Marathon Sex Tips - Making it Last

Marathon sex is a great way to break up a couple’s bedroom routine. Sometimes, the busy nature of life and the fatigue it causes end up confining sex to quickies, during which partners tick off their favorite sensual boxes and then wrap it up. Though this may be fun and satisfying for a while, many people dream of a day or night when their escapade leisurely spans several hours. Along with practicing proper penile care, there are several things men can do to facilitate a successful marathon sex session they and their partners are sure to appreciate. Below, men can find steps to prepare for and last during a marathon session, along with aftercare advice.

Before:
 
- Masturbate daily. Frequent masturbation can help a man build stamina in the sack. This is especially true if he implements the technique of edging - bringing himself to the brink of orgasm, backing off, then repeating three or four times before allowing release.

- Exercise. Muscular and cardiovascular strength are important for bedroom endurance. Strong muscles allow a man to hold positions longer, and cardio strength promotes ample blood flow to the penis, which is necessary for getting and maintaining a wicked hard-on.

- Stock up on lube. Even if one’s partner produces plenty of natural lubrication, it’s bound to run low when a couple is going at it for hours. Have a quality product on hand to make sure sex remains appropriately slick.

- Consider desensitizing condoms. For men who have a hard time lasting, condoms with numbing agents can promote lasting longer without completely deadening pleasure.

- Don’t drink heavily. A drink or two can get one nice and relaxed, but more than that may inhibit erections.

During:
 
- Choose positions wisely. For men with long refractory periods - the amount of time it takes for them to get hard again after ejaculating - it’s important to choose positions that don’t cause a tremendous amount of stimulation. What positions those are may vary from one man to the next. Also, switching positions regularly can both keep things fresh and allow a guy to last longer.

- Incorporate sensual breaks. It’s not realistic for most people to go at it for hours without any kind of break. Breaks may include a quick snack and hydration, but couples can also incorporate sensual elements to keep both parties fired up and ready for more. This is a great time for a man to orally and manually stimulate his partner, perhaps breaking out some of his partner’s favorite toys.

- Experiment with kinks. Couples with kinks such as bondage can prevent monotony during a marathon session by switching from regular sex to kinky sex. Handcuffs, whips, blindfolds, restraints - the possibilities are endless.

After:
 
- Wash and moisturize. Once both partners have attained satisfaction from their marathon sex session, it’s time to focus on hygiene and recovery. Washing the genitals is a good idea, as is urinating to clear the urethra of any bacteria that may have worked its way in. This is especially important for women to do, since urinary tract infections are more likely to occur if they don’t urinate after sex.

Men may notice that their penises are sore from the prolonged friction of marathon sex - not to mention the chafing of daily masturbation. They can care for their skin by making use of a quality penis health crème (health professionals recommend Man1 Man Oil) after washing their equipment. A product that contains both Shea butter and vitamin E will moisturize the delicate member skin without causing irritation. Vitamin A is another great ingredient, since it can help fight bacteria that causes unwanted odors. Taking proper care of his penis will allow a man to recover faster and be ready for his next session, whether with hand or partner.

Dry Penis Skin in the Summer - Prevention Tips

Avoiding dry penis skin is a goal for most men, and the need for this does not abate during the glorious summer months. As a matter of fact, for some men dry penis skin becomes more of a problem during these lazy, hazy days. The man who is interested in good penis care needs to take appropriate steps to meet this dermatological challenge.

Why dry skin in the summer?
On one level, it seems counterintuitive that dry penis skin should be a problem during the summer. After all, summer is the season when men are hitting the beach or the pool on a much more regular basis. Unless a guy spends all his time in a wading pool, his crotch is bound to absorb much more water than it does during those cold winter months when he just wants to stay inside and avoid all that frigid air, right? And water keeps the skin moisturized, which fights dry skin, right?

Well, yes and no. True, if a man spends a lot of time swimming, his penis does find itself soaking in water for several hours. But there's kind of a "tipping point" where the skin’s moisture level is concerned. A person has a natural "balance" of moistness-to-dryness that the skin works hard to maintain. When it gets tipped too far in the direction of moist, it becomes saturated. Then when the person leaves the water, a drying process takes place. But because there is so much excess water now, the drying process works overtime, and as it dries the excess water, it also evaporates some of the oils that the skin - including the penis skin - needs.

