Itchy Penis Skin: Banish It for Good

Living with dry, itchy penis skin isn't easy. The urge to dig into that itch can be overwhelming, taking over a man's thoughts from the time he wakes up in the morning until he goes to bed at night. And sex? Forget it. The skin is much too uncomfortable for any kind of close contact, even if a man's mind is still very interested in physical love. Men who have dealt with dry penis skin are willing to do almost anything to make the discomfort go away. And men who have never had this condition are likely willing to try anything to prevent it. There are several penis care steps men can take to banish this issue for good. Here are a few places to start.

Removing Offenders
 
Penile skin rarely dries out for no reason. Often, cells wither away because they're reacting to something a guy has placed on his body. If that addition is somehow irritating to the cells, they respond by swelling up and drying out. Offensive additions that can cause this reaction include:

- Perfumes
- Astringents
- Prophylactics
- Anti-bacterial agents

Products with these additives might seem useful, but they can all be hard on sensitive skin cells. That's why men with dry, itchy skin should avoid using things with these ingredients on their bodies. Once they've healed, they can add one or two back into the mix and watch for reactions. In time, with experimentation, they may be able to identify the offending substance that's causing their dryness.

Cleansing the Right Way
Chemicals are at the root of many cases of sore penile skin. But other itchy penis concerns come from something completely different: hot water.


Scalding hot water in baths or showers is incredibly hard on sensitive skin. Tissues respond by reddening, swelling and sweating, and all of that leaves tissues sore, swollen and dehydrated. It can take hours for the skin to recover, and men who bathe more than once per day may not give their skin enough time to rest and replenish. The result? Very clean skin that's also dry, itchy and sore.

Warm, not hot, water is best for skin cells. Lower temperatures don't spark inflammation and sweating, so they don't cause short- or long-term damage. And bathing with this cooler water can still help a man get clean. He won't have any additional odor to deal with, but he will have skin that's healthier.

Applying Common Sense
 
Even when men use only warm water for bathing, and even when they stick with non-irritating products, they might still deal with itchy, dry penis skin from time to time, unless they take a close look at their behavior. That's especially true of men who like things a little rough in the bedroom.
Frantic, fast, furious sex, whether it's done alone or with a partner, can chafe sensitive skin. And without the proper rest, that skin simply won’t recover. It will remain sore, rough and raw.
While rest is vital, it's even smarter for men to leave the rough stuff behind. Sticking with activities that are smooth, soft and a little calmer can mean less damage to the skin, and that could result in fewer episodes of soreness and itching.

Using a Secret Weapon
 
A penis health cream (health professionals recommend Man1 Man Oil) is another great tool in the fight against itchy, dry penis skin. Each dose of a quality product locks moisture in the cells of the skin, so it can fight dryness from the inside out. Plus, additional ingredients smooth the exterior of the skin, so it's harder for water and moisture to escape in the future. Such a product is an excellent way to protect skin, and there's no prescription required.

Dry, Itchy Penis Skin: Dietary Changes May Help

Using a moisturizer is one of the best ways to deal with dry, itchy penis skin. But there are some penis care tips men can follow in order to heal from the inside out. One of those tips involves changing the diet. By amending the foods a guy puts on his plate, he could increase the moisture level in his skin. If he does that, he could see his dry penis concerns vanish.

What to Add
Skin uses oil in order to trap moisture at the surface. The slick sheen of oil doesn't allow water to evaporate out of the pores, thereby preventing flakiness and dryness. Healthy oils and fats in the diet can increase a man’s stock of this natural protective oil - they are delicious, too, as they come in sumptuous forms such as avocados, salmon and pecans.

All the oil in the world won't help if the skin has no moisture to retain. In addition to drinking a lot of water throughout the day, men can add in foods that have a high water content. Good options include fruits, such as:

- Strawberries
- Watermelon
- Oranges
- Cantaloupe
- Blueberries

Each bite of these fruits comes with a burst of water, and best of all, these fruits are also loaded with skin-healthy vitamins like A and C. These elements are vital when skin is healing, such as when it's recovering from an episode of dryness, so fruits provide double-duty help to skin in need.

Leafy greens like spinach and kale are also excellent for penile skin, as the crunchy leaves contain a great deal of water, and they're loaded with omega-3 fatty acids, which help damaged skin to knit back together properly.

