Need a New Sex Tip? Move to the Light!

They may not be prone to admitting it, but most men don’t know every little thing there is to know about sex – and therefore even the most experienced Romeo could probably benefit from a few sex tips here and there. Most important of sex tips, of course, is to maintain excellent penis health, but there are many others - and not all of them may seem obvious. For example, most men may not know that exposure to simple light can play a role in one’s sexual success.

Spread a little sunshine

On one hand, the idea of light having a positive effect on a man’s sex life might seem counterintuitive. After all, sex is frequently performed at nighttime rather than in daylight, And if the act is not always performed in total darkness, lighting is often set to a mood-enhancing dimness. After all, the last thing we want a partner who is supposed to be in thrall to our overwhelming sexiness to notice is that little flaw in our teeth or those couple of extra pounds we could stand to lose.

But we’re not really discussing the idea of whether a couple should indulge their libidos during the day instead of at night, or whether they should keep bright lights on at night while getting up to their sexual tricks. Rather, this article is looking at how general exposure to sunlight might impact a man’s sex drive and sex life.

Studies

There have been studies in this area. Taking their cue from the fact that many people, experience significant mood changes during the dark, winter months, scientists have looked into how lack of light might impact sex drive. These studies have tended to find that men are more inclined to sexual dysfunction situations when they are deprived of light. Those who experienced more exposure to light (including concentrated artificial light) had fewer sexual issues.

Therefore, many doctors recommend that men should take steps to ensure that they get adequate exposure to light sources, especially during winter months or periods of time when they are indoors during the daylight hours.

With that in mind, these simple hacks may enable a guy to get more light (and recharge his solar sex battery, so to speak) during darker months.

Just walk it off. Unless one is near the poles, there’s SOME sunlight at any time of the year; the trick is in catching it. When possible, a man should try to schedule a half hour walk during the daylight, perhaps as part of his lunch break.

Clean up that yard! Doing yardwork, like raking leaves, cleaning gutters, bagging garbage, or emptying water that has gathered in barrels or garbage can lids, gets a man outside in the sun while at the same time making the neighbors smile at him instead of cursing him. Win-win!

Get back into play. A man may be too old to swing on the swings or slide down the slide, but many adults get their kid on by engaging in football, basketball soccer, or any other number of sports activities. The exposure to the sun is great, and it also helps keep them trim and appealing.

Go electric. Natural light is best, but using a high intensity sun lamp has its benefits. Consult with a doctor, however, to determine the proper amount of exposure.

So upping light exposure is good, but no list of male sex tips is complete without reminding guys to daily apply a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Be sure the crème contains vitamin B5 (aka pantothenic acid), a vital nutrient that is required for cell metabolism and the maintenance of healthy tissue. The crème should also contain alpha lipoic acid, an antioxidant that fights harmful molecules that can lead to premature aging of penis skin.

Sex Tip: Date Night Masturbation

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros
There are indeed reasons why a quick (or lengthy) self-gratification scenario before a date is a popular and established sex tip. Some of the benefits that are associated with this practice include:

It calms the jitters. It's no secret that masturbating makes a person feel more calm and relaxed. Sexual activity of any kind, especially if it results in an orgasm, releases chemicals that help to soothe tension and anxiety and make a person feel more open. There's science to back this up. One study looked at whether people who had an orgasm shortly before making a speech in public felt better and performed more easily; to no one's surprise, they were much better speakers after releasing. Since dates, especially first dates, can sometimes cause a man to feel tense - and therefore more likely to make a blunder - masturbation before a date can help a man to be more at ease while out with a lovely lady.

It may help with sex. Many men find that they ejaculate in a manner that they consider premature. In fact, men are built to find sexual release more quickly than women (which is why for most men learning how to properly engage in foreplay can be so important). If a man finds that he is bothered by not lasting as long as he would like once he has achieved penetration, pre-date masturbation may help. For many men, having already ejaculated a couple of hours before can add a little to their "staying power."

It may help with control. Of course, some men know that they are not going to be hopping into bed with the woman they are taking out, especially if this is a first or early date. Nonetheless, many men get so aroused when on a date that the situation becomes uncomfortable. Their erection is pleading for release. In some cases, the erection can be extremely obvious, which some men take pride in but which others find embarrassing. Masturbating before a date can help a guy's penis to stay a bit calmer and make it less likely to be popping up for the entire evening.