Content
There's also the matter of other contents in the water. Those who spend time in seawater are adding significant salt to their penis skin, and that doesn’t sit well with the forces of hydration. Those who spend time in a pool are likewise adding chlorine into the mix, and this is also not the best thing for delicate penis skin.

Heat
Then there's heat. People enjoy spending time outdoors during the summer, but the heat causes excess sweating. This is especially true of the groin, where a layer of pubic hair and (frequently) a double layer of clothing (trousers and underwear, or a swimsuit with a jock) make the area a sweat factory. Again, sweat is salty, and skin and salt are not best buds.

Drinking up
People need to drink more fluids during the summer to stay hydrated. Unfortunately, many guys choose to imbibe drinks with alcohol or caffeine in them - both of which dehydrate the skin, exacerbating any existing problems.

Is it any wonder that the penis skin can get so dry during the summer?

What to do
Guys wanting to avoid dry penis skin problems in the summer can do several things. They can drink plenty of water, for example, and avoid sodas and beer. It also helps to head for the locker room after getting out of the water to strip down, splash a little clean water on the penis and gently pat it dry with a soft towel.
Then a man needs to take one extra step to help combat dry penis skin in the summer. He needs to take a first-class penis health crème (health professionals recommend Man1 Man Oil) and apply it to his penis - and he needs to also do this as part of his regular daily routine. The best crèmes are going to be loaded with natural hydrators, such as Shea butter (a high-end emollient that's awesome for dry skin) and vitamin E (a natural moisturizing agent). Spreading this crème on the penis, summer or winter, can create a moisture shield to protect delicate penile skin. It is also helpful if the crème includes a potent antioxidant (alpha lipoic acid is a good choice) to help offset aging processes in penis cell metabolism, which can make a dry penis look wrinkled, crackly and aged. Using a worthy crème helps a guy enjoy the summer months to their fullest.

Small Penis Sex Tips: Working with What a Man’s Got

High on the list of things that no guy wants to admit is having a small penis. Despite the plethora of sex tips for men on all topics, dealing with a lesser endowment can be a challenge. Yet, especially for men who practice appropriate penis care, there are some sex tips that can indeed make a difference for men who lack a monster-sized appendage in their trousers.

Is it really small?

One thing to consider right away is whether a man really has a small penis. For example, for years men have been told that the average penis size when erect is 6 inches. Yet a recent study found that the actual average erect penis is just under 5.2 inches. So many men who may have cursed nature for not hitting the 6-inch mark on the ruler may in fact have been average all these years.

But there's also a need to look at what "small" really means. If it's simply a comparison between one man and another, then a penis that is, say, 4.5 inches may indeed appear small. However, if the criterion is whether the penis provides adequate sexual satisfaction to a partner, then size becomes less relevant. There are plenty of men with penises of 4 inches or smaller who are quite capable of bringing their partners to orgasm on a regular basis.

So for the man who feels his penis is on the modest side, here are a few sex tips to aid him in his efforts to demonstrate how manly he can be in bed.
Sex tips

Be confident.  Remember, a man is not defined by his penis size, neither in life in general nor in bed. A man needs to reaffirm his good qualities so that when he is preparing to embark on a sexual romp, he feels good about himself and about what he can bring to any relationship or experience. Confidence is the best aphrodisiac- for both men and women.

Ramp up the foreplay. If a man is concerned with satisfying his partner, he needs to give proper attention to foreplay of all sorts: hugging, kissing, caressing, massaging and speaking tender words, to start. There also needs to be a focus on physical and/or oral attention to the breasts and vagina. Each of these foreplay moves should be performed with care and attention.

Choose positions carefully. A man with a small penis needs to remember that the famed G-spot in a woman is usually 2 to 3 inches inside the vagina, so a long member is not necessary. However, some positions tend to be more amenable to the modestly endowed and finding the ones that work best for an individual can take some practice. Man-on-top positions are often the preferred choice; these work best when the woman either bends her knees toward her chest or when the man lifts her legs in the air and holds them in a V-shape. However, sometimes a woman-on-top position is a better option, as it allows the woman to have greater control over which part of her vagina is receiving stimulation.

Switch positions as needed. Men of any size often find that switching positions during intercourse can prolong the amount of time they last.

Augment if needed. Using sex toys, such as a penis sheath, should also be considered, especially for men for whom sudden ejaculation can be an issue.

