Sex Injuries: When Penis Irritation is Just the Beginning

Most men have heard a story about that one awful sex session that led to much more than a few sore muscles and some penis irritation. In fact, many men have dealt with various sex-related injuries in their time. Though the worst of the worst are pretty rare (like the cringe-inducing broken penis), there are some injuries a man might not consider until it is far too late. So as part of responsible penis care, a man should know all the things that could go wrong - and how to avoid those potentially painful sex injuries.

The lowdown on sex injuries

Though the aforementioned broken penis is every man’s nightmare, it is fortunately a very rare occurrence. These other injuries, however, are a bit more common.

1. Bruised testicles. This is sometimes the result of over-zealous cowboy action, which usually ends up with enthusiastic pounding up and down - and it’s not just penis irritation that can result. The testicles can wind up sore, bruised and swollen. In most cases a little time and maybe some ice can help reduce them down to size, but for serious injuries, the sack might need to be drained - and that’s definitely not a fun situation.

2. Ripped skin. Yes, it’s enough to make any man cringe. This is why lube is a great thing. Both partners can suffer serious irritation, redness and even tearing of the skin if there isn’t enough lube to keep things moving smoothly. For a guy, that might extend to torn skin on the testicles or the penis, which can take some time to heal and might even invite infection.

3. Torn abs. A night of sexual bliss is quite physical, and that exercise requires some serious core strength. But a night that gets too vigorous or a sudden move in the wrong direction can lead to torn abdominal muscles. This is nothing to sneeze at - this is an injury that hurts bad enough to make a man see stars. To avoid this one, be very careful when trying out new positions that seem a little too athletic for even the most agile guy.

4. The classic hernia. When a man lifts something too heavy, doesn’t lift properly, or otherwise strains the groin area, he can wind up with a hernia in the groin. Though some hernias aren’t painful, others are excruciating - and a man has no idea which one he will get until the moment he gets it. To avoid hernias, avoid lifting up your partner. Maintaining a healthy weight can also help avoid hernias.

5. Heart attack. No, the old stories about heart attacks while in the sack are not myths. Think about it: Combine high levels of excitement and prolonged physical activity, then add in a dash of not-so-good cardiovascular health, and perhaps a lack of normal exercise, and there is serious trouble brewing. If things seem to be getting a little too intense, dial back a bit - and know the signs of a heart attack. Don’t hesitate to call for emergency help if any of those signs occur while getting frisky.

Though these injuries might sound scary, the good news is that they are relatively uncommon and likely won’t happen. The most common sex injury, by far, is penis irritation and redness - and that can be treated easily with a fantastic penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Savvy guys will reach for a crème that contains vitamin C, known for aiding in elasticity of the skin, and vitamin D, which works to enhance cellular function. But the most important ingredient for the chafed penis is Shea butter and vitamin E, both of which are proven to soothe and heal even the most delicate skin.

Sex Injuries for Men to Avoid

Things are getting hot and heavy, and one or both partners give themselves over, wholly, to the moment. It can be difficult to think clearly when in the throes of passion, but it’s wise not to shut the brain off altogether. Safe sex means more than wearing protection; it means avoiding injuries that may occur during the act in both the interest of penis health and a man’s ability to go for round two later on. Below are three sex injuries that may befall a man, as well as ways to avoid them.

Penis Fracture
This is just about the most serious injury that can occur from sex. Though it’s not common, the severity of it makes it well worth learning about and preventing.
The penis doesn’t fracture like other parts of the body, since there are no bones in the boner. However, there are two chambers called the corpora cavernosa that engorge with blood when a man has an erection. It is possible for one or both chambers to rupture, causing the blood to escape.

Penis fractures call for immediate medical attention and generally require surgery to repair. They’re also immensely painful. A man will notice, along with excruciating pain, a popping sound and immediate bruising if he acquires a penis fracture.

Penis fracturing is most likely to occur when a woman is on top if she comes down hard at the wrong angle. Men shouldn’t take this to mean that this position is off limits. The female partner just needs to be mindful, particularly when inserting or re-inserting the penis.

Stuck Object
Many men enjoy anal play, and there’s nothing wrong with that - when it’s done right. The Consumer Product Safety Commission reports that 58% of all sex toy-related injuries requiring an emergency room visit were incurred by men. Also, 83% of all documented injuries were attributed to "foreign objects" lodged inside the individual’s body. Finally, 78% of injuries were anorectal.

Assuming that no man wants to go to the hospital to have an object removed from his derriere (and no woman would, either), it’s best to avoid the situation. That doesn’t mean that posterior penetration is out of the question, though. Guys should make sure to use plenty of lubrication whenever approaching anal play, and not to jump right into the experience with the largest, thickest toy they can find. A man can gradually work his way up in size.

Chafing
Perhaps the most common negative consequence of sex for men is penile dryness, chafing and soreness caused by friction. His skin may crack and bleed or simply hurt; this may prolong the time in between his current romp and the next. Also, skin tears make a man more susceptible to penile infections, since fungus and bacteria have more places to set up shop in that situation.

While very rough or prolonged sessions are bound to lead to some soreness, there are some things a guy can do to reduce penile chafing. Perhaps most obviously, he should ensure that the activity is adequately lubricated. Having lube around is certainly handy even if a man’s female partner produces plenty of natural lubrication; that’s because, during a long session, her stores may diminish. Take a break now and then to do a lube check, and spend some manual/oral time to help her replenish her stock or use a product to finish out with.

Another thing men can do to limit their skin’s susceptibility to chafing is to use a moisturizer on their penis after showering. A penis health crème (health professionals recommend Man1 Man Oil) with a combination of moisturizers, like Shea butter and vitamin E, can both hydrate the skin and keep that moisture locked in. Skin that is in good condition going into the act is more likely to resist the assault of friction.