Penis Power Food: What to Eat for a Wiley Willy

Americans are slowly learning that food is sometimes the best medicine. Having a balanced, nutrient-rich diet is excellent for the body, heart, and mind. But wait, can certain foods also be especially useful for penis health? They can, indeed. Read on to learn more about the penis power foods to eat for a host of benefits for the big li’l guy.

Penis Power Foods to Boost Libido and Testosterone

It may come as a surprise, but there are a ton of foods that boost testosterone and stoke libido. Include a couple of these every day, and you’ll be in the mood for love 24-7.

Salmon – This sexy fish provides selenium, magnesium, and vitamin D, all of which support testosterone levels and keep sperm healthy.

Avocado – Full of healthy omega-3 fatty acids, avocados boost heart health. They also have lots of folic acid, which regulates prolactin, the libido lifter.

Spinach – Popeye was onto something. This leafy green contains magnesium, a significant nutrient for sustaining healthy testosterone levels as a man gets older.

Bok Choy – This cruciferous veggie contains glucobrassicin, a compound that assists the body in getting rid of excess libido-killing estrogen, thereby boosting sex drive.

Celery – Aside from its alleged “sperm projectile” qualities, this bad boy of the veggie family gives off a peculiar scent that makes people go wild. The smell is derived from two steroids called androsterone and androstanol. When celery is eaten, the scent entices the opposite sex and considerably amplifies arousal. It also contains L-arginine, which expands blood vessels to strengthen erections.

Figs – These tasty bits of goodness contain a bevy of sexy-time makers such as fiber, potassium, and magnesium. This combo increases the releasing of pheromones, resulting in more amour.

Penis Power Foods to Michael Phelps Those Swimmers

Fertility on the brain and needing some Olympic-level swimmers to get the gold? Add one or two of these foods every day, and you’ll be singing lullabies before you know it.

Oysters – Slurp just two of these slippery shellfish a day to get a full day’s zinc, a mineral that boosts sperm numbers and motility.

Carrots – A favorite food of the baby-making bunny, carrots have a ton of vitamin A, which regulates progesterone, a hormone that encourages sperm production.

Brazil Nuts – Grab a handful a day to get a super dose of selenium, which is critical for sperm production and motility. And bonus…they make a great mid-day, on-the-go snack.

Penis Power Foods for Stronger Erections and Better Sex

These foods are here to (clap) pump you up! Add one in every day to turn your pony into an Arabian steed.

Beets – Okay, okay, beets are definitely a love ’em or hate ’em sort of thing. However, it behooves men everywhere to get on board. Beets are high in nitrates, making them excellent vasodilators. They open up the blood vessels and stimulate blood flow for stronger, longer erections.

Bananas – No wonder that Chiquita banana lady looks so happy. Bananas contain bromelain, an enzyme that thins the blood and increases testosterone. The potassium in bananas also helps blood circulate and bring a metaphorical banana to your trousers.

Chilies – This penis power food is no surprise! Chilies contain capsaicin, a chemical that stimulates nerves and raises heart rate. They also flood the body with endorphins and other “feel good” hormones that intensify sex.

Penis Power Foods for Penis Health

These penis power foods contribute to overall penis health and should be part of a balanced diet.

Sardines – This silvery fish so loved by the Keto crowd contains nearly one-third of a man’s daily intake of vitamin D, which has been shown to sustain testosterone levels and ward off erectile dysfunction.

Apples – Containing the flavonoid quercetin, apples inhibit the secretion of the prostate-specific, androgen-regulated, tumor markers in the prostate cells, reducing a man’s risk of prostate cancer.

Want to supplement the penis power food plan with something that will deliver numerous vitamins and minerals in one enjoyable swipe? Try adding a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to your everyday regimen. These crèmes not only deliver vitamins A, B, C, D, and E to the penis, but also keep the penis hydrated, supple, and protected from the elements and common issues like nerve damage and dryness.

