Free Radicals and Penis Skin Don’t Mix

Healthy penis skin is one of the key components to a good-looking penis – and a good-looking penis is prone to attract more partners. One can easily see why keeping penis skin in good health is therefore a laudable goal for all men. Often, penis skin care focuses on very logical steps, such as keeping the skin well moisturized, being on the lookout for rashes and bumps, and avoiding too much direct exposure to the sun. But men also need to be aware that free radicals can cause damage to sensitive penis skin and that their penis health regimen needs to include steps to avoid such damage.

What are free radicals?

The phrase “free radicals” has been thrown around a lot in recent years, especially among habitués of health food stores and natural markets, but what does it really mean? To answer that question, it’s necessary to go back to high school science classes.

As those who excelled in science will remember, atoms are supposed to contain a pair of electrons. This keeps them “balanced,” in a sense. But sometimes an atom finds itself with only one electron – and at that point, it is considered a free radical and is rather unbalanced. Naturally, the atom prefers to be balanced, so it goes around looking for an electron to steal.

Let’s say that a bunch of free radicals are in the skin. They may grab some free electrons from the skin because that’s what they do. But in doing so, they weaken and damage the skin. The free radical damage has the effect of aging the skin prematurely, causing it to look splotched, wrinkled, dry, or otherwise unappealing.

Free radicals, of course, don’t limit their damage to skin, least of all to penis skin. They can cause serious health complications. But this article is strictly focusing on the penis skin issue.

What brings about free radicals?

Clearly, it pays to keep free radicals away from the penis skin as much as is possible. In order to do so, a man needs to know some of the causes of free radicals and subsequent damage they can bring about. Among the factors that can cause free radical damage are:

- Stress, which is implicated in so many health problems and issues. Stressful situations encourage the production of free radicals.

- Alcohol, which also plays a role in other health conditions

- Poor diet

- Too much exposure to UV rays (a special concern during summer months)

- Smoking

- Air and water pollution

What to do

The best way to fight free radicals is to attack the causes (listed above) – de-stress, eat healthily, limit alcohol consumption, keep skin protected when outdoors, etc.

But what about free radicals that are already out and about? Probably the most important thing a guy can do to combat free radicals and ensure better penis skin is to make sure he gets sufficient antioxidants. Antioxidants are nutrients and enzymes that are essential for healthy skin; one reason they are so valuable is because they can pass on an extra electron to a free radical, changing it back into a normal atom. Increasing consumption of antioxidant-rich foods (such as blueberries, kidney beans, raspberries, artichokes, strawberries, and black plums) is important.

One other way to help fight free radicals, which desire to damage delicate penis skin, is by the daily application of a superior penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Not just any penis health crème will do, of course. It is imperative that the selected crème contains a potent antioxidant, such as alpha lipoic acid. Ideally, the crème should also include a combination of moisturizers, such as a high-end emollient (like shea butter) and a natural hydrator (think vitamin E) in order to keep penis skin appropriately hydrated.

Protecting Penis Skin from Free Radicals

Healthy, good looking penis skin is not only a sign of penis health, it also is one of the key attractors that can make a partner appreciate a penis and want to get to know it better. That’s why taking excellent care of penis skin should be on every man’s care regimen. And that’s also why men should be taking steps to protect that delicate penis skin from the damage that can be inflicted by free radicals.

What are free radicals?

While the name "free radicals" conjures up images of politically active youth from the 1960s, the term actually means something quite different. But to better understand free radicals, a little basic science is needed.

Molecules are composed of atoms, and atoms contain pairs of electrons. But sometimes an atom is missing one of those electrons, and when that happens, it is considered a free radical.

But atoms prefer to be "complete" and have both electrons, so when they are free radicals, they try to grab an electron to stabilize them. When they grab these needed electrons from the skin, they can damage the skin. Specifically, it weakens the DNA in such a way that aging occurs more rapidly in the skin. This can account for why penis skin may have an older, unhealthy appearance.

Skin damaged by free radicals may be splotchy or have an unhealthy color, or it may be loose and saggy. And free radical damage isn’t limited to the skin; free radicals are also thought to contribute to other health conditions, such as heart disease and cancer. They can cause damage to cell walls and to DNA, given enough time.

Causes

So free radicals come about when an atom is missing an electron. But since people can’t see atoms and electrons with the naked eye, are there things they can avoid to help prevent free radicals from attacking them? Fortunately, yes. A person is more likely to encounter free radicals due to factors such as excess stress, an unhealthy diet, too much alcohol consumption, smoking, pollution and exposure to harsh UV sunlight.

Fighting free radicals

Now in order to help fight the free radicals, it behooves a man to make lifestyle changes - such as stopping smoking or making sure he wears sufficient sunscreen when going outdoors in the summer or learning how to meditate to relieve stress. Another of the most important things a man can do is to make sure he gets enough antioxidants.

Antioxidants are nutrients and enzymes that can help strengthen and repair skin tissue. They are able to pass on an extra electron to a free radical, turning it back into a normal atom. Antioxidants may be found naturally in certain foods, or they may be obtained from chemically-made sources. So adding plenty of antioxidant-rich foods to the diet can make a difference.

If a man wants to target free radical damage that has caused penis skin issues, one of the best ways to do so if by using on a daily basis a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The key, of course, is to be sure that the crème in question contains plenty of antioxidants. For example, an "ACE" crème - one with vitamins A,C and E - is best, as these vitamins have excellent antioxidant properties. It’s even better if the crème also contains alpha lipoic acid, which is considered one of the most potent antioxidants around. The topical application of a crème rich in antioxidants directly to the penis can help to strengthen and smooth penis skin and help it regain its youthful appearance.