Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been shown to reduce the risk of prostate cancer. So, just how much ejaculation is considered regular? A 2016 study established that men who ejaculated 21 times or more each month saw a 20 percent decrease in the likelihood of prostate cancer. Men should know this isn’t just some fly-by-night, two-month study of ten dudes.

This study went on for 18 years and profiled nearly 32,000 men.

A Harvard study also showed similar results but found a decreased risk of 33 percent.

Why does frequent ejaculation help fight prostate health? Scientists haven’t exactly pinned that down quite yet. The best theory they have thus far is the idea that it can flush out harmful chemicals that may accumulate in semen.

However, there are a Few Other Things to Note

Scientists haven’t totally proved the theory. There is a lot of evidence of a conclusive link between ejaculation and lowering the risk of prostate cancer. It’s very possible that men who live healthier lifestyles have stronger libido, stronger erections, and potentially attract more partners than those who don’t exercise regularly, eat well, and practice stress and mental health management.

Also, ejaculation doesn’t protect the most deadly or advanced types of prostate cancer. Scientists aren’t sure why.

There’s also the type of ejaculation to consider. Hard to believe, but scientists believe all ejaculation is not created equal. The semen makeup differs in sex-related ejaculation and masturbation-related ejaculation. For example, sex adjacent ejaculation has higher levels of sperm and other chemicals. Potentially, this could affect the masturbation and prostate health link if masturbation doesn’t clear the same level of waste from the body as sex.

Here’s the Rub…Literally

Also, other smaller studies are showing that age makes a huge difference in the specific link between masturbation and prostate health arena. Findings are that men in their 20’s and 30’s who masturbate frequently are actually at a higher risk of developing prostate cancer. This bumps up against men in their 50’s who are part of the Self-Love Society who reduce their risk. On top of that, ejaculation through sexual contact was the same for both age groups and reduced prostate cancer risk. No word yet on why there’s a difference.

In Summary

No one is exactly sure why frequent masturbation and prostate health are linked. The main theory believes it may have something to do with the seminal fluid that’s expelled during orgasm. It’s possible it rids the prostate tissue from things that cause cancer, infection, and inflammation.

Bottom Line: choke the chicken, play five on one, or give yourself a hand to reduce the risk of prostate cancer. It’s a fun way to promote penis health and relieve stress.

Keep the penis is perfect play time shape with a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin). After thoroughly washing and drying the penis, add the crème for an extra feel-good treat as well as to promote penis health. These specials creams are made specifically for the penis and include vitamins like A, B, D, and E, which deliver healthy cellular function. In addition, men should use a product containing vitamin C and L-Arginine as they both promote strong blood flow to the penis resulting in strong, hard erections.

Masturbation and Prostate Health: Avoiding Cancer

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about - to take these great debates and figure out, once and for all, what a man needs to do to keep his body working at the optimum level that Nature intended. To that end, a group of brave researchers studied equally brave men to learn just how much ejaculation mattered to their health. Here’s what they discovered.

Masturbation matters to prostate health
The study, conducted by the Boston University of Public Health, looked at the health habits of men aged 20 through 29, then followed those men for the next 18 years. They asked men to report how often they ejaculated each month in addition to following their physical health changes over that almost two-decade period.

The results were clear: Men who ejaculated at least 21 times each month were 19 percent less likely to deal with prostate cancer than those who ejaculated only about 7 times per month. In addition, the benefits seemed to ramp up the older a man got - those who were between the ages of 40 to 49 who ejaculated at least 21 times per month lowered their prostate cancer risk by 22 percent.

Researchers believe that the effects were the result of clearing the prostate. Though the occasional ejaculation will help, to truly clear the prostate, a man should aim to ejaculate at least once every few days. As the prostate clears, the chance of infection setting in is reduced.

It doesn’t matter whether a man masturbates or gets it on with a partner, as long as the end result is the same: Ejaculation. Though some men might want to ‘hold off’ for a few days in order to have a more intense explosion, those who do try this might want to make up for the lost ejaculations by fitting in more than one a day for a while. The creative man will certainly find enjoyable ways to do so!

In other good news, some studies have shown that just as masturbation and prostate health go hand-in-hand, so does masturbation and testicular cancer risk. Though there is no conclusive study (yet) that makes it clear frequent ejaculations make a difference in the rate of testicular cancer, it stands to reason that the more a man ejaculates and keeps things moving down there, the more likely he is to eliminate the toxins that might build up in the body over time. And anything that helps keep a man healthy - all while feeling very good! - is a great thing.

Ensuring great penis health
Men who are serious about their reproductive health will want to take things a step further and practice the best penis care. In order to do this, a high-quality penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is just what the doctor ordered. Look for a cream that includes alpha lipoic acid, which combats the free radicals that can lead to health problems, as well as acetyl L carnitine, a neuroprotective that works synergistically with alpha lipoic acid to reverse damage to cell mitochondria and improve function on a cellular level. Combine those wonder ingredients with heavy-duty vitamins and apply them all with a high-end Shea butter emollient, and a man has the recipe for good penis health.