Penis Sensitivity: What It Is and How to Keep It

No, it’s not what happens when a man watches one too many rom-coms! Penis sensitivity is critical to a long, happy sexual life. A sensitive penis is a necessary tool a man must have to create awe-inspiring boners and keep them while inflagrante. Without knowing it, many men are doing things every day that dwindle their hard-on-producing tendencies. In the same vein, there are several things men can do to combat the cruel mistress of time and her effect on the family jewels. Let’s talk about what penis sensitivity is and how to keep it (and even get more of it) for a life full of excited erections.

Penis Sensitivity Explained

Penis sensitivity is a penis’s capacity to feel stimulation. It is governed by something called "sensory threshold," which is all the ways a penis can be excited.

A man should pay attention to penis sensitivity very early in life because early care can mean greater preservation of sensory threshold during his lifetime. Why? The benefits of having a sensitive penis include more than just the ability to get erections. It also gives men more staying time, better ejaculatory control, and greater orgasmic intensity.

As men age, starting around age 25, penis sensitivity starts a slow decline, which can seem to pop up (or not pop up at all, as the case may be) out of the blue. While some loss of sensitivity is entirely natural and unavoidable, this loss can lead to the inability to ejaculate or even to get an erection in the first place. That’s why men of every age should make penis sensitivity a priority.

Penis Sensitivity: Stuff to Stop

Let’s start with things every man needs to discontinue doing now so he can manifest a more sensitive schlong. Once you stop, sensitivity should pick back up fast.

1) Ban Bad Habits. Smoking, alcohol abuse, and drug abuse are all bad for you and really bad for your penis. Smoking withers the blood vessels, and drug and alcohol abuse can deaden the penis, robbing its knack for getting and staying hard. Get healthy to increase penis sensitivity.

2) Be Wary of Too Much of a Good Thing. Orgasms are awesome; sex is wonderful. However, doing the dirty too frequently can numb the penile skin, making it more difficult to get aroused. Masturbation included here, as well.

3) Cut the Compression. Too-tight undies and bottoms can turn a sensitive penis into a cold, unfeeling one. When the member is in constant contact with fabric, the skin becomes less respondent to feeling because something is touching it all the time. Makes sense, right? Switch to something that gives the worm a little room to wiggle.

Penis Sensitivity: Stuff to Start

Now that you know what to cut, here are the behaviors to add in to preserve and potentially get more penis sensitivity, ASAP.

1) Get Creative. One of the keys to penis sensitivity is creativity. Sex can get routine over time, and that can make Mr. Happy less than excited. Switch up positions, toys, skills, and settings to breathe new life into both a man’s sex life and his member. He’ll rise to the challenge.

2) Keep It Slick. Whether doing it solo or with a partner, be sure that there’s enough lubricant. If there’s not naturally enough, then add a high-quality, water-based personal lubricant to the mix. Going dry can cause friction burn (ouch!) and lead to peripheral nerve damage.

3) Loosen up. When engaging in a little self-love, watch the grip! Be sure not to participate in death grip, or scar tissue can form over time, robbing a man of sensitivity, and can lead to things like erectile dysfunction or Peyronie’s disease.

4) Ditch the Spare Tire. Maintaining a healthy weight is essential to keeping a sensitive penis. Eat a heart-healthy diet to promote blood flow and hormonal balance and be sure to exercise to circulate oxygen throughout the body. Get quality sleep every night and find a way to manage stress, and a man will not only have prime penis health but overall health as well.

5) Add the Cs - Carnitine and Vitamin C, That Is. Two major penis health promoters, carnitine and vitamin C, do a lot to preserve penis sensitivity. Carnitine protects the penis from peripheral nerve damage, while vitamin C boosts blood flow to the area, keeping it oxygenated, and it also promotes collagen, which provides skin’s elastic, bouncy feel. Get both of these nutrients and many more by applying a specially formulated penis health oil (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) every day.

Let’s Talk About Penis Sensitivity—How to Keep It, That Is

A sensitive penis is a man’s number one priority. Why? It’s what ensures that a man continues to produce and maintain erections well into his Social Security–collecting years. Many things over time, most controllable but some unavoidable, can rob a man of his penis sensitivity. But have no fear! There are plenty of ways to preserve a sensitive penis and increase penis sensitivity for those who find it depleting over time.