One final sex tip for the small penis owner: Regularly use a superior penis health crème (health professionals recommend Man1 Man Oil) to keep the organ in good health. A woman will be more appreciative of a penis that has a healthy glow, rather than one that is dry and flaky or reeks of an unpleasant odor. A crème with bacteria-fighting vitamin A will help reduce persistent odor issues, which is always a plus. One that also includes a high-end emollient like Shea butter can address the dryness that makes the penis skin scaly and unappetizing. A rod of modest proportions that is attractive to the eye gains points over a massive tool that presents an off-putting appearance.

Penis Size and the Female Orgasm: Are they Linked?

When it comes to the vaginal orgasm, there is much that researchers still don’t know for sure. The percentage of women who experience internal orgasms (not involving clitoral stimulation), whether their ability to is biological or determined by other factors, whether internal and external orgasms are the same and what nerve paths are activated during release are among the many outstanding questions present in the scientific community. But what many men want to know is: Does penis size matter? Anxiety concerning sexual inadequacy can negatively impact sexual health, and therefore mental and penile health as well. Men can look to certain studies and facts for reassurance in the penis size department.

How Common?
While a definitive number is lacking, some research suggests that as many as 75-80% of women haven’t experienced vaginal orgasm. Whether this is attributed to biological, psychological or social factors is a topic of debate. Some research, for example, suggests that learning about the potential for vaginal orgasm early on increases a woman’s likelihood of experiencing them, but some contest this conclusion.
Either way, men shouldn’t assume that it’s their fault if their female partners need some hand work to get there. If a partner has experienced vaginal orgasm in the past, she can communicate with her current partner about what works best for her. If it still doesn’t work out, and particularly if she has trouble releasing from manual stimulation as well, the couple should consider relationship problems like trust issues or unresolved conflicts - these can cause sexual difficulties for men and women alike, as can general stress.

Does Size Matter?
While this is a matter of individual preference, the majority of women across multiple surveys are plenty content with an average-sized penis (5-6 inches erect). One small 2013 survey of Scottish college students suggested that preference for a larger size may be linked to women’s ability to have vaginal orgasms.
About half of the 323 female respondents reported having vaginal orgasms with enough partners to compare size. Among the vaginal releasers, one-third preferred bigger penises. This number was higher than the percentage of women preferring bigger members who did not experience vaginal orgasms.

Why it Matters to Some (Maybe)
Since so much about the vaginal orgasm remains unknown, it’s impossible to say why more women who experience vaginal release might prefer bigger penises. However, here are a couple possibilities:
1) Some women greatly enjoy stimulation of the posterior and/or anterior fornixes, areas past and behind or in front of the cervix. It’s easier for longer penises to reach these spots. Though vaginas are typically only about 3 inches deep, they do expand when a woman is aroused. Still, it’s possible for guys of average length to hit these areas - especially with from-behind positions.

2) It’s also possible that some women experience vaginal orgasms related to stimulation of a large portion of the vagina at once. Men of length and girth, then, may be more able to spark such a woman’s fire.
What’s important to remember is that a majority of women are happy with an average-sized penis. It’s also worth noting that those who report preference for larger members may be influenced by the same cultural misconceptions about penis size that anxious men are more so than actual greater enjoyment, although some women definitely experience more pleasure from well-endowed men.

Health: Universally Desired
A healthy penis is something any partner would desire, no matter what the size. Rather than fretting about the length that Nature gave him, a man would better spend his attention and energy focusing on keeping his tool in good shape. He can do so by practicing proper hygiene, getting plenty of penile exercise with his hand and partners, using protection and applying a penis health crème (health professionals recommend Man1 Man Oil) after his daily shower. Keeping the skin in good condition is imperative to enjoying pleasurable sensations and warding off both infections and odors. Look for a crème with vitamin A for anti-bacterial protection as well as Shea butter and vitamin E, both great natural moisturizers.

Penis Pain from Dry Humping - What to Do

Dry humping is a favorite pass-time of adolescents who are beginning the exploration of their sexual lives, but it’s also an activity that many adults continue to practice at least on occasion. One of the challenges associated with this enjoyable form of sexual contact is the penis pain that can sometimes result. Keeping up proper penis care includes finding ways to indulge in this form of entertainment with a minimal amount of penile soreness.

