vitally important to get checked out by the physician, who can pinpoint any underlying issues.

How to handle penile nerve damage

Though severe nerve damage cannot be reversed, the symptoms can be lessened a bit by paying close attention to blood sugar levels. Those who have diabetes can perform regular glucose checks, take their medication as directed, and strive for a good overall blood sugar reading, known as the HbA1c. Though nerve damage symptoms might initially get worse when blood sugar is brought under tight control, over time some of the symptoms will likely improve.

In addition, the use of a good moisturizing penis cream can provide excellent benefits. A penis health crème (most health professionals recommend Man 1 Man Oil) that contains alpha-lipoic acid might help relieve symptoms and improve nerve function. Other ingredients, such as acetyl L carnitine, have been proven as a neuroprotective, meaning that it helps prevent some of the nerve damage that might be caused by diabetes. In addition, diabetes often leads to dry skin - a powerful emollient, such as Shea butter, will help soften the skin and keep it supple.

Friday, 26 August 2016

Those Penis Bumps May Be Lymphoceles

Penis bumps are a very common occurrence, and in most cases, they are not a big problem; but they can cause a considerable amount of worry. Men who are concerned penis health should be sure to get any unusual bumps or growths checked, in case treatment is needed. In some cases, the bumps may be caused by lymphoceles - are these something to worry about, or not?

What Are Lymphoceles

Okay, take a deep breath and relax. Despite the rather ominous-sounding name, a lymphocele is basically not dangerous to a guy’s health. So what is it?

Well, as the name implies, a lymphocele has something to do with the lymphatic system, which is a key part of the immune system. While the lymphatic system includes organs such as the thymus and spleen, it’s the lymph channels that are of relevance to penis bumps.

Lymph Fluid and Penis Bumps

These lymph channels, which run throughout the body, including the penis, carries lymph fluid around the body, just as blood vessels carry blood throughout the body. The lymph channels provide the body with healthy elements that it needs and exchange them with waste products that the body needs to expel.

BUT - if the lymph channel gets blocked, it can’t do its job. Lymph fluid continues to flow through the channel, but it builds up behind the blockage. With no place to go, it seeps out into the tissue. This creates swellings under the skin. When this occurs in the penis, the resulting bumps are known as lymphoceles.

What Causes a Lymphocele?

So that’s what a lymphocele is - but what exactly causes the blockage? In a word, trauma. When the tissue in an area is handled roughly, it can create damage that prevents proper flow. When the lymphocele occurs on the penis, the most common culprit is the penis being squeezed too tightly or being handled too roughly. For example, if a man masturbates too vigorously or if a partner slaps the penis around, it can create a trauma situation. A swelling results, creating the penis bumps.

Fortunately, in most cases, a lymphocele is not painful. It may look a little odd, but it generally does not create any physical inconvenience. However, many men panic when they notice it, assuming that a change of this sort may be indicative of a penis problem.

Treatment

In almost all cases, a lymphocele "goes away" on its own after a few days. In some cases, it may be more stubborn, in which case a man may wish to try some gentle massaging to help reduce the swelling. If a lymphocele does not go away after a couple of weeks, seeing a doctor is a good idea - but in most instances the doctor will simply recommend more patience rather than puncturing and draining the bump.

As penis bumps go, lymphoceles are generally among the most benign. Checking for penis bumps is recommended as a regular part of a man’s penis health routine, as is daily use of a top flight penis health crème (health professionals recommend Man1 Man Oil). Since the penis is so important to most men, they are advised to take care selecting a crème; one with a combination of acetyl L carnitine and alpha lipoic acid is best. An amino acid, acetyl L carnitine has demonstrated abilities in protecting against peripheral nerve damage due to friction, compression and other common traumas. Alpha lipoic acid, a powerful antioxidant, offsets harmful oxidative processes that impede cell mitochondrial metabolism. While acetyl L carnitine and alpha lipoic acid are potent on their own, they interact synergistically, so that a crème containing both packs even more power.