What Is Penis Sensitivity, and Why Is It Important?

Penis sensitivity is the ability for the penis to feel stimulation. The amount of penis sensitivity a man has is gauged by different ways the penis can be stimulated, something called “sensory threshold.”

As men age, starting as early as age 25, penis sensitivity declines. Men may not notice the decline for some time. According to researchers, the sharpest decline is observed to be between age 65 and 75, and that is when it is largely most noticed by men. Otherwise, it’s not really noticed unless it’s so intense that it has led to erectile dysfunction (ED) or the inability to ejaculate.

Having sensitive penis is desirable because it is more likely to get and maintain erections to completion. It also can result in more ejaculatory control and higher levels of pleasure. Some men, however, have overly sensitive penises, which can lead to premature ejaculation, but other than in the teenage years, it affects a small segment of men.

How to Increase Penis Sensitivity: Do’s and Don’ts

Here are a few guidelines of things to avoid in order to preserve penis sensitivity and a few others to maintain or increase it. After all, a sensitive penis is a very happy penis.

Don’ts:

1) Exercise Some Moderation. Too much sex or self-pleasure in close time frames can cause nerve damage due to overuse. Also, compression from death-grip when self-pleasuring or getting a “handy” from an aggressively tightfisted partner can not only cause immediate trauma to the penis but over time can lead to the buildup of scar tissue, which robs a penis of its sensitivity and can lead to ED and Peyronie’s disease.

2) Toss the Tighty Whities and Nut-Huggers. It’s time to Kondo the closet and drawers of underwear and bottoms that put the squeeze on the family jewels. Too much compression from clothing can rub against the penis constantly, resulting in a less-sensitive penis. Switch to something (on the regular – tight is okay now and then) that gives the one-eyed trouser snake some room to wiggle and breathe.

3) Get Rid of Smoking, Alcoholism, and Drug Abuse. Smoking shrinks the blood vessels, and drug and alcohol abuse can numb the penis, stealing its ability to get or stay hard. If cold turkey isn’t an option, get help from a professional.

Do’s:

1) Ditch Dad Bod. All men need to, but men of a certain age (those over 40) need to give extra attention to diet, fitness, and stress as they age. All have an effect on penis sensitivity.

2) Don’t Go Dry. For solo play, lube is the norm. However, partner play evolves through the years, especially if one’s partner is over 40 as well. As women enter pre-menopause, they can sometimes produce less lubricant for sex (this is not all women). Bedroom athletics that were once like a slip-n-slide can evolve into a less-wet experience. Be sure to use lube whenever needed to reduce friction that can cause nerve damage. Also, it just feels better!

3) Explore More. Sometimes bedroom shenanigans can seem, well, a little robotic. Switch up Monday Missionary with some new positions, toys, scenarios, and skill sets to excite the mind and body. Not only will it result in a more sensitive penis, but it can also reinvigorate a long-term committed partnership and keep the intimacy intact and the attraction hot and heavy.

In addition to the tips above, think about adding something new to the daily hygiene regimen. Applying a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) can be really helpful in increasing penis sensitivity. Look for crèmes with special ingredients like L-carnitine, which protects the penis from peripheral nerve damage. Also, be sure that the selected crème has vitamin C for blood flow and elasticity. Adding this small step daily can help preserve a sensitive penis.

Increasing Penis Sensitivity: A User’s Guide

Been longing for a sensitive penis? Not the type that cries at The Notebook or writes poems in the rain, but one that is raring and ready to go like it used to be? Not sure how things got so insensitive? There are lots of reasons penises lose their sensitivity. It can be anything from age to overindulgence of many types to something as innocent as too tight Underroos! In the quest of increasing penis sensitivity, here are the things to stop doing and start doing to get that sensitive penis back.

Increasing Penis Sensitivity: Things to Stop Doing Immediately!

1) Loosen Up (The grip that is). Self-pleasure is a beautiful thing. It’s great for pleasure and stress release; however, some men use what’s considered a “death grip” when they play solo, leaving the penis desensitized and unable to enjoy partner play.

