Penis Benefits from Applying Vitamin D Creme

Most of us know that getting the right amounts of important nutrients such as vitamin C, vitamin A, calcium, iron, and so on, is necessary to our overall health and well-being; but what most men do not realize is that certain vitamins are essential to penis health, as well. One of the most overlooked, yet most important of these is vitamin D.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin which is perhaps best known for its importance in maintaining bone health. As an antioxidant, it provides vital immune system support and has powerful cancer-fighting properties, as well. This essential nutrient is synthesized in the skin upon exposure to sunlight; it can also be found in a small number of food sources, including fortified milk and cereal, beef liver, eggs, and certain types of fatty fish.

Unfortunately, it is difficult for many of us to get enough vitamin D through dietary sources alone, and concerns about overexposure to sunlight can result in insufficient vitamin D levels in many individuals. Darker-skinned individuals and those who regularly use sunscreen are especially prone to vitamin D deficiencies.

The Amazing Health Benefits of Vitamin D

Aside from its well-known role in building and maintaining healthy bones and teeth, vitamin D has many other beneficial properties:

1. Immune system support: The antioxidant properties of vitamin D are crucial for fighting off certain types of cancer, as well as protecting against other life-threatening conditions such as diabetes and cardiovascular disease. Vitamin D is also important in maintaining overall good health and helping the body to recover from illness and injury.

2. Improved skin condition: Vitamin D is essential to healthy, supple skin; this “miracle” nutrient has been shown to alleviate overall dryness and itching, to repair damaged skin cells, and to prevent premature aging. In fact, vitamin D crèmes and ointments are the most effective and most-often prescribed form of treatment for psoriasis, an uncomfortable and unsightly condition that causes itching, burning, and flaking of the skin.

3. Nervous system support: Vitamin D provides vital nervous system support, ensuring that nerve receptors are functioning properly and respond appropriately to stimuli.

4. Organ support: Having sufficient levels of vitamin D helps to facilitate proper organ function, resulting in an overall sense of well-being and vitality.

5. Reproductive health: Low levels of vitamin D have been linked both to erectile dysfunction and to a decreased sperm count; getting enough vitamin D is essential to maintaining male reproductive health.

How Vitamin D Benefits Penis Well-being

The penis health benefits that you can enjoy when you get plenty of vitamin D on a regular basis are significant. Sufficient levels of vitamin D can help you maintain healthy and supple penile skin that is sensitive and responsive to the touch, resulting in more enjoyment of sex and making you a better partner. An effective vitamin D supplement is also vital to keeping preventing dryness and soreness that results from chafing during intercourse or masturbation.

While there are numerous types of oral vitamin D supplements available as capsules or tablets, most of these over-the-counter preparations are not well-absorbed by the body and do not provide any significant health benefits. The penis benefits of vitamin D can be most easily obtained through use of a penis health creme (men’s health professionals recommend Man1 Man Oil), which is applied topically and absorbed directly into the penis skin for maximum effectiveness. These penis-specific vitamins, minerals, and amino acids provide numerous penis health benefits that keep you feeling great and performing at your best.

Male masturbation can result in loss of penis sensation

Masturbation is a natural part of a healthy sex life. In fact, we all learn to masturbate at an early age and this act becomes more frequent as we get older. The act of masturbation allows men and women worldwide to understand their own sexuality and what does or does not turn them on. However, over masturbation, especially male masturbation, can lead to a reduction in penis sensation and penis sensitivity.

How does male masturbation result in loss of penis sensation?

Male masturbation in excess damages the nerves and tiny capillaries in the skin of the penis and this, then, reduces the sensitivity. It can also cause the skin of the penis to become thicker and harden so that it has less sensation.

In addition, over masturbation can cause the body to over produce hormones, and this, in turn, can lead to hormonal stress and result in erections that are not as hard or are difficult to maintain, and orgasms that are not as enjoyable.

A healthy lifestyle is a balanced lifestyle and this means that anything in excess is not a good thing. Like over eating or eating foods that are high in calories everyday, which leads to weight gain and compromises your health, over masturbation can lead to loss of penis sensation and also compromise a healthy lifestyle.

How much male masturbation is too much?

Masturbating 2-3 times a week is considered normal, any more than this could lead to a reduction in penis sensation and penis sensitivity, and physiological damage. However, this also depends on how male masturbation is carried out.