What to Avoid
While there are plenty of foods to add in order to make skin healthier, there are also several foods that men with dry penis concerns should avoid. For example, some cases of dry penis skin are caused by psoriasis. This medical condition, which causes a rapid growth of cells on the outer layer of the skin, can be triggered by alcohol in some people. Watching for a link between drinking and rashes could help men to amend their diets in just the right way.

Similarly, some men develop spots of redness after they eat foods like eggs or cheese. These men may have eczema, and they should seek testing from a doctor so they'll know just what foods to avoid in order to block a future breakout of dry skin on the penis.

All men should work to eliminate salty food from their regimens. Potato chips, snack crackers and popcorn just don't have the nutrients healthy skin needs, and the salt contained in each serving of these products can suck the water out of cells that need moisture in order to thrive. Eliminating those products might not be easy, but it could be very good for the health of the skin.

Other Good Ideas
While changing the diet, adding in good foods and eliminating the bad, could be ideal for itchy penis skin, there's a limit to what meals can do. After all, each bite a man takes must travel through his whole body before it reaches the penis, and nutrient power might be diminished every step of the way.

That's why using a penis health cream (health professionals recommend Man1 Man Oil) is so important. These products are applied to the surface of the skin, right where they're needed, and they don't need to go through the digestive system in order to get there. As soon as they're applied, they can bring about a change. That could be great news for men who need immediate relief.

Dry Penis Skin Relief – The Powerful Effects of Shea Butter

The skin is the largest human organ, serving as a protective barrier between the outside world and the delicate tissue inside.   Taking care of one’s skin is important to the body’s overall health.  Establishing a daily routine of washing with gentle soap, applying lotion and protecting the skin from the harsh elements of nature can help keep skin supple and youthful.  To keep skin healthy, sunscreen should be applied in the summer to protect from harmful UV rays, and protective clothing should be worn in the winter to fend off the icy blasts of old man winter. 

Though many men may remember to use lotion on their hands, neck and face, few men think to use it on their penis.  The fact of the matter is that using lotions and crèmes, especially those enriched with shea butter, helps to rejuvenate listless penile skin and adds to overall penis health.  Dry, cracked penis skin can lead to uncomfortable irritation of the area, embarrassing itching or even a red rash-like appearance.

What is shea butter?

Derived from the nut of the African shea tree, or karité, shea butter is a fat complex often used in luxurious moisturizers, salves, lotions and cosmetic products.  It is a natural ingredient that is edible and often used as a cooking oil in food preparation in Africa.  There are many topical uses for shea butter, including for medicinal purposes.  It is found to have anti-inflammatory, emollient, and moisturizing properties, making it a superstar in terms of skin health.

When to use shea butter

1) Dry Skin.  Many men suffer from dry skin – also known as xerosis or asteatosis – particularly in the winter months.  Symptoms include dry, cracked skin, which may flake off in a most unappealing way.  Other unpleasant side effects that are associated with the condition include redness, itchiness, painful cracking of the skin and even bleeding in extreme cases.  It can drastically help reduce such symptoms and provide relief for dry skin –- yes, even down there -- making it an excellent option to reach for, particularly in the winter months when dryer indoor air and cold, windy conditions sap the natural moisture from the skin.

2) Chronic Conditions.  Individuals who suffer from a chronic skin ailment such as psoriasis, dermatitis or eczema may experience relief when using products containing shea butter, as a common side effect of such skin issues is itchiness.  Though shea butter alone is not intended to replace treatments recommended by a dermatologist for such conditions, the rich moisturizing properties may sooth dryness and irritation, making the condition more manageable and comfortable for the patient.

3) Everyday Health.  Shea butter is gentle enough to be used everyday, yet rich enough to help keep skin smooth and elastic.  Many people use products with shea butter as part of their everyday routine.  A good way to aid in absorption is to liberally apply the product to the entire body after getting out of the shower; simply pat the skin dry and apply the lotion immediately.  Using lotion on damp skin helps to lock in the moisture from the shower.

4) Nurturing penis health.  Shea butter is just as beneficial when used on the skin of the penis as it is on the rest of the body.  Using It with a combination of other vitamins and minerals will lead to an even greater effect and contribute to the overall health of the penis.  A penis vitamin cream (most health professionals recommend Man 1 Man Oil) that contains essential vitamins and nutrients, including shea butter, is the perfect addition to the daily grooming routine of any man.  When used daily, these vital ingredients will help the penis to remain moisturized and healthy.