2) No one is counting. Some men engage in so much sexual activity, with others or alone, that their penises are just down for the count. Too much of a good thing, even sex, can be too much.

3) Excessive Drinking and Drug Abuse. Drink and drugs have a tremendous effect on the penis. Whether it’s not able to get or stay hard, or not come to release, both drinking and drugs can be a real downer for the penis. Get help if it’s abuse. If it’s not, drink responsibly and don’t plan to get down and dirty when a few too many drinks have been downed.

4) Ditch the tight bottoms. Underwear, swim shorts, or trousers, friction from simply wearing clothing can desensitize the penis. Switch to properly fitting garments that give the penis space to be free and not constantly being rubbed up on.

Increasing Penis Sensitivity: Things to Start Doing Right Now!

1) First, take care. Men of a certain age (generally 40 and beyond) should pay extra attention to diet, fitness, and health tests as they age to keep their penis sensitivity high.

2) Get Tested for Low-T. Low testosterone can not only decrease libido but also decrease penis sensitivity. See a doctor, get tested, and then follow treatment if Low-T is to blame.

3) Change it up. Try new sexual positions and scenarios to excite the mind and body. It's time to pull out that Kama Sutra and start dog-earing some pages. Not only can it excite the penis, but it can breathe new life into an intimate partnership.

4) Lube it up. When engaging in sex or solo play, ensure a pleasant experience now and later by ensuring the right amount of moisture is present to reduce friction which can make a sensitive penis an indifferent penis quickly.

When increasing penis sensitivity, consider the everyday grooming ritual. Be sure to use gentle cleansers on the penile skin and use soft washcloths and warm water (not hot!). Never use harsh abrasives or unpronounceable ingredients that can be severe on this especially sensitive skin. When done, take care to dry the skin with very soft towels or completely via air drying.

After cleaning the skin, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) on the area. Choose a crème carefully and ensure it has a natural base, full of wonderful emollients like Shea butter and vitamin E. Look for special ingredients like L-Carnitine which protects penises from peripheral nerve damage which can steal healthy erections and encourages a sensitive penis. Add in more vitamins like A, B, C, and D, and it’s the perfect crème for treating and protecting this very special member.

Lost Penis Sensitivity? Here’s How to Get it Back

Have you noticed that things are a little less than excited lately downstairs? Is sex not feeling as intense as it used to and is self-pleasure taking longer? If so, don’t panic quite yet. It’s common for men to experience reduced penis sensitivity for a lot of reasons. However, most men don’t know why they’re losing sensitivity and how they can go about getting it back. Here are some of the most common reasons men experience loss of sensation, as well as tips for restoring the feeling down there.

1) "Death Grip" - This cause is entirely preventable! Some men use what’s considered a "death grip" when they pleasure themselves, leading to a heightened orgasm temporarily, but over the long-term, the penis requires more and more tension for excitement.

How to Fix It: Go on a self-pleasure sabbatical. The penis needs to be returned to Sensitivity Level 1.Reduce attention to the genitals until they regain their sensitivity. It may be a few days or weeks, depending on how intense the death grip was, but soon the penis will regain sensitivity.

2) Drinking - It’s called Whisky Dick for a reason. While it’s a crude term, it does reflect what too much drinking can do to the penis: leave it de-sensitized and unable to achieve orgasm, leading to feelings of embarrassment and dissatisfaction.

How to Fix It: It’s a simple solution; when a man wants to have a hot and heavy romp, he should minimize alcohol consumption. Plain and simple, he just has to choose between sex and scotch.

3) Low Testosterone - Low Testosterone or "Low T" can be responsible for not only low libido but also for reduces sensitivity to arousal.

How to Fix It: Men who believe Low Testosterone may be to blame should have their testosterone levels checked by their physician, and upon receiving the results, choose a treatment plan to address the issue if diagnosed.

4) Aging - Unfortunately, with the wisdom of age, also comes the loss of penile sensitivity. This results from less blood flow getting to the penis, which means less sensitivity. Also, over the years, the penis is desensitized by regular touch either from the owner or partners.