Cons
There can, of course, also be a downside to pre-date self-pleasuring.
Erectile issue. For some men, masturbating in advance may make achieving a strong erection later in the evening more difficult.

Self-consciousness. Some men also find themselves feeling self-conscious if they pull one off before meeting their date. They may feel embarrassed at their lack of control or may irrationally worry that somehow the woman will know what they have been up to. This can affect how they behave on the date.

As with any sex tip, choosing or not choosing masturbation before a date is a personal decision. Whatever the decision, a man needs to make sure that his penis is in excellent health for when it does make its appearance with a lady friend. Regular use of a first-class penis health crème (health professionals recommend Man1 Man Oil) helps to ensure peak condition. Look for a crème that include L-arginine, an enzyme that helps produce nitric oxide, which in turn keeps penile blood vessels open for ample blood flow. Also, make sure the crème includes vitamin A, which has strong antibacterial properties. This can help eliminate unwanted penis odor, a major turn-off that can ruin an otherwise good first impression.

Sex Tip: A Clean Penis to Get Down and Dirty

Getting down and dirty is a lot of fun for any man, but to do so he definitely needs to carry around a clean penis. A sex tip that is basic but most definitely important is simply this: an unclean member is not going to get the rate of action to keep a man happy. And why should it? No partner wants to be intimate with a tool that reeks or is clearly not receiving adequate and attentive penis care. Taking heed of these hygiene tips is definitely advised.

- Underwear is under-care. Hopefully any adult male reading this already realizes that changing into clean underwear daily is essential. Changing more than once a day is recommended if one engages in activity that creates a lot of perspiration down below. In addition, wear cotton undergarments that "breathe" and keep things a bit cooler down there. Sweaty undergear creates a bacterial situation that encourages strong and unpleasant odor, as well as causing damage to the delicate penis skin.

- Outerwear is also under-care. When a guy has a rocking bod, he faces a dilemma: Does he wear a pair of skin-tight jeans that shows off his muscular thighs and his firm rear but that will cause more sweat in the crotch department? It's a personal decision, but if opting for tightness, a man needs to take extra precautions to battle the odor and skin issues that may result.

- Air things out. Every once in a while, it's good for a guy to let everything hang out. Walking around the home naked allows Nature's air conditioning to disperse excess odors and sweat. Guys who are in a position to regularly expose their penis and testicles to the air in the privacy of their own home should do so.

- Do spot checks. A clean penis is generally a healthy penis, but sometimes a guy needs to do a little extra checking. Taking the time to carefully examine the package on a regular basis (including using a mirror to look at the underside of the penis and the testicles) helps to identify any spots, splotches, bumps, etc. that might otherwise be missed.

- Wash, of course. Like the rest of the body, the penis needs to be washed regularly - something which all the men reading this piece are hopefully already doing. However, simply washing may not be enough. Because the skin on the penis is so sensitive, it's important that the soap one uses is appropriately mild. Rough cleansers or soaps with perfumes and chemicals can cause dermatological reactions, such as rashes, splotches, dryness, flakiness, etc. - and those can be a big turn-off to a partner (especially where oral sex is concerned). Finding a soap that cleans without irritating is essential.

- And dry, too. After washing, a guy needs to make sure he dries off well. Using a soft towel helps to avoid skin irritation. Drying thoroughly and all over the package, including where the testicles meet the crotch, the anus and the legs, helps to prevent issues like jock itch from developing.

- Go for crème. Even a man who practices good hygiene is likely to find that his clean penis is not looking as good as it should. This is where another important sex tip comes in handy: Men need to regularly use a superior penis health crème (health professionals recommend Man1 Man Oil) to really enhance their penis health. First off, a crème with natural moisturizers (such as Shea butter and vitamin E) and with an anti-bacterial ingredient such as vitamin A is positioned to fend away both common penile skin issues and persistent member odors, two of the biggest complaints from many partners. But the benefits don't stop there. Man1 Man Oil also contains L-arginine, which boosts nitric oxide and therefor helps keep the all-important penile blood vessels open, as well as vitamin C, which is an aid in collagen production and penile tissue firmness. Rubbing in a good crème daily is an easy way to maintain the penis health that all men - and their partners - desire.