What it is
Sometimes referred to as outercourse, dry humping is sexual activity that is undertaken with the genitals securely beneath some form of clothing. That may mean that two people are fully clothed, or they may be wearing only underwear. In the summer, a popular form of outercourse involves sexual stimulation while wearing swimsuits.
The form of sexual activity may be masturbation or simulated intercourse; for the latter, two bodies rub against each other, with a form of clothing providing protection and preventing any actual penetration of the penis into the vagina.

There should also be no exchange of bodily fluids from the genitals in dry humping. Often, of course, a man may release his load into his clothes while engaging in dry humping. When this happens, care must be taken to ensure that the semen does not soak through to the vagina. For this reason, some men opt to wear a condom, even when also wearing pants and/or underwear while engaging in outercourse. Dry humping is generally considered a form of safe sex, but there can still be accidental exchanges of fluids.

Adult fun
Dry humping, as discussed earlier, is more of an adolescent activity, but it can add variety to an adult’s sex life. For some, engaging in outercourse can bring back the thrill associated with their first teenage romances. For others, it’s a way to engage in sex in a semi-public situation without fear of exposure. Some men also enjoy the experience of unloading in their pants.

Although dry humping is typically a couple’s game, some men masturbate alone by dry humping. In this case, a man remains clothed while rubbing his crotch against an object. Often that object is a pillow, which the man places under his penis and rubs against as if he were engaging in sex with a woman.

Pain
The drawback with dry humping for men is that it can result in some degree of penis pain - and sometimes that can be quite a significant degree. In some cases, the pain comes from the penis not being allowed to roam and swing freely as it does when unclad. This can occasionally result in the penis thrusting at an unexpected angle and bending painfully.

More common is pain derived from rawness. Instead of being lubricated and inserted into a vagina (which itself may have achieved a degree of natural lubrication), the unlubricated penis is rubbing against fabric. Often that fabric is rough, such as denim, or the tool may rub against the metallic teeth of the zipper. Caught up in the ecstatic frenzy of the moment, the man continues thrusting, only later realizing that he has rubbed his penis quite raw.

This kind of dry humping-related penis pain is best attended to by liberally applying a top-drawer penis health crème (health professionals recommend Man1 Man Oil) directly to the tool. The raw penis needs the soothing qualities of a crème that contains a powerhouse combination of a high-end emollient (such as Shea butter) and a natural hydrator (like vitamin E) to create a quality moisturizing base. Often, rough handling such as occurs with dry humping also results in deadened nerves. Using a crème with acetyl L-carnitine, a neuroprotective enzyme, helps guard against this problem and keeps the penis cells properly oxygenated. Clearly, any man with penis pain from dry humping (or other causes) needs to make a penis health crème a part of his daily maintenance routine.

Foot Fetish: Introducing the Topic to a Partner

A guy can find himself with an erect penis for any number of reasons (such as just being a guy), but some men have special triggers. For those with a foot fetish, it can be the sight of a bare sole on the beach or a comely ankle peeking out of a sandal strap. While a foot fetish can be entirely harmless, in some instances a man needs to take steps to ensure that this inclination does not have a negative impact on his penis health. And in some cases, a man may need to take steps to incorporate his foot-fixated fantasies into his actual sex life.

What is a foot fetish?
The foot fetish, also called podophilia, is any kind of pronounced sexual interest in or obsession involving the foot. It is thought to be the most common sexual fetish related to a body part.

A foot fetish can take any number of forms. For example, a person may be fixated on one particular part of the foot (such as the toes or the ankle) or on the foot as a whole. Some may be focused only on a foot that is devoid of clothing, while others may find a stocking-clad foot or a foot encased in black leather pumps to be especially exciting.

How a man responds to his particular interest can also take many different forms. Some men enjoy masturbating while viewing a foot from afar or while stroking or kissing a foot up close. Others prefer that there be contact between the penis and the foot, either by the man rubbing his penis against an accommodating appendage or by the foot in question stroking the penis. Sometimes the fetish involves forceful application of the foot, resulting in physical pain to the penis. (Others times that is the farthest thing from a man's mind!)

Introducing the fetish
For many men, keeping their podophilia as a fantasy is all that they require; in fact, for some actually engaging in real fetish activity would not be enjoyable. But many men are frustrated by keeping the fetish in the realm of fantasy and would like to be able to indulge it with their partners.
Bringing up a fetish of any kind can be difficult for many people. These tips may make this easier.