How to Fix It: No one can stop aging, but it is possible to lessen the effects of aging. Men should pay special attention to diet, fitness, and health tests as they age to keep their pumps primed for sexual activity. Also, trying different positions and scenarios has also been known to increase penile sensitivity because it's something different.

5) Friction - Friction from too much sex or from too tight clothing can cause the penis to not only lose sensitivity but also roughen up a bit. That tough layer of skin that forms as a result of all the friction reduces penis sensitivity in a big way.

How to Fix It: First and foremost, reduce friction. If it’s due to sex, use a lube or reduce the intensity or number of sexual escapades. If it is due to rough or too tight clothing, switch to milder detergents or wear looser clothing.

After taking care of the underlying cause, take special care in bringing the penile skin back to its previous soft and smooth state. Cleanse the penis with a gentle soap or cleanser and after cleansing, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) on the area. Be sure that the crème has a natural base, Shea butter and vitamin E for example, in order to deliver high-quality emollients to the skin in the most natural way possible. A crème with L-Carnitine is also beneficial because it is an amino acid that not only protects from peripheral nerve damage but also promotes penis sensitivity and well-being.

Improve Penis Sensation in Just 14 Days with these Targeted Nutrients

During a two-week timespan, a seed can grow into a green shoot, and an egg laid by a finch can crack open to reveal the tiny bird that's inside. A 14-day time span seems to be associated with all sorts of growth and renewal, and the same concept can even apply to penis health. By engaging in some intensive penis care techniques, a man could be rewarded with the sensitive penis he's always wanted. Here's how to make it happen.

Things to Toss Out
Allowing that bold and beautiful skin to heal means removing anything that might cause chafing, burning or scraping. While few men keep nail files and other truly abrasive tools tucked into their drawers on a regular basis, these same men might subject the skin to all sorts of assaults from:

• Rough clothing
• Stiff athletic supporters
• Abrasive, pumice-based soaps
• Astringent perfumes

Removing these items from the home can mean stopping the assault then and there, and that might mean reducing the length of a man's sensitivity to-do list.

Things to Do
Sensory cells can also be damaged by small bacterial cells that lie on the surface of the skin. If these colonies are left unchecked, they can cause infection and irritation that leaves soreness and compromised skin behind. If penis bumps, redness or soreness are evident, a visit to the doctor is in order. Professionals can provide intensive treatments that can soothe discomfort and make healing much more effective.

General hygiene can also be maintained by performing a quick rinse with warm water each day. Uncircumcised men can peel back the skin to wash away any dead cells and discharge that is left behind, but men who have been cut might need to do little more than strip, rinse and dry off.

Things to Avoid
Athletic activities that put the penis in the path of oncoming projectiles are a no-no, if amazing penis sensitivity is the goal. One quick blow to the nether regions could lead to intense pain and injury, and that might mean months and months of healing. Similarly, rough sex activities involving thrusting into dry spots can do an intense amount of damage to tender nerve cells. The pleasure in the moment might be considerable, but the damage left behind could take months to heal.

Things to Add
Diet plays a role in a penis-sensitivity plan, as the foods a man eats could help to support the tissues that tingle when touched. Leafy, green vegetables like lettuce and broccoli are pumped full of B vitamins the nervous system depends upon for ideal functioning. Whole grains can provide a bump of B vitamins, as well, and they also contain magnesium, which the body needs for ideal nervous system functioning. Including these foods in the daily diet could help to support the tissues that allow the penis to deliver intense pleasure.

But foods like this must move through the entire digestive tract before they reach the penis, and sometimes, key elements are siphoned off and used in other parts of the body. A man might load up on the right foods, but he might not get the full power of these nutrients in the tissues of his penis.
A penis health creme (health professionals recommend Man1 Man Oil) can help. A creme like this is applied topically, directly to the penile skin, so the benefits provides aren't misdirected to other body parts. The vitamins and minerals in these products penetrate the penile skin, delivering targeted nutrition and softening benefits. In about 2 weeks of daily applications, along with the other lifestyle steps mentioned above, a guy could have a perfect penis that's well worth waiting for.