10 Penis Power Foods All Men Should Be Eating

Is it possible for a man to eat his way to a healthier, more robust penis? Strange to say, but it’s totally true. And don’t worry – these are easy-to-find everyday foods, no tiger’s penis or anything that needs to be purchased on the Black Market. These superfoods for the penis have properties such as pleasure-boosting minerals, libido-boosting enzymes, and foods that naturally increase blood flow to the little big guy down below. Here are ten penis power foods men should be sure to add to their cart during their next grocery trip.

#1: An Apple a Day Keeps Prostate Cancer Away

Enjoy then on the go, with peanut butter, or in a salad, this penis superfood contains the flavonoid quercetin. This special flavonoid stops the secretion of the prostate-specific, androgen-regulated, tumor markers in the prostate cells, in turn, reducing the risk of prostate cancer.

#2: Avocados Stoke Libido

Every hipster’s favorite toast topping is full of healthy omega-3 fatty acids that boost heart health. But that’s not all! They are also full of folic acid and vitamin B6 which increase energy. B6 also regulates prolactin which is a big-time libido stirrer.

#3: Bananas Bring Bromelain

Well, there are few foods that look more like a penis than a banana, it only makes sense that they help their similarly shaped brethren. Bananas really are a penis power food. First, they deliver bromelain which is an enzyme that thins the blood and increases testosterone. Then they follow up with potassium which helps blood circulate and summon the soldier.

#4: Men Can’t Beat Beets

Okay, okay. Beets aren’t everyone’s favorite veggie, but men should love them. High in nitrates, beets are excellent vasodilators which mean they open up the blood vessels and stimulate blood flow. Roast them, juice them, or try them in a lovely salad with goat cheese and arugula.

#5: Brazil Nuts Because Everything is Hotter in Brazil

They are pretty much the best-known way of getting selenium which is crucial for sperm production and mobility. For men looking to increase both, a handful each day is more than enough to get the recommended daily dose.

#6: Brussels Sprouts are Sexy…Believe It

One would never know it by looking at the oft-refused sprout, but Brussel sprouts spike libido immediately after consumption. They have a compound called indole-3-carbinol which reduces estrogen and making testosterone more dominant in the body. Hate them? Try them shredded with olive oil, garlic, bacon, and spices – everything tastes better with bacon.

#7: Carrots Stimulate the Swimmers

There may be another reason Buggs was always chomping on a carrot. Carrots are full of vitamin A which is not only good for eyes but also regulates progesterone which stimulates sperm production. Remember, there is that saying, “mate like rabbits.”

#8: Celery – The Unassuming Aphrodisiac

Tommy Lee once famously made some claims about celery and it’s easy to see why. The strong aroma that wafts from celery comes from two steroids called androsterone and adrostenol and when eaten the aroma attracts the opposite sex and significantly heightens arousal. In addition to its seductive smell, it also contains arginine, an amino acid that expands blood vessels in the penis as popular penis medications do.

#9: Chilies Bring the Heat

Studies show that men who consume spicy foods usually have higher levels of testosterone. Capsaicin, a chemical in chilies, stimulate nerves and raise heart rate. They also release endorphins and other “feel good” hormones which heighten sex.

#10: “Now Bring Us Some Figgy Pudding”

In the popular Christmas song, “We Wish You a Merry Christmas” there seems to be a lot of demands for figgy pudding. Why not brownies or bread pudding? It’s likely those madrigal singers knew that figs contained high iron, fiber, potassium, and magnesium content which increased the secretion of pheromones, leading to plenty of wintery nights spent in front of the fire. They also have been linked to fertility.

In addition to getting a fix of penis power foods on the regular, men who want to stay “strong like bull” in their lower region should also consider a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) which also contains some of the essential vitamins and nutrients mentioned above. These crèmes are a great addition to daily grooming and keep the penis hydrated, supple, and protected from the elements and common issues like nerve damage and dryness. So, in this case, men can not only eat penis superfoods but also apply them (in crème form) directly to their member.