- Be sure. If involved in a long term relationship, a man can pretty much figure out how his partner will react. And if the fetish is an important part of a man, it's important to be able to share it with his partner. But he needs to be sure that he feels comfortable and confident before bringing the matter up.

- Be proud. There's nothing wrong with having a foot fetish. People do not have control over what arouses and excites them. Rather than being embarrassed, a man should share this information as being a part of what makes him the man he is.

- Be specific. Things will be easier for a partner if she knows what is being asked of her. Her vision of a foot fetish may differ from his. The man should calmly relate the things that he specifically finds alluring and what activities he would be interested in pursuing.

Acting on a foot fetish may please an erect penis, but it can come with some consequences. Feet do carry bacteria and potentially fungi. A man should make sure that the feet in question are washed and should cleanse his penis after foot-based contact. It also helps to use a top-notch penis health crème (health professionals recommend Man1 Man Oil) regularly. A crème with natural moisturizers will keep his penis looking good and feeling smooth, making it more likely that a foot will welcome the touch of that penis. In addition, if the crème has vitamin A, it will then have properties that help it fight any bacteria that have lingered on the foot and been passed to the penis. The regular use of a crème will make the foot fetish experience more pleasurable for both parties.

Sexual Fetishes vs. Kinks - They’re Not the Same

Those who have particular tastes when it comes to sex often identify as "kinky" or as "fetishists." But these two words actually have significantly different meanings and shouldn’t be used interchangeably. A man would do well to know what his sexual desires and preference are, since a gratifying sex life is imperative to overall physical, mental and penile health. Here, men can learn how to identify their tastes as either sexual fetishes or kinks, as well as some tips for communicating desires to partners and fulfilling them safely.

Fetishes
A fetish is chiefly characterized by the fact that the individual needs something - whether during the sexual act or simply in his imagination - in order to get off. That thing is often either an object or a body part. Feet, leather and heels are common fetishes. A man may need, for example, to be in contact with feet, to be looking at them or at least to be picturing them in order to achieve sexual gratification.
Many people have fetishes, so they aren’t exactly abnormal. And, generally, they are not unhealthy. There are some more bizarre fetishes, such as wearing diapers and acting like an infant, attraction to teddy bears and the idea of being swallowed by someone whole or devouring another whole. These may be a bit harder to sell to a partner, but may be perfectly harmless.
There are some fetishes that can get people into trouble along with harming others if they are put into practice. These include frotteurism, or rubbing up against someone without their consent for sexual stimulation, attraction to animals and arousal by inflicting pain on animals. Acting out these fantasies would be illegal and immoral. People with such fetishes must rely on imagination or the creation of scenarios with a consenting individual that approximate the experience that entices them. Seeking therapy may help individuals safely manage these fetishes.

Since the fulfillment of a fetish, either in mind or in action, is necessary for a person to experience sexual release, it’s important to find partners who are open to them. Unfortunately, many individuals feel shame surrounding their fetishes. Bringing one up to a partner only to be met with derision, disgust or fear is not good for anyone. There are many online communities, such as FetLife, where people can connect with others in an open, honest environment friendly to fetishes both typical and further off the beaten path.

Kinks
Unlike a fetish, a kink is something that a person enjoys very much sexually, but that the person doesn’t need in order to achieve sexual satisfaction. Some kinks may have the same objects as fetishes, such as leather or feet, but the desire is less intense. Acts like hair pulling, spanking, dirty talk and consenting voyeurism or exhibitionism are other examples of kinks.

Though the fulfillment of a man’s kinks is not necessary for sexual satisfaction, he may find them important enough to merit seeking out a partner open to exploring them. Incorporating one’s kinks may be the difference between okay/good sex and fantastic sex, and everyone deserves to have the latter.

Penile Upkeep
Once a man is in a relationship in which his kinks or fetishes can be realized, he may experience a spike in sexual activity. There is very little to complain about there, but a man may notice that his rod is often sore from the frictions involved with sex, and possibly from fulfilling his kink or fetish if an element of roughness is involved. It’s important for men to keep their tools in peak condition so they are ready for action when the opportunity presents. Using a quality penis health crème (health professionals recommend Man1 Man Oil) is a good option for guys who could use some extra moisture in the region. This product contains Shea butter and vitamin E, which both work to hydrate the skin in different ways. Tag team chafing, dryness and soreness with a top-notch skin care product.