Sexual addiction or the addiction to masturbating is usually associated with the rush or euphoric feeling that is experienced when reaching climax. This is attributed to the fact that the human brain releases endorphins and other chemicals into the body when it orgasms and this feels pleasurable. Although it is a natural high, the addiction to male masturbation can be compared to a drug addiction. Male masturbation addiction can have adverse affects to sexual performance, especially when for most men masturbation is a relatively quick, intense sexual experience that results in a speedy climax. This, of course, can lead to similar actions during sexual intercourse, which is not all that satisfying for a partner.

Also, if no lubricant is used during masturbation then even masturbating 2-3 times a week could damage the highly-sensitive erogenous skin of the penis. Therefore, it is important to use lubricant during male masturbation to prevent damage and also to aid in the repair of any skin cells that may have experienced trauma during previous masturbation sessions.

It is also suggested that a daily penis health care program be carried out to avoid penis skin damage and to increase penis sensation and penis sensitivity over time.

How can penis sensitivity and penis sensation improve during male masturbation?

Limit male masturbation to 2-3 times a week and make masturbation a time of exploration and understanding; get to know how to increase penis sensation and pleasure by taking time to enjoy the experience. Masturbating in a hurry, using excessive force, or just masturbating for the thrill of it, can all lead to penis skin damage.

Learn to use male masturbation as an aide to intensifying sexual pleasure and gratification. Use oil when masturbating, as this will increase penis sensation and sensitivity. Use gentle strokes to apply the oil, start from the base of the penis and move slowly up the shaft to the head. Feel the penis and take time to reach orgasm, this will lead to improved penis sensitivity and penis sensation during sex, whether masturbating or having sexual intercourse.

In addition, it is also recommended that a penis health creme, (health professionals recommend Man1 Man Oil), is used to daily to decrease the damage to the penis skin and aid in penis skin and neuron rejuvenation. Penis health products also promote cell activity and capillary action as these products contains vital vitamins, minerals, and amino acids that keep the skin of the penis in optimal condition at all times.

Man1 Man Oil Maintaining Health for the Male Organ

The market is flooded with products that claim to enhance male organ strength and endurance, with increased longevity and satisfaction assured. In fact, in this age of consumerism there honestly is a product available for every concern. However, one of the biggest problems that consumers face is finding the right product for them as they wade through the many possibilities.

Man1 Man Oil Ingredients and Benefits

Man1 Man Oil contains a combination of essential vitamins, minerals, and vital nutrients for the male organ. The product also contains amino-acids and anti-oxidants, all, of which, help to maintain skin cell function and aid in rejuvenation. Overall, this product provides the manhood with a complete health and nutrient program, so that the male peppino ‘looks good’ and ‘feels great’.

The full-list of ingredients in Man1 Man Oil and their benefits are as follows:

Vitamin A, B5, C, D and E – these vitamins create the perfect system for manhood maintenance as they eliminate bacteria, enhance cell metabolism and function, enhance collagen production, and fight disease, as well as moisturize the skin. This mixture of vitamins is essential to create what can be defined as a ‘block and re-stock’ skin rejuvenation system, where vitamins A and D create a barrier and fight any signs of illness that may compromise male organ health, and vitamins B5, C, and E strengthen and rebuild Peppino skin cells, tissue, and vital components. Overall, these ingredients improve Peppino health and reduce skin conditions associated with activity, which, in turn, enables men to feel more confident in the bedroom.

Acetyl L Carnitine, Alpha Lipoic Acid and L –arginine – a powerful combination of anti-oxidative supplements and enzymes that aid in cell reproduction and assist to improve the overall function of the manhood as nerves, capillaries and other vital components are kept in optimal condition. These products when combined are known to reduce cell damage and increase male organ sensitivity as they slow the cell ageing process and assist in maintaining the health of cell and nerve function.

Shea Butter – this naturally derived moisturizing product comes from the Shea Tree and is known to soften and heal skin. The use of this product in Man1 helps to decrease skin dryness and also increases skin resilience as the additional moisture improves skin elasticity.

To summarize, 10 of the most significant benefits that Man 1 delivers, with regular use, are as follows:

1. Enhances cell metabolism and function;

2. Rebuilds male organ skin cells;

3. Improves overall peppino health;

4. Reduces skin conditions;

5. Increases confidence;

6. Reduces cell damage;

7. Increases male organ sensitivity;

8. Decreases skin dryness;

9. Increases skin resilience; and

10. Improves skin elasticity.

* Please note – in order to achieve the full benefits of Man1 Man Oil, as listed above, health professional recommend using the product on a daily basis. In addition, it is also important to note that Man1 Man Oil is not to be considered as a lubricant for intercourse. However, Man1 Man Oil can be used as a lubricant for manual stimulation.

Using Man1 Man Oil over a prolonged period is highly recommended, as it restores manhood sensitivity, improves skin appearance and texture, and increases overall Peppino function. In fact, Man1 Man Oil can be described as the ‘total makeover’ for the manhood, one that will be cherished for many years too come.

For additional information on most common male organ health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy male organ, visit: http://www.man1health.com/. John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.

Curved or Bent Penis – Main Causes, Symptoms, and Treatment

Many men have a slight curved, bent penis, especially when they are fully erect. In fact, a penis curve, bend that is less than10 degrees in angle, and has been evident since childhood, is perfectly normal and nothing to be concerned about. However, when the curved, bent penis occurs after childhood it may lead to prevention of normal sexual activity, then this is considered to be a problem, and medical advice should be sought.

Curved, Bent Penis Causes

There are five common causes of a curved, bent penis. ,most of which, can be treated with proper and adequate penis care. These are as follows:

Hypospadias – Typically a congenital defect, Hypospadias occurs when the opening of the urethra, or urinary tract, is not placed in the correct position. This can cause a curved, bent penis, especially as the male ages and the penis grows.

Penis Fracture/ Injury – the most common cause of a penis curve, bend occurs when the tissue of the penis ruptures. This usually happens when the penis is erect during sexual intercourse or masturbation.

Peyronie’s Disease – A condition that may occur in as many as 10% of men, Pyronie’s Disease predominately affects men who experience a rupture or tear of penis connective tissue and results in the formation of fibrous tissue that can pull or bend an erect penis.

Urethral Stricture – This is a narrowing of the urethra of the penis. The urethra is the tube where urine passes from the body and where seminal fluid, in men, is ejaculated from.

Curved, Bent Penis Symptoms

Hypospadias – A downward curve, bent penis when erect, is the most common, however the penis may also spray when urinating, or the foreskin may be ill formed and resemble a hood. In addition the sufferer may also prefer to be seated when urinating.

Penis Fracture/ Injury – A popping sound may be heard and the penis will become painful. A noticeable penis curve, bend may also appear.

Peyronie’s Disease – The penis can become inflamed, and a lump may appear on the surface of the skin. There will also be an obvious (extreme) curve, bend in the penis, and erections may be painful.

Urethral Stricture – Urination and ejaculation may be painful, and urine may spray when visiting the toilet. In addition, a burning sensation or pain may be felt when urinating and there may be a need to urinate frequently, with a minimal amount of urine being passed. This condition may also result in a penis curve, bend becoming an issue.

Curved Bent Penis Treatment

Abstain from all sexual activity including masturbation, until diagnoses of the condition has been made. Otherwise, considerable damage to the penis could be done, which may result in an increase in scar tissue and reduced sexual function.

Hypospadias – If uncircumcised, the bent, curved penis will have the foreskin removed, and then, if needed, surgery to correct the misaligned opening of the urethra will take place.

Penis Fracture/ Injury – Surgery is needed to repair the damage to the penis, otherwise it is highly likely that scar tissue will form in the area and may cause further penis bending.

Peyronie’s Disease – In some instances, Peyronie’s Disease will rectify itself without any medical intervention. Other forms of treatment may include ultrasound, corticosteroid injections, grafts, surgery, and penile implants.

Urethral Stricture – After a medical consultation, antibiotics may be prescribed to alleviate any infection and inflammation. If the Urethral Stricture continues to be a problem, then surgery may be needed to enlarge the urethral passage.

In any cases, the initial form of pevention that should be considered is the use of a penis health creme (health professionals recommend Man1 Man Oil), daily. These products contain essential vitamins and minerals that care for and maintain the health of the penis, moisturize and protect the penis and aids in healing.

Please Note - if symptoms persist please seek medical advice.

About

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com/. John Dugan writes about men's health issues and is an ongoing contributing writer to numerous online